{"id":86056,"date":"2014-08-26T13:51:38","date_gmt":"2014-08-26T20:51:38","guid":{"rendered":"http:\/\/old.newsforchinese.com\/v3\/?p=86056"},"modified":"2014-08-26T15:29:44","modified_gmt":"2014-08-26T22:29:44","slug":"86056","status":"publish","type":"post","link":"https:\/\/newsforchinese.com\/v3\/2014\/08\/26\/86056\/","title":{"rendered":"10\u500b\u5065\u5eb7\u554f\u984c\u7684Yes\u6216No"},"content":{"rendered":"<p>1. \u6a44\u6b16\u6cb9\u9810\u9632\u5fc3\u9ad2\u75c5\u55ce\uff1f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/waveseafoodkitchen.com\/wp-content\/uploads\/2013\/06\/OliveOil.jpg\" width=\"500\" height=\"334\" class=\"alignnone\" \/><\/p>\n<p>Yes!<\/p>\n<p>\u6a44\u6b16\u6cb9\u7684\u5065\u5eb7\u597d\u8655\u4f86\u81ea\u65bc\u6e1b\u5c11\u5fc3\u9ad2\u75c5\u548c\u764c\u75c7\u98a8\u96aa\u7684\u8461\u8404\u591a\u915a\u3002<!--more-->\u8461\u8404\u591a\u915a\u662f\u512a\u8cea\u6297\u6c27\u5316\u5291\uff0c\u53ef\u4ee5\u964d\u4f4e\u7f79\u60a3\u5fc3\u9ad2\u75c5\u548c\u764c\u75c7\u7684\u98a8\u96aa\u3002<\/p>\n<p>\u4f46\u5982\u679c\u5e0c\u671b\u7372\u5f97\u9019\u4e9b\u6709\u52a9\u65bc\u5065\u5eb7\u7684\u5316\u5408\u7269\uff0c\u6d88\u8cbb\u8005\u61c9\u7576\u8cfc\u8cb7\u54c1\u8cea\u512a\u3001\u65b0\u9bae\u7684extra-virgin\uff08\u7279\u7d14\u521d\u69a8\uff09\u6a44\u6b16\u6cb9\uff0c\u56e0\u70ba\u5b83\u7684\u8461\u8404\u591a\u915a\u542b\u91cf\u6700\u9ad8\u3002\u5927\u591a\u6578\u552e\u8ce3\u7684\u6a44\u6b16\u6cb9\u8461\u8404\u591a\u915a\u542b\u91cf\u4f4e\uff0c\u9019\u8207\u6536\u7372\u65b9\u6cd5\u548c\u5132\u5b58\u4e0d\u7576\u4ee5\u53ca\u91cd\u52a0\u5de5\u6709\u95dc\u3002<\/p>\n<p>2. \u6b62\u54b3\u7cd6\u6f3f\u6709\u7528\u55ce\uff1f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/coughsyrupabuse.com\/wp-content\/themes\/Cough%20Syrup%20Abuse\/images\/pic3.jpg\" width=\"413\" height=\"310\" class=\"alignnone\" \/><\/p>\n<p>No!<\/p>\n<p>2006\u5e74\uff0c\u5168\u570b\u80f8\u8154\u91ab\u5e2b\u8a8d\u70ba\u5927\u591a\u6578\u975e\u8655\u65b9\u6b62\u54b3\u85e5\u5be6\u969b\u4e0a\u6c92\u6709\u4f5c\u7528\u3002\u9019\u4e9b\u984f\u8272\u8c50\u5bcc\u7684\u7cd6\u6f3f\u4e00\u822c\u542b\u6709\u53ef\u5f85\u56e0\u548c\u53f3\u7f8e\u6c99\u82ac\u7684\u91cf\u592a\u4f4e\uff0c\u7121\u6cd5\u8d77\u5230\u6291\u5236\u54b3\u55fd\u7684\u4f5c\u7528\u3002<\/p>\n<p>\u53ea\u6709\u542b\u6709\u606f\u65af\u654f\u7684\u54b3\u55fd\u6291\u5236\u5291\u4f3c\u4e4e\u6e1b\u7de9\u54b3\u55fd\uff0c\u9019\u5305\u62ecDimetapp\u4e2d\u6240\u4f7f\u7528\u6210\u5206\u6eb4\u975e\u5c3c\u81d8\u660e\u3002<\/p>\n<p>3. \u7cd6\u5f15\u8d77\u6d3b\u52d5\u904e\u5ea6\u55ce?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/healthyfamily.tv\/wp-content\/uploads\/2013\/11\/donuts.jpg\" width=\"600\" height=\"338\" class=\"alignnone\" \/><\/p>\n<p>No!<\/p>\n<p>\u6839\u64da1996\u5e74\u5728Journal of the American Medical Association\u767c\u8868\u7684\u4e00\u4efd\u5831\u544a\uff0c\u7cd6\u4e0d\u5f71\u97ff\u5b69\u5b50\u7684\u884c\u70ba\u6216\u8a8d\u77e5\u8868\u73fe\u3002<\/p>\n<p>\u9577\u671f\u4ee5\u4f86\u4eba\u5011\u4e00\u76f4\u5b58\u5728\u4e00\u7a2e\u932f\u8aa4\u7684\u770b\u6cd5\uff1a\u7576\u5b69\u5b50\u5011\u5403\u5f88\u591a\u7684\u7cd6\u3001\u66f2\u5947\u548c\u5176\u4ed6\u5783\u573e\u98df\u54c1\u6642\uff0c\u4ed6\u5011\u5c31\u6703\u8868\u73fe\u51fa\u4e0d\u597d\u7684\u884c\u70ba\u3002\u9019\u4e00\u932f\u8aa4\u770b\u6cd5\u53ef\u80fd\u8207\u5b69\u5b50\u5011\u98df\u7528\u9019\u4e9b\u98df\u54c1\u7684\u6d3b\u52d5\u6709\u95dc\u3002\u4f8b\u5982\uff0c\u5b69\u5b50\u5011\u5728\u751f\u65e5\u805a\u6703\u4e0a\u4ee5\u53ca\u842c\u8056\u7bc0\u671f\u9593\u8868\u73fe\u66f4\u52a0\u8208\u596e\uff0c\u800c\u9019\u4e9b\u6d3b\u52d5\u671f\u9593\u751c\u98df\u7e3d\u662f\u5f88\u5bb9\u6613\u7372\u5f97\u7684\u3002<\/p>\n<p>4. \u542b\u7cd6\u8edf\u98f2\u6599\u5c0e\u81f4\u7cd6\u5c3f\u75c5\u55ce\uff1f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.toppers.com\/ckfinder\/userfiles\/images\/Soda_Detail_20oz.png\" width=\"366\" height=\"199\" class=\"alignnone\" \/><\/p>\n<p>Yes!<\/p>\n<p>\u5927\u591a\u6578\u5065\u5eb7\u7814\u7a76\u7684\u7d50\u8ad6\u4e0d\u5229\u65bc\u542b\u7cd6\u8607\u6253\u6c34\u3002\u6839\u64da2004\u5e74\u5728Journal of the American Medical Association\u4e0a\u767c\u8868\u7684\u4e00\u9805\u7814\u7a76\uff0c\u6bcf\u5929\u98f2\u7528\u4e00\u6b21\u6216\u4ee5\u4e0a\u542b\u7cd6\u98f2\u6599\u7684\u5973\u6027\u7f79\u60a3II\u578b\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\u6bd4\u98f2\u7528\u91cf\u5c11\u5f88\u591a\u7684\u5973\u6027\u589e\u52a083%\u3002<\/p>\n<p>5. \u6211\u9700\u898130SPF\u4ee5\u4e0a\u7684\u9632\u66ec\u971c\u55ce\uff1f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/hairextensions-usa.com\/wp-content\/uploads\/2014\/05\/Importence-of-sunscreen.jpg\" width=\"600\" height=\"399\" class=\"alignnone\" \/><\/p>\n<p>No!<\/p>\n<p>SPF (\u9632\u66ec\u56e0\u5b50\uff0930\u7684\u9632\u66ec\u971c\u963b\u969497%\u7684\u7d2b\u5916\u7dda\uff0cSPF 30\u4ee5\u4e0a\u7684\u9632\u66ec\u971c\u963b\u9694 97%-98%\u7684\u7d2b\u5916\u7dda\u3002<\/p>\n<p>\u5176\u5be6\u66f4\u70ba\u91cd\u8981\u7684\u662f\u4f60\u9078\u64c7\u5ee3\u8b5c\u9632\u66ec\u971c\u3002\u9019\u7a2e\u9632\u66ec\u971c\u53ef\u4ee5\u4fdd\u8b77\u4f60\u540c\u6642\u514d\u53d7UVB\u548c UVA\u7684\u50b7\u5bb3\u3002\u65e5\u5149\u6d74\u611b\u597d\u8005\u9084\u9700\u8981\u5857\u62b9\u76f8\u7576\u91cf\u7684\u9632\u66ec\u971c\u624d\u80fd\u7372\u5f97SPF\u6240\u5e36\u4f86\u7684\u597d\u8655\u3002<\/p>\n<p>6. \u4e2d\u570b\u98df\u54c1\u4e2d\u7684\u5473\u7d20\u6703\u8b93\u4f60\u982d\u75bc\u55ce\uff1f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blog.funnewjersey.com\/wp-content\/uploads\/2014\/02\/best_NJ_Chinese_Restaurants.jpg\" width=\"500\" height=\"375\" class=\"alignnone\" \/><\/p>\n<p>No!<\/p>\n<p>\u6839\u64da2006\u5e74\u5728Journal of the American Academy of Nurse Practitioner\u4e0a\u516c\u5e03\u768440\u5e74\u81e8\u5e8a\u8a66\u9a57\u7814\u7a76\u7d50\u679c\uff0c\u6240\u6709\u4ee5\u524d\u7684\u7814\u7a76\u672a\u80fd\u78ba\u8a8d\u5728\u4f7f\u7528\u5473\u7d20\u548c\u69cb\u6210\u5305\u62ec\u982d\u75bc\u548c\u6c23\u5598\u5728\u5167\u7684\u7cfb\u5217\u75c7\u72c0\u4e4b\u9593\u5b58\u5728\u7a69\u5b9a\u95dc\u806f\u3002<\/p>\n<p>\u932f\u8aa4\u7684\u770b\u6cd5\u4f86\u81ea\u65bc1960\u5e74\u4ee3\u591a\u9805\u8868\u73fe\u4e0d\u4f73\u7684\u5c0f\u578b\u7814\u7a76\u3002\u9019\u4e9b\u7814\u7a76\u4f3c\u662f\u800c\u975e\u5730\u5728\u5473\u7d20\u548c\u4eba\u5011\u5728\u4e2d\u570b\u9910\u5ef3\u5c31\u9910\u5f8c\u51fa\u73fe\u7684\u591a\u7a2e\u4e0d\u9069\u611f\u4e4b\u9593\u5efa\u7acb\u8d77\u95dc\u806f\u3002\u5c31\u662f\u56e0\u70ba\u7531\u6b64\u9020\u6210\u7684\u932f\u8aa4\u770b\u6cd5\uff0c\u76f8\u7576\u6578\u91cf\u7684\u4e2d\u570b\u9910\u5ef3\u73fe\u5728\u4f9d\u7136\u907f\u514d\u4f7f\u7528\u5473\u7d20\u3002<\/p>\n<p>7. \u5805\u679c\u8b93\u4f60\u8b8a\u80d6\uff1f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/cdn.sheknows.com\/articles\/crave\/mixed_nuts.jpg\" width=\"600\" height=\"363\" class=\"alignnone\" \/><\/p>\n<p>No!<\/p>\n<p>\u5805\u679c\u591a\u905475%\u6210\u5206\u662f\u8102\u80aa\u3002\u4f46\u4f7f\u7528\u5805\u679c\u672a\u5fc5\u8b93\u4f60\u8b8a\u80d6\u3002\u5c0e\u81f4\u9ad4\u91cd\u589e\u52a0\u7684\u6700\u5927\u56e0\u7d20\u662f\u4f60\u98df\u91cf\u7684\u5927\u5c0f\u3002\u5e78\u904b\u7684\u662f\uff0c\u5805\u679c\u542b\u6709\u7684\u8102\u80aa\u662f\u5065\u5eb7\u8102\u80aa\u3002\u5b83\u5011\u9084\u662f\u86cb\u767d\u8cea\u548c\u7e96\u7dad\u7684\u826f\u597d\u4f86\u6e90\u3002<\/p>\n<p>\u4e00\u9805\u7814\u7a76\u767c\u73fe\uff0c\u56e0\u70ba\u8a31\u591a\u8102\u80aa\u6ccc\u51fa\uff0c\u674f\u4ec1\u71b1\u91cf\u4ee5\u524d\u8a8d\u70ba\u7684\u6578\u64da\u5c1120%\u3002<\/p>\n<p>8. \u5c31\u6e1b\u80a5\u800c\u8a00\uff0c\u6b65\u884c\u8207\u8dd1\u6b65\u4e00\u6a23\u6709\u6548\u55ce\uff1f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.active.com\/Assets\/Running\/460\/Walking-to-Improve-Running.jpg\" width=\"460\" height=\"345\" class=\"alignnone\" \/><\/p>\n<p>Yes!<\/p>\n<p>\u7814\u7a76\u986f\u793a\uff0c\u4f60\u935b\u7149\u6642\u9593\u7684\u9577\u77ed\u6bd4\u4f60\u935b\u7149\u7684\u5f37\u5ea6\u66f4\u70ba\u91cd\u8981-\u2014\u81f3\u5c11\u5f9e\u6d88\u8017\u7684\u71b1\u91cf\u65b9\u9762\u770b\u662f\u9019\u6a23\u7684\u3002\u8dd1\u6b65\u662f\u4e00\u7a2e\u66f4\u70ba\u6548\u7387\u7684\u935b\u7149\u65b9\u5f0f\uff0c\u4f46\u4f60\u901a\u904e\u6b65\u884c\u53ef\u4ee5\u6d88\u8017\u540c\u6a23\u591a\u7684\u71b1\u91cf\u3002<\/p>\n<p>\u6839\u64da4\u6708\u4efd\u5728Arteriosclerosis, Thrombosis, and Vascular Biology\u767c\u8868\u7684\u4e00\u9805\u9577\u9054\u516d\u5e74\u7814\u7a76\u7684\u7d50\u679c\uff0c\u5728\u6d88\u8017\u80fd\u91cf\u76f8\u540c\u7684\u60c5\u6cc1\u4e0b\uff0c\u6b65\u884c\u548c\u8dd1\u6b65\u6240\u5e36\u4f86\u7684\u5065\u5eb7\u597d\u8655\u6c92\u6709\u5f88\u5927\u5dee\u7570\u3002<\/p>\n<p>\u7136\u800c\uff0c\u6709\u8b49\u64da\u8868\u660e\uff0c\u6bd4\u8d77\u5f37\u5ea6\u9069\u5ea6\u7684\u904b\u52d5\uff0c\u66f4\u6fc0\u70c8\u7684\u6d3b\u52d5\u53ef\u80fd\u6709\u52a9\u65bc\u4f60\u7684\u5fc3\u9ad2\u3002\u6240\u4ee5\uff0c\u8dd1\u6b65\u53ef\u80fd\u5728\u6e1b\u80a5\u4e0a\u4e26\u7121\u66f4\u660e\u986f\u512a\u52e2\uff0c\u4f46\u70ba\u4e86\u7372\u5f97\u8eab\u9ad4\u7684\u5168\u9762\u5065\u5eb7\uff0c\u5728\u4f60\u7684\u935b\u7149\u8a08\u5283\u4e2d\u5b89\u6392\u9032\u8dd1\u6b65\u6216\u5176\u4ed6\u5927\u5f37\u5ea6\u5065\u8eab\u6d3b\u52d5\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002<\/p>\n<p>9.\u98f2\u7528\u9bae\u69a8\u679c\u6c41\u548c\u76f4\u63a5\u98df\u7528\u6c34\u679c\u6548\u679c\u4e00\u6a23\u55ce?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.yaeyama-chlorella.com\/wp-content\/uploads\/Fruit-juice-vs-Whole-fruit-YC1.jpg\" width=\"380\" height=\"316\" class=\"alignnone\" \/><\/p>\n<p>No!<\/p>\n<p>\u71b1\u91cf\u4e0a\u6c92\u5dee\u5225\uff0c\u4f46\u6c34\u679c\u6bd4\u679c\u6c41\u6709\u66f4\u591a\u7684\u71df\u990a\u597d\u8655\u3002\u9019\u662f\u56e0\u70ba\u7576\u4f60\u69a8\u679c\u6c41\u6642\uff0c\u4f60\u6d88\u53bb\u679c\u76ae\uff0c\u6254\u6389\u4e86\u679c\u6838\uff0c\u4f60\u4e5f\u56e0\u6b64\u5931\u53bb\u4e86\u7e96\u7dad\u3001\u9223\u3001\u7dad\u751f\u7d20\u4ee5\u53ca\u5176\u4ed6\u6297\u6c27\u5316\u5291\u3002<\/p>\n<p>\u5c0d\u6bd4\u4e00\u4e0b\uff0c\u4e00\u500b\u4e94\u76ce\u53f8\u676f\u6a59\u6c41\u542b69\u71b1\u91cf\uff0c0.3\u514b\u98df\u7528\u7e96\u7dad\u548c16\u5fae\u514b\u9223\uff1b\u4e00\u500b\u542b\u6709\u540c\u7b49\u71b1\u91cf\u7684\u6a59\u5b50\u542b\u67093.1\u514b\u98df\u7528\u7e96\u7dad\u548c60\u5fae\u514b\u9223\u3002<\/p>\n<p>10.\u5168\u9ea5\u9762\u5305\u6bd4\u767d\u9762\u5305\u5c0d\u4f60\u66f4\u6709\u597d\u8655\u55ce?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/if-fit.com\/wp-content\/uploads\/2013\/02\/whiteVSwheat.jpg\" width=\"600\" height=\"413\" class=\"alignnone\" \/><\/p>\n<p>No!<\/p>\n<p>\u4e26\u975e\u6240\u6709\u5168\u9ea5\u9762\u5305\u90fd\u662f\u4e00\u6a23\u7684\u3002\u5168\u9ea5\u9762\u5305\u542b\u6709\u7a40\u6838\u6240\u6709\u6210\u5206\uff0c\u5305\u62ec\u71df\u990a\u8c50\u5bcc\u7684\u80da\u82bd\u548c\u5bcc\u542b\u7e96\u7dad\u7684\u9ea9\u3002\u9019\u7a2e\u9762\u5305\u5fc5\u9808\u6a19\u6ce8\u70ba&#8221;whole grain&#8221;\u6216&#8221;whole wheat&#8221;\u3002<\/p>\n<p>\u4e00\u4e9b\u5168\u9ea5\u9762\u5305\u5176\u5be6\u662f\u4e0a\u4e86\u7126\u7cd6\u8457\u8272\u5291\u7684\u767d\u9762\u5305\uff0c\u53ea\u662f\u70ba\u4e86\u8b93\u9762\u5305\u770b\u4e0a\u53bb\u66f4\u52a0\u5065\u5eb7\u81ea\u7136\u3002<\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"health\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1409061098\"\r\n\t            data-title=\"10\u500b\u5065\u5eb7\u554f\u984c\u7684Yes\u6216No\" \r\n\t            data-home=\"https:\/\/newsforchinese.com\/v3\"><\/div>","protected":false},"excerpt":{"rendered":"<p>1. \u6a44\u6b16\u6cb9\u9810\u9632\u5fc3\u9ad2\u75c5\u55ce\uff1f Yes! \u6a44\u6b16\u6cb9\u7684\u5065\u5eb7\u597d\u8655\u4f86\u81ea\u65bc\u6e1b\u5c11\u5fc3\u9ad2\u75c5\u548c\u764c\u75c7\u98a8\u96aa\u7684\u8461\u8404\u591a\u915a\u3002<\/p>\n","protected":false},"author":18,"featured_media":86061,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"series":[],"class_list":["post-86056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"1. \u6a44\u6b16\u6cb9\u9810\u9632\u5fc3\u9ad2\u75c5\u55ce\uff1f Yes! \u6a44\u6b16\u6cb9\u7684\u5065\u5eb7\u597d\u8655\u4f86\u81ea\u65bc\u6e1b\u5c11\u5fc3\u9ad2\u75c5\u548c\u764c\u75c7\u98a8\u96aa\u7684\u8461\u8404\u591a\u915a\u3002\u8461\u8404\u591a\u915a\u662f\u512a\u8cea\u6297\u6c27\u5316\u5291\uff0c\u53ef\u4ee5\u964d\u4f4e\u7f79\u60a3\u5fc3\u9ad2\u75c5\u548c\u764c\u75c7\u7684\u98a8\u96aa\u3002 \u4f46\u5982\u679c\u5e0c\u671b\u7372\u5f97\u9019\u4e9b\u6709\u52a9\u65bc\u5065\u5eb7\u7684\u5316\u5408\u7269\uff0c\u6d88\u8cbb\u8005\u61c9\u7576\u8cfc\u8cb7\u54c1\u8cea\u512a\u3001\u65b0\u9bae\u7684extra-virgin\uff08\u7279\u7d14\u521d\u69a8\uff09\u6a44\u6b16\u6cb9\uff0c\u56e0\u70ba\u5b83\u7684\u8461\u8404\u591a\u915a\u542b\u91cf\u6700\u9ad8\u3002\u5927\u591a\u6578\u552e\u8ce3\u7684\u6a44\u6b16\u6cb9\u8461\u8404\u591a\u915a\u542b\u91cf\u4f4e\uff0c\u9019\u8207\u6536\u7372\u65b9\u6cd5\u548c\u5132\u5b58\u4e0d\u7576\u4ee5\u53ca\u91cd\u52a0\u5de5\u6709\u95dc\u3002 2. \u6b62\u54b3\u7cd6\u6f3f\u6709\u7528\u55ce\uff1f No! 2006\u5e74\uff0c\u5168\u570b\u80f8\u8154\u91ab\u5e2b\u8a8d\u70ba\u5927\u591a\u6578\u975e\u8655\u65b9\u6b62\u54b3\u85e5\u5be6\u969b\u4e0a\u6c92\u6709\u4f5c\u7528\u3002\u9019\u4e9b\u984f\u8272\u8c50\u5bcc\u7684\u7cd6\u6f3f\u4e00\u822c\u542b\u6709\u53ef\u5f85\u56e0\u548c\u53f3\u7f8e\u6c99\u82ac\u7684\u91cf\u592a\u4f4e\uff0c\u7121\u6cd5\u8d77\u5230\u6291\u5236\u54b3\u55fd\u7684\u4f5c\u7528\u3002 \u53ea\u6709\u542b\u6709\u606f\u65af\u654f\u7684\u54b3\u55fd\u6291\u5236\u5291\u4f3c\u4e4e\u6e1b\u7de9\u54b3\u55fd\uff0c\u9019\u5305\u62ecDimetapp\u4e2d\u6240\u4f7f\u7528\u6210\u5206\u6eb4\u975e\u5c3c\u81d8\u660e\u3002 3. \u7cd6\u5f15\u8d77\u6d3b\u52d5\u904e\u5ea6\u55ce? No! \u6839\u64da1996\u5e74\u5728Journal of the American Medical Association\u767c\u8868\u7684\u4e00\u4efd\u5831\u544a\uff0c\u7cd6\u4e0d\u5f71\u97ff\u5b69\u5b50\u7684\u884c\u70ba\u6216\u8a8d\u77e5\u8868\u73fe\u3002 \u9577\u671f\u4ee5\u4f86\u4eba\u5011\u4e00\u76f4\u5b58\u5728\u4e00\u7a2e\u932f\u8aa4\u7684\u770b\u6cd5\uff1a\u7576\u5b69\u5b50\u5011\u5403\u5f88\u591a\u7684\u7cd6\u3001\u66f2\u5947\u548c\u5176\u4ed6\u5783\u573e\u98df\u54c1\u6642\uff0c\u4ed6\u5011\u5c31\u6703\u8868\u73fe\u51fa\u4e0d\u597d\u7684\u884c\u70ba\u3002\u9019\u4e00\u932f\u8aa4\u770b\u6cd5\u53ef\u80fd\u8207\u5b69\u5b50\u5011\u98df\u7528\u9019\u4e9b\u98df\u54c1\u7684\u6d3b\u52d5\u6709\u95dc\u3002\u4f8b\u5982\uff0c\u5b69\u5b50\u5011\u5728\u751f\u65e5\u805a\u6703\u4e0a\u4ee5\u53ca\u842c\u8056\u7bc0\u671f\u9593\u8868\u73fe\u66f4\u52a0\u8208\u596e\uff0c\u800c\u9019\u4e9b\u6d3b\u52d5\u671f\u9593\u751c\u98df\u7e3d\u662f\u5f88\u5bb9\u6613\u7372\u5f97\u7684\u3002 