{"id":294315,"date":"2026-04-26T06:09:00","date_gmt":"2026-04-26T13:09:00","guid":{"rendered":"https:\/\/newsforchinese.com\/v3\/?p=294315"},"modified":"2026-04-20T17:25:37","modified_gmt":"2026-04-21T00:25:37","slug":"%e7%a7%91%e5%ad%b8%e5%af%a6%e8%ad%89%e5%a4%a7%e8%85%a6%e4%bf%9d%e9%a4%8a%e8%88%87%e6%97%a5%e5%b8%b8%e8%85%a6%e5%8a%9b%e8%a8%93%e7%b7%b4%e6%8c%87%e5%8d%97","status":"publish","type":"post","link":"https:\/\/newsforchinese.com\/v3\/2026\/04\/26\/%e7%a7%91%e5%ad%b8%e5%af%a6%e8%ad%89%e5%a4%a7%e8%85%a6%e4%bf%9d%e9%a4%8a%e8%88%87%e6%97%a5%e5%b8%b8%e8%85%a6%e5%8a%9b%e8%a8%93%e7%b7%b4%e6%8c%87%e5%8d%97\/","title":{"rendered":"\u79d1\u5b78\u5be6\u8b49\u5927\u8166\u4fdd\u990a\u8207\u65e5\u5e38\u8166\u529b\u8a13\u7df4\u6307\u5357"},"content":{"rendered":"\n<p>\u6d3b\u5316\u601d\u7dad\u7684\u85dd\u8853\uff1a\u79d1\u5b78\u5be6\u8b49\u7684\u5927\u8166\u4fdd\u990a\u8207\u65e5\u5e38\u8166\u529b\u8a13\u7df4\u6307\u5357\u3002<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>\u5728\u79d1\u6280\u98db\u901f\u767c\u5c55\u7684\u4eca\u65e5\uff0c\u6211\u5011\u4e0d\u907a\u9918\u529b\u5730\u5347\u7d1a\u96fb\u8166\u8207\u624b\u6a5f\u7684\u786c\u9ad4\uff0c\u537b\u5f80\u5f80\u5ffd\u7565\u4e86\u4eba\u9ad4\u6700\u7cbe\u5bc6\u7684\u8655\u7406\u5668\u2014\u2014\u5927\u8166\u3002\u96a8\u8457\u91ab\u5b78\u7814\u7a76\u7684\u9032\u6b65\uff0c\u79d1\u5b78\u5bb6\u767c\u73fe\u4e86\u5927\u8166\u5177\u6709\u300c\u795e\u7d93\u5851\u6027\u300d\uff08Neuroplasticity\uff09\uff0c\u610f\u5373\u5927\u8166\u5728\u6210\u5e74\u5f8c\u751a\u81f3\u8001\u5e74\u671f\uff0c\u4ecd\u80fd\u900f\u904e\u5916\u5728\u523a\u6fc0\u5efa\u7acb\u65b0\u7684\u795e\u7d93\u9023\u7d50\u3002\u4fdd\u6301\u8166\u529b\u6d3b\u8e8d\u4e0d\u53ea\u662f\u70ba\u4e86\u9810\u9632\u8a8d\u77e5\u9000\u5316\uff0c\u66f4\u662f\u70ba\u4e86\u5728\u4eba\u751f\u7684\u5404\u500b\u968e\u6bb5\u90fd\u80fd\u64c1\u6709\u654f\u92b3\u7684\u6d1e\u5bdf\u529b\u8207\u5275\u9020\u529b\u3002<\/p>\n\n\n\n<p>\u5927\u8166\u662f\u4e00\u500b\u6975\u81f4\u7684\u300c\u7bc0\u80fd\u4e3b\u7fa9\u8005\u300d\uff0c\u4e00\u65e6\u6211\u5011\u9677\u5165\u4e00\u6210\u4e0d\u8b8a\u7684\u751f\u6d3b\u6163\u4f8b\uff0c\u5927\u8166\u5c31\u6703\u9032\u5165\u81ea\u52d5\u99d5\u99db\u6a21\u5f0f\uff0c\u795e\u7d93\u8def\u5f91\u7684\u6d3b\u8e8d\u5ea6\u4e5f\u6703\u96a8\u4e4b\u4e0b\u964d\u3002\u8981\u4fdd\u6301\u8166\u529b\u6d3b\u8e8d\uff0c\u6838\u5fc3\u5728\u65bc\u63d0\u4f9b\u300c\u65b0\u5947\u611f\u300d\u8207\u300c\u6311\