{"id":235585,"date":"2023-02-21T08:44:23","date_gmt":"2023-02-21T16:44:23","guid":{"rendered":"https:\/\/newsforchinese.com\/v3\/?p=235585"},"modified":"2023-02-21T08:44:25","modified_gmt":"2023-02-21T16:44:25","slug":"%e7%a2%b3%e6%b0%b4%e5%8c%96%e5%90%88%e7%89%a9%e6%94%9d%e5%85%a5%e7%a8%ae%e9%a1%9e%e8%88%87cvd%e9%a2%a8%e9%9a%aa%e6%9c%89%e9%97%9c","status":"publish","type":"post","link":"https:\/\/newsforchinese.com\/v3\/2023\/02\/21\/%e7%a2%b3%e6%b0%b4%e5%8c%96%e5%90%88%e7%89%a9%e6%94%9d%e5%85%a5%e7%a8%ae%e9%a1%9e%e8%88%87cvd%e9%a2%a8%e9%9a%aa%e6%9c%89%e9%97%9c\/","title":{"rendered":"\u78b3\u6c34\u5316\u5408\u7269\u651d\u5165\u7a2e\u985e\u8207CVD\u98a8\u96aa\u6709\u95dc"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u5fc3\u8840\u7ba1\u75be\u75c5\uff08CVD\uff09\u662f\u4e16\u754c\u7bc4\u570d\u5167\u6b7b\u4ea1\u7684\u4e3b\u8981\u539f\u56e0\u3002\u65e2\u5f80\u7814\u7a76\u8003\u616e\u78b3\u6c34\u5316\u5408\u7269\u7e3d\u651d\u5165\u91cf\u8207CVD\u4e4b\u9593\u7684\u806f\u7e6b\uff0c\u800c\u82f1\u570b\u4e00\u9805\u65b0\u7684\u7814\u7a76\u5247\u95dc\u6ce8\u651d\u5165\u7684\u78b3\u6c34\u5316\u5408\u7269\u985e\u578b\u662f\u5426\u5f71\u97ff\u5fc3\u8840\u7ba1\u5065\u5eb7\u3002\u82f1\u570b\u9019\u9805\u7814\u7a76\u767c\u73fe\u5403\u4ec0\u9ebc\u6bd4\u5403\u591a\u5c11\u66f4\u91cd\u8981\u3002<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">CVD\u662f\u5f71\u97ff\u5fc3\u81df\u548c\u8840\u7ba1\u7684\u75be\u75c5\u3002\u64da\u4e16\u754c\u885b\u751f\u7d44\u7e54\uff08WHO\uff09\uff0c\u6bcf\u5e74\u4f30\u8a08\u67091790\u842c\u4eba\u6b7b\u65bc\u5fc3\u8840\u7ba1\u75be\u75c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5411\u5fc3\u9ad2\u4f9b\u8840\u7684\u52d5\u8108\u7684\u72f9\u7a84\u6216\u5835\u585e\uff08\u51a0\u72c0\u52d5\u8108\u75be\u75c5\uff09\u3001\u5f71\u97ff\u5927\u8166\u8840\u6d41\u7684\u4e2d\u98a8\u6216\u52d5\u8108\u7624\uff08\u8166\u8840\u7ba1\u75be\u75c5\uff09\u4ee5\u53ca\u624b\u81c2\u548c\u817f\u90e8\u8840\u7ba1\u75be\u75c5\uff08\u5916\u5468\u8840\u7ba1\u75be\u75c5\uff09\u90fd\u5c6c\u65bcCVD\u7684\u7bc4\u7587\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c0d\u65bcCVD\u7684\u884c\u70ba\u98a8\u96aa\u56e0\u7d20\u773e\u6240\u9031\u77e5\uff0c\u5305\u62ec\u4e0d\u5065\u5eb7\u98f2\u98df\u548c\u80a5\u80d6\u3001\u7f3a\u4e4f\u904b\u52d5\u3001\u5438\u7159\u548c\u904e\u5ea6\u98f2\u9152\u3002\u65e2\u5f80\u96a8\u6a5f\u5c0d\u7167\u8a66\u9a57\u548c\u89c0\u5bdf\u6027\u7814\u7a76\u8868\u660e\uff0c\u5c31\u98f2\u98df\u800c\u8a00\uff0c\u651d\u5165\u7684\u78b3\u6c34\u5316\u5408\u7269\u91cf\u4e0d\u5f71\u97ff\u5fc3\u8840\u7ba1\u5065\u5eb7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u78b3\u6c34\u5316\u5408\u7269\u6839\u64da\u5176\u5316\u5b78\u6210\u5206\u5206\u985e\uff0c\u4e26\u4e14\u5305\u62ec\u7cd6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7cd6\u88ab\u9032\u4e00\u6b65\u5206\u985e\u70ba\u300c\u6e38\u96e2\u7cd6\u300d\uff08\u5373\uff0c\u7531\u88fd\u9020\u5546\u3001\u5eda\u5e2b\u6216\u6d88\u8cbb\u8005\u6dfb\u52a0\u7684\u7cd6\uff0c\u4ee5\u53ca\u8702\u871c\u3001\u7cd6\u6f3f\u3001\u871c\u6843\u6216\u4e0d\u52a0\u7cd6\u7684\u679c\u6c41\u4e2d\u5929\u7136\u5b58\u5728\u7684\u7cd6\uff09\u6216\u300c\u975e\u6e38\u96e2\u7cd6\u300d\uff08\u4e3b\u8981\u662f\u6c34\u679c\u3001\u852c\u83dc\u548c\u4e73\u88fd\u54c1\u4e2d\u7684\u5929\u7136\u7cd6\uff09\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e16\u754c\u5404\u5730\u516c\u5171\u5065\u5eb7\u6a5f\u69cb\u5efa\u8b70\u9650\u5236\u6e38\u96e2\u7cd6\u7684\u651d\u5165\uff0c\u4ee5\u6e1b\u5c11\u9ad4\u91cd\u589e\u52a0\u548c\u86c0\u7259\u7684\u98a8\u96aa\u3002\u4f8b\u5982\uff0c\u82f1\u570b\u570b\u5bb6\u885b\u751f\u670d\u52d9\uff08NHS\uff09\u5efa\u8b70\u6210\u5e74\u4eba\u6bcf\u5929\u651d\u5165\u7684\u6e38\u96e2\u7cd6\u4e0d\u8d85\u904e30\u514b\uff081\u76ce\u53f8\uff09\u3002\u4fbf\u65bc\u7406\u89e3\uff0c30\u514b\u76f8\u7576\u65bc\u5927\u7d047\u584a\u65b9\u7cd6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u82f1\u570b\u4e00\u9805\u5927\u578b\u65b0\u7814\u7a76\u7814\u7a76\u4e86CVD\u8207\u78b3\u6c34\u5316\u5408\u7269\u6d88\u8017\u54c1\u8cea\u800c\u975e\u6578\u91cf\u4e4b\u9593\u7684\u806f\u7e6b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53c3\u8207\u8005\u4f7f\u7528\u7dda\u4e0a24\u5c0f\u6642\u98f2\u98df\u8a55\u4f30\u5de5\u5177\u76e3\u6e2c206\u7a2e\u98df\u7269\u548c32\u7a2e\u98f2\u6599\u7684\u651d\u5165\u91cf\u3002\u78b3\u6c34\u5316\u5408\u7269\u6839\u64da\u985e\u578b\u548c\u4f86\u6e90\u9032\u884c\u5283\u5206\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u78b3\u6c34\u5316\u5408\u7269\u7684\u985e\u578b\u5305\u62ec\u6e38\u96e2\u7cd6\u3001\u975e\u6e38\u96e2\u7cd6\u548c\u7e96\u7dad\u3002\u78b3\u6c34\u5316\u5408\u7269\u7684\u4f86\u6e90\u662f\u7cbe\u88fd\u7a40\u7269\u6fb1\u7c89\u548c\u5168\u7a40\u7269\u6fb1\u7c89\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7814\u7a76\u4eba\u54e1\u5f9e\u53c3\u8207\u8005\u8eab\u4e0a\u63a1\u96c6\u8840\u6a23\u4ee5\u6e2c\u91cf\u8840\u8102\uff08\u81bd\u56fa\u9187\u548c\u7518\u6cb9\u4e09\u916f\uff09\u6c34\u6e96\uff0c\u4e26\u5c0d\u53c3\u8207\u8005\u9032\u884c\u591a\u5e74\u76e3\u6e2c\u4ee5\u78ba\u5b9a\u4ed6\u5011\u662f\u5426\u5f97\u