4. \u542b\u7cd6\u8edf\u98f2\u6599\u5c0e\u81f4\u7cd6\u5c3f\u75c5\u55ce\uff1f Yes! \u5927\u591a\u6578\u5065\u5eb7\u7814\u7a76\u7684\u7d50\u8ad6\u4e0d\u5229\u65bc\u542b\u7cd6\u8607\u6253\u6c34\u3002\u6839\u64da2004\u5e74\u5728Journal of the American Medical Association\u4e0a\u767c\u8868\u7684\u4e00\u9805\u7814\u7a76\uff0c\u6bcf\u5929\u98f2\u7528\u4e00\u6b21\u6216\u4ee5\u4e0a\u542b\u7cd6\u98f2\u6599\u7684\u5973\u6027\u7f79\u60a3II\u578b\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\u6bd4\u98f2\u7528\u91cf\u5c11\u5f88\u591a\u7684\u5973\u6027\u589e\u52a083%\u3002 5. \u6211\u9700\u898130SPF\u4ee5\u4e0a\u7684\u9632\u66ec\u971c\u55ce\uff1f No! SPF (\u9632\u66ec\u56e0\u5b50\uff0930\u7684\u9632\u66ec\u971c\u963b\u969497%\u7684\u7d2b\u5916\u7dda\uff0cSPF 30\u4ee5\u4e0a\u7684\u9632\u66ec\u971c\u963b\u9694 97%-98%\u7684\u7d2b\u5916\u7dda\u3002 \u5176\u5be6\u66f4\u70ba\u91cd\u8981\u7684\u662f\u4f60\u9078\u64c7\u5ee3\u8b5c\u9632\u66ec\u971c\u3002\u9019\u7a2e\u9632\u66ec\u971c\u53ef\u4ee5\u4fdd\u8b77\u4f60\u540c\u6642\u514d\u53d7UVB\u548c UVA\u7684\u50b7\u5bb3\u3002\u65e5\u5149\u6d74\u611b\u597d\u8005\u9084\u9700\u8981\u5857\u62b9\u76f8\u7576\u91cf\u7684\u9632\u66ec\u971c\u624d\u80fd\u7372\u5f97SPF\u6240\u5e36\u4f86\u7684\u597d\u8655\u3002 6. \u4e2d\u570b\u98df\u54c1\u4e2d\u7684\u5473\u7d20\u6703\u8b93\u4f60\u982d\u75bc\u55ce\uff1f No! \u6839\u64da2006\u5e74\u5728Journal of the American Academy of Nurse Practitioner\u4e0a\u516c\u5e03\u768440\u5e74\u81e8\u5e8a\u8a66\u9a57\u7814\u7a76\u7d50\u679c\uff0c\u6240\u6709\u4ee5\u524d\u7684\u7814\u7a76\u672a\u80fd\u78ba\u8a8d\u5728\u4f7f\u7528\u5473\u7d20\u548c\u69cb\u6210\u5305\u62ec\u982d\u75bc\u548c\u6c23\u5598\u5728\u5167\u7684\u7cfb\u5217\u75c7\u72c0\u4e4b\u9593\u5b58\u5728\u7a69\u5b9a\u95dc\u806f\u3002 \u932f\u8aa4\u7684\u770b\u6cd5\u4f86\u81ea\u65bc1960\u5e74\u4ee3\u591a\u9805\u8868\u73fe\u4e0d\u4f73\u7684\u5c0f\u578b\u7814\u7a76\u3002\u9019\u4e9b\u7814\u7a76\u4f3c\u662f\u800c\u975e\u5730\u5728\u5473\u7d20\u548c\u4eba\u5011\u5728\u4e2d\u570b\u9910\u5ef3\u5c31\u9910\u5f8c\u51fa\u73fe\u7684\u591a\u7a2e\u4e0d\u9069\u611f\u4e4b\u9593\u5efa\u7acb\u8d77\u95dc\u806f\u3002\u5c31\u662f\u56e0\u70ba\u7531\u6b64\u9020\u6210\u7684\u932f\u8aa4\u770b\u6cd5\uff0c\u76f8\u7576\u6578\u91cf\u7684\u4e2d\u570b\u9910\u5ef3\u73fe\u5728\u4f9d\u7136\u907f\u514d\u4f7f\u7528\u5473\u7d20\u3002 7. \u5805\u679c\u8b93\u4f60\u8b8a\u80d6\uff1f No! \u5805\u679c\u591a\u905475%\u6210\u5206\u662f\u8102\u80aa\u3002\u4f46\u4f7f\u7528\u5805\u679c\u672a\u5fc5\u8b93\u4f60\u8b8a\u80d6\u3002\u5c0e\u81f4\u9ad4\u91cd\u589e\u52a0\u7684\u6700\u5927\u56e0\u7d20\u662f\u4f60\u98df\u91cf\u7684\u5927\u5c0f\u3002\u5e78\u904b\u7684\u662f\uff0c\u5805\u679c\u542b\u6709\u7684\u8102\u80aa\u662f\u5065\u5eb7\u8102\u80aa\u3002\u5b83\u5011\u9084\u662f\u86cb\u767d\u8cea\u548c\u7e96\u7dad\u7684\u826f\u597d\u4f86\u6e90\u3002 \u4e00\u9805\u7814\u7a76\u767c\u73fe\uff0c\u56e0\u70ba\u8a31\u591a\u8102\u80aa\u6ccc\u51fa\uff0c\u674f\u4ec1\u71b1\u91cf\u4ee5\u524d\u8a8d\u70ba\u7684\u6578\u64da\u5c1120%\u3002\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Joce\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/newsforchinese.com\/v3\/2014\/08\/26\/86056\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\n\t\t<meta name=\"google-adsense-account\" content=\"ca-pub-9175855296033541\">\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19 - \u8001\u4e2d\u5730\u65b9\u65b0\u805e\u662f\u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u65b0\u805e\u96c6\u5718\uff0c\u591a\u5143\u5316\u5e73\u53f0\u6709\u65b0\u805e\u7db2\u3001\u5f71\u97f3\u7db2\u3001AM1450\u5ee3\u64ad\u96fb\u53f0\u53ca\u514d\u8cbb\u5168\u5f69\u5831\u7d19\u3002\u624b\u6a5f\u63d0\u4f9b\u6700\u65b0\u6700\u5feb\u793e\u5340\u65b0\u805e\uff0c\u670d\u52d960\u842c\u83ef\u88d4\u8b80\u8005\u3002\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"10\u500b\u5065\u5eb7\u554f\u984c\u7684Yes\u6216No - News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19\" \/>\n\t\t<meta property=\"og:description\" content=\"1. \u6a44\u6b16\u6cb9\u9810\u9632\u5fc3\u9ad2\u75c5\u55ce\uff1f Yes! \u6a44\u6b16\u6cb9\u7684\u5065\u5eb7\u597d\u8655\u4f86\u81ea\u65bc\u6e1b\u5c11\u5fc3\u9ad2\u75c5\u548c\u764c\u75c7\u98a8\u96aa\u7684\u8461\u8404\u591a\u915a\u3002\u8461\u8404\u591a\u915a\u662f\u512a\u8cea\u6297\u6c27\u5316\u5291\uff0c\u53ef\u4ee5\u964d\u4f4e\u7f79\u60a3\u5fc3\u9ad2\u75c5\u548c\u764c\u75c7\u7684\u98a8\u96aa\u3002 \u4f46\u5982\u679c\u5e0c\u671b\u7372\u5f97\u9019\u4e9b\u6709\u52a9\u65bc\u5065\u5eb7\u7684\u5316\u5408\u7269\uff0c\u6d88\u8cbb\u8005\u61c9\u7576\u8cfc\u8cb7\u54c1\u8cea\u512a\u3001\u65b0\u9bae\u7684extra-virgin\uff08\u7279\u7d14\u521d\u69a8\uff09\u6a44\u6b16\u6cb9\uff0c\u56e0\u70ba\u5b83\u7684\u8461\u8404\u591a\u915a\u542b\u91cf\u6700\u9ad8\u3002\u5927\u591a\u6578\u552e\u8ce3\u7684\u6a44\u6b16\u6cb9\u8461\u8404\u591a\u915a\u542b\u91cf\u4f4e\uff0c\u9019\u8207\u6536\u7372\u65b9\u6cd5\u548c\u5132\u5b58\u4e0d\u7576\u4ee5\u53ca\u91cd\u52a0\u5de5\u6709\u95dc\u3002 2. \u6b62\u54b3\u7cd6\u6f3f\u6709\u7528\u55ce\uff1f No! 2006\u5e74\uff0c\u5168\u570b\u80f8\u8154\u91ab\u5e2b\u8a8d\u70ba\u5927\u591a\u6578\u975e\u8655\u65b9\u6b62\u54b3\u85e5\u5be6\u969b\u4e0a\u6c92\u6709\u4f5c\u7528\u3002\u9019\u4e9b\u984f\u8272\u8c50\u5bcc\u7684\u7cd6\u6f3f\u4e00\u822c\u542b\u6709\u53ef\u5f85\u56e0\u548c\u53f3\u7f8e\u6c99\u82ac\u7684\u91cf\u592a\u4f4e\uff0c\u7121\u6cd5\u8d77\u5230\u6291\u5236\u54b3\u55fd\u7684\u4f5c\u7528\u3002 \u53ea\u6709\u542b\u6709\u606f\u65af\u654f\u7684\u54b3\u55fd\u6291\u5236\u5291\u4f3c\u4e4e\u6e1b\u7de9\u54b3\u55fd\uff0c\u9019\u5305\u62ecDimetapp\u4e2d\u6240\u4f7f\u7528\u6210\u5206\u6eb4\u975e\u5c3c\u81d8\u660e\u3002 3. \u7cd6\u5f15\u8d77\u6d3b\u52d5\u904e\u5ea6\u55ce? No! \u6839\u64da1996\u5e74\u5728Journal of the American Medical Association\u767c\u8868\u7684\u4e00\u4efd\u5831\u544a\uff0c\u7cd6\u4e0d\u5f71\u97ff\u5b69\u5b50\u7684\u884c\u70ba\u6216\u8a8d\u77e5\u8868\u73fe\u3002 \u9577\u671f\u4ee5\u4f86\u4eba\u5011\u4e00\u76f4\u5b58\u5728\u4e00\u7a2e\u932f\u8aa4\u7684\u770b\u6cd5\uff1a\u7576\u5b69\u5b50\u5011\u5403\u5f88\u591a\u7684\u7cd6\u3001\u66f2\u5947\u548c\u5176\u4ed6\u5783\u573e\u98df\u54c1\u6642\uff0c\u4ed6\u5011\u5c31\u6703\u8868\u73fe\u51fa\u4e0d\u597d\u7684\u884c\u70ba\u3002\u9019\u4e00\u932f\u8aa4\u770b\u6cd5\u53ef\u80fd\u8207\u5b69\u5b50\u5011\u98df\u7528\u9019\u4e9b\u98df\u54c1\u7684\u6d3b\u52d5\u6709\u95dc\u3002\u4f8b\u5982\uff0c\u5b69\u5b50\u5011\u5728\u751f\u65e5\u805a\u6703\u4e0a\u4ee5\u53ca\u842c\u8056\u7bc0\u671f\u9593\u8868\u73fe\u66f4\u52a0\u8208\u596e\uff0c\u800c\u9019\u4e9b\u6d3b\u52d5\u671f\u9593\u751c\u98df\u7e3d\u662f\u5f88\u5bb9\u6613\u7372\u5f97\u7684\u3002 4. \u542b\u7cd6\u8edf\u98f2\u6599\u5c0e\u81f4\u7cd6\u5c3f\u75c5\u55ce\uff1f Yes! \u5927\u591a\u6578\u5065\u5eb7\u7814\u7a76\u7684\u7d50\u8ad6\u4e0d\u5229\u65bc\u542b\u7cd6\u8607\u6253\u6c34\u3002\u6839\u64da2004\u5e74\u5728Journal of the American Medical Association\u4e0a\u767c\u8868\u7684\u4e00\u9805\u7814\u7a76\uff0c\u6bcf\u5929\u98f2\u7528\u4e00\u6b21\u6216\u4ee5\u4e0a\u542b\u7cd6\u98f2\u6599\u7684\u5973\u6027\u7f79\u60a3II\u578b\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\u6bd4\u98f2\u7528\u91cf\u5c11\u5f88\u591a\u7684\u5973\u6027\u589e\u52a083%\u3002 5. \u6211\u9700\u898130SPF\u4ee5\u4e0a\u7684\u9632\u66ec\u971c\u55ce\uff1f No! SPF (\u9632\u66ec\u56e0\u5b50\uff0930\u7684\u9632\u66ec\u971c\u963b\u969497%\u7684\u7d2b\u5916\u7dda\uff0cSPF 30\u4ee5\u4e0a\u7684\u9632\u66ec\u971c\u963b\u9694 97%-98%\u7684\u7d2b\u5916\u7dda\u3002 \u5176\u5be6\u66f4\u70ba\u91cd\u8981\u7684\u662f\u4f60\u9078\u64c7\u5ee3\u8b5c\u9632\u66ec\u971c\u3002\u9019\u7a2e\u9632\u66ec\u971c\u53ef\u4ee5\u4fdd\u8b77\u4f60\u540c\u6642\u514d\u53d7UVB\u548c UVA\u7684\u50b7\u5bb3\u3002\u65e5\u5149\u6d74\u611b\u597d\u8005\u9084\u9700\u8981\u5857\u62b9\u76f8\u7576\u91cf\u7684\u9632\u66ec\u971c\u624d\u80fd\u7372\u5f97SPF\u6240\u5e36\u4f86\u7684\u597d\u8655\u3002 6. \u4e2d\u570b\u98df\u54c1\u4e2d\u7684\u5473\u7d20\u6703\u8b93\u4f60\u982d\u75bc\u55ce\uff1f No! \u6839\u64da2006\u5e74\u5728Journal of the American Academy of Nurse Practitioner\u4e0a\u516c\u5e03\u768440\u5e74\u81e8\u5e8a\u8a66\u9a57\u7814\u7a76\u7d50\u679c\uff0c\u6240\u6709\u4ee5\u524d\u7684\u7814\u7a76\u672a\u80fd\u78ba\u8a8d\u5728\u4f7f\u7528\u5473\u7d20\u548c\u69cb\u6210\u5305\u62ec\u982d\u75bc\u548c\u6c23\u5598\u5728\u5167\u7684\u7cfb\u5217\u75c7\u72c0\u4e4b\u9593\u5b58\u5728\u7a69\u5b9a\u95dc\u806f\u3002 \u932f\u8aa4\u7684\u770b\u6cd5\u4f86\u81ea\u65bc1960\u5e74\u4ee3\u591a\u9805\u8868\u73fe\u4e0d\u4f73\u7684\u5c0f\u578b\u7814\u7a76\u3002\u9019\u4e9b\u7814\u7a76\u4f3c\u662f\u800c\u975e\u5730\u5728\u5473\u7d20\u548c\u4eba\u5011\u5728\u4e2d\u570b\u9910\u5ef3\u5c31\u9910\u5f8c\u51fa\u73fe\u7684\u591a\u7a2e\u4e0d\u9069\u611f\u4e4b\u9593\u5efa\u7acb\u8d77\u95dc\u806f\u3002\u5c31\u662f\u56e0\u70ba\u7531\u6b64\u9020\u6210\u7684\u932f\u8aa4\u770b\u6cd5\uff0c\u76f8\u7576\u6578\u91cf\u7684\u4e2d\u570b\u9910\u5ef3\u73fe\u5728\u4f9d\u7136\u907f\u514d\u4f7f\u7528\u5473\u7d20\u3002 7. \u5805\u679c\u8b93\u4f60\u8b8a\u80d6\uff1f No! \u5805\u679c\u591a\u905475%\u6210\u5206\u662f\u8102\u80aa\u3002\u4f46\u4f7f\u7528\u5805\u679c\u672a\u5fc5\u8b93\u4f60\u8b8a\u80d6\u3002\u5c0e\u81f4\u9ad4\u91cd\u589e\u52a0\u7684\u6700\u5927\u56e0\u7d20\u662f\u4f60\u98df\u91cf\u7684\u5927\u5c0f\u3002\u5e78\u904b\u7684\u662f\uff0c\u5805\u679c\u542b\u6709\u7684\u8102\u80aa\u662f\u5065\u5eb7\u8102\u80aa\u3002\u5b83\u5011\u9084\u662f\u86cb\u767d\u8cea\u548c\u7e96\u7dad\u7684\u826f\u597d\u4f86\u6e90\u3002 \u4e00\u9805\u7814\u7a76\u767c\u73fe\uff0c\u56e0\u70ba\u8a31\u591a\u8102\u80aa\u6ccc\u51fa\uff0c\u674f\u4ec1\u71b1\u91cf\u4ee5\u524d\u8a8d\u70ba\u7684\u6578\u64da\u5c1120%\u3002\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/newsforchinese.com\/v3\/2014\/08\/26\/86056\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/healthquestions-e1417732192366.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/healthquestions-e1417732192366.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t\t<meta property=\"og:image:height\" content=\"378\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2014-08-26T20:51:38+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2014-08-26T22:29:44+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"10\u500b\u5065\u5eb7\u554f\u984c\u7684Yes\u6216No - News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19\" \/>\n\t\t<meta name=\"twitter:description\" content=\"1. \u6a44\u6b16\u6cb9\u9810\u9632\u5fc3\u9ad2\u75c5\u55ce\uff1f Yes! \u6a44\u6b16\u6cb9\u7684\u5065\u5eb7\u597d\u8655\u4f86\u81ea\u65bc\u6e1b\u5c11\u5fc3\u9ad2\u75c5\u548c\u764c\u75c7\u98a8\u96aa\u7684\u8461\u8404\u591a\u915a\u3002\u8461\u8404\u591a\u915a\u662f\u512a\u8cea\u6297\u6c27\u5316\u5291\uff0c\u53ef\u4ee5\u964d\u4f4e\u7f79\u60a3\u5fc3\u9ad2\u75c5\u548c\u764c\u75c7\u7684\u98a8\u96aa\u3002 \u4f46\u5982\u679c\u5e0c\u671b\u7372\u5f97\u9019\u4e9b\u6709\u52a9\u65bc\u5065\u5eb7\u7684\u5316\u5408\u7269\uff0c\u6d88\u8cbb\u8005\u61c9\u7576\u8cfc\u8cb7\u54c1\u8cea\u512a\u3001\u65b0\u9bae\u7684extra-virgin\uff08\u7279\u7d14\u521d\u69a8\uff09\u6a44\u6b16\u6cb9\uff0c\u56e0\u70ba\u5b83\u7684\u8461\u8404\u591a\u915a\u542b\u91cf\u6700\u9ad8\u3002\u5927\u591a\u6578\u552e\u8ce3\u7684\u6a44\u6b16\u6cb9\u8461\u8404\u591a\u915a\u542b\u91cf\u4f4e\uff0c\u9019\u8207\u6536\u7372\u65b9\u6cd5\u548c\u5132\u5b58\u4e0d\u7576\u4ee5\u53ca\u91cd\u52a0\u5de5\u6709\u95dc\u3002 2. \u6b62\u54b3\u7cd6\u6f3f\u6709\u7528\u55ce\uff1f No! 2006\u5e74\uff0c\u5168\u570b\u80f8\u8154\u91ab\u5e2b\u8a8d\u70ba\u5927\u591a\u6578\u975e\u8655\u65b9\u6b62\u54b3\u85e5\u5be6\u969b\u4e0a\u6c92\u6709\u4f5c\u7528\u3002\u9019\u4e9b\u984f\u8272\u8c50\u5bcc\u7684\u7cd6\u6f3f\u4e00\u822c\u542b\u6709\u53ef\u5f85\u56e0\u548c\u53f3\u7f8e\u6c99\u82ac\u7684\u91cf\u592a\u4f4e\uff0c\u7121\u6cd5\u8d77\u5230\u6291\u5236\u54b3\u55fd\u7684\u4f5c\u7528\u3002 \u53ea\u6709\u542b\u6709\u606f\u65af\u654f\u7684\u54b3\u55fd\u6291\u5236\u5291\u4f3c\u4e4e\u6e1b\u7de9\u54b3\u55fd\uff0c\u9019\u5305\u62ecDimetapp\u4e2d\u6240\u4f7f\u7528\u6210\u5206\u6eb4\u975e\u5c3c\u81d8\u660e\u3002 3. \u7cd6\u5f15\u8d77\u6d3b\u52d5\u904e\u5ea6\u55ce? No! \u6839\u64da1996\u5e74\u5728Journal of the American Medical Association\u767c\u8868\u7684\u4e00\u4efd\u5831\u544a\uff0c\u7cd6\u4e0d\u5f71\u97ff\u5b69\u5b50\u7684\u884c\u70ba\u6216\u8a8d\u77e5\u8868\u73fe\u3002 \u9577\u671f\u4ee5\u4f86\u4eba\u5011\u4e00\u76f4\u5b58\u5728\u4e00\u7a2e\u932f\u8aa4\u7684\u770b\u6cd5\uff1a\u7576\u5b69\u5b50\u5011\u5403\u5f88\u591a\u7684\u7cd6\u3001\u66f2\u5947\u548c\u5176\u4ed6\u5783\u573e\u98df\u54c1\u6642\uff0c\u4ed6\u5011\u5c31\u6703\u8868\u73fe\u51fa\u4e0d\u597d\u7684\u884c\u70ba\u3002\u9019\u4e00\u932f\u8aa4\u770b\u6cd5\u53ef\u80fd\u8207\u5b69\u5b50\u5011\u98df\u7528\u9019\u4e9b\u98df\u54c1\u7684\u6d3b\u52d5\u6709\u95dc\u3002\u4f8b\u5982\uff0c\u5b69\u5b50\u5011\u5728\u751f\u65e5\u805a\u6703\u4e0a\u4ee5\u53ca\u842c\u8056\u7bc0\u671f\u9593\u8868\u73fe\u66f4\u52a0\u8208\u596e\uff0c\u800c\u9019\u4e9b\u6d3b\u52d5\u671f\u9593\u751c\u98df\u7e3d\u662f\u5f88\u5bb9\u6613\u7372\u5f97\u7684\u3002 4. \u542b\u7cd6\u8edf\u98f2\u6599\u5c0e\u81f4\u7cd6\u5c3f\u75c5\u55ce\uff1f Yes! \u5927\u591a\u6578\u5065\u5eb7\u7814\u7a76\u7684\u7d50\u8ad6\u4e0d\u5229\u65bc\u542b\u7cd6\u8607\u6253\u6c34\u3002\u6839\u64da2004\u5e74\u5728Journal of the American Medical Association\u4e0a\u767c\u8868\u7684\u4e00\u9805\u7814\u7a76\uff0c\u6bcf\u5929\u98f2\u7528\u4e00\u6b21\u6216\u4ee5\u4e0a\u542b\u7cd6\u98f2\u6599\u7684\u5973\u6027\u7f79\u60a3II\u578b\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\u6bd4\u98f2\u7528\u91cf\u5c11\u5f88\u591a\u7684\u5973\u6027\u589e\u52a083%\u3002 5. \u6211\u9700\u898130SPF\u4ee5\u4e0a\u7684\u9632\u66ec\u971c\u55ce\uff1f No! SPF (\u9632\u66ec\u56e0\u5b50\uff0930\u7684\u9632\u66ec\u971c\u963b\u969497%\u7684\u7d2b\u5916\u7dda\uff0cSPF 30\u4ee5\u4e0a\u7684\u9632\u66ec\u971c\u963b\u9694 97%-98%\u7684\u7d2b\u5916\u7dda\u3002 \u5176\u5be6\u66f4\u70ba\u91cd\u8981\u7684\u662f\u4f60\u9078\u64c7\u5ee3\u8b5c\u9632\u66ec\u971c\u3002\u9019\u7a2e\u9632\u66ec\u971c\u53ef\u4ee5\u4fdd\u8b77\u4f60\u540c\u6642\u514d\u53d7UVB\u548c UVA\u7684\u50b7\u5bb3\u3002\u65e5\u5149\u6d74\u611b\u597d\u8005\u9084\u9700\u8981\u5857\u62b9\u76f8\u7576\u91cf\u7684\u9632\u66ec\u971c\u624d\u80fd\u7372\u5f97SPF\u6240\u5e36\u4f86\u7684\u597d\u8655\u3002 6. \u4e2d\u570b\u98df\u54c1\u4e2d\u7684\u5473\u7d20\u6703\u8b93\u4f60\u982d\u75bc\u55ce\uff1f No! \u6839\u64da2006\u5e74\u5728Journal of the American Academy of Nurse Practitioner\u4e0a\u516c\u5e03\u768440\u5e74\u81e8\u5e8a\u8a66\u9a57\u7814\u7a76\u7d50\u679c\uff0c\u6240\u6709\u4ee5\u524d\u7684\u7814\u7a76\u672a\u80fd\u78ba\u8a8d\u5728\u4f7f\u7528\u5473\u7d20\u548c\u69cb\u6210\u5305\u62ec\u982d\u75bc\u548c\u6c23\u5598\u5728\u5167\u7684\u7cfb\u5217\u75c7\u72c0\u4e4b\u9593\u5b58\u5728\u7a69\u5b9a\u95dc\u806f\u3002 \u932f\u8aa4\u7684\u770b\u6cd5\u4f86\u81ea\u65bc1960\u5e74\u4ee3\u591a\u9805\u8868\u73fe\u4e0d\u4f73\u7684\u5c0f\u578b\u7814\u7a76\u3002\u9019\u4e9b\u7814\u7a76\u4f3c\u662f\u800c\u975e\u5730\u5728\u5473\u7d20\u548c\u4eba\u5011\u5728\u4e2d\u570b\u9910\u5ef3\u5c31\u9910\u5f8c\u51fa\u73fe\u7684\u591a\u7a2e\u4e0d\u9069\u611f\u4e4b\u9593\u5efa\u7acb\u8d77\u95dc\u806f\u3002\u5c31\u662f\u56e0\u70ba\u7531\u6b64\u9020\u6210\u7684\u932f\u8aa4\u770b\u6cd5\uff0c\u76f8\u7576\u6578\u91cf\u7684\u4e2d\u570b\u9910\u5ef3\u73fe\u5728\u4f9d\u7136\u907f\u514d\u4f7f\u7528\u5473\u7d20\u3002 7. \u5805\u679c\u8b93\u4f60\u8b8a\u80d6\uff1f No! \u5805\u679c\u591a\u905475%\u6210\u5206\u662f\u8102\u80aa\u3002\u4f46\u4f7f\u7528\u5805\u679c\u672a\u5fc5\u8b93\u4f60\u8b8a\u80d6\u3002\u5c0e\u81f4\u9ad4\u91cd\u589e\u52a0\u7684\u6700\u5927\u56e0\u7d20\u662f\u4f60\u98df\u91cf\u7684\u5927\u5c0f\u3002\u5e78\u904b\u7684\u662f\uff0c\u5805\u679c\u542b\u6709\u7684\u8102\u80aa\u662f\u5065\u5eb7\u8102\u80aa\u3002\u5b83\u5011\u9084\u662f\u86cb\u767d\u8cea\u548c\u7e96\u7dad\u7684\u826f\u597d\u4f86\u6e90\u3002 \u4e00\u9805\u7814\u7a76\u767c\u73fe\uff0c\u56e0\u70ba\u8a31\u591a\u8102\u80aa\u6ccc\u51fa\uff0c\u674f\u4ec1\u71b1\u91cf\u4ee5\u524d\u8a8d\u70ba\u7684\u6578\u64da\u5c1120%\u3002\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/healthquestions-e1417732192366.