{"id":84997,"date":"2014-08-12T15:37:13","date_gmt":"2014-08-12T22:37:13","guid":{"rendered":"http:\/\/old.newsforchinese.com\/v3\/?p=84997"},"modified":"2014-08-12T16:42:59","modified_gmt":"2014-08-12T23:42:59","slug":"%e4%b8%8d%e6%83%b3%e5%86%8d%e8%a2%ab%e6%b2%b9%e7%85%99%e6%8a%98%e7%a3%a8%ef%bc%9f%e5%bf%ab%e7%9c%8b%e8%80%81%e4%b8%ad%e6%8e%a8%e8%96%a610%e9%81%93%e8%92%b8%e8%8f%9c%ef%bc%81","status":"publish","type":"post","link":"https:\/\/newsforchinese.com\/v3\/2014\/08\/12\/%e4%b8%8d%e6%83%b3%e5%86%8d%e8%a2%ab%e6%b2%b9%e7%85%99%e6%8a%98%e7%a3%a8%ef%bc%9f%e5%bf%ab%e7%9c%8b%e8%80%81%e4%b8%ad%e6%8e%a8%e8%96%a610%e9%81%93%e8%92%b8%e8%8f%9c%ef%bc%81\/","title":{"rendered":"\u4e0d\u60f3\u518d\u88ab\u6cb9\u7159\u6298\u78e8\uff1f\u5feb\u770b\u8001\u4e2d\u63a8\u85a610\u9053\u84b8\u83dc\uff01"},"content":{"rendered":"<p>\u8eab\u5728\u7f8e\u570b\uff0c\u601d\u5ff5\u4e2d\u9910\u3002\u53ef\u6bcf\u6bcf\u70f9\u98ea\uff0c\u90fd\u98fd\u53d7\u6cb9\u7159\u7684\u6298\u78e8\u3002<!--more-->\u4eca\u5929\uff0c\u8001\u4e2d\u70ba\u5927\u5bb6\u63a8\u85a610\u9053\u84b8\u83dc\uff0c\u8b93\u60a8\u8f15\u9b06\u6109\u5feb\u5730\u70f9\u98ea\u7f8e\u5473\u7684\u4e2d\u9910\u3002<\/p>\n<p>1. \u849c\u6ce5\u8304\u5b50&#8211;\u5065\u5eb7\u6e05\u723d\u7684\u5c0f\u6dbc\u83dc<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"85007\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2014\/08\/12\/%e4%b8%8d%e6%83%b3%e5%86%8d%e8%a2%ab%e6%b2%b9%e7%85%99%e6%8a%98%e7%a3%a8%ef%bc%9f%e5%bf%ab%e7%9c%8b%e8%80%81%e4%b8%ad%e6%8e%a8%e8%96%a610%e9%81%93%e8%92%b8%e8%8f%9c%ef%bc%81\/_mg_9448\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/MG_9448.jpg\" data-orig-size=\"300,200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS DIGITAL REBEL XT&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1215958018&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;171&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"_MG_9448\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/MG_9448.jpg\" src=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/MG_9448.jpg\" alt=\"_MG_9448\" width=\"300\" height=\"200\" class=\"alignnone size-full wp-image-85007\" \/><\/p>\n<p>\u8304\u5b50\u71df\u990a\u8c50\u5bcc\uff0c\u5927\u849c\u8f9b\u8fa3\u3001\u6bba\u83cc\uff0c\u4e8c\u8005\u642d\u914d\u975e\u5e38\u6709\u52a9\u65bc\u8eab\u9ad4\u5065\u5eb7\u3002\u84b8\u5f8c\u7684\u8304\u5b50\u53e3\u611f\u8edf\u5ae9\uff0c\u518d\u52a0\u4ee5\u5404\u7a2e\u8abf\u5473\u54c1\uff0c\u5473\u9053\u9bae\u9999\u6e05\u723d\uff0c\u5be6\u70ba\u590f\u5b63\u9910\u684c\u7684\u826f\u4f34\u3002<br \/>\n\u3010\u6750\u6599\u3011\u9577\u8304300\u514b \u5927\u849c3\u74e3<br \/>\n\u3010\u8abf\u6599\u3011\u9999\u918b1\u5927\u5319\u767d\u7cd61\/2\u5927\u5319\u9999\u6cb91\u5c0f\u5319\u96de\u7cbe1\/2\u5c0f\u5319\u9e7d\u9069\u91cf<br \/>\n\u3010\u505a\u6cd5\u3011<br \/>\n 1\uff0e\u8304\u5b50\u6d17\u6de8\uff08\u53ef\u4e0d\u53bb\u76ae\uff09\uff0c\u5207\u6210\u7d041.5cm\u7c97\u7684\u9577\u689d\u3002\u653e\u5165\u76e4\u4e2d\uff0c\u4e0a\u84b8\u934b\u84b8\u719f\u3002\u53d6\u51fa\u667e\u6dbc\u5f8c\u5165\u51b0\u7bb1\u51b7\u85cf\uff1b<br \/>\n 2\uff0e\u5927\u849c\u53bb\u76ae\u6d17\u6de8\uff0c\u58d3\u6210\u849c\u6ce5\uff1b<br \/>\n 3\uff0e\u8abf\u5165\u6240\u6709&#8221;\u8abf\u6599&#8221;\uff0c\u6210\u8abf\u5473\u6c41\uff1b<br \/>\n 