{"id":86056,"date":"2014-08-26T13:51:38","date_gmt":"2014-08-26T20:51:38","guid":{"rendered":"http:\/\/old.newsforchinese.com\/v3\/?p=86056"},"modified":"2014-08-26T15:29:44","modified_gmt":"2014-08-26T22:29:44","slug":"86056","status":"publish","type":"post","link":"https:\/\/newsforchinese.com\/v3\/2014\/08\/26\/86056\/","title":{"rendered":"10\u500b\u5065\u5eb7\u554f\u984c\u7684Yes\u6216No"},"content":{"rendered":"<p>1. \u6a44\u6b16\u6cb9\u9810\u9632\u5fc3\u9ad2\u75c5\u55ce\uff1f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/waveseafoodkitchen.com\/wp-content\/uploads\/2013\/06\/OliveOil.jpg\" width=\"500\" height=\"334\" class=\"alignnone\" \/><\/p>\n<p>Yes!<\/p>\n<p>\u6a44\u6b16\u6cb9\u7684\u5065\u5eb7\u597d\u8655\u4f86\u81ea\u65bc\u6e1b\u5c11\u5fc3\u9ad2\u75c5\u548c\u764c\u75c7\u98a8\u96aa\u7684\u8461\u8404\u591a\u915a\u3002<!--more-->\u8461\u8404\u591a\u915a\u662f\u512a\u8cea\u6297\u6c27\u5316\u5291\uff0c\u53ef\u4ee5\u964d\u4f4e\u7f79\u60a3\u5fc3\u9ad2\u75c5\u548c\u764c\u75c7\u7684\u98a8\u96aa\u3002<\/p>\n<p>\u4f46\u5982\u679c\u5e0c\u671b\u7372\u5f97\u9019\u4e9b\u6709\u52a9\u65bc\u5065\u5eb7\u7684\u5316\u5408\u7269\uff0c\u6d88\u8cbb\u8005\u61c9\u7576\u8cfc\u8cb7\u54c1\u8cea\u512a\u3001\u65b0\u9bae\u7684extra-virgin\uff08\u7279\u7d14\u521d\u69a8\uff09\u6a44\u6b16\u6cb9\uff0c\u56e0\u70ba\u5b83\u7684\u8461\u8404\u591a\u915a\u542b\u91cf\u6700\u9ad8\u3002\u5927\u591a\u6578\u552e\u8ce3\u7684\u6a44\u6b16\u6cb9\u8461\u8404\u591a\u915a\u542b\u91cf\u4f4e\uff0c\u9019\u8207\u6536\u7372\u65b9\u6cd5\u548c\u5132\u5b58\u4e0d\u7576\u4ee5\u53ca\u91cd\u52a0\u5de5\u6709\u95dc\u3002<\/p>\n<p>2. \u6b62\u54b3\u7cd6\u6f3f\u6709\u7528\u55ce\uff1f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/coughsyrupabuse.com\/wp-content\/themes\/Cough%20Syrup%20Abuse\/images\/pic3.jpg\" width=\"413\" height=\"310\" class=\"alignnone\" \/><\/p>\n<p>No!<\/p>\n<p>2006\u5e74\uff0c\u5168\u570b\u80f8\u8154\u91ab\u5e2b\u8a8d\u70ba\u5927\u591a\u6578\u975e\u8655\u65b9\u6b62\u54b3\u85e5\u5be6\u969b\u4e0a\u6c92\u6709\u4f5c\u7528\u3002\u9019\u4e9b\u984f\u8272\u8c50\u5bcc\u7684\u7cd6\u6f3f\u4e00\u822c\u542b\u6709\u53ef\u5f85\u56e0\u548c\u53f3\u7f8e\u6c99\u82ac\u7684\u91cf\u592a\u4f4e\uff0c\u7121\u6cd5\u8d77\u5230\u6291\u5236\u54b3\u55fd\u7684\u4f5c\u7528\u3002<\/p>\n<p>\u53ea\u6709\u542b\u6709\u606f\u65af\u654f\u7684\u54b3\u55fd\u6291\u5236\u5291\u4f3c\u4e4e\u6e1b\u7de9\u54b3\u55fd\uff0c\u9019\u5305\u62ecDimetapp\u4e2d\u6240\u4f7f\u7528\u6210\u5206\u6eb4\u975e\u5c3c\u81d8\u660e\u3002<\/p>\n<p>3. \u7cd6\u5f15\u8d77\u6d3b\u52d5\u904e\u5ea6\u55ce?