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2014\\\/08\\\/26\\\/86056\\\/#blogposting\",\"name\":\"10\\u500b\\u5065\\u5eb7\\u554f\\u984c\\u7684Yes\\u6216No - News for Chinese \\uff0d \\u820a\\u91d1\\u5c71\\u7063\\u5340No.1\\u514d\\u8cbb\\u83ef\\u4eba\\u793e\\u5340\\u5831\\u7d19\",\"headline\":\"10\\u500b\\u5065\\u5eb7\\u554f\\u984c\\u7684Yes\\u6216No\",\"author\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/author\\\/jocelynh\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/wp-content\\\/uploads\\\/2014\\\/08\\\/healthquestions-e1417732192366.jpg\",\"width\":600,\"height\":378},\"datePublished\":\"2014-08-26T13:51:38-07:00\",\"dateModified\":\"2014-08-26T15:29:44-07:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2014\\\/08\\\/26\\\/86056\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2014\\\/08\\\/26\\\/86056\\\/#webpage\"},\"articleSection\":\"\\u5065\\u5eb7\\u990a\\u751f\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2014\\\/08\\\/26\\\/86056\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/newsforchinese.com\\\/v3\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/category\\\/health\\\/#listItem\",\"name\":\"\\u5065\\u5eb7\\u990a\\u751f\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/category\\\/health\\\/#listItem\",\"position\":2,\"name\":\"\\u5065\\u5eb7\\u990a\\u751f\",\"item\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/category\\\/health\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2014\\\/08\\\/26\\\/86056\\\/#listItem\",\"name\":\"10\\u500b\\u5065\\u5eb7\\u554f\\u984c\\u7684Yes\\u6216No\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2014\\\/08\\\/26\\\/86056\\\/#listItem\",\"position\":3,\"name\":\"10\\u500b\\u5065\\u5eb7\\u554f\\u984c\\u7684Yes\\u6216No\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/category\\\/health\\\/#listItem\",\"name\":\"\\u5065\\u5eb7\\u990a\\u751f\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/#organization\",\"name\":\"News for Chinese \\uff0d \\u820a\\u91d1\\u5c71\\u7063\\u5340No.1\\u514d\\u8cbb\\u83ef\\u4eba\\u793e\\u5340\\u5831\\u7d19\",\"description\":\"\\u8001\\u4e2d\\u5730\\u65b9\\u65b0\\u805e\\u662f\\u820a\\u91d1\\u5c71\\u7063\\u5340No.1\\u514d\\u8cbb\\u65b0\\u805e\\u96c6\\u5718\\uff0c\\u591a\\u5143\\u5316\\u5e73\\u53f0\\u6709\\u65b0\\u805e\\u7db2\\u3001\\u5f71\\u97f3\\u7db2\\u3001AM1450\\u5ee3\\u64ad\\u96fb\\u53f0\\u53ca\\u514d\\u8cbb\\u5168\\u5f69\\u5831\\u7d19\\u3002\\u624b\\u6a5f\\u63d0\\u4f9b\\u6700\\u65b0\\u6700\\u5feb\\u793e\\u5340\\u65b0\\u805e\\uff0c\\u670d\\u52d960\\u842c\\u83ef\\u88d4\\u8b80\\u8005\\u3002\",\"url\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/author\\\/jocelynh\\\/#author\",\"url\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/author\\\/jocelynh\\\/\",\"name\":\"Joce\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2014\\\/08\\\/26\\\/86056\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0ff203b372042e053efcbd4d7ca497c962374cffa51a23961e9348c900d2443d?s=96&d=retro&r=g\",\"width\":96,\"height\":96,\"caption\":\"Joce\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2014\\\/08\\\/26\\\/86056\\\/#webpage\",\"url\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2014\\\/08\\\/26\\\/86056\\\/\",\"name\":\"10\\u500b\\u5065\\u5eb7\\u554f\\u984c\\u7684Yes\\u6216No - News for Chinese \\uff0d \\u820a\\u91d1\\u5c71\\u7063\\u5340No.1\\u514d\\u8cbb\\u83ef\\u4eba\\u793e\\u5340\\u5831\\u7d19\",\"description\":\"1. \\u6a44\\u6b16\\u6cb9\\u9810\\u9632\\u5fc3\\u9ad2\\u75c5\\u55ce\\uff1f Yes! \\u6a44\\u6b16\\u6cb9\\u7684\\u5065\\u5eb7\\u597d\\u8655\\u4f86\\u81ea\\u65bc\\u6e1b\\u5c11\\u5fc3\\u9ad2\\u75c5\\u548c\\u764c\\u75c7\\u98a8\\u96aa\\u7684\\u8461\\u8404\\u591a\\u915a\\u3002\\u8461\\u8404\\u591a\\u915a\\u662f\\u512a\\u8cea\\u6297\\u6c27\\u5316\\u5291\\uff0c\\u53ef\\u4ee5\\u964d\\u4f4e\\u7f79\\u60a3\\u5fc3\\u9ad2\\u75c5\\u548c\\u764c\\u75c7\\u7684\\u98a8\\u96aa\\u3002 \\u4f46\\u5982\\u679c\\u5e0c\\u671b\\u7372\\u5f97\\u9019\\u4e9b\\u6709\\u52a9\\u65bc\\u5065\\u5eb7\\u7684\\u5316\\u5408\\u7269\\uff0c\\u6d88\\u8cbb\\u8005\\u61c9\\u7576\\u8cfc\\u8cb7\\u54c1\\u8cea\\u512a\\u3001\\u65b0\\u9bae\\u7684extra-virgin\\uff08\\u7279\\u7d14\\u521d\\u69a8\\uff09\\u6a44\\u6b16\\u6cb9\\uff0c\\u56e0\\u70ba\\u5b83\\u7684\\u8461\\u8404\\u591a\\u915a\\u542b\\u91cf\\u6700\\u9ad8\\u3002\\u5927\\u591a\\u6578\\u552e\\u8ce3\\u7684\\u6a44\\u6b16\\u6cb9\\u8461\\u8404\\u591a\\u915a\\u542b\\u91cf\\u4f4e\\uff0c\\u9019\\u8207\\u6536\\u7372\\u65b9\\u6cd5\\u548c\\u5132\\u5b58\\u4e0d\\u7576\\u4ee5\\u53ca\\u91cd\\u52a0\\u5de5\\u6709\\u95dc\\u3002 2. \\u6b62\\u54b3\\u7cd6\\u6f3f\\u6709\\u7528\\u55ce\\uff1f No! 2006\\u5e74\\uff0c\\u5168\\u570b\\u80f8\\u8154\\u91ab\\u5e2b\\u8a8d\\u70ba\\u5927\\u591a\\u6578\\u975e\\u8655\\u65b9\\u6b62\\u54b3\\u85e5\\u5be6\\u969b\\u4e0a\\u6c92\\u6709\\u4f5c\\u7528\\u3002\\u9019\\u4e9b\\u984f\\u8272\\u8c50\\u5bcc\\u7684\\u7cd6\\u6f3f\\u4e00\\u822c\\u542b\\u6709\\u53ef\\u5f85\\u56e0\\u548c\\u53f3\\u7f8e\\u6c99\\u82ac\\u7684\\u91cf\\u592a\\u4f4e\\uff0c\\u7121\\u6cd5\\u8d77\\u5230\\u6291\\u5236\\u54b3\\u55fd\\u7684\\u4f5c\\u7528\\u3002 \\u53ea\\u6709\\u542b\\u6709\\u606f\\u65af\\u654f\\u7684\\u54b3\\u55fd\\u6291\\u5236\\u5291\\u4f3c\\u4e4e\\u6e1b\\u7de9\\u54b3\\u55fd\\uff0c\\u9019\\u5305\\u62ecDimetapp\\u4e2d\\u6240\\u4f7f\\u7528\\u6210\\u5206\\u6eb4\\u975e\\u5c3c\\u81d8\\u660e\\u3002 3. \\u7cd6\\u5f15\\u8d77\\u6d3b\\u52d5\\u904e\\u5ea6\\u55ce? No! \\u6839\\u64da1996\\u5e74\\u5728Journal of the American Medical Association\\u767c\\u8868\\u7684\\u4e00\\u4efd\\u5831\\u544a\\uff0c\\u7cd6\\u4e0d\\u5f71\\u97ff\\u5b69\\u5b50\\u7684\\u884c\\u70ba\\u6216\\u8a8d\\u77e5\\u8868\\u73fe\\u3002 \\u9577\\u671f\\u4ee5\\u4f86\\u4eba\\u5011\\u4e00\\u76f4\\u5b58\\u5728\\u4e00\\u7a2e\\u932f\\u8aa4\\u7684\\u770b\\u6cd5\\uff1a\\u7576\\u5b69\\u5b50\\u5011\\u5403\\u5f88\\u591a\\u7684\\u7cd6\\u3001\\u66f2\\u5947\\u548c\\u5176\\u4ed6\\u5783\\u573e\\u98df\\u54c1\\u6642\\uff0c\\u4ed6\\u5011\\u5c31\\u6703\\u8868\\u73fe\\u51fa\\u4e0d\\u597d\\u7684\\u884c\\u70ba\\u3002\\u9019\\u4e00\\u932f\\u8aa4\\u770b\\u6cd5\\u53ef\\u80fd\\u8207\\u5b69\\u5b50\\u5011\\u98df\\u7528\\u9019\\u4e9b\\u98df\\u54c1\\u7684\\u6d3b\\u52d5\\u6709\\u95dc\\u3002\\u4f8b\\u5982\\uff0c\\u5b69\\u5b50\\u5011\\u5728\\u751f\\u65e5\\u805a\\u6703\\u4e0a\\u4ee5\\u53ca\\u842c\\u8056\\u7bc0\\u671f\\u9593\\u8868\\u73fe\\u66f4\\u52a0\\u8208\\u596e\\uff0c\\u800c\\u9019\\u4e9b\\u6d3b\\u52d5\\u671f\\u9593\\u751c\\u98df\\u7e3d\\u662f\\u5f88\\u5bb9\\u6613\\u7372\\u5f97\\u7684\\u3002 4. \\u542b\\u7cd6\\u8edf\\u98f2\\u6599\\u5c0e\\u81f4\\u7cd6\\u5c3f\\u75c5\\u55ce\\uff1f Yes! \\u5927\\u591a\\u6578\\u5065\\u5eb7\\u7814\\u7a76\\u7684\\u7d50\\u8ad6\\u4e0d\\u5229\\u65bc\\u542b\\u7cd6\\u8607\\u6253\\u6c34\\u3002\\u6839\\u64da2004\\u5e74\\u5728Journal of the American Medical Association\\u4e0a\\u767c\\u8868\\u7684\\u4e00\\u9805\\u7814\\u7a76\\uff0c\\u6bcf\\u5929\\u98f2\\u7528\\u4e00\\u6b21\\u6216\\u4ee5\\u4e0a\\u542b\\u7cd6\\u98f2\\u6599\\u7684\\u5973\\u6027\\u7f79\\u60a3II\\u578b\\u7cd6\\u5c3f\\u75c5\\u7684\\u98a8\\u96aa\\u6bd4\\u98f2\\u7528\\u91cf\\u5c11\\u5f88\\u591a\\u7684\\u5973\\u6027\\u589e\\u52a083%\\u3002 5. \\u6211\\u9700\\u898130SPF\\u4ee5\\u4e0a\\u7684\\u9632\\u66ec\\u971c\\u55ce\\uff1f No! SPF (\\u9632\\u66ec\\u56e0\\u5b50\\uff0930\\u7684\\u9632\\u66ec\\u971c\\u963b\\u969497%\\u7684\\u7d2b\\u5916\\u7dda\\uff0cSPF 30\\u4ee5\\u4e0a\\u7684\\u9632\\u66ec\\u971c\\u963b\\u9694 97%-98%\\u7684\\u7d2b\\u5916\\u7dda\\u3002 \\u5176\\u5be6\\u66f4\\u70ba\\u91cd\\u8981\\u7684\\u662f\\u4f60\\u9078\\u64c7\\u5ee3\\u8b5c\\u9632\\u66ec\\u971c\\u3002\\u9019\\u7a2e\\u9632\\u66ec\\u971c\\u53ef\\u4ee5\\u4fdd\\u8b77\\u4f60\\u540c\\u6642\\u514d\\u53d7UVB\\u548c UVA\\u7684\\u50b7\\u5bb3\\u3002\\u65e5\\u5149\\u6d74\\u611b\\u597d\\u8005\\u9084\\u9700\\u8981\\u5857\\u62b9\\u76f8\\u7576\\u91cf\\u7684\\u9632\\u66ec\\u971c\\u624d\\u80fd\\u7372\\u5f97SPF\\u6240\\u5e36\\u4f86\\u7684\\u597d\\u8655\\u3002 6. \\u4e2d\\u570b\\u98df\\u54c1\\u4e2d\\u7684\\u5473\\u7d20\\u6703\\u8b93\\u4f60\\u982d\\u75bc\\u55ce\\uff1f No! \\u6839\\u64da2006\\u5e74\\u5728Journal of the American Academy of Nurse Practitioner\\u4e0a\\u516c\\u5e03\\u768440\\u5e74\\u81e8\\u5e8a\\u8a66\\u9a57\\u7814\\u7a76\\u7d50\\u679c\\uff0c\\u6240\\u6709\\u4ee5\\u524d\\u7684\\u7814\\u7a76\\u672a\\u80fd\\u78ba\\u8a8d\\u5728\\u4f7f\\u7528\\u5473\\u7d20\\u548c\\u69cb\\u6210\\u5305\\u62ec\\u982d\\u75bc\\u548c\\u6c23\\u5598\\u5728\\u5167\\u7684\\u7cfb\\u5217\\u75c7\\u72c0\\u4e4b\\u9593\\u5b58\\u5728\\u7a69\\u5b9a\\u95dc\\u806f\\u3002 \\u932f\\u8aa4\\u7684\\u770b\\u6cd5\\u4f86\\u81ea\\u65bc1960\\u5e74\\u4ee3\\u591a\\u9805\\u8868\\u73fe\\u4e0d\\u4f73\\u7684\\u5c0f\\u578b\\u7814\\u7a76\\u3002\\u9019\\u4e9b\\u7814\\u7a76\\u4f3c\\u662f\\u800c\\u975e\\u5730\\u5728\\u5473\\u7d20\\u548c\\u4eba\\u5011\\u5728\\u4e2d\\u570b\\u9910\\u5ef3\\u5c31\\u9910\\u5f8c\\u51fa\\u73fe\\u7684\\u591a\\u7a2e\\u4e0d\\u9069\\u611f\\u4e4b\\u9593\\u5efa\\u7acb\\u8d77\\u95dc\\u806f\\u3002\\u5c31\\u662f\\u56e0\\u70ba\\u7531\\u6b64\\u9020\\u6210\\u7684\\u932f\\u8aa4\\u770b\\u6cd5\\uff0c\\u76f8\\u7576\\u6578\\u91cf\\u7684\\u4e2d\\u570b\\u9910\\u5ef3\\u73fe\\u5728\\u4f9d\\u7136\\u907f\\u514d\\u4f7f\\u7528\\u5473\\u7d20\\u3002 7. \\u5805\\u679c\\u8b93\\u4f60\\u8b8a\\u80d6\\uff1f No! \\u5805\\u679c\\u591a\\u905475%\\u6210\\u5206\\u662f\\u8102\\u80aa\\u3002\\u4f46\\u4f7f\\u7528\\u5805\\u679c\\u672a\\u5fc5\\u8b93\\u4f60\\u8b8a\\u80d6\\u3002\\u5c0e\\u81f4\\u9ad4\\u91cd\\u589e\\u52a0\\u7684\\u6700\\u5927\\u56e0\\u7d20\\u662f\\u4f60\\u98df\\u91cf\\u7684\\u5927\\u5c0f\\u3002\\u5e78\\u904b\\u7684\\u662f\\uff0c\\u5805\\u679c\\u542b\\u6709\\u7684\\u8102\\u80aa\\u662f\\u5065\\u5eb7\\u8102\\u80aa\\u3002\\u5b83\\u5011\\u9084\\u662f\\u86cb\\u767d\\u8cea\\u548c\\u7e96\\u7dad\\u7684\\u826f\\u597d\\u4f86\\u6e90\\u3002 \\u4e00\\u9805\\u7814\\u7a76\\u767c\\u73fe\\uff0c\\u56e0\\u70ba\\u8a31\\u591a\\u8102\\u80aa\\u6ccc\\u51fa\\uff0c\\u674f\\u4ec1\\u71b1\\u91cf\\u4ee5\\u524d\\u8a8d\\u70ba\\u7684\\u6578\\u64da\\u5c1120%\\u3002\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2014\\\/08\\\/26\\\/86056\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/author\\\/jocelynh\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/author\\\/jocelynh\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/wp-content\\\/uploads\\\/2014\\\/08\\\/healthquestions-e1417732192366.jpg\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2014\\\/08\\\/26\\\/86056\\\/#mainImage\",\"width\":600,\"height\":378},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2014\\\/08\\\/26\\\/86056\\\/#mainImage\"},\"datePublished\":\"2014-08-26T13:51:38-07:00\",\"dateModified\":\"2014-08-26T15:29:44-07:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/#website\",\"url\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/\",\"name\":\"News for Chinese \\uff0d \\u820a\\u91d1\\u5c71\\u7063\\u5340No.1\\u514d\\u8cbb\\u83ef\\u4eba\\u793e\\u5340\\u5831\\u7d19\",\"description\":\"\\u8001\\u4e2d\\u5730\\u65b9\\u65b0\\u805e\\u662f\\u820a\\u91d1\\u5c71\\u7063\\u5340No.1\\u514d\\u8cbb\\u65b0\\u805e\\u96c6\\u5718\\uff0c\\u591a\\u5143\\u5316\\u5e73\\u53f0\\u6709\\u65b0\\u805e\\u7db2\\u3001\\u5f71\\u97f3\\u7db2\\u3001AM1450\\u5ee3\\u64ad\\u96fb\\u53f0\\u53ca\\u514d\\u8cbb\\u5168\\u5f69\\u5831\\u7d19\\u3002\\u624b\\u6a5f\\u63d0\\u4f9b\\u6700\\u65b0\\u6700\\u5feb\\u793e\\u5340\\u65b0\\u805e\\uff0c\\u670d\\u52d960\\u842c\\u83ef\\u88d4\\u8b80\\u8005\\u3002\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"10\u500b\u5065\u5eb7\u554f\u984c\u7684Yes\u6216No - News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19","description":"1. \u6a44\u6b16\u6cb9\u9810\u9632\u5fc3\u9ad2\u75c5\u55ce\uff1f Yes! \u6a44\u6b16\u6cb9\u7684\u5065\u5eb7\u597d\u8655\u4f86\u81ea\u65bc\u6e1b\u5c11\u5fc3\u9ad2\u75c5\u548c\u764c\u75c7\u98a8\u96aa\u7684\u8461\u8404\u591a\u915a\u3002\u8461\u8404\u591a\u915a\u662f\u512a\u8cea\u6297\u6c27\u5316\u5291\uff0c\u53ef\u4ee5\u964d\u4f4e\u7f79\u60a3\u5fc3\u9ad2\u75c5\u548c\u764c\u75c7\u7684\u98a8\u96aa\u3002 \u4f46\u5982\u679c\u5e0c\u671b\u7372\u5f97\u9019\u4e9b\u6709\u52a9\u65bc\u5065\u5eb7\u7684\u5316\u5408\u7269\uff0c\u6d88\u8cbb\u8005\u61c9\u7576\u8cfc\u8cb7\u54c1\u8cea\u512a\u3001\u65b0\u9bae\u7684extra-virgin\uff08\u7279\u7d14\u521d\u69a8\uff09\u6a44\u6b16\u6cb9\uff0c\u56e0\u70ba\u5b83\u7684\u8461\u8404\u591a\u915a\u542b\u91cf\u6700\u9ad8\u3002\u5927\u591a\u6578\u552e\u8ce3\u7684\u6a44\u6b16\u6cb9\u8461\u8404\u591a\u915a\u542b\u91cf\u4f4e\uff0c\u9019\u8207\u6536\u7372\u65b9\u6cd5\u548c\u5132\u5b58\u4e0d\u7576\u4ee5\u53ca\u91cd\u52a0\u5de5\u6709\u95dc\u3002 