{"id":8611,"date":"2011-01-20T09:40:50","date_gmt":"2011-01-20T17:40:50","guid":{"rendered":"http:\/\/newsforchinese.com\/laozhong\/?p=8611"},"modified":"2011-01-20T09:40:50","modified_gmt":"2011-01-20T17:40:50","slug":"tips-brain-fitness-2011","status":"publish","type":"post","link":"https:\/\/newsforchinese.com\/v3\/2011\/01\/20\/tips-brain-fitness-2011\/","title":{"rendered":"\u5927\u8166\u5065\u5eb7\u4e94\u500b\u8cbc\u58eb"},"content":{"rendered":"<p>\u5728\u6578\u767e\u842c\u4eba\u4e0b\u5b9a\u6c7a\u5fc3\u57282011\u5e74\u8b93\u8eab\u9ad4\u66f4\u52a0\u5065\u7f8e\u7684\u540c\u6642\uff0c\u4e00\u4f4d\u795e\u7d93\u5065\u5eb7\u5c08\u5bb6\u63d0\u9192\u5927\u5bb6\u9084\u8981\u57282011\u5e74\u8b93\u601d\u60f3\u4fdd\u6301\u826f\u597d\u72c0\u614b\u3002\u201c\u96a8\u8457\u8001\u5e74\u7661\u5446\u75c7\u548c\u5176\u4ed6\u795e\u7d93\u8870\u9000\u75c7\u958b\u59cb\u5f71\u97ff30\u591a\u6b72\u7684\u6210\u5e74\u4eba\uff0c\u958b\u59cb\u4e00\u500b\u5c08\u70ba\u4fdd\u6301\u5927\u8166\u5065\u5eb7\u548c\u523a\u6fc0\u611f\u77e5\u529f\u80fd\u5236\u5b9a\u7684\u5c08\u6848\u7121\u8ad6\u5982\u4f55\u4e5f\u4e0d\u986f\u5f97\u592a\u65e9\u3002\u201c\u795e\u7d93\u79d1\u5b78\u7814\u7a76\u8005Mark Underwood\u8aaa\u3002<!--more--><\/p>\n<div style=\"width: 226px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/t0.gstatic.com\/images?q=tbn:ANd9GcThPYyEZeahDByetdC8FNmgP0bWYJH3QThuODcdtY5uxLkUWJBV\" alt=\"\" width=\"216\" height=\"221\" \/><p class=\"wp-caption-text\">(\u7db2\u8def\u7167\u7247)<\/p><\/div>\n<p>Underwood\u8aaa\uff0c\u8a31\u591a\u7814\u7a76\u8005\u73fe\u5728\u8a8d\u70ba\u6211\u5011\u5728\u8eab\u9ad4\u4e0a\u3001\u8166\u529b\u4e0a\u548c\u71df\u990a\u4e0a\u6240\u505a\u7684\u7c21\u55ae\u4e8b\u60c5\u53ef\u4ee5\u7a4d\u6975\u5f71\u97ff\u8166\u90e8\u5065\u5eb7\u548c\u8a18\u61b6\u3002<\/p>\n<ul>\n<li>\u4fdd\u6301\u8eab\u9ad4\u904b\u52d5\u00a0 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2019","format":false,"excerpt":"\u8166\u6b7b\u6216\u8a31\u5373\u5c07\u6709\u65b0\u7684\u5b9a\u7fa9\uff0c\u5728\u4e00\u4efd\u767c\u8868\u65bcNature\u671f\u520a\u4e0a\u7684\u7814\u7a76\uff0cYale\u91ab\u5b78\u9662\u7684\u7814\u7a76\u8005\u8aaa\uff0c\u4ed6\u5011\u6210\u529f\u6062\u5fa9\u4e86\u5728\u5c60\u5bb0\u5834\u4e2d\u65ac\u9996\u5f8c\u56db\u5c0f\u6642\uff0c\u8c6c\u96bb\u8166\u888b\u88e1\u7684\u67d0\u4e9b\u7d30\u80de\u4f5c\u7528\u3002 