4\uff0e\u53d6\u51fa\u51b7\u85cf\u7684\u8304\u5b50\uff0c\u6dcb\u4e0a\u8abf\u5473\u6c41\uff0c\u62cc\u52fb\u5373\u53ef\u3002<\/p>\n<p>2. \u8814\u6cb9\u767d\u83dc\u5305&#8211;\u767e\u83dc\u4e0d\u5982\u767d\u83dc<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.livnj.com\/upload\/editor\/20137\/20130730122558315831.jpg\" width=\"300\" height=\"270\" class=\"alignnone\" \/><\/p>\n<p>\u767e\u83dc\u4e0d\u5982\u767d\u83dc\uff0c\u8814\u6cb9\u767d\u83dc\u5305\u5229\u7528\u767d\u83dc\u8449\u505a\u76ae\uff0c\u8089\u505a\u9921\u3002\u8089\u548c\u767e\u83dc\u4e00\u8d77\u642d\u914d\uff0c\u86cb\u767d\u8cea\u88ab\u5438\u6536\u4ee5\u5f8c\uff0c\u8089\u985e\u7684\u788e\u6e23\u5728\u852c\u83dc\u7684\u9ad8\u7e96\u7dad\u5e6b\u52a9\u4e0b\u53ef\u4ee5\u5f88\u9806\u5229\u5730\u6392\u51fa\u9ad4\u5916\u3002\u81f3\u65bc\u5269\u9918\u7684\u767d\u83dc\u5e6b\uff0c\u81ea\u7136\u4e0d\u80fd\u6d6a\u8cbb\u3002\u628a\u767d\u83dc\u5e6b\u69a8\u6c41\uff0c\u52a0\u8702\u871c\u4e00\u8d77\u98f2\u7528\u3002\u5269\u9918\u7684\u767d\u83dc\u6b98\u6e23\uff0c\u52a0\u5165\u8089\u4e2d\u4e00\u8d77\u8abf\u505a\u9921\uff0c\u4e0d\u6d6a\u8cbb\u4e00\u7d72\u4e00\u6beb\u3002<br \/>\n\u4e3b\u6599\uff1a\u5927\u767d\u83dc7\u7247\uff08\u53d6\u8449\uff09\uff0c\u8089\u6ce5150g\uff0c\u97ed\u83dc\u5e7e\u6839\u3002<br \/>\n\u914d\u6599\uff1a\u6cb92\u6e6f\u5319\uff0830ml\uff09\uff0c\u59dc\u5e7e\u7247\uff0c\u8525\u767d\u4e00\u6bb5\uff0c\u751f\u62bd1\u6e6f\u5319\uff0815ml\uff09\uff0c\u8001\u62bd1\u8336\u5319\uff085ml\uff09\uff0c\u9ed1\u80e1\u6912\u7c891\/2\u8336\u5319\uff082g\uff09\uff0c\u9e7d1\/2\u8336\u5319\uff082g \uff09\u3002\u8814\u6cb92\u6e6f\u5319\uff0830ml\uff09\uff0c\u6fb1\u7c891\u8336\u5319\uff085g\uff09<br \/>\n\u505a\u6cd5\uff1a<br \/>\n 1.\u934b\u88e1\u71b1\u6cb9\uff0c\u52a0\u8591\u7247\u7206\u9999\uff0c\u6488\u51fa\u4e0d\u8981\u3002\u5f85\u6cb9\u6eab\u71b1\u6642\uff0c\u52a0\u5165\u5207\u788e\u7684\u8525\u767d\uff0c\u88fd\u6210\u8525\u6cb9\uff0c\u5012\u5165\u8089\u6ce5\u4e2d\u3002\u52a0\u751f\u62bd1\u6e6f\u5319\uff0c\u8001\u62bd1\u8336\uff0c\u9ed1\u80e1\u6912\u7c891\/2\u8336   \u5319\uff0c\u9e7d1\u5319\u6309\u4e00\u500b\u65b9\u5411\u62cc\u52fb\uff0c\u9183\u88fd20\u5206\u9418\u3002<br \/>\n 2.\u767d\u83dc\u548c\u97ed\u83dc\u5206\u5225\u712f\u71b1\u6c34\uff0c\u6488\u51fa\u6d78\u6ce1\u6dbc\u6c34\u3002\u64e0\u4e7e\uff0c\u5099\u7528\u3002<br \/>\n 3.\u53d6\u4e00\u7247\u767d\u83dc\uff0c\u92ea\u958b\uff0c\u653e\u4e00\u52fa\u8089\u9921\uff0c\u5305\u8d77\u4f86\uff0c\u7528\u97ed\u83dc\u8449\u4fc2\u7dca\u3002<br \/>\n 4.\u5176\u9918\u540c\u6a23\u64cd\u4f5c\u3002\u653e\u5165\u76e4\u4e2d\uff0c\u5165\u84b8\u934b\uff0c\u6c34\u958b\u5f8c15\u5206\u9418\u5de6\u53f3\u5373\u53ef\u3002<br \/>\n 5.\u6574\u597d\u5f8c\u7684\u767d\u83dc\u5305\u6703\u51fa\u5f88\u591a\u6e6f\u6c41\uff0c\u628a\u6e6f\u6c41\u5012\u5165\u7897\u4e2d\uff0c\u52a0\u8814\u6cb9\uff0c\u6fb1\u7c89\u62cc\u52fb\u3002\u5012\u5165\u934b\u4e2d\u71ac\u958b\u81f3\u6fc3\u7a20\uff0c\u5012\u5728\u84b8\u597d\u7684\u767d\u83dc\u5305\u4e0a\u5373\u53ef\u3002<\/p>\n<p>3. \u725b\u8089\u73cd\u73e0\u4e38\u5b50&#8211;\u6b66\u6f22\u7279\u8272\u83dc<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"85008\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2014\/08\/12\/%e4%b8%8d%e6%83%b3%e5%86%8d%e8%a2%ab%e6%b2%b9%e7%85%99%e6%8a%98%e7%a3%a8%ef%bc%9f%e5%bf%ab%e7%9c%8b%e8%80%81%e4%b8%ad%e6%8e%a8%e8%96%a610%e9%81%93%e8%92%b8%e8%8f%9c%ef%bc%81\/images-5\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/images.jpg\" data-orig-size=\"300,202\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"images\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/images.jpg\" src=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/images.jpg\" alt=\"images\" width=\"300\" height=\"202\" class=\"alignnone size-full