2. \u6b62\u54b3\u7cd6\u6f3f\u6709\u7528\u55ce\uff1f No! 2006\u5e74\uff0c\u5168\u570b\u80f8\u8154\u91ab\u5e2b\u8a8d\u70ba\u5927\u591a\u6578\u975e\u8655\u65b9\u6b62\u54b3\u85e5\u5be6\u969b\u4e0a\u6c92\u6709\u4f5c\u7528\u3002\u9019\u4e9b\u984f\u8272\u8c50\u5bcc\u7684\u7cd6\u6f3f\u4e00\u822c\u542b\u6709\u53ef\u5f85\u56e0\u548c\u53f3\u7f8e\u6c99\u82ac\u7684\u91cf\u592a\u4f4e\uff0c\u7121\u6cd5\u8d77\u5230\u6291\u5236\u54b3\u55fd\u7684\u4f5c\u7528\u3002 \u53ea\u6709\u542b\u6709\u606f\u65af\u654f\u7684\u54b3\u55fd\u6291\u5236\u5291\u4f3c\u4e4e\u6e1b\u7de9\u54b3\u55fd\uff0c\u9019\u5305\u62ecDimetapp\u4e2d\u6240\u4f7f\u7528\u6210\u5206\u6eb4\u975e\u5c3c\u81d8\u660e\u3002 3. \u7cd6\u5f15\u8d77\u6d3b\u52d5\u904e\u5ea6\u55ce? No! \u6839\u64da1996\u5e74\u5728Journal of the American Medical Association\u767c\u8868\u7684\u4e00\u4efd\u5831\u544a\uff0c\u7cd6\u4e0d\u5f71\u97ff\u5b69\u5b50\u7684\u884c\u70ba\u6216\u8a8d\u77e5\u8868\u73fe\u3002 \u9577\u671f\u4ee5\u4f86\u4eba\u5011\u4e00\u76f4\u5b58\u5728\u4e00\u7a2e\u932f\u8aa4\u7684\u770b\u6cd5\uff1a\u7576\u5b69\u5b50\u5011\u5403\u5f88\u591a\u7684\u7cd6\u3001\u66f2\u5947\u548c\u5176\u4ed6\u5783\u573e\u98df\u54c1\u6642\uff0c\u4ed6\u5011\u5c31\u6703\u8868\u73fe\u51fa\u4e0d\u597d\u7684\u884c\u70ba\u3002\u9019\u4e00\u932f\u8aa4\u770b\u6cd5\u53ef\u80fd\u8207\u5b69\u5b50\u5011\u98df\u7528\u9019\u4e9b\u98df\u54c1\u7684\u6d3b\u52d5\u6709\u95dc\u3002\u4f8b\u5982\uff0c\u5b69\u5b50\u5011\u5728\u751f\u65e5\u805a\u6703\u4e0a\u4ee5\u53ca\u842c\u8056\u7bc0\u671f\u9593\u8868\u73fe\u66f4\u52a0\u8208\u596e\uff0c\u800c\u9019\u4e9b\u6d3b\u52d5\u671f\u9593\u751c\u98df\u7e3d\u662f\u5f88\u5bb9\u6613\u7372\u5f97\u7684\u3002 4. \u542b\u7cd6\u8edf\u98f2\u6599\u5c0e\u81f4\u7cd6\u5c3f\u75c5\u55ce\uff1f Yes! \u5927\u591a\u6578\u5065\u5eb7\u7814\u7a76\u7684\u7d50\u8ad6\u4e0d\u5229\u65bc\u542b\u7cd6\u8607\u6253\u6c34\u3002\u6839\u64da2004\u5e74\u5728Journal of the American Medical Association\u4e0a\u767c\u8868\u7684\u4e00\u9805\u7814\u7a76\uff0c\u6bcf\u5929\u98f2\u7528\u4e00\u6b21\u6216\u4ee5\u4e0a\u542b\u7cd6\u98f2\u6599\u7684\u5973\u6027\u7f79\u60a3II\u578b\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\u6bd4\u98f2\u7528\u91cf\u5c11\u5f88\u591a\u7684\u5973\u6027\u589e\u52a083%\u3002 5. \u6211\u9700\u898130SPF\u4ee5\u4e0a\u7684\u9632\u66ec\u971c\u55ce\uff1f No! SPF (\u9632\u66ec\u56e0\u5b50\uff0930\u7684\u9632\u66ec\u971c\u963b\u969497%\u7684\u7d2b\u5916\u7dda\uff0cSPF 30\u4ee5\u4e0a\u7684\u9632\u66ec\u971c\u963b\u9694 97%-98%\u7684\u7d2b\u5916\u7dda\u3002 \u5176\u5be6\u66f4\u70ba\u91cd\u8981\u7684\u662f\u4f60\u9078\u64c7\u5ee3\u8b5c\u9632\u66ec\u971c\u3002\u9019\u7a2e\u9632\u66ec\u971c\u53ef\u4ee5\u4fdd\u8b77\u4f60\u540c\u6642\u514d\u53d7UVB\u548c UVA\u7684\u50b7\u5bb3\u3002\u65e5\u5149\u6d74\u611b\u597d\u8005\u9084\u9700\u8981\u5857\u62b9\u76f8\u7576\u91cf\u7684\u9632\u66ec\u971c\u624d\u80fd\u7372\u5f97SPF\u6240\u5e36\u4f86\u7684\u597d\u8655\u3002 6. \u4e2d\u570b\u98df\u54c1\u4e2d\u7684\u5473\u7d20\u6703\u8b93\u4f60\u982d\u75bc\u55ce\uff1f No! \u6839\u64da2006\u5e74\u5728Journal of the American Academy of Nurse Practitioner\u4e0a\u516c\u5e03\u768440\u5e74\u81e8\u5e8a\u8a66\u9a57\u7814\u7a76\u7d50\u679c\uff0c\u6240\u6709\u4ee5\u524d\u7684\u7814\u7a76\u672a\u80fd\u78ba\u8a8d\u5728\u4f7f\u7528\u5473\u7d20\u548c\u69cb\u6210\u5305\u62ec\u982d\u75bc\u548c\u6c23\u5598\u5728\u5167\u7684\u7cfb\u5217\u75c7\u72c0\u4e4b\u9593\u5b58\u5728\u7a69\u5b9a\u95dc\u806f\u3002 \u932f\u8aa4\u7684\u770b\u6cd5\u4f86\u81ea\u65bc1960\u5e74\u4ee3\u591a\u9805\u8868\u73fe\u4e0d\u4f73\u7684\u5c0f\u578b\u7814\u7a76\u3002\u9019\u4e9b\u7814\u7a76\u4f3c\u662f\u800c\u975e\u5730\u5728\u5473\u7d20\u548c\u4eba\u5011\u5728\u4e2d\u570b\u9910\u5ef3\u5c31\u9910\u5f8c\u51fa\u73fe\u7684\u591a\u7a2e\u4e0d\u9069\u611f\u4e4b\u9593\u5efa\u7acb\u8d77\u95dc\u806f\u3002\u5c31\u662f\u56e0\u70ba\u7531\u6b64\u9020\u6210\u7684\u932f\u8aa4\u770b\u6cd5\uff0c\u76f8\u7576\u6578\u91cf\u7684\u4e2d\u570b\u9910\u5ef3\u73fe\u5728\u4f9d\u7136\u907f\u514d\u4f7f\u7528\u5473\u7d20\u3002 7. \u5805\u679c\u8b93\u4f60\u8b8a\u80d6\uff1f No! \u5805\u679c\u591a\u905475%\u6210\u5206\u662f\u8102\u80aa\u3002\u4f46\u4f7f\u7528\u5805\u679c\u672a\u5fc5\u8b93\u4f60\u8b8a\u80d6\u3002\u5c0e\u81f4\u9ad4\u91cd\u589e\u52a0\u7684\u6700\u5927\u56e0\u7d20\u662f\u4f60\u98df\u91cf\u7684\u5927\u5c0f\u3002\u5e78\u904b\u7684\u662f\uff0c\u5805\u679c\u542b\u6709\u7684\u8102\u80aa\u662f\u5065\u5eb7\u8102\u80aa\u3002\u5b83\u5011\u9084\u662f\u86cb\u767d\u8cea\u548c\u7e96\u7dad\u7684\u826f\u597d\u4f86\u6e90\u3002 \u4e00\u9805\u7814\u7a76\u767c\u73fe\uff0c\u56e0\u70ba\u8a31\u591a\u8102\u80aa\u6ccc\u51fa\uff0c\u674f\u4ec1\u71b1\u91cf\u4ee5\u524d\u8a8d\u70ba\u7684\u6578\u64da\u5c1120%\u3002","canonical_url":"https:\/\/newsforchinese.com\/v3\/2014\/08\/26\/86056\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":"&lt;meta name=\"google-adsense-account\" content=\"ca-pub-9175855296033541\"&gt;"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/newsforchinese.com\/v3\/2014\/08\/26\/86056\/#blogposting","name":"10\u500b\u5065\u5eb7\u554f\u984c\u7684Yes\u6216No - News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19","headline":"10\u500b\u5065\u5eb7\u554f\u984c\u7684Yes\u6216No","author":{"@id":"https:\/\/newsforchinese.com\/v3\/author\/jocelynh\/#author"},"publisher":{"@id":"https:\/\/newsforchinese.com\/v3\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/healthquestions-e1417732192366.jpg","width":600,"height":378},"datePublished":"2014-08-26T13:51:38-07:00","dateModified":"2014-08-26T15:29:44-07:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/newsforchinese.com\/v3\/2014\/08\/26\/86056\/#webpage"},"isPartOf":{"@id":"https:\/\/newsforchinese.com\/v3\/2014\/08\/26\/86056\/#webpage"},"articleSection":"\u5065\u5eb7\u990a\u751f"},{"@type":"BreadcrumbList","@id":"https:\/\/newsforchinese.com\/v3\/2014\/08\/26\/86056\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/newsforchinese.com\/v3#listItem","position":1,"name":"Home","item":"https:\/\/newsforchinese.com\/v3","nextItem":{"@type":"ListItem","@id":"https:\/\/newsforchinese.com\/v3\/category\/health\/#listItem","name":"\u5065\u5eb7\u990a\u751f"}},{"@type":"ListItem","@id":"https:\/\/newsforchinese.com\/v3\/category\/health\/#listItem","position":2,"name":"\u5065\u5eb7\u990a\u751f","item":"https:\/\/newsforchinese.com\/v3\/category\/health\/","nextItem":{"@type":"ListItem","@id":"https:\/\/newsforchinese.com\/v3\/2014\/08\/26\/86056\/#listItem","name":"10\u500b\u5065\u5eb7\u554f\u984c\u7684Yes\u6216No"},"previousItem":{"@type":"ListItem","@id":"https:\/\/newsforchinese.com\/v3#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/newsforchinese.com\/v3\/2014\/08\/26\/86056\/#listItem","position":3,"name":"10\u500b\u5065\u5eb7\u554f\u984c\u7684Yes\u6216No","previousItem":{"@type":"ListItem","@id":"https:\/\/newsforchinese.com\/v3\/category\/health\/#listItem","name":"\u5065\u5eb7\u990a\u751f"}}]},{"@type":"Organization","@id":"https:\/\/newsforchinese.com\/v3\/#organization","name":"News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19","description":"\u8001\u4e2d\u5730\u65b9\u65b0\u805e\u662f\u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u65b0\u805e\u96c6\u5718\uff0c\u591a\u5143\u5316\u5e73\u53f0\u6709\u65b0\u805e\u7db2\u3001\u5f71\u97f3\u7db2\u3001AM1450\u5ee3\u64ad\u96fb\u53f0\u53ca\u514d\u8cbb\u5168\u5f69\u5831\u7d19\u3002\u624b\u6a5f\u63d0\u4f9b\u6700\u65b0\u6700\u5feb\u793e\u5340\u65b0\u805e\uff0c\u670d\u52d960\u842c\u83ef\u88d4\u8b80\u8005\u3002","url":"https:\/\/newsforchinese.com\/v3\/"},{"@type":"Person","@id":"https:\/\/newsforchinese.com\/v3\/author\/jocelynh\/#author","url":"https:\/\/newsforchinese.com\/v3\/author\/jocelynh\/","name":"Joce","image":{"@type":"ImageObject","@id":"https:\/\/newsforchinese.com\/v3\/2014\/08\/26\/86056\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/0ff203b372042e053efcbd4d7ca497c962374cffa51a23961e9348c900d2443d?s=96&d=retro&r=g","width":96,"height":96,"caption":"Joce"}},{"@type":"WebPage","@id":"https:\/\/newsforchinese.com\/v3\/2014\/08\/26\/86056\/#webpage","url":"https:\/\/newsforchinese.com\/v3\/2014\/08\/26\/86056\/","name":"10\u500b\u5065\u5eb7\u554f\u984c\u7684Yes\u6216No - News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19","description":"1. \u6a44\u6b16\u6cb9\u9810\u9632\u5fc3\u9ad2\u75c5\u55ce\uff1f Yes! \u6a44\u6b16\u6cb9\u7684\u5065\u5eb7\u597d\u8655\u4f86\u81ea\u65bc\u6e1b\u5c11\u5fc3\u9ad2\u75c5\u548c\u764c\u75c7\u98a8\u96aa\u7684\u8461\u8404\u591a\u915a\u3002\u8461\u8404\u591a\u915a\u662f\u512a\u8cea\u6297\u6c27\u5316\u5291\uff0c\u53ef\u4ee5\u964d\u4f4e\u7f79\u60a3\u5fc3\u9ad2\u75c5\u548c\u764c\u75c7\u7684\u98a8\u96aa\u3002 \u4f46\u5982\u679c\u5e0c\u671b\u7372\u5f97\u9019\u4e9b\u6709\u52a9\u65bc\u5065\u5eb7\u7684\u5316\u5408\u7269\uff0c\u6d88\u8cbb\u8005\u61c9\u7576\u8cfc\u8cb7\u54c1\u8cea\u512a\u3001\u65b0\u9bae\u7684extra-virgin\uff08\u7279\u7d14\u521d\u69a8\uff09\u6a44\u6b16\u6cb9\uff0c\u56e0\u70ba\u5b83\u7684\u8461\u8404\u591a\u915a\u542b\u91cf\u6700\u9ad8\u3002\u5927\u591a\u6578\u552e\u8ce3\u7684\u6a44\u6b16\u6cb9\u8461\u8404\u591a\u915a\u542b\u91cf\u4f4e\uff0c\u9019\u8207\u6536\u7372\u65b9\u6cd5\u548c\u5132\u5b58\u4e0d\u7576\u4ee5\u53ca\u91cd\u52a0\u5de5\u6709\u95dc\u3002 2. \u6b62\u54b3\u7cd6\u6f3f\u6709\u7528\u55ce\uff1f No! 2006\u5e74\uff0c\u5168\u570b\u80f8\u8154\u91ab\u5e2b\u8a8d\u70ba\u5927\u591a\u6578\u975e\u8655\u65b9\u6b62\u54b3\u85e5\u5be6\u969b\u4e0a\u6c92\u6709\u4f5c\u7528\u3002\u9019\u4e9b\u984f\u8272\u8c50\u5bcc\u7684\u7cd6\u6f3f\u4e00\u822c\u542b\u6709\u53ef\u5f85\u56e0\u548c\u53f3\u7f8e\u6c99\u82ac\u7684\u91cf\u592a\u4f4e\uff0c\u7121\u6cd5\u8d77\u5230\u6291\u5236\u54b3\u55fd\u7684\u4f5c\u7528\u3002 \u53ea\u6709\u542b\u6709\u606f\u65af\u654f\u7684\u54b3\u55fd\u6291\u5236\u5291\u4f3c\u4e4e\u6e1b\u7de9\u54b3\u55fd\uff0c\u9019\u5305\u62ecDimetapp\u4e2d\u6240\u4f7f\u7528\u6210\u5206\u6eb4\u975e\u5c3c\u81d8\u660e\u3002 3. \u7cd6\u5f15\u8d77\u6d3b\u52d5\u904e\u5ea6\u55ce? No! \u6839\u64da1996\u5e74\u5728Journal of the American Medical Association\u767c\u8868\u7684\u4e00\u4efd\u5831\u544a\uff0c\u7cd6\u4e0d\u5f71\u97ff\u5b69\u5b50\u7684\u884c\u70ba\u6216\u8a8d\u77e5\u8868\u73fe\u3002 \u9577\u671f\u4ee5\u4f86\u4eba\u5011\u4e00\u76f4\u5b58\u5728\u4e00\u7a2e\u932f\u8aa4\u7684\u770b\u6cd5\uff1a\u7576\u5b69\u5b50\u5011\u5403\u5f88\u591a\u7684\u7cd6\u3001\u66f2\u5947\u548c\u5176\u4ed6\u5783\u573e\u98df\u54c1\u6642\uff0c\u4ed6\u5011\u5c31\u6703\u8868\u73fe\u51fa\u4e0d\u597d\u7684\u884c\u70ba\u3002\u9019\u4e00\u932f\u8aa4\u770b\u6cd5\u53ef\u80fd\u8207\u5b69\u5b50\u5011\u98df\u7528\u9019\u4e9b\u98df\u54c1\u7684\u6d3b\u52d5\u6709\u95dc\u3002\u4f8b\u5982\uff0c\u5b69\u5b50\u5011\u5728\u751f\u65e5\u805a\u6703\u4e0a\u4ee5\u53ca\u842c\u8056\u7bc0\u671f\u9593\u8868\u73fe\u66f4\u52a0\u8208\u596e\uff0c\u800c\u9019\u4e9b\u6d3b\u52d5\u671f\u9593\u751c\u98df\u7e3d\u662f\u5f88\u5bb9\u6613\u7372\u5f97\u7684\u3002 4. \u542b\u7cd6\u8edf\u98f2\u6599\u5c0e\u81f4\u7cd6\u5c3f\u75c5\u55ce\uff1f Yes! \u5927\u591a\u6578\u5065\u5eb7\u7814\u7a76\u7684\u7d50\u8ad6\u4e0d\u5229\u65bc\u542b\u7cd6\u8607\u6253\u6c34\u3002\u6839\u64da2004\u5e74\u5728Journal of the American Medical Association\u4e0a\u767c\u8868\u7684\u4e00\u9805\u7814\u7a76\uff0c\u6bcf\u5929\u98f2\u7528\u4e00\u6b21\u6216\u4ee5\u4e0a\u542b\u7cd6\u98f2\u6599\u7684\u5973\u6027\u7f79\u60a3II\u578b\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\u6bd4\u98f2\u7528\u91cf\u5c11\u5f88\u591a\u7684\u5973\u6027\u589e\u52a083%\u3002 5. \u6211\u9700\u898130SPF\u4ee5\u4e0a\u7684\u9632\u66ec\u971c\u55ce\uff1f No! SPF (\u9632\u66ec\u56e0\u5b50\uff0930\u7684\u9632\u66ec\u971c\u963b\u969497%\u7684\u7d2b\u5916\u7dda\uff0cSPF 30\u4ee5\u4e0a\u7684\u9632\u66ec\u971c\u963b\u9694 97%-98%\u7684\u7d2b\u5916\u7dda\u3002 \u5176\u5be6\u66f4\u70ba\u91cd\u8981\u7684\u662f\u4f60\u9078\u64c7\u5ee3\u8b5c\u9632\u66ec\u971c\u3002\u9019\u7a2e\u9632\u66ec\u971c\u53ef\u4ee5\u4fdd\u8b77\u4f60\u540c\u6642\u514d\u53d7UVB\u548c UVA\u7684\u50b7\u5bb3\u3002\u65e5\u5149\u6d74\u611b\u597d\u8005\u9084\u9700\u8981\u5857\u62b9\u76f8\u7576\u91cf\u7684\u9632\u66ec\u971c\u624d\u80fd\u7372\u5f97SPF\u6240\u5e36\u4f86\u7684\u597d\u8655\u3002 6. \u4e2d\u570b\u98df\u54c1\u4e2d\u7684\u5473\u7d20\u6703\u8b93\u4f60\u982d\u75bc\u55ce\uff1f No! \u6839\u64da2006\u5e74\u5728Journal of the American Academy of Nurse Practitioner\u4e0a\u516c\u5e03\u768440\u5e74\u81e8\u5e8a\u8a66\u9a57\u7814\u7a76\u7d50\u679c\uff0c\u6240\u6709\u4ee5\u524d\u7684\u7814\u7a76\u672a\u80fd\u78ba\u8a8d\u5728\u4f7f\u7528\u5473\u7d20\u548c\u69cb\u6210\u5305\u62ec\u982d\u75bc\u548c\u6c23\u5598\u5728\u5167\u7684\u7cfb\u5217\u75c7\u72c0\u4e4b\u9593\u5b58\u5728\u7a69\u5b9a\u95dc\u806f\u3002 \u932f\u8aa4\u7684\u770b\u6cd5\u4f86\u81ea\u65bc1960\u5e74\u4ee3\u591a\u9805\u8868\u73fe\u4e0d\u4f73\u7684\u5c0f\u578b\u7814\u7a76\u3002\u9019\u4e9b\u7814\u7a76\u4f3c\u662f\u800c\u975e\u5730\u5728\u5473\u7d20\u548c\u4eba\u5011\u5728\u4e2d\u570b\u9910\u5ef3\u5c31\u9910\u5f8c\u51fa\u73fe\u7684\u591a\u7a2e\u4e0d\u9069\u611f\u4e4b\u9593\u5efa\u7acb\u8d77\u95dc\u806f\u3002\u5c31\u662f\u56e0\u70ba\u7531\u6b64\u9020\u6210\u7684\u932f\u8aa4\u770b\u6cd5\uff0c\u76f8\u7576\u6578\u91cf\u7684\u4e2d\u570b\u9910\u5ef3\u73fe\u5728\u4f9d\u7136\u907f\u514d\u4f7f\u7528\u5473\u7d20\u3002 7. \u5805\u679c\u8b93\u4f60\u8b8a\u80d6\uff1f No! \u5805\u679c\u591a\u905475%\u6210\u5206\u662f\u8102\u80aa\u3002\u4f46\u4f7f\u7528\u5805\u679c\u672a\u5fc5\u8b93\u4f60\u8b8a\u80d6\u3002\u5c0e\u81f4\u9ad4\u91cd\u589e\u52a0\u7684\u6700\u5927\u56e0\u7d20\u662f\u4f60\u98df\u91cf\u7684\u5927\u5c0f\u3002\u5e78\u904b\u7684\u662f\uff0c\u5805\u679c\u542b\u6709\u7684\u8102\u80aa\u662f\u5065\u5eb7\u8102\u80aa\u3002\u5b83\u5011\u9084\u662f\u86cb\u767d\u8cea\u548c\u7e96\u7dad\u7684\u826f\u597d\u4f86\u6e90\u3002 \u4e00\u9805\u7814\u7a76\u767c\u73fe\uff0c\u56e0\u70ba\u8a31\u591a\u8102\u80aa\u6ccc\u51fa\uff0c\u674f\u4ec1\u71b1\u91cf\u4ee5\u524d\u8a8d\u70ba\u7684\u6578\u64da\u5c1120%\u3002","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/newsforchinese.com\/v3\/#website"},"breadcrumb":{"@id":"https:\/\/newsforchinese.com\/v3\/2014\/08\/26\/86056\/#breadcrumblist"},"author":{"@id":"https:\/\/newsforchinese.com\/v3\/author\/jocelynh\/#author"},"creator":{"@id":"https:\/\/newsforchinese.com\/v3\/author\/jocelynh\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/healthquestions-e1417732192366.jpg","@id":"https:\/\/newsforchinese.com\/v3\/2014\/08\/26\/86056\/#mainImage","width":600,"height":378},"primaryImageOfPage":{"@id":"https:\/\/newsforchinese.com\/v3\/2014\/08\/26\/86056\/#mainImage"},"datePublished":"2014-08-26T13:51:38-07:00","dateModified":"2014-08-26T15:29:44-07:00"},{"@type":"WebSite","@id":"https:\/\/newsforchinese.com\/v3\/#website","url":"https:\/\/newsforchinese.com\/v3\/","name":"News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19","description":"\u8001\u4e2d\u5730\u65b9\u65b0\u805e\u662f\u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u65b0\u805e\u96c6\u5718\uff0c\u591a\u5143\u5316\u5e73\u53f0\u6709\u65b0\u805e\u7db2\u3001\u5f71\u97f3\u7db2\u3001AM1450\u5ee3\u64ad\u96fb\u53f0\u53ca\u514d\u8cbb\u5168\u5f69\u5831\u7d19\u3002\u624b\u6a5f\u63d0\u4f9b\u6700\u65b0\u6700\u5feb\u793e\u5340\u65b0\u805e\uff0c\u670d\u52d960\u842c\u83ef\u88d4\u8b80\u8005\u3002","inLanguage":"en-US","publisher":{"@id":"https:\/\/newsforchinese.com\/v3\/#organization"}}]},"og:locale":"en_US","og:site_name":"News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19 - \u8001\u4e2d\u5730\u65b9\u65b0\u805e\u662f\u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u65b0\u805e\u96c6\u5718\uff0c\u591a\u5143\u5316\u5e73\u53f0\u6709\u65b0\u805e\u7db2\u3001\u5f71\u97f3\u7db2\u3001AM1450\u5ee3\u64ad\u96fb\u53f0\u53ca\u514d\u8cbb\u5168\u5f69\u5831\u7d19\u3002\u624b\u6a5f\u63d0\u4f9b\u6700\u65b0\u6700\u5feb\u793e\u5340\u65b0\u805e\uff0c\u670d\u52d960\u842c\u83ef\u88d4\u8b80\u8005\u3002","og:type":"article","og:title":"10\u500b\u5065\u5eb7\u554f\u984c\u7684Yes\u6216No - News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19","og:description":"1. \u6a44\u6b16\u6cb9\u9810\u9632\u5fc3\u9ad2\u75c5\u55ce\uff1f Yes! \u6a44\u6b16\u6cb9\u7684\u5065\u5eb7\u597d\u8655\u4f86\u81ea\u65bc\u6e1b\u5c11\u5fc3\u9ad2\u75c5\u548c\u764c\u75c7\u98a8\u96aa\u7684\u8461\u8404\u591a\u915a\u3002\u8461\u8404\u591a\u915a\u662f\u512a\u8cea\u6297\u6c27\u5316\u5291\uff0c\u53ef\u4ee5\u964d\u4f4e\u7f79\u60a3\u5fc3\u9ad2\u75c5\u548c\u764c\u75c7\u7684\u98a8\u96aa\u3002 \u4f46\u5982\u679c\u5e0c\u671b\u7372\u5f97\u9019\u4e9b\u6709\u52a9\u65bc\u5065\u5eb7\u7684\u5316\u5408\u7269\uff0c\u6d88\u8cbb\u8005\u61c9\u7576\u8cfc\u8cb7\u54c1\u8cea\u512a\u3001\u65b0\u9bae\u7684extra-virgin\uff08\u7279\u7d14\u521d\u69a8\uff09\u6a44\u6b16\u6cb9\uff0c\u56e0\u70ba\u5b83\u7684\u8461\u8404\u591a\u915a\u542b\u91cf\u6700\u9ad8\u3002\u5927\u591a\u6578\u552e\u8ce3\u7684\u6a44\u6b16\u6cb9\u8461\u8404\u591a\u915a\u542b\u91cf\u4f4e\uff0c\u9019\u8207\u6536\u7372\u65b9\u6cd5\u548c\u5132\u5b58\u4e0d\u7576\u4ee5\u53ca\u91cd\u52a0\u5de5\u6709\u95dc\u3002 2. \u6b62\u54b3\u7cd6\u6f3f\u6709\u7528\u55ce\uff1f No! 2006\u5e74\uff0c\u5168\u570b\u80f8\u8154\u91ab\u5e2b\u8a8d\u70ba\u5927\u591a\u6578\u975e\u8655\u65b9\u6b62\u54b3\u85e5\u5be6\u969b\u4e0a\u6c92\u6709\u4f5c\u7528\u3002\u9019\u4e9b\u984f\u8272\u8c50\u5bcc\u7684\u7cd6\u6f3f\u4e00\u822c\u542b\u6709\u53ef\u5f85\u56e0\u548c\u53f3\u7f8e\u6c99\u82ac\u7684\u91cf\u592a\u4f4e\uff0c\u7121\u6cd5\u8d77\u5230\u6291\u5236\u54b3\u55fd\u7684\u4f5c\u7528\u3002 \u53ea\u6709\u542b\u6709\u606f\u65af\u654f\u7684\u54b3\u55fd\u6291\u5236\u5291\u4f3c\u4e4e\u6e1b\u7de9\u54b3\u55fd\uff0c\u9019\u5305\u62ecDimetapp\u4e2d\u6240\u4f7f\u7528\u6210\u5206\u6eb4\u975e\u5c3c\u81d8\u660e\u3002 3. \u7cd6\u5f15\u8d77\u6d3b\u52d5\u904e\u5ea6\u55ce? No! \u6839\u64da1996\u5e74\u5728Journal of the American Medical Association\u767c\u8868\u7684\u4e00\u4efd\u5831\u544a\uff0c\u7cd6\u4e0d\u5f71\u97ff\u5b69\u5b50\u7684\u884c\u70ba\u6216\u8a8d\u77e5\u8868\u73fe\u3002 \u9577\u671f\u4ee5\u4f86\u4eba\u5011\u4e00\u76f4\u5b58\u5728\u4e00\u7a2e\u932f\u8aa4\u7684\u770b\u6cd5\uff1a\u7576\u5b69\u5b50\u5011\u5403\u5f88\u591a\u7684\u7cd6\u3001\u66f2\u5947\u548c\u5176\u4ed6\u5783\u573e\u98df\u54c1\u6642\uff0c\u4ed6\u5011\u5c31\u6703\u8868\u73fe\u51fa\u4e0d\u597d\u7684\u884c\u70ba\u3002\u9019\u4e00\u932f\u8aa4\u770b\u6cd5\u53ef\u80fd\u8207\u5b69\u5b50\u5011\u98df\u7528\u9019\u4e9b\u98df\u54c1\u7684\u6d3b\u52d5\u6709\u95dc\u3002\u4f8b\u5982\uff0c\u5b69\u5b50\u5011\u5728\u751f\u65e5\u805a\u6703\u4e0a\u4ee5\u53ca\u842c\u8056\u7bc0\u671f\u9593\u8868\u73fe\u66f4\u52a0\u8208\u596e\uff0c\u800c\u9019\u4e9b\u6d3b\u52d5\u671f\u9593\u751c\u98df\u7e3d\u662f\u5f88\u5bb9\u6613\u7372\u5f97\u7684\u3002 4. \u542b\u7cd6\u8edf\u98f2\u6599\u5c0e\u81f4\u7cd6\u5c3f\u75c5\u55ce\uff1f Yes! \u5927\u591a\u6578\u5065\u5eb7\u7814\u7a76\u7684\u7d50\u8ad6\u4e0d\u5229\u65bc\u542b\u7cd6\u8607\u6253\u6c34\u3002\u6839\u64da2004\u5e74\u5728Journal of the American Medical Association\u4e0a\u767c\u8868\u7684\u4e00\u9805\u7814\u7a76\uff0c\u6bcf\u5929\u98f2\u7528\u4e00\u6b21\u6216\u4ee5\u4e0a\u542b\u7cd6\u98f2\u6599\u7684\u5973\u6027\u7f79\u60a3II\u578b\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\u6bd4\u98f2\u7528\u91cf\u5c11\u5f88\u591a\u7684\u5973\u6027\u589e\u52a083%\u3002 5. \u6211\u9700\u898130SPF\u4ee5\u4e0a\u7684\u9632\u66ec\u971c\u55ce\uff1f No! SPF (\u9632\u66ec\u56e0\u5b50\uff0930\u7684\u9632\u66ec\u971c\u963b\u969497%\u7684\u7d2b\u5916\u7dda\uff0cSPF 30\u4ee5\u4e0a\u7684\u9632\u66ec\u971c\u963b\u9694 97%-98%\u7684\u7d2b\u5916\u7dda\u3002 \u5176\u5be6\u66f4\u70ba\u91cd\u8981\u7684\u662f\u4f60\u9078\u64c7\u5ee3\u8b5c\u9632\u66ec\u971c\u3002\u9019\u7a2e\u9632\u66ec\u971c\u53ef\u4ee5\u4fdd\u8b77\u4f60\u540c\u6642\u514d\u53d7UVB\u548c UVA\u7684\u50b7\u5bb3\u3002\u65e5\u5149\u6d74\u611b\u597d\u8005\u9084\u9700\u8981\u5857\u62b9\u76f8\u7576\u91cf\u7684\u9632\u66ec\u971c\u624d\u80fd\u7372\u5f97SPF\u6240\u5e36\u4f86\u7684\u597d\u8655\u3002 6. \u4e2d\u570b\u98df\u54c1\u4e2d\u7684\u5473\u7d20\u6703\u8b93\u4f60\u982d\u75bc\u55ce\uff1f No! \u6839\u64da2006\u5e74\u5728Journal of the American Academy of Nurse Practitioner\u4e0a\u516c\u5e03\u768440\u5e74\u81e8\u5e8a\u8a66\u9a57\u7814\u7a76\u7d50\u679c\uff0c\u6240\u6709\u4ee5\u524d\u7684\u7814\u7a76\u672a\u80fd\u78ba\u8a8d\u5728\u4f7f\u7528\u5473\u7d20\u548c\u69cb\u6210\u5305\u62ec\u982d\u75bc\u548c\u6c23\u5598\u5728\u5167\u7684\u7cfb\u5217\u75c7\u72c0\u4e4b\u9593\u5b58\u5728\u7a69\u5b9a\u95dc\u806f\u3002 \u932f\u8aa4\u7684\u770b\u6cd5\u4f86\u81ea\u65bc1960\u5e74\u4ee3\u591a\u9805\u8868\u73fe\u4e0d\u4f73\u7684\u5c0f\u578b\u7814\u7a76\u3002\u9019\u4e9b\u7814\u7a76\u4f3c\u662f\u800c\u975e\u5730\u5728\u5473\u7d20\u548c\u4eba\u5011\u5728\u4e2d\u570b\u9910\u5ef3\u5c31\u9910\u5f8c\u51fa\u73fe\u7684\u591a\u7a2e\u4e0d\u9069\u611f\u4e4b\u9593\u5efa\u7acb\u8d77\u95dc\u806f\u3002\u5c31\u662f\u56e0\u70ba\u7531\u6b64\u9020\u6210\u7684\u932f\u8aa4\u770b\u6cd5\uff0c\u76f8\u7576\u6578\u91cf\u7684\u4e2d\u570b\u9910\u5ef3\u73fe\u5728\u4f9d\u7136\u907f\u514d\u4f7f\u7528\u5473\u7d20\u3002 7. \u5805\u679c\u8b93\u4f60\u8b8a\u80d6\uff1f No! \u5805\u679c\u591a\u905475%\u6210\u5206\u662f\u8102\u80aa\u3002\u4f46\u4f7f\u7528\u5805\u679c\u672a\u5fc5\u8b93\u4f60\u8b8a\u80d6\u3002\u5c0e\u81f4\u9ad4\u91cd\u589e\u52a0\u7684\u6700\u5927\u56e0\u7d20\u662f\u4f60\u98df\u91cf\u7684\u5927\u5c0f\u3002\u5e78\u904b\u7684\u662f\uff0c\u5805\u679c\u542b\u6709\u7684\u8102\u80aa\u662f\u5065\u5eb7\u8102\u80aa\u3002\u5b83\u5011\u9084\u662f\u86cb\u767d\u8cea\u548c\u7e96\u7dad\u7684\u826f\u597d\u4f86\u6e90\u3002 \u4e00\u9805\u7814\u7a76\u767c\u73fe\uff0c\u56e0\u70ba\u8a31\u591a\u8102\u80aa\u6ccc\u51fa\uff0c\u674f\u4ec1\u71b1\u91cf\u4ee5\u524d\u8a8d\u70ba\u7684\u6578\u64da\u5c1120%\u3002","og:url":"https:\/\/newsforchinese.com\/v3\/2014\/08\/26\/86056\/","og:image":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/healthquestions-e1417732192366.jpg","og:image:secure_url":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/healthquestions-e1417732192366.jpg","og:image:width":600,"og:image:height":378,"article:published_time":"2014-08-26T20:51:38+00:00","article:modified_time":"2014-08-26T22:29:44+00:00","twitter:card":"summary_large_image","twitter:title":"10\u500b\u5065\u5eb7\u554f\u984c\u7684Yes\u6216No - News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19","twitter:description":"1. \u6a44\u6b16\u6cb9\u9810\u9632\u5fc3\u9ad2\u75c5\u55ce\uff1f Yes! \u6a44\u6b16\u6cb9\u7684\u5065\u5eb7\u597d\u8655\u4f86\u81ea\u65bc\u6e1b\u5c11\u5fc3\u9ad2\u75c5\u548c\u764c\u75c7\u98a8\u96aa\u7684\u8461\u8404\u591a\u915a\u3002\u8461\u8404\u591a\u915a\u662f\u512a\u8cea\u6297\u6c27\u5316\u5291\uff0c\u53ef\u4ee5\u964d\u4f4e\u7f79\u60a3\u5fc3\u9ad2\u75c5\u548c\u764c\u75c7\u7684\u98a8\u96aa\u3002 \u4f46\u5982\u679c\u5e0c\u671b\u7372\u5f97\u9019\u4e9b\u6709\u52a9\u65bc\u5065\u5eb7\u7684\u5316\u5408\u7269\uff0c\u6d88\u8cbb\u8005\u61c9\u7576\u8cfc\u8cb7\u54c1\u8cea\u512a\u3001\u65b0\u9bae\u7684extra-virgin\uff08\u7279\u7d14\u521d\u69a8\uff09\u6a44\u6b16\u6cb9\uff0c\u56e0\u70ba\u5b83\u7684\u8461\u8404\u591a\u915a\u542b\u91cf\u6700\u9ad8\u3002\u5927\u591a\u6578\u552e\u8ce3\u7684\u6a44\u6b16\u6cb9\u8461\u8404\u591a\u915a\u542b\u91cf\u4f4e\uff0c\u9019\u8207\u6536\u7372\u65b9\u6cd5\u548c\u5132\u5b58\u4e0d\u7576\u4ee5\u53ca\u91cd\u52a0\u5de5\u6709\u95dc\u3002 2. \u6b62\u54b3\u7cd6\u6f3f\u6709\u7528\u55ce\uff1f No! 2006\u5e74\uff0c\u5168\u570b\u80f8\u8154\u91ab\u5e2b\u8a8d\u70ba\u5927\u591a\u6578\u975e\u8655\u65b9\u6b62\u54b3\u85e5\u5be6\u969b\u4e0a\u6c92\u6709\u4f5c\u7528\u3002\u9019\u4e9b\u984f\u8272\u8c50\u5bcc\u7684\u7cd6\u6f3f\u4e00\u822c\u542b\u6709\u53ef\u5f85\u56e0\u548c\u53f3\u7f8e\u6c99\u82ac\u7684\u91cf\u592a\u4f4e\uff0c\u7121\u6cd5\u8d77\u5230\u6291\u5236\u54b3\u55fd\u7684\u4f5c\u7528\u3002 \u53ea\u6709\u542b\u6709\u606f\u65af\u654f\u7684\u54b3\u55fd\u6291\u5236\u5291\u4f3c\u4e4e\u6e1b\u7de9\u54b3\u55fd\uff0c\u9019\u5305\u62ecDimetapp\u4e2d\u6240\u4f7f\u7528\u6210\u5206\u6eb4\u975e\u5c3c\u81d8\u660e\u3002 3. \u7cd6\u5f15\u8d77\u6d3b\u52d5\u904e\u5ea6\u55ce? No! \u6839\u64da1996\u5e74\u5728Journal of the American Medical Association\u767c\u8868\u7684\u4e00\u4efd\u5831\u544a\uff0c\u7cd6\u4e0d\u5f71\u97ff\u5b69\u5b50\u7684\u884c\u70ba\u6216\u8a8d\u77e5\u8868\u73fe\u3002 \u9577\u671f\u4ee5\u4f86\u4eba\u5011\u4e00\u76f4\u5b58\u5728\u4e00\u7a2e\u932f\u8aa4\u7684\u770b\u6cd5\uff1a\u7576\u5b69\u5b50\u5011\u5403\u5f88\u591a\u7684\u7cd6\u3001\u66f2\u5947\u548c\u5176\u4ed6\u5783\u573e\u98df\u54c1\u6642\uff0c\u4ed6\u5011\u5c31\u6703\u8868\u73fe\u51fa\u4e0d\u597d\u7684\u884c\u70ba\u3002\u9019\u4e00\u932f\u8aa4\u770b\u6cd5\u53ef\u80fd\u8207\u5b69\u5b50\u5011\u98df\u7528\u9019\u4e9b\u98df\u54c1\u7684\u6d3b\u52d5\u6709\u95dc\u3002\u4f8b\u5982\uff0c\u5b69\u5b50\u5011\u5728\u751f\u65e5\u805a\u6703\u4e0a\u4ee5\u53ca\u842c\u8056\u7bc0\u671f\u9593\u8868\u73fe\u66f4\u52a0\u8208\u596e\uff0c\u800c\u9019\u4e9b\u6d3b\u52d5\u671f\u9593\u751c\u98df\u7e3d\u662f\u5f88\u5bb9\u6613\u7372\u5f97\u7684\u3002 4. \u542b\u7cd6\u8edf\u98f2\u6599\u5c0e\u81f4\u7cd6\u5c3f\u75c5\u55ce\uff1f Yes! \u5927\u591a\u6578\u5065\u5eb7\u7814\u7a76\u7684\u7d50\u8ad6\u4e0d\u5229\u65bc\u542b\u7cd6\u8607\u6253\u6c34\u3002\u6839\u64da2004\u5e74\u5728Journal of the American Medical Association\u4e0a\u767c\u8868\u7684\u4e00\u9805\u7814\u7a76\uff0c\u6bcf\u5929\u98f2\u7528\u4e00\u6b21\u6216\u4ee5\u4e0a\u542b\u7cd6\u98f2\u6599\u7684\u5973\u6027\u7f79\u60a3II\u578b\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\u6bd4\u98f2\u7528\u91cf\u5c11\u5f88\u591a\u7684\u5973\u6027\u589e\u52a083%\u3002 5. \u6211\u9700\u898130SPF\u4ee5\u4e0a\u7684\u9632\u66ec\u971c\u55ce\uff1f No! SPF (\u9632\u66ec\u56e0\u5b50\uff0930\u7684\u9632\u66ec\u971c\u963b\u969497%\u7684\u7d2b\u5916\u7dda\uff0cSPF 30\u4ee5\u4e0a\u7684\u9632\u66ec\u971c\u963b\u9694 97%-98%\u7684\u7d2b\u5916\u7dda\u3002 \u5176\u5be6\u66f4\u70ba\u91cd\u8981\u7684\u662f\u4f60\u9078\u64c7\u5ee3\u8b5c\u9632\u66ec\u971c\u3002\u9019\u7a2e\u9632\u66ec\u971c\u53ef\u4ee5\u4fdd\u8b77\u4f60\u540c\u6642\u514d\u53d7UVB\u548c UVA\u7684\u50b7\u5bb3\u3002\u65e5\u5149\u6d74\u611b\u597d\u8005\u9084\u9700\u8981\u5857\u62b9\u76f8\u7576\u91cf\u7684\u9632\u66ec\u971c\u624d\u80fd\u7372\u5f97SPF\u6240\u5e36\u4f86\u7684\u597d\u8655\u3002 6. \u4e2d\u570b\u98df\u54c1\u4e2d\u7684\u5473\u7d20\u6703\u8b93\u4f60\u982d\u75bc\u55ce\uff1f No! \u6839\u64da2006\u5e74\u5728Journal of the American Academy of Nurse Practitioner\u4e0a\u516c\u5e03\u768440\u5e74\u81e8\u5e8a\u8a66\u9a57\u7814\u7a76\u7d50\u679c\uff0c\u6240\u6709\u4ee5\u524d\u7684\u7814\u7a76\u672a\u80fd\u78ba\u8a8d\u5728\u4f7f\u7528\u5473\u7d20\u548c\u69cb\u6210\u5305\u62ec\u982d\u75bc\u548c\u6c23\u5598\u5728\u5167\u7684\u7cfb\u5217\u75c7\u72c0\u4e4b\u9593\u5b58\u5728\u7a69\u5b9a\u95dc\u806f\u3002 \u932f\u8aa4\u7684\u770b\u6cd5\u4f86\u81ea\u65bc1960\u5e74\u4ee3\u591a\u9805\u8868\u73fe\u4e0d\u4f73\u7684\u5c0f\u578b\u7814\u7a76\u3002\u9019\u4e9b\u7814\u7a76\u4f3c\u662f\u800c\u975e\u5730\u5728\u5473\u7d20\u548c\u4eba\u5011\u5728\u4e2d\u570b\u9910\u5ef3\u5c31\u9910\u5f8c\u51fa\u73fe\u7684\u591a\u7a2e\u4e0d\u9069\u611f\u4e4b\u9593\u5efa\u7acb\u8d77\u95dc\u806f\u3002\u5c31\u662f\u56e0\u70ba\u7531\u6b64\u9020\u6210\u7684\u932f\u8aa4\u770b\u6cd5\uff0c\u76f8\u7576\u6578\u91cf\u7684\u4e2d\u570b\u9910\u5ef3\u73fe\u5728\u4f9d\u7136\u907f\u514d\u4f7f\u7528\u5473\u7d20\u3002 7. \u5805\u679c\u8b93\u4f60\u8b8a\u80d6\uff1f No! \u5805\u679c\u591a\u905475%\u6210\u5206\u662f\u8102\u80aa\u3002\u4f46\u4f7f\u7528\u5805\u679c\u672a\u5fc5\u8b93\u4f60\u8b8a\u80d6\u3002\u5c0e\u81f4\u9ad4\u91cd\u589e\u52a0\u7684\u6700\u5927\u56e0\u7d20\u662f\u4f60\u98df\u91cf\u7684\u5927\u5c0f\u3002\u5e78\u904b\u7684\u662f\uff0c\u5805\u679c\u542b\u6709\u7684\u8102\u80aa\u662f\u5065\u5eb7\u8102\u80aa\u3002\u5b83\u5011\u9084\u662f\u86cb\u767d\u8cea\u548c\u7e96\u7dad\u7684\u826f\u597d\u4f86\u6e90\u3002 \u4e00\u9805\u7814\u7a76\u767c\u73fe\uff0c\u56e0\u70ba\u8a31\u591a\u8102\u80aa\u6ccc\u51fa\uff0c\u674f\u4ec1\u71b1\u91cf\u4ee5\u524d\u8a8d\u70ba\u7684\u6578\u64da\u5c1120%\u3002","twitter:image":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/healthquestions-e1417732192366.jpg"},"aioseo_meta_data":{"post_id":"86056","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-07-26 09:51:28","updated":"2025-06-08 05:51:38","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/newsforchinese.com\/v3\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/newsforchinese.com\/v3\/category\/health\/\" title=\"\u5065\u5eb7\u990a\u751f\">\u5065\u5eb7\u990a\u751f<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t10\u500b\u5065\u5eb7\u554f\u984c\u7684Yes\u6216No\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/newsforchinese.com\/v3"},{"label":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},{"label":"10\u500b\u5065\u5eb7\u554f\u984c\u7684Yes\u6216No","link":"https:\/\/newsforchinese.com\/v3\/2014\/08\/26\/86056\/"}],"featured_image_urls":{"thumbnail":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/healthquestions-e1417732192366-150x150.jpg","medium":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/healthquestions-e1417732192366-300x189.jpg","single_img":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/healthquestions-e1417732192366-150x150.jpg"},"appp_media":null,"episode_featured_image":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/healthquestions-e1417732192366.jpg","episode_player_image":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/11\/avatars-DFF30y5My1u3eZvX-2nXMSw-original.