4e86CVD\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d50\u679c\u8868\u660e\uff0c\u6e38\u96e2\u7cd6\u651d\u5165\u8207CVD\u7e3d\u9ad4\u4e0a\u5448\u986f\u8457\u6b63\u76f8\u95dc\u3002\u66f4\u5177\u9ad4\u5730\u8aaa\uff0c\u8207\u51a0\u72c0\u52d5\u8108\u75be\u75c5\u548c\u4e2d\u98a8\u5448\u6b63\u76f8\u95dc\u3002\u651d\u5165\u6e38\u96e2\u7cd6\u4e5f\u6703\u5c0e\u81f4\u8840\u8102\uff08\u7518\u6cb9\u4e09\u916f\uff09\u6c34\u6e96\u5347\u9ad8\u3002\u76f8\u53cd\u5730\uff0c\u66f4\u9ad8\u7e96\u7dad\u651d\u5165\u91cf\u53ef\u4ee5\u964d\u4f4eCVD\u98a8\u96aa\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8207\u65e2\u5f80\u7814\u7a76\u4e00\u81f4\uff0c\u76ee\u524d\u7814\u7a76\u8868\u660e\uff0c\u651d\u5165\u7684\u78b3\u6c34\u5316\u5408\u7269\u6578\u91cf\u8207CVD\u98a8\u96aa\u4e4b\u9593\u6c92\u6709\u95dc\u806f\u3002\u76f8\u53cd\uff0c\u6578\u64da\u8868\u660e\uff0cCVD\u98a8\u96aa\u53d6\u6c7a\u65bc\u6d88\u8017\u7684\u78b3\u6c34\u5316\u5408\u7269\u985e\u578b\uff0c\u7279\u5225\u662f\u6e38\u96e2\u7cd6\u7684\u6d88\u8017\u3002<\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"health,local,news\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1676969063\"\r\n\t            data-title=\"\u78b3\u6c34\u5316\u5408\u7269\u651d\u5165\u7a2e\u985e\u8207CVD\u98a8\u96aa\u6709\u95dc\" \r\n\t            data-home=\"https:\/\/newsforchinese.com\/v3\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u5fc3\u8840\u7ba1\u75be\u75c5\uff08CVD\uff09\u662f\u4e16\u754c\u7bc4\u570d\u5167\u6b7b\u4ea1\u7684\u4e3b\u8981\u539f\u56e0\u3002\u65e2\u5f80\u7814\u7a76\u8003\u616e\u78b3\u6c34\u5316\u5408\u7269\u7e3d\u651d\u5165\u91cf\u8207CVD\u4e4b\u9593\u7684\u806f\u7e6b\uff0c\u800c\u82f1\u570b\u4e00\u9805\u65b0\u7684\u7814\u7a76\u5247\u95dc\u6ce8\u651d\u5165\u7684\u78b3\u6c34\u5316\u5408\u7269\u985e\u578b\u662f\u5426\u5f71\u97ff\u5fc3\u8840\u7ba1\u5065\u5eb7\u3002\u82f1\u570b\u9019\u9805\u7814\u7a76\u767c\u73fe\u5403\u4ec0\u9ebc\u6bd4\u5403\u591a\u5c11\u66f4\u91cd\u8981\u3002<\/p>\n","protected":false},"author":1001022,"featured_media":235586,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"audio","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[6,7,131],"tags":[],"series":[],"class_list":["post-235585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-local","category-news"],"aioseo_notices":[],"featured_image_urls":{"medium":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/02\/Kind-of-carbs-more-important-than-quantity-for-cardiovascular-health-300x200.png","thumbnail":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/02\/Kind-of-carbs-more-important-than-quantity-for-cardiovascular-health-150x150.png","post-thumbnail-size":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/02\/Kind-of-carbs-more-important-than-quantity-for-cardiovascular-health-600x330.png","round-personnel-size":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/02\/Kind-of-carbs-more-important-than-quantity-for-cardiovascular-health-400x400.png","small-grid-size":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/02\/Kind-of-carbs-more-important-than-quantity-for-cardiovascular-health-400x300.png","portrait":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/02\/Kind-of-carbs-more-important-than-quantity-for-cardiovascular-health-500x400.png","post-widget-left-featured":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/02\/Kind-of-carbs-more-important-than-quantity-for-cardiovascular-health-600x350.png","post-board-1-2":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/02\/Kind-of-carbs-more-important-than-quantity-for-cardiovascular-health-450x400.png","post-board-2-2":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/02\/Kind-of-carbs-more-important-than-quantity-for-cardiovascular-health-600x332.png"},"appp_media":null,"episode_featured_image":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/02\/Kind-of-carbs-more-important-than-quantity-for-cardiovascular-health.png","episode_player_image":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/11\/avatars-DFF30y5My1u3eZvX-2nXMSw-original.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/newsforchinese.com\/v3\/feed\/podcast\/%e8%80%81%e4%b8%ad%e5%bb%a3%e6%92%ad%e9%9b%bb%e5%8f%b0","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"A2P8TgP3g4\"><a href=\"https:\/\/newsforchinese.com\/v3\/2023\/02\/21\/%e7%a2%b3%e6%b0%b4%e5%8c%96%e5%90%88%e7%89%a9%e6%94%9d%e5%85%a5%e7%a8%ae%e9%a1%9e%e8%88%87cvd%e9%a2%a8%e9%9a%aa%e6%9c%89%e9%97%9c\/\">\u78b3\u6c34\u5316\u5408\u7269\u651d\u5165\u7a2e\u985e\u8207CVD\u98a8\u96aa\u6709\u95dc<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/newsforchinese.com\/v3\/2023\/02\/21\/%e7%a2%b3%e6%b0%b4%e5%8c%96%e5%90%88%e7%89%a9%e6%94%9d%e5%85%a5%e7%a8%ae%e9%a1%9e%e8%88%87cvd%e9%a2%a8%e9%9a%aa%e6%9c%89%e9%97%9c\/embed\/#?secret=A2P8TgP3g4\" width=\"500\" height=\"350\" title=\"&#8220;\u78b3\u6c34\u5316\u5408\u7269\u651d\u5165\u7a2e\u985e\u8207CVD\u98a8\u96aa\u6709\u95dc&#8221; &#8212; News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19\" data-secret=\"A2P8TgP3g4\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/newsforchinese.com\/v3\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/02\/Kind-of-carbs-more-important-than-quantity-for-cardiovascular-health.png","jetpack-related-posts":[{"id":169525,"url":"https:\/\/newsforchinese.com\/v3\/2019\/04\/12\/%e4%b8%8d%e8%89%af%e9%a3%b2%e9%a3%9f%e6%af%94%e5%90%b8%e7%85%99%e6%9b%b4%e6%9c%89%e5%ae%b3%e5%81%a5%e5%ba%b7\/","url_meta":{"origin":235585,"position":0},"title":"\u4e0d\u826f\u98f2\u98df\u6bd4\u5438\u7159\u66f4\u6709\u5bb3\u5065\u5eb7","author":"Yingying","date":"April 