wp-image-85008\" \/><\/p>\n<p>\u73cd\u73e0\u4e38\u5b50\uff0c\u9019\u83dc\u540d\u807d\u8d77\u4f86\u5c31\u611f\u89ba\u5f88\u7cbe\u7dfb\u3002\u73cd\u73e0\u4e38\u5b50\u7531\u65b0\u9bae\u7684\u725b\u8089\u5241\u6210\u9921\uff0c\u52a0\u5165\u8abf\u5473\u6599\u652a\u6253\u4e0a\u52c1\uff0c\u5916\u9762\u518d\u5305\u88f9\u6d78\u6ce1\u597d\u7684\u7cef\u7c73\uff0c\u84b8\u88fd\u800c\u6210\u3002\u5403\u8d77\u4f86\u725b\u8089\u8edf\u5ae9\u591a\u6c41\uff0c\u7cef\u7c73\u723d\u6ed1\uff0c\u662f\u4e00\u9053\u7c21\u55ae\u53c8\u51fa\u5f69\u7684\u83dc\u991a\u3002<br \/>\n\u4e3b\u6599\uff1a\u725b\u8089300\u514b\u3001\u7cef\u7c7380\u514b<br \/>\n\u914d\u6599\uff1a\u9e7d1\u8336\u5319\u3001\u767d\u7cd61\u8336\u5319\u3001\u80e1\u6912\u7c891\/4\u8336\u5319\u3001\u5473\u7cbe1\/4\u8336\u5319\u3001\u6599\u91522\u8336\u5319\u3001\u91ac\u6cb91\u8336\u5319\u3001\u8525\u672b2\u6e6f\u5319\u3001\u8591\u672b1\u8336\u5319\u3001\u690d\u7269\u6cb92\u8336\u5319<br \/>\n\u88fd\u4f5c\uff1a<br \/>\n 1\u3001\u7cef\u7c73\u6d17\u6de8\uff0c\u7528\u6e05\u6c34\u6d78\u6ce14\u5c0f\u6642\u3002<br \/>\n 2\u3001\u628a\u8089\u6d17\u6de8\u701d\u4e7e\u6c34\u5206\u3002<br \/>\n 3\u3001\u628a\u8089\u5207\u6210\u8089\u7247\u3002<br \/>\n 4\u3001\u518d\u8089\u7247\u5207\u6210\u8089\u7d72\u3002<br \/>\n 5\u3001\u6700\u5f8c\u628a\u8089\u7d72\u5207\u6210\u5c0f\u8089\u4e01\uff0c\u7528\u5200\u5241\u5e7e\u4e0b\u5c31\u597d\u4e86\u3002<br \/>\n 6\u3001\u8089\u9921\u653e\u5165\u5927\u7897\u4e2d\u3002<br \/>\n 7\u3001\u52a0\u5165\u9e7d\u3001\u767d\u7cd6\u3001\u6599\u9152\u3001\u91ac\u6cb9\u3001\u5473\u7cbe\u652a\u6253\u4e0a\u52c1\uff0c\u518d\u7528\u624b\u6454\u625310\u5e7e\u6b21\u3002<br \/>\n 8\u3001\u725b\u8089\u9921\u4e2d\u653e\u5165\u8525\u672b\u3001\u8591\u672b\u548c\u690d\u7269\u6cb9\u3002<\/p>\n<p>4. \u8c46\u8c49\u84b8\u9b5a&#8211;\u61f6\u4eba\u4e5f\u80fd\u51fa\u597d\u83dc<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"85009\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2014\/08\/12\/%e4%b8%8d%e6%83%b3%e5%86%8d%e8%a2%ab%e6%b2%b9%e7%85%99%e6%8a%98%e7%a3%a8%ef%bc%9f%e5%bf%ab%e7%9c%8b%e8%80%81%e4%b8%ad%e6%8e%a8%e8%96%a610%e9%81%93%e8%92%b8%e8%8f%9c%ef%bc%81\/recipe_b07\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/recipe_b07.jpg\" data-orig-size=\"300,257\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"recipe_b07\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/recipe_b07.jpg\" src=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/recipe_b07.jpg\" alt=\"recipe_b07\" width=\"300\" height=\"257\" class=\"alignnone size-full wp-image-85009\" \/><\/p>\n<p>\u9084\u662f\u5077\u61f6\u7684\u5feb\u624b\u83dc\uff0c\u7279\u5225\u9069\u5408\u65b0\u624b\u4e0b\u5eda\uff0c\u7d55\u5c0d\u96f6\u5931\u6557\uff0c\u4e14\u975e\u5e38\u7f8e\u5473\u4e0b\u98ef\u3002<br \/>\n\u6750\u6599\uff1a \u65b0\u9bae\u9c78\u9b5a\uff08350\u514b\uff091\u689d\uff0c\u8591\u7d7210\u514b\uff0c\u9999\u85252\u6839<br \/>\n\u8abf\u5473\u6599\uff1a\u9e7d1\/4\u5c0f\u5319\uff0c\u6599\u91521\u5c0f\u5319\uff0c\u8001\u4e7e\u5abd\u98a8\u5473\u8c46\u8c492\u5927\u5319\uff0c\u751f\u62bd2\u5c0f\u5319<br \/>\n\u88fd\u4f5c\u65b9\u6cd5\uff1a<br \/>\n 1.\u65b0\u9bae\u9c78\u9b5a\u53bb\u809a\u53bb\u9c57\uff0c\u6d17\u6de8\u5099\u7528\uff0c\u9999\u8525\u5207\u6bb5\uff0c\u751f\u8591\u5207\u7d72\u3002<br \/>\n 2.\u7528\u5229\u5200\u6cbf\u9b5a\u80cc\u90e8\u5272\u958b\u4e00\u689d\u6df1\u53e3\u5b50\uff0c\u4ee5\u4fbf\u84b8\u719f\uff0c\u4e26\u5728\u9b5a\u8eab\u4e0a\u6253\u4e0a\u82b1\u5200\u4ee5\u4fbf\u5165\u5473\u3002<br \/>\n 3.\u53d6\u9e7d1\/4\u5c0f\u5319\uff0c\u6599\u91521\u5c0f\u5319\uff0c\u5857\u62b9\u5728\u9b5a\u8eab\u4e0a\uff0c\u9183\u88fd10\u5206\u9418\u3002<br \/>\n 4.