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/newsforchinese.com\/v3\/feed\/podcast\/%e8%80%81%e4%b8%ad%e5%bb%a3%e6%92%ad%e9%9b%bb%e5%8f%b0","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"dOV3kM4kRn\"><a href=\"https:\/\/newsforchinese.com\/v3\/2014\/08\/26\/86056\/\">10\u500b\u5065\u5eb7\u554f\u984c\u7684Yes\u6216No<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/newsforchinese.com\/v3\/2014\/08\/26\/86056\/embed\/#?secret=dOV3kM4kRn\" width=\"500\" height=\"350\" title=\"&#8220;10\u500b\u5065\u5eb7\u554f\u984c\u7684Yes\u6216No&#8221; &#8212; News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19\" data-secret=\"dOV3kM4kRn\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/newsforchinese.com\/v3\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/healthquestions-e1417732192366.jpg","jetpack-related-posts":[{"id":128738,"url":"https:\/\/newsforchinese.com\/v3\/2016\/11\/14\/%e8%83%bd%e9%87%8f%e9%a3%b2%e6%96%99%e8%98%8a%e5%90%ab%e7%89%a9%e8%b3%aa%e9%80%a0%e6%88%90%e8%ba%ab%e9%ab%94%e5%81%a5%e5%ba%b7%e5%95%8f%e9%a1%8c\/","url_meta":{"origin":86056,"position":0},"title":"\u80fd\u91cf\u98f2\u6599\u8b93\u8eab\u9ad4\u4eae\u7d05\u71c8","author":"Raymond","date":"November 14, 2016","format":false,"excerpt":"\u80fd\u91cf\u98f2\u6599\u63d0\u5347\u80fd\u91cf? \u60a8\u8a8d\u70ba\u80fd\u91cf\u98f2\u6599\u53ef\u4ee5\u63d0\u5347\u6d3b\u529b, \u4f46\u8b93\u6211\u5011\u4f86\u770b\u770b\u5176\u4e2d\u6210\u5206\u3002\u67d0\u4e9b\u6709\u5bb3\u6210\u5206\u4ee5\u53ca\u904e\u591a\u98f2\u7528\u5c07\u9020\u6210\u8eab\u9ad4\u5065\u5eb7\u554f\u984c\u3002 \u5496\u5561\u56e0 \u4f60\u5f9e\u80fd\u91cf\u98f2\u6599\u7372\u5f97\u7684\u80fd\u91cf\u5f88\u591a\u4f86\u81ea\u5496\u5561\u56e0\u3002Center for Science in the Public Interest\u6307\u51fa\uff0c\u5496\u5561\u56e0\u542b\u91cf\u4e0d\u540c\u54c1\u724c\u76f8\u5dee\u5f88\u5927\uff0c\u4f8b\u5982\uff0c8.4\u76ce\u53f8\u7d05\u725b\u542b\u670980\u6beb\u514b\uff0c16\u76ce\u53f8Bang\u542b\u6709357\u6beb\u514b\u3002\u5c0d\u6bd4\u4e0b\uff0c12\u76ce\u53f8\u53ef\u53e3\u53ef\u6a02\u5496\u5561\u56e0\u542b\u91cf\u70ba35\u6beb\u514b\uff0c16\u76ce\u53f8Starbucks\u5361\u5e03\u5947\u8afe\u70ba150\u6beb\u514b\uff0c16\u76ce\u53f8Starbucks\u666e\u901a\u5496\u5561\u70ba330\u6beb\u514b\u3002 Mayo Clinic\u7a31\uff0c\u5c08\u5bb6\u666e\u904d\u8a8d\u70ba\uff0c\u5927\u591a\u6578\u5065\u5eb7\u6210\u5e74\u4eba\u6bcf\u5929\u651d\u5165400\u6beb\u514b\u5496\u5561\u56e0\u6c92\u6709\u554f\u984c\u3002\u4f46\u7576\u6d89\u53ca\u5230\u9752\u5c11\u5e74\uff0cAmerican Academy of Pediatrics\uff08\u7f8e\u570b\u5152\u79d1\u5b78\u6703\uff09\u5efa\u8b70\u4e00\u5929\u4e0d\u8d85\u904e100\u6beb\u514b\u3002 \u5982\u679c\u4f60\u559d\u9019\u4e9b\u80fd\u91cf\u98f2\u6599(\u4e5f\u8a31\u9084\u559d\u5496\u5561\u548c\u542b\u5496\u5561\u56e0\u7684\u8607\u6253\u6c34)\uff0c\u90a3\u9ebc\u8d85\u904e\u6bcf\u65e5\u5496\u5561\u56e0\u63a8\u85a6\u651d\u5165\u91cf\u4e0a\u9650\u662f\u5f88\u5bb9\u6613\u7684\u3002 \u904e\u91cf\u7684\u5496\u5561\u56e0\u6703\u5c0e\u81f4\u5fc3\u8df3\u52a0\u901f\u548c\u9ad8\u8840\u58d3\u3002\u6b64\u5916\uff0c\u5b83\u9084\u6703\u5f15\u8d77\u5982\u4e0b\u526f\u4f5c\u7528:\u7761\u7720\u554f\u984c\u3001\u7dca\u5f35\u3001\u4e0d\u5b89\u3001\u6613\u6012\u3001\u80c3\u90e8\u4e0d\u9069\u3001\u808c\u8089\u9707\u986b\u3002\u5c0d\u65bc\u90a3\u4e9b\u6709\u5fc3\u9ad2\u75c5\u6216\u670d\u7528\u67d0\u4e9b\u85e5\u7269\u7684\u4eba\uff0c\u5496\u5561\u56e0\u6703\u5c0e\u81f4\u66f4\u56b4\u91cd\u7684\u554f\u984c\u3002 \u7cd6 Pediatrics in Review\u4e0a\u8fd1\u671f\u767c\u8868\u7684\u4e00\u9805\u7814\u7a76\u7a31\uff0c\u6bcf\u4efd\u80fd\u91cf\u98f2\u6599\u542b\u7cd621\u514b\u523034\u514b\u4e4b\u9593\u3002\u6709\u6642\uff0c\u7cd6\u4ee5\u9ad8\u679c\u7cd6\u7389\u7c73\u7cd6\u6f3f\u5f62\u5f0f\u51fa\u73fe\u3002 \u300c\u98f2\u7528\u5169\u5230\u4e09\u7f50\u80fd\u91cf\u98f2\u6599\u7684\u6d88\u8cbb\u8005\u5438\u6536\u7684\u7cd6\u6703\u662f\u2026\u2026\u6bcf\u65e5\u63a8\u85a6\u651d\u5165\u91cf(\u7cd6)\u4e0a\u9650\u76844\u52306\u500d\uff0c\u300d\u4f5c\u8005\u5beb\u9053\u3002\u4ed6\u5011\u6307\u51fa\uff0c\u7d93\u5e38\u98f2\u7528\u80fd\u91cf\u98f2\u6599\u7684\u5e74\u8f15\u4eba\u66f4\u6709\u53ef\u80fd\u51fa\u73fe\u80a5\u80d6\u548c\u7259\u9f52\u554f\u984c\u3002\u96a8\u8457\u6642\u9593\u7684\u63a8\u79fb\uff0c\u5927\u91cf\u98f2\u7528\u80fd\u91cf\u98f2\u6599\u4e5f\u53ef\u80fd\u5c0e\u81f42\u578b\u7cd6\u5c3f\u75c5\u3002 \u725b\u78fa\u9178 \u725b\u78fa\u9178\u662f\u80fd\u91cf\u98f2\u6599\u4e2d\u5e38\u898b\u7684\u4e00\u7a2e\u6c28\u57fa\u9178\u3002\u64daMayo Clinic\uff0c\u4e00\u4e9b\u7814\u7a76\u8868\u660e\u5b83\u53ef\u4ee5\u5e6b\u52a9\u63d0\u9ad8\u904b\u52d5\u8868\u73fe\u3002\u5176\u4ed6\u7684\u7814\u7a76\u8868\u660e\uff0c\u725b\u78fa\u9178\u548c\u5496\u5561\u56e0\u7d50\u5408\u6642\u53ef\u4ee5\u63d0\u9ad8\u5fc3\u667a\u80fd\u529b\u3002\u8cd3\u5ddeGuthrie Robert Packer Hospital\u5167\u79d1\u91ab\u5e2bFahad Ali\u6307\u51fa\uff0c\u56e0\u70ba\u5169\u7a2e\u6210\u5206\u76f8\u4e92\u52a0\u5f37\u5f7c\u6b64\u6548\u679c\uff0c\u5b83\u5011\u53ef\u80fd\u6703\u5f15\u8d77\u5fc3\u81df\u554f\u984c\u3002 Ali\u548c\u4ed6\u7684\u540c\u4e8b\u5011\u770b\u5230\u904e\u7d93\u6b77\u80f8\u75db\u3001\u5fc3\u8df3\u554f\u984c\u548c\u5fc3\u81df\u9a5f\u505c\u7684\u5e74\u8f15\u7537\u6027\u60a3\u8005\uff0c\u4f46\u662f\u9019\u4e9b\u60a3\u8005\u6c92\u6709\u52d5\u8108\u963b\u585e\u3001\u4e5f\u6c92\u6709\u5fc3\u81df\u75c5\u5bb6\u65cf\u53f2\u6216\u5176\u4ed6\u5fc3\u81df\u554f\u984c\u7684\u901a\u5e38\u539f\u56e0\u3002\u91ab\u751f\u5011\u6700\u7d42\u627e\u5230\u4e86\u4e00\u500b\u95dc\u806f\u3002\u300c\u6211\u5011\u5728\u4ed6\u5011\u7684\u751f\u6d3b\u53f2\u4e2d\u6316\u51fa\u66f4\u591a\u5167\u5bb9\uff0c\u767c\u73fe\u9019\u4e9b\u60a3\u8005\u6bcf\u5929\u90fd\u559d\u80fd\u91cf\u98f2\u6599\uff0c\u300dAli\u8aaa\u3002 \u4eba\u53c3 \u4eba\u53c3\u662f\u4e00\u7a2e\u975e\u5e38\u6d41\u884c\u7684\u88dc\u85e5\uff0c\u56e0\u70ba\u5927\u5bb6\u666e\u904d\u8a8d\u70ba\u5b83\u53ef\u4ee5\u6cbb\u7642\u6216\u9810\u9632\u75be\u75c5\u3002\u50b3\u8aaa\u5b83\u6709\u52a9\u65bc\u7de9\u89e3\u58d3\u529b\u548c\u75b2\u52de\uff0c\u589e\u5f37\u8a18\u61b6\u3001\u80fd\u91cf\u548c\u904b\u52d5\u8868\u73fe\u3002\u904e\u591a\u651d\u5165\u4eba\u53c3\u7684\u526f\u4f5c\u7528\u5305\u62ec\u5fc3\u8df3\u52a0\u901f\u3001\u982d\u75db\u3001\u98df\u6b32\u554f\u984c\u3001\u7729\u6688\u3001\u767c\u71d2\u548c\u5931\u7720\u3002\u7136\u800c\uff0c\u4e00\u4e9b\u7814\u7a76\u8aaa\u80fd\u91cf\u98f2\u6599\u6240\u542b\u4eba\u53c3\u7684\u91cf\u53ef\u80fd\u4e0d\u8db3\u4ee5\u5c0e\u81f4\u554f\u984c\uff0c\u4e5f\u4e0d\u8db3\u4ee5\u5e36\u4f86\u5e6b\u52a9\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2016\/11\/drink.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2016\/11\/drink.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2016\/11\/drink.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":248942,"url":"https:\/\/newsforchinese.com\/v3\/2023\/11\/11\/%e5%98%b4%e7%a0%b4%e3%80%81%e7%81%ab%e6%b0%a3%e7%94%9f%e7%97%85%e5%89%8d%e5%85%86%ef%bc%8110%e5%a4%a7%e8%94%ac%e6%9e%9c%e5%8a%a9%e6%b6%88%e7%82%8e%e3%80%81%e9%80%80%e7%81%ab\/","url_meta":{"origin":86056,"position":1},"title":"\u5634\u7834\u3001\u706b\u6c23\u751f\u75c5\u524d\u5146\uff0110\u852c\u679c\u52a9\u6d88\u708e\u3001\u9000\u706b","author":"Jocelyn","date":"November 11, 2023","format":false,"excerpt":"\u5634\u7834\u3001\u53e3\u4e7e\u7b49\u706b\u6c23\u5927\u7684\u767c\u708e\u75c7\u72c0\uff0c\u5f88\u53ef\u80fd\u662f\u52d5\u8108\u786c\u5316\u3001\u5931\u667a\u75c7\u3001\u751a\u81f3\u764c\u75c7\u7b49\u75be\u75c5\u7684\u524d\u5146\uff01\u4f60\u4e00\u5b9a\u4e5f\u60f3\u77e5\u9053\uff1a\u574a\u9593\u6d41\u50b3\u7684\u964d\u706b\u6c23\u98f2\u98df\u4e94\u82b1\u516b\u9580\uff0c\u60f3\u8981\u9000\u9000\u706b\u6c23\u3001\u70ba\u9ad4\u5167\u6d88\u708e\uff0c\u9664\u4e86\u559d\u4e00\u5169\u676f\u9752\u8349\u8336\uff0c\u5230\u5e95\u61c9\u8a72\u5403\u4ec0\u9ebc\u624d\u5c0d\uff1f\u600e\u9ebc\u5403\u624d\u4e0d\u51fa\u932f\uff1f \u9673\u66c9\u8431\u4e2d\u91ab\u5e2b\u8868\u793a\uff0c\u60f3\u8981\u964d\u706b\u6c23\u3001\u8abf\u6574\u9ad4\u8cea\u5176\u5be6\u4e00\u9ede\u4e5f\u4e0d\u96e3\uff01\u53ea\u8981\u5f9e\u73fe\u5728\u958b\u59cb\u6539\u63a1\u4e16\u754c\u885b\u751f\u7d44\u7e54\uff08WHO\uff09\u4e5f\u8a8d\u53ef\u7684\u300c\u5730\u4e2d\u6d77\u5f0f\u98f2\u98df\u6cd5\u300d\uff0c\u591a\u651d\u53d6\u9b5a\u985e\u3001\u6a44\u6b16\u6cb9\u3001\u5927\u91cf\u852c\u679c\uff0c\u5176\u4e2d\u5bcc\u542b\u7684\u03c9-3\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3001\u690d\u5316\u7d20\u7b49\u5929\u7136\u6210\u5206\u5c31\u80fd\u5e6b\u52a9\u6d88\u708e\uff0c\u6253\u9020\u51fa\u4e0d\u6613\u767c\u708e\u7684\u597d\u9ad4\u8cea\u3002 \u706b\u6c23\u5927\u5403\u4ec0\u9ebc\uff1f\u5730\u4e2d\u6d77\u98f2\u98df\u5403\u51fa\u6297\u767c\u708e\u9ad4\u8cea \u88ab\u55bb\u70ba\u300c\u9810\u9632\u91ab\u5b78\u7684\u6a21\u7bc4\u98f2\u98df\u6cd5\u300d\u7684\u5730\u4e2d\u6d77\u5f0f\u98f2\u98df\uff0c\u6cdb\u6307\u5e0c\u81d8\u3001\u897f\u73ed\u7259\u3001\u7fa9\u5927\u5229\u5357\u90e8\u7b49\u5730\u4e2d\u6d77\u6cbf\u5cb8\u5c45\u6c11\u50b3\u7d71\u7684\u98f2\u98df\u65b9\u5f0f\u8207\u751f\u6d3b\u7fd2\u6163\u3002\u5176\u7279\u5fb5\u70ba\uff1a\u5e7e\u4e4e\u4e0d\u542b\u7d05\u8089\u6216\u52a0\u5de5\u98df\u54c1\uff0c\u591a\u4f7f\u7528\u6a44\u6b16\u6cb9\uff0c\u518d\u52a0\u4e0a\u5927\u91cf\u651d\u53d6\u65b0\u9bae\u852c\u679c\u3001\u9b5a\u985e\u53ca\u5805\u679c\uff0c\u9069\u91cf\u98f2\u7528\u7d05\u9152\uff0c\u5bcc\u542b\u6297\u6c27\u5316\u5291\u7684\u98f2\u98df\u5167\u5bb9\uff0c\u53ef\u8aaa\u662f\u96c6\u6297\u767c\u708e\u98df\u6750\u4e4b\u5927\u6210\uff0c\u4e5f\u56e0\u6b64\u6709\u52a9\u65bc\u6d88\u708e\u3001\u6062\u5fa9\u6c27\u5316\u58d3\u529b\u4e0b\u53d7\u640d\u7684\u7d30\u80de\u3002 \u5fb9\u5e95\u5be6\u884c\u5730\u4e2d\u6d77\u98f2\u98df\u6cd5\u7684\u7b2c\u4e00\u500b\u6b65\u9a5f\uff0c\u5c31\u662f\u6bcf\u5929\u8981\u5403\u4e0b\u8db3\u91cf\u7684\u65b0\u9bae\u852c\u679c\uff0c\u56e0\u70ba\u5404\u7a2e\u852c\u83dc\u6c34\u679c\u88e1\u9762\u5bcc\u542b\u7dad\u751f\u7d20\u3001\u690d\u5316\u7d20\u53ca\u5fae\u91cf\u5143\u7d20\uff0c\u9019\u4e9b\u5f37\u529b\u7684\u6297\u6c27\u5316\u5291\u9032\u5165\u4eba\u9ad4\u4e4b\u5f8c\uff0c\u90fd\u6703\u6210\u70ba\u5e6b\u52a9\u9ad4\u5167\u6297\u6c27\u5316\u3001\u6297\u767c\u708e\u3001\u9810\u9632\u706b\u6c23\u5927\u7684\u91cd\u8981\u5e6b\u624b\u3002 \u60f3\u8981\u52a0\u5f37\u6d88\u708e\u98f2\u98df\u7684\u6548\u679c\uff0c\u4e0d\u59a8\u7559\u610f\u901910\u7a2e\u6297\u767c\u708e\u80fd\u529b\u6975\u5f37\u7684\u98df\u6750\uff0c\u5728\u98f2\u98df\u4e2d\u591a\u591a\u651d\u53d6\u3002 01 \u7d05\u77f3\u69b4 \u7d05\u77f3\u69b4\u542b\u6709\u77f3\u69b4\u591a\u915a\u548c\u82b1\u9752\u7d20\uff0c\u6297\u6c27\u5316\u53ca\u6297\u767c\u708e\u4f5c\u7528\u6975\u4f73\u3002\u300a17\u5929\u5c31\u9006\u9f61\u300b\u4e00\u66f8\u6307\u51fa\uff0c\u7d05\u77f3\u69b4\u7684\u6297\u6c27\u5316\u6548\u679c\u662f\u7da0\u8336\u548c\u7d05\u9152\u76843\u500d\uff0c\u80fd\u4fdd\u8b77\u5fc3\u8840\u7ba1\u3001\u964d\u4f4e\u8840\u58d3\u3002 02 \u8461\u8404\u8461\u8404\u4e4b\u6240\u4ee5\u5448\u7d2b\u7d05\u8272\uff0c\u662f\u56e0\u70ba\u5bcc\u542b\u82b1\u9752\u7d20\u3002\u300a100\u7a2e\u5065\u5eb7\u98df\u7269\u6392\u884c\u699c\u300b\u6307\u51fa\uff0c\u984f\u8272\u8d8a\u6df1\u7684\u8461\u8404\uff0c\u6297\u6c27\u5316\u7684\u80fd\u529b\u4e5f\u8d8a\u9ad8\uff0c\u53ef\u4ee5\u9810\u9632\u81ea\u7531\u57fa\u5c0e\u81f4\u7684\u764c\u75c7\u3001\u767d\u5167\u969c\u7b49\u75be\u75c5\u3002 03 \u67d1\u6a58 \u542b\u8c50\u5bcc\u7dad\u751f\u7d20C\uff0c\u4ee5\u53ca\u4e3b\u8981\u5b58\u5728\u65bc\u679c\u76ae\u3001\u679c\u8089\u9593\u767d\u8272\u7d72\u7d61\u7684\u751f\u7269\u985e\u9ec3\u916e\u3002\u9019\u7a2e\u6210\u5206\u6709\u52a9\u65bc\u62b5\u6297\u7d2b\u5916\u7dda\u5e36\u4f86\u7684\u81ea\u7531\u57fa\u9020\u6210\u50b7\u5bb3\uff0c\u9084\u80fd\u63d0\u5347\u7dad\u751f\u7d20C\u7684\u5438\u6536\u7387\u3002 04 \u756a\u8304\u756a\u8304\u5bcc\u542b\u8304\u7d05\u7d20\uff0c\u5c24\u5176\u756a\u8304\u7684\u984f\u8272\u8d8a\u7d05\uff0c\u8304\u7d05\u7d20\u542b\u91cf\u8d8a\u9ad8\u3002\u300a100\u7a2e\u5065\u5eb7\u98df\u7269\u6392\u884c\u699c\u300b\u8868\u793a\uff0c\u8304\u7d05\u7d20\u80fd\u963b\u6b62\u81ea\u7531\u57fa\u7834\u58de\u9ad4\u5167\u7d30\u80de\u3001\u9810\u9632\u52d5\u8108\u786c\u5316\uff0c\u719f\u98df\u5247\u80fd\u5e6b\u52a9\u4eba\u9ad4\u5438\u6536\u8304\u7d05\u7d20\u3002 05 \u5357\u74dc \u5357\u74dc\u5bcc\u542b\u985e\u80e1\u863f\u8514\u7d20\uff0c\u5176\u6297\u6c27\u5316\u529b\u4e3b\u8981\u4f5c\u7528\u65bc\u773c\u775b\u3001\u76ae\u819a\u3001\u5fc3\u8840\u7ba1\u53ca\u764c\u75c7\u7b49\u5404\u65b9\u9762\u3002\u5176\u4ed6\u542b\u6709\u8c50\u5bcc\u985e\u80e1\u863f\u8514\u7d20\u7684\u9084\u6709\u5730\u74dc\u3001\u80e1\u863f\u8514\uff0c\u9069\u91cf\u98df\u7528\u53ef\u589e\u5f37\u514d\u75ab\u529b\u548c\u9810\u9632\u767c\u708e\u3002 06 \u6d0b\u8525 \u6d0b\u8525\u542b\u6709\u7852\u3001\u69f2\u76ae\u7d20\u53ca\u542b\u786b\u5316\u5408\u7269\u7b49\u3002\u300a100\u7a2e\u5065\u5eb7\u98df\u7269\u6392\u884c\u699c\u300b\u8a18\u8f09\uff0c\u69f2\u76ae\u7d20\u6709\u52a9\u65bc\u4e2d\u548c\u81ea\u7531\u57fa\u3001\u4fdd\u8b77\u7d30\u80de\uff0c\u7852\u5247\u662f\u53ef\u4ee5\u5f62\u6210\u6297\u6c27\u5316\u9175\u7d20\uff0c\u9632\u6b62\u7d30\u80de\u6c27\u5316\u800c\u7522\u751f\u5404\u7a2e\u50b7\u5bb3\u3002 07 \u8304\u5b50 \u8a31\u591a\u4eba\u4e0d\u6562\u5403\u7684\u8304\u5b50\uff0c\u7d2b\u8272\u76ae\u88e1\u4e5f\u542b\u6709\u6297\u6c27\u5316\u80fd\u529b\u8d85\u8d8a\u7dad\u751f\u7d20E\u7684\u82b1\u9752\u7d20\u3002\u4f9d\u64da\u300a100\u7a2e\u5065\u5eb7\u98df\u7269\u6392\u884c\u699c\u300b\uff0c\u8304\u5b50\u9084\u542b\u6709\u591a\u915a\u985e\u7684\u7da0\u539f\u9178\uff0c\u80fd\u6355\u6349\u81ea\u7531\u57fa\u3001\u9632\u6b62\u7d30\u80de\u53d7\u50b7\u3002 08 \u916a\u68a8 \u916a\u68a8\u4e2d\u8c50\u5bcc\u7684\u7dad\u4ed6\u547dE\u5177\u6709\u5f37\u6548\u7684\u6297\u6c27\u5316\u4f5c\u7528\uff0c\u80fd\u5920\u9632\u6b62\u7d30\u80de\u8001\u5316\u3002\u6b64\u5916\uff0c\u916a\u68a8\u4e5f\u5bcc\u542b\u5927\u91cf\u5c0d\u4eba\u9ad4\u6709\u76ca\u7684\u6210\u5206\uff0c\u4f8b\u5982\u7dad\u751f\u7d20C\u3001B\u3001\u4e9e\u9ebb\u6cb9\u9178\u3001\u985e\u80e1\u863f\u8514\u7d20\u7b49\u3002 09 \u9999\u8549\u9999\u8549\u672c\u8eab\u860a\u85cf\u4e86\u8c50\u5bcc\u7684\u300c\u4e09\u5927\u6297\u6c27\u5316\u7269\u8cea\u300d\uff1a\u7dad\u751f\u7d20E\u3001\u7dad\u751f\u7d20C\u3001\u03b2-\u80e1\u863f\u8514\u7d20\uff0c\u9664\u6b64\u4e4b\u5916\uff0c\u9084\u64c1\u6709\u8a31\u591a\u5176\u4ed6\u7684\u71df\u990a\u7269\u8cea\uff0c\u56e0\u6b64\u82e5\u662f\u60f3\u5e38\u4fdd\u5e74\u8f15\uff0c\u53ef\u4ee5\u6bcf\u5929\u54031\u6839\u9999\u8549\u3002 10 \u9ad8\u9e97\u83dc\u6297\u6c27\u5316\u98df\u6750\u4e0d\u50c5\u9650\u65bc\u8272\u5f69\u9bae\u660e\u7684\u98df\u7269\uff0c\u6dfa\u8272\u7684\u9ad8\u9e97\u83dc\u4e5f\u7d72\u6beb\u4e0d\u905c\u8272\uff0c\u5b83\u5bcc\u542b\u8c50\u5bcc\u7684\u7dad\u751f\u7d20\uff23\u3001K\u3002\u7279\u5225\u662f\u83dc\u5fc3\u4ecd\u5f88\u5e7c\u5ae9\u7684\u9ad8\u9e97\u83dc\uff0c\u6297\u6c27\u5316\u7684\u6548\u679c\u8d8a\u9ad8\u3002 \u6587\/\u65e9\u5b89\u5065\u5eb7","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2021\/11\/anti-inflammatory-diet-fruit-vegetables-brain-health-1280x720-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2021\/11\/anti-inflammatory-diet-fruit-vegetables-brain-health-1280x720-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2021\/11\/anti-inflammatory-diet-fruit-vegetables-brain-health-1280x720-1.