12, 2019","format":false,"excerpt":"\u5438\u7159\u3001\u7f3a\u4e4f\u935b\u7149\u3001\u7761\u7720\u4e0d\u8db3\u90fd\u5c6c\u65bc\u4eba\u5011\u666e\u904d\u8a8d\u70ba\u5c0d\u5065\u5eb7\u6709\u8ca0\u9762\u5f71\u97ff\u7684\u751f\u6d3b\u65b9\u5f0f\u56e0\u7d20\uff0c\u4f46\u4e00\u9805\u65b0\u7814\u7a76\u8868\u660e\uff0c\u5728\u9020\u6210\u8ca0\u9762\u5f8c\u679c\u4e0a\uff0c\u5b83\u5011\u4e2d\u6c92\u6709\u4efb\u4f55\u4e00\u500b\u80fd\u8207\u4e0d\u5065\u5eb7\u98f2\u98df\u76f8\u63d0\u4e26\u8ad6\u3002 \u8a72\u7814\u7a76\u4e3b\u8981\u4f5c\u8005Ashkan Afshin\u535a\u58eb\u7a31\uff0c\u4e0d\u5065\u5eb7\u98f2\u98df\u662f\u300c\u5747\u7b49\u6a5f\u6703\u6bba\u624b\u300d\u3002\u4ed6\u8aaa\uff0c\u7121\u8ad6\u6027\u5225\u3001\u5e74\u9f61\u548c\u5176\u4ed6\u4eba\u53e3\u7d71\u8a08\u5b78\u7279\u5fb5\u5982\u4f55\uff0c\u9019\u7a2e\u98a8\u96aa\u5747\u5b58\u5728\u3002 \u9019\u9805\u7814\u7a76\u6700\u8fd1\u767c\u8868\u5728\u91ab\u5b78\u96dc\u8a8cThe Lancet\u4e0a\u3002\u8a72\u7814\u7a76\u767c\u73fe\uff0c\u4e0d\u826f\u98f2\u98df\u662f\u96b1\u85cf\u57282017\u5e74\u5168\u90e8\u6210\u4eba\u6b7b\u4ea1\u75c5\u4f8b\uff081090\u842c\u4eba\uff09\u4e2d22%\u80cc\u5f8c\u7684\u56e0\u7d20\u3002\u5728\u9019\u4e9b\u6b7b\u4ea1\u75c5\u4f8b\u4e2d\uff0c\u5fc3\u8840\u7ba1\u75be\u75c5\u662f\u4e3b\u8981\u539f\u56e0\uff0c\u96a8\u5f8c\u662f\u764c\u75c7\u548c\u7cd6\u5c3f\u75c5\u3002 \u9664\u4e86\u6b7b\u4ea1\u4e4b\u5916\uff0c\u7814\u7a76\u9084\u767c\u73fe\uff0c\u98f2\u98df\u4e0d\u826f\u5c0e\u81f42.55\u5104DALY(disability-adjusted life year\uff0c\u6b98\u75be\u8abf\u6574\u58fd\u547d\u5e74)\u3002\u7814\u7a76\u4eba\u54e1\u89e3\u91cb\u8aaa\uff0c\u9019\u4e00\u8cc7\u6599\u662f\u8207\u98f2\u98df\u4e0d\u826f\u76f4\u63a5\u76f8\u95dc\u7684\u6b98\u75be\u751f\u6d3b\u7e3d\u5e74\u6578\u548c\u98f2\u98df\u4e0d\u826f\u6240\u5c0e\u81f4\u65e9\u4ea1\u800c\u640d\u5931\u7684\u5e74\u6578\u3002 \u7e3d\u9ad4\u4f86\u8aaa\uff0c\u5168\u740316%\u6210\u5e74\u4ebaDALY\u8207\u98f2\u98df\u4e0d\u826f\u76f8\u95dc\u3002\u7814\u7a76\u6307\u51fa\u4e09\u7a2e\u98f2\u98df\u56e0\u7d20\u5c0d\u98f2\u98df\u76f8\u95dc\u6b7b\u4ea1\u548c\u75be\u75c5\u6709\u5f88\u5927\u5f71\u97ff\uff1a\u9ad8\u9209\u651d\u5165\u3001\u4f4e\u5168\u7a40\u7269\u651d\u5165\u548c\u4f4e\u6c34\u679c\u651d\u5165\u3002\u5176\u4ed6\u5371\u96aa\u7684\u98f2\u98df\u7fd2\u6163\u5305\u62ec\u9ad8\u7d05\u8089\u3001\u5927\u91cf\u52a0\u5de5\u8089\u3001\u53cd\u5f0f\u8102\u80aa\u9178\u548c\u542b\u7cd6\u98f2\u6599\u3002 \u9019\u4e9b\u7814\u7a76\u7d50\u679c\u8868\u660e\uff0c\u6e1b\u5c11\u542b\u7cd6\u98f2\u6599\u3001\u52a0\u5de5\u98df\u54c1\u3001\u7d05\u8089\u548c\u9ad8\u9209\u98f2\u98df\uff0c\u4ee3\u4e4b\u4ee5\u6c34\u679c\u548c\u852c\u83dc\u3001\u5805\u679c\u548c\u7a2e\u5b50\u3001\u690d\u7269\u86cb\u767d\u548c\u5168\u7a40\u7269\uff0c\u5c07\u4f7f\u4eba\u5011\u7372\u5f97\u5065\u5eb7\u76ca\u8655\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2019\/04\/hamburger.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2019\/04\/hamburger.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2019\/04\/hamburger.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":92237,"url":"https:\/\/newsforchinese.com\/v3\/2014\/11\/18\/40%e6%ad%b2%e5%a5%b3%e6%80%a7%e8%a6%81%e6%b3%a8%e6%84%8f%e9%a3%b2%e9%a3%9f%e7%9a%84%e5%9b%9b%e5%80%8b%e6%96%b9%e9%9d%a2\/","url_meta":{"origin":235585,"position":1},"title":"40\u6b72\u5973\u6027\u8981\u6ce8\u610f\u98f2\u98df\u7684\u56db\u500b\u65b9\u9762","author":"Raymond","date":"November 18, 2014","format":false,"excerpt":"\u6839\u64daAmerican Council on Exercise\uff0c\u96a8\u8457\u5973\u6027\u6b72\u6578\u589e\u9577\uff0c\u5979\u5011\u7684\u65b0\u9673\u4ee3\u8b1d\u958b\u59cb\u6e1b\u7de9\uff0c\u5979\u5011\u6d3b\u52d5\u91cf\u4e5f\u96a8\u4e4b\u6e1b\u5c11\u3002\u56e0\u6b64\uff0c40\u6b72\u7684\u5973\u6027\u53ef\u80fd\u767c\u73fe\u4fdd\u6301\u5065\u5eb7\u9ad4\u91cd\u8d8a\u4f86\u8d8a\u96e3\u3002\u5e78\u904b\u7684\u662f\uff0c\u4e00\u500b\u6070\u7576\u7684\u98f2\u98df\u548c\u6709\u898f\u5f8b\u7684\u935b\u7149\u6709\u52a9\u65bc40\u6b72\u5973\u6027\u4fdd\u6301\u6700\u4f73\u5f62\u8c61\u548c\u611f\u89ba\u3002 \u71b1\u91cf\u9700\u6c42 \u6839\u64da\u300a Dietary Guidelines for Americans, 2010\u300b\u5831\u544a\uff0c\u4eba\u523040\uff0c\u5927\u591a\u6578\u5973\u6027\u4fdd\u6301\u5065\u5eb7\u9ad4\u91cd\u6bcf\u5929\u9700\u89811,800\u52302,200 \u71b1\u91cf\uff0c\u5177\u9ad4\u53d6\u6c7a\u65bc\u5979\u5011\u7684\u6d3b\u52d5\u5f37\u5ea6\u3002\u4ee5\u4e00\u500b\u5b89\u5168\u7684\u901f\u5ea6\u6e1b\u80a5\uff0c\u5927\u7d04\u4e00\u54681\u52302\u78c5\uff0c\u5973\u6027\u53ef\u4ee5\u6e1b\u5c11\u6bcf\u5929\u71b1\u91cf\u651d\u5165\u91cf500\u52301000\u3002\u9019\u6a23\uff0c\u5c0b\u6c42\u6e1b\u80a5\u768440\u6b72\u5973\u6027\u901a\u5e38\u6bcf\u5929\u9700\u89811,200\u52301,600 \u7684\u71b1\u91cf\u3002 \u98df\u7269\u9650\u5236 \u70ba\u4e86\u4fdd\u6301\u5065\u5eb7\u9ad4\u91cd\u548c\u964d\u4f4e\u7f79\u60a3\u6162\u6027\u75c5\u98a8\u96aa\uff0c\u6bd4\u5982\u5fc3\u9ad2\u75c5\u9ad8\u8840\u58d3\u3001\u9ad8\u81bd\u56fa\u9187\u548c2\u578b\u7cd6\u5c3f\u75c5\uff0c40\u6b72\u5973\u6027\u61c9\u7576\u9650\u5236-\u6216\u5b8c\u5168\u6452\u68c4-\u67d0\u4e9b\u98df\u7269\u3002\u9650\u5236\u6216\u907f\u514d\u7684\u98df\u7269\u5305\u62ec\u9183\u8089\u548c\u9999\u8178\u7b49\u9ad8\u8102\u80aa\u3001\u9ad8\u9209\u8089\u5236\u54c1\uff0c\u9ad8\u8102\u80aa\u5976\u5236\u54c1\uff0c\u751c\u98df\uff0c\u542b\u7cd6\u98f2\u6599\uff0c\u70d8\u70e4\u98df\u54c1\u4ee5\u53ca\u767d\u9762\u5305\u548c\u7cbe\u7c73\u4e4b\u985e\u7684\u7cbe\u7d30\u7a40\u7269\u3002 \u86cb\u767d\u8cea\u9700\u6c42 \u651d\u5165\u8db3\u5920\u7684\u5bcc\u86cb\u767d\u8cea\u98df\u54c1\u6709\u52a9\u65bc40\u6b72\u5973\u6027\u4fdd\u6301\u808c\u8089\u5bc6\u5ea6\uff0c\u5373\u4f7f\u5728\u6e1b\u80a5\u671f\u9593\u3002\u651d\u5165\u8db3\u91cf\u86cb\u767d\u8cea\u6709\u52a9\u65bc\u4fdd\u6301\u65b0\u9673\u4ee3\u8b1d\u65fa\u76db\u3002\u6839\u64da\u300aAmerican Journal of Clinical Nutrition\u300b2008\u5e74\u767c\u8868\u7684\u4e00\u9805\u8a55\u4f30\u5831\u544a\uff0c\u86cb\u767d\u8cea\u63d0\u5347\u98fd\u8179\u611f\u548c\u80fd\u91cf\u6d88\u8017\u3002 \u5411\u5973\u6027\u5efa\u8b70\u7684\u86cb\u767d\u8cea\u651d\u5165\u91cf\u662f\u6bcf\u592946\u514b\u3002\u5efa\u8b70\u7684\u5973\u6027\u86cb\u767d\u8cea\u65e5\u651d\u5165\u91cf\u662f46\u514b\u3002\u7136\u800c\uff0c\u300aJournal of the International Society of Sports Nutrition\u300b\u7684\u89c0\u9ede\u662f\u6210\u4eba\u86cb\u767d\u8cea\u65e5\u651d\u5165\u91cf\u70ba\u6bcf\u78c5\u9ad4\u91cd\u6bcf\u65e50.64 \u52300.91\u514b\uff0c\u7167\u6b64\u63a8\u7b97\uff0c\u4e00\u540d140\u78c540\u6b72\u5973\u6027\u86cb\u767d\u8cea\u65e5\u651d\u5165\u91cf\u70ba127\u514b\u3002\u5065\u5eb7\u7684\u5bcc\u86cb\u767d\u8cea\u98df\u7269\u5305\u62ec\u86cb\u6e05\u3001\u53bb\u76ae\u5bb6\u79bd\u8089\u3001\u6d77\u7522\u54c1\u3001\u7626\u8089\u3001\u4f4e\u8102\u80aa\u5976\u5236\u54c1\u3001\u5927\u8c46\u5236\u54c1\u3001\u5805\u679c\u3001\u7a2e\u5b50\u3001\u8c46\u83a2\u985e\u548c\u9762\u7b4b\u3002 \u5065\u5eb7\u7684\u78b3\u6c34\u5316\u5408\u7269\u548c\u8102\u80aa \u70ba\u4fdd\u6301\u5065\u5eb7\u9ad4\u91cd\u548c\u6e1b\u5c11\u75be\u75c5\u98a8\u96aa\uff0c\u5973\u6027\u61c9\u7576\u9078\u64c7\u5bcc\u7e96\u7dad\u78b3\u6c34\u5316\u5408\u7269\uff0c\u4e26\u5728\u53ef\u80fd\u7684\u60c5\u6cc1\u4e0b\u9078\u64c7\u6709\u5229\u65bc\u5fc3\u9ad2\u7684\u8102\u80aa\u3002Institute of Medicine\u5efa\u8b7040\u6b72\u5973\u602745\u523065%\u7684\u71b1\u91cf\u5f9e\u78b3\u6c34\u5316\u5408\u7269\u4e2d\u651d\u53d6\uff0c20-30%\u71b1\u91cf\u5f9e\u8102\u80aa\u4e2d\u651d\u53d6\u3002\u66f4\u52a0\u76f4\u767d\u5730\u8aaa\uff0c\u6bcf\u5929\u5f9e169\u5230244\u514b\u78b3\u6c34\u5316\u5408\u7269\u548c33\u523058\u514b\u8102\u80aa\u651d\u53d61500\u71b1\u91cf\u3002\u5bcc\u542b\u5065\u5eb7\u78b3\u6c34\u5316\u5408\u7269\u7684\u98df\u7269\u5305\u62ec\u5168\u7a40\u7269\u3001\u8c46\u83a2\u985e\u3001\u6c34\u679c\u3001\u852c\u83dc\u3001\u5805\u679c\u3001\u7a2e\u5b50\u3001\u725b\u5976\u548c\u9178\u5976\u3002\u542b\u6709\u6709\u5229\u65bc\u5fc3\u9ad2\u8102\u80aa\u7684\u98df\u7269\u5305\u62ec\u690d\u7269\u6cb9\u3001\u8102\u8cea\u9b5a\u3001\u5805\u679c\u3001\u7a2e\u5b50\u3001\u5805\u679c\u91ac\u3001\u725b\u6cb9\u679c\u548c\u6a44\u6b16\u3002","rel":"","context":"In &quot;\u4f11\u9592\u5929\u5730&quot;","block_context":{"text":"\u4f11\u9592\u5929\u5730","link":"https:\/\/newsforchinese.com\/v3\/category\/%e4%bc%91%e9%96%92%e5%a4%a9%e5%9c%b0\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/11\/woman-diet-e1416341599377.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/11\/woman-diet-e1416341599377.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/11\/woman-diet-e1416341599377.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":161722,"url":"https:\/\/newsforchinese.com\/v3\/2018\/09\/19\/%e6%96%b0%e7%a0%94%e7%a9%b6%e6%8f%ad%e7%a4%ba%ef%bc%9a%e7%a6%81%e9%a3%9f%e5%92%8c%e5%b0%91%e9%a3%9f%e6%9c%89%e5%8a%a9%e6%8a%97%e8%a1%b0%e8%80%81\/","url_meta":{"origin":235585,"position":2},"title":"\u65b0\u7814\u7a76\u63ed\u793a\uff1a\u7981\u98df\u548c\u5c11\u98df\u6709\u52a9\u6297\u8870\u8001","author":"Yingying","date":"September 19, 2018","format":false,"excerpt":"\u4e00\u9805\u65b0\u7814\u7a76\u63ed\u793a\u7981\u98df\u548c\u9650\u5236\u71b1\u91cf\u651d\u5165\u5c0d\u8840\u7ba1\u7cfb\u7d71\u5177\u6709\u7684\u6f5b\u5728\u6297\u8870\u8001\u4f5c\u7528\u3002 \u9019\u9805\u7814\u7a76\u7531Georgia\u5dde\u7acb\u5927\u5b78\u767c\u8d77\uff0c\u4e3b\u8981\u95dc\u6ce8\u8840\u7ba1\u8001\u5316\uff0c\u56e0\u70ba\u8840\u7ba1\u8001\u5316\u5728\u8870\u8001\u7684\u6574\u500b\u904e\u7a0b\u4e2d\u8d77\u8457\u91cd\u8981\u4f5c\u7528\u3002\u5728\u7814\u7a76\u904e\u7a0b\u4e2d\uff0c\u79d1\u5b78\u5bb6\u767c\u73fe\u4e00\u7a2e\u5728\u98df\u7269\u651d\u91cf\u4f4e\u6642\u7522\u751f\u7684\u5206\u5b50\uff0c\u9019\u7a2e\u5206\u5b50\u6e1b\u7de9\u4e86\u8840\u7ba1\u7cfb\u7d71\u7684\u7d30\u80de\u8001\u5316\u3002 \u7981\u98df\u3001\u9650\u5236\u71b1\u91cf\u651d\u5165\u548c\u8001\u5316\u4e4b\u9593\u7684\u806f\u7e6b\u76ee\u524d\u9084\u6c92\u6709\u5f97\u5230\u5145\u5206\u7814\u7a76\uff0c\u4f46\u662f\u65e9\u671f\u5c0d\u5c11\u5403\u548c\u8001\u5316\u6e1b\u7de9\u4e4b\u9593\u7684\u6f5b\u5728\u806f\u7e6b\u7684\u7814\u7a76\u5df2\u7d93\u986f\u793a\u51fa\u6f5b\u5728\u7684\u6709\u5229\u7d50\u679c\u3002\u9019\u9805\u6700\u65b0\u7814\u7a76\u70ba\u9019\u65b9\u9762\u7a4d\u7d2f\u7de9\u6162\u7684\u8b49\u64da\u88dc\u5145\u4e86\u65b0\u751f\u529b\u91cf\u3002\u9019\u9805\u7814\u7a76\u767c\u73fe\uff0c\u5c11\u5403\u6216\u7981\u98df\u4e00\u6bb5\u6642\u9593\u6703\u4fc3\u767c\u03b2-\u7fa5\u4e01\u9178\u916f\uff08\u03b2-\u7fa5\u4e01\u9178\u916f\u662f\u4e00\u7a2e\u7531\u809d\u81df\u7522\u751f\u7684\u5177\u6709\u916e\u57fa\u7684\u5206\u5b50\uff09\u751f\u6210\u3002 \u7576\u4e00\u500b\u4eba\u9577\u671f\u5f9e\u4e8b\u9ad8\u5f37\u5ea6\u904b\u52d5\u6216\u8655\u65bc\u4f4e\u98df\u7269\u6d88\u8017\u4ee5\u53ca\u9650\u5236\u78b3\u6c34\u5316\u5408\u7269\u7684\u98f2\u98df\u548c\u9951\u9913\u671f\u6642\uff0c\u9019\u7a2e\u5206\u5b50\u5c31\u6703\u7522\u751f\u3002\u300c\u9019\u7a2e\u5316\u5408\u7269\u53ef\u4ee5\u901a\u904e\u5167\u76ae\u7d30\u80de\u5ef6\u7de9\u8840\u7ba1\u8001\u5316\u3002\u5167\u76ae\u7d30\u80de\u662f\u8840\u7ba1\u548c\u6dcb\u5df4\u7ba1\u7684\u5167\u8868\u9762\uff0c\u300d\u7814\u7a76\u4f5c\u8005Ming-Hui Zou\u535a\u58eb\u8aaa\u3002\u300c\u5b83\u53ef\u4ee5\u9632\u6b62\u4e00\u7a2e\u88ab\u7a31\u4f5csenescence\u6216cellular aging\u7684\u7d30\u80de\u8870\u8001\u3002\u300d \u66b4\u98f2\u66b4\u98df\u6703\u7522\u751f\u76f8\u53cd\u6548\u679c\u662f\u53ef\u80fd\u7684\u3002\u5728\u904e\u5ea6\u98df\u7528\u98df\u7269\u671f\u9593\uff0c\u03b2-\u7fa5\u57fa\u4e01\u9178\u916f\u6703\u88ab\u6291\u5236\uff0c\u5f9e\u800c\u53ef\u80fd\u5c0e\u81f4\u8001\u5316\u7387\u7684\u589e\u9577\u3002 \u03b2-\u7fa5\u57fa\u4e01\u9178\u9084\u901a\u904e\u7d50\u5408\u4e00\u7a2eRNA\u7d50\u5408\u86cb\u767d\u63d0\u4f9b\u7a4d\u6975\u76ca\u8655\uff1b\u7576\u9019\u7a2e\u60c5\u6cc1\u767c\u751f\u6642\uff0c\u5e79\u7d30\u80de\u56e0\u6578\u8f49\u9304\u56e0\u6578Oct4\u6d3b\u6027\u589e\u52a0\uff0c\u4ee5\u5e6b\u52a9\u4fdd\u8b77\u7d30\u80de\u514d\u53d7DNA\u640d\u50b7\u5c0e\u81f4\u7684\u8001\u5316\u3002\u9019\u53cd\u904e\u4f86\u53c8\u6709\u52a9\u65bc\u4fdd\u6301\u8840\u7ba1\u5e74\u8f15\u5316\u548c\u4fc3\u4f7f\u8840\u7ba1\u66f4\u597d\u5730\u767c\u63ee\u4f5c\u7528\u3002 \u8b93\u5927\u91cf\u4eba\u7fa4\u5b9a\u671f\u9032\u884c\u7981\u98df\u6216\u9650\u5236\u71b1\u91cf\u651d\u5165\u662f\u56f0\u96e3\u7684\uff0c\u4f46\u662f\u7814\u7a76\u4eba\u54e1\u6b63\u5728\u7814\u7a76\u662f\u5426\u6709\u4e00\u7a2e\u5316\u5b78\u7269\u8cea\u53ef\u4ee5\u6a21\u4eff\u6e1b\u5c11\u98df\u7269\u6d88\u8017\u7684\u6297\u8870\u8001\u4f5c\u7528\u3002Zou\u89e3\u91cb\u8aaa\uff1a\u6211\u5011\u6b63\u8a66\u5716\u63a1\u53d6\u6e1b\u5c11\u5fc3\u8840\u7ba1\u75be\u75c5\u548c\u963f\u723e\u8328\u6d77\u9ed8\u75c5\u7684\u6574\u9ad4\u6027\u65b9\u6cd5\u3002\u5f88\u96e3\u8aaa\u670d\u4eba\u5011\u5728\u672a\u4f8624\u5c0f\u6642\u5167\u4e0d\u5403\u6771\u897f\u4ee5\u589e\u52a0\u9019\u7a2e\u5316\u5408\u7269\uff08\u03b2-\u7fa5\u57fa\u4e01\u9178\u916f\uff09\u7684\u6fc3\u5ea6\uff0c\u800c\u4e14\u4e0d\u662f\u6bcf\u500b\u4eba\u90fd\u80fd\u505a\u5230\u9019\u4e00\u9ede\uff0c\u4f46\u662f\u5982\u679c\u6211\u5011\u80fd\u627e\u5230\u53ef\u4ee5\u6a21\u4eff\u9019\u7a2e\u6548\u679c\u7684\u6771\u897f\uff0c\u540c\u6642\u4eba\u5011\u4ecd\u7136\u53ef\u4ee5\u7e7c\u7e8c\u5927\u5feb\u6735\u9824\uff0c\u90a3\u9ebc\u9019\u7a2e\u6771\u897f\u6703\u4f7f\u751f\u6d3b\u8b8a\u5f97\u66f4\u6109\u5feb\u4e26\u6709\u52a9\u65bc\u5c0d\u6297\u75be\u75c5\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/09\/eat-less.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/09\/eat-less.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/09\/eat-less.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":281780,"url":"https:\/\/newsforchinese.com\/v3\/2025\/08\/18\/%e7%82%b8%e8%96%af%e6%a2%9d%e6%8e%a8%e9%ab%98%e7%b3%96%e5%b0%bf%e7%97%85%e9%a2%a8%e9%9a%aa27\/","url_meta":{"origin":235585,"position":3},"title":"\u70b8\u85af\u689d\u63a8\u9ad8\u7cd6\u5c3f\u75c5\u98a8\u96aa27%","author":"Yingying","date":"August 18, 2025","format":false,"excerpt":"\u4e00\u9805\u7814\u7a76\u8868\u660e\uff0c\u4e0d\u540c\u5f62\u5f0f\u7684\u571f\u8c46\u5c0d\u65bc\u7f79\u60a32\u578b\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\u6709\u5f88\u5927\u5f71\u97ff\u3002 https:\/\/youtube.com\/shorts\/_lqr5rBwluQ?si=hAP7Vb_e-ub_m1aL Harvard University\u7814\u7a76\u4eba\u54e1\u5206\u6790\u4e86\u9577\u671fNurses\u2019 Health Study (NHS)\u3001Nurses\u2019 Health Study II (NHSII)\u548cHealth Professionals Follow-up Study (HPFS)\u4e2d205107\u540d\u5065\u5eb7\u6210\u5e74\u7537\u6027\u548c\u5973\u6027\u7684\u6578\u64da\u3002\u9019\u4e9b\u7537\u6027\u548c\u5973\u6027\u6c92\u6709\u7cd6\u5c3f\u75c5\u3001\u764c\u75c7\u6216\u5fc3\u8840\u7ba1\u75be\u75c5\u3002 \u9019\u4e9b\u7814\u7a76\u5c0d\u98f2\u98df\u651d\u5165\u548c\u5065\u5eb7\u7d50\u679c\u9032\u884c\u4e86\u9577\u905436\u5e74\u7684\u8ddf\u8e64\u3002\u6578\u64da\u6536\u96c6\u65bc1984\u5e74\u81f32021\u5e74\u4e4b\u9593\uff0c\u6bcf\u5169\u5230\u56db\u5e74\u8f38\u5165\u4e00\u6b21\u554f\u5377\u548c\u65b0\u8cc7\u8a0a\u3002\u5728\u6b64\u671f\u9593\uff0c\u9019\u4e9b\u7814\u7a76\u8a18\u9304\u4e8622299\u8d772\u578b\u7cd6\u5c3f\u75c5\uff08T2D\uff09\u75c5\u4f8b\u3002 \u4ed6\u5011\u767c\u73fe\uff0c\u96d6\u7136\u66f4\u9ad8\u7684\u7e3d\u9ad4\u99ac\u9234\u85af\u651d\u5165\u91cf\u8207\u60a3T2D\u7684\u98a8\u96aa\u7565\u6709\u589e\u52a0\u6709\u95dc\uff0c\u4f46\u9019\u7a2e\u98a8\u96aa\u5e7e\u4e4e\u5b8c\u5168\u7531\u70b8\u85af\u689d\u5f15\u8d77\u3002 \u6bcf\u9031\u5403\u4e94\u6b21\u6216\u4ee5\u4e0a\u85af\u689d\u7684\u4eba\u60a32\u578b\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\u6bd4\u5f88\u5c11\u5403\u85af\u689d\u7684\u4eba\u9ad827%\u3002\u6bcf\u9031\u6bcf\u589e\u52a0\u4e09\u4efd\uff0c\u98a8\u96aa\u4e0a\u534720%\u3002\u7136\u800c\uff0c\u7d50\u679c\u986f\u793a\uff0c\u98a8\u96aa\u589e\u52a0\u6709\u4e0a\u9650-\u6700\u9ad8\u651d\u5165\u91cf\u7d44\u4ecd\u5b9a\u572827%\u7684\u98a8\u96aa\u6c34\u6e96\u3002 \u4f46\u76f8\u6bd4\u4e4b\u4e0b\uff0c\u5728\u7814\u7a76\u4eba\u54e1\u8abf\u6574\u6578\u64da\u8003\u616e\u5176\u4ed6\u751f\u6d3b\u65b9\u5f0f\u548c\u98f2\u98df\u56e0\u7d20\u6642\uff0c\u5403\u70e4\u571f\u8c46\u3001\u716e\u571f\u8c46\u6216\u571f\u8c46\u6ce5\u7684\u4eba\u60a32\u578b\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\u4e26\u4e0d\u986f\u8457\u3002 \u300c\u6211\u5011\u6b63\u5728\u5c07\u5c0d\u8a71\u5f9e\u2018\u571f\u8c46\u662f\u597d\u662f\u58de\uff1f\u2019\u8f49\u5411\u4e00\u500b\u66f4\u5fae\u5999\u3001\u66f4\u6709\u7528\u7684\u554f\u984c\uff0c\u300d\u7814\u7a76\u4eba\u54e1Seyed Mohammad Mousavi\u8aaa\u3002\u300c\u2018\u5b83\u662f\u600e\u9ebc\u70f9\u88fd\u7684\uff0c\u6211\u5011\u53ef\u4ee5\u5403\u4ec0\u9ebc\u66ff\u4ee3\u5b83\uff1f\u2019\u300d \u9019\u9805\u7814\u7a76\u662f\u9996\u500b\u8a55\u4f30T2D\u548c\u571f\u8c46\u98a8\u96aa\u3001\u4e26\u91cf\u5316\u7528\u5176\u4ed6\u98df\u7269\u4ee3\u66ff\u85af\u689d\u7684\u597d\u8655\u7684\u7814\u7a76\u3002 \u85af\u689d\u901a\u5e38\u52a0\u9e7d\u5728\u6cb9\u4e2d\u6df1\u70b8\uff0c\u4f46\u7814\u7a76\u4eba\u54e1\u6307\u51fa\uff0c\u571f\u8c46\u672c\u8eab\u5c0d\u5065\u5eb7\u4e26\u4e0d\u6709\u5bb3\u3002\u53ef\u4ee5\u8aaa\uff0c\u85af\u689d\u6709\u4e00\u7cfb\u5217\u5065\u5eb7\u98a8\u96aa\uff0c\u4f8b\u5982\u6cb9\u70b8\u7522\u751f\u7684\u53cd\u5f0f\u8102\u80aa\u548c\u5728\u9ad8\u6eab\u4e0b\u70f9\u88fd\u7522\u751f\u7684\u4e19\u70ef\u91af\u80fa\u3002\u7136\u800c\uff0c\u5373\u4f7f\u662f\u5177\u6709\u5929\u7136\u9ad8\u8840\u7cd6\u6307\u6578\u7684\u70e4\u571f\u8c46\u548c\u716e\u571f\u8c46\uff0c\u4e5f\u4e0d\u6703\u5e36\u4f86\u540c\u6a23\u7684T2D\u98a8\u96aa\u3002 Harvard\u6d41\u884c\u75c5\u5b78\u548c\u71df\u990a\u5b78\u6559\u6388\u3001\u9996\u5e2d\u7814\u7a76\u54e1Walter Willett\u8aaa\uff1a\u300c\u9650\u5236\u70b8\u85af\u689d\uff0c\u9078\u64c7\u5065\u5eb7\u5168\u7a40\u7269\u78b3\u6c34\u5316\u5408\u7269\u4f86\u6e90\uff0c\u53ef\u4ee5\u5e6b\u52a9\u964d\u4f4e\u6574\u500b\u4eba\u7fa4\u60a32\u578b\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\u3002\u300d \u7814\u7a76\u4eba\u54e1\u767c\u73fe\uff0c\u7528\u5176\u4ed6\u5f62\u5f0f\u78b3\u6c34\u5316\u5408\u7269\u4ee3\u66ff\u85af\u689d\u53ef\u986f\u8457\u964d\u4f4e2\u578b\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\uff1a\u5982\u679c\u6240\u6709\u90fd\u63db\u6210\u975e\u5927\u7c73\u5168\u7a40\u7269\uff0c\u98a8\u96aa\u964d\u4f4e19%\u3002 \u503c\u5f97\u6307\u51fa\u7684\u662f\uff0c\u571f\u8c46\u76ae\u542b\u6709\u7e96\u7dad\u7b49\u71df\u990a\u7269\u8cea\uff0c\u6709\u52a9\u65bc\u63a7\u5236\u8840\u7cd6\u3002\u6c92\u6709\u6cb9\u70b8\u7684\u571f\u8c46\u548c\u6c92\u6709\u5857\u9ec3\u6cb9\u7684\u571f\u8c46\u662f\u6709\u76ca\u7684\u9240\u4f86\u6e90\uff0c\u6709\u52a9\u65bc\u8abf\u7bc0\u8840\u58d3\u3002 \u300c\u9019\u88cf\u7684\u516c\u5171\u885b\u751f\u8cc7\u8a0a\u7c21\u55ae\u800c\u6709\u529b\uff0c\u300dWillet\u8aaa\u3002\u300c\u6211\u5011\u65e5\u5e38\u98f2\u98df\u7684\u5fae\u5c0f\u8b8a\u5316\u6703\u5c0d2\u578b\u7cd6\u5c3f\u75c5\u98a8\u96aa\u7522\u751f\u91cd\u8981\u5f71\u97ff\u3002\u300d \u9019\u9805\u7814\u7a76\u767c\u8868\u5728\u671f\u520aBMJ\u4e0a\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2019\/02\/food-bad-for-heart.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2019\/02\/food-bad-for-heart.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2019\/02\/food-bad-for-heart.