{"id":233700,"date":"2023-01-17T08:21:30","date_gmt":"2023-01-17T16:21:30","guid":{"rendered":"https:\/\/newsforchinese.com\/v3\/?p=233700"},"modified":"2023-01-17T08:21:32","modified_gmt":"2023-01-17T16:21:32","slug":"%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7","status":"publish","type":"post","link":"https:\/\/newsforchinese.com\/v3\/2023\/01\/17\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\/","title":{"rendered":"\u516d\u5206\u9418\u904b\u52d5\u52a9\u5e74\u8001\u904e\u7a0b\u4e2d\u5927\u8166\u5065\u5eb7"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u6bcf\u5929\u50c5\u9032\u884c\u516d\u5206\u9418\u5287\u70c8\u6709\u6c27\u904b\u52d5\uff0c\u53ef\u80fd\u662f\u5728\u5e74\u8001\u904e\u7a0b\u4fdd\u6301\u5927\u8166\u5065\u5eb7\u7684\u6700\u6709\u6548\u65b9\u6cd5\u4e4b\u4e00\u3002\u65b0\u7814\u7a76\u767c\u73fe\uff0c\u77ed\u66ab\u904b\u52d5\u6703\u589e\u52a0\u4e00\u7a2e\u88ab\u8a8d\u70ba\u53ef\u4ee5\u512a\u5316\u8a8d\u77e5\u5065\u5eb7\u7684\u5927\u8166\u86cb\u767d\u8cea\u7684\u6c34\u6e96\u3002<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">\u904b\u52d5\u5c0d\u5927\u8166\u5065\u5eb7\u8001\u5316\u81f3\u95dc\u91cd\u8981\uff0c\u9019\u7576\u7136\u4e0d\u662f\u65b0\u805e\u3002\u904e\u53bb\u5e7e\u5e74\u4f86\uff0c\u4e0d\u65b7\u6709\u7814\u7a76\u8868\u660e\uff0c\u904b\u52d5\u8207\u8a8d\u77e5\u5065\u5eb7\u4e4b\u9593\u5b58\u5728\u95dc\u806f\uff0c\u6bd4\u5982\uff0c\u6709\u6c27\u904b\u52d5\u53ef\u4ee5\u986f\u8457\u63d0\u9ad8\u89e3\u6c7a\u554f\u984c\u7684\u80fd\u529b\uff0c\u6bcf\u9031\u5169\u6b21\u935b\u7149\u53ef\u4ee5\u6e1b\u8f15\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919\u7684\u5f71\u97ff\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u5c0d\u65bc\u904b\u52d5\u7a76\u7adf\u5982\u4f55\u5e6b\u52a9\u5927\u8166\uff0c\u76ee\u524d\u9084\u662f\u4e0d\u592a\u6e05\u695a\u3002\u9019\u9805\u65b0\u7814\u7a76\u95dc\u6ce8\u4e00\u7a2e\u88ab\u7a31\u70baBDNF\uff08\u8166\u6e90\u6027\u795e\u7d93\u71df\u990a\u56e0\u6578\uff09\u7684\u7279\u7570\u6027\u86cb\u767d\u8cea\u3002BDNF\u662f\u53c3\u8207\u8166\u7d30\u80de\u751f\u9577\u3001\u529f\u80fd\u548c\u751f\u5b58\u7684\u95dc\u9375\u5206\u5b50\uff0c\u9084\u88ab\u767c\u73fe\u53ef\u4ee5\u63d0\u9ad8\u8a18\u61b6\u529b\u4ee5\u53ca\u6e1b\u7de9\u795e\u7d93\u9000\u884c\u6027\u75be\u75c5\u9032\u5c55\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u9805\u65b0\u7814\u7a76\u4e3b\u4f5c\u8005Travis Gibbons\u8868\u793a\uff1a\u300cBDNF\u5728\u52d5\u7269\u6a21\u578b\u4e2d\u8868\u73fe\u51fa\u5de8\u5927\u7684\u6f5b\u529b\uff0c\u4f46\u85e5\u7269\u5e72\u9810\u8fc4\u4eca\u672a\u80fd\u5b89\u5168\u5730\u5229\u7528BDNF\u5c0d\u4eba\u985e\u7684\u4fdd\u8b77\u4f5c\u7528\u3002\u6211\u5011\u8a8d\u70ba\u6709\u5fc5\u8981\u63a2\u7d22\u975e\u85e5\u7406\u5b78\u65b9\u6cd5\uff0c\u4ee5\u4fdd\u5b58\u5927\u8166\u7684\u80fd\u529b\uff0c\u4eba\u985e\u53ef\u4ee5\u5229\u7528\u9019\u4e9b\u65b9\u6cd5\u4f86\u81ea\u7136\u589e\u52a0BDNF\uff0c\u4ee5\u5e6b\u52a9\u5728\u4fdd\u6301\u5065\u5eb7\u60c5\u6cc1\u4e0b\u8001\u53bb\u3002\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a72\u7814\u7a76\u7684\u76ee\u7684\u662f\u77ad\u89e3\u7981\u98df\u548c\u904b\u52d5\u5982\u4f55\u5f71\u97ffBDNF\u7684\u7522\u751f\u3002\u70ba\u6b64\uff0c\u7814\u7a76\u4eba\u54e1\u62db\u52df\u4e86\u5341\u5e7e\u540d\u5065\u5eb7\u5fd7\u9858\u8005\uff0c\u6e2c\u8a66\u4e86\u4ed6\u5011\u5c0d\u56db\u7a2e\u4e0d\u540c\u5e72\u9810\u63aa\u65bd\u7684BDNF\u53cd\u61c9\uff1a\u7981\u98df20\u5c0f\u6642\u3001\u4f4e\u5f37\u5ea6\u9a0e\u884c90\u5206\u9418\u3001\u9ad8\u5f37\u5ea6\u5287\u70c8\u9a0e\u884c6\u5206\u9418\uff0c\u6216\u7981\u98df\u548c\u4f4e\u5f37\u5ea6\u904b\u52d5\u76f8\u7d50\u5408\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7814\u7a76\u7d50\u679c\u986f\u793a\uff0c\u8207\u6240\u6709\u5176\u4ed6\u6e2c\u8a66\u5e72\u9810\u63aa\u65bd\u76f8\u6bd4\uff0c\u77ed\u6642\u9593\u5287\u70c8\u904b\u52d5\u986f\u8457\u589e\u52a0\u8ff4\u5708BDNF\u6c34\u6e96\u3002\u4f46\u4e5f\u8a31\u6700\u6709\u8da3\u7684\u662f\uff0c\u77ed\u6642\u9593\u9ad8\u5f37\u5ea6\u904b\u52d5\u6bd4\u9577\u6642\u9593\u4f4e\u5f37\u5ea6\u904b\u52d5\u66f4\u6709\u6548\u5730\u63d0\u9ad8BDNF\u6c34\u6e96\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u516d\u5206\u9418\u9ad8\u5f37\u5ea6\u8ff4\u5708\u9593\u9694\uff0c\u4f7f\u8ff4\u5708BDNF\u7684\u6bcf\u4e00\u500b\u6307\u6a19\u589e\u95774\u81f35\u500d\uff0c\u662f\u9577\u6642\u9593\u4f4e\u5f37\u5ea6\u8ff4\u5708\u76844\u500d\uff1b\u8840\u6f3f\u884d\u751fBDNF\u7684\u589e\u52a0\u8207\u8ff4\u5708\u4e73\u9178\u76846\u500d\u589e\u52a0\u76f8\u95dc\uff0c\u7121\u8ad6\u662f\u5426\u9032\u98df\u6216\u7981\u98df\uff0c\u300d\u7814\u7a76\u4eba\u54e1\u5728\u7814\u7a76\u4e2d\u5831\u544a\u8aaa\u3002\u300c\u8207\u9032\u884c\u6216\u4e0d\u9032\u884c\u9577\u6642\u9593\u8f15\u5ea6\u904b\u52d5\u76841\u5929\u9032\u98df\u76f8\u6bd4\uff0c\u9ad8\u5f37\u5ea6\u904b\u52d5\u662f\u589e\u52a0BDNF\u8ff4\u5708\u7684\u6709\u6548\u624b\u6bb5\u3002\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u61c9\u7576\u6307\u51fa\u7684\u662f\uff0c\u9019\u9805\u7814\u7a76\u7684\u91cd\u9ede\u975e\u5e38\u72f9\u7a84\u3002\u7814\u7a76\u4eba\u54e1\u53ea\u95dc\u6ce8\u904b\u52d5\u548c\/\u6216\u7981\u98df\u5982\u4f55\u5f71\u97ff\u8840\u6f3fBDNF\u6c34\u6e96\u3002\u56e0\u6b64\uff0c\u95dc\u65bc\u7661\u5446\u75c7\u9810\u9632\u6216\u5927\u8166\u8001\u5316\u7684\u4efb\u4f55\u5f8c\u7e8c\u89e3\u91cb\u4ecd\u662f\u5177\u6709\u76f8\u7576\u63a8\u6e2c\u6027\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5118\u7ba1\u5982\u6b64\uff0c\u8003\u616e\u5230\u5927\u91cf\u5df2\u6709\u8b49\u64da\uff0c\u8868\u660e\u935b\u7149\u53ef\u4ee5\u63d0\u9ad8\u8a8d\u77e5\u80fd\u529b\uff0c\u4ee5\u53caBDNF\u6c34\u6e96\u8207\u5927\u8166\u5065\u5eb7\u76f8\u95dc\u3002\u9019\u4e9b\u767c\u73fe\u70ba\u5982\u4f55\u6700\u597d\u5730\u7dad\u8b77\u8870\u8001\u7684\u5927\u8166\u589e\u6dfb\u65b0\u7684\u6307\u5f15\u3002\u6839\u64daGibbons\uff0c\u6709\u95dc\u904b\u52d5\u5c0dBDNF\u7684\u5f71\u97ff\u7684\u9032\u4e00\u6b65\u7814\u7a76\u5df2\u5728\u9032\u884c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u9805\u65b0\u7814\u7a76\u767c\u8868\u5728Journal of Physiology\u4e0a\u3002<\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"health,local,news\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1673943690\"\r\n\t            data-title=\"\u516d\u5206\u9418\u904b\u52d5\u52a9\u5e74\u8001\u904e\u7a0b\u4e2d\u5927\u8166\u5065\u5eb7\" \r\n\t            data-home=\"https:\/\/newsforchinese.com\/v3\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u6bcf\u5929\u50c5\u9032\u884c\u516d\u5206\u9418\u5287\u70c8\u6709\u6c27\u904b\u52d5\uff0c\u53ef\u80fd\u662f\u5728\u5e74\u8001\u904e\u7a0b\u4fdd\u6301\u5927\u8166\u5065\u5eb7\u7684\u6700\u6709\u6548\u65b9\u6cd5\u4e4b\u4e00\u3002\u65b0\u7814\u7a76\u767c\u73fe\uff0c\u77ed\u66ab\u904b\u52d5\u6703\u589e\u52a0\u4e00\u7a2e\u88ab\u8a8d\u70ba\u53ef\u4ee5\u512a\u5316\u8a8d\u77e5\u5065\u5eb7\u7684\u5927\u8166\u86cb\u767d\u8cea\u7684\u6c34\u6e96\u3002<\/p>\n","protected":false},"author":1001022,"featured_media":233701,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"audio","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[6,7,131],"tags":[],"series":[],"class_list":["post-233700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-local","category-news"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u6bcf\u5929\u50c5\u9032\u884c\u516d\u5206\u9418\u5287\u70c8\u6709\u6c27\u904b\u52d5\uff0c\u53ef\u80fd\u662f\u5728\u5e74\u8001\u904e\u7a0b\u4fdd\u6301\u5927\u8166\u5065\u5eb7\u7684\u6700\u6709\u6548\u65b9\u6cd5\u4e4b\u4e00\u3002\u65b0\u7814\u7a76\u767c\u73fe\uff0c\u77ed\u66ab\u904b\u52d5\u6703\u589e\u52a0\u4e00\u7a2e\u88ab\u8a8d\u70ba\u53ef\u4ee5\u512a\u5316\u8a8d\u77e5\u5065\u5eb7\u7684\u5927\u8166\u86cb\u767d\u8cea\u7684\u6c34\u6e96\u3002 \u904b\u52d5\u5c0d\u5927\u8166\u5065\u5eb7\u8001\u5316\u81f3\u95dc\u91cd\u8981\uff0c\u9019\u7576\u7136\u4e0d\u662f\u65b0\u805e\u3002\u904e\u53bb\u5e7e\u5e74\u4f86\uff0c\u4e0d\u65b7\u6709\u7814\u7a76\u8868\u660e\uff0c\u904b\u52d5\u8207\u8a8d\u77e5\u5065\u5eb7\u4e4b\u9593\u5b58\u5728\u95dc\u806f\uff0c\u6bd4\u5982\uff0c\u6709\u6c27\u904b\u52d5\u53ef\u4ee5\u986f\u8457\u63d0\u9ad8\u89e3\u6c7a\u554f\u984c\u7684\u80fd\u529b\uff0c\u6bcf\u9031\u5169\u6b21\u935b\u7149\u53ef\u4ee5\u6e1b\u8f15\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919\u7684\u5f71\u97ff\u3002 \u4f46\u5c0d\u65bc\u904b\u52d5\u7a76\u7adf\u5982\u4f55\u5e6b\u52a9\u5927\u8166\uff0c\u76ee\u524d\u9084\u662f\u4e0d\u592a\u6e05\u695a\u3002\u9019\u9805\u65b0\u7814\u7a76\u95dc\u6ce8\u4e00\u7a2e\u88ab\u7a31\u70baBDNF\uff08\u8166\u6e90\u6027\u795e\u7d93\u71df\u990a\u56e0\u6578\uff09\u7684\u7279\u7570\u6027\u86cb\u767d\u8cea\u3002BDNF\u662f\u53c3\u8207\u8166\u7d30\u80de\u751f\u9577\u3001\u529f\u80fd\u548c\u751f\u5b58\u7684\u95dc\u9375\u5206\u5b50\uff0c\u9084\u88ab\u767c\u73fe\u53ef\u4ee5\u63d0\u9ad8\u8a18\u61b6\u529b\u4ee5\u53ca\u6e1b\u7de9\u795e\u7d93\u9000\u884c\u6027\u75be\u75c5\u9032\u5c55\u3002 \u9019\u9805\u65b0\u7814\u7a76\u4e3b\u4f5c\u8005Travis