{"id":4803,"date":"2010-11-17T00:24:29","date_gmt":"2010-11-17T00:24:29","guid":{"rendered":"http:\/\/sf.chinesebay.com\/laozhong\/?p=4803"},"modified":"2012-11-14T17:27:15","modified_gmt":"2012-11-15T01:27:15","slug":"%e9%9a%a8%e9%9b%9e%e6%87%89%e8%ae%8a","status":"publish","type":"post","link":"https:\/\/newsforchinese.com\/v3\/2010\/11\/17\/%e9%9a%a8%e9%9b%9e%e6%87%89%e8%ae%8a\/","title":{"rendered":"\u96a8\u201c\u96de\u201d\u61c9\u8b8a"},"content":{"rendered":"<p>\u2014\u2014\u5982\u4f55\u5c07\u7bc0\u65e5\u5403\u5269\u7684\u706b\u96de\u8b8a\u6210\u4f73\u80b4<\/p>\n<p>\u611f\u6069\u7bc0\u3001\u8056\u8a95\u7bc0\u5c07\u81f3\uff0c\u8001\u4e2d\u4e5f\u514d\u4e0d\u5f97\u5165\u9109\u96a8\u4fd7\uff0c\u70e4\u4e00\u53ea\u706b\u96de\u904e\u7bc0\u3002\u53ef\u60dc\u7684\u662f\uff0c\u706b\u96de\u90a3\u6a23\u7684\u5de8\u7121\u9738\uff0c\u7bc0\u65e5\u665a\u9910\u54ea\u91cc\u5403\u5f97\u5b8c\uff1f\u800c\u9694\u65e5\u7684\u70e4\u706b\u96de\uff0c\u53c8\u4e7e\u53c8\u6f80\uff0c\u8d8a\u71b1\u8d8a\u8165\u6c23\uff0c\u6700\u7d42\u53ea\u597d\u4e1f\u68c4\uff0c\u771f\u662f\u5927\u5927\u7684\u6d6a\u8cbb\u3002\u6211\u9019\u88e1\u6709\u5e7e\u62db\uff0c\u53ef\u4ee5\u5316\u5269\u96de\u70ba\u4f73\u80b4\uff0c\u8c50\u5bcc\u5927\u5bb6\u7bc0\u5f8c\u7684\u9910\u684c\u3002<\/p>\n<p><!--more--><\/p>\n<p>\u9996\u5148\uff0c\u8981\u4ee5\u5e96\u4e01\u89e3\u725b\u7684\u624b\u6bb5\uff0c\u5c07\u5403\u5269\u7684\u706b\u96de\u4f86\u500b\u5927\u62c6\u5378\uff1a\u96de\u76ae\u3001\u96de\u8089\u3001\u96de\u9aa8\u5206\u9580\u5225\u985e\u7f6e\u653e\u3002\u4f7f\u4e4b\u8b8a\u6210\u4e0d\u540c\u7684\u539f\u6750\u6599\uff0c\u518d\u52a0\u5de5\u6210\u5404\u8272\u7f8e\u5473\uff1a<\/p>\n<p><strong>1. <\/strong><strong>\u9ebb\u8fa3\u96de\u76ae\u82e6\u74dc<\/strong><\/p>\n<p style=\"text-align: center;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/www.beargogo.com\/wp-content\/uploads\/2009\/11\/1-1024x675.jpg\" alt=\"\" width=\"368\" height=\"243\" \/><br \/>\n<\/strong><\/p>\n<p>\u6709\u4eba\u5acc\u706b\u96de\u76ae\u592a\u6cb9\uff0c\u5176\u5be6\u7d93\u904e\u6578\u5c0f\u6642\u7684\u70d8\u70e4\uff0c\u96de\u76ae\u91cc\u7684\u6cb9\u8102\u5927\u591a\u5df2\u6790\u51fa\uff0c\u7d05\u4eae\u7684\u96de\u76ae\u8b8a\u6210\u4e86\u6700\u7f8e\u5473\u7684\u90e8\u5206\uff0c\u800c\u4e14\u5bcc\u542b\u81a0\u539f\u86cb\u767d\uff1b\u81f3\u4e8e\u81bd\u56fa\u9187\uff0c\u90a3\u5c31\u662f\u898b\u4ec1\u898b\u667a\u7684\u547d\u984c\u4e86\u3002<\/p>\n<p><strong>\u6750\u6599\uff1a<\/strong><\/p>\n<p>1.\u00a0 \u82e6\u74dc\u4e00\u689d\uff0c\u5207\u8584\u7247\uff0c\u653e\u4e00\u5c0f\u5319\u9e7d\u62cc\u52fb\u715e\u6c34\uff1b<\/p>\n<p>2.\u00a0 \u706b\u96de\u76ae\u5207\u6210\u624b\u6307\u5bec\u7684\u689d\u72c0\uff1b<\/p>\n<p>3.