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/healthyfamily.tv\/wp-content\/uploads\/2013\/11\/donuts.jpg\" width=\"600\" height=\"338\" class=\"alignnone\" \/><\/p>\n<p>No!<\/p>\n<p>\u6839\u64da1996\u5e74\u5728Journal of the American Medical Association\u767c\u8868\u7684\u4e00\u4efd\u5831\u544a\uff0c\u7cd6\u4e0d\u5f71\u97ff\u5b69\u5b50\u7684\u884c\u70ba\u6216\u8a8d\u77e5\u8868\u73fe\u3002<\/p>\n<p>\u9577\u671f\u4ee5\u4f86\u4eba\u5011\u4e00\u76f4\u5b58\u5728\u4e00\u7a2e\u932f\u8aa4\u7684\u770b\u6cd5\uff1a\u7576\u5b69\u5b50\u5011\u5403\u5f88\u591a\u7684\u7cd6\u3001\u66f2\u5947\u548c\u5176\u4ed6\u5783\u573e\u98df\u54c1\u6642\uff0c\u4ed6\u5011\u5c31\u6703\u8868\u73fe\u51fa\u4e0d\u597d\u7684\u884c\u70ba\u3002\u9019\u4e00\u932f\u8aa4\u770b\u6cd5\u53ef\u80fd\u8207\u5b69\u5b50\u5011\u98df\u7528\u9019\u4e9b\u98df\u54c1\u7684\u6d3b\u52d5\u6709\u95dc\u3002\u4f8b\u5982\uff0c\u5b69\u5b50\u5011\u5728\u751f\u65e5\u805a\u6703\u4e0a\u4ee5\u53ca\u842c\u8056\u7bc0\u671f\u9593\u8868\u73fe\u66f4\u52a0\u8208\u596e\uff0c\u800c\u9019\u4e9b\u6d3b\u52d5\u671f\u9593\u751c\u98df\u7e3d\u662f\u5f88\u5bb9\u6613\u7372\u5f97\u7684\u3002<\/p>\n<p>4. \u542b\u7cd6\u8edf\u98f2\u6599\u5c0e\u81f4\u7cd6\u5c3f\u75c5\u55ce\uff1f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.toppers.com\/ckfinder\/userfiles\/images\/Soda_Detail_20oz.png\" width=\"366\" height=\"199\" class=\"alignnone\" \/><\/p>\n<p>Yes!<\/p>\n<p>\u5927\u591a\u6578\u5065\u5eb7\u7814\u7a76\u7684\u7d50\u8ad6\u4e0d\u5229\u65bc\u542b\u7cd6\u8607\u6253\u6c34\u3002\u6839\u64da2004\u5e74\u5728Journal of the American Medical Association\u4e0a\u767c\u8868\u7684\u4e00\u9805\u7814\u7a76\uff0c\u6bcf\u5929\u98f2\u7528\u4e00\u6b21\u6216\u4ee5\u4e0a\u542b\u7cd6\u98f2\u6599\u7684\u5973\u6027\u7f79\u60a3II\u578b\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\u6bd4\u98f2\u7528\u91cf\u5c11\u5f88\u591a\u7684\u5973\u6027\u589e\u52a083%\u3002<\/p>\n<p>5. \u6211\u9700\u898130SPF\u4ee5\u4e0a\u7684\u9632\u66ec\u971c\u55ce\uff1f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/hairextensions-usa.com\/wp-content\/uploads\/2014\/05\/Importence-of-sunscreen.jpg\" width=\"600\" height=\"399\" class=\"alignnone\" \/><\/p>\n<p>No!