u6230\u6027\u300d\u3002<\/p>\n\n\n\n<p><strong>1. <\/strong><strong>\u6df1\u5ea6\u95b1\u8b80\u7684\u9b54\u529b<\/strong> \u4e0d\u540c\u65bc\u788e\u7247\u5316\u7684\u7db2\u8def\u8cc7\u8a0a\uff0c\u6df1\u5ea6\u95b1\u8b80\u8981\u6c42\u5927\u8166\u9032\u884c\u8907\u96dc\u7684\u8996\u89ba\u8655\u7406\u3001\u908f\u8f2f\u91cd\u7d44\u8207\u806f\u60f3\u3002\u7576\u4f60\u95b1\u8b80\u4e00\u672c\u5c0f\u8aaa\u6642\uff0c\u5927\u8166\u6703\u81ea\u52d5\u6a21\u64ec\u89d2\u8272\u60c5\u611f\u8207\u5834\u666f\u7d30\u7bc0\uff0c\u9019\u80fd\u986f\u8457\u5f37\u5316\u8ca0\u8cac\u8a9e\u8a00\u8655\u7406\u8207\u540c\u7406\u5fc3\u7684\u795e\u7d93\u5340\u57df\u3002\u5c08\u5bb6\u5efa\u8b70\uff0c\u6bcf\u65e5\u9032\u884c\u81f3\u5c11 30 \u5206\u9418\u7684\u7d19\u672c\u95b1\u8b80\uff0c\u80fd\u6709\u6548\u8a13\u7df4\u5c08\u6ce8\u529b\u4e26\u62d3\u5bec\u601d\u7dad\u7dad\u5ea6\u3002<\/p>\n\n\n\n<p><strong>2. <\/strong><strong>\u76ca\u667a\u904a\u6232\u7684\u7d50\u69cb\u5316\u8a13\u7df4<\/strong> \u62fc\u5716\u3001\u6578\u7368\u6216\u586b\u5b57\u904a\u6232\u4e0d\u50c5\u662f\u6d88\u9063\uff0c\u66f4\u662f\u7d50\u69cb\u5316\u7684\u8166\u529b\u9ad4\u64cd\u3002\u4ee5\u62fc\u5716\u70ba\u4f8b\uff0c\u5b83\u8981\u6c42\u5927\u8166\u540c\u6642\u555f\u52d5\u8996\u89ba\u8fa8\u8b58\u3001\u7a7a\u9593\u63a8\u7406\u8207\u5fae\u7d30\u52d5\u4f5c\u5354\u8abf\u3002\u6578\u7368\u5247\u5f37\u5316\u4e86\u908f\u8f2f\u6f14\u7e79\u80fd\u529b\u3002\u9019\u985e\u300c\u5fae\u8a13\u7df4\u300d\u80fd\u4fdd\u6301\u5927\u8166\u524d\u984d\u8449\u76ae\u5c64\u7684\u6d3b\u8e8d\uff0c\u5e6b\u52a9\u6211\u5011\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u63d0\u5347\u89e3\u6c7a\u554f\u984c\u7684\u6548\u7387\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u8aaa\u95b1\u8b80\u662f\u4fdd\u990a\u73fe\u6709\u7684\u795e\u7d93\u8def\u5f91\uff0c\u90a3\u9ebc\u300c\u5b78\u7fd2\u65b0\u6280\u80fd\u300d\u5c31\u662f\u5728\u8166\u5167\u9032\u884c\u5927\u898f\u6a21\u7684\u57fa\u790e\u5efa\u8a2d\u3002<\/p>\n\n\n\n<p><strong>1. <\/strong><strong>\u8a9e\u8a00\u8207\u97f3\u6a02\u7684\u96d9\u91cd\u6253\u64ca<\/strong> \u5b78\u7fd2\u4e00\u9580\u5916\u8a9e\u88ab\u8a8d\u70ba\u662f\u7dad\u6301\u5927\u8166\u5e74\u8f15\u7684\u6700\u4f73\u624b\u6bb5\u4e4b\u4e00\u3002\u5b83\u8981\u6c42\u5927\u8166\u5728\u5169\u5957\u5b8c\u5168\u4e0d\u540c\u7684\u8a9e\u8a00\u7cfb\u7d71\u9593\u983b\u7e41\u5207\u63db\uff0c\u9019\u7a2e\u300c\u57f7\u884c\u529f\u80fd\u300d\u7684\u935b\u934a\u80fd\u6709\u6548\u5ef6\u