Gibbons\u8868\u793a\uff1a\u300cBDNF\u5728\u52d5\u7269\u6a21\u578b\u4e2d\u8868\u73fe\u51fa\u5de8\u5927\u7684\u6f5b\u529b\uff0c\u4f46\u85e5\u7269\u5e72\u9810\u8fc4\u4eca\u672a\u80fd\u5b89\u5168\u5730\u5229\u7528BDNF\u5c0d\u4eba\u985e\u7684\u4fdd\u8b77\u4f5c\u7528\u3002\u6211\u5011\u8a8d\u70ba\u6709\u5fc5\u8981\u63a2\u7d22\u975e\u85e5\u7406\u5b78\u65b9\u6cd5\uff0c\u4ee5\u4fdd\u5b58\u5927\u8166\u7684\u80fd\u529b\uff0c\u4eba\u985e\u53ef\u4ee5\u5229\u7528\u9019\u4e9b\u65b9\u6cd5\u4f86\u81ea\u7136\u589e\u52a0BDNF\uff0c\u4ee5\u5e6b\u52a9\u5728\u4fdd\u6301\u5065\u5eb7\u60c5\u6cc1\u4e0b\u8001\u53bb\u3002\u300d \u8a72\u7814\u7a76\u7684\u76ee\u7684\u662f\u77ad\u89e3\u7981\u98df\u548c\u904b\u52d5\u5982\u4f55\u5f71\u97ffBDNF\u7684\u7522\u751f\u3002\u70ba\u6b64\uff0c\u7814\u7a76\u4eba\u54e1\u62db\u52df\u4e86\u5341\u5e7e\u540d\u5065\u5eb7\u5fd7\u9858\u8005\uff0c\u6e2c\u8a66\u4e86\u4ed6\u5011\u5c0d\u56db\u7a2e\u4e0d\u540c\u5e72\u9810\u63aa\u65bd\u7684BDNF\u53cd\u61c9\uff1a\u7981\u98df20\u5c0f\u6642\u3001\u4f4e\u5f37\u5ea6\u9a0e\u884c90\u5206\u9418\u3001\u9ad8\u5f37\u5ea6\u5287\u70c8\u9a0e\u884c6\u5206\u9418\uff0c\u6216\u7981\u98df\u548c\u4f4e\u5f37\u5ea6\u904b\u52d5\u76f8\u7d50\u5408\u3002 \u7814\u7a76\u7d50\u679c\u986f\u793a\uff0c\u8207\u6240\u6709\u5176\u4ed6\u6e2c\u8a66\u5e72\u9810\u63aa\u65bd\u76f8\u6bd4\uff0c\u77ed\u6642\u9593\u5287\u70c8\u904b\u52d5\u986f\u8457\u589e\u52a0\u8ff4\u5708BDNF\u6c34\u6e96\u3002\u4f46\u4e5f\u8a31\u6700\u6709\u8da3\u7684\u662f\uff0c\u77ed\u6642\u9593\u9ad8\u5f37\u5ea6\u904b\u52d5\u6bd4\u9577\u6642\u9593\u4f4e\u5f37\u5ea6\u904b\u52d5\u66f4\u6709\u6548\u5730\u63d0\u9ad8BDNF\u6c34\u6e96\u3002 \u300c\u516d\u5206\u9418\u9ad8\u5f37\u5ea6\u8ff4\u5708\u9593\u9694\uff0c\u4f7f\u8ff4\u5708BDNF\u7684\u6bcf\u4e00\u500b\u6307\u6a19\u589e\u95774\u81f35\u500d\uff0c\u662f\u9577\u6642\u9593\u4f4e\u5f37\u5ea6\u8ff4\u5708\u76844\u500d\uff1b\u8840\u6f3f\u884d\u751fBDNF\u7684\u589e\u52a0\u8207\u8ff4\u5708\u4e73\u9178\u76846\u500d\u589e\u52a0\u76f8\u95dc\uff0c\u7121\u8ad6\u662f\u5426\u9032\u98df\u6216\u7981\u98df\uff0c\u300d\u7814\u7a76\u4eba\u54e1\u5728\u7814\u7a76\u4e2d\u5831\u544a\u8aaa\u3002\u300c\u8207\u9032\u884c\u6216\u4e0d\u9032\u884c\u9577\u6642\u9593\u8f15\u5ea6\u904b\u52d5\u76841\u5929\u9032\u98df\u76f8\u6bd4\uff0c\u9ad8\u5f37\u5ea6\u904b\u52d5\u662f\u589e\u52a0BDNF\u8ff4\u5708\u7684\u6709\u6548\u624b\u6bb5\u3002\u300d \u61c9\u7576\u6307\u51fa\u7684\u662f\uff0c\u9019\u9805\u7814\u7a76\u7684\u91cd\u9ede\u975e\u5e38\u72f9\u7a84\u3002\u7814\u7a76\u4eba\u54e1\u53ea\u95dc\u6ce8\u904b\u52d5\u548c\/\u6216\u7981\u98df\u5982\u4f55\u5f71\u97ff\u8840\u6f3fBDNF\u6c34\u6e96\u3002\u56e0\u6b64\uff0c\u95dc\u65bc\u7661\u5446\u75c7\u9810\u9632\u6216\u5927\u8166\u8001\u5316\u7684\u4efb\u4f55\u5f8c\u7e8c\u89e3\u91cb\u4ecd\u662f\u5177\u6709\u76f8\u7576\u63a8\u6e2c\u6027\u3002 \u5118\u7ba1\u5982\u6b64\uff0c\u8003\u616e\u5230\u5927\u91cf\u5df2\u6709\u8b49\u64da\uff0c\u8868\u660e\u935b\u7149\u53ef\u4ee5\u63d0\u9ad8\u8a8d\u77e5\u80fd\u529b\uff0c\u4ee5\u53caBDNF\u6c34\u6e96\u8207\u5927\u8166\u5065\u5eb7\u76f8\u95dc\u3002\u9019\u4e9b\u767c\u73fe\u70ba\u5982\u4f55\u6700\u597d\u5730\u7dad\u8b77\u8870\u8001\u7684\u5927\u8166\u589e\u6dfb\u65b0\u7684\u6307\u5f15\u3002\u6839\u64daGibbons\uff0c\u6709\u95dc\u904b\u52d5\u5c0dBDNF\u7684\u5f71\u97ff\u7684\u9032\u4e00\u6b65\u7814\u7a76\u5df2\u5728\u9032\u884c\u3002 \u9019\u9805\u65b0\u7814\u7a76\u767c\u8868\u5728Journal of Physiology\u4e0a\u3002\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Yingying\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/newsforchinese.com\/v3\/2023\/01\/17\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\n\t\t<meta name=\"google-adsense-account\" content=\"ca-pub-9175855296033541\">\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19 - \u8001\u4e2d\u5730\u65b9\u65b0\u805e\u662f\u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u65b0\u805e\u96c6\u5718\uff0c\u591a\u5143\u5316\u5e73\u53f0\u6709\u65b0\u805e\u7db2\u3001\u5f71\u97f3\u7db2\u3001AM1450\u5ee3\u64ad\u96fb\u53f0\u53ca\u514d\u8cbb\u5168\u5f69\u5831\u7d19\u3002\u624b\u6a5f\u63d0\u4f9b\u6700\u65b0\u6700\u5feb\u793e\u5340\u65b0\u805e\uff0c\u670d\u52d960\u842c\u83ef\u88d4\u8b80\u8005\u3002\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u516d\u5206\u9418\u904b\u52d5\u52a9\u5e74\u8001\u904e\u7a0b\u4e2d\u5927\u8166\u5065\u5eb7 - News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19\" \/>\n\t\t<meta property=\"og:description\" content=\"\u6bcf\u5929\u50c5\u9032\u884c\u516d\u5206\u9418\u5287\u70c8\u6709\u6c27\u904b\u52d5\uff0c\u53ef\u80fd\u662f\u5728\u5e74\u8001\u904e\u7a0b\u4fdd\u6301\u5927\u8166\u5065\u5eb7\u7684\u6700\u6709\u6548\u65b9\u6cd5\u4e4b\u4e00\u3002\u65b0\u7814\u7a76\u767c\u73fe\uff0c\u77ed\u66ab\u904b\u52d5\u6703\u589e\u52a0\u4e00\u7a2e\u88ab\u8a8d\u70ba\u53ef\u4ee5\u512a\u5316\u8a8d\u77e5\u5065\u5eb7\u7684\u5927\u8166\u86cb\u767d\u8cea\u7684\u6c34\u6e96\u3002 \u904b\u52d5\u5c0d\u5927\u8166\u5065\u5eb7\u8001\u5316\u81f3\u95dc\u91cd\u8981\uff0c\u9019\u7576\u7136\u4e0d\u662f\u65b0\u805e\u3002\u904e\u53bb\u5e7e\u5e74\u4f86\uff0c\u4e0d\u65b7\u6709\u7814\u7a76\u8868\u660e\uff0c\u904b\u52d5\u8207\u8a8d\u77e5\u5065\u5eb7\u4e4b\u9593\u5b58\u5728\u95dc\u806f\uff0c\u6bd4\u5982\uff0c\u6709\u6c27\u904b\u52d5\u53ef\u4ee5\u986f\u8457\u63d0\u9ad8\u89e3\u6c7a\u554f\u984c\u7684\u80fd\u529b\uff0c\u6bcf\u9031\u5169\u6b21\u935b\u7149\u53ef\u4ee5\u6e1b\u8f15\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919\u7684\u5f71\u97ff\u3002 \u4f46\u5c0d\u65bc\u904b\u52d5\u7a76\u7adf\u5982\u4f55\u5e6b\u52a9\u5927\u8166\uff0c\u76ee\u524d\u9084\u662f\u4e0d\u592a\u6e05\u695a\u3002\u9019\u9805\u65b0\u7814\u7a76\u95dc\u6ce8\u4e00\u7a2e\u88ab\u7a31\u70baBDNF\uff08\u8166\u6e90\u6027\u795e\u7d93\u71df\u990a\u56e0\u6578\uff09\u7684\u7279\u7570\u6027\u86cb\u767d\u8cea\u3002BDNF\u662f\u53c3\u8207\u8166\u7d30\u80de\u751f\u9577\u3001\u529f\u80fd\u548c\u751f\u5b58\u7684\u95dc\u9375\u5206\u5b50\uff0c\u9084\u88ab\u767c\u73fe\u53ef\u4ee5\u63d0\u9ad8\u8a18\u61b6\u529b\u4ee5\u53ca\u6e1b\u7de9\u795e\u7d93\u9000\u884c\u6027\u75be\u75c5\u9032\u5c55\u3002 \u9019\u9805\u65b0\u7814\u7a76\u4e3b\u4f5c\u8005Travis Gibbons\u8868\u793a\uff1a\u300cBDNF\u5728\u52d5\u7269\u6a21\u578b\u4e2d\u8868\u73fe\u51fa\u5de8\u5927\u7684\u6f5b\u529b\uff0c\u4f46\u85e5\u7269\u5e72\u9810\u8fc4\u4eca\u672a\u80fd\u5b89\u5168\u5730\u5229\u7528BDNF\u5c0d\u4eba\u985e\u7684\u4fdd\u8b77\u4f5c\u7528\u3002\u6211\u5011\u8a8d\u70ba\u6709\u5fc5\u8981\u63a2\u7d22\u975e\u85e5\u7406\u5b78\u65b9\u6cd5\uff0c\u4ee5\u4fdd\u5b58\u5927\u8166\u7684\u80fd\u529b\uff0c\u4eba\u985e\u53ef\u4ee5\u5229\u7528\u9019\u4e9b\u65b9\u6cd5\u4f86\u81ea\u7136\u589e\u52a0BDNF\uff0c\u4ee5\u5e6b\u52a9\u5728\u4fdd\u6301\u5065\u5eb7\u60c5\u6cc1\u4e0b\u8001\u53bb\u3002\u300d \u8a72\u7814\u7a76\u7684\u76ee\u7684\u662f\u77ad\u89e3\u7981\u98df\u548c\u904b\u52d5\u5982\u4f55\u5f71\u97ffBDNF\u7684\u7522\u751f\u3002\u70ba\u6b64\uff0c\u7814\u7a76\u4eba\u54e1\u62db\u52df\u4e86\u5341\u5e7e\u540d\u5065\u5eb7\u5fd7\u9858\u8005\uff0c\u6e2c\u8a66\u4e86\u4ed6\u5011\u5c0d\u56db\u7a2e\u4e0d\u540c\u5e72\u9810\u63aa\u65bd\u7684BDNF\u53cd\u61c9\uff1a\u7981\u98df20\u5c0f\u6642\u3001\u4f4e\u5f37\u5ea6\u9a0e\u884c90\u5206\u9418\u3001\u9ad8\u5f37\u5ea6\u5287\u70c8\u9a0e\u884c6\u5206\u9418\uff0c\u6216\u7981\u98df\u548c\u4f4e\u5f37\u5ea6\u904b\u52d5\u76f8\u7d50\u5408\u3002 \u7814\u7a76\u7d50\u679c\u986f\u793a\uff0c\u8207\u6240\u6709\u5176\u4ed6\u6e2c\u8a66\u5e72\u9810\u63aa\u65bd\u76f8\u6bd4\uff0c\u77ed\u6642\u9593\u5287\u70c8\u904b\u52d5\u986f\u8457\u589e\u52a0\u8ff4\u5708BDNF\u6c34\u6e96\u3002\u4f46\u4e5f\u8a31\u6700\u6709\u8da3\u7684\u662f\uff0c\u77ed\u6642\u9593\u9ad8\u5f37\u5ea6\u904b\u52d5\u6bd4\u9577\u6642\u9593\u4f4e\u5f37\u5ea6\u904b\u52d5\u66f4\u6709\u6548\u5730\u63d0\u9ad8BDNF\u6c34\u6e96\u3002 \u300c\u516d\u5206\u9418\u9ad8\u5f37\u5ea6\u8ff4\u5708\u9593\u9694\uff0c\u4f7f\u8ff4\u5708BDNF\u7684\u6bcf\u4e00\u500b\u6307\u6a19\u589e\u95774\u81f35\u500d\uff0c\u662f\u9577\u6642\u9593\u4f4e\u5f37\u5ea6\u8ff4\u5708\u76844\u500d\uff1b\u8840\u6f3f\u884d\u751fBDNF\u7684\u589e\u52a0\u8207\u8ff4\u5708\u4e73\u9178\u76846\u500d\u589e\u52a0\u76f8\u95dc\uff0c\u7121\u8ad6\u662f\u5426\u9032\u98df\u6216\u7981\u98df\uff0c\u300d\u7814\u7a76\u4eba\u54e1\u5728\u7814\u7a76\u4e2d\u5831\u544a\u8aaa\u3002\u300c\u8207\u9032\u884c\u6216\u4e0d\u9032\u884c\u9577\u6642\u9593\u8f15\u5ea6\u904b\u52d5\u76841\u5929\u9032\u98df\u76f8\u6bd4\uff0c\u9ad8\u5f37\u5ea6\u904b\u52d5\u662f\u589e\u52a0BDNF\u8ff4\u5708\u7684\u6709\u6548\u624b\u6bb5\u3002\u300d \u61c9\u7576\u6307\u51fa\u7684\u662f\uff0c\u9019\u9805\u7814\u7a76\u7684\u91cd\u9ede\u975e\u5e38\u72f9\u7a84\u3002\u7814\u7a76\u4eba\u54e1\u53ea\u95dc\u6ce8\u904b\u52d5\u548c\/\u6216\u7981\u98df\u5982\u4f55\u5f71\u97ff\u8840\u6f3fBDNF\u6c34\u6e96\u3002\u56e0\u6b64\uff0c\u95dc\u65bc\u7661\u5446\u75c7\u9810\u9632\u6216\u5927\u8166\u8001\u5316\u7684\u4efb\u4f55\u5f8c\u7e8c\u89e3\u91cb\u4ecd\u662f\u5177\u6709\u76f8\u7576\u63a8\u6e2c\u6027\u3002 \u5118\u7ba1\u5982\u6b64\uff0c\u8003\u616e\u5230\u5927\u91cf\u5df2\u6709\u8b49\u64da\uff0c\u8868\u660e\u935b\u7149\u53ef\u4ee5\u63d0\u9ad8\u8a8d\u77e5\u80fd\u529b\uff0c\u4ee5\u53caBDNF\u6c34\u6e96\u8207\u5927\u8166\u5065\u5eb7\u76f8\u95dc\u3002\u9019\u4e9b\u767c\u73fe\u70ba\u5982\u4f55\u6700\u597d\u5730\u7dad\u8b77\u8870\u8001\u7684\u5927\u8166\u589e\u6dfb\u65b0\u7684\u6307\u5f15\u3002\u6839\u64daGibbons\uff0c\u6709\u95dc\u904b\u52d5\u5c0dBDNF\u7684\u5f71\u97ff\u7684\u9032\u4e00\u6b65\u7814\u7a76\u5df2\u5728\u9032\u884c\u3002 \u9019\u9805\u65b0\u7814\u7a76\u767c\u8868\u5728Journal of Physiology\u4e0a\u3002\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/newsforchinese.com\/v3\/2023\/01\/17\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/high-intensity-cycling.