<\/p>\n<p>SPF (\u9632\u66ec\u56e0\u5b50\uff0930\u7684\u9632\u66ec\u971c\u963b\u969497%\u7684\u7d2b\u5916\u7dda\uff0cSPF 30\u4ee5\u4e0a\u7684\u9632\u66ec\u971c\u963b\u9694 97%-98%\u7684\u7d2b\u5916\u7dda\u3002<\/p>\n<p>\u5176\u5be6\u66f4\u70ba\u91cd\u8981\u7684\u662f\u4f60\u9078\u64c7\u5ee3\u8b5c\u9632\u66ec\u971c\u3002\u9019\u7a2e\u9632\u66ec\u971c\u53ef\u4ee5\u4fdd\u8b77\u4f60\u540c\u6642\u514d\u53d7UVB\u548c UVA\u7684\u50b7\u5bb3\u3002\u65e5\u5149\u6d74\u611b\u597d\u8005\u9084\u9700\u8981\u5857\u62b9\u76f8\u7576\u91cf\u7684\u9632\u66ec\u971c\u624d\u80fd\u7372\u5f97SPF\u6240\u5e36\u4f86\u7684\u597d\u8655\u3002<\/p>\n<p>6. \u4e2d\u570b\u98df\u54c1\u4e2d\u7684\u5473\u7d20\u6703\u8b93\u4f60\u982d\u75bc\u55ce\uff1f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blog.funnewjersey.com\/wp-content\/uploads\/2014\/02\/best_NJ_Chinese_Restaurants.jpg\" width=\"500\" height=\"375\" class=\"alignnone\" \/><\/p>\n<p>No!<\/p>\n<p>\u6839\u64da2006\u5e74\u5728Journal of the American Academy of Nurse Practitioner\u4e0a\u516c\u5e03\u768440\u5e74\u81e8\u5e8a\u8a66\u9a57\u7814\u7a76\u7d50\u679c\uff0c\u6240\u6709\u4ee5\u524d\u7684\u7814\u7a76\u672a\u80fd\u78ba\u8a8d\u5728\u4f7f\u7528\u5473\u7d20\u548c\u69cb\u6210\u5305\u62ec\u982d\u75bc\u548c\u6c23\u5598\u5728\u5167\u7684\u7cfb\u5217\u75c7\u72c0\u4e4b\u9593\u5b58\u5728\u7a69\u5b9a\u95dc\u806f\u3002<\/p>\n<p>\u932f\u8aa4\u7684\u770b\u6cd5\u4f86\u81ea\u65bc1960\u5e74\u4ee3\u591a\u9805\u8868\u73fe\u4e0d\u4f73\u7684\u5c0f\u578b\u7814\u7a76\u3002\u9019\u4e9b\u7814\u7a76\u4f3c\u662f\u800c\u975e\u5730\u5728\u5473\u7d20\u548c\u4eba\u5011\u5728\u4e2d\u570b\u9910\u5ef3\u5c31\u9910\u5f8c\u51fa\u73fe\u7684\u591a\u7a2e\u4e0d\u9069\u611f\u4e4b\u9593\u5efa\u7acb\u8d77\u95dc\u806f\u3002\u5c31\u662f\u56e0\u70ba\u7531\u6b64\u9020\u6210\u7684\u932f\u8aa4\u770b\u6cd5\uff0c\u76f8\u7576\u6578\u91cf\u7684\u4e2d\u570b\u9910\u5ef3\u73fe\u5728\u4f9d\u7136\u907f\u514d\u4f7f\u7528\u5473\u7d20\u3002<\/p>\n<p>7. \u5805\u679c\u8b93\u4f60\u8b8a\u80d6\uff1f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/cdn.sheknows.com\/articles\/crave\/mixed_nuts.jpg\" width=\"600\" height=\"363\" class=\"alignnone\" \/><\/p>\n<p>No!