{"id":93109,"date":"2014-12-02T18:41:20","date_gmt":"2014-12-03T02:41:20","guid":{"rendered":"http:\/\/old.newsforchinese.com\/v3\/?p=93109"},"modified":"2014-12-02T23:19:27","modified_gmt":"2014-12-03T07:19:27","slug":"%e5%b9%b4%e5%ba%95%e5%a4%a7%e4%bd%9c%e6%88%b0%ef%bc%9a10%e5%80%8b%e6%96%b9%e6%b3%95%e5%91%8a%e5%88%a5%e3%80%8c%e6%8b%96%e5%bb%b6%e7%97%87%e3%80%8d","status":"publish","type":"post","link":"https:\/\/newsforchinese.com\/v3\/2014\/12\/02\/%e5%b9%b4%e5%ba%95%e5%a4%a7%e4%bd%9c%e6%88%b0%ef%bc%9a10%e5%80%8b%e6%96%b9%e6%b3%95%e5%91%8a%e5%88%a5%e3%80%8c%e6%8b%96%e5%bb%b6%e7%97%87%e3%80%8d\/","title":{"rendered":"2014\u5e74\u5e95\u5927\u4f5c\u6230\uff1a10\u500b\u65b9\u6cd5\u544a\u5225\u300c\u62d6\u5ef6\u75c7\u300d"},"content":{"rendered":"<p>2014\u5e74\u5df2\u7d93\u4e0d\u77e5\u4e0d\u89ba\u8e0f\u5165\u4e86\u5c3e\u8072\uff0c\u5145\u6eff\u904e\u7bc0\u6c23\u6c1b\u7684\u5e74\u672b\u7e3d\u662f\u8b93\u4eba\u4e0d\u60f3\u5de5\u4f5c\uff0c\u4f46\u56de\u9867\u5e74\u521d\u7d66\u81ea\u5df1\u5236\u5b9a\u7684\u8a08\u756b\u548c\u8a31\u4e0b\u7684\u9858\u671b\uff0c\u53c8\u5df2\u7d93\u5be6\u73fe\u4e86\u591a\u5c11\u5462\uff1f<!--more--><\/p>\n<p>\u5982\u679c\u4f60\u5e7e\u4e4e\u90fd\u5df2\u7d93\u5b8c\u6210\u4e86\uff0c\u606d\u559c\u4f60\uff01\u4f46\u5982\u679c\u9084\u6c92\uff0c\u90a3\u8acb\u5343\u842c\u4e0d\u8981\u653e\u68c4\uff0c\u4e0d\u8981\u62b1\u6709\u300c\u660e\u5e74\u518d\u505a\u300d\u7684\u60f3\u6cd5\u3002<\/p>\n<p>\u62d6\u5ef6\u75c7\uff08Procrastination\uff09\uff0c\u662f\u4e00\u7a2e\u500b\u6027\u884c\u70ba\uff0c\u5373\u5c07\u8981\u505a\u7684\u4e8b\u6216\u8005\u4efb\u52d9\u63a8\u9072\u5230\u7a0d\u5f8c\u6642\u9593\u7684\u884c\u70ba\uff0c\u662f\u73fe\u4ee3\u90fd\u5e02\u4eba\u5e38\u6709\u7684\u4e00\u7a2e\u75c7\u72c0\u3002<\/p>\n<p>\u62d6\u5ef6\u75c7\u7e3d\u662f\u8868\u73fe\u5728\u5404\u7a2e\u5c0f\u4e8b\u4e0a\uff0c\u6bd4\u5982\u5c0f\u6642\u5019\u7684\u6691\u5047\u4f5c\u696d\u7e3d\u662f\u7b49\u5230\u6700\u5f8c\u4e00\u9031\u624d\u958b\u59cb\u505a\u3002\u4f46\u65e5\u7a4d\u6708\u7d2f\uff0c\u5341\u5206\u5f71\u97ff\u500b\u4eba\u751f\u6d3b\u79e9\u5e8f\u548c\u4e8b\u696d\u767c\u5c55\u3002\u62d6\u5ef6\u73fe\u8c61\u73fe\u5df2\u6210\u70ba\u7ba1\u7406\u5b78\u5bb6\u548c\u5fc3\u7406\u5b78\u5bb6\u7814\u7a76\u7684\u4e00\u500b\u91cd\u8981\u8ab2\u984c\u3002<\/p>\n<p>\u544a\u5225\u62d6\u5ef6\u75c7\uff0c\u73fe\u5728\u5c31\u958b\u59cb\u884c\u52d5\uff01<\/p>\n<p><a href=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/get-up-bed.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"93111\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2014\/12\/02\/%e5%b9%b4%e5%ba%95%e5%a4%a7%e4%bd%9c%e6%88%b0%ef%bc%9a10%e5%80%8b%e6%96%b9%e6%b3%95%e5%91%8a%e5%88%a5%e3%80%8c%e6%8b%96%e5%bb%b6%e7%97%87%e3%80%8d\/get-up-bed\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/get-up-bed-e1440284147174.jpg\" data-orig-size=\"600,356\" data-comments-opened=\"1\" data-image-title=\"get up bed\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/get-up-bed-e1440284147174-600x356.jpg\" class=\"alignnone wp-image-93111 size-large\" src=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/get-up-bed-600x293.jpg\" alt=\"get up bed\" width=\"600\" height=\"293\" \/><\/a><br \/>\n<strong>1. \u65e9\u8d77<\/strong><br \/>\n\u6bcf\u5929\u63d0\u65e9\u4e00\u500b\u5c0f\u6642\u8d77\u5e8a\uff0c\u4f60\u6703\u9a5a\u8a1d\u65bc\u4e00\u9031\u80fd\u591a\u5b8c\u6210\u591a\u5c11\u4e8b\u60c5\u3002\u800c\u4e14\uff0c\u56fa\u5b9a\u7684\u8d77\u5e8a\u6642\u9593\u6709\u52a9\u7dad\u6301\u7a69\u5b9a\u7684\u751f\u7406\u898f\u5f8b\uff0c\u80fd\u8b93\u4f60\u8b8a\u5f97\u66f4\u6709\u6d3b\u529b\u548c\u884c\u52d5\u529b<\/p>\n<p><a href=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/checklist.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"93112\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2014\/12\/02\/%e5%b9%b4%e5%ba%95%e5%a4%a7%e4%bd%9c%e6%88%b0%ef%bc%9a10%e5%80%8b%e6%96%b9%e6%b3%95%e5%91%8a%e5%88%a5%e3%80%8c%e6%8b%96%e5%bb%b6%e7%97%87%e3%80%8d\/checklist\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/checklist.jpg\" data-orig-size=\"750,367\" data-comments-opened=\"1\" data-image-title=\"checklist\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/checklist-600x293.jpg\" class=\"alignnone wp-image-93112 size-large\" src=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/checklist-600x293.jpg\" alt=\"checklist\" width=\"600\" height=\"293\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/checklist-600x293.