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":276603,"url":"https:\/\/newsforchinese.com\/v3\/2025\/04\/28\/%e5%a2%9e%e5%8a%a0%e9%89%80%e6%94%9d%e5%85%a5%e6%9c%89%e5%8a%a9%e6%96%bc%e9%99%8d%e4%bd%8e%e8%a1%80%e5%a3%93\/","url_meta":{"origin":235585,"position":4},"title":"\u589e\u52a0\u9240\u651d\u5165\u6709\u52a9\u65bc\u964d\u4f4e\u8840\u58d3","author":"Yingying","date":"April 28, 2025","format":false,"excerpt":"\u6e1b\u5c11\u9e7d\u651d\u5165\u91cf\u9577\u671f\u4ee5\u4f86\u4e00\u76f4\u662f\u6cbb\u7642\u9ad8\u8840\u58d3\u7684\u4e3b\u8981\u5efa\u8b70\u65b9\u6cd5\uff0c\u4f46\u65b0\u7814\u7a76\u8868\u660e\uff0c\u589e\u52a0\u9240\u651d\u5165\u91cf\u53ef\u80fd\u6709\u66f4\u5927\u6548\u679c\u3002\u4e5f\u8a31\u662f\u6642\u5019\u5bb6\u88cf\u5099\u8db3\u9999\u8549\u3001\u674f\u5b50\u548c\u7d05\u85af\u4e86\u3002 \u64da\u4f30\u8a08\uff0c\u4e16\u754c\u4e0a\u7d0430%\u7684\u4eba\u53e3\u60a3\u6709\u9ad8\u8840\u58d3\uff0c\u9ad8\u8840\u58d3\u662f\u5fc3\u81df\u75c5\u548c\u904e\u65e9\u6b7b\u4ea1\u7684\u9996\u8981\u539f\u56e0\u3002\u5e7e\u5341\u5e74\u4f86\uff0cAmerican Heart Association\u7b49\u6a5f\u69cb\u4e00\u76f4\u5439\u6367\u6e1b\u5c11\u9209\u651d\u5165\u91cf\u7684\u597d\u8655\uff0c\u8a8d\u70ba\u9019\u662f\u4e00\u7a2e\u5feb\u901f\u7c21\u55ae\u7684\u964d\u8840\u58d3\u65b9\u6cd5\u3002 \u7136\u800c\uff0c\u52a0\u62ff\u5927University of Waterloo\u4e00\u9805\u65b0\u7814\u7a76\u8868\u660e\uff0c\u76f8\u6bd4\u6e1b\u5c11\u98f2\u98df\u4e2d\u9209\u7684\u651d\u5165\u91cf\uff0c\u589e\u52a0\u98f2\u98df\u4e2d\u9240\u7684\u651d\u5165\u91cf\u53ef\u80fd\u5c0d\u8840\u58d3\u7684\u5f71\u97ff\u66f4\u5927\u3002 \u300c\u901a\u5e38\uff0c\u6211\u5011\u6709\u9ad8\u8840\u58d3\u6642\uff0c\u6211\u5011\u7372\u5f97\u7684\u5efa\u8b70\u662f\u5c11\u5403\u9e7d\uff0c\u300d\u8a72\u7814\u7a76\u901a\u8a0a\u4f5c\u8005\u3001University of Waterloo\u6559\u6388Anita Layton\u535a\u58eb\u8aaa\u3002\u300c\u6211\u5011\u7684\u7814\u7a76\u8868\u660e\uff0c\u5728\u98f2\u98df\u4e2d\u6dfb\u52a0\u66f4\u591a\u5bcc\u9240\u98df\u7269\uff0c\u5982\u9999\u8549\u6216\u897f\u862d\u82b1\uff0c\u53ef\u80fd\u6bd4\u50c5\u6e1b\u5c11\u9209\u5c0d\u8840\u58d3\u6709\u66f4\u5927\u7684\u7a4d\u6975\u5f71\u97ff\u3002\u300d \u9209\u548c\u9240\u662f\u5728\u8840\u58d3\u8abf\u7bc0\u4e2d\u8d77\u4f5c\u7528\u7684\u96fb\u89e3\u8cea\u3002\u9664\u4e86\u652f\u6301\u795e\u7d93\u548c\u808c\u8089\u529f\u80fd\u5916\uff0c\u9209\u9084\u5e6b\u52a9\u8abf\u7bc0\u9ad4\u6db2\u3002\u5b83\u6703\u5438\u5f15\u6c34\uff0c\u6240\u4ee5\u5982\u679c\u9ad4\u5167\u9209\u592a\u591a\uff0c\u8eab\u9ad4\u4fdd\u7559\u6c34\u5206\u5e73\u8861\u5b83-\u9019\u6703\u589e\u52a0\u8840\u7ba1\u4e2d\u8840\u5bb9\u91cf\uff0c\u4f7f\u5fc3\u81df\u6cf5\u8840\u66f4\u52a0\u56f0\u96e3\uff0c\u5f9e\u800c\u5c0e\u81f4\u9ad8\u8840\u58d3\u3002\u9240\u6709\u52a9\u65bc\u8840\u7ba1\u58c1\u653e\u9b06\uff0c\u652f\u6301\u5fc3\u81df\u529f\u80fd\uff0c\u4e5f\u6709\u52a9\u65bc\u795e\u7d93\u548c\u808c\u8089\u3002\u5b83\u5c0d\u6297\u9209\uff0c\u5e6b\u52a9\u814e\u81df\u901a\u904e\u5c3f\u6db2\u6392\u6cc4\u9209\u3002\u9019\u6e1b\u5c11\u8840\u7ba1\u4e2d\u7684\u6db2\u9ad4\u9ad4\u7a4d\u548c\u58d3\u529b\uff0c\u5f9e\u800c\u964d\u4f4e\u8840\u58d3\u3002 \u300c\u65e9\u671f\u4eba\u985e\u5403\u5927\u91cf\u6c34\u679c\u548c\u852c\u83dc\uff0c\u56e0\u6b64\uff0c\u6211\u5011\u8eab\u9ad4\u7684\u8abf\u7bc0\u7cfb\u7d71\u53ef\u80fd\u5df2\u9032\u5316\u5230\u5728\u9ad8\u9240\u3001\u4f4e\u9209\u98f2\u98df\u4e2d\u6700\u6709\u6548\uff0c\u300dUniversity of Waterloo\u61c9\u7528\u6578\u5b78\u7cfb\u535a\u58eb\u751f\u3001\u4e3b\u8981\u4f5c\u8005Melissa Stadt\u8aaa\u3002\u300c\u4eca\u5929\uff0c\u897f\u65b9\u98f2\u98df\u5f80\u5f80\u9209\u542b\u91cf\u66f4\u9ad8\uff0c\u9240\u542b\u91cf\u66f4\u4f4e\u3002\u9019\u53ef\u80fd\u89e3\u91cb\u70ba\u4ec0\u9ebc\u9ad8\u8840\u58d3\u4e3b\u8981\u767c\u751f\u5728\u5de5\u696d\u5316\u793e\u6703\u3001\u800c\u4e0d\u662f\u5b64\u7acb\u793e\u6703\u7684\u539f\u56e0\u3002\u300d Layton\u548cStadt\u4f7f\u7528\u6578\u5b78\u6a21\u578b\u5206\u6790\u9019\u5169\u7a2e\u91cd\u8981\u96fb\u89e3\u8cea\u5982\u4f55\u5f71\u97ff\u8840\u58d3\u3002\u5229\u7528\u6a21\u578b\uff0c\u7814\u7a76\u4eba\u54e1\u78ba\u5b9a\u9240\u8207\u9209\u7684\u6bd4\u4f8b\u5982\u4f55\u5f71\u97ff\u8840\u58d3\uff0c\u4ee5\u53ca\u6027\u5225\u5982\u4f55\u5f71\u97ff\u9240\u548c\u8840\u58d3\u4e4b\u9593\u7684\u95dc\u4fc2\u3002\u4ed6\u5011\u767c\u73fe\uff0c\u7537\u6027\u6bd4\u7d55\u7d93\u524d\u5973\u6027\u66f4\u5bb9\u6613\u60a3\u9ad8\u8840\u58d3\uff0c\u4f46\u4ed6\u5011\u4e5f\u66f4\u6709\u53ef\u80fd\u5c0d\u9240\u9209\u6bd4\u7684\u589e\u52a0\u6709\u7a4d\u6975\u53cd\u61c9\u3002 \u300c\u5118\u7ba1\u516c\u773e\u666e\u904d\u63a5\u53d7\u904e\u91cf\u7684\u98f2\u98dfNa+[\u9209]\u651d\u5165\u8207\u8840\u58d3\u5347\u9ad8\u4e4b\u9593\u7684\u95dc\u4fc2\uff0c\u4f46\u66f4\u9ad8\u7684\u98f2\u98dfK+[\u9240]\u651d\u5165\u7684\u6709\u76ca\u4f5c\u7528\u6b77\u4f86\u8f03\u5c11\u53d7\u5230\u95dc\u6ce8\uff0c\u300d\u7814\u7a76\u4eba\u54e1\u8868\u793a\u3002\u300c\u4e8b\u5be6\u4e0a\uff0c\u8207\u55ae\u7368\u7684\u98f2\u98dfNa+\u6216K+\u76f8\u6bd4\uff0c\u98f2\u98dfNa+\/K+\u7684\u6bd4\u4f8b\u88ab\u767c\u73fe\u662f\u8840\u58d3\u3001\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa\u548c\u5168\u56e0\u6b7b\u4ea1\u7387\u7684\u66f4\u5f37\u9810\u6e2c\u56e0\u7d20\u3002\u8207\u9019\u4e9b\u89c0\u5bdf\u7d50\u679c\u4e00\u81f4\uff0c\u6a21\u578b\u6a21\u64ec\u8868\u660e\uff0c\u5373\u4f7f\u5728\u6b63\u5e38-\u9ad8\u98f2\u98dfNa+\u7684\u60c5\u6cc1\u4e0b\uff0c\u98f2\u98dfK+\u4e5f\u6709\u964d\u4f4e\u8840\u58d3\u7684\u597d\u8655\u3002\u300d \u7814\u7a76\u767c\u8868\u5728American Journal of Physiology \u2013 Renal Physiology\u4e0a\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/02\/highbloodpressure.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/02\/highbloodpressure.