\u7528\u6e6f\u5319\u6316\u5169\u5319\u8001\u4e7e\u5abd\u98a8\u5473\u8c46\u8c49\uff08\u9023\u7d05\u6cb9\u4e00\u8d77\uff09\u5e73\u92ea\u5728\u9b5a\u8868\u9762\u3002<br \/>\n 5.\u518d\u5728\u9b5a\u8868\u9762\u92ea\u4e0a\u8525\u6bb5\uff0c\u8591\u7d72\uff0c\u5728\u9b5a\u76e4\u908a\u4e0a\u6dcb\u5c11\u8a31\u751f\u62bd\u3002<br \/>\n 6.\u84b8\u934b\u5167\u71d2\u958b\u6c34\uff0c\u653e\u4e0a\u9b5a\u76e4\uff0c\u52a0\u934b\u84cb\u5927\u706b\u84cb8-10\u5206\u9418\u3002\u53d6\u51fa\u9b5a\u76e4\u4e1f\u68c4\u8868\u9762\u7684\u8591\uff0c\u8525\u6bb5\u5373\u53ef\u4e0a\u83dc\u3002<\/p>\n<p>5. \u849c\u84c9\u7c89\u7d72\u84b8\u8766&#8211;\u65b0\u624b\u5fc5\u5b78\u7684\u5bb4\u5ba2\u83dc<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"85010\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2014\/08\/12\/%e4%b8%8d%e6%83%b3%e5%86%8d%e8%a2%ab%e6%b2%b9%e7%85%99%e6%8a%98%e7%a3%a8%ef%bc%9f%e5%bf%ab%e7%9c%8b%e8%80%81%e4%b8%ad%e6%8e%a8%e8%96%a610%e9%81%93%e8%92%b8%e8%8f%9c%ef%bc%81\/file15_5148153638\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/file15_5148153638.jpg\" data-orig-size=\"300,224\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"file15_5148153638\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/file15_5148153638.jpg\" src=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/file15_5148153638.jpg\" alt=\"file15_5148153638\" width=\"300\" height=\"224\" class=\"alignnone size-full wp-image-85010\" \/><\/p>\n<p>\u6750\u6599\uff1a\u6d77\u876610\u53ea\u7da0\u8c46\u7c89\u7d7280\u514b\u849c\u84c950\u514b\u9999\u8525\u788e15\u514b<br \/>\n\u8abf\u5473\u6599\uff1a\u751f\u62bd2\u5927\u5319\u7d30\u9e7d1\/4\u5c0f\u5319\u7802\u7cd62\u5c0f\u5319\u767d\u80e1\u6912\u7c891\/4\u5c0f\u5319\u9ad8\u6e6f\uff08\u6e05\u6c34\uff092\u5927\u5319<br \/>\n\u88fd\u4f5c\u65b9\u6cd5\uff1a<br \/>\n 1.\u9bae\u8766\u6d17\u6de8\uff0c\u526a\u53bb\u9808\u8173\uff0c\u7528\u526a\u5200\u628a\u80cc\u90e8\u6253\u958b\u53d6\u51fa\u8766\u7dda\u3002 (\u53ef\u53c3\u8003\u8996\u983b\uff09\u4e26\u7528\u83dc\u5200\u5728\u8766\u8eab\u4e0a\u8f15\u5241\u5e7e\u4e0b\u3002<br \/>\n 2.\u7da0\u8c46\u7c89\u7d72\u63d0\u524d\u7528\u6dbc\u6c34\u6ce1\u767c30\u5206\u9418\uff0c\u7528\u526a\u5200\u526a\u6210\u5169\u6bb5\uff0c\u92ea\u5728\u76e4\u5e95\uff0c\u958b\u80cc\u8766\u5e73\u92ea\u5728\u7c89\u7d72\u8868\u9762\u3002<br \/>\n 3.\u934b\u5167\u653e2\u5927\u5319\u6cb9\uff0c4\u5206\u71b1\u6642\u653e\u5165\u849c\u84c9\u7092\u51fa\u9999\u5473\uff0c\u653e\u5165\u6240\u6709\u8abf\u5473\u6599\u71d2\u958b\u5373\u70ba\u849c\u84c9\u6c41\u3002<br \/>\n 4.\u5c07\u71d2\u597d\u7684\u8abf\u5473\u6599\u7528\u6e6f\u5319\u6f86\u84cb\u5728\u8766\u7684\u958b\u80cc\u8655\uff0c\u53ca\u7c89\u7d72\u4e0a\u3002<br \/>\n 5.\u934b\u5167\u71d2\u958b\u6c34\uff08\u4e0a\u6c7d\uff09\u5c07\u8766\u76e4\u653e\u5165\uff0c\u52a0\u934b\u84cb\u4e2d\u706b\u84b84\u5206\u9418\u3002<br \/>\n 6.\u53d6\u51fa\u8766\u76e4\u7051\u4e0a\u8525\u82b1\uff0c\u934b\u5167\u518d\u71d2\u71b1\u4e00\u5927\u5319\u6cb9\uff0c\u4e58\u71b1\u6dcb\u5728\u9999\u8525\u7684\u8868\u9762\u5373\u53ef\u3002<\/p>\n<p>6. \u9999\u83c7\u84b8\u96de<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"85012\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2014\/08\/12\/%e4%b8%8d%e6%83%b3%e5%86%8d%e8%a2%ab%e6%b2%b9%e7%85%99%e6%8a%98%e7%a3%a8%ef%bc%9f%e5%bf%ab%e7%9c%8b%e8%80%81%e4%b8%ad%e6%8e%a8%e8%96%a610%e9%81%93%e8%92%b8%e8%8f%9c%ef%bc%81\/attachment\/19300001359806131859495585147\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/19300001359806131859495585147.jpg\" data-orig-size=\"300,165\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"19300001359806131859495585147\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/19300001359806131859495585147.jpg\" src=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/19300001359806131859495585147.jpg\" alt=\"19300001359806131859495585147\" width=\"300\" height=\"165\" class=\"alignnone