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/high-intensity-cycling.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-01-17T16:21:30+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2023-01-17T16:21:32+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u516d\u5206\u9418\u904b\u52d5\u52a9\u5e74\u8001\u904e\u7a0b\u4e2d\u5927\u8166\u5065\u5eb7 - News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u6bcf\u5929\u50c5\u9032\u884c\u516d\u5206\u9418\u5287\u70c8\u6709\u6c27\u904b\u52d5\uff0c\u53ef\u80fd\u662f\u5728\u5e74\u8001\u904e\u7a0b\u4fdd\u6301\u5927\u8166\u5065\u5eb7\u7684\u6700\u6709\u6548\u65b9\u6cd5\u4e4b\u4e00\u3002\u65b0\u7814\u7a76\u767c\u73fe\uff0c\u77ed\u66ab\u904b\u52d5\u6703\u589e\u52a0\u4e00\u7a2e\u88ab\u8a8d\u70ba\u53ef\u4ee5\u512a\u5316\u8a8d\u77e5\u5065\u5eb7\u7684\u5927\u8166\u86cb\u767d\u8cea\u7684\u6c34\u6e96\u3002 \u904b\u52d5\u5c0d\u5927\u8166\u5065\u5eb7\u8001\u5316\u81f3\u95dc\u91cd\u8981\uff0c\u9019\u7576\u7136\u4e0d\u662f\u65b0\u805e\u3002\u904e\u53bb\u5e7e\u5e74\u4f86\uff0c\u4e0d\u65b7\u6709\u7814\u7a76\u8868\u660e\uff0c\u904b\u52d5\u8207\u8a8d\u77e5\u5065\u5eb7\u4e4b\u9593\u5b58\u5728\u95dc\u806f\uff0c\u6bd4\u5982\uff0c\u6709\u6c27\u904b\u52d5\u53ef\u4ee5\u986f\u8457\u63d0\u9ad8\u89e3\u6c7a\u554f\u984c\u7684\u80fd\u529b\uff0c\u6bcf\u9031\u5169\u6b21\u935b\u7149\u53ef\u4ee5\u6e1b\u8f15\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919\u7684\u5f71\u97ff\u3002 \u4f46\u5c0d\u65bc\u904b\u52d5\u7a76\u7adf\u5982\u4f55\u5e6b\u52a9\u5927\u8166\uff0c\u76ee\u524d\u9084\u662f\u4e0d\u592a\u6e05\u695a\u3002\u9019\u9805\u65b0\u7814\u7a76\u95dc\u6ce8\u4e00\u7a2e\u88ab\u7a31\u70baBDNF\uff08\u8166\u6e90\u6027\u795e\u7d93\u71df\u990a\u56e0\u6578\uff09\u7684\u7279\u7570\u6027\u86cb\u767d\u8cea\u3002BDNF\u662f\u53c3\u8207\u8166\u7d30\u80de\u751f\u9577\u3001\u529f\u80fd\u548c\u751f\u5b58\u7684\u95dc\u9375\u5206\u5b50\uff0c\u9084\u88ab\u767c\u73fe\u53ef\u4ee5\u63d0\u9ad8\u8a18\u61b6\u529b\u4ee5\u53ca\u6e1b\u7de9\u795e\u7d93\u9000\u884c\u6027\u75be\u75c5\u9032\u5c55\u3002 \u9019\u9805\u65b0\u7814\u7a76\u4e3b\u4f5c\u8005Travis Gibbons\u8868\u793a\uff1a\u300cBDNF\u5728\u52d5\u7269\u6a21\u578b\u4e2d\u8868\u73fe\u51fa\u5de8\u5927\u7684\u6f5b\u529b\uff0c\u4f46\u85e5\u7269\u5e72\u9810\u8fc4\u4eca\u672a\u80fd\u5b89\u5168\u5730\u5229\u7528BDNF\u5c0d\u4eba\u985e\u7684\u4fdd\u8b77\u4f5c\u7528\u3002\u6211\u5011\u8a8d\u70ba\u6709\u5fc5\u8981\u63a2\u7d22\u975e\u85e5\u7406\u5b78\u65b9\u6cd5\uff0c\u4ee5\u4fdd\u5b58\u5927\u8166\u7684\u80fd\u529b\uff0c\u4eba\u985e\u53ef\u4ee5\u5229\u7528\u9019\u4e9b\u65b9\u6cd5\u4f86\u81ea\u7136\u589e\u52a0BDNF\uff0c\u4ee5\u5e6b\u52a9\u5728\u4fdd\u6301\u5065\u5eb7\u60c5\u6cc1\u4e0b\u8001\u53bb\u3002\u300d \u8a72\u7814\u7a76\u7684\u76ee\u7684\u662f\u77ad\u89e3\u7981\u98df\u548c\u904b\u52d5\u5982\u4f55\u5f71\u97ffBDNF\u7684\u7522\u751f\u3002\u70ba\u6b64\uff0c\u7814\u7a76\u4eba\u54e1\u62db\u52df\u4e86\u5341\u5e7e\u540d\u5065\u5eb7\u5fd7\u9858\u8005\uff0c\u6e2c\u8a66\u4e86\u4ed6\u5011\u5c0d\u56db\u7a2e\u4e0d\u540c\u5e72\u9810\u63aa\u65bd\u7684BDNF\u53cd\u61c9\uff1a\u7981\u98df20\u5c0f\u6642\u3001\u4f4e\u5f37\u5ea6\u9a0e\u884c90\u5206\u9418\u3001\u9ad8\u5f37\u5ea6\u5287\u70c8\u9a0e\u884c6\u5206\u9418\uff0c\u6216\u7981\u98df\u548c\u4f4e\u5f37\u5ea6\u904b\u52d5\u76f8\u7d50\u5408\u3002 \u7814\u7a76\u7d50\u679c\u986f\u793a\uff0c\u8207\u6240\u6709\u5176\u4ed6\u6e2c\u8a66\u5e72\u9810\u63aa\u65bd\u76f8\u6bd4\uff0c\u77ed\u6642\u9593\u5287\u70c8\u904b\u52d5\u986f\u8457\u589e\u52a0\u8ff4\u5708BDNF\u6c34\u6e96\u3002\u4f46\u4e5f\u8a31\u6700\u6709\u8da3\u7684\u662f\uff0c\u77ed\u6642\u9593\u9ad8\u5f37\u5ea6\u904b\u52d5\u6bd4\u9577\u6642\u9593\u4f4e\u5f37\u5ea6\u904b\u52d5\u66f4\u6709\u6548\u5730\u63d0\u9ad8BDNF\u6c34\u6e96\u3002 \u300c\u516d\u5206\u9418\u9ad8\u5f37\u5ea6\u8ff4\u5708\u9593\u9694\uff0c\u4f7f\u8ff4\u5708BDNF\u7684\u6bcf\u4e00\u500b\u6307\u6a19\u589e\u95774\u81f35\u500d\uff0c\u662f\u9577\u6642\u9593\u4f4e\u5f37\u5ea6\u8ff4\u5708\u76844\u500d\uff1b\u8840\u6f3f\u884d\u751fBDNF\u7684\u589e\u52a0\u8207\u8ff4\u5708\u4e73\u9178\u76846\u500d\u589e\u52a0\u76f8\u95dc\uff0c\u7121\u8ad6\u662f\u5426\u9032\u98df\u6216\u7981\u98df\uff0c\u300d\u7814\u7a76\u4eba\u54e1\u5728\u7814\u7a76\u4e2d\u5831\u544a\u8aaa\u3002\u300c\u8207\u9032\u884c\u6216\u4e0d\u9032\u884c\u9577\u6642\u9593\u8f15\u5ea6\u904b\u52d5\u76841\u5929\u9032\u98df\u76f8\u6bd4\uff0c\u9ad8\u5f37\u5ea6\u904b\u52d5\u662f\u589e\u52a0BDNF\u8ff4\u5708\u7684\u6709\u6548\u624b\u6bb5\u3002\u300d \u61c9\u7576\u6307\u51fa\u7684\u662f\uff0c\u9019\u9805\u7814\u7a76\u7684\u91cd\u9ede\u975e\u5e38\u72f9\u7a84\u3002\u7814\u7a76\u4eba\u54e1\u53ea\u95dc\u6ce8\u904b\u52d5\u548c\/\u6216\u7981\u98df\u5982\u4f55\u5f71\u97ff\u8840\u6f3fBDNF\u6c34\u6e96\u3002\u56e0\u6b64\uff0c\u95dc\u65bc\u7661\u5446\u75c7\u9810\u9632\u6216\u5927\u8166\u8001\u5316\u7684\u4efb\u4f55\u5f8c\u7e8c\u89e3\u91cb\u4ecd\u662f\u5177\u6709\u76f8\u7576\u63a8\u6e2c\u6027\u3002 \u5118\u7ba1\u5982\u6b64\uff0c\u8003\u616e\u5230\u5927\u91cf\u5df2\u6709\u8b49\u64da\uff0c\u8868\u660e\u935b\u7149\u53ef\u4ee5\u63d0\u9ad8\u8a8d\u77e5\u80fd\u529b\uff0c\u4ee5\u53caBDNF\u6c34\u6e96\u8207\u5927\u8166\u5065\u5eb7\u76f8\u95dc\u3002\u9019\u4e9b\u767c\u73fe\u70ba\u5982\u4f55\u6700\u597d\u5730\u7dad\u8b77\u8870\u8001\u7684\u5927\u8166\u589e\u6dfb\u65b0\u7684\u6307\u5f15\u3002\u6839\u64daGibbons\uff0c\u6709\u95dc\u904b\u52d5\u5c0dBDNF\u7684\u5f71\u97ff\u7684\u9032\u4e00\u6b65\u7814\u7a76\u5df2\u5728\u9032\u884c\u3002 \u9019\u9805\u65b0\u7814\u7a76\u767c\u8868\u5728Journal of Physiology\u4e0a\u3002\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/high-intensity-cycling.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2023\\\/01\\\/17\\\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\\\/#blogposting\",\"name\":\"\\u516d\\u5206\\u9418\\u904b\\u52d5\\u52a9\\u5e74\\u8001\\u904e\\u7a0b\\u4e2d\\u5927\\u8166\\u5065\\u5eb7 - News for Chinese \\uff0d \\u820a\\u91d1\\u5c71\\u7063\\u5340No.1\\u514d\\u8cbb\\u83ef\\u4eba\\u793e\\u5340\\u5831\\u7d19\",\"headline\":\"\\u516d\\u5206\\u9418\\u904b\\u52d5\\u52a9\\u5e74\\u8001\\u904e\\u7a0b\\u4e2d\\u5927\\u8166\\u5065\\u5eb7\",\"author\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/author\\\/yinyin\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/high-intensity-cycling.png\",\"width\":600,\"height\":400},\"datePublished\":\"2023-01-17T08:21:30-08:00\",\"dateModified\":\"2023-01-17T08:21:32-08:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2023\\\/01\\\/17\\\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2023\\\/01\\\/17\\\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\\\/#webpage\"},\"articleSection\":\"\\u5065\\u5eb7\\u990a\\u751f, \\u5730\\u65b9\\u65b0\\u805e, \\u7f8e\\u570b\\u65b0\\u805e\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2023\\\/01\\\/17\\\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/newsforchinese.com\\\/v3\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/category\\\/health\\\/#listItem\",\"name\":\"\\u5065\\u5eb7\\u990a\\u751f\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/category\\\/health\\\/#listItem\",\"position\":2,\"name\":\"\\u5065\\u5eb7\\u990a\\u751f\",\"item\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/category\\\/health\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2023\\\/01\\\/17\\\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\\\/#listItem\",\"name\":\"\\u516d\\u5206\\u9418\\u904b\\u52d5\\u52a9\\u5e74\\u8001\\u904e\\u7a0b\\u4e2d\\u5927\\u8166\\u5065\\u5eb7\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2023\\\/01\\\/17\\\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\\\/#listItem\",\"position\":3,\"name\":\"\\u516d\\u5206\\u9418\\u904b\\u52d5\\u52a9\\u5e74\\u8001\\u904e\\u7a0b\\u4e2d\\u5927\\u8166\\u5065\\u5eb7\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/category\\\/health\\\/#listItem\",\"name\":\"\\u5065\\u5eb7\\u990a\\u751f\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/#organization\",\"name\":\"News for Chinese \\uff0d \\u820a\\u91d1\\u5c71\\u7063\\u5340No.1\\u514d\\u8cbb\\u83ef\\u4eba\\u793e\\u5340\\u5831\\u7d19\",\"description\":\"\\u8001\\u4e2d\\u5730\\u65b9\\u65b0\\u805e\\u662f\\u820a\\u91d1\\u5c71\\u7063\\u5340No.1\\u514d\\u8cbb\\u65b0\\u805e\\u96c6\\u5718\\uff0c\\u591a\\u5143\\u5316\\u5e73\\u53f0\\u6709\\u65b0\\u805e\\u7db2\\u3001\\u5f71\\u97f3\\u7db2\\u3001AM1450\\u5ee3\\u64ad\\u96fb\\u53f0\\u53ca\\u514d\\u8cbb\\u5168\\u5f69\\u5831\\u7d19\\u3002\\u624b\\u6a5f\\u63d0\\u4f9b\\u6700\\u65b0\\u6700\\u5feb\\u793e\\u5340\\u65b0\\u805e\\uff0c\\u670d\\u52d960\\u842c\\u83ef\\u88d4\\u8b80\\u8005\\u3002\",\"url\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/author\\\/yinyin\\\/#author\",\"url\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/author\\\/yinyin\\\/\",\"name\":\"Yingying\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2023\\\/01\\\/17\\\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0d9f81a920b32aec0890d90773a07a58625846ffef3a348907825722779d17ce?s=96&d=retro&r=g\",\"width\":96,\"height\":96,\"caption\":\"Yingying\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2023\\\/01\\\/17\\\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\\\/#webpage\",\"url\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2023\\\/01\\\/17\\\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\\\/\",\"name\":\"\\u516d\\u5206\\u9418\\u904b\\u52d5\\u52a9\\u5e74\\u8001\\u904e\\u7a0b\\u4e2d\\u5927\\u8166\\u5065\\u5eb7 - News for Chinese \\uff0d \\u820a\\u91d1\\u5c71\\u7063\\u5340No.1\\u514d\\u8cbb\\u83ef\\u4eba\\u793e\\u5340\\u5831\\u7d19\",\"description\":\"\\u6bcf\\u5929\\u50c5\\u9032\\u884c\\u516d\\u5206\\u9418\\u5287\\u70c8\\u6709\\u6c27\\u904b\\u52d5\\uff0c\\u53ef\\u80fd\\u662f\\u5728\\u5e74\\u8001\\u904e\\u7a0b\\u4fdd\\u6301\\u5927\\u8166\\u5065\\u5eb7\\u7684\\u6700\\u6709\\u6548\\u65b9\\u6cd5\\u4e4b\\u4e00\\u3002\\u65b0\\u7814\\u7a76\\u767c\\u73fe\\uff0c\\u77ed\\u66ab\\u904b\\u52d5\\u6703\\u589e\\u52a0\\u4e00\\u7a2e\\u88ab\\u8a8d\\u70ba\\u53ef\\u4ee5\\u512a\\u5316\\u8a8d\\u77e5\\u5065\\u5eb7\\u7684\\u5927\\u8166\\u86cb\\u767d\\u8cea\\u7684\\u6c34\\u6e96\\u3002 \\u904b\\u52d5\\u5c0d\\u5927\\u8166\\u5065\\u5eb7\\u8001\\u5316\\u81f3\\u95dc\\u91cd\\u8981\\uff0c\\u9019\\u7576\\u7136\\u4e0d\\u662f\\u65b0\\u805e\\u3002\\u904e\\u53bb\\u5e7e\\u5e74\\u4f86\\uff0c\\u4e0d\\u65b7\\u6709\\u7814\\u7a76\\u8868\\u660e\\uff0c\\u904b\\u52d5\\u8207\\u8a8d\\u77e5\\u5065\\u5eb7\\u4e4b\\u9593\\u5b58\\u5728\\u95dc\\u806f\\uff0c\\u6bd4\\u5982\\uff0c\\u6709\\u6c27\\u904b\\u52d5\\u53ef\\u4ee5\\u986f\\u8457\\u63d0\\u9ad8\\u89e3\\u6c7a\\u554f\\u984c\\u7684\\u80fd\\u529b\\uff0c\\u6bcf\\u9031\\u5169\\u6b21\\u935b\\u7149\\u53ef\\u4ee5\\u6e1b\\u8f15\\u8f15\\u5ea6\\u8a8d\\u77e5\\u969c\\u7919\\u7684\\u5f71\\u97ff\\u3002 \\u4f46\\u5c0d\\u65bc\\u904b\\u52d5\\u7a76\\u7adf\\u5982\\u4f55\\u5e6b\\u52a9\\u5927\\u8166\\uff0c\\u76ee\\u524d\\u9084\\u662f\\u4e0d\\u592a\\u6e05\\u695a\\u3002\\u9019\\u9805\\u65b0\\u7814\\u7a76\\u95dc\\u6ce8\\u4e00\\u7a2e\\u88ab\\u7a31\\u70baBDNF\\uff08\\u8166\\u6e90\\u6027\\u795e\\u7d93\\u71df\\u990a\\u56e0\\u6578\\uff09\\u7684\\u7279\\u7570\\u6027\\u86cb\\u767d\\u8cea\\u3002BDNF\\u662f\\u53c3\\u8207\\u8166\\u7d30\\u80de\\u751f\\u9577\\u3001\\u529f\\u80fd\\u548c\\u751f\\u5b58\\u7684\\u95dc\\u9375\\u5206\\u5b50\\uff0c\\u9084\\u88ab\\u767c\\u73fe\\u53ef\\u4ee5\\u63d0\\u9ad8\\u8a18\\u61b6\\u529b\\u4ee5\\u53ca\\u6e1b\\u7de9\\u795e\\u7d93\\u9000\\u884c\\u6027\\u75be\\u75c5\\u9032\\u5c55\\u3002 \\u9019\\u9805\\u65b0\\u7814\\u7a76\\u4e3b\\u4f5c\\u8005Travis Gibbons\\u8868\\u793a\\uff1a\\u300cBDNF\\u5728\\u52d5\\u7269\\u6a21\\u578b\\u4e2d\\u8868\\u73fe\\u51fa\\u5de8\\u5927\\u7684\\u6f5b\\u529b\\uff0c\\u4f46\\u85e5\\u7269\\u5e72\\u9810\\u8fc4\\u4eca\\u672a\\u80fd\\u5b89\\u5168\\u5730\\u5229\\u7528BDNF\\u5c0d\\u4eba\\u985e\\u7684\\u4fdd\\u8b77\\u4f5c\\u7528\\u3002\\u6211\\u5011\\u8a8d\\u70ba\\u6709\\u5fc5\\u8981\\u63a2\\u7d22\\u975e\\u85e5\\u7406\\u5b78\\u65b9\\u6cd5\\uff0c\\u4ee5\\u4fdd\\u5b58\\u5927\\u8166\\u7684\\u80fd\\u529b\\uff0c\\u4eba\\u985e\\u53ef\\u4ee5\\u5229\\u7528\\u9019\\u4e9b\\u65b9\\u6cd5\\u4f86\\u81ea\\u7136\\u589e\\u52a0BDNF\\uff0c\\u4ee5\\u5e6b\\u52a9\\u5728\\u4fdd\\u6301\\u5065\\u5eb7\\u60c5\\u6cc1\\u4e0b\\u8001\\u53bb\\u3002\\u300d \\u8a72\\u7814\\u7a76\\u7684\\u76ee\\u7684\\u662f\\u77ad\\u89e3\\u7981\\u98df\\u548c\\u904b\\u52d5\\u5982\\u4f55\\u5f71\\u97ffBDNF\\u7684\\u7522\\u751f\\u3002\\u70ba\\u6b64\\uff0c\\u7814\\u7a76\\u4eba\\u54e1\\u62db\\u52df\\u4e86\\u5341\\u5e7e\\u540d\\u5065\\u5eb7\\u5fd7\\u9858\\u8005\\uff0c\\u6e2c\\u8a66\\u4e86\\u4ed6\\u5011\\u5c0d\\u56db\\u7a2e\\u4e0d\\u540c\\u5e72\\u9810\\u63aa\\u65bd\\u7684BDNF\\u53cd\\u61c9\\uff1a\\u7981\\u98df20\\u5c0f\\u6642\\u3001\\u4f4e\\u5f37\\u5ea6\\u9a0e\\u884c90\\u5206\\u9418\\u3001\\u9ad8\\u5f37\\u5ea6\\u5287\\u70c8\\u9a0e\\u884c6\\u5206\\u9418\\uff0c\\u6216\\u7981\\u98df\\u548c\\u4f4e\\u5f37\\u5ea6\\u904b\\u52d5\\u76f8\\u7d50\\u5408\\u3002 \\u7814\\u7a76\\u7d50\\u679c\\u986f\\u793a\\uff0c\\u8207\\u6240\\u6709\\u5176\\u4ed6\\u6e2c\\u8a66\\u5e72\\u9810\\u63aa\\u65bd\\u76f8\\u6bd4\\uff0c\\u77ed\\u6642\\u9593\\u5287\\u70c8\\u904b\\u52d5\\u986f\\u8457\\u589e\\u52a0\\u8ff4\\u5708BDNF\\u6c34\\u6e96\\u3002\\u4f46\\u4e5f\\u8a31\\u6700\\u6709\\u8da3\\u7684\\u662f\\uff0c\\u77ed\\u6642\\u9593\\u9ad8\\u5f37\\u5ea6\\u904b\\u52d5\\u6bd4\\u9577\\u6642\\u9593\\u4f4e\\u5f37\\u5ea6\\u904b\\u52d5\\u66f4\\u6709\\u6548\\u5730\\u63d0\\u9ad8BDNF\\u6c34\\u6e96\\u3002 \\u300c\\u516d\\u5206\\u9418\\u9ad8\\u5f37\\u5ea6\\u8ff4\\u5708\\u9593\\u9694\\uff0c\\u4f7f\\u8ff4\\u5708BDNF\\u7684\\u6bcf\\u4e00\\u500b\\u6307\\u6a19\\u589e\\u95774\\u81f35\\u500d\\uff0c\\u662f\\u9577\\u6642\\u9593\\u4f4e\\u5f37\\u5ea6\\u8ff4\\u5708\\u76844\\u500d\\uff1b\\u8840\\u6f3f\\u884d\\u751fBDNF\\u7684\\u589e\\u52a0\\u8207\\u8ff4\\u5708\\u4e73\\u9178\\u76846\\u500d\\u589e\\u52a0\\u76f8\\u95dc\\uff0c\\u7121\\u8ad6\\u662f\\u5426\\u9032\\u98df\\u6216\\u7981\\u98df\\uff0c\\u300d\\u7814\\u7a76\\u4eba\\u54e1\\u5728\\u7814\\u7a76\\u4e2d\\u5831\\u544a\\u8aaa\\u3002\\u300c\\u8207\\u9032\\u884c\\u6216\\u4e0d\\u9032\\u884c\\u9577\\u6642\\u9593\\u8f15\\u5ea6\\u904b\\u52d5\\u76841\\u5929\\u9032\\u98df\\u76f8\\u6bd4\\uff0c\\u9ad8\\u5f37\\u5ea6\\u904b\\u52d5\\u662f\\u589e\\u52a0BDNF\\u8ff4\\u5708\\u7684\\u6709\\u6548\\u624b\\u6bb5\\u3002\\u300d \\u61c9\\u7576\\u6307\\u51fa\\u7684\\u662f\\uff0c\\u9019\\u9805\\u7814\\u7a76\\u7684\\u91cd\\u9ede\\u975e\\u5e38\\u72f9\\u7a84\\u3002\\u7814\\u7a76\\u4eba\\u54e1\\u53ea\\u95dc\\u6ce8\\u904b\\u52d5\\u548c\\\/\\u6216\\u7981\\u98df\\u5982\\u4f55\\u5f71\\u97ff\\u8840\\u6f3fBDNF\\u6c34\\u6e96\\u3002\\u56e0\\u6b64\\uff0c\\u95dc\\u65bc\\u7661\\u5446\\u75c7\\u9810\\u9632\\u6216\\u5927\\u8166\\u8001\\u5316\\u7684\\u4efb\\u4f55\\u5f8c\\u7e8c\\u89e3\\u91cb\\u4ecd\\u662f\\u5177\\u6709\\u76f8\\u7576\\u63a8\\u6e2c\\u6027\\u3002 \\u5118\\u7ba1\\u5982\\u6b64\\uff0c\\u8003\\u616e\\u5230\\u5927\\u91cf\\u5df2\\u6709\\u8b49\\u64da\\uff0c\\u8868\\u660e\\u935b\\u7149\\u53ef\\u4ee5\\u63d0\\u9ad8\\u8a8d\\u77e5\\u80fd\\u529b\\uff0c\\u4ee5\\u53caBDNF\\u6c34\\u6e96\\u8207\\u5927\\u8166\\u5065\\u5eb7\\u76f8\\u95dc\\u3002\\u9019\\u4e9b\\u767c\\u73fe\\u70ba\\u5982\\u4f55\\u6700\\u597d\\u5730\\u7dad\\u8b77\\u8870\\u8001\\u7684\\u5927\\u8166\\u589e\\u6dfb\\u65b0\\u7684\\u6307\\u5f15\\u3002\\u6839\\u64daGibbons\\uff0c\\u6709\\u95dc\\u904b\\u52d5\\u5c0dBDNF\\u7684\\u5f71\\u97ff\\u7684\\u9032\\u4e00\\u6b65\\u7814\\u7a76\\u5df2\\u5728\\u9032\\u884c\\u3002 \\u9019\\u9805\\u65b0\\u7814\\u7a76\\u767c\\u8868\\u5728Journal of Physiology\\u4e0a\\u3002\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2023\\\/01\\\/17\\\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/author\\\/yinyin\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/author\\\/yinyin\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/high-intensity-cycling.png\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2023\\\/01\\\/17\\\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\\\/#mainImage\",\"width\":600,\"height\":400},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2023\\\/01\\\/17\\\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\\\/#mainImage\"},\"datePublished\":\"2023-01-17T08:21:30-08:00\",\"dateModified\":\"2023-01-17T08:21:32-08:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/#website\",\"url\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/\",\"name\":\"News for Chinese \\uff0d \\u820a\\u91d1\\u5c71\\u7063\\u5340No.1\\u514d\\u8cbb\\u83ef\\u4eba\\u793e\\u5340\\u5831\\u7d19\",\"description\":\"\\u8001\\u4e2d\\u5730\\u65b9\\u65b0\\u805e\\u662f\\u820a\\u91d1\\u5c71\\u7063\\u5340No.1\\u514d\\u8cbb\\u65b0\\u805e\\u96c6\\u5718\\uff0c\\u591a\\u5143\\u5316\\u5e73\\u53f0\\u6709\\u65b0\\u805e\\u7db2\\u3001\\u5f71\\u97f3\\u7db2\\u3001AM1450\\u5ee3\\u64ad\\u96fb\\u53f0\\u53ca\\u514d\\u8cbb\\u5168\\u5f69\\u5831\\u7d19\\u3002\\u624b\\u6a5f\\u63d0\\u4f9b\\u6700\\u65b0\\u6700\\u5feb\\u793e\\u5340\\u65b0\\u805e\\uff0c\\u670d\\u52d960\\u842c\\u83ef\\u88d4\\u8b80\\u8005\\u3002\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u516d\u5206\u9418\u904b\u52d5\u52a9\u5e74\u8001\u904e\u7a0b\u4e2d\u5927\u8166\u5065\u5eb7 - News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19","description":"\u6bcf\u5929\u50c5\u9032\u884c\u516d\u5206\u9418\u5287\u70c8\u6709\u6c27\u904b\u52d5\uff0c\u53ef\u80fd\u662f\u5728\u5e74\u8001\u904e\u7a0b\u4fdd\u6301\u5927\u8166\u5065\u5eb7\u7684\u6700\u6709\u6548\u65b9\u6cd5\u4e4b\u4e00\u3002\u65b0\u7814\u7a76\u767c\u73fe\uff0c\u77ed\u66ab\u904b\u52d5\u6703\u589e\u52a0\u4e00\u7a2e\u88ab\u8a8d\u70ba\u53ef\u4ee5\u512a\u5316\u8a8d\u77e5\u5065\u5eb7\u7684\u5927\u8166\u86cb\u767d\u8cea\u7684\u6c34\u6e96\u3002 \u904b\u52d5\u5c0d\u5927\u8166\u5065\u5eb7\u8001\u5316\u81f3\u95dc\u91cd\u8981\uff0c\u9019\u7576\u7136\u4e0d\u662f\u65b0\u805e\u3002\u904e\u53bb\u5e7e\u5e74\u4f86\uff0c\u4e0d\u65b7\u6709\u7814\u7a76\u8868\u660e\uff0c\u904b\u52d5\u8207\u8a8d\u77e5\u5065\u5eb7\u4e4b\u9593\u5b58\u5728\u95dc\u806f\uff0c\u6bd4\u5982\uff0c\u6709\u6c27\u904b\u52d5\u53ef\u4ee5\u986f\u8457\u63d0\u9ad8\u89e3\u6c7a\u554f\u984c\u7684\u80fd\u529b\uff0c\u6bcf\u9031\u5169\u6b21\u935b\u7149\u53ef\u4ee5\u6e1b\u8f15\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919\u7684\u5f71\u97ff\u3002 \u4f46\u5c0d\u65bc\u904b\u52d5\u7a76\u7adf\u5982\u4f55\u5e6b\u52a9\u5927\u8166\uff0c\u76ee\u524d\u9084\u662f\u4e0d\u592a\u6e05\u695a\u3002\u9019\u9805\u65b0\u7814\u7a76\u95dc\u6ce8\u4e00\u7a2e\u88ab\u7a31\u70baBDNF\uff08\u8166\u6e90\u6027\u795e\u7d93\u71df\u990a\u56e0\u6578\uff09\u7684\u7279\u7570\u6027\u86cb\u767d\u8cea\u3002BDNF\u662f\u53c3\u8207\u8166\u7d30\u80de\u751f\u9577\u3001\u529f\u80fd\u548c\u751f\u5b58\u7684\u95dc\u9375\u5206\u5b50\uff0c\u9084\u88ab\u767c\u73fe\u53ef\u4ee5\u63d0\u9ad8\u8a18\u61b6\u529b\u4ee5\u53ca\u6e1b\u7de9\u795e\u7d93\u9000\u884c\u6027\u75be\u75c5\u9032\u5c55\u3002 \u9019\u9805\u65b0\u7814\u7a76\u4e3b\u4f5c\u8005Travis Gibbons\u8868\u793a\uff1a\u300cBDNF\u5728\u52d5\u7269\u6a21\u578b\u4e2d\u8868\u73fe\u51fa\u5de8\u5927\u7684\u6f5b\u529b\uff0c\u4f46\u85e5\u7269\u5e72\u9810\u8fc4\u4eca\u672a\u80fd\u5b89\u5168\u5730\u5229\u7528BDNF\u5c0d\u4eba\u985e\u7684\u4fdd\u8b77\u4f5c\u7528\u3002\u6211\u5011\u8a8d\u70ba\u6709\u5fc5\u8981\u63a2\u7d22\u975e\u85e5\u7406\u5b78\u65b9\u6cd5\uff0c\u4ee5\u4fdd\u5b58\u5927\u8166\u7684\u80fd\u529b\uff0c\u4eba\u985e\u53ef\u4ee5\u5229\u7528\u9019\u4e9b\u65b9\u6cd5\u4f86\u81ea\u7136\u589e\u52a0BDNF\uff0c\u4ee5\u5e6b\u52a9\u5728\u4fdd\u6301\u5065\u5eb7\u60c5\u6cc1\u4e0b\u8001\u53bb\u3002\u300d \u8a72\u7814\u7a76\u7684\u76ee\u7684\u662f\u77ad\u89e3\u7981\u98df\u548c\u904b\u52d5\u5982\u4f55\u5f71\u97ffBDNF\u7684\u7522\u751f\u3002\u70ba\u6b64\uff0c\u7814\u7a76\u4eba\u54e1\u62db\u52df\u4e86\u5341\u5e7e\u540d\u5065\u5eb7\u5fd7\u9858\u8005\uff0c\u6e2c\u8a66\u4e86\u4ed6\u5011\u5c0d\u56db\u7a2e\u4e0d\u540c\u5e72\u9810\u63aa\u65bd\u7684BDNF\u53cd\u61c9\uff1a\u7981\u98df20\u5c0f\u6642\u3001\u4f4e\u5f37\u5ea6\u9a0e\u884c90\u5206\u9418\u3001\u9ad8\u5f37\u5ea6\u5287\u70c8\u9a0e\u884c6\u5206\u9418\uff0c\u6216\u7981\u98df\u548c\u4f4e\u5f37\u5ea6\u904b\u52d5\u76f8\u7d50\u5408\u3002 \u7814\u7a76\u7d50\u679c\u986f\u793a\uff0c\u8207\u6240\u6709\u5176\u4ed6\u6e2c\u8a66\u5e72\u9810\u63aa\u65bd\u76f8\u6bd4\uff0c\u77ed\u6642\u9593\u5287\u70c8\u904b\u52d5\u986f\u8457\u589e\u52a0\u8ff4\u5708BDNF\u6c34\u6e96\u3002\u4f46\u4e5f\u8a31\u6700\u6709\u8da3\u7684\u662f\uff0c\u77ed\u6642\u9593\u9ad8\u5f37\u5ea6\u904b\u52d5\u6bd4\u9577\u6642\u9593\u4f4e\u5f37\u5ea6\u904b\u52d5\u66f4\u6709\u6548\u5730\u63d0\u9ad8BDNF\u6c34\u6e96\u3002 \u300c\u516d\u5206\u9418\u9ad8\u5f37\u5ea6\u8ff4\u5708\u9593\u9694\uff0c\u4f7f\u8ff4\u5708BDNF\u7684\u6bcf\u4e00\u500b\u6307\u6a19\u589e\u95774\u81f35\u500d\uff0c\u662f\u9577\u6642\u9593\u4f4e\u5f37\u5ea6\u8ff4\u5708\u76844\u500d\uff1b\u8840\u6f3f\u884d\u751fBDNF\u7684\u589e\u52a0\u8207\u8ff4\u5708\u4e73\u9178\u76846\u500d\u589e\u52a0\u76f8\u95dc\uff0c\u7121\u8ad6\u662f\u5426\u9032\u98df\u6216\u7981\u98df\uff0c\u300d\u7814\u7a76\u4eba\u54e1\u5728\u7814\u7a76\u4e2d\u5831\u544a\u8aaa\u3002\u300c\u8207\u9032\u884c\u6216\u4e0d\u9032\u884c\u9577\u6642\u9593\u8f15\u5ea6\u904b\u52d5\u76841\u5929\u9032\u98df\u76f8\u6bd4\uff0c\u9ad8\u5f37\u5ea6\u904b\u52d5\u662f\u589e\u52a0BDNF\u8ff4\u5708\u7684\u6709\u6548\u624b\u6bb5\u3002\u300d \u61c9\u7576\u6307\u51fa\u7684\u662f\uff0c\u9019\u9805\u7814\u7a76\u7684\u91cd\u9ede\u975e\u5e38\u72f9\u7a84\u3002\u7814\u7a76\u4eba\u54e1\u53ea\u95dc\u6ce8\u904b\u52d5\u548c\/\u6216\u7981\u98df\u5982\u4f55\u5f71\u97ff\u8840\u6f3fBDNF\u6c34\u6e96\u3002\u56e0\u6b64\uff0c\u95dc\u65bc\u7661\u5446\u75c7\u9810\u9632\u6216\u5927\u8166\u8001\u5316\u7684\u4efb\u4f55\u5f8c\u7e8c\u89e3\u91cb\u4ecd\u662f\u5177\u6709\u76f8\u7576\u63a8\u6e2c\u6027\u3002 \u5118\u7ba1\u5982\u6b64\uff0c\u8003\u616e\u5230\u5927\u91cf\u5df2\u6709\u8b49\u64da\uff0c\u8868\u660e\u935b\u7149\u53ef\u4ee5\u63d0\u9ad8\u8a8d\u77e5\u80fd\u529b\uff0c\u4ee5\u53caBDNF\u6c34\u6e96\u8207\u5927\u8166\u5065\u5eb7\u76f8\u95dc\u3002\u9019\u4e9b\u767c\u73fe\u70ba\u5982\u4f55\u6700\u597d\u5730\u7dad\u8b77\u8870\u8001\u7684\u5927\u8166\u589e\u6dfb\u65b0\u7684\u6307\u5f15\u3002\u6839\u64daGibbons\uff0c\u6709\u95dc\u904b\u52d5\u5c0dBDNF\u7684\u5f71\u97ff\u7684\u9032\u4e00\u6b65\u7814\u7a76\u5df2\u5728\u9032\u884c\u3002 \u9019\u9805\u65b0\u7814\u7a76\u767c\u8868\u5728Journal of Physiology\u4e0a\u3002","canonical_url":"https:\/\/newsforchinese.com\/v3\/2023\/01\/17\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":"&lt;meta name=\"google-adsense-account\" content=\"ca-pub-9175855296033541\"&gt;"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/newsforchinese.com\/v3\/2023\/01\/17\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\/#blogposting","name":"\u516d\u5206\u9418\u904b\u52d5\u52a9\u5e74\u8001\u904e\u7a0b\u4e2d\u5927\u8166\u5065\u5eb7 - News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19","headline":"\u516d\u5206\u9418\u904b\u52d5\u52a9\u5e74\u8001\u904e\u7a0b\u4e2d\u5927\u8166\u5065\u5eb7","author":{"@id":"https:\/\/newsforchinese.com\/v3\/author\/yinyin\/#author"},"publisher":{"@id":"https:\/\/newsforchinese.com\/v3\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/high-intensity-cycling.png","width":600,"height":400},"datePublished":"2023-01-17T08:21:30-08:00","dateModified":"2023-01-17T08:21:32-08:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/newsforchinese.com\/v3\/2023\/01\/17\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\/#webpage"},"isPartOf":{"@id":"https:\/\/newsforchinese.com\/v3\/2023\/01\/17\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\/#webpage"},"articleSection":"\u5065\u5eb7\u990a\u751f, \u5730\u65b9\u65b0\u805e, \u7f8e\u570b\u65b0\u805e"},{"@type":"BreadcrumbList","@id":"https:\/\/newsforchinese.com\/v3\/2023\/01\/17\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/newsforchinese.com\/v3#listItem","position":1,"name":"Home","item":"https:\/\/newsforchinese.com\/v3","nextItem":{"@type":"ListItem","@id":"https:\/\/newsforchinese.com\/v3\/category\/health\/#listItem","name":"\u5065\u5eb7\u990a\u751f"}},{"@type":"ListItem","@id":"https:\/\/newsforchinese.com\/v3\/category\/health\/#listItem","position":2,"name":"\u5065\u5eb7\u990a\u751f","item":"https:\/\/newsforchinese.com\/v3\/category\/health\/","nextItem":{"@type":"ListItem","@id":"https:\/\/newsforchinese.com\/v3\/2023\/01\/17\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\/#listItem","name":"\u516d\u5206\u9418\u904b\u52d5\u52a9\u5e74\u8001\u904e\u7a0b\u4e2d\u5927\u8166\u5065\u5eb7"},"previousItem":{"@type":"ListItem","@id":"https:\/\/newsforchinese.com\/v3#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/newsforchinese.com\/v3\/2023\/01\/17\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\/#listItem","position":3,"name":"\u516d\u5206\u9418\u904b\u52d5\u52a9\u5e74\u8001\u904e\u7a0b\u4e2d\u5927\u8166\u5065\u5eb7","previousItem":{"@type":"ListItem","@id":"https:\/\/newsforchinese.com\/v3\/category\/health\/#listItem","name":"\u5065\u5eb7\u990a\u751f"}}]},{"@type":"Organization","@id":"https:\/\/newsforchinese.com\/v3\/#organization","name":"News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19","description":"\u8001\u4e2d\u5730\u65b9\u65b0\u805e\u662f\u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u65b0\u805e\u96c6\u5718\uff0c\u591a\u5143\u5316\u5e73\u53f0\u6709\u65b0\u805e\u7db2\u3001\u5f71\u97f3\u7db2\u3001AM1450\u5ee3\u64ad\u96fb\u53f0\u53ca\u514d\u8cbb\u5168\u5f69\u5831\u7d19\u3002\u624b\u6a5f\u63d0\u4f9b\u6700\u65b0\u6700\u5feb\u793e\u5340\u65b0\u805e\uff0c\u670d\u52d960\u842c\u83ef\u88d4\u8b80\u8005\u3002","url":"https:\/\/newsforchinese.com\/v3\/"},{"@type":"Person","@id":"https:\/\/newsforchinese.com\/v3\/author\/yinyin\/#author","url":"https:\/\/newsforchinese.com\/v3\/author\/yinyin\/","name":"Yingying","image":{"@type":"ImageObject","@id":"https:\/\/newsforchinese.com\/v3\/2023\/01\/17\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/0d9f81a920b32aec0890d90773a07a58625846ffef3a348907825722779d17ce?s=96&d=retro&r=g","width":96,"height":96,"caption":"Yingying"}},{"@type":"WebPage","@id":"https:\/\/newsforchinese.com\/v3\/2023\/01\/17\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\/#webpage","url":"https:\/\/newsforchinese.com\/v3\/2023\/01\/17\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\/","name":"\u516d\u5206\u9418\u904b\u52d5\u52a9\u5e74\u8001\u904e\u7a0b\u4e2d\u5927\u8166\u5065\u5eb7 - News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19","description":"\u6bcf\u5929\u50c5\u9032\u884c\u516d\u5206\u9418\u5287\u70c8\u6709\u6c27\u904b\u52d5\uff0c\u53ef\u80fd\u662f\u5728\u5e74\u8001\u904e\u7a0b\u4fdd\u6301\u5927\u8166\u5065\u5eb7\u7684\u6700\u6709\u6548\u65b9\u6cd5\u4e4b\u4e00\u3002\u65b0\u7814\u7a76\u767c\u73fe\uff0c\u77ed\u66ab\u904b\u52d5\u6703\u589e\u52a0\u4e00\u7a2e\u88ab\u8a8d\u70ba\u53ef\u4ee5\u512a\u5316\u8a8d\u77e5\u5065\u5eb7\u7684\u5927\u8166\u86cb\u767d\u8cea\u7684\u6c34\u6e96\u3002 \u904b\u52d5\u5c0d\u5927\u8166\u5065\u5eb7\u8001\u5316\u81f3\u95dc\u91cd\u8981\uff0c\u9019\u7576\u7136\u4e0d\u662f\u65b0\u805e\u3002\u904e\u53bb\u5e7e\u5e74\u4f86\uff0c\u4e0d\u65b7\u6709\u7814\u7a76\u8868\u660e\uff0c\u904b\u52d5\u8207\u8a8d\u77e5\u5065\u5eb7\u4e4b\u9593\u5b58\u5728\u95dc\u806f\uff0c\u6bd4\u5982\uff0c\u6709\u6c27\u904b\u52d5\u53ef\u4ee5\u986f\u8457\u63d0\u9ad8\u89e3\u6c7a\u554f\u984c\u7684\u80fd\u529b\uff0c\u6bcf\u9031\u5169\u6b21\u935b\u7149\u53ef\u4ee5\u6e1b\u8f15\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919\u7684\u5f71\u97ff\u3002 \u4f46\u5c0d\u65bc\u904b\u52d5\u7a76\u7adf\u5982\u4f55\u5e6b\u52a9\u5927\u8166\uff0c\u76ee\u524d\u9084\u662f\u4e0d\u592a\u6e05\u695a\u3002\u9019\u9805\u65b0\u7814\u7a76\u95dc\u6ce8\u4e00\u7a2e\u88ab\u7a31\u70baBDNF\uff08\u8166\u6e90\u6027\u795e\u7d93\u71df\u990a\u56e0\u6578\uff09\u7684\u7279\u7570\u6027\u86cb\u767d\u8cea\u3002BDNF\u662f\u53c3\u8207\u8166\u7d30\u80de\u751f\u9577\u3001\u529f\u80fd\u548c\u751f\u5b58\u7684\u95dc\u9375\u5206\u5b50\uff0c\u9084\u88ab\u767c\u73fe\u53ef\u4ee5\u63d0\u9ad8\u8a18\u61b6\u529b\u4ee5\u53ca\u6e1b\u7de9\u795e\u7d93\u9000\u884c\u6027\u75be\u75c5\u9032\u5c55\u3002 \u9019\u9805\u65b0\u7814\u7a76\u4e3b\u4f5c\u8005Travis Gibbons\u8868\u793a\uff1a\u300cBDNF\u5728\u52d5\u7269\u6a21\u578b\u4e2d\u8868\u73fe\u51fa\u5de8\u5927\u7684\u6f5b\u529b\uff0c\u4f46\u85e5\u7269\u5e72\u9810\u8fc4\u4eca\u672a\u80fd\u5b89\u5168\u5730\u5229\u7528BDNF\u5c0d\u4eba\u985e\u7684\u4fdd\u8b77\u4f5c\u7528\u3002\u6211\u5011\u8a8d\u70ba\u6709\u5fc5\u8981\u63a2\u7d22\u975e\u85e5\u7406\u5b78\u65b9\u6cd5\uff0c\u4ee5\u4fdd\u5b58\u5927\u8166\u7684\u80fd\u529b\uff0c\u4eba\u985e\u53ef\u4ee5\u5229\u7528\u9019\u4e9b\u65b9\u6cd5\u4f86\u81ea\u7136\u589e\u52a0BDNF\uff0c\u4ee5\u5e6b\u52a9\u5728\u4fdd\u6301\u5065\u5eb7\u60c5\u6cc1\u4e0b\u8001\u53bb\u3002\u300d \u8a72\u7814\u7a76\u7684\u76ee\u7684\u662f\u77ad\u89e3\u7981\u98df\u548c\u904b\u52d5\u5982\u4f55\u5f71\u97ffBDNF\u7684\u7522\u751f\u3002\u70ba\u6b64\uff0c\u7814\u7a76\u4eba\u54e1\u62db\u52df\u4e86\u5341\u5e7e\u540d\u5065\u5eb7\u5fd7\u9858\u8005\uff0c\u6e2c\u8a66\u4e86\u4ed6\u5011\u5c0d\u56db\u7a2e\u4e0d\u540c\u5e72\u9810\u63aa\u65bd\u7684BDNF\u53cd\u61c9\uff1a\u7981\u98df20\u5c0f\u6642\u3001\u4f4e\u5f37\u5ea6\u9a0e\u884c90\u5206\u9418\u3001\u9ad8\u5f37\u5ea6\u5287\u70c8\u9a0e\u884c6\u5206\u9418\uff0c\u6216\u7981\u98df\u548c\u4f4e\u5f37\u5ea6\u904b\u52d5\u76f8\u7d50\u5408\u3002 \u7814\u7a76\u7d50\u679c\u986f\u793a\uff0c\u8207\u6240\u6709\u5176\u4ed6\u6e2c\u8a66\u5e72\u9810\u63aa\u65bd\u76f8\u6bd4\uff0c\u77ed\u6642\u9593\u5287\u70c8\u904b\u52d5\u986f\u8457\u589e\u52a0\u8ff4\u5708BDNF\u6c34\u6e96\u3002\u4f46\u4e5f\u8a31\u6700\u6709\u8da3\u7684\u662f\uff0c\u77ed\u6642\u9593\u9ad8\u5f37\u5ea6\u904b\u52d5\u6bd4\u9577\u6642\u9593\u4f4e\u5f37\u5ea6\u904b\u52d5\u66f4\u6709\u6548\u5730\u63d0\u9ad8BDNF\u6c34\u6e96\u3002 \u300c\u516d\u5206\u9418\u9ad8\u5f37\u5ea6\u8ff4\u5708\u9593\u9694\uff0c\u4f7f\u8ff4\u5708BDNF\u7684\u6bcf\u4e00\u500b\u6307\u6a19\u589e\u95774\u81f35\u500d\uff0c\u662f\u9577\u6642\u9593\u4f4e\u5f37\u5ea6\u8ff4\u5708\u76844\u500d\uff1b\u8840\u6f3f\u884d\u751fBDNF\u7684\u589e\u52a0\u8207\u8ff4\u5708\u4e73\u9178\u76846\u500d\u589e\u52a0\u76f8\u95dc\uff0c\u7121\u8ad6\u662f\u5426\u9032\u98df\u6216\u7981\u98df\uff0c\u300d\u7814\u7a76\u4eba\u54e1\u5728\u7814\u7a76\u4e2d\u5831\u544a\u8aaa\u3002\u300c\u8207\u9032\u884c\u6216\u4e0d\u9032\u884c\u9577\u6642\u9593\u8f15\u5ea6\u904b\u52d5\u76841\u5929\u9032\u98df\u76f8\u6bd4\uff0c\u9ad8\u5f37\u5ea6\u904b\u52d5\u662f\u589e\u52a0BDNF\u8ff4\u5708\u7684\u6709\u6548\u624b\u6bb5\u3002\u300d \u61c9\u7576\u6307\u51fa\u7684\u662f\uff0c\u9019\u9805\u7814\u7a76\u7684\u91cd\u9ede\u975e\u5e38\u72f9\u7a84\u3002\u7814\u7a76\u4eba\u54e1\u53ea\u95dc\u6ce8\u904b\u52d5\u548c\/\u6216\u7981\u98df\u5982\u4f55\u5f71\u97ff\u8840\u6f3fBDNF\u6c34\u6e96\u3002\u56e0\u6b64\uff0c\u95dc\u65bc\u7661\u5446\u75c7\u9810\u9632\u6216\u5927\u8166\u8001\u5316\u7684\u4efb\u4f55\u5f8c\u7e8c\u89e3\u91cb\u4ecd\u662f\u5177\u6709\u76f8\u7576\u63a8\u6e2c\u6027\u3002 \u5118\u7ba1\u5982\u6b64\uff0c\u8003\u616e\u5230\u5927\u91cf\u5df2\u6709\u8b49\u64da\uff0c\u8868\u660e\u935b\u7149\u53ef\u4ee5\u63d0\u9ad8\u8a8d\u77e5\u80fd\u529b\uff0c\u4ee5\u53caBDNF\u6c34\u6e96\u8207\u5927\u8166\u5065\u5eb7\u76f8\u95dc\u3002\u9019\u4e9b\u767c\u73fe\u70ba\u5982\u4f55\u6700\u597d\u5730\u7dad\u8b77\u8870\u8001\u7684\u5927\u8166\u589e\u6dfb\u65b0\u7684\u6307\u5f15\u3002\u6839\u64daGibbons\uff0c\u6709\u95dc\u904b\u52d5\u5c0dBDNF\u7684\u5f71\u97ff\u7684\u9032\u4e00\u6b65\u7814\u7a76\u5df2\u5728\u9032\u884c\u3002 \u9019\u9805\u65b0\u7814\u7a76\u767c\u8868\u5728Journal of Physiology\u4e0a\u3002","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/newsforchinese.com\/v3\/#website"},"breadcrumb":{"@id":"https:\/\/newsforchinese.com\/v3\/2023\/01\/17\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\/#breadcrumblist"},"author":{"@id":"https:\/\/newsforchinese.com\/v3\/author\/yinyin\/#author"},"creator":{"@id":"https:\/\/newsforchinese.com\/v3\/author\/yinyin\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/high-intensity-cycling.png","@id":"https:\/\/newsforchinese.com\/v3\/2023\/01\/17\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\/#mainImage","width":600,"height":400},"primaryImageOfPage":{"@id":"https:\/\/newsforchinese.com\/v3\/2023\/01\/17\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\/#mainImage"},"datePublished":"2023-01-17T08:21:30-08:00","dateModified":"2023-01-17T08:21:32-08:00"},{"@type":"WebSite","@id":"https:\/\/newsforchinese.com\/v3\/#website","url":"https:\/\/newsforchinese.com\/v3\/","name":"News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19","description":"\u8001\u4e2d\u5730\u65b9\u65b0\u805e\u662f\u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u65b0\u805e\u96c6\u5718\uff0c\u591a\u5143\u5316\u5e73\u53f0\u6709\u65b0\u805e\u7db2\u3001\u5f71\u97f3\u7db2\u3001AM1450\u5ee3\u64ad\u96fb\u53f0\u53ca\u514d\u8cbb\u5168\u5f69\u5831\u7d19\u3002\u624b\u6a5f\u63d0\u4f9b\u6700\u65b0\u6700\u5feb\u793e\u5340\u65b0\u805e\uff0c\u670d\u52d960\u842c\u83ef\u88d4\u8b80\u8005\u3002","inLanguage":"en-US","publisher":{"@id":"https:\/\/newsforchinese.com\/v3\/#organization"}}]},"og:locale":"en_US","og:site_name":"News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19 - \u8001\u4e2d\u5730\u65b9\u65b0\u805e\u662f\u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u65b0\u805e\u96c6\u5718\uff0c\u591a\u5143\u5316\u5e73\u53f0\u6709\u65b0\u805e\u7db2\u3001\u5f71\u97f3\u7db2\u3001AM1450\u5ee3\u64ad\u96fb\u53f0\u53ca\u514d\u8cbb\u5168\u5f69\u5831\u7d19\u3002\u624b\u6a5f\u63d0\u4f9b\u6700\u65b0\u6700\u5feb\u793e\u5340\u65b0\u805e\uff0c\u670d\u52d960\u842c\u83ef\u88d4\u8b80\u8005\u3002","og:type":"article","og:title":"\u516d\u5206\u9418\u904b\u52d5\u52a9\u5e74\u8001\u904e\u7a0b\u4e2d\u5927\u8166\u5065\u5eb7 - News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19","og:description":"\u6bcf\u5929\u50c5\u9032\u884c\u516d\u5206\u9418\u5287\u70c8\u6709\u6c27\u904b\u52d5\uff0c\u53ef\u80fd\u662f\u5728\u5e74\u8001\u904e\u7a0b\u4fdd\u6301\u5927\u8166\u5065\u5eb7\u7684\u6700\u6709\u6548\u65b9\u6cd5\u4e4b\u4e00\u3002\u65b0\u7814\u7a76\u767c\u73fe\uff0c\u77ed\u66ab\u904b\u52d5\u6703\u589e\u52a0\u4e00\u7a2e\u88ab\u8a8d\u70ba\u53ef\u4ee5\u512a\u5316\u8a8d\u77e5\u5065\u5eb7\u7684\u5927\u8166\u86cb\u767d\u8cea\u7684\u6c34\u6e96\u3002 \u904b\u52d5\u5c0d\u5927\u8166\u5065\u5eb7\u8001\u5316\u81f3\u95dc\u91cd\u8981\uff0c\u9019\u7576\u7136\u4e0d\u662f\u65b0\u805e\u3002\u904e\u53bb\u5e7e\u5e74\u4f86\uff0c\u4e0d\u65b7\u6709\u7814\u7a76\u8868\u660e\uff0c\u904b\u52d5\u8207\u8a8d\u77e5\u5065\u5eb7\u4e4b\u9593\u5b58\u5728\u95dc\u806f\uff0c\u6bd4\u5982\uff0c\u6709\u6c27\u904b\u52d5\u53ef\u4ee5\u986f\u8457\u63d0\u9ad8\u89e3\u6c7a\u554f\u984c\u7684\u80fd\u529b\uff0c\u6bcf\u9031\u5169\u6b21\u935b\u7149\u53ef\u4ee5\u6e1b\u8f15\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919\u7684\u5f71\u97ff\u3002 \u4f46\u5c0d\u65bc\u904b\u52d5\u7a76\u7adf\u5982\u4f55\u5e6b\u52a9\u5927\u8166\uff0c\u76ee\u524d\u9084\u662f\u4e0d\u592a\u6e05\u695a\u3002\u9019\u9805\u65b0\u7814\u7a76\u95dc\u6ce8\u4e00\u7a2e\u88ab\u7a31\u70baBDNF\uff08\u8166\u6e90\u6027\u795e\u7d93\u71df\u990a\u56e0\u6578\uff09\u7684\u7279\u7570\u6027\u86cb\u767d\u8cea\u3002BDNF\u662f\u53c3\u8207\u8166\u7d30\u80de\u751f\u9577\u3001\u529f\u80fd\u548c\u751f\u5b58\u7684\u95dc\u9375\u5206\u5b50\uff0c\u9084\u88ab\u767c\u73fe\u53ef\u4ee5\u63d0\u9ad8\u8a18\u61b6\u529b\u4ee5\u53ca\u6e1b\u7de9\u795e\u7d93\u9000\u884c\u6027\u75be\u75c5\u9032\u5c55\u3002 \u9019\u9805\u65b0\u7814\u7a76\u4e3b\u4f5c\u8005Travis Gibbons\u8868\u793a\uff1a\u300cBDNF\u5728\u52d5\u7269\u6a21\u578b\u4e2d\u8868\u73fe\u51fa\u5de8\u5927\u7684\u6f5b\u529b\uff0c\u4f46\u85e5\u7269\u5e72\u9810\u8fc4\u4eca\u672a\u80fd\u5b89\u5168\u5730\u5229\u7528BDNF\u5c0d\u4eba\u985e\u7684\u4fdd\u8b77\u4f5c\u7528\u3002\u6211\u5011\u8a8d\u70ba\u6709\u5fc5\u8981\u63a2\u7d22\u975e\u85e5\u7406\u5b78\u65b9\u6cd5\uff0c\u4ee5\u4fdd\u5b58\u5927\u8166\u7684\u80fd\u529b\uff0c\u4eba\u985e\u53ef\u4ee5\u5229\u7528\u9019\u4e9b\u65b9\u6cd5\u4f86\u81ea\u7136\u589e\u52a0BDNF\uff0c\u4ee5\u5e6b\u52a9\u5728\u4fdd\u6301\u5065\u5eb7\u60c5\u6cc1\u4e0b\u8001\u53bb\u3002\u300d \u8a72\u7814\u7a76\u7684\u76ee\u7684\u662f\u77ad\u89e3\u7981\u98df\u548c\u904b\u52d5\u5982\u4f55\u5f71\u97ffBDNF\u7684\u7522\u751f\u3002\u70ba\u6b64\uff0c\u7814\u7a76\u4eba\u54e1\u62db\u52df\u4e86\u5341\u5e7e\u540d\u5065\u5eb7\u5fd7\u9858\u8005\uff0c\u6e2c\u8a66\u4e86\u4ed6\u5011\u5c0d\u56db\u7a2e\u4e0d\u540c\u5e72\u9810\u63aa\u65bd\u7684BDNF\u53cd\u61c9\uff1a\u7981\u98df20\u5c0f\u6642\u3001\u4f4e\u5f37\u5ea6\u9a0e\u884c90\u5206\u9418\u3001\u9ad8\u5f37\u5ea6\u5287\u70c8\u9a0e\u884c6\u5206\u9418\uff0c\u6216\u7981\u98df\u548c\u4f4e\u5f37\u5ea6\u904b\u52d5\u76f8\u7d50\u5408\u3002 \u7814\u7a76\u7d50\u679c\u986f\u793a\uff0c\u8207\u6240\u6709\u5176\u4ed6\u6e2c\u8a66\u5e72\u9810\u63aa\u65bd\u76f8\u6bd4\uff0c\u77ed\u6642\u9593\u5287\u70c8\u904b\u52d5\u986f\u8457\u589e\u52a0\u8ff4\u5708BDNF\u6c34\u6e96\u3002\u4f46\u4e5f\u8a31\u6700\u6709\u8da3\u7684\u662f\uff0c\u77ed\u6642\u9593\u9ad8\u5f37\u5ea6\u904b\u52d5\u6bd4\u9577\u6642\u9593\u4f4e\u5f37\u5ea6\u904b\u52d5\u66f4\u6709\u6548\u5730\u63d0\u9ad8BDNF\u6c34\u6e96\u3002 \u300c\u516d\u5206\u9418\u9ad8\u5f37\u5ea6\u8ff4\u5708\u9593\u9694\uff0c\u4f7f\u8ff4\u5708BDNF\u7684\u6bcf\u4e00\u500b\u6307\u6a19\u589e\u95774\u81f35\u500d\uff0c\u662f\u9577\u6642\u9593\u4f4e\u5f37\u5ea6\u8ff4\u5708\u76844\u500d\uff1b\u8840\u6f3f\u884d\u751fBDNF\u7684\u589e\u52a0\u8207\u8ff4\u5708\u4e73\u9178\u76846\u500d\u589e\u52a0\u76f8\u95dc\uff0c\u7121\u8ad6\u662f\u5426\u9032\u98df\u6216\u7981\u98df\uff0c\u300d\u7814\u7a76\u4eba\u54e1\u5728\u7814\u7a76\u4e2d\u5831\u544a\u8aaa\u3002\u300c\u8207\u9032\u884c\u6216\u4e0d\u9032\u884c\u9577\u6642\u9593\u8f15\u5ea6\u904b\u52d5\u76841\u5929\u9032\u98df\u76f8\u6bd4\uff0c\u9ad8\u5f37\u5ea6\u904b\u52d5\u662f\u589e\u52a0BDNF\u8ff4\u5708\u7684\u6709\u6548\u624b\u6bb5\u3002\u300d \u61c9\u7576\u6307\u51fa\u7684\u662f\uff0c\u9019\u9805\u7814\u7a76\u7684\u91cd\u9ede\u975e\u5e38\u72f9\u7a84\u3002\u7814\u7a76\u4eba\u54e1\u53ea\u95dc\u6ce8\u904b\u52d5\u548c\/\u6216\u7981\u98df\u5982\u4f55\u5f71\u97ff\u8840\u6f3fBDNF\u6c34\u6e96\u3002\u56e0\u6b64\uff0c\u95dc\u65bc\u7661\u5446\u75c7\u9810\u9632\u6216\u5927\u8166\u8001\u5316\u7684\u4efb\u4f55\u5f8c\u7e8c\u89e3\u91cb\u4ecd\u662f\u5177\u6709\u76f8\u7576\u63a8\u6e2c\u6027\u3002 \u5118\u7ba1\u5982\u6b64\uff0c\u8003\u616e\u5230\u5927\u91cf\u5df2\u6709\u8b49\u64da\uff0c\u8868\u660e\u935b\u7149\u53ef\u4ee5\u63d0\u9ad8\u8a8d\u77e5\u80fd\u529b\uff0c\u4ee5\u53caBDNF\u6c34\u6e96\u8207\u5927\u8166\u5065\u5eb7\u76f8\u95dc\u3002\u9019\u4e9b\u767c\u73fe\u70ba\u5982\u4f55\u6700\u597d\u5730\u7dad\u8b77\u8870\u8001\u7684\u5927\u8166\u589e\u6dfb\u65b0\u7684\u6307\u5f15\u3002\u6839\u64daGibbons\uff0c\u6709\u95dc\u904b\u52d5\u5c0dBDNF\u7684\u5f71\u97ff\u7684\u9032\u4e00\u6b65\u7814\u7a76\u5df2\u5728\u9032\u884c\u3002 \u9019\u9805\u65b0\u7814\u7a76\u767c\u8868\u5728Journal of Physiology\u4e0a\u3002","og:url":"https:\/\/newsforchinese.com\/v3\/2023\/01\/17\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\/","og:image":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/high-intensity-cycling.png","og:image:secure_url":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/high-intensity-cycling.png","og:image:width":600,"og:image:height":400,"article:published_time":"2023-01-17T16:21:30+00:00","article:modified_time":"2023-01-17T16:21:32+00:00","twitter:card":"summary_large_image","twitter:title":"\u516d\u5206\u9418\u904b\u52d5\u52a9\u5e74\u8001\u904e\u7a0b\u4e2d\u5927\u8166\u5065\u5eb7 - News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19","twitter:description":"\u6bcf\u5929\u50c5\u9032\u884c\u516d\u5206\u9418\u5287\u70c8\u6709\u6c27\u904b\u52d5\uff0c\u53ef\u80fd\u662f\u5728\u5e74\u8001\u904e\u7a0b\u4fdd\u6301\u5927\u8166\u5065\u5eb7\u7684\u6700\u6709\u6548\u65b9\u6cd5\u4e4b\u4e00\u3002\u65b0\u7814\u7a76\u767c\u73fe\uff0c\u77ed\u66ab\u904b\u52d5\u6703\u589e\u52a0\u4e00\u7a2e\u88ab\u8a8d\u70ba\u53ef\u4ee5\u512a\u5316\u8a8d\u77e5\u5065\u5eb7\u7684\u5927\u8166\u86cb\u767d\u8cea\u7684\u6c34\u6e96\u3002 \u904b\u52d5\u5c0d\u5927\u8166\u5065\u5eb7\u8001\u5316\u81f3\u95dc\u91cd\u8981\uff0c\u9019\u7576\u7136\u4e0d\u662f\u65b0\u805e\u3002\u904e\u53bb\u5e7e\u5e74\u4f86\uff0c\u4e0d\u65b7\u6709\u7814\u7a76\u8868\u660e\uff0c\u904b\u52d5\u8207\u8a8d\u77e5\u5065\u5eb7\u4e4b\u9593\u5b58\u5728\u95dc\u806f\uff0c\u6bd4\u5982\uff0c\u6709\u6c27\u904b\u52d5\u53ef\u4ee5\u986f\u8457\u63d0\u9ad8\u89e3\u6c7a\u554f\u984c\u7684\u80fd\u529b\uff0c\u6bcf\u9031\u5169\u6b21\u935b\u7149\u53ef\u4ee5\u6e1b\u8f15\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919\u7684\u5f71\u97ff\u3002 \u4f46\u5c0d\u65bc\u904b\u52d5\u7a76\u7adf\u5982\u4f55\u5e6b\u52a9\u5927\u8166\uff0c\u76ee\u524d\u9084\u662f\u4e0d\u592a\u6e05\u695a\u3002\u9019\u9805\u65b0\u7814\u7a76\u95dc\u6ce8\u4e00\u7a2e\u88ab\u7a31\u70baBDNF\uff08\u8166\u6e90\u6027\u795e\u7d93\u71df\u990a\u56e0\u6578\uff09\u7684\u7279\u7570\u6027\u86cb\u767d\u8cea\u3002BDNF\u662f\u53c3\u8207\u8166\u7d30\u80de\u751f\u9577\u3001\u529f\u80fd\u548c\u751f\u5b58\u7684\u95dc\u9375\u5206\u5b50\uff0c\u9084\u88ab\u767c\u73fe\u53ef\u4ee5\u63d0\u9ad8\u8a18\u61b6\u529b\u4ee5\u53ca\u6e1b\u7de9\u795e\u7d93\u9000\u884c\u6027\u75be\u75c5\u9032\u5c55\u3002 \u9019\u9805\u65b0\u7814\u7a76\u4e3b\u4f5c\u8005Travis Gibbons\u8868\u793a\uff1a\u300cBDNF\u5728\u52d5\u7269\u6a21\u578b\u4e2d\u8868\u73fe\u51fa\u5de8\u5927\u7684\u6f5b\u529b\uff0c\u4f46\u85e5\u7269\u5e72\u9810\u8fc4\u4eca\u672a\u80fd\u5b89\u5168\u5730\u5229\u7528BDNF\u5c0d\u4eba\u985e\u7684\u4fdd\u8b77\u4f5c\u7528\u3002\u6211\u5011\u8a8d\u70ba\u6709\u5fc5\u8981\u63a2\u7d22\u975e\u85e5\u7406\u5b78\u65b9\u6cd5\uff0c\u4ee5\u4fdd\u5b58\u5927\u8166\u7684\u80fd\u529b\uff0c\u4eba\u985e\u53ef\u4ee5\u5229\u7528\u9019\u4e9b\u65b9\u6cd5\u4f86\u81ea\u7136\u589e\u52a0BDNF\uff0c\u4ee5\u5e6b\u52a9\u5728\u4fdd\u6301\u5065\u5eb7\u60c5\u6cc1\u4e0b\u8001\u53bb\u3002\u300d \u8a72\u7814\u7a76\u7684\u76ee\u7684\u662f\u77ad\u89e3\u7981\u98df\u548c\u904b\u52d5\u5982\u4f55\u5f71\u97ffBDNF\u7684\u7522\u751f\u3002\u70ba\u6b64\uff0c\u7814\u7a76\u4eba\u54e1\u62db\u52df\u4e86\u5341\u5e7e\u540d\u5065\u5eb7\u5fd7\u9858\u8005\uff0c\u6e2c\u8a66\u4e86\u4ed6\u5011\u5c0d\u56db\u7a2e\u4e0d\u540c\u5e72\u9810\u63aa\u65bd\u7684BDNF\u53cd\u61c9\uff1a\u7981\u98df20\u5c0f\u6642\u3001\u4f4e\u5f37\u5ea6\u9a0e\u884c90\u5206\u9418\u3001\u9ad8\u5f37\u5ea6\u5287\u70c8\u9a0e\u884c6\u5206\u9418\uff0c\u6216\u7981\u98df\u548c\u4f4e\u5f37\u5ea6\u904b\u52d5\u76f8\u7d50\u5408\u3002 \u7814\u7a76\u7d50\u679c\u986f\u793a\uff0c\u8207\u6240\u6709\u5176\u4ed6\u6e2c\u8a66\u5e72\u9810\u63aa\u65bd\u76f8\u6bd4\uff0c\u77ed\u6642\u9593\u5287\u70c8\u904b\u52d5\u986f\u8457\u589e\u52a0\u8ff4\u5708BDNF\u6c34\u6e96\u3002\u4f46\u4e5f\u8a31\u6700\u6709\u8da3\u7684\u662f\uff0c\u77ed\u6642\u9593\u9ad8\u5f37\u5ea6\u904b\u52d5\u6bd4\u9577\u6642\u9593\u4f4e\u5f37\u5ea6\u904b\u52d5\u66f4\u6709\u6548\u5730\u63d0\u9ad8BDNF\u6c34\u6e96\u3002 \u300c\u516d\u5206\u9418\u9ad8\u5f37\u5ea6\u8ff4\u5708\u9593\u9694\uff0c\u4f7f\u8ff4\u5708BDNF\u7684\u6bcf\u4e00\u500b\u6307\u6a19\u589e\u95774\u81f35\u500d\uff0c\u662f\u9577\u6642\u9593\u4f4e\u5f37\u5ea6\u8ff4\u5708\u76844\u500d\uff1b\u8840\u6f3f\u884d\u751fBDNF\u7684\u589e\u52a0\u8207\u8ff4\u5708\u4e73\u9178\u76846\u500d\u589e\u52a0\u76f8\u95dc\uff0c\u7121\u8ad6\u662f\u5426\u9032\u98df\u6216\u7981\u98df\uff0c\u300d\u7814\u7a76\u4eba\u54e1\u5728\u7814\u7a76\u4e2d\u5831\u544a\u8aaa\u3002\u300c\u8207\u9032\u884c\u6216\u4e0d\u9032\u884c\u9577\u6642\u9593\u8f15\u5ea6\u904b\u52d5\u76841\u5929\u9032\u98df\u76f8\u6bd4\uff0c\u9ad8\u5f37\u5ea6\u904b\u52d5\u662f\u589e\u52a0BDNF\u8ff4\u5708\u7684\u6709\u6548\u624b\u6bb5\u3002\u300d \u61c9\u7576\u6307\u51fa\u7684\u662f\uff0c\u9019\u9805\u7814\u7a76\u7684\u91cd\u9ede\u975e\u5e38\u72f9\u7a84\u3002\u7814\u7a76\u4eba\u54e1\u53ea\u95dc\u6ce8\u904b\u52d5\u548c\/\u6216\u7981\u98df\u5982\u4f55\u5f71\u97ff\u8840\u6f3fBDNF\u6c34\u6e96\u3002\u56e0\u6b64\uff0c\u95dc\u65bc\u7661\u5446\u75c7\u9810\u9632\u6216\u5927\u8166\u8001\u5316\u7684\u4efb\u4f55\u5f8c\u7e8c\u89e3\u91cb\u4ecd\u662f\u5177\u6709\u76f8\u7576\u63a8\u6e2c\u6027\u3002 \u5118\u7ba1\u5982\u6b64\uff0c\u8003\u616e\u5230\u5927\u91cf\u5df2\u6709\u8b49\u64da\uff0c\u8868\u660e\u935b\u7149\u53ef\u4ee5\u63d0\u9ad8\u8a8d\u77e5\u80fd\u529b\uff0c\u4ee5\u53caBDNF\u6c34\u6e96\u8207\u5927\u8166\u5065\u5eb7\u76f8\u95dc\u3002\u9019\u4e9b\u767c\u73fe\u70ba\u5982\u4f55\u6700\u597d\u5730\u7dad\u8b77\u8870\u8001\u7684\u5927\u8166\u589e\u6dfb\u65b0\u7684\u6307\u5f15\u3002\u6839\u64daGibbons\uff0c\u6709\u95dc\u904b\u52d5\u5c0dBDNF\u7684\u5f71\u97ff\u7684\u9032\u4e00\u6b65\u7814\u7a76\u5df2\u5728\u9032\u884c\u3002 \u9019\u9805\u65b0\u7814\u7a76\u767c\u8868\u5728Journal of Physiology\u4e0a\u3002","twitter:image":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/high-intensity-cycling.png"},"aioseo_meta_data":{"post_id":"233700","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-07-31 22:47:25","updated":"2025-06-11 04:57:40","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/newsforchinese.com\/v3\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/newsforchinese.com\/v3\/category\/health\/\" title=\"\u5065\u5eb7\u990a\u751f\">\u5065\u5eb7\u990a\u751f<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u516d\u5206\u9418\u904b\u52d5\u52a9\u5e74\u8001\u904e\u7a0b\u4e2d\u5927\u8166\u5065\u5eb7\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/newsforchinese.com\/v3"},{"label":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},{"label":"\u516d\u5206\u9418\u904b\u52d5\u52a9\u5e74\u8001\u904e\u7a0b\u4e2d\u5927\u8166\u5065\u5eb7","link":"https:\/\/newsforchinese.com\/v3\/2023\/01\/17\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\/"}],"featured_image_urls":{"medium":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/high-intensity-cycling-300x200.png","thumbnail":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/high-intensity-cycling-150x150.png","post-thumbnail-size":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/high-intensity-cycling-600x330.png","round-personnel-size":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/high-intensity-cycling-400x400.png","small-grid-size":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/high-intensity-cycling-400x300.png","portrait":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/high-intensity-cycling-500x400.png","post-widget-left-featured":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/high-intensity-cycling-600x350.png","post-board-1-2":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/high-intensity-cycling-450x400.png","post-board-2-2":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/high-intensity-cycling-600x332.png"},"appp_media":null,"episode_featured_image":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/high-intensity-cycling.png","episode_player_image":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/11\/avatars-DFF30y5My1u3eZvX-2nXMSw-original.