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/02\/highbloodpressure.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":249040,"url":"https:\/\/newsforchinese.com\/v3\/2023\/11\/05\/%e9%a3%9f%e7%89%a9%e5%8a%a0%e9%b9%bd%e6%8f%90%e5%8d%872%e5%9e%8b%e7%b3%96%e5%b0%bf%e7%97%85%e9%a2%a8%e9%9a%aa\/","url_meta":{"origin":235585,"position":5},"title":"\u98df\u7269\u52a0\u9e7d\u63d0\u53472\u578b\u7cd6\u5c3f\u75c5\u98a8\u96aa","author":"Jocelyn","date":"November 5, 2023","format":false,"excerpt":"\u4e00\u9805\u65b0\u7814\u7a76\u767c\u73fe\uff0c\u7d93\u5e38\u5728\u98df\u7269\u4e2d\u52a0\u9e7d\u6703\u4f7f\u60a32\u578b\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\u589e\u52a039%\u3002\u7814\u7a76\u4eba\u54e1\u5efa\u8b70\u5c07\u9e7d\u74f6\u85cf\u8d77\u4f86\u6216\u7528\u4f4e\u9209\u66ff\u4ee3\u54c1\u4ee3\u66ff\u3002 2\u578b\u7cd6\u5c3f\u75c5\uff08T2D\uff09\u7684\u5371\u96aa\u56e0\u7d20\u773e\u6240\u9031\u77e5\u7684\uff1a\u5e74\u9f61\u3001\u8d85\u91cd\u6216\u80a5\u80d6\u3001\u7f3a\u4e4f\u904b\u52d5\u3001\u7cd6\u5c3f\u75c5\u524d\u671f\u548c\u5bb6\u65cf\u75c5\u53f2\u3002\u96d6\u7136\u6709\u60a3T2D\u98a8\u96aa\u7684\u4eba\u88ab\u544a\u77e5\u8981\u907f\u514d\u5403\u7cd6\uff0c\u4f46\u4e00\u9805\u65b0\u7684\u7814\u7a76\u8868\u660e\uff0c\u4ed6\u5011\u4e5f\u9700\u8981\u6e1b\u5c11\u9e7d\u7684\u651d\u5165\u3002 \u5728\u6700\u8fd1\u4e00\u9805\u7814\u7a76\u4e2d\uff0c\u7f8e\u570bTulane University\u7814\u7a76\u4eba\u54e1\u767c\u73fe\uff0c\u7d93\u5e38\u5728\u98df\u7269\u4e2d\u52a0\u9e7d\u6703\u589e\u52a0\u60a3T2D\u7684\u98a8\u96aa\u3002 \u7814\u7a76\u901a\u8a0a\u4f5c\u8005Lu Qi\u8aaa\uff1a\u300c\u6211\u5011\u5df2\u7d93\u77e5\u9053\uff0c\u9650\u5236\u98df\u9e7d\u651d\u5165\u53ef\u4ee5\u964d\u4f4e\u60a3\u5fc3\u8840\u7ba1\u75be\u75c5\u548c\u9ad8\u8840\u58d3\u7684\u98a8\u96aa\uff0c\u4f46\u9019\u9805\u7814\u7a76\u9996\u6b21\u8868\u660e\uff0c\u628a\u9e7d\u74f6\u5f9e\u684c\u5b50\u4e0a\u62ff\u4e0b\u4f86\u4e5f\u6709\u52a9\u65bc\u9810\u96322\u578b\u7cd6\u5c3f\u75c5\u3002\u300d \u7814\u7a76\u4eba\u54e1\u5206\u6790\u4e86UK Biobank402982\u540d\u53c3\u8207\u8005\u57fa\u7dda\u6642\u6578\u64da\uff0c\u9019\u4e9b\u53c3\u8207\u8005\u6c92\u6709\u7cd6\u5c3f\u75c5\u3001\u6162\u6027\u814e\u81df\u75be\u75c5\u3001\u764c\u75c7\u6216\u5fc3\u8840\u7ba1\u75be\u75c5\u3002\u53c3\u8207\u8005\u9084\u63d0\u4f9b\u4e86\u5728\u98df\u7269\u4e2d\u6dfb\u52a0\u9e7d\u7684\u8cc7\u8a0a\u3002 \u572811.9\u5e74\u4e2d\u4f4d\u96a8\u8a2a\u671f\u5167\uff0c13120\u540d\u53c3\u8207\u8005\u88ab\u8a3a\u65b7\u70baT2D\u3002\u8207\u300c\u5f9e\u4e0d\/\u5f88\u5c11\u300d\u5728\u98df\u7269\u4e2d\u52a0\u9e7d\u7684\u53c3\u8207\u8005\u76f8\u6bd4\uff0c\u300c\u6709\u6642\u300d\u3001\u300c\u901a\u5e38\u300d\u6216\u300c\u7e3d\u662f\u300d\u52a0\u9e7d\u7684\u4eba\u60a3T2D\u7684\u98a8\u96aa\u5206\u5225\u9ad813%\u300120%\u548c39%\u3002 \u5118\u7ba1\u9e7d\u651d\u5165\u4f3c\u4e4e\u6703\u5f71\u97ffT2D\u98a8\u96aa\u7684\u539f\u56e0\u4ecd\u6709\u5f85\u63a2\u7d22\uff0c\u4f46\u7814\u7a76\u4eba\u54e1\u8a8d\u70ba\uff0c\u9e7d\u6703\u9f13\u52f5\u4eba\u5011\u5403\u66f4\u591a\u7684\u98df\u7269\uff0c\u5f9e\u800c\u589e\u52a0\u60a3\u80a5\u80d6\u548c\u708e\u75c7\u7b49\u98a8\u96aa\u56e0\u7d20\u7684\u5e7e\u7387\u3002\u7814\u7a76\u767c\u73fe\uff0c\u983b\u7e41\u7684\u9e7d\u651d\u5165\u8207\u8f03\u9ad8\u7684\u9ad4\u91cd\u6307\u6578\uff08BMI\uff09\u548c\u8170\u81c0\u6bd4\u4e4b\u9593\u5b58\u5728\u95dc\u806f\u3002 \u7814\u7a76\u4eba\u54e1\u8a08\u756b\u9032\u884c\u4e00\u9805\u81e8\u5e8a\u8a66\u9a57\uff0c\u63a7\u5236\u53c3\u8207\u8005\u7684\u9e7d\u651d\u5165\u91cf\u4e26\u89c0\u5bdf\u5176\u6548\u679c\u3002\u540c\u6642\uff0c\u4ed6\u5011\u5efa\u8b70\u6e1b\u5c11\u9e7d\u7684\u651d\u5165\u6216\u4f7f\u7528\u4f4e\u9209\u66ff\u4ee3\u54c1\u8abf\u5473\u98df\u7269\u3002 Qi\u8aaa\uff1a\u300c\u9019\u4e0d\u662f\u4e00\u500b\u5f88\u96e3\u505a\u51fa\u7684\u6539\u8b8a\uff0c\u4f46\u5b83\u53ef\u80fd\u6703\u5c0d\u4f60\u7684\u5065\u5eb7\u7522\u751f\u5de8\u5927\u5f71\u97ff\u3002\u300d \u9019\u9805\u7814\u7a76\u767c\u8868\u5728Mayo Clinic Proceedings\u96dc\u8a8c\u4e0a\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2016\/06\/sodium-salt.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2016\/06\/sodium-salt.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2016\/06\/sodium-salt.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts\/235585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/users\/1001022"}],"replies":[{"embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/comments?post=235585"}],"version-history":[{"count":2,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts\/235585\/revisions"}],"predecessor-version":[{"id":235588,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts\/235585\/revisions\/235588"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/media\/235586"}],"wp:attachment":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/media?parent=235585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/categories?post=235585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/tags?post=235585"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/series?post=235585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}