size-full wp-image-85012\" \/><\/p>\n<p>\u539f\u6599: \u96de\u7fc5300\u514b, \u9bae\u9999\u83c7120\u514b, \u6ce1\u767c\u6728\u8033100\u514b,\u706b\u817f200\u514b<br \/>\n\u8f14\u6599: \u9e7d1\/2\u8336\u5319, \u751f\u62bd2\u8336\u5319, \u6599\u91521\/2\u8336\u5319, \u80e1\u6912\u7c891\/2\u8336\u5319, \u7cd61\/2\u8336\u5319, \u5473\u7cbe1\/4\u8336\u5319, \u6a44\u6b16\u6cb92\u8336\u5319, \u9999\u6cb91\u6e6f\u5319, \u8591\u72472 -3\u7247, \u8525\u82b11\u6e6f\u5319.<br \/>\n\u505a\u6cd5:<br \/>\n 1. \u96de\u7fc5\u6d17\u6de8,\u64e6\u4e7e, \u5241\u958b\u70ba\u4e8c. \u9999\u83c7\u6d17\u6de8\u701d\u4e7e, \u6a6b\u7247\u70ba\u4e8c(\u5982\u679c\u9999\u83c7\u5927\u4e14\u539a, \u53ef\u4ee5\u72473-4\u539a\u7247). \u6ce1\u767c\u7684\u6728\u8033\u6495\u6210\u5c0f\u6735.(\u6240\u6709\u98df\u6750\u5c3a\u5bf8\u5dee\u4e0d\u591a\u4e00\u81f4)<br \/>\n 2. \u934b\u4e2d\u71d2\u958b\u6c34,\u4e0b\u5165\u6728\u8033\u548c\u9999\u83c7, \u712f\u716e\u4e09\u5206\u9418, \u6488\u51fa\u7528\u6dbc\u6c34\u6c96\u4e7e\u6de8, \u701d\u4e7e.<br \/>\n 3. \u5c07\u96de\u7fc5, \u9999\u83c7\u548c\u6728\u8033\u653e\u5165\u5927\u7897\u88e1, \u52a0\u5165\u9e7d, \u751f\u62bd, \u6599\u9152, \u80e1\u6912\u7c89, \u7cd6\u548c\u5473\u7cbe,\u6293\u52fb, \u6700\u5f8c\u5012\u5165\u6a44\u6b16\u6cb9, \u6293\u52fb, \u9183\u88fd30\u5206\u9418.<br \/>\n 4. \u706b\u817f\u52077mm\u5de6\u53f3\u7684\u539a\u7247, \u4e00\u7247\u5207\u56db\u584a.<br \/>\n 5. \u6309&#8221;\u96de\u7fc5-\u9999\u83c7-\u6728\u8033-\u706b\u817f\u7247-\u96de\u7fc5&#8221;\u7684\u9806\u5e8f\u5728\u6df1\u7897\u88e1\u5c07\u6240\u6709\u98df\u6750\u6392\u597d(\u6216\u96a8\u610f\u64fa\u653e\u4e5f\u53ef\u4ee5).<br \/>\n 6. \u5927\u706b\u71d2\u958b\u84b8\u934b\u5f8c, \u5c07\u7897\u653e\u5165, \u5927\u706b\u84b813\u5206\u9418\u5de6\u53f3.<br \/>\n 7. \u53d6\u51fa, \u6492\u4e0a\u8525\u82b1, \u71d2\u71b1\u9999\u6cb9, \u6f86\u5728\u8525\u82b1\u4e0a, \u5373\u53ef.<\/p>\n<p>7. \u6e05\u84b8\u8ff7\u4f60\u7345\u5b50\u982d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"85013\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2014\/08\/12\/%e4%b8%8d%e6%83%b3%e5%86%8d%e8%a2%ab%e6%b2%b9%e7%85%99%e6%8a%98%e7%a3%a8%ef%bc%9f%e5%bf%ab%e7%9c%8b%e8%80%81%e4%b8%ad%e6%8e%a8%e8%96%a610%e9%81%93%e8%92%b8%e8%8f%9c%ef%bc%81\/00srnm68a76b51b2510f00l\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/00SRNM68A76B51B2510F00l.jpg\" data-orig-size=\"300,399\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"00SRNM68A76B51B2510F00l\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/00SRNM68A76B51B2510F00l.jpg\" src=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/00SRNM68A76B51B2510F00l-225x300.jpg\" alt=\"00SRNM68A76B51B2510F00l\" width=\"225\" height=\"300\" class=\"alignnone size-medium wp-image-85013\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/00SRNM68A76B51B2510F00l-225x300.jpg 225w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/00SRNM68A76B51B2510F00l.jpg 300w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>\u6750\u6599\uff1a\u8c6c\u8089(4\u5206\u80a56\u5206\u7626\uff09320\u514b\uff0c\u99ac\u8e443\u9846\uff0c\u9999\u8525\u5c11\u8a31<br \/>\n\u8abf\u5473\u6599\uff1a\u7d30\u9e7d1\/2\u5c0f\u5319\uff0c\u8814\u6cb91\u5927\u5319\uff0c\u7802\u7cd61\/2\u5c0f\u5319\uff0c\u5473\u7cbe1\/4\u5c0f\u5319\uff0c\u767d\u80e1\u6912\u7c89\u4e00\u5c0f\u64ae\uff0c\u5341\u4e09\u9999\u7c89\u4e00\u5c0f\u64ae\uff0c\u829d\u9ebb\u9999\u6cb91\u5927\u5319\uff0c\u7389\u7c73\u6fb1\u7c892\u5927\u5319\uff0c\u6e05\u6c343\u5927\u5319\uff0c\u9999\u8525\u767d\u5169\u9846\uff0c\u59dc\u6ce5\u4e00\u5c0f\u64ae<br \/>\n\u88fd\u4f5c\u65b9\u6cd5\uff1a<br \/>\n 1.