7de9\u8a8d\u77e5\u529f\u80fd\u7684\u8870\u9000\u3002\u540c\u6a23\u5730\uff0c\u5b78\u7fd2\u6a02\u5668\u9700\u8981\u807d\u89ba\u3001\u89f8\u89ba\u8207\u8996\u89ba\u7684\u9ad8\u5ea6\u5354\u8abf\uff0c\u5c0d\u5f37\u5316\u5de6\u53f3\u8166\u7684\u9023\u7d50\uff08\u80fc\u80dd\u9ad4\uff09\u6709\u8457\u7121\u53ef\u66ff\u4ee3\u7684\u4f5c\u7528\u3002<\/p>\n\n\n\n<p><strong>2. <\/strong><strong>\u79d1\u6280\u8207\u624b\u85dd\u7684\u8de8\u754c\u5617\u8a66<\/strong> 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class=\"wp-block-list\">\n<li><strong>\u793e\u4ea4\u4e92\u52d5\u7684\u96b1\u5f62\u8166\u7df4<\/strong>\uff1a\u8207\u4ed6\u4eba\u9032\u884c\u6df1\u5165\u7684\u5c0d\u8a71\u662f\u4e00\u9805\u6975\u9ad8\u5f37\u5ea6\u7684\u8166\u529b\u6d3b\u52d5\u3002\u4f60\u9700\u8981\u8655\u7406\u8a9e\u8abf\u3001\u8868\u60c5\u3001\u8a9e\u610f\u4e26\u5373\u6642\u56de\u994b\uff0c\u9019\u5c0d\u7dad\u6301\u5927\u8166\u7684\u9748\u6d3b\u6027\u81f3\u95dc\u91cd\u8981\u3002<\/li>\n\n\n\n<li><strong>\u512a\u8cea\u7761\u7720\u7684\u6e05\u7406\u529f\u80fd<\/strong>\uff1a\u7761\u7720\u6642\u5927\u8166\u6703\u555f\u52d5\u985e\u6dcb\u5df4\u7cfb\u7d71\uff0c\u6e05\u7406\u65e5\u9593\u7522\u751f\u7684\u4ee3\u8b1d\u5ee2\u7269\uff08\u5982\u03b2-\u6fb1\u7c89\u6a23\u86cb\u767d\uff09\u3002\u6c92\u6709\u826f\u597d\u7684\u7761\u7720\uff0c\u518d\u5f37\u5927\u7684\u8a13\u7df4\u4e5f\u662f\u4e8b\u500d\u529f\u534a\u3002<\/li>\n\n\n\n<li><strong>\u904b\u52d5\u5e36\u4f86\u7684\u6c27\u6c23\u8207\u990a\u5206<\/strong>\uff1a\u898f\u5f8b\u7684\u6709\u6c27\u904b\u52d5\u80fd\u4fc3\u9032\u300c\u8166\u6e90\u6027\u795e\u7d93\u71df\u990a\u56e0\u5b50\u300d\uff08BDNF\uff09\u7684\u5206\u6ccc\uff0c\u9019\u5c31\u50cf\u662f\u5927\u8166\u7684\u300c\u80a5\u6599\u300d\uff0c\u80fd\u4fc3\u9032\u795e\u7d93\u7d30\u80de\u7684\u751f\u9577\u3002\u4fdd\u6301\u8166\u529b\u6d3b\u8e8d\u4e26\u975e\u4e00\u65e5\u4e4b\u529f\uff0c\u800c\u662f\u4e00\u7a2e\u751f\u6d3b\u614b\u5ea6\u7684\u9078\u64c7\u3002\u5b83\u4e0d\u9700\u8981\u4f60\u6bcf\u5929\u82b1\u8cbb\u6578\u5c0f\u6642\u9032\u884c\u67af\u71e5\u7684\u8a13\u7df4\uff0c\u800c\u662f\u5c07\u6311\u6230\u878d\u5165\u751f\u6d3b\u3002\u4eca\u5929\u8a66\u8457\u63db\u4e00\u689d\u8def\u8d70\u56de\u5bb6\u3001\u7528\u975e\u6163\u7528\u624b\u5237\u7259\u3001\u6216\u662f\u8b80\u4e00\u672c\u539f\u672c\u4e0d\u611f\u8208\u8da3\u7684\u9818\u57df\u7684\u66f8\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u5927\u8166\u7684\u767c\u5c55\u9075\u5faa\u8457\u300c\u7528\u76e1\u5ee2\u9000\u300d\uff08Use