\u00a0 \u9752\u85252\u6839\uff0c\u7d05\u69121\u500b\uff0c\u59dc1\u5c0f\u584a\uff0c\u5207\u7d72\uff1b<\/p>\n<p>4\u00a0\u00a0 \u8abf\u6599\uff1a\u91ac\u6cb9\u3001\u7cd6\u3001\u918b\u3001\u767d\u80e1\u6912\u7c89\u3001\u82b1\u6912\u6cb9\u9069\u91cf\uff0c\u8abf\u52fb\u5099\u7528\uff1b<\/p>\n<p><strong>\u505a\u6cd5\uff1a<\/strong><\/p>\n<p>\u00b7\u7528\u6e05\u6c34\u6f02\u53bb\u82e6\u74dc\u7684\u54b8\u82e6\u5473\uff0c\u5165\u6efe\u6c34\u712f\u4e00\u4e0b\uff0c\u518d\u653e\u5165\u6dbc\u6c34\u964d\u6eab\uff0c\u4ee5\u4fdd\u6301\u5176\u9752\u8106\u53e3\u611f\uff1b<\/p>\n<p>\u00b7\u71b1\u934b\uff0c\u653e\u690d\u7269\u6cb91\u5c0f\u5319\uff0c\u7178\u7092\u8f9b\u9999\u6750\u6599\u51fa\u9999\u5473\uff0c\u518d\u6295\u5165\u96de\u76ae\u7d72\u7206\u7092\u5341\u5e7e\u79d2\u70f9\u5165\u6599\u9152\u5c11\u8a31\uff0c\u7136\u540e\u653e\u5165\u82e6\u74dc\u53ca\u8abf\u6599\uff0c\u7ffb\u7092\u5e7e\u4e0b\uff0c\u5373\u53ef\u51fa\u934b\u3002<\/p>\n<p><strong>\u53ee\u5680\uff1a<\/strong>\u96de\u76ae\u504f\u80a5\uff0c\u7178\u7092\u6642\u4e0d\u5fc5\u653e\u592a\u591a\u6cb9\u3002\u6b64\u83dc\u9ebb\u8fa3\u9999\u9bae\uff0c\u4e0b\u9152\u914d\u98ef\u4ff1\u4f73\u3002<\/p>\n<p><strong>2. <\/strong><strong>\u56db\u5ddd\u68d2\u68d2\u96de<\/strong><\/p>\n<p>\u706b\u96de\u80f8\u548c\u817f\u8089\uff0c\u5176\u5be6\u5341\u5206\u9bae\u5ae9\uff0c\u53ea\u662f\u9694\u591c\u8165\u6c23\u5927\u589e\u3002\u4e0d\u59a8\u63a1\u7528\u591a\u653e\u8f9b\u9999\u8abf\u6599\u7684\u65b9\u6cd5\uff0c\u4f86\u5316\u89e3\u8165\u5473\u3002\u6d0b\u70ba\u4e2d\u7528\uff0c\u505a\u51fa\u65e2\u597d\u5403\u53c8\u5065\u5eb7\u7684\u51b7\u76e4\u3002<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"\u56db\u5ddd\u68d2\u68d2\u96de\" src=\"http:\/\/www.beargogo.com\/wp-content\/uploads\/2009\/11\/22-1024x665.jpg\" alt=\"\" width=\"491\" height=\"319\" \/><\/p>\n<p><strong>\u6750\u6599\uff1a<\/strong><\/p>\n<p>1.\u00a0 \u9ec3\u74dc\u4e00\u689d\uff0c\u5207\u6210\u7c97\u7d72\u5099\u7528\uff1b<\/p>\n<p>2.\u00a0 \u96de\u80f8\u80891\u7897\u3001\u6495\u6210\u689d\u72c0\uff1b<\/p>\n<p>3\u00a0\u00a0 \u8abf\u6599\uff1a\u829d\u9ebb\u91ac\uff0c\u8fa3\u6cb9\u3001\u91ac\u6cb9\u3001\u7cd6\u3001\u918b\u3001\u82b1\u6912\u7c89\u3001\u849c\u6ce5\u9069\u91cf\uff0c\u52a0\u6dbc\u6c34\u5c11\u8a31\u8abf\u52fb\u5099\u7528\uff1b<\/p>\n<p><strong>\u505a\u6cd5\uff1a<\/strong><\/p>\n<p>\u00b7 \u5c07\u9ec3\u74dc\u7d72\u92ea\u4e8e\u76e4\u5e95\uff1b\u518d\u78bc\u4e0a\u96de\u7d72\uff0c\u5747\u52fb\u6dcb\u4e0a\u8abf\u6599\u6c41\uff1b\u4e0a\u9762\u6492\u4e00\u4e9b\u9752\u8525\u3001\u7d05\u6912\u7d72\uff0c\u4e00\u76e4\u9ebb\u8fa3\u723d\u53e3\u7684\u56db\u5ddd\u68d2\u68d2\u96de\uff0c\u5c31\u9019\u4e48\u7c21\u55ae\u5730\u5b8c\u6210\u4e86\u3002<\/p>\n<p><strong>\u53ee\u5680\uff1a<\/strong>\u6b64\u83dc\u7684\u8abf\u5473\u6c41\u81f3\u5c11\u8981\u534a\u98ef\u7897\uff0c\u8b93\u96de\u7d72\u80fd\u591a\u591a\u5730\u5438\u6536\u8abf\u6599\uff0c\u624d\u6709\u9ebb\u8fa3\u591a\u6c41\u7684\u53e3\u611f\u3002<\/p>\n<p><strong>3. <\/strong><strong>\u5496\u55b1\u8461\u570b\u96de<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/www.beargogo.com\/wp-content\/uploads\/2009\/11\/3-1024x791.jpg\" alt=\"\" width=\"368\" height=\"285\" \/>\u5496\u55b1\u8461\u570b\u96de\u98ef\u662f\u6fb3\u9580\u7684\u7279\u8272\u83dc\u3002\u6ef2\u5165\u71b1\u98ef\u4e2d\u7684\u6930\u6f3f\u5496\u55b1\u96de\u6c41\uff0c\u53e3\u611f\u6fc3\u90c1\uff0c\u4ee4\u4eba\u9f52\u9830\u7559\u9999\uff0c\u6b32\u7f77\u4e0d\u80fd\u3002\u800c\u91d1\u9ec3\u9999\u6fc3\u7684\u6e6f\u6c41\uff0c\u6b63\u597d\u80fd\u5305\u85cf\u7834\u788e\u7684\u96de\u8089\uff0c\u4f7f\u5b83\u5011\u91cd\u7372\u9752\u6625\u3002<\/p>\n<p><strong>\u6750\u6599\uff1a<\/strong><\/p>\n<p>1.\u00a0 \u96dc\u788e\u96de\u80891\u98ef\u7897\uff0c\u5207\u6210\u4e01\u72c0\uff1b<\/p>\n<p>2.\u00a0 \u99ac\u9234\u85af1\u5927\u500b\uff1b\u80e1\u863f\u535c1\u6839\uff0c\u53bb\u76ae\u5207\u4e01\uff1b\u6d0b\u8525\u534a\u500b\u5207\u7d72\u5099\u7528\uff1b<\/p>\n<p>2.\u00a0 \u6930\u6f3f\u534a\u7f50\uff0c\u9bae\u59761\u676f\uff0c\u5496\u55b1\u7c892\u5927\u5319\uff1b<\/p>\n<p>4.\u00a0 \u690d\u7269\u6cb92\u5927\u5319\uff1b\u9e7d\u3001\u7cd6\u9069\u91cf\u3002<\/p>\n<p><strong>\u505a\u6cd5\uff1a<\/strong><\/p>\n<p>\u00b7\u99ac\u9234\u85af\u3001\u80e1\u863f\u535c\u4e01\u5165\u716e\u934b\uff0c\u52a0\u6c343\u676f\uff0c\u716e\u81f3\u6c34\u6efe\u5f8c2\u5206\u9418\u7184\u706b\u5099\u7528\uff1b<\/p>\n<p>\u00b7\u7092\u934b\u653e\u690d\u7269\u6cb9\uff08\u6216\u9ec3\u6cb9\uff092\u5927\u5319\uff0c\u7178\u8edf\u6d0b\u8525\u7d72\uff0c\u518d\u5165\u5496\u55b1\u7c89\u7178\u9999\uff1b\u5c07\u716e\u597d\u7684\u99ac\u9234\u85af\u3001\u80e1\u863f\u535c\u4e01\u9023\u540c\u6e6f\u6c34\u4e00\u8d77\u5165\u934b\uff0c\u518d\u52a0\u6930\u6f3f\u534a\u7f50\uff1b\u9bae\u5976\u4e00\u676f\uff1b\u9e7d\u3001\u7cd6\u9069\u91cf\uff0c\u8abf\u597d\u53e3\u5473\u3002\u6539\u70ba\u4e2d\u706b\uff0c\u716e\u81f3\u6e6f\u6c41\u7c98\u7a20\u6642\uff0c\u518d\u52a0\u5165\u96de\u4e01\uff0c\u7e8c\u716e2-3\u5206\u9418\u5c31\u53ef\u4ee5\u4e86\u3002<\/p>\n<p><strong>\u53ee\u5680\uff1a<\/strong>\u96de\u4e01\u662f\u719f\u7684\uff0c\u6240\u4ee5\u5f8c\u4e0b\uff0c\u514d\u5f97\u716e\u4e45\u4e86\u8b8a\u8001\u3002\u8461\u570b\u96de\u6c41\u975e\u5e38\u597d\u5403\uff0c\u901a\u5e38\u6700\u5148\u88ab\u6f77\u5149\u3002\u4f60\u4e5f\u53ef\u591a\u52a0\u4e9b\u6e6f\u6c41\u53ca\u76f8\u61c9\u7684\u5496\u55b1\u548c\u6930\u6f3f\u3002\u5982\u679c\u6e6f\u6c41\u4e0d\u5920\u6fc3\u7a20\uff0c\u9084\u53ef\u4ee5\u9069\u91cf\u52a0\u4e00\u4e9b\u706b\u96de\u5927\u9910\u7684\u914d\u83dc\uff1aMashed