\u53d64\u5206\u80a5\u80896\u5206\u7626\u8089\u5206\u5225\u5207\u6210\u7d30\u4e01\uff0c\u518d\u5241\u6210\u9846\u7c92\u72c0\u7684\u8089\u84c9\u3002 \uff08\u7d30\u5207\u7c97\u5241\uff09<br \/>\n 2.\u5c07\u8525\u767d\u548c\u99ac\u8e44\u5206\u5225\u5207\u6210\u788e\uff0c\u751f\u8591\u7528\u78e8\u6ce5\u5668\u78e8\u6210\u6ce5\u3002<br \/>\n 3.\u5c07\u8089\u84c9\u653e\u5165\u7897\u5167\uff0c\u52a0\u5165\u6240\u6709\u8abf\u5473\u6599\u53ca\u99ac\u8e44\u788e\uff0c\u8525\u767d\uff0c\u59dc\u6ce5\u3002<br \/>\n 4.\u7528\u7b77\u5b50\u9806\u6642\u9593\u652a\u62cc\u81f3\u8089\u8d77\u81a0\u72c0\uff0c\uff08\u590f\u5929\u9700\u79fb\u5165\u51b0\u7bb1\u51b7\u85cf2\u5c0f\u6642\uff09<br \/>\n 5.\u5c07\u8089\u5206\u6210\u5169\u4efd\uff0c\u5206\u5225\u5728\u4e00\u5927\u76c6\u5167\u7528\u624b\u6454\u625350\u4e0b\u4f7f\u8089\u8b8a\u7684\u7dca\u7dfb\u3002<br \/>\n 6.\u53d6\u4e00\u5c0f\u4efd\u8089\u9921\uff0c\u7528\u96d9\u624b\u4ea4\u66ff\u6454\u6210\u5713\u7403\u72c0\uff08\u590f\u5929\u8981\u79fb\u5165\u51b0\u7bb1\u51b7\u51cd\u7247\u523b\uff09<br \/>\n 7.\u5c07\u6709\u4e9b\u8b8a\u786c\u7684\u8089\u9921\uff0c\u518d\u6b21\u7528\u96d9\u624b\u6413\u5713\uff0c\u653e\u5165\u6df1\u76e4\u5167\u3002<br \/>\n 8.\u934b\u5167\u71d2\u958b\u6c34\uff0c\u653e\u4e0a\u76e4\u5b50\uff0c\u52a0\u84cb\u5927\u706b\u84b810\u5206\u9418\u3002<br \/>\n 9.\u84b8\u597d\u7684\u6210\u54c1\uff0c\u5012\u51fa\u88e1\u9762\u7684\u6e6f\u6c41\uff0c\u548c\u5c11\u8a31\u6c34\u6fb1\u7c89\u91cd\u65b0\u4e0b\u934b\u5167\u52a0\u71b1\u81f3\u6fc3\u7a20\uff0c\u6dcb\u5728\u8089\u4e38\u8868\u9762\u5373\u53ef.<\/p>\n<p>8. \u96ea\u83dc\u8089\u672b\u84b8\u8c46\u8150<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"85014\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2014\/08\/12\/%e4%b8%8d%e6%83%b3%e5%86%8d%e8%a2%ab%e6%b2%b9%e7%85%99%e6%8a%98%e7%a3%a8%ef%bc%9f%e5%bf%ab%e7%9c%8b%e8%80%81%e4%b8%ad%e6%8e%a8%e8%96%a610%e9%81%93%e8%92%b8%e8%8f%9c%ef%bc%81\/xuecairoumozhengdoufu\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/xuecairoumozhengdoufu.jpg\" data-orig-size=\"300,220\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"xuecairoumozhengdoufu\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/xuecairoumozhengdoufu.jpg\" src=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/xuecairoumozhengdoufu.jpg\" alt=\"xuecairoumozhengdoufu\" width=\"300\" height=\"220\" class=\"alignnone size-full wp-image-85014\" \/><\/p>\n<p>\u6750\u6599\u3011\u5317\u8c46\u8150\u96ea\u83dc\uff08\u9183\u96ea\u88e1\u857b\uff09 \u8c6c\u8089\u9921\u4e7e\u8fa3\u6912\u849c\u672b<br \/>\n\u3010\u8abf\u6599\u3011\u6599\u9152\u751f\u62bd\u9e7d\u767d\u7cd6\u9999\u6cb9<br \/>\n\u3010\u505a\u6cd5\u3011<br \/>\n  1.\u8089\u9921\u4e2d\u8abf\u5165\u5c11\u8a31\u6599\u9152\u548c\u751f\u62bd\u62cc\u52fb\uff0c\u918310\u5206\u9418\uff1b<br \/>\n  2.\u96ea\u88e1\u857b\u6d17\u6de8\uff0c\u7528\u6e05\u6c34\u6d78\u6ce120\u5206\u9418\uff0c\u4ee5\u53bb\u9664\u5176\u4e2d\u7684\u9e7d\u5206\u3002\u7136\u5f8c\u6488\u51fa\u6525\u4e7e\u6c34\u5206\uff0c\u5207\u788e\uff1b\u4e7e\u8fa3\u6912\u5207\u6bb5\u5152\uff1b<br \/>\n  3.