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/checklist-300x146.jpg 300w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/checklist.jpg 750w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><br \/>\n<strong>2. \u5217\u5de5\u4f5c\u6e05\u55ae<\/strong><br \/>\n\u6bcf\u5b8c\u6210\u4e00\u500b\u4efb\u52d9\uff0c\u5c31\u5f9e\u6e05\u55ae\u4e0a\u5283\u6389\u4e00\u9805\u2014\u2014\u9019\u7a2e\u611f\u89ba\u5be6\u5728\u592a\u5999\u4e86\uff01<\/p>\n<p>\u5217\u6e05\u55ae\u662f\u4ee5\u76f4\u89c0\u7684\u65b9\u6cd5\u544a\u8a34\u81ea\u5df1\u4eca\u5929\u5b8c\u6210\u4e86\u4ec0\u9ebc\uff0c\u5bcc\u6709\u6210\u5c31\u611f\uff0c\u800c\u4e14\u80fd\u6fc0\u52f5\u81ea\u5df1\u628a\u6e05\u55ae\u4e0a\u7684\u4efb\u52d9\u9010\u4e00\u5b8c\u6210\u3002<\/p>\n<p><a href=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/cookie.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"93113\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2014\/12\/02\/%e5%b9%b4%e5%ba%95%e5%a4%a7%e4%bd%9c%e6%88%b0%ef%bc%9a10%e5%80%8b%e6%96%b9%e6%b3%95%e5%91%8a%e5%88%a5%e3%80%8c%e6%8b%96%e5%bb%b6%e7%97%87%e3%80%8d\/cookie\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/cookie.jpg\" data-orig-size=\"750,367\" data-comments-opened=\"1\" data-image-title=\"cookie\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/cookie-600x293.jpg\" class=\"alignnone wp-image-93113 size-large\" src=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/cookie-600x293.jpg\" alt=\"cookie\" width=\"600\" height=\"293\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/cookie-600x293.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/cookie-300x146.jpg 300w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/cookie.jpg 750w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><br \/>\n<strong>3. \u5316\u6574\u70ba\u96f6<\/strong><br \/>\n\u4f60\u8a66\u904e\u56e0\u70ba\u64d4\u5fc3\u4e00\u4ef6\u4e8b\u592a\u96e3\u3001\u9700\u8981\u82b1\u5f88\u591a\u6642\u9593\u624d\u80fd\u5b8c\u6210\u6240\u4ee5\u63a8\u9072\u53bb\u505a\uff0c\u4f46\u6700\u5f8c\u505a\u8d77\u4f86\u767c\u73fe\u5176\u5be6\u5341\u5206\u9418\u5c31\u80fd\u505a\u5b8c\u4e86\uff1f<\/p>\n<p>\u901a\u5e38\u4e00\u500b\u4efb\u52d9\u770b\u8d77\u4f86\u7e3d\u6bd4\u505a\u8d77\u4f86\u8981\u96e3\u3002<\/p>\n<p>\u62ff\u6d17\u8863\u670d\u6253\u500b\u6bd4\u65b9\uff0c\u8207\u5176\u544a\u8a34\u81ea\u5df1\u300c\u6211\u4eca\u5929\u5fc5\u9808\u6d17\u5b8c\u4e94\u6876\u8863\u670d\u300d\uff0c\u4e0d\u5982\u5c08\u6ce8\u505a\u597d\u6bcf\u4e00\u500b\u6b65\u9a5f\uff1a\u628a\u8863\u670d\u5206\u597d\u985e\uff0c\u5148\u628a\u767d\u8272\u7684\u8863\u670d\u6254\u9032\u6d17\u8863\u6a5f\uff0c\u7b49\u5b83\u5011\u6d17\u5b8c\u4e86\uff0c\u653e\u9032\u70d8\u4e7e\u6a5f\uff0c\u518d\u628a\u5f69\u8272\u7684\u8863\u670d\u653e\u9032\u6d17\u8863\u6a5f\u3002<\/p>\n<p>\u5982\u6b64\u4e00\u6b65\u4e00\u6b65\uff0c\u5f88\u5feb\u4f60\u5c31\u6703\u767c\u73fe\uff0c\u4e94\u6876\u8863\u670d\u4e00\u4e0b\u5c31\u6d17\u597d\u4e86\uff0c\u800c\u4e14\u9084\u70d8\u4e7e\u3001\u6298\u597d\u3001\u653e\u9032\u8863\u6ac3\u4e86\u3002<\/p>\n<p><a href=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/run.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"93120\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2014\/12\/02\/%e5%b9%b4%e5%ba%95%e5%a4%a7%e4%bd%9c%e6%88%b0%ef%bc%9a10%e5%80%8b%e6%96%b9%e6%b3%95%e5%91%8a%e5%88%a5%e3%80%8c%e6%8b%96%e5%bb%b6%e7%97%87%e3%80%8d\/run\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/run.jpg\" data-orig-size=\"750,367\" data-comments-opened=\"1\" data-image-title=\"run\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/run-600x293.jpg\" class=\"alignnone wp-image-93120 size-large\" src=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/run-600x293.jpg\" alt=\"run\" width=\"600\" height=\"293\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/run-600x293.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/run-300x146.jpg 300w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/run.jpg 750w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><br \/>\n<strong>4. \u5f9e\u6700\u56f0\u96e3\u7684\u4e0b\u624b<\/strong><br \/>\n\u4e0a\u5348\u662f\u4e00\u500b\u4eba\u7cbe\u529b\u6700\u65fa\u76db\u3001\u8fa6\u4e8b\u6700\u9ad8\u6548\u7684\u6642\u5019\uff0c\u5982\u679c\u767d\u5929\u5c31\u80fd\u628a\u4e00\u5929\u6700\u56f0\u96e3\u7684\u4efb\u52d9\u5b8c\u6210\uff0c\u4f60\u6703\u767c\u73fe\u9019\u4e00\u5929\u5269\u4e0b\u7684\u6642\u9593\u90fd\u8b8a\u5f97\u8f15\u9b06\u53c8\u53ef\u611b\u3002<\/p>\n<p><a href=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/timer.