Potato\u3002<\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p>\u8c9d\u5152\u683c\u683c\u7c21\u4ecb<\/p>\n<p>\u8c9d\u5152\u683c\u683c\u672c\u540d\u6bdb\u9e97\u84ee\u3002\u7576\u904e\u96dc\u8a8c\u4e3b\u7de8\u53ca\u96fb\u8996\u7de8\u5c0e\uff0c\u4f46\u6700\u937e\u611b\u7684\u662f\u70f9\u98ea\u548c\u65c5\u904a\uff1b\u71b1\u8877\u65bc\u505a\u7f8e\u98df\u7d66\u670b\u53cb\u5403\u4ee5\u53ca\u9a62\u884c\u5929\u4e0b\uff1b\u5076\u723e\u7576\u7576Gourmet Consultant\u3002\u5e0c\u671b\u9019\u4e9b\u8ac7\u300e\u5403\u559d\u73a9\u6a02\u300f\u7684\u6587\u5b57\uff0c\u80fd\u5f97\u5230\u60a8\u7684\u5171\u9cf4\u3002\u66f4\u591a\u7684\u9592\u96dc\u6587\u7ae0\uff0c\u8acb\u770b\u683c\u683c\u7684\u535a\u5ba2\uff1a<a href=\"http:\/\/www.beargogo.com\/\">www.beargogo.com<\/a><\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"%e4%bc%91%e9%96%92%e5%a4%a9%e5%9c%b0\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1289953469\"\r\n\t            data-title=\"\u96a8\u201c\u96de\u201d\u61c9\u8b8a\" \r\n\t            data-home=\"https:\/\/newsforchinese.com\/v3\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u5982\u4f55\u5c07\u7bc0\u65e5\u5403\u5269\u7684\u706b\u96de\u8b8a\u6210\u4f73\u80b4<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[137],"tags":[],"series":[],"class_list":["post-4803","post","type-post","status-publish","format-standard","hentry","category-137"],"aioseo_notices":[],"featured_image_urls":{},"appp_media":null,"episode_featured_image":false,"episode_player_image":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/11\/avatars-DFF30y5My1u3eZvX-2nXMSw-original.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/newsforchinese.com\/v3\/feed\/podcast\/%e8%80%81%e4%b8%ad%e5%bb%a3%e6%92%ad%e9%9b%bb%e5%8f%b0","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"TeNJ4cgYGm\"><a href=\"https:\/\/newsforchinese.com\/v3\/2010\/11\/17\/%e9%9a%a8%e9%9b%9e%e6%87%89%e8%ae%8a\/\">\u96a8\u201c\u96de\u201d\u61c9\u8b8a<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/newsforchinese.com\/v3\/2010\/11\/17\/%e9%9a%a8%e9%9b%9e%e6%87%89%e8%ae%8a\/embed\/#?secret=TeNJ4cgYGm\" width=\"500\" height=\"350\" title=\"&#8220;\u96a8\u201c\u96de\u201d\u61c9\u8b8a&#8221; &#8212; News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19\" data-secret=\"TeNJ4cgYGm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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