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":92623,"url":"https:\/\/newsforchinese.com\/v3\/2014\/11\/23\/%e6%89%93%e7%a0%b4%e5%b0%8d%e8%86%bd%e5%9b%ba%e9%86%87%e7%9a%84%e9%8c%af%e8%aa%a4%e8%aa%8d%e8%ad%98\/","url_meta":{"origin":86056,"position":2},"title":"\u6253\u7834\u5c0d\u81bd\u56fa\u9187\u7684\u932f\u8aa4\u8a8d\u8b58","author":"Raymond","date":"November 23, 2014","format":false,"excerpt":"\u81bd\u56fa\u9187\u662f\u4e00\u500b\u8907\u96dc\u7684\u554f\u984c\uff0c\u6709\u95dc\u81bd\u56fa\u9187\u7684\u4fe1\u606f\u901a\u5e38\u662f\u5e36\u6709\u8aa4\u89e3\u7684\u3002\u4f60\u53ef\u80fd\u77e5\u9053\u9ad8\u81bd\u56fa\u9187\u589e\u52a0\u5fc3\u9ad2\u75be\u75c5\u7684\u98a8\u96aa\uff0c\u4f46\u4f60\u53ef\u80fd\u6703\u611f\u5230\u9a5a\u8a1d\uff0c\u5982\u679c\u4f60\u4e86\u89e3\u5230\u4e00\u4e9b\u95dc\u65bc\u81bd\u56fa\u9187\u7684\u6240\u8b02\u771f\u7406\u537b\u662f\u8b2c\u8aa4\u7684\u8a71\u3002\u4e86\u89e3\u6709\u95dc\u81bd\u56fa\u9187\u7684\u4e8b\u5be6\u53ef\u4ee5\u6e05\u7406\u6df7\u4e82\u4e26\u53ef\u80fd\u5e36\u4f86\u4e00\u4e9b\u610f\u60f3\u4e0d\u5230\u7684\u767c\u73fe\u3002 \u81bd\u56fa\u9187\u662f\u4e0d\u597d\u7684 American Heart Association\uff08\u7f8e\u570b\u5fc3\u9ad2\u5354\u6703\uff09\u6307\u51fa\uff0c\u81bd\u56fa\u9187\u672c\u8eab\u4e26\u4e0d\u58de\uff0c\u56e0\u70ba\u8eab\u9ad4\u9700\u8981\u4e00\u4e9b\u81bd\u56fa\u9187\u624d\u80fd\u6b63\u5e38\u904b\u8f49\u3002\u9019\u7a2e\u881f\u72c0\u3001\u8102\u80aa\u6a23\u7269\u8cea\u662f\u7531\u809d\u9ad2\u7522\u751f\u7684\uff0c\u4e3b\u8981\u4f5c\u7528\u662f\u7528\u65bc\u5f62\u6210\u7d30\u80de\u819c\u548c\u67d0\u4e9b\u6fc0\u7d20\u3002\u76e1\u7ba1\u4e00\u4e9b\u81bd\u56fa\u9187\u7522\u751f\u65bc\u8eab\u9ad4\u672c\u8eab\uff0c\u4f46\u9084\u6709\u4e00\u4e9b\u4f86\u81ea\u98df\u7269\u3002\u5f9e\u98df\u7269\u4e2d\u651d\u53d6\u904e\u591a\u7684\u81bd\u56fa\u9187\u5c0d\u8eab\u9ad4\u4e0d\u5229\uff0c\u56e0\u70ba\u904e\u91cf\u53ef\u4ee5\u8b93\u52d5\u8108\u8b8a\u7a84\uff0c\u5c0e\u81f4\u5fc3\u9ad2\u767c\u4f5c\u6216\u4e2d\u98a8\u3002 \u96de\u86cb\u5835\u585e\u52d5\u8108 \u7684\u78ba\uff0c\u96de\u86cb\u662f\u9ad8\u81bd\u56fa\u9187\u98df\u54c1\uff0c\u4e26\u4e14\u9ad8\u81bd\u56fa\u9187\u98df\u54c1\u6703\u5c0e\u81f4\u5230\u8840\u6db2\u9ad8\u81bd\u56fa\u9187\uff0c\u6210\u70ba\u52d5\u8108\u72f9\u7a84\u548c\u5fc3\u9ad2\u75be\u75c5\u7684\u98a8\u96aa\u56e0\u7d20\u3002\u4f46American Heart Association\u8868\u793a\uff0c\u5982\u679c\u5176\u4ed6\u98df\u54c1\u4f86\u6e90\u7684\u81bd\u56fa\u9187\u651d\u5165\u53d7\u5230\u9650\u5236\u7684\u8a71\uff0c\u90a3\u9ebc\u96de\u86cb\u662f\u5f88\u9069\u5408\u4f5c\u70ba\u5065\u5eb7\u98df\u54c1\u7684\u3002\u6bcf\u5468\u5403\u591a\u9054\u56db\u500b\u96de\u86cb\u4e26\u4e0d\u6703\u589e\u52a0\u5fc3\u9ad2\u75be\u75c5\u7684\u98a8\u96aa\u3002\u96de\u86cb\u662f\u86cb\u767d\u8cea\u548c\u5305\u62ec\u6709\u5229\u65bc\u773c\u775b\u5065\u5eb7\u7684\u8449\u9ec3\u7d20\u548c\u7389\u7c73\u9ec3\u8cea\u5728\u5167\u7684\u5176\u4ed6\u71df\u990a\u7269\u8cea\u7684\u6975\u4f73\u4f86\u6e90\u3002\u70ba\u4e86\u62b5\u6d88\u96de\u86cb\u4e2d\u81bd\u56fa\u9187\u7684\u5f71\u97ff\uff0cAmerican Heart Association\u5efa\u8b70\uff0c\u5728\u5403\u96de\u86cb\u7684\u7576\u5929\u6e1b\u5c11\u5176\u4ed6\u9ad8\u81bd\u56fa\u9187\u98df\u54c1\u7684\u7528\u91cf\uff0c\u6bd4\u5982\u7d05\u8089\u548c\u5168\u8102\u4e73\u5236\u54c1\u3002 \u5b69\u5b50\u4e0d\u6703\u6709\u9ad8\u81bd\u56fa\u9187 \u81bd\u56fa\u9187\u901a\u5e38\u88ab\u8a8d\u70ba\u662f\u4e2d\u5e74\u4eba\u7684\u4e00\u500b\u554f\u984c\uff0c\u4f46\u5b69\u5b50\u5011\u4e5f\u4e26\u975e\u662f\u5c0d\u9ad8\u81bd\u56fa\u9187\u9ad8\u6795\u7121\u6182\u7684\u4eba\u7fa4\u3002\u91ab\u751f\u5011\u767c\u73fe\uff0c\u7531\u65bc\u5152\u7ae5\u80a5\u80d6\u3001\u5783\u573e\u98df\u54c1\u548c\u542b\u7cd6\u98f2\u6599\uff0c\u5b69\u5b50\u5011\u6709\u9ad8\u81bd\u56fa\u9187\u6b63\u8d8a\u4f86\u8d8a\u6210\u70ba\u4e00\u500b\u554f\u984c\uff0c\u9019\u589e\u52a0\u4e86\u5b69\u5b50\u6210\u9577\u904e\u7a0b\u4e2d\u7f79\u60a3\u5fc3\u9ad2\u75c5\u7684\u98a8\u96aa\u3002\u6839\u64daNemours Foundation\uff0c\u5c0d\u65bc2\u6b72\u81f38\u6b72\u548c12\u6b72\u81f316\u6b72\u5169\u500b\u5e74\u9f61\u6bb5\u7684\u5b69\u5b50\uff0c\u5982\u679c\u4ed6\u5011\u8eab\u9ad4\u80a5\u80d6\u3001\u5e38\u5403\u9ad8\u8102\u80aa\u98f2\u98df\u6216\u6709\u9ad8\u81bd\u56fa\u9187\u5bb6\u65cf\u53f2\uff0c\u90a3\u9ebc\u4ed6\u5011\u6700\u597d\u53bb\u9032\u884c\u4e00\u6b21\u81bd\u56fa\u9187\u6e2c\u8a66\u3002\u96d6\u7136\u5fc3\u9ad2\u554f\u984c\u4e00\u822c\u8a31\u591a\u5e74\u90fd\u4e0d\u6703\u986f\u73fe\u51fa\u4f86\uff0c\u4f46\u63a7\u5236\u81bd\u56fa\u9187\u65e9\u6bd4\u665a\u597d\u3002 \u85e5\u7269\u662f\u6700\u597d\u7684\u6cbb\u7642\u65b9\u6cd5 \u96d6\u7136\u8a31\u591a\u5f88\u4e0d\u932f\u7684\u964d\u81bd\u56fa\u9187\u85e5\u7269\u53ef\u4ee5\u9078\u64c7\u4f7f\u7528\uff0c\u4f46\u85e5\u7269\u662f\u6700\u597d\u7684\u6cbb\u7642\u65b9\u6cd5\u662f\u4e00\u7a2e\u932f\u8aa4\u7684\u8a8d\u8b58\u3002\u935b\u7149\u3001\u6e1b\u80a5\u548c\u5065\u5eb7\u7684\u98f2\u98df\u7fd2\u6163\u901a\u5e38\u80fd\u626d\u8f49\u9ad8\u81bd\u56fa\u9187\uff0c\u95dc\u9375\u662f\u9019\u4e9b\u751f\u6d3b\u4e2d\u7684\u61c9\u5c0d\u63aa\u65bd\u6c92\u6709\u526f\u4f5c\u7528\u3002 MayoClinic.com\u5efa\u8b70\u6e1b\u5c11\u5f9e\u8089\u985e\u548c\u5976\u5236\u54c1\u4e2d\u651d\u53d6\u8102\u80aa\u548c\u81bd\u56fa\u9187\u3001\u6e1b\u80a5\u4ee5\u53ca\u4e00\u5468\u57fa\u672c\u4e0a\u6bcf\u5929\u81f3\u5c11\u935b\u714930\u5206\u9418\u4ee5\u964d\u4f4e\u81bd\u56fa\u9187\u3002\u5982\u679c\u9019\u4e9b\u751f\u6d3b\u4e2d\u7684\u61c9\u5c0d\u63aa\u65bd\u6c92\u6709\u80fd\u63a7\u5236\u4f4f\u4f60\u7684\u81bd\u56fa\u9187\uff0c\u90a3\u9ebc\u4f60\u518d\u8003\u616e\u4f7f\u7528\u85e5\u7269\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/11\/cholesterol-e1449857558137.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/11\/cholesterol-e1449857558137.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/11\/cholesterol-e1449857558137.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":185536,"url":"https:\/\/newsforchinese.com\/v3\/2020\/06\/01\/%e9%bb%91%e8%b1%86%e6%bc%bf%e7%9a%84%e5%a5%bd%e8%99%95%ef%bc%9a%e7%be%8e%e5%ae%b9%e9%a4%8a%e9%a1%94%e5%8f%88%e9%99%8d%e5%a3%93\/","url_meta":{"origin":86056,"position":3},"title":"\u9ed1\u8c46\u6f3f\u7684\u597d\u8655\uff1a\u7f8e\u5bb9\u990a\u9854\u53c8\u964d\u58d3","author":"Raymond","date":"June 1, 2020","format":false,"excerpt":"\u8c46\u6f3f\u6211\u5011\u5e7e\u4e4e\u5e38\u5e38\u90fd\u6703\u559d\uff0c\u8c46\u6f3f\u53ef\u4ee5\u5206\u7232\u5f88\u591a\u7a2e\uff0c\u5305\u62ec\uff1a\u9ec3\u8c46\u8c46\u6f3f\uff0c\u9ed1\u8c46\u8c46\u6f3f\u3001\u7da0\u8c46\u8c46\u6f3f\u7b49\u7b49\uff0c\u5176\u4e2d\u9ed1\u8c46\u8c46\u6f3f\u53ef\u4ee5\u8aaa\u662f\u71df\u990a\u50f9\u503c\u6700\u5168\u9762\u7684\uff0c\u4f60\u77e5\u9053\u9ed1\u8c46\u8c46\u6f3f\u6709\u54ea\u4e9b\u71df\u990a\u50f9\u503c\u55ce?\u4e0b\u9762\u5c31\u8ddf\u8457\u5c0f\u7de8\u53bb\u770b\u770b\u5427! \u00a0 \u9ed1\u8c46\u6f3f \u9ed1\u8c46\u6f3f\u6bd4\u9ec3\u8c46\u6f3f\u7684\u71df\u990a\u66f4\u5168\u9762\u4e00\u4e9b\uff0c\u9ed1\u8c46\u5177\u6709\u9ad8\u86cb\u767d\uff0c\u4f4e\u71b1\u91cf\u7684\u7279\u6027\uff0c\u9664\u80fd\u6eff\u8db3\u4eba\u9ad4\u5c0d\u8102\u80aa\u7684\u9700\u6c42\u5916\uff0c\u9084\u6709\u964d\u4f4e\u8840\u6db2\u4e2d\u81bd\u56fa\u9187\u7684\u4f5c\u7528\u3002\u56e0\u7232\u9ed1\u8c46\u57fa\u672c\u4e0d\u542b\u81bd\u56fa\u9187\uff0c\u53ea\u542b\u690d\u7269\u56fa\u9187\uff0c\u800c\u690d\u7269\u56fa\u9187\u4e0d\u88ab\u4eba\u9ad4\u5438\u6536\u5229\u7528\uff0c\u537b\u6709\u6291\u5236\u4eba\u9ad4\u5438\u6536\u81bd\u56fa\u9187\uff0c\u964d\u4f4e\u81bd\u56fa\u9187\u5728\u8840\u6db2\u4e2d\u542b\u91cf\u7684\u4f5c\u7528\u3002 \u7279\u5225\u662f\u5c0d\u60a3\u6709\u9ad8\u8840\u8102\u3001\u9ad8\u8840\u58d3\u3001\u52d5\u8108\u786c\u5316\u3001\u51a0\u5fc3\u75c5\u53ca\u7cd6\u5c3f\u75c5\u7684\u8001\u5e74\u4eba\u559d\u9ed1\u8c46\u6f3f\u66f4\u7232\u9069\u5b9c\u3002\u9ed1\u8c46\u71df\u990a\u8c50\u5bcc\uff0c\u542b\u6709\u86cb\u767d\u8cea\u3001\u8102\u80aa\u3001\u78b3\u6c34\u5316\u5408\u7269\u3001\u7dad\u751f\u7d20B1\u3001B2\u3001\u5c3c\u514b\u9178\u3001\u80e1\u863f\u8514\u7d20\u4ee5\u53ca\u9223\u3001\u9435\u3001\u9240\u3001\u7b49\u7926\u7269\u8cea\u3002\u9ed1\u8c46\u7684\u86cb\u767d\u8cea\u542b\u91cf\u5c24\u7232\u8c50\u5bcc\uff0c\u9ad8\u65bc\u8089\u985e\u3001\u96de\u86cb\u548c\u725b\u5976\uff0c\u7d20\u6709\u690d\u7269\u86cb\u767d\u4e4b\u738b\u7684\u7f8e\u8b7d\u3002 \u559d\u9ed1\u8c46\u6f3f\u7684\u597d\u8655 \u9ed1\u8c46\u6f3f\u53ef\u4ee5\u7f8e\u5bb9\u990a\u9854\uff1a \u9ed1\u8c46\u5bcc\u542b\u82b1\u9752\u7d20\u4ee5\u53ca\u7dad\u751f\u7d20E\uff0c\u9019\u4e9b\u90fd\u53ef\u4ee5\u990a\u9854\u6297\u62d2\u8870\u8001\u3002>>>\u8c46\u6f3f11\u7a2e\u82b1\u6a23\u559d\u6cd5 \u7f8e\u5473\u53c8\u5065\u5eb7 \u5e38\u98df\u9ed1\u8c46\uff0c\u80fd\u8edf\u5316\u8840\u7ba1\uff0c\u6ecb\u6f64\u76ae\u819a\uff0c\u5ef6\u7de9\u8870\u8001\uff0c\u7279\u5225\u662f\u5c0d\u9ad8\u8840\u58d3\uff0c\u5fc3\u9ad2\u75c5\uff0c\u4ee5\u53ca\u809d\u9ad2\u65b9\u9762\u7684\u75be\u75c5\u6709\u597d\u8655\u3002 \u9ed1\u8c46\u6f3f\u4fc3\u9032\u6392\u5375\uff0c\u5c0d\u5099\u5b55\u6709\u597d\u8655\uff1a \u7531\u65bc\u9ed1\u8c46\u5bcc\u542b\u96cc\u6027\u6fc0\u7d20\uff0c\u6240\u4ee5\u559d\u4e86\u9ed1\u8c46\u6f3f\u53ef\u4ee5\u4ee4\u5b50\u5bae\u58c1\u589e\u539a\uff0c\u5f9e\u800c\u6709\u5229\u65bc\u65e9\u65e5\u61f7\u4e0a\u5bf6\u5bf6\u3002 \u9ed1\u8c46\u8c46\u6f3f\u7684\u71df\u990a\u50f9\u503c\u4e5f\u5f88\u9ad8\uff1a \u5b83\u9664\u4e86\u64c1\u6709\u5927\u90e8\u5206\u9ec3\u8c46\u7684\u71df\u990a\u7d20\u5916\uff0c\u9084\u542b\u6709\u927b\uff0c\u53ef\u8abf\u6574\u8840\u7cd6\u4ee3\u8b1d\uff0c\u6240\u4ee5\u5c31\u7b97\u662f\u7cd6\u5c3f\u75c5\u60a3\u8005\uff0c\u4ecd\u53ef\u9069\u5408\u651d\u53d6\u3002\u800c\u4e14\u9ed1\u8c46\u5728\u4e2d\u91ab\u5b78\u4e2d\u662f\u8f03\u6eab\u88dc\u7684\u98df\u6750\uff0c\u5c0d\u809d\u814e\u9670\u865b\u578b\u8033\u807e\u75c7\u5c24\u7232\u9069\u5b9c\uff0c\u9ed1\u8c46\u8c46\u6f3f\u4e5f\u9069\u5408\u9ad4\u8cea\u865b\u5bd2\u6216\u7d93\u671f\u4e2d\u8ca7\u8840\u7684\u5973\u6027\u98f2\u7528\u3002 \u9ad8\u8840\u58d3\u75c5\u4eba\u5e38\u559d\u9ed1\u8c46\u6f3f\u6709\u597d\u8655\uff1a \u9ed1\u8c46\u7684\u71df\u990a\u50f9\u503c\u548c\u529f\u6548\uff1a\u7814\u7a76\u767c\u73fe\u9ed1\u8c46\u5177\u6709\u88dc\u809d\u814e\u3001\u5f37\u7b4b\u9aa8\u3001\u6696\u8178\u80c3\u3001\u660e\u76ee\u6d3b\u8840\u3001\u5229\u6c34\u89e3\u6bd2\u7684\u4f5c\u7528\uff0c\u4e5f\u662f\u6f64\u6fa4\u808c\u819a\u3001\u70cf\u9808\u9ed1\u767c\u4e4b\u4f73\u54c1\u3002\u9ed1\u8c46\u542b\u6709\u8c50\u5bcc\u7684\u7dad\u751f\u7d20\u3001\u86cb\u9ec3\u7d20\u3001\u6838\u9ec3\u7d20\u3001\u9ed1\u8272\u7d20\u548c\u88ab\u7a31\u4f5c\u300c\u751f\u6d3b\u7d20\u300d\u7684\u6fc0\u7d20\u3002\u5176\u4e2dB\u65cf\u7dad\u751f\u7d20(B1\u3001B2)\u548cVE\u542b\u91cf\u5f88\u9ad8\uff0c\u50c5VE\u542b\u91cf\u76f8\u7576\u65bc\u8089\u76847\u500d\u4ee5\u4e0a\uff0c\u5c0d\u4eba\u9ad4\u7684\u71df\u990a\u4fdd\u5065\u3001\u9632\u8001\u6297\u8870\u3001\u7f8e\u5bb9\u990a\u9854\uff0c\u589e\u5f37\u7cbe\u529b\u6d3b\u529b\u7684\u4f5c\u7528\u662f\u5f88\u5927\u7684\u3002 \u559d\u9ed1\u8c46\u6f3f\u53ef\u4ee5\u6e1b\u80a5\uff1a \u505a\u6cd5\uff1a\u63a1\u7528\u9ed1\u8c4660\u514b\uff0c\u6e05\u6c34500\u6beb\u5347\u7232\u539f\u6599\uff0c\u9996\u5148\u5c07\u9ed1\u8c46\u6d17\u6de8\u5f8c\u7528\u6e05\u6c34\u6d78\u6ce1\u9694\u591c\uff0c\u518d\u5c07\u6d78\u6ce1\u7684\u6c34\u5012\u6389\uff0c\u518d\u5c07\u9ed1\u8c46\u653e\u5165\u679c\u6c41\u6a5f\u88cf\u652a\u788e\uff0c\u6700\u5f8c\u7528\u904e\u6ffe\u888b\u5c07\u8c46\u6e23\u6ffe\u51fa\uff0c\u8c46\u6f3f\u518d\u52a0\u71b1\u71d2\u958b\u5373\u53ef\u3002\u9ed1\u8c46\u6f3f\u6e1b\u80a5\u9084\u6709\u4e00\u689d\u539f\u56e0\u5c31\u662f\u9ed1\u8c46\u6f3f\u672c\u8eab\u5c31\u6709\u5229\u5c3f\u7684\u529f\u6548\uff0c\u53ef\u4ee5\u52a0\u5feb\u65b0\u9673\u4ee3\u8b1d\u3002>>>\u9ed1\u8c46\u71df\u990a\u9ad8 5\u98df\u8b5c\u9ed1\u8c46\u8b8a\u7f8e\u5473 \u9ed1\u8c46\u67b8\u675e\u8c46\u6f3f \u71df\u990a\u98df\u6750\uff1a\u9ed1\u8c4660\u514b\uff0c\u67b8\u675e10\u514b\uff0c\u51b0\u7cd620\u514b\u3002 \u88fd\u4f5c\u65b9\u6cd5\uff1a \u2460\u5c07\u9ed1\u8c46\u6d17\u6de8\u6ce1\u597d\u3002(\u51ac\u5929\u6642\u9593\u8981\u7684\u9577\u4e00\u9ede\uff0c8\u523010\u5c0f\u6642\uff0c\u590f\u59296\u81f38\u5c0f\u6642\u5c31\u5920\u4e86); \u2461\u5c07\u67b8\u675e\u6d17\u6de8\u6ce12\u5c0f\u6642\uff0c\u6ce1\u7684\u6c34\u7528\u4f86\u6253\u8c46\u6f3f\u7528; \u2462\u5c07\u676f\u4e2d\u6ce8\u5165\u6e05\u6c34\u548c\u6ce1\u67b8\u675e\u7684\u6c34\u81f3\u6c34\u4f4d\u7dda\uff0c\u52a0\u5165\u51b0\u7cd6; \u2463\u5c07\u539f\u6599\u6df7\u5408\u52a0\u5165\u676f\u9ad4\u4e2d; \u2464\u63a5\u901a\u96fb\u6e90\uff0c\u9078\u64c7\u300c\u4e94\u7a40\u8c46\u6f3f\u300d\u9375\uff0c\u5341\u5e7e\u5206\u937e\u5f8c\u8c46\u6f3f\u5c31\u505a\u597d\u4e86\uff0c\u63a7\u53bb\u6e23\u6ed3\u5473\u9053\u66f4\u597d\u3002 \u71df\u990a\u9ede\u8a55\uff1a \u9ed1\u8c46\uff1a\u4e2d\u91ab\u8a8d\u7232\uff0c\u9ed1\u8c46\u5473\u7518\u6027\u5e73\uff0c\u6709\u88dc\u814e\u5f37\u8eab\u3001\u6d3b\u8840\u5229\u6c34\u53ca\u89e3\u6bd2\u7684\u529f\u6548\uff0c\u7279\u5225\u9069\u5408\u814e\u865b\u8005\u98df\u7528\u3002\u9ed1\u8c46\u9084\u6709\u300c\u70cf\u767c\u5a18\u5b50\u300d\u7684\u7f8e\u7a31\uff0c\u7528\u5b83\u88fd\u6210\u7684\u8c46\u6f3f\u3001\u662f\u814e\u865b\u5c0e\u81f4\u7684\u9808\u767c\u65e9\u767d\u3001\u812b\u767c\u60a3\u8005\u7684\u98df\u7642\u4f73\u54c1\u3002 \u67b8\u675e\uff1a\u67b8\u675e\u542b\u6709\u67b8\u675e\u591a\u7cd6\uff0c\u67b8\u675e\u591a\u7cd6\u5177\u6709\u6297\u75b2\u52de\u4f5c\u7528\uff0c\u67b8\u675e\u591a\u7cd6\u9084\u6709\u8abf\u7bc0\u4eba\u9ad4\u514d\u75ab\u529f\u80fd\u3001\u6e05\u9664\u9ad4\u5167\u81ea\u7531\u57fa\u3001\u7dad\u8b77\u814e\u6c23\u65fa\u76db\uff0c\u5f9e\u800c\u9054\u5230\u5065\u5eb7\u9577\u58fd\u7684\u76ee\u7684\u3002\u674e\u6642\u73cd\u5728\u300a\u672c\u8349\u7db1\u76ee\u300b\u4e2d\u628a\u67b8\u675e\u7684\u4e3b\u8981\u529f\u6548\u6b78\u7d0d\u7232\u300c\u6ecb\u814e\u3001\u6f64\u80ba\u3001\u660e\u76ee\u300d\u3002 \u51b0\u7cd6\uff1a\u51b0\u7cd6\u6027\u5e73\u504f\u6dbc\uff0c\u5177\u6709\u88dc\u4e2d\u76ca\u6c23\u3001\u990a\u9670\u6f64\u80ba\u3001\u6b62\u54b3\u5316\u75f0\u7684\u529f\u6548\u3002\u6b64\u5916\uff0c\u51b0\u7cd6\u4e5f\u5e38\u88ab\u52a0\u5728\u4e2d\u85e5\u4e2d\u7528\u4f86\u5f15\u51fa\u85e5\u6548\u3002\u5728\u6240\u6709\u7684\u7cd6\u4e2d\uff0c\u51b0\u7cd6\u7684\u6ecb\u88dc\u4f5c\u7528\u6700\u5f37\uff0c\u5176\u88dc\u76ca\u4f5c\u7528\u53ef\u63d0\u9ad8\u4eba\u9ad4\u514d\u75ab\u529b\u3002 \u9ed1\u8c46\u829d\u9ebb\u6f3f \u7528\u6599\uff1a\u9ed1\u8c4650\u514b\u3001\u82b1\u751f15\u514b\u3001\u9ed1\u829d\u9ebb5-10\u514b\u3001\u6c34\u9069\u91cf \u88fd\u6cd5\uff1a \u2460\u5c07\u9ec3\u8c46\u3001\u82b1\u751f\u6d78\u6ce16\u201416\u5c0f\u6642 \u2461\u5c07\u6ce1\u597d\u7684\u9ed1\u8c46\u3001\u82b1\u751f\u548c\u9ed1\u829d\u9ebb\u4e00\u8d77\u88dd\u5165LB\u8c46\u6f3f\u6a5f\u7db2\u7f69\u5167\uff0c\u676f\u9ad4\u5167\u52a0\u5165\u6e05\u6c34\uff0c\u5553\u52d5\u8c46\u6f3f\u6a5f\uff0c\u5341\u5e7e\u5206\u937e\u5f8c\u8c46\u6f3f\u716e\u719f\u3002 \u529f\u6548\uff1a\u70cf\u767c\u990a\u9854\u3001\u89e3\u8868\u6e05\u71b1\u3001\u6ecb\u990a\u5065\u9ad4\u3002 \u4e94\u9ed1\u8c46\u6f3f \u6750\u6599\uff1a\u9ed1\u8c46\u3001\u9ed1\u7c73\u3001\u829d\u9ebb\u3001\u82b1\u751f\u3001\u9ea5\u4ec1 \u505a\u6cd5\uff1a \u2460\u4e94\u7a2e\u6750\u6599\u6d17\u6de8\u653e\u5165\u8c46\u6f3f\u6a5f\uff0c\u4e94\u7a40\u8c46\u6f3f\u7a0b\u5e8f\uff0c\u5927\u7d0420\u5206\u937e\u5c31\u597d\u4e86(\u8c46\u6f3f\u6a5f\u81ea\u5e36\u5c0f\u676f\uff0c\u4e94\u7a2e\u6750\u6599\u4e00\u51712\u676f) \u2461\u6253\u597d\u7684\u8c46\u6f3f\u7528\u6ffe\u7db2\u628a\u8c46\u6e23\u904e\u6ffe\u6389\u5373\u53ef\u3002\u904e\u6ffe\u7684\u8c46\u6e23\u4e0d\u8981\u6254\u6389\uff0c\u53ef\u4ee5\u84b8\u9945\u982d\uff0c\u4e5f\u53ef\u4ee5\u505a\u9eb5\u5305\uff0c\u6216\u8005\u505a\u8c46\u6e23\u9905\uff0c\u90fd\u662f\u975e\u5e38\u9999\u7684(\u53ef\u4ee5\u628a\u9ed1\u9ea5\u4ec1\uff0c\u9ed1\u8c46\uff0c\u9ed1\u82b1\u751f\uff0c\u9ed1\u7c73\u90fd\u63d0\u524d\u6d78\u6ce1\u4e00\u591c\u3002\u4e0d\u6ce1\u4e5f\u53ef\u4ee5) \u83dc\u54c1\u7279\u8272\uff1a \u9019\u7897\u8c46\u6f3f\uff0c\u771f\u662f\u6c92\u6709\u6700\u9ed1\uff0c\u53ea\u6709\u66f4\u9ed1\u4e86\u3002\u7528\u4e86\u6700\u9ed1\u7684\u4e94\u7a2e\u7a40\u7269\uff1a\u9ed1\u9ea5\u4ec1\uff0c\u9ed1\u8c46\uff0c\u9ed1\u7c73\uff0c\u9ed1\u82b1\u751f\uff0c\u9ed1\u829d\u9ebb\u3002\u4e00\u500b\u6bd4\u4e00\u500b\u9ed1\u3002\u9019\u4e94\u7a2e\u7a40\u7269\u4e2d\uff0c\u9ed1\u82b1\u751f\u662f\u6211\u5011\u9019\u88e1\u6700\u4e0d\u9577\u898b\u7684\u3002\u9ed1\u82b1\u751f\u8207\u666e\u901a\u7684\u7d05\u8863\u82b1\u751f\u5340\u5225\u5c31\u662f\u4e00\u5c64\u9ed1\u8863\u800c\u5df2\uff0c\u4f46\u4e5f\u6709\u7684\u662f\u504f\u6df1\u7d2b\u4e00\u4e9b\u7684\u9854\u8272\uff0c\u4e26\u4e0d\u662f\u9ee2\u9ed1\u3002\u5473\u9053\u4e0a\u6c92\u5dee\uff0c\u4f46\u71df\u990a\u66f4\u52a0\u8c50\u5bcc\u3002 \u71df\u990a\u529f\u6548\uff1a \u2460\u9ed1\u8272\u5165\u814e\uff0c\u9019\u7897\u8c46\u6f3f\u96c6\u6700\u9ed1\u4e4b\u4e94\u7269\uff0c\u7c21\u76f4\u662f\u88dc\u814e\u826f\u54c1\u3002\u6709\u4e00\u500b\u597d\u814e\u7684\u91cd\u8981\u6027\u81ea\u7136\u4e0d\u5fc5\u591a\u8aaa\uff0c\u800c\u9ed1\u8272\u98df\u7269\u9664\u4e86\u88dc\u814e\u4e4b\u5916\uff0c\u66f4\u80fd\u7f8e\u5bb9\u990a\u9854\uff0c\u5ef6\u7de9\u8870\u8001\uff0c\u70cf\u767c\u751f\u767c\u3002\u7e3d\u4e4b\u662f\u597d\u8655\u591a\u591a\u3002 \u2461\u9ed1\u82b1\u751f\u8207\u7d05\u82b1\u751f\u76f8\u6bd4\uff0c\u7c97\u86cb\u767d\u8cea\u542b\u91cf\u9ad85%\uff0c\u7cbe\u6c28\u9178\u542b\u91cf\u9ad823.9%\uff0c\u9240\u542b\u91cf\u9ad8l9%\uff0c\u92c5\u542b\u91cf\u9ad848%\uff0c\u7852\u542b\u91cf\u9ad8101%\u3002 \u5716\u6587\/\u611b\u7d93\u9a57","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/06\/black-bean.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":196457,"url":"https:\/\/newsforchinese.com\/v3\/2021\/02\/07\/%e5%90%83%e8%91%a1%e8%90%84%e5%8f%af%e4%bf%9d%e8%ad%b7%e7%9a%ae%e8%86%9a%e5%85%8d%e5%8f%97%e7%b4%ab%e5%a4%96%e7%b7%9a%e5%82%b7%e5%ae%b3\/","url_meta":{"origin":86056,"position":4},"title":"\u5403\u8461\u8404\u53ef\u4fdd\u8b77\u76ae\u819a\u514d\u53d7\u7d2b\u5916\u7dda\u50b7\u5bb3","author":"Yingying","date":"February 7, 2021","format":false,"excerpt":"\u8ab0\u90fd\u77e5\u9053\uff0c\u7d2b\u5916\u7dda\u6703\u5c0e\u81f4\u66ec\u50b7\u3001\u76ae\u819a\u640d\u50b7\uff0c\u9084\u53ef\u80fd\u5c0e\u81f4\u76ae\u819a\u764c\u7684\u767c\u751f\uff0c\u4f46\u672a\u5fc5\u77e5\u9053\uff0c\u5403\u8461\u8404\u53ef\u4ee5\u4fdd\u8b77\u76ae\u819a\u514d\u53d7\u7d2b\u5916\u7dda\u7684\u50b7\u5bb3\u3002\u4e00\u9805\u6700\u8fd1\u767c\u8868\u5728Journal of the American Academy of Dermatology\u4e0a\u7684\u7814\u7a76\u6307\u51fa\uff0c\u88ab\u7a31\u70ba\u591a\u915a\u985e\u7269\u8cea\u7684\u690d\u7269\u5316\u5b78\u7269\u8cea\u53ef\u80fd\u662f\u9019\u4e00\u53ef\u80fd\u76ca\u8655\u7684\u539f\u56e0\u3002 \u9019\u9805\u7814\u7a76\u4f86\u81eaUniversity of Alabama\u3002\u7814\u7a76\u4eba\u54e1\u8b93\u53c3\u8207\u8005\u6bcf\u5929\u651d\u5165\u76f8\u7576\u65bc2.4\u676f\u65b0\u9bae\u8461\u8404\u7684\u5168\u8461\u8404\u7c89\u3002\u5728\u98df\u7528\u8461\u8404\u7c89\u5169\u9031\u524d\u548c\u5f8c\uff0c\u7814\u7a76\u4eba\u54e1\u5229\u7528\u7d2b\u5916\u7dda\u78ba\u5b9a24\u5c0f\u6642\u5f8c\u5f15\u8d77\u300c\u53ef\u898b\u8b8a\u7d05\u300d\u6240\u9700\u7684\u7d2b\u5916\u7dda\u8f3b\u5c04\u5291\u91cf\u3002 \u5c0d\u6bd4\u767c\u73fe\uff0c\u98df\u7528\u8461\u8404\u7c89\u5169\u9031\u5f8c\uff0c\u53d7\u8a66\u8005\u8868\u73fe\u51fa\u66f4\u5f37\u7684\u6297\u7d2b\u5916\u7dda\u640d\u50b7\u80fd\u529b\uff0c\u4ed6\u5011\u9700\u8981\u66f4\u591a\u5730\u66b4\u9732\u5728\u6709\u5bb3\u5149\u7dda\u4e0b\uff0c\u624d\u80fd\u5c0e\u81f4\u66ec\u50b7\u3002\u9019\u4e00\u5c0e\u81f4\u66ec\u50b7\u7684\u8f3b\u5c04\u88ab\u7a31\u70ba\u6700\u5c0f\u7d05\u6591\u5291\u91cf\uff08MED\uff09\uff0c\u5b83\u5e73\u5747\u589e\u52a074.8%\u3002 \u5f9e\u53c3\u8207\u8005\u8eab\u4e0a\u53d6\u4e0b\u7684\u76ae\u819a\u5207\u7247\u986f\u793a\uff0c\u8461\u8404\u7c89\u98f2\u98df\u53ef\u80fd\u964d\u4f4e\u4e86\u708e\u75c7\u6a19\u8a18\u7269\u3001\u76ae\u819a\u7d30\u80de\u6b7b\u4ea1\u4ee5\u53caDNA\u640d\u50b7\u3002\u7814\u7a76\u7d50\u679c\u8868\u660e\uff0c\u5728\u98f2\u98df\u4e2d\u6dfb\u52a0\u8461\u8404\u53ef\u80fd\u662f\u4e00\u7a2e\u7c21\u55ae\u3001\u6f5b\u5728\u6709\u6548\u7684\u65b9\u6cd5\uff0c\u6709\u52a9\u65bc\u6e1b\u5c11\u76ae\u819a\u640d\u50b7\u548c\u60a3\u76ae\u819a\u764c\u7684\u5e7e\u7387\u3002 \u8a72\u7814\u7a76\u7684\u4e3b\u8981\u7814\u7a76\u8005Craig Elmets\u00a0\u535a\u58eb\u89e3\u91cb\u8aaa\uff1a \u6211\u5011\u767c\u73fe\u98df\u7528\u8461\u8404\u5177\u6709\u986f\u8457\u7684\u5149\u4fdd\u8b77\u4f5c\u7528\uff0c\u6211\u5011\u80fd\u5920\u78ba\u5b9a\u7522\u751f\u9019\u7a2e\u76ca\u8655\u7684\u5206\u5b50\u9014\u5f91:\u901a\u904e\u4fee\u5fa9DNA\u640d\u50b7\u548c\u4e0b\u8abf\u4fc3\u708e\u75c7\u9014\u5f91\u3002\u8461\u8404\u53ef\u4ee5\u4f5c\u70ba\u4e00\u7a2e\u53ef\u98df\u7528\u7684\u9632\u66ec\u971c\uff0c\u63d0\u4f9b\u5c40\u90e8\u9632\u66ec\u7522\u54c1\u4ee5\u5916\u7684\u984d\u5916\u4fdd\u8b77\u5c64\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2021\/02\/grapes.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2021\/02\/grapes.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2021\/02\/grapes.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":109239,"url":"https:\/\/newsforchinese.com\/v3\/2015\/10\/06\/%e7%82%ba%e4%bb%80%e9%ba%bc%e7%8f%be%e5%9c%a8%e9%80%99%e9%ba%bc%e5%a4%9a%e5%ad%a9%e5%ad%90%e6%9c%89%e9%bd%b2%e9%bd%92%ef%bc%9f\/","url_meta":{"origin":86056,"position":5},"title":"\u70ba\u4ec0\u9ebc\u73fe\u5728\u9019\u9ebc\u591a\u5b69\u5b50\u6709\u9f72\u9f52\uff1f","author":"Jean","date":"October 6, 2015","format":false,"excerpt":"\u70ba\u4ec0\u9ebc\u73fe\u5728\u9019\u9ebc\u591a\u5b69\u5b50\u6709\u9f72\u9f52\uff1f \u9019\u7684\u78ba\u9019\u662f\u4e00\u500b\u554f\u984c\uff0c\u5118\u7ba1\u8a31\u591a\u5065\u5eb7\u5c08\u5bb6\u5728\u8a66\u5716\u77ad\u89e3\u4e00\u7a2e\u53ef\u9810\u653e\u75be\u75c5\u7684\u539f\u56e0\u548c\u6cbb\u7642\u65b9\u6848\uff0c\u6bcf\u5e74\u4f9d\u7136\u6709\u8d8a\u4f86\u8d8a\u591a\u7684\u5152\u7ae5\u53d7\u5230\u5b83\u7684\u56f0\u64fe\u3002 \u6839\u64daCDC\uff0c\u9f72\u9f52\u662f\u5f71\u97ff\u7f8e\u570b\u5152\u7ae5\u6700\u5e38\u898b\u7684\u75be\u75c5\u4e4b\u4e00\u3002\u5b83\u7684\u767c\u751f\u7387\u662f\u54ee\u5598\u7684\u4e94\u500d\uff0c\u662f\u904e\u654f\u7684\u4e03\u500d\u3002 \u5118\u7ba1\u6709\u7c21\u55ae\u7684\u9810\u9632\u63aa\u65bd\uff0c\u4f4642\uff052\u6b72\u81f311\u6b72\u5b69\u5b50\u4e73\u9f52\u4e0a\u6709\u9f72\u9f52\uff0c21%6\u6b72\u81f311\u6b72\u5b69\u5b50\u6052\u9f52\u4e0a\u6709\u9f72\u9f52\u3002 \u7814\u7a76\u4eba\u54e1\u8a8d\u70ba\u9f72\u9f52\u662f\u7531\u591a\u7a2e\u56e0\u7d20\u7d9c\u5408\u4f5c\u7528\u5f62\u6210\u7684\uff0c\u5176\u4e2d\u5305\u62ec\u5bb6\u5ead\u6b77\u53f2\u3001\u7236\u6bcd\u610f\u8b58\u7f3a\u4e4f\u4ee5\u4e00\u53ca\u5152\u7ae5\u6bcf\u5929\u98df\u7cd6\u91cf\u7684\u589e\u52a0\u3002 \u9f72\u9f52\u5be6\u969b\u4e0a\u662f\u7531\u4e00\u7d44\u7a31\u70ba\u8b8a\u5f62\u93c8\u7403\u83cc\u7684\u7d30\u83cc\u5f15\u8d77\u7684\u3002\u9019\u4e9b\u7d30\u83cc\u4ee5\u7cd6\u70ba\u539f\u6599\uff0c\u7522\u751f\u4e00\u7a2e\u541e\u98df\u7259\u91c9\u8cea\u7684\u9178\u3002\u5b83\u5011\u4e5f\u6703\u7522\u751f\u83cc\u6591--\u7d2f\u7a4d\u5728\u7259\u9f52\u4e0a\u7684\u7c98\u6027\u5fae\u9ec3\u819c\uff0c\u7d66\u7259\u91c9\u8cea\u9020\u6210\u640d\u5bb3\u3002 \u9019\u4e9b\u7d30\u83cc\u5f88\u5bb9\u6613\u5728\u5bb6\u5ead\u5167\u50b3\u64ad--\u6bd4\u5982\uff0c\u4f60\u548c\u4f60\u7684\u5b69\u5b50\u5171\u559d\u4e00\u676f\u6c34\uff0c\u6216\u8005\u7528\u540c\u4e00\u500b\u53c9\u5b50\u5403\u98ef\u3002\u56e0\u6b64\uff0c\u5982\u679c\u7236\u6bcd\u5728\u5b69\u5b50\u6642\u7259\u6709\u5f88\u591a\u6d1e\uff0c\u90a3\u9ebc\u4ed6\u5011\u7684\u5634\u88cf\u53ef\u80fd\u6709\u66f4\u591a\u7684\u9019\u4e9b\u75c5\u83cc\uff0c\u56e0\u6b64\u4ed6\u5011\u7684\u5b69\u5b50\u66f4\u5bb9\u6613\u53d7\u5230\u50b3\u64ad\u3002\u9019\u5c31\u89e3\u91cb\u4e86\u70ba\u4ec0\u9ebc\u6709\u4e9b\u5b69\u5b50\u53ef\u4ee5\u5403\u5f88\u591a\u7684\u7cd6\u679c\u4f46\u537b\u6c92\u6709\u9f72\u9f52\uff0c\u800c\u53e6\u5916\u4e00\u4e9b\u5b69\u5b50\u6709\u826f\u597d\u7684\u53e3\u8154\u885b\u751f\u884c\u70ba\u4e26\u4e14\u907f\u514d\u5403\u7cd6\u4f46\u4ecd\u7136\u6709\u9f72\u9f52\u7684\u539f\u56e0\u3002 \u5927\u591a\u6578\u7236\u6bcd\u4e0d\u77e5\u9053\u662f\u9f72\u9f52\u7531\u7d30\u83cc\u5f15\u8d77\u7684\uff0c\u4ed6\u5011\u4e5f\u4e0d\u77e5\u9053\u4ed6\u5011\u81ea\u8eab\u53ef\u4ee5\u628a\u9019\u4e9b\u75c5\u83cc\u50b3\u64ad\u7d66\u5b69\u5b50\u3002American Academy of Pediatricians\u548cAmerican Academy of Pediatric Dentists\u5efa\u8b70\u5b69\u5b50\u5728\u7b2c\u4e00\u500b\u751f\u65e5\u524d\u770b\u4e00\u6b21\u7259\u91ab\u3002\u4f46\u7814\u7a76\u8868\u660e\uff0c\u53ea\u670910\uff051\u6b72\u548c24\uff052\u6b72\u5152\u7ae5\u770b\u904e\u7259\u91ab\u3002 \u6700\u5f8c\uff0c\u9084\u6709\u7cd6\u7684\u554f\u984c\u3002\u9650\u5236\u7cd6\u662f\u9632\u6b62\u7259\u9f52\u7a7a\u6d1e\u7684\u6700\u597d\u65b9\u6cd5\u4e4b\u4e00\u3002\u9019\u4e0d\u50c5\u50c5\u662f\u7cd6\u679c\u548c\u8607\u6253\u6c34\u3002\u5927\u591a\u6578\u7236\u6bcd\u6c92\u6709\u610f\u8b58\u5230\uff0c\u6fb1\u7c89\u985e\u98df\u7269-\u5982\u9905\u4e7e\u548c\u7a40\u7269-\u4e5f\u4fc3\u9032\u86c0\u7259\u751f\u6210\u3002\u679c\u6c41\u3001\u914d\u65b9\u5976\u7c89\u751a\u81f3\u9084\u6709\u6bcd\u4e73\u4e5f\u542b\u6709\u7cd6\u3002\u7259\u79d1\u91ab\u751f\u5011\u7e7c\u7e8c\u5728\u5e74\u5e7c\u5b69\u5b50\u8eab\u4e0a\u770b\u5230\u4ed6\u5011\u6240\u7a31\u7684\u300c\u5bf6\u8c9d\u5976\u74f6\u9f72\u9f52\u300d\u5728\u589e\u9577\uff0c\u9019\u4e9b\u5b69\u5b50\u5011\u88ab\u5141\u8a31\u5e36\u8457\u4e00\u74f6\u88dd\u8457\u679c\u6c41\u6216\u5976\u7684\u74f6\u5b50\u7761\u89ba\u3002\u7528\u9910\u5f8c\u53ca\u6642\u5237\u7259\uff0c\u5728\u9910\u9593\u98f2\u6c34\u53ef\u4ee5\u5e6b\u52a9\u6e1b\u5c11\u7a7a\u6d1e\u3002 \u5e95\u7dda\uff1a\u5f9e\u4f60\u5bf6\u5bf6\u7684\u7b2c\u4e00\u9846\u7259\u9f52\u5f9e\u7259\u9f66\u4e2d\u9577\u51fa\u4e00\u523b\u8d77\uff0c\u5b83\u5c31\u8655\u65bc\u9f72\u9f52\u5a01\u8105\u4e4b\u4e0b\u3002\u4f46\u6709\u5f88\u591a\u4e8b\u60c5\u4f60\u53ef\u4ee5\u505a\uff0c\u5982\u9650\u5236\u7cd6\uff0c\u6e05\u6f54\u5b69\u5b50\u7259\u9f52\uff0c\u7b2c\u4e00\u6b21\u53bb\u770b\u7259\u91ab-\u9019\u53ef\u4ee5\u5e6b\u52a9\u9810\u9632\u9f72\u9f52\u548c\u8b93\u4f60\u7684\u5b69\u5b50\u5728\u672a\u4f86\u4e00\u76f4\u4fdd\u6301\u6f02\u4eae\u7684\u5fae\u7b11\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2015\/10\/children-dentist-dentistry.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2015\/10\/children-dentist-dentistry.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2015\/10\/children-dentist-dentistry.jpeg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts\/86056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/comments?post=86056"}],"version-history":[{"count":0,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts\/86056\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/media\/86061"}],"wp:attachment":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/media?parent=86056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/categories?post=86056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/tags?post=86056"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/series?post=86056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}