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"93114\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2014\/12\/02\/%e5%b9%b4%e5%ba%95%e5%a4%a7%e4%bd%9c%e6%88%b0%ef%bc%9a10%e5%80%8b%e6%96%b9%e6%b3%95%e5%91%8a%e5%88%a5%e3%80%8c%e6%8b%96%e5%bb%b6%e7%97%87%e3%80%8d\/timer\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/timer.jpg\" data-orig-size=\"750,367\" data-comments-opened=\"1\" data-image-title=\"timer\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/timer-600x293.jpg\" class=\"alignnone wp-image-93114 size-large\" src=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/timer-600x293.jpg\" alt=\"timer\" width=\"600\" height=\"293\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/timer-600x293.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/timer-300x146.jpg 300w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/timer.jpg 750w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><br \/>\n<strong>5. \u8a08\u6642\u5de5\u4f5c<\/strong><br \/>\n\u9084\u8a18\u5f97\u4ee5\u524d\u8b80\u66f8\u6642\u7684\u8ab2\u7a0b\u8868\u55ce\uff1f40\u5206\u9418\u4e0a\u8ab2\u201410\u5206\u9418\u8ab2\u9593\u4f11\u606f\u2014\u7e7c\u7e8c40\u5206\u9418\u4e0a\u8ab2\u3002<\/p>\n<p>\u540c\u6a23\u7684\u65b9\u6cd5\u53ef\u4ee5\u904b\u7528\u5728\u5de5\u4f5c\u4e2d\uff1a\u7d66\u81ea\u5df1\u8abf\u4e00\u500b50\u5206\u9418\u7684\u8a08\u6642\u5668\uff0c\u5728\u901950\u5206\u9418\u88e1\u5168\u795e\u8cab\u6ce8\u505a\u4e00\u4ef6\u4e8b\uff1b\u6642\u9593\u4e00\u5230\uff0c\u7d66\u81ea\u5df110\u5206\u9418\u7684\u4f11\u606f\u6642\u9593\u3002\u7136\u5f8c\u7e7c\u7e8c50\u5206\u9418\u7684\u5c08\u6ce8\u5de5\u4f5c\uff0c\u7136\u5f8c\u4f11\u606f10\u5206\u9418\u3002<\/p>\n<p>\u5982\u6b64\u5faa\u74b0\uff0c\u76f4\u5230\u628a\u4eca\u5929\u7684\u6240\u6709\u4efb\u52d9\u5b8c\u6210\u3002<\/p>\n<p><a href=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/office-cooperation.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"93115\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2014\/12\/02\/%e5%b9%b4%e5%ba%95%e5%a4%a7%e4%bd%9c%e6%88%b0%ef%bc%9a10%e5%80%8b%e6%96%b9%e6%b3%95%e5%91%8a%e5%88%a5%e3%80%8c%e6%8b%96%e5%bb%b6%e7%97%87%e3%80%8d\/office-cooperation\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/office-cooperation.jpg\" data-orig-size=\"750,367\" data-comments-opened=\"1\" data-image-title=\"office cooperation\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/office-cooperation-600x293.jpg\" class=\"alignnone wp-image-93115 size-large\" src=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/office-cooperation-600x293.jpg\" alt=\"office cooperation\" width=\"600\" height=\"293\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/office-cooperation-600x293.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/office-cooperation-300x146.jpg 300w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/office-cooperation.jpg 750w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><br \/>\n<strong>6. \u5ba3\u793a\u4f60\u7684\u6c7a\u5fc3<\/strong><br \/>\n\u53ea\u7d66\u81ea\u5df1\u8a31\u7684\u627f\u8afe\u662f\u6700\u5bb9\u6613\u88ab\u6253\u7834\u7684\uff0c\u800c\u5c0d\u5225\u4eba\u505a\u7684\u627f\u8afe\u6211\u5011\u7e3d\u6703\u76e1\u529b\u53bb\u5be6\u73fe\u3002<br \/>\n\u6240\u4ee5\u5982\u679c\u4f60\u4e0d\u5920\u81ea\u89ba\uff0c\u90a3\u5c31\u8acb\u5225\u4eba\u4f86\u76e3\u7763\u5427\u3002\u8aaa\u51fa\u4f60\u7684\u6c7a\u5fc3\u548c\u5fd7\u5411\uff0c\u8b93\u670b\u53cb\u548c\u540c\u4e8b\u76e3\u7763\u4f60\u7684\u9032\u5ea6\u3002<\/p>\n<p><a href=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/phone-text.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"93116\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2014\/12\/02\/%e5%b9%b4%e5%ba%95%e5%a4%a7%e4%bd%9c%e6%88%b0%ef%bc%9a10%e5%80%8b%e6%96%b9%e6%b3%95%e5%91%8a%e5%88%a5%e3%80%8c%e6%8b%96%e5%bb%b6%e7%97%87%e3%80%8d\/phone-text\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/phone-text.jpg\" data-orig-size=\"750,367\" data-comments-opened=\"1\" data-image-title=\"phone text\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/phone-text-600x293.jpg\" class=\"alignnone wp-image-93116 size-large\" src=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/phone-text-600x293.jpg\" alt=\"phone text\" width=\"600\" height=\"293\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/phone-text-600x293.