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Sestan\u8868\u793a\uff0c\u9019\u9805\u7814\u7a76\u8868\u660e\uff0c\u8166\u7d30\u80de\u6bd4\u5148\u524d\u6240\u4ee5\u70ba\u7684\u9084\u8981\u5805\u5f37\u3002","rel":"","context":"In &quot;Technology&quot;","block_context":{"text":"Technology","link":"https:\/\/newsforchinese.com\/v3\/category\/technology\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2019\/04\/pig-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2019\/04\/pig-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2019\/04\/pig-1.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":296644,"url":"https:\/\/newsforchinese.com\/v3\/2026\/06\/06\/%e9%a0%90%e9%98%b2%e5%a4%b1%e6%99%ba%e7%97%87%e8%88%87%e9%98%bf%e8%8c%b2%e6%b5%b7%e9%bb%98%e7%97%87%e7%9a%84%e7%a7%91%e5%ad%b8%e7%ad%96%e7%95%a5-2\/","url_meta":{"origin":8611,"position":3},"title":"\u9810\u9632\u5931\u667a\u75c7\u8207\u963f\u8332\u6d77\u9ed8\u75c7\u7684\u79d1\u5b78\u7b56\u7565","author":"Raymond","date":"June 6, 2026","format":false,"excerpt":"\u96a8\u8457\u5168\u7403\u4eba\u53e3\u8001\u5316\uff0c\u5931\u667a\u75c7\uff08Dementia\uff09\u5df2\u6210\u70ba\u73fe\u4ee3\u793e\u6703\u6700\u56b4\u5cfb\u7684\u5065\u5eb7\u6311\u6230\u4e4b\u4e00\uff0c\u5176\u4e2d\u963f\u8332\u6d77\u9ed8\u75c7\uff08Alzheimer's disease\uff09\u662f\u6700\u5e38\u898b\u7684\u985e\u578b\u3002 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\u5927\u8166\u5177\u6709\u9a5a\u4eba\u7684\u9069\u61c9\u529b\uff08\u795e\u7d93\u5851\u6027\uff09\uff0c\u53ea\u8981\u6211\u5011\u5f9e\u73fe\u5728\u958b\u59cb\uff0c\u63a1\u53d6\u6b63\u78ba\u7684\u884c\u52d5\uff0c\u5c31\u80fd\u70ba\u5927\u8166\u5efa\u7acb\u5805\u5be6\u7684\u300c\u8a8d\u77e5\u5132\u5099\u300d\uff08Cognitive Reserve\uff09\uff0c\u62b5\u79a6\u9000\u5316\u7684\u4f86\u8972\u3002 \u4ee5\u4e0b\u662f\u57fa\u65bc\u79d1\u5b78\u8b49\u64da\uff0c\u7cfb\u7d71\u6027\u9810\u9632\u5931\u667a\u75c7\u7684\u95dc\u9375\u7b56\u7565\uff1a \u4e00\u3001 \u64c1\u62b1\u300c\u5730\u4e2d\u6d77\u300d\u98f2\u98df\uff1a\u70ba\u5927\u8166\u63d0\u4f9b\u512a\u8cea\u71c3\u6599 \u5927\u8166\u662f\u4e00\u500b\u9ad8\u80fd\u91cf\u6d88\u8017\u7684\u5668\u5b98\uff0c\u5176\u904b\u4f5c\u6975\u5ea6\u4f9d\u8cf4\u98f2\u98df\u4e2d\u651d\u53d6\u7684\u71df\u990a\u3002\u76ee\u524d\u88ab\u8a8d\u70ba\u5c0d\u5927\u8166\u5065\u5eb7\u6700\u6709\u76ca\u7684\u662f\u300c\u5730\u4e2d\u6d77\u98f2\u98df\u300d\uff08Mediterranean 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