<\/p>\n<p>\u5805\u679c\u591a\u905475%\u6210\u5206\u662f\u8102\u80aa\u3002\u4f46\u4f7f\u7528\u5805\u679c\u672a\u5fc5\u8b93\u4f60\u8b8a\u80d6\u3002\u5c0e\u81f4\u9ad4\u91cd\u589e\u52a0\u7684\u6700\u5927\u56e0\u7d20\u662f\u4f60\u98df\u91cf\u7684\u5927\u5c0f\u3002\u5e78\u904b\u7684\u662f\uff0c\u5805\u679c\u542b\u6709\u7684\u8102\u80aa\u662f\u5065\u5eb7\u8102\u80aa\u3002\u5b83\u5011\u9084\u662f\u86cb\u767d\u8cea\u548c\u7e96\u7dad\u7684\u826f\u597d\u4f86\u6e90\u3002<\/p>\n<p>\u4e00\u9805\u7814\u7a76\u767c\u73fe\uff0c\u56e0\u70ba\u8a31\u591a\u8102\u80aa\u6ccc\u51fa\uff0c\u674f\u4ec1\u71b1\u91cf\u4ee5\u524d\u8a8d\u70ba\u7684\u6578\u64da\u5c1120%\u3002<\/p>\n<p>8. \u5c31\u6e1b\u80a5\u800c\u8a00\uff0c\u6b65\u884c\u8207\u8dd1\u6b65\u4e00\u6a23\u6709\u6548\u55ce\uff1f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.active.com\/Assets\/Running\/460\/Walking-to-Improve-Running.jpg\" width=\"460\" height=\"345\" class=\"alignnone\" \/><\/p>\n<p>Yes!<\/p>\n<p>\u7814\u7a76\u986f\u793a\uff0c\u4f60\u935b\u7149\u6642\u9593\u7684\u9577\u77ed\u6bd4\u4f60\u935b\u7149\u7684\u5f37\u5ea6\u66f4\u70ba\u91cd\u8981-\u2014\u81f3\u5c11\u5f9e\u6d88\u8017\u7684\u71b1\u91cf\u65b9\u9762\u770b\u662f\u9019\u6a23\u7684\u3002\u8dd1\u6b65\u662f\u4e00\u7a2e\u66f4\u70ba\u6548\u7387\u7684\u935b\u7149\u65b9\u5f0f\uff0c\u4f46\u4f60\u901a\u904e\u6b65\u884c\u53ef\u4ee5\u6d88\u8017\u540c\u6a23\u591a\u7684\u71b1\u91cf\u3002<\/p>\n<p>\u6839\u64da4\u6708\u4efd\u5728Arteriosclerosis, Thrombosis, and Vascular Biology\u767c\u8868\u7684\u4e00\u9805\u9577\u9054\u516d\u5e74\u7814\u7a76\u7684\u7d50\u679c\uff0c\u5728\u6d88\u8017\u80fd\u91cf\u76f8\u540c\u7684\u60c5\u6cc1\u4e0b\uff0c\u6b65\u884c\u548c\u8dd1\u6b65\u6240\u5e36\u4f86\u7684\u5065\u5eb7\u597d\u8655\u6c92\u6709\u5f88\u5927\u5dee\u7570\u3002<\/p>\n<p>\u7136\u800c\uff0c\u6709\u8b49\u64da\u8868\u660e\uff0c\u6bd4\u8d77\u5f37\u5ea6\u9069\u5ea6\u7684\u904b\u52d5\uff0c\u66f4\u6fc0\u70c8\u7684\u6d3b\u52d5\u53ef\u80fd\u6709\u52a9\u65bc\u4f60\u7684\u5fc3\u9ad2\u3002\u6240\u4ee5\uff0c\u8dd1\u6b65\u53ef\u80fd\u5728\u6e1b\u80a5\u4e0a\u4e26\u7121\u66f4\u660e\u986f\u512a\u52e2\uff0c\u4f46\u70ba\u4e86\u7372\u5f97\u8eab\u9ad4\u7684\u5168\u9762\u5065\u5eb7\uff0c\u5728\u4f60\u7684\u935b\u7149\u8a08\u5283\u4e2d\u5b89\u6392\u9032\u8dd1\u6b65\u6216\u5176\u4ed6\u5927\u5f37\u5ea6\u5065\u8eab\u6d3b\u52d5\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002<\/p>\n<p>9.\u98f2\u7528\u9bae\u69a8\u679c\u6c41\u548c\u76f4\u63a5\u98df\u7528\u6c34\u679c\u6548\u679c\u4e00\u6a23\u55ce?