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/phone-text-300x146.jpg 300w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/phone-text.jpg 750w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><br \/>\n<strong>7. \u9060\u96e2\u8a98\u60d1<\/strong><br \/>\n\u67e5\u770b\u81c9\u66f8\u66f4\u65b0\u548c\u50b3\u7c21\u8a0a\u770b\u4f3c\u7121\u50b7\u5927\u96c5\uff0c\u4f46\u9019\u5e7e\u79d2\u9418\u7684\u5c0f\u52d5\u4f5c\u4e00\u65e6\u628a\u4f60\u7684\u6ce8\u610f\u529b\u5206\u6563\u4e86\uff0c\u4f60\u53ef\u80fd\u8981\u82b1\u4e0a\u597d\u5e7e\u500d\u7684\u6642\u9593\u624d\u80fd\u91cd\u65b0\u628a\u5b83\u6536\u56de\u4f86\u3002<\/p>\n<p><a href=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/clock-2.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"93117\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2014\/12\/02\/%e5%b9%b4%e5%ba%95%e5%a4%a7%e4%bd%9c%e6%88%b0%ef%bc%9a10%e5%80%8b%e6%96%b9%e6%b3%95%e5%91%8a%e5%88%a5%e3%80%8c%e6%8b%96%e5%bb%b6%e7%97%87%e3%80%8d\/clock-2\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/clock-2.jpg\" data-orig-size=\"750,367\" data-comments-opened=\"1\" data-image-title=\"clock-2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/clock-2-600x293.jpg\" class=\"alignnone wp-image-93117 size-large\" src=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/clock-2-600x293.jpg\" alt=\"clock-2\" width=\"600\" height=\"293\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/clock-2-600x293.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/clock-2-300x146.jpg 300w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/clock-2.jpg 750w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><br \/>\n<strong>8. \u300c\u4e94\u5206\u9418\u539f\u5247\u300d<\/strong><br \/>\n\u5982\u679c\u4e00\u4ef6\u4e8b\u53ea\u9700\u8981\u4e94\u5206\u9418\u6216\u8005\u66f4\u77ed\u6642\u9593\u5c31\u80fd\u5b8c\u6210\uff0c\u90a3\u9ebc\u8acb\u99ac\u4e0a\u57f7\u884c\u3002\u9019\u4e00\u65b9\u6cd5\u5728\u56de\u5fa9\u90f5\u4ef6\u548c\u6d17\u7897\u9019\u5169\u4ef6\u4e8b\u4e0a\u7279\u5225\u6709\u6548\u3002<\/p>\n<p>\u6240\u4ee5\u7576\u4e00\u500b\u65b0\u4efb\u52d9\u4f86\u81e8\uff0c\u99ac\u4e0a\u554f\u81ea\u5df1\uff1a\u4e94\u5206\u9418\u5167\u6211\u80fd\u5b8c\u6210\u55ce\uff1f\u5982\u679c\u80fd\uff0c\u8acb\u99ac\u4e0a\u884c\u52d5\uff01<\/p>\n<p><a href=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/angry.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"93118\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2014\/12\/02\/%e5%b9%b4%e5%ba%95%e5%a4%a7%e4%bd%9c%e6%88%b0%ef%bc%9a10%e5%80%8b%e6%96%b9%e6%b3%95%e5%91%8a%e5%88%a5%e3%80%8c%e6%8b%96%e5%bb%b6%e7%97%87%e3%80%8d\/angry\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/angry.jpg\" data-orig-size=\"750,367\" data-comments-opened=\"1\" data-image-title=\"angry\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/angry-600x293.jpg\" class=\"alignnone wp-image-93118 size-large\" src=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/angry-600x293.jpg\" alt=\"angry\" width=\"600\" height=\"293\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/angry-600x293.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/angry-300x146.jpg 300w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/angry.jpg 750w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><br \/>\n<strong>9. \u7834\u91dc\u6c89\u821f<\/strong><br \/>\n\u5982\u679c\u5176\u4ed6\u4e00\u5207\u8fa6\u6cd5\u90fd\u5931\u6557\u4e86\uff0c\u90a3\u662f\u6642\u5019\u903c\u81ea\u5df1\u4e00\u628a\uff0c\u80cc\u6c34\u4e00\u6230\u4e86\u3002<\/p>\n<p>\u9084\u662f\u62ff\u6d17\u8863\u670d\u6253\u500b\u6bd4\u65b9\uff0c\u5982\u679c\u4f60\u518d\u4e0d\u6d17\u8863\u670d\u5c31\u6c92\u8863\u670d\u7a7f\u4e86\uff0c\u90a3\u5c31\u53eb\u5225\u4eba\u628a\u4f60\u8d95\u51fa\u5bb6\u9580\uff0c\u8863\u670d\u4e0d\u6d17\u4e7e\u6de8\u5c31\u4e0d\u8a31\u9032\u9580\u3002<\/p>\n<p><a href=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/heart.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"93119\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2014\/12\/02\/%e5%b9%b4%e5%ba%95%e5%a4%a7%e4%bd%9c%e6%88%b0%ef%bc%9a10%e5%80%8b%e6%96%b9%e6%b3%95%e5%91%8a%e5%88%a5%e3%80%8c%e6%8b%96%e5%bb%b6%e7%97%87%e3%80%8d\/heart-5\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/heart.jpg\" data-orig-size=\"750,367\" data-comments-opened=\"1\" data-image-title=\"heart\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/heart-600x293.jpg\" class=\"alignnone wp-image-93119 size-large\" src=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/heart-600x293.jpg\" alt=\"heart\" width=\"600\" height=\"293\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/heart-600x293.