\u8c46\u8150\u5207\u5c0f\u584a\uff0c\u5165\u6cb8\u6c34\u4e2d\u712f\u4e00\u4e0b\uff0c\u6488\u51fa\u701d\u4e7e\u5f8c\uff0c\u92ea\u5728\u62b9\u4e86\u6cb9\u7684\u5e73\u5e95\u934b\u4e2d\u714e\u81f3\u4e0a\u8272\u767c\u9ec3\uff0c\u7136\u5f8c\u76db\u51fa\u653e\u5165\u6df1\u4e00\u9ede\u7684\u5927\u76e4\u4e2d\uff1b<br \/>\n  4.\u934b\u5165\u6cb9\uff0c\u7a0d\u71b1\u5f8c\u653e\u5165\u4e7e\u8fa3\u6912\u548c\u849c\u672b\u5c0f\u706b\u7206\u9999\uff0c\u7136\u5f8c\u5012\u5165\u8089\u9921\uff0c\u7e7c\u7e8c\u5c0f\u706b\u7092\u81f3\u8089\u9921\u8b8a\u767d\uff0c\u5176\u9593\u7528\u93df\u5b50\u5c07\u8089\u9921\u64a5\u6563\uff1b<br \/>\n  5.\u5012\u5165\u96ea\u88e1\u857b\uff0c\u4e2d\u706b\u7ffb\u7092\u5e7e\u4e0b\uff0c\u8abf\u5165\u5c11\u8a31\u9e7d\u3001\u767d\u7cd6\u548c\u9999\u6cb9\u3002<br \/>\n  6.\u5c07\u7092\u597d\u7684\u8089\u672b\u96ea\u88e1\u7d05\u5012\u5728\u714e\u597d\u7684\u8c46\u8150\u4e0a\uff1b\u4e2d\u5927\u706b\u84b86\u5206\u9418\u5373\u53ef\u3002<\/p>\n<p>9. \u9bae\u9999\u6247\u8c9d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"85016\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2014\/08\/12\/%e4%b8%8d%e6%83%b3%e5%86%8d%e8%a2%ab%e6%b2%b9%e7%85%99%e6%8a%98%e7%a3%a8%ef%bc%9f%e5%bf%ab%e7%9c%8b%e8%80%81%e4%b8%ad%e6%8e%a8%e8%96%a610%e9%81%93%e8%92%b8%e8%8f%9c%ef%bc%81\/10443960_634777\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/10443960_634777.jpg\" data-orig-size=\"300,230\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"10443960_634777\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/10443960_634777.jpg\" src=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/10443960_634777.jpg\" alt=\"10443960_634777\" width=\"300\" height=\"230\" class=\"alignnone size-full wp-image-85016\" \/><\/p>\n<p>\u3010\u6750\u6599\u3011\u6247\u8c9d\u897f\u7d05\u67ff\u751c\u7389\u7c73\u7c92\u6d0b\u8525\u5927\u849c<br \/>\n\u3010\u8abf\u6599\u3011\u751f\u62bd<br \/>\n\u3010\u505a\u6cd5\u3011<br \/>\n  1.\u6247\u8c9d\u6d17\u6de8\uff0c\u53bb\u9664\u88e1\u9762\u7684\u9ad2\u7269\uff0c\u6c96\u6de8\u701d\u4e7e\uff1b\u5916\u6bbc\u4e5f\u7528\u5237\u5b50\u5237\u6d17\u4e7e\u6de8\uff1b<br \/>\n  2.\u897f\u7d05\u67ff\u7528\u71b1\u6c34\u71d9\u4e00\u4e0b\u5f8c\u53bb\u76ae\uff0c\u5207\u6210\u5c0f\u4e01\uff1b\u6d0b\u8525\u6d17\u6de8\u5207\u4e01\uff1b\u849c\u5207\u788e\uff1b<br \/>\n  3.\u934b\u5165\u6cb9\uff0c\u4e94\u6210\u71b1\u6642\u653e\u5165\u849c\u788e\u548c\u6d0b\u8525\u4e01\u7206\u9999\uff0c\u96a8\u5f8c\u5012\u5165\u897f\u7d05\u67ff\u4e01\u548c\u7389\u7c73\u7c92\uff0c\u5feb\u901f\u7092\u52fb\u5373\u53ef\uff0c\u4e0d\u8981\u4e45\u7092\uff1b<br \/>\n  4.\u7092\u597d\u7684\u852c\u83dc\u788e\u5747\u52fb\u5012\u5728\u6247\u8c9d\u4e0a\uff1b<br \/>\n  5.\u5c07\u6247\u8c9d\u5165\u84b8\u934b\uff0c\u4e0a\u6c23\u5f8c\u84b86\u5206\u9418\uff1b<br \/>\n  6.\u84b8\u597d\u7684\u6247\u8c9d\u53d6\u51fa\u64fa\u76e4\uff0c\u8abf\u5165\u751f\u62bd\u5373\u53ef\u98df\u7528\u3002<\/p>\n<p>10. \u91d1\u91dd\u6728\u8033\u84b8\u96de&#8211;\u5065\u5eb7\u642d\u914d\u597d\u5473\u9053<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"85022\" 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data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/chicken_Steamed-Chicken-with-red-dates-and-needle-mushroom_S.jpg\" src=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/chicken_Steamed-Chicken-with-red-dates-and-needle-mushroom_S.jpg\" alt=\"chicken_Steamed-Chicken-with-red-dates-and-needle-mushroom_S\" width=\"300\" height=\"187\" class=\"alignnone size-full