it or lose it\uff09\u7684\u56b4\u82db\u6cd5\u5247\u3002\u7576\u4f60\u9858\u610f\u6301\u7e8c\u7d66\u4e88\u5b83\u65b0\u5947\u7684\u6311\u6230\uff0c\u5b83\u4fbf\u6703\u4ee5\u6e05\u6670\u7684\u8a18\u61b6\u3001\u9748\u6d3b\u7684\u61c9\u8b8a\u8207\u66f4\u8c50\u9952\u7684\u665a\u5e74\u56de\u994b\u65bc\u4f60\u3002\u6295\u8cc7\u8166\u529b\uff0c\u662f\u9019\u4e16\u754c\u4e0a\u5831\u916c\u7387\u6700\u9ad8\u4e14\u6c38\u4e0d\u8667\u640d\u7684\u4ea4\u6613\u3002<\/p>\n\n\n\n<p><strong>\u3010\u4eca\u65e5\u7df4\u7fd2\u5c0f\u5efa\u8b70\u3011<\/strong> \u4eca\u665a\u7761\u524d\u4e0d\u6ed1\u624b\u6a5f\uff0c\u8a66\u8457\u73a9 15 \u5206\u9418\u62fc\u5716\u6216\u8b80 10 \u9801\u5be6\u9ad4\u66f8\uff0c\u70ba\u4f60\u7684\u5927\u8166\u6ce8\u5165\u80fd\u91cf\uff01<\/p>\n\n\n\n<p>\u6587\/\u6587\u79c0<\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"local,opinion\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1777183740\"\r\n\t      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Neuroscience\u4e0a\u767c\u8868\u7684\u4e00\u9805\u7814\u7a76\u4e2d\uff0cUniversity of Illinois at Urbana-Champaign\u5fc3\u7406\u5b78\u7814\u7a76\u54e1Laura Chaddock-Heyman\u6240\u9818\u5c0e\u7684\u7814\u7a76\u5c0f\u7d44\u7a31\uff0c\u5065\u8eab\u66f4\u7232\u6d3b\u8e8d\u7684\u5b69\u5b50\u6bd4\u5176\u4ed6\u4e0d\u90a3\u9ebd\u6d3b\u8e8d\u7684\u5b69\u5b50\u5728\u5927\u8166\u4e2d\u6709\u66f4\u591a\u767d\u8cea\u3002\u5927\u8166\u4e2d\u88ab\u89c0\u5bdf\u5230\u6709\u66f4\u591a\u767d\u8cea\u7684\u5340\u57df\u5c0d\u4e8e\u6ce8\u610f\u529b\u548c\u8a18\u61b6\u5f88\u91cd\u8981\uff0c\u5728\u9023\u63a5\u5927\u8166\u4e0d\u540c\u90e8\u5206\u4e0a\u767c\u63ee\u81f3\u95dc\u91cd\u8981\u7684\u4f5c\u7528\u3002 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Chaddock-Heyman\u8aaa\u9019\u9805\u7814\u7a76\u6c92\u6709\u8ddf\u8e64\u5b78\u751f\u7684\u8a8d\u77e5\u80fd\u529b\uff0c\u96d6\u7136\u4ee5\u524d\u66f4\u5c0f\u898f\u6a21\u7684\u7814\u7a76\u5c07\u767d\u8cea\u8207\u6578\u5b78\u6210\u7e3e\u63d0\u9ad8\u806f\u7cfb\u5728\u4e00\u8d77\u3002\u300c\u4f5c\u7232\u5065\u8eab\u6240\u5e36\u4f86\u7684\u767d\u8cea\u5dee\u7570\u6b63\u5728\u63a8\u52d5\u6211\u5011\u5728\u5927\u8166\u4e2d\u6240\u898b\u5230\u7684\u8a8d\u77e5\u5dee\u7570\uff0c\u9019\u662f\u53ef\u80fd\u7684\u3002\u300d\u5979\u8aaa\u3002\u300c\u4f46\u76ee\u524d\u9019\u66f4\u591a\u662f\u63a8\u6e2c\u3002\u300d 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