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.yaeyama-chlorella.com\/wp-content\/uploads\/Fruit-juice-vs-Whole-fruit-YC1.jpg\" width=\"380\" height=\"316\" class=\"alignnone\" \/><\/p>\n<p>No!<\/p>\n<p>\u71b1\u91cf\u4e0a\u6c92\u5dee\u5225\uff0c\u4f46\u6c34\u679c\u6bd4\u679c\u6c41\u6709\u66f4\u591a\u7684\u71df\u990a\u597d\u8655\u3002\u9019\u662f\u56e0\u70ba\u7576\u4f60\u69a8\u679c\u6c41\u6642\uff0c\u4f60\u6d88\u53bb\u679c\u76ae\uff0c\u6254\u6389\u4e86\u679c\u6838\uff0c\u4f60\u4e5f\u56e0\u6b64\u5931\u53bb\u4e86\u7e96\u7dad\u3001\u9223\u3001\u7dad\u751f\u7d20\u4ee5\u53ca\u5176\u4ed6\u6297\u6c27\u5316\u5291\u3002<\/p>\n<p>\u5c0d\u6bd4\u4e00\u4e0b\uff0c\u4e00\u500b\u4e94\u76ce\u53f8\u676f\u6a59\u6c41\u542b69\u71b1\u91cf\uff0c0.3\u514b\u98df\u7528\u7e96\u7dad\u548c16\u5fae\u514b\u9223\uff1b\u4e00\u500b\u542b\u6709\u540c\u7b49\u71b1\u91cf\u7684\u6a59\u5b50\u542b\u67093.1\u514b\u98df\u7528\u7e96\u7dad\u548c60\u5fae\u514b\u9223\u3002<\/p>\n<p>10.\u5168\u9ea5\u9762\u5305\u6bd4\u767d\u9762\u5305\u5c0d\u4f60\u66f4\u6709\u597d\u8655\u55ce?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/if-fit.com\/wp-content\/uploads\/2013\/02\/whiteVSwheat.jpg\" width=\"600\" height=\"413\" class=\"alignnone\" \/><\/p>\n<p>No!<\/p>\n<p>\u4e26\u975e\u6240\u6709\u5168\u9ea5\u9762\u5305\u90fd\u662f\u4e00\u6a23\u7684\u3002\u5168\u9ea5\u9762\u5305\u542b\u6709\u7a40\u6838\u6240\u6709\u6210\u5206\uff0c\u5305\u62ec\u71df\u990a\u8c50\u5bcc\u7684\u80da\u82bd\u548c\u5bcc\u542b\u7e96\u7dad\u7684\u9ea9\u3002\u9019\u7a2e\u9762\u5305\u5fc5\u9808\u6a19\u6ce8\u70ba&#8221;whole grain&#8221;\u6216&#8221;whole wheat&#8221;\u3002<\/p>\n<p>\u4e00\u4e9b\u5168\u9ea5\u9762\u5305\u5176\u5be6\u662f\u4e0a\u4e86\u7126\u7cd6\u8457\u8272\u5291\u7684\u767d\u9762\u5305\uff0c\u53ea\u662f\u70ba\u4e86\u8b93\u9762\u5305\u770b\u4e0a\u53bb\u66f4\u52a0\u5065\u5eb7\u81ea\u7136\u3002<\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"health\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1409061098\"\r\n\t            data-title=\"10\u500b\u5065\u5eb7\u554f\u984c\u7684Yes\u6216No\" \r\n\t            data-home=\"https:\/\/newsforchinese.com\/v3\"><\/div>","protected":false},"excerpt":{"rendered":"<p>1. \u6a44\u6b16\u6cb9\u9810\u9632\u5fc3\u9ad2\u75c5\u55ce\uff1f Yes! 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