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/heart-300x146.jpg 300w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/heart.jpg 750w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><br \/>\n<strong>10. \u653e\u904e\u81ea\u5df1<\/strong><br \/>\n\u8acb\u8a18\u4f4f\uff1a\u4eba\u7121\u5b8c\u4eba\uff0c\u662f\u4eba\u5c31\u6703\u72af\u932f\u8aa4\u3002\u6240\u4ee5\u4e0d\u8981\u56e0\u70ba\u6c92\u80fd\u5b8c\u7f8e\u5b8c\u6210\u4e00\u500b\u4efb\u52d9\u800c\u8f15\u6613\u8cac\u602a\u81ea\u5df1\u3002<\/p>\n<p>\u6bcf\u7576\u9762\u5c0d\u4e00\u500b\u6311\u6230\uff0c\u6df1\u547c\u5438\uff0c\u544a\u8a34\u81ea\u5df1\uff1a\u6211\u53ea\u662f\u500b\u5e38\u4eba\uff0c\u72af\u932f\u8aa4\u4e5f\u662f\u6b63\u5e38\u7684\u3002<\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"%e4%bc%91%e9%96%92%e5%a4%a9%e5%9c%b0\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1417545680\"\r\n\t            data-title=\"2014\u5e74\u5e95\u5927\u4f5c\u6230\uff1a10\u500b\u65b9\u6cd5\u544a\u5225\u300c\u62d6\u5ef6\u75c7\u300d\" \r\n\t            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\u5982\u6b64\u4e00\u6b65\u4e00\u6b65\uff0c\u5f88\u5feb\u4f60\u5c31\u6703\u767c\u73fe\uff0c\u4e94\u6876\u8863\u670d\u4e00\u4e0b\u5c31\u6d17\u597d\u4e86\uff0c\u800c\u4e14\u9084\u70d8\u4e7e\u3001\u6298\u597d\u3001\u653e\u9032\u8863\u6ac3\u4e86\u3002 4. \u5f9e\u6700\u56f0\u96e3\u7684\u4e0b\u624b \u4e0a\u5348\u662f\u4e00\u500b\u4eba\u7cbe\u529b\u6700\u65fa\u76db\u3001\u8fa6\u4e8b\u6700\u9ad8\u6548\u7684\u6642\u5019\uff0c\u5982\u679c\u767d\u5929\u5c31\u80fd\u628a\u4e00\u5929\u6700\u56f0\u96e3\u7684\u4efb\u52d9\u5b8c\u6210\uff0c\u4f60\u6703\u767c\u73fe\u9019\u4e00\u5929\u5269\u4e0b\u7684\u6642\u9593\u90fd\u8b8a\u5f97\u8f15\u9b06\u53c8\u53ef\u611b\u3002 5. \u8a08\u6642\u5de5\u4f5c \u9084\u8a18\u5f97\u4ee5\u524d\u8b80\u66f8\u6642\u7684\u8ab2\u7a0b\u8868\u55ce\uff1f40\u5206\u9418\u4e0a\u8ab2\u201410\u5206\u9418\u8ab2\u9593\u4f11\u606f\u2014\u7e7c\u7e8c40\u5206\u9418\u4e0a\u8ab2\u3002 \u540c\u6a23\u7684\u65b9\u6cd5\u53ef\u4ee5\u904b\u7528\u5728\u5de5\u4f5c\u4e2d\uff1a\u7d66\u81ea\u5df1\u8abf\u4e00\u500b50\u5206\u9418\u7684\u8a08\u6642\u5668\uff0c\u5728\u901950\u5206\u9418\u88e1\u5168\u795e\u8cab\u6ce8\u505a\u4e00\u4ef6\u4e8b\uff1b\u6642\u9593\u4e00\u5230\uff0c\u7d66\u81ea\u5df110\u5206\u9418\u7684\u4f11\u606f\u6642\u9593\u3002\u7136\u5f8c\u7e7c\u7e8c50\u5206\u9418\u7684\u5c08\u6ce8\u5de5\u4f5c\uff0c\u7136\u5f8c\u4f11\u606f10\u5206\u9418\u3002 \u5982\u6b64\u5faa\u74b0\uff0c\u76f4\u5230\u628a\u4eca\u5929\u7684\u6240\u6709\u4efb\u52d9\u5b8c\u6210\u3002 6. \u5ba3\u793a\u4f60\u7684\u6c7a\u5fc3 \u53ea\u7d66\u81ea\u5df1\u8a31\u7684\u627f\u8afe\u662f\u6700\u5bb9\u6613\u88ab\u6253\u7834\u7684\uff0c\u800c\u5c0d\u5225\u4eba\u505a\u7684\u627f\u8afe\u6211\u5011\u7e3d\u6703\u76e1\u529b\u53bb\u5be6\u73fe\u3002 \u6240\u4ee5\u5982\u679c\u4f60\u4e0d\u5920\u81ea\u89ba\uff0c\u90a3\u5c31\u8acb\u5225\u4eba\u4f86\u76e3\u7763\u5427\u3002\u8aaa\u51fa\u4f60\u7684\u6c7a\u5fc3\u548c\u5fd7\u5411\uff0c\u8b93\u670b\u53cb\u548c\u540c\u4e8b\u76e3\u7763\u4f60\u7684\u9032\u5ea6\u3002 7. \u9060\u96e2\u8a98\u60d1 \u67e5\u770b\u81c9\u66f8\u66f4\u65b0\u548c\u50b3\u7c21\u8a0a\u770b\u4f3c\u7121\u50b7\u5927\u96c5\uff0c\u4f46\u9019\u5e7e\u79d2\u9418\u7684\u5c0f\u52d5\u4f5c\u4e00\u65e6\u628a\u4f60\u7684\u6ce8\u610f\u529b\u5206\u6563\u4e86\uff0c\u4f60\u53ef\u80fd\u8981\u82b1\u4e0a\u597d\u5e7e\u500d\u7684\u6642\u9593\u624d\u80fd\u91cd\u65b0\u628a\u5b83\u6536\u56de\u4f86\u3002 8. \u300c\u4e94\u5206\u9418\u539f\u5247\u300d \u5982\u679c\u4e00\u4ef6\u4e8b\u53ea\u9700\u8981\u4e94\u5206\u9418\u6216\u8005\u66f4\u77ed\u6642\u9593\u5c31\u80fd\u5b8c\u6210\uff0c\u90a3\u9ebc\u8acb\u99ac\u4e0a\u57f7\u884c\u3002\u9019\u4e00\u65b9\u6cd5\u5728\u56de\u5fa9\u90f5\u4ef6\u548c\u6d17\u7897\u9019\u5169\u4ef6\u4e8b\u4e0a\u7279\u5225\u6709\u6548\u3002 \u6240\u4ee5\u7576\u4e00\u500b\u65b0\u4efb\u52d9\u4f86\u81e8\uff0c\u99ac\u4e0a\u554f\u81ea\u5df1\uff1a\u4e94\u5206\u9418\u5167\u6211\u80fd\u5b8c\u6210\u55ce\uff1f\u5982\u679c\u80fd\uff0c\u8acb\u99ac\u4e0a\u884c\u52d5\uff01 9. \u7834\u91dc\u6c89\u821f \u5982\u679c\u5176\u4ed6\u4e00\u5207\u8fa6\u6cd5\u90fd\u5931\u6557\u4e86\uff0c\u90a3\u662f\u6642\u5019\u903c\u81ea\u5df1\u4e00\u628a\uff0c\u80cc\u6c34\u4e00\u6230\u4e86\u3002 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\u62d6\u5ef6\u75c7\u7e3d\u662f\u8868\u73fe\u5728\u5404\u7a2e\u5c0f\u4e8b\u4e0a\uff0c\u6bd4\u5982\u5c0f\u6642\u5019\u7684\u6691\u5047\u4f5c\u696d\u7e3d\u662f\u7b49\u5230\u6700\u5f8c\u4e00\u9031\u624d\u958b\u59cb\u505a\u3002\u4f46\u65e5\u7a4d\u6708\u7d2f\uff0c\u5341\u5206\u5f71\u97ff\u500b\u4eba\u751f\u6d3b\u79e9\u5e8f\u548c\u4e8b\u696d\u767c\u5c55\u3002\u62d6\u5ef6\u73fe\u8c61\u73fe\u5df2\u6210\u70ba\u7ba1\u7406\u5b78\u5bb6\u548c\u5fc3\u7406\u5b78\u5bb6\u7814\u7a76\u7684\u4e00\u500b\u91cd\u8981\u8ab2\u984c\u3002 \u544a\u5225\u62d6\u5ef6\u75c7\uff0c\u73fe\u5728\u5c31\u958b\u59cb\u884c\u52d5\uff01 1. \u65e9\u8d77 \u6bcf\u5929\u63d0\u65e9\u4e00\u500b\u5c0f\u6642\u8d77\u5e8a\uff0c\u4f60\u6703\u9a5a\u8a1d\u65bc\u4e00\u9031\u80fd\u591a\u5b8c\u6210\u591a\u5c11\u4e8b\u60c5\u3002\u800c\u4e14\uff0c\u56fa\u5b9a\u7684\u8d77\u5e8a\u6642\u9593\u6709\u52a9\u7dad\u6301\u7a69\u5b9a\u7684\u751f\u7406\u898f\u5f8b\uff0c\u80fd\u8b93\u4f60\u8b8a\u5f97\u66f4\u6709\u6d3b\u529b\u548c\u884c\u52d5\u529b 2. \u5217\u5de5\u4f5c\u6e05\u55ae \u6bcf\u5b8c\u6210\u4e00\u500b\u4efb\u52d9\uff0c\u5c31\u5f9e\u6e05\u55ae\u4e0a\u5283\u6389\u4e00\u9805\u2014\u2014\u9019\u7a2e\u611f\u89ba\u5be6\u5728\u592a\u5999\u4e86\uff01 \u5217\u6e05\u55ae\u662f\u4ee5\u76f4\u89c0\u7684\u65b9\u6cd5\u544a\u8a34\u81ea\u5df1\u4eca\u5929\u5b8c\u6210\u4e86\u4ec0\u9ebc\uff0c\u5bcc\u6709\u6210\u5c31\u611f\uff0c\u800c\u4e14\u80fd\u6fc0\u52f5\u81ea\u5df1\u628a\u6e05\u55ae\u4e0a\u7684\u4efb\u52d9\u9010\u4e00\u5b8c\u6210\u3002 3. \u5316\u6574\u70ba\u96f6 \u4f60\u8a66\u904e\u56e0\u70ba\u64d4\u5fc3\u4e00\u4ef6\u4e8b\u592a\u96e3\u3001\u9700\u8981\u82b1\u5f88\u591a\u6642\u9593\u624d\u80fd\u5b8c\u6210\u6240\u4ee5\u63a8\u9072\u53bb\u505a\uff0c\u4f46\u6700\u5f8c\u505a\u8d77\u4f86\u767c\u73fe\u5176\u5be6\u5341\u5206\u9418\u5c31\u80fd\u505a\u5b8c\u4e86\uff1f \u901a\u5e38\u4e00\u500b\u4efb\u52d9\u770b\u8d77\u4f86\u7e3d\u6bd4\u505a\u8d77\u4f86\u8981\u96e3\u3002 \u62ff\u6d17\u8863\u670d\u6253\u500b\u6bd4\u65b9\uff0c\u8207\u5176\u544a\u8a34\u81ea\u5df1\u300c\u6211\u4eca\u5929\u5fc5\u9808\u6d17\u5b8c\u4e94\u6876\u8863\u670d\u300d\uff0c\u4e0d\u5982\u5c08\u6ce8\u505a\u597d\u6bcf\u4e00\u500b\u6b65\u9a5f\uff1a\u628a\u8863\u670d\u5206\u597d\u985e\uff0c\u5148\u628a\u767d\u8272\u7684\u8863\u670d\u6254\u9032\u6d17\u8863\u6a5f\uff0c\u7b49\u5b83\u5011\u6d17\u5b8c\u4e86\uff0c\u653e\u9032\u70d8\u4e7e\u6a5f\uff0c\u518d\u628a\u5f69\u8272\u7684\u8863\u670d\u653e\u9032\u6d17\u8863\u6a5f\u3002 \u5982\u6b64\u4e00\u6b65\u4e00\u6b65\uff0c\u5f88\u5feb\u4f60\u5c31\u6703\u767c\u73fe\uff0c\u4e94\u6876\u8863\u670d\u4e00\u4e0b\u5c31\u6d17\u597d\u4e86\uff0c\u800c\u4e14\u9084\u70d8\u4e7e\u3001\u6298\u597d\u3001\u653e\u9032\u8863\u6ac3\u4e86\u3002 4. \u5f9e\u6700\u56f0\u96e3\u7684\u4e0b\u624b \u4e0a\u5348\u662f\u4e00\u500b\u4eba\u7cbe\u529b\u6700\u65fa\u76db\u3001\u8fa6\u4e8b\u6700\u9ad8\u6548\u7684\u6642\u5019\uff0c\u5982\u679c\u767d\u5929\u5c31\u80fd\u628a\u4e00\u5929\u6700\u56f0\u96e3\u7684\u4efb\u52d9\u5b8c\u6210\uff0c\u4f60\u6703\u767c\u73fe\u9019\u4e00\u5929\u5269\u4e0b\u7684\u6642\u9593\u90fd\u8b8a\u5f97\u8f15\u9b06\u53c8\u53ef\u611b\u3002 5. \u8a08\u6642\u5de5\u4f5c \u9084\u8a18\u5f97\u4ee5\u524d\u8b80\u66f8\u6642\u7684\u8ab2\u7a0b\u8868\u55ce\uff1f40\u5206\u9418\u4e0a\u8ab2\u201410\u5206\u9418\u8ab2\u9593\u4f11\u606f\u2014\u7e7c\u7e8c40\u5206\u9418\u4e0a\u8ab2\u3002 \u540c\u6a23\u7684\u65b9\u6cd5\u53ef\u4ee5\u904b\u7528\u5728\u5de5\u4f5c\u4e2d\uff1a\u7d66\u81ea\u5df1\u8abf\u4e00\u500b50\u5206\u9418\u7684\u8a08\u6642\u5668\uff0c\u5728\u901950\u5206\u9418\u88e1\u5168\u795e\u8cab\u6ce8\u505a\u4e00\u4ef6\u4e8b\uff1b\u6642\u9593\u4e00\u5230\uff0c\u7d66\u81ea\u5df110\u5206\u9418\u7684\u4f11\u606f\u6642\u9593\u3002\u7136\u5f8c\u7e7c\u7e8c50\u5206\u9418\u7684\u5c08\u6ce8\u5de5\u4f5c\uff0c\u7136\u5f8c\u4f11\u606f10\u5206\u9418\u3002 \u5982\u6b64\u5faa\u74b0\uff0c\u76f4\u5230\u628a\u4eca\u5929\u7684\u6240\u6709\u4efb\u52d9\u5b8c\u6210\u3002 6. \u5ba3\u793a\u4f60\u7684\u6c7a\u5fc3 \u53ea\u7d66\u81ea\u5df1\u8a31\u7684\u627f\u8afe\u662f\u6700\u5bb9\u6613\u88ab\u6253\u7834\u7684\uff0c\u800c\u5c0d\u5225\u4eba\u505a\u7684\u627f\u8afe\u6211\u5011\u7e3d\u6703\u76e1\u529b\u53bb\u5be6\u73fe\u3002 \u6240\u4ee5\u5982\u679c\u4f60\u4e0d\u5920\u81ea\u89ba\uff0c\u90a3\u5c31\u8acb\u5225\u4eba\u4f86\u76e3\u7763\u5427\u3002\u8aaa\u51fa\u4f60\u7684\u6c7a\u5fc3\u548c\u5fd7\u5411\uff0c\u8b93\u670b\u53cb\u548c\u540c\u4e8b\u76e3\u7763\u4f60\u7684\u9032\u5ea6\u3002 7. \u9060\u96e2\u8a98\u60d1 \u67e5\u770b\u81c9\u66f8\u66f4\u65b0\u548c\u50b3\u7c21\u8a0a\u770b\u4f3c\u7121\u50b7\u5927\u96c5\uff0c\u4f46\u9019\u5e7e\u79d2\u9418\u7684\u5c0f\u52d5\u4f5c\u4e00\u65e6\u628a\u4f60\u7684\u6ce8\u610f\u529b\u5206\u6563\u4e86\uff0c\u4f60\u53ef\u80fd\u8981\u82b1\u4e0a\u597d\u5e7e\u500d\u7684\u6642\u9593\u624d\u80fd\u91cd\u65b0\u628a\u5b83\u6536\u56de\u4f86\u3002 8. \u300c\u4e94\u5206\u9418\u539f\u5247\u300d \u5982\u679c\u4e00\u4ef6\u4e8b\u53ea\u9700\u8981\u4e94\u5206\u9418\u6216\u8005\u66f4\u77ed\u6642\u9593\u5c31\u80fd\u5b8c\u6210\uff0c\u90a3\u9ebc\u8acb\u99ac\u4e0a\u57f7\u884c\u3002\u9019\u4e00\u65b9\u6cd5\u5728\u56de\u5fa9\u90f5\u4ef6\u548c\u6d17\u7897\u9019\u5169\u4ef6\u4e8b\u4e0a\u7279\u5225\u6709\u6548\u3002 \u6240\u4ee5\u7576\u4e00\u500b\u65b0\u4efb\u52d9\u4f86\u81e8\uff0c\u99ac\u4e0a\u554f\u81ea\u5df1\uff1a\u4e94\u5206\u9418\u5167\u6211\u80fd\u5b8c\u6210\u55ce\uff1f\u5982\u679c\u80fd\uff0c\u8acb\u99ac\u4e0a\u884c\u52d5\uff01 9. \u7834\u91dc\u6c89\u821f \u5982\u679c\u5176\u4ed6\u4e00\u5207\u8fa6\u6cd5\u90fd\u5931\u6557\u4e86\uff0c\u90a3\u662f\u6642\u5019\u903c\u81ea\u5df1\u4e00\u628a\uff0c\u80cc\u6c34\u4e00\u6230\u4e86\u3002 \u9084\u662f\u62ff\u6d17\u8863\u670d\u6253\u500b\u6bd4\u65b9\uff0c\u5982\u679c\u4f60\u518d\u4e0d\u6d17\u8863\u670d\u5c31\u6c92\u8863\u670d\u7a7f\u4e86\uff0c\u90a3\u5c31\u53eb\u5225\u4eba\u628a\u4f60\u8d95\u51fa\u5bb6\u9580\uff0c\u8863\u670d\u4e0d\u6d17\u4e7e\u6de8\u5c31\u4e0d\u8a31\u9032\u9580\u3002 10. \u653e\u904e\u81ea\u5df1 \u8acb\u8a18\u4f4f\uff1a\u4eba\u7121\u5b8c\u4eba\uff0c\u662f\u4eba\u5c31\u6703\u72af\u932f\u8aa4\u3002\u6240\u4ee5\u4e0d\u8981\u56e0\u70ba\u6c92\u80fd\u5b8c\u7f8e\u5b8c\u6210\u4e00\u500b\u4efb\u52d9\u800c\u8f15\u6613\u8cac\u602a\u81ea\u5df1\u3002 \u6bcf\u7576\u9762\u5c0d\u4e00\u500b\u6311\u6230\uff0c\u6df1\u547c\u5438\uff0c\u544a\u8a34\u81ea\u5df1\uff1a\u6211\u53ea\u662f\u500b\u5e38\u4eba\uff0c\u72af\u932f\u8aa4\u4e5f\u662f\u6b63\u5e38\u7684\u3002\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/newsforchinese.com\/v3\/2014\/12\/02\/%e5%b9%b4%e5%ba%95%e5%a4%a7%e4%bd%9c%e6%88%b0%ef%bc%9a10%e5%80%8b%e6%96%b9%e6%b3%95%e5%91%8a%e5%88%a5%e3%80%8c%e6%8b%96%e5%bb%b6%e7%97%87%e3%80%8d\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/Stop-Procrastination-e1417573691114.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/12\/Stop-Procrastination-e1417573691114.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t\t<meta property=\"og:image:height\" content=\"378\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2014-12-03T02:41:20+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2014-12-03T07:19:27+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"2014\u5e74\u5e95\u5927\u4f5c\u6230\uff1a10\u500b\u65b9\u6cd5\u544a\u5225\u300c\u62d6\u5ef6\u75c7\u300d - News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19\" \/>\n\t\t<meta name=\"twitter:description\" content=\"2014\u5e74\u5df2\u7d93\u4e0d\u77e5\u4e0d\u89ba\u8e0f\u5165\u4e86\u5c3e\u8072\uff0c\u5145\u6eff\u904e\u7bc0\u6c23\u6c1b\u7684\u5e74\u672b\u7e3d\u662f\u8b93\u4eba\u4e0d\u60f3\u5de5\u4f5c\uff0c\u4f46\u56de\u9867\u5e74\u521d\u7d66\u81ea\u5df1\u5236\u5b9a\u7684\u8a08\u756b\u548c\u8a31\u4e0b\u7684\u9858\u671b\uff0c\u53c8\u5df2\u7d93\u5be6\u73fe\u4e86\u591a\u5c11\u5462\uff1f \u5982\u679c\u4f60\u5e7e\u4e4e\u90fd\u5df2\u7d93\u5b8c\u6210\u4e86\uff0c\u606d\u559c\u4f60\uff01\u4f46\u5982\u679c\u9084\u6c92\uff0c\u90a3\u8acb\u5343\u842c\u4e0d\u8981\u653e\u68c4\uff0c\u4e0d\u8981\u62b1\u6709\u300c\u660e\u5e74\u518d\u505a\u300d\u7684\u60f3\u6cd5\u3002 \u62d6\u5ef6\u75c7\uff08Procrastination\uff09\uff0c\u662f\u4e00\u7a2e\u500b\u6027\u884c\u70ba\uff0c\u5373\u5c07\u8981\u505a\u7684\u4e8b\u6216\u8005\u4efb\u52d9\u63a8\u9072\u5230\u7a0d\u5f8c\u6642\u9593\u7684\u884c\u70ba\uff0c\u662f\u73fe\u4ee3\u90fd\u5e02\u4eba\u5e38\u6709\u7684\u4e00\u7a2e\u75c7\u72c0\u3002 \u62d6\u5ef6\u75c7\u7e3d\u662f\u8868\u73fe\u5728\u5404\u7a2e\u5c0f\u4e8b\u4e0a\uff0c\u6bd4\u5982\u5c0f\u6642\u5019\u7684\u6691\u5047\u4f5c\u696d\u7e3d\u662f\u7b49\u5230\u6700\u5f8c\u4e00\u9031\u624d\u958b\u59cb\u505a\u3002\u4f46\u65e5\u7a4d\u6708\u7d2f\uff0c\u5341\u5206\u5f71\u97ff\u500b\u4eba\u751f\u6d3b\u79e9\u5e8f\u548c\u4e8b\u696d\u767c\u5c55\u3002\u62d6\u5ef6\u73fe\u8c61\u73fe\u5df2\u6210\u70ba\u7ba1\u7406\u5b78\u5bb6\u548c\u5fc3\u7406\u5b78\u5bb6\u7814\u7a76\u7684\u4e00\u500b\u91cd\u8981\u8ab2\u984c\u3002 \u544a\u5225\u62d6\u5ef6\u75c7\uff0c\u73fe\u5728\u5c31\u958b\u59cb\u884c\u52d5\uff01 1. \u65e9\u8d77 \u6bcf\u5929\u63d0\u65e9\u4e00\u500b\u5c0f\u6642\u8d77\u5e8a\uff0c\u4f60\u6703\u9a5a\u8a1d\u65bc\u4e00\u9031\u80fd\u591a\u5b8c\u6210\u591a\u5c11\u4e8b\u60c5\u3002\u800c\u4e14\uff0c\u56fa\u5b9a\u7684\u8d77\u5e8a\u6642\u9593\u6709\u52a9\u7dad\u6301\u7a69\u5b9a\u7684\u751f\u7406\u898f\u5f8b\uff0c\u80fd\u8b93\u4f60\u8b8a\u5f97\u66f4\u6709\u6d3b\u529b\u548c\u884c\u52d5\u529b 2. \u5217\u5de5\u4f5c\u6e05\u55ae \u6bcf\u5b8c\u6210\u4e00\u500b\u4efb\u52d9\uff0c\u5c31\u5f9e\u6e05\u55ae\u4e0a\u5283\u6389\u4e00\u9805\u2014\u2014\u9019\u7a2e\u611f\u89ba\u5be6\u5728\u592a\u5999\u4e86\uff01 \u5217\u6e05\u55ae\u662f\u4ee5\u76f4\u89c0\u7684\u65b9\u6cd5\u544a\u8a34\u81ea\u5df1\u4eca\u5929\u5b8c\u6210\u4e86\u4ec0\u9ebc\uff0c\u5bcc\u6709\u6210\u5c31\u611f\uff0c\u800c\u4e14\u80fd\u6fc0\u52f5\u81ea\u5df1\u628a\u6e05\u55ae\u4e0a\u7684\u4efb\u52d9\u9010\u4e00\u5b8c\u6210\u3002 3. \u5316\u6574\u70ba\u96f6 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\u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19","twitter:description":"2014\u5e74\u5df2\u7d93\u4e0d\u77e5\u4e0d\u89ba\u8e0f\u5165\u4e86\u5c3e\u8072\uff0c\u5145\u6eff\u904e\u7bc0\u6c23\u6c1b\u7684\u5e74\u672b\u7e3d\u662f\u8b93\u4eba\u4e0d\u60f3\u5de5\u4f5c\uff0c\u4f46\u56de\u9867\u5e74\u521d\u7d66\u81ea\u5df1\u5236\u5b9a\u7684\u8a08\u756b\u548c\u8a31\u4e0b\u7684\u9858\u671b\uff0c\u53c8\u5df2\u7d93\u5be6\u73fe\u4e86\u591a\u5c11\u5462\uff1f \u5982\u679c\u4f60\u5e7e\u4e4e\u90fd\u5df2\u7d93\u5b8c\u6210\u4e86\uff0c\u606d\u559c\u4f60\uff01\u4f46\u5982\u679c\u9084\u6c92\uff0c\u90a3\u8acb\u5343\u842c\u4e0d\u8981\u653e\u68c4\uff0c\u4e0d\u8981\u62b1\u6709\u300c\u660e\u5e74\u518d\u505a\u300d\u7684\u60f3\u6cd5\u3002 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\u540c\u6a23\u7684\u65b9\u6cd5\u53ef\u4ee5\u904b\u7528\u5728\u5de5\u4f5c\u4e2d\uff1a\u7d66\u81ea\u5df1\u8abf\u4e00\u500b50\u5206\u9418\u7684\u8a08\u6642\u5668\uff0c\u5728\u901950\u5206\u9418\u88e1\u5168\u795e\u8cab\u6ce8\u505a\u4e00\u4ef6\u4e8b\uff1b\u6642\u9593\u4e00\u5230\uff0c\u7d66\u81ea\u5df110\u5206\u9418\u7684\u4f11\u606f\u6642\u9593\u3002\u7136\u5f8c\u7e7c\u7e8c50\u5206\u9418\u7684\u5c08\u6ce8\u5de5\u4f5c\uff0c\u7136\u5f8c\u4f11\u606f10\u5206\u9418\u3002 \u5982\u6b64\u5faa\u74b0\uff0c\u76f4\u5230\u628a\u4eca\u5929\u7684\u6240\u6709\u4efb\u52d9\u5b8c\u6210\u3002 6. \u5ba3\u793a\u4f60\u7684\u6c7a\u5fc3 \u53ea\u7d66\u81ea\u5df1\u8a31\u7684\u627f\u8afe\u662f\u6700\u5bb9\u6613\u88ab\u6253\u7834\u7684\uff0c\u800c\u5c0d\u5225\u4eba\u505a\u7684\u627f\u8afe\u6211\u5011\u7e3d\u6703\u76e1\u529b\u53bb\u5be6\u73fe\u3002 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terrynagel@gmail.com\uff0c\u5982\u679c\u975e\u76c8\u5229\u7d44\u7e54\u7ba1\u7406\u8005\u5011\u5e0c\u671b\u5728\u9858\u671b\u6e05\u55ae\u4e0a\u516c\u4f48\u6240\u9700\u8981\u7269\u54c1\uff0c\u5982\u679c\u6709\u6280\u8853\u554f\u984c\u6216\u9700\u8981\u5e6b\u52a9\uff0c\u53ef\u4ee5\u96fb\u90f5helpdesk@communitywishlist.org.","rel":"","context":"In &quot;\u5730\u65b9\u65b0\u805e&quot;","block_context":{"text":"\u5730\u65b9\u65b0\u805e","link":"https:\/\/newsforchinese.com\/v3\/category\/local\/"},"img":{"alt_text":"","src":"http:\/\/t2.gstatic.com\/images?q=tbn:ANd9GcTw-1qUZNulyU0gIU-1BamhJQ3kYJlS4HvuNAPhF0xwG6uUEylU","width":350,"height":200},"classes":[]},{"id":1617,"url":"https:\/\/newsforchinese.com\/v3\/2010\/08\/17\/%e8%aa%b0%e6%98%af%e5%ae%b6%e8%a3%a1%e7%9a%84%e9%a6%96%e5%b8%ad%e8%b2%a1%e5%8b%99%e5%ae%98\/","url_meta":{"origin":93109,"position":5},"title":"\u8ab0\u662f\u5bb6\u88e1\u7684\u9996\u5e2d\u8ca1\u52d9\u5b98?","author":"Raymond","date":"August 17, 2010","format":false,"excerpt":"08-02-2010 \u5728\u6bcf\u4e00\u500b\u5bb6\u5ead\uff0c\u751f\u6d3b\u4e2d\u4e00\u500b\u5f88\u91cd\u8981\u7684\u4e8b\u60c5\u662f\u8a8d\u8b58\u5230\u8ab0\u5fc5\u9808\u8ca0\u8cac\u5bb6\u5ead\u8ca1\u653f\u3002\u662f\u4e08\u592b\u9084\u662f\u59bb\u5b50\u3002\u627f\u64d4\u8cac\u4efb\u7684\u4eba\u5c31\u662f\u5bb6\u5ead\u9996\u5e2d\u8ca1\u52d9\u5b98\uff0c\u4e5f\u5c31\u662fCFO\u3002 \u52a0\u5dde\u8ca1\u52d9\u898f\u5283\u5e2bScott Feher\u662f\u65b0\u66f8Your Life and Your Money, Putting Your Financial House in 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