wp-image-85022\" \/><\/p>\n<p>\u9019\u662f\u4e00\u9053\u975e\u5e38\u9069\u5408\u8001\u4eba\u5403\u7684\u83dc\uff0c\u4e5f\u63a8\u85a6\u6240\u6709\u7684\u5bb6\u5ead\u4e3b\u5a66\u90fd\u5b78\u6703\u9019\u9053\u83dc\uff0c\u8b93\u5bb6\u4eba\u591a\u5403\u9019\u7a2e\u5065\u5eb7\u7684\u83dc\u991a\u3002\u91d1\u91dd\u548c\u6728\u8033\u6d78\u5728\u9bae\u7f8e\u7684\u96de\u6c41\u5167\uff0c\u5473\u9053\u662f\u5f88\u9bae\u7f8e\u4f46\u53c8\u4e0d\u5931\u723d\u8106\u3002<\/p>\n<p>\u6750\u6599\uff1a\u4e09\u9ec3\u96de\u534a\u53ea\uff08300\u514b\uff09\u5e79\u7d30\u9ed1\u6728\u803310\u514b\u4e7e\u91d1\u91dd\u83dc\uff08\u9ec3\u82b1\u83dc\uff0915\u514b\u8591\u7d7210\u514b\u8525\u767d10\u514b<br \/>\n\u8abf\u5473\u6599\uff1a\u8814\u6cb91\/2\u5927\u5319\u3001\u751f\u62bd1\u5927\u5319\u3001\u7c73\u91521\u5c0f\u5319\u3001\u7802\u7cd61\u5c0f\u5319\u3001\u7d30\u9e7d1\/4\u5c0f\u5319\u3001\u7389\u7c73\u6fb1\u7c892\u5c0f\u5319\u3001\u6c99\u62c9\u6cb91\u5927\u5319\u3001\u6e05\u6c341\u5927\u5319<br \/>\n\u88fd\u4f5c\u65b9\u6cd5\uff1a<br \/>\n 1.\u5c07\u96de\u65ac\u6210\u200b\u200b\u5c0f\u584a\uff0c\u91d1\u91dd\u83dc\u548c\u9ed1\u6728\u8033\u5206\u5225\u7528\u51b7\u6c34\u6d78\u6ce120\u5206\u9418\uff0c\u5c07\u6ce1\u767c\u6728\u8033\u53bb\u8482\u5207\u6210\u5c0f\u584a\uff0c\u91d1\u91dd\u53bb\u8482\u3002<br \/>\n 2.\u5c07\u6240\u6709\u8abf\u5473\u6599\u53ca\u8591\u7d72\u653e\u5165\u96de\u584a\u5167\uff0c\u7528\u7b77\u5b50\u652a\u62cc\u5747\u52fb\u3002<br \/>\n 3.\u84cb\u4e0a\u4fdd\u9bae\u819c\uff0c\u79fb\u5165\u51b0\u7bb1\u653e\u7f6e\u9183\u88fd30\u5206\u9418\uff0c\u6642\u9593\u8d8a\u9577\u8d8a\u5165\u5473\u3002<br \/>\n 4.\u53d6\u4e00\u96bb\u6df1\u7897\uff0c\u5c07\u9ed1\u6728\u8033\u53ca\u91d1\u91dd\u83dc\u92ea\u588a\u5728\u7897\u5e95\uff0c\u518d\u92ea\u4e0a\u9183\u597d\u7684\u96de\u584a\u53ca\u8591\u7d72\uff0c\u8525\u767d\u6bb5\u3002<br \/>\n 5.\u934b\u5167\u71d2\u958b\u6c34\uff0c\u5c07\u7897\u653e\u5728\u84b8\u67b6\u4e0a\uff0c\u52a0\u934b\u84cb\u5927\u706b\u84b825\u5206\u9418\u5373\u53ef\u3002\u4e5f\u53ef\u5728\u96fb\u98ef\u934b\u716e\u98ef\u6642\uff0c\u653e\u5728\u84b8\u67b6\u4e0a\u4e00\u8d77\u84b8\u716e\u3002\u98ef\u716e\u597d\u4e86\uff0c\u83dc\u4e5f\u597d\u4e86\u3002<\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"food\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1407857833\"\r\n\t            data-title=\"\u4e0d\u60f3\u518d\u88ab\u6cb9\u7159\u6298\u78e8\uff1f\u5feb\u770b\u8001\u4e2d\u63a8\u85a610\u9053\u84b8\u83dc\uff01\" \r\n\t            data-home=\"https:\/\/newsforchinese.com\/v3\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u8eab\u5728\u7f8e\u570b\uff0c\u601d\u5ff5\u4e2d\u9910\u3002\u53ef\u6bcf\u6bcf\u70f9\u98ea\uff0c\u90fd\u98fd\u53d7\u6cb9\u7159\u7684\u6298\u78e8\u3002<\/p>\n","protected":false},"author":1,"featured_media":85020,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[27],"tags":[],"series":[],"class_list":["post-84997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"aioseo_notices":[],"featured_image_urls":{"thumbnail":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/10443960_6347771-150x150.jpg","medium":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/10443960_6347771-300x200.jpg","single_img":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/10443960_6347771-150x150.jpg"},"appp_media":null,"episode_featured_image":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/10443960_6347771.jpg","episode_player_image":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/11\/avatars-DFF30y5My1u3eZvX-2nXMSw-original.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/newsforchinese.com\/v3\/feed\/podcast\/%e8%80%81%e4%b8%ad%e5%bb%a3%e6%92%ad%e9%9b%bb%e5%8f%b0","embedCode":"<blockquote 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