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/newsforchinese.com\/v3\/feed\/podcast\/%e8%80%81%e4%b8%ad%e5%bb%a3%e6%92%ad%e9%9b%bb%e5%8f%b0","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"6zpLGopLTK\"><a href=\"https:\/\/newsforchinese.com\/v3\/2023\/01\/17\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\/\">\u516d\u5206\u9418\u904b\u52d5\u52a9\u5e74\u8001\u904e\u7a0b\u4e2d\u5927\u8166\u5065\u5eb7<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/newsforchinese.com\/v3\/2023\/01\/17\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\/embed\/#?secret=6zpLGopLTK\" width=\"500\" height=\"350\" title=\"&#8220;\u516d\u5206\u9418\u904b\u52d5\u52a9\u5e74\u8001\u904e\u7a0b\u4e2d\u5927\u8166\u5065\u5eb7&#8221; &#8212; News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19\" data-secret=\"6zpLGopLTK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/newsforchinese.com\/v3\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/high-intensity-cycling.png","jetpack-related-posts":[{"id":180693,"url":"https:\/\/newsforchinese.com\/v3\/2020\/02\/02\/%e4%b8%8d%e5%90%8c%e5%bc%b7%e5%ba%a6%e9%81%8b%e5%8b%95%e5%b0%8d%e5%a4%a7%e8%85%a6%e7%94%a2%e7%94%9f%e4%b8%8d%e5%90%8c%e7%9b%8a%e8%99%95\/","url_meta":{"origin":233700,"position":0},"title":"\u4e0d\u540c\u5f37\u5ea6\u904b\u52d5\u5c0d\u5927\u8166\u7522\u751f\u4e0d\u540c\u76ca\u8655","author":"Yingying","date":"February 2, 2020","format":false,"excerpt":"\u5f9e\u5065\u5eb7\u7684\u89d2\u5ea6\u4f86\u770b\uff0c\u7121\u8ad6\u662f\u4f4e\u5f37\u5ea6\u904b\u52d5\u9084\u662f\u9ad8\u5f37\u5ea6\u904b\u52d5\u90fd\u662f\u6709\u76ca\u7684\u3002 \u7136\u800c\uff0c\u6839\u64da\u4e00\u9805\u65b0\u7814\u7a76\uff0c\u4e26\u975e\u6240\u6709\u904b\u52d5\u5c0d\u5927\u8166\u90fd\u6709\u540c\u6a23\u7684\u5f71\u97ff\uff0c\u67d0\u4e9b\u985e\u578b\u7684\u904b\u52d5\u6703\u5e36\u4f86\u8207\u6ce8\u610f\u529b\u76f8\u95dc\u7684\u76ca\u8655\uff0c\u800c\u5176\u4ed6\u985e\u578b\u7684\u904b\u52d5\u6703\u5e36\u4f86\u8207\u60c5\u7dd2\u76f8\u95dc\u7684\u76ca\u8655\u3002\u9019\u4e00\u767c\u73fe\u53ef\u80fd\u6709\u52a9\u65bc\u5f62\u6210\u5c08\u9580\u70ba\u5e6b\u52a9\u6cbb\u7642\u60c5\u7dd2\u6216\u6ce8\u610f\u529b\u969c\u7919\u800c\u8a2d\u8a08\u7684\u935b\u7149\u7a0b\u5f0f\u3002 \u9019\u662f\u7b2c\u4e00\u9805\u65e8\u5728\u78ba\u5b9a\u9ad8\u5f37\u5ea6\u548c\u4f4e\u5f37\u5ea6\u904b\u52d5\u5c0d\u5927\u8166\u7684\u4e0d\u540c\u5f71\u97ff\u7684\u7814\u7a76\uff1b\u6b63\u56e0\u5982\u6b64\uff0c\u53ea\u670925\u540d\u7537\u6027\u904b\u52d5\u54e1\u53c3\u8207\u7814\u7a76\u4e5f\u5c31\u4e0d\u8db3\u70ba\u5947\u4e86\u3002University Hospital Bonn\u7814\u7a76\u4eba\u54e1\u4f7f\u7528Rs-fMRI\u6383\u63cf\uff0c\u7814\u7a76\u9019\u4e9b\u904b\u52d5\u54e1\u7684\u5927\u8166\u9023\u63a5\u6027\u3002 \u9019\u9805\u6280\u8853\u5c55\u73fe\u5927\u8166\u54ea\u4e00\u90e8\u5206\u5c0d\u4e0d\u540c\u7684\u904b\u52d5\u5f37\u5ea6\u505a\u51fa\u53cd\u61c9\uff0c\u63ed\u793a\u51fa\u4f4e\u5f37\u5ea6\u904b\u52d5\u555f\u52d5\u7684\u5927\u8166\u7db2\u8def\u8207\u6ce8\u610f\u529b\u8655\u7406\u548c\u8a8d\u77e5\u63a7\u5236\u6709\u95dc\uff1b\u76f8\u6bd4\u4e4b\u4e0b\uff0c\u9ad8\u5f37\u5ea6\u904b\u52d5\u4e3b\u8981\u555f\u52d5\u8207\u60c5\u7dd2\u8655\u7406\u6709\u95dc\u7684\u5927\u8166\u7db2\u8def\u3002 \u9019\u4e0d\u662f\u7b2c\u4e00\u6b21\u6709\u7814\u7a76\u767c\u73fe\u7279\u5b9a\u7684\u5927\u8166\u8b8a\u5316\u8207\u7279\u5b9a\u7684\u904b\u52d5\u6709\u95dc\u3002\u4f8b\u5982\uff0c\u4eca\u5e74\u65e9\u4e9b\u6642\u5019\uff0c\u5fb7\u570b\u7684\u53e6\u4e00\u9805\u7814\u7a76\u767c\u73fe\uff0c\u9ad8\u5f37\u5ea6\u904b\u52d5\u8207\u5927\u8166\u7070\u8cea\u9ad4\u7a4d\u589e\u52a0\u6709\u95dc\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/05\/running.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/05\/running.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/05\/running.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":295033,"url":"https:\/\/newsforchinese.com\/v3\/2026\/05\/09\/%e9%a0%90%e9%98%b2%e5%a4%b1%e6%99%ba%e7%97%87%e8%88%87%e9%98%bf%e8%8c%b2%e6%b5%b7%e9%bb%98%e7%97%87%e7%9a%84%e7%a7%91%e5%ad%b8%e7%ad%96%e7%95%a5\/","url_meta":{"origin":233700,"position":1},"title":"\u9810\u9632\u5931\u667a\u75c7\u8207\u963f\u8332\u6d77\u9ed8\u75c7\u7684\u79d1\u5b78\u7b56\u7565","author":"Raymond","date":"May 9, 2026","format":false,"excerpt":"\u96a8\u8457\u5168\u7403\u4eba\u53e3\u8001\u5316\uff0c\u5931\u667a\u75c7\uff08Dementia\uff09\u5df2\u6210\u70ba\u73fe\u4ee3\u793e\u6703\u6700\u56b4\u5cfb\u7684\u5065\u5eb7\u6311\u6230\u4e4b\u4e00\uff0c\u5176\u4e2d\u963f\u8332\u6d77\u9ed8\u75c7\uff08Alzheimer's disease\uff09\u662f\u6700\u5e38\u898b\u7684\u985e\u578b\u3002 \u5931\u667a\u75c7\u4e0d\u50c5\u662f\u55ae\u7d14\u7684\u5065\u5fd8\uff0c\u5b83\u662f\u4e00\u7a2e\u9032\u884c\u6027\u7684\u8166\u90e8\u529f\u80fd\u9000\u5316\u75be\u75c5\uff0c\u6703\u9010\u6f38\u4fb5\u8755\u8a18\u61b6\u3001\u601d\u8003\u3001\u8a9e\u8a00\u53ca\u65e5\u5e38\u751f\u6d3b\u80fd\u529b\uff0c\u5c0d\u60a3\u8005\u53ca\u5176\u5bb6\u5ead\u9020\u6210\u5de8\u5927\u7684\u60c5\u611f\u8207\u7d93\u6fdf\u8ca0\u64d4\u3002 \u5118\u7ba1\u76ee\u524d\u7684\u91ab\u5b78\u5c1a\u672a\u627e\u5230\u5b8c\u5168\u6cbb\u7652\u963f\u8332\u6d77\u9ed8\u75c7\u7684\u65b9\u6cd5\uff0c\u4f46\u79d1\u5b78\u7814\u7a76\u5e36\u4f86\u4e86\u4ee4\u4eba\u632f\u596e\u7684\u5e0c\u671b\uff1a\u9ad8\u9054 40% \u7684\u5931\u667a\u75c7\u75c5\u4f8b\uff0c\u5176\u5be6\u53ef\u4ee5\u900f\u904e\u7a4d\u6975\u7ba1\u7406\u751f\u6d3b\u578b\u614b\u4e2d\u7684\u98a8\u96aa\u56e0\u5b50\u4f86\u52a0\u4ee5\u9810\u9632\u6216\u5ef6\u7de9\u3002 \u5927\u8166\u5177\u6709\u9a5a\u4eba\u7684\u9069\u61c9\u529b\uff08\u795e\u7d93\u5851\u6027\uff09\uff0c\u53ea\u8981\u6211\u5011\u5f9e\u73fe\u5728\u958b\u59cb\uff0c\u63a1\u53d6\u6b63\u78ba\u7684\u884c\u52d5\uff0c\u5c31\u80fd\u70ba\u5927\u8166\u5efa\u7acb\u5805\u5be6\u7684\u300c\u8a8d\u77e5\u5132\u5099\u300d\uff08Cognitive Reserve\uff09\uff0c\u62b5\u79a6\u9000\u5316\u7684\u4f86\u8972\u3002 \u4ee5\u4e0b\u662f\u57fa\u65bc\u79d1\u5b78\u8b49\u64da\uff0c\u7cfb\u7d71\u6027\u9810\u9632\u5931\u667a\u75c7\u7684\u95dc\u9375\u7b56\u7565\uff1a \u4e00\u3001 \u64c1\u62b1\u300c\u5730\u4e2d\u6d77\u300d\u98f2\u98df\uff1a\u70ba\u5927\u8166\u63d0\u4f9b\u512a\u8cea\u71c3\u6599 \u5927\u8166\u662f\u4e00\u500b\u9ad8\u80fd\u91cf\u6d88\u8017\u7684\u5668\u5b98\uff0c\u5176\u904b\u4f5c\u6975\u5ea6\u4f9d\u8cf4\u98f2\u98df\u4e2d\u651d\u53d6\u7684\u71df\u990a\u3002\u76ee\u524d\u88ab\u8a8d\u70ba\u5c0d\u5927\u8166\u5065\u5eb7\u6700\u6709\u76ca\u7684\u662f\u300c\u5730\u4e2d\u6d77\u98f2\u98df\u300d\uff08Mediterranean Diet\uff09\u6216\u7d50\u5408\u964d\u8840\u58d3\u98f2\u98df\u7684\u300cMIND \u98f2\u98df\u300d\u3002 \u591a\u651d\u53d6\uff1a \u6df1\u7da0\u8272\u852c\u83dc\uff08\u5bcc\u542b\u8449\u9178\u8207\u6297\u6c27\u5316\u5291\uff09\u3001\u8393\u679c\u985e\u3001\u5168\u7a40\u7269\u3001\u5805\u679c\u3002 \u512a\u8cea\u86cb\u767d\u8cea\u8207\u8102\u80aa\uff1a \u6bcf\u9031\u81f3\u5c11\u98df\u7528\u5169\u6b21\u5bcc\u542b Omega-3 \u8102\u80aa\u9178\u7684\u6df1\u6d77\u9b5a\uff08\u5982\u9bad\u9b5a\u3001\u9bd6\u9b5a\uff09\uff0c\u4e26\u4f7f\u7528\u6a44\u6b16\u6cb9\u4f5c\u70ba\u4e3b\u8981\u70f9\u8abf\u7528\u6cb9\u3002 \u5c11\u651d\u53d6\uff1a \u7d05\u8089\u3001\u52a0\u5de5\u8089\u54c1\u3001\u5976\u6cb9\u3001\u8d77\u53f8\u3001\u9ad8\u7cd6\u98df\u7269\u53ca\u7cbe\u7dfb\u6fb1\u7c89\u3002\u9019\u4e9b\u98df\u7269\u5bb9\u6613\u5f15\u8d77\u8eab\u9ad4\u7684\u6162\u6027\u767c\u708e\uff0c\u9032\u800c\u640d\u50b7\u8166\u7d30\u80de\u3002 \u4e8c\u3001 \u6301\u7e8c\u8eab\u9ad4\u6d3b\u52d5\uff1a\u8b93\u5927\u8166\u300c\u52d5\u300d\u8d77\u4f86 \u904b\u52d5\u662f\u5929\u7136\u7684\u300c\u76ca\u667a\u85e5\u300d\u3002\u904b\u52d5\u80fd\u589e\u52a0\u8166\u90e8\u7684\u8840\u6db2\u6d41\u91cf\uff0c\u4fc3\u9032\u8166\u6e90\u6027\u795e\u7d93\u6ecb\u990a\u56e0\u5b50\uff08BDNF\uff09\u7684\u5206\u6ccc\uff0c\u9019\u662f\u4e00\u7a2e\u80fd\u5e6b\u52a9\u795e\u7d93\u7d30\u80de\u751f\u9577\u8207\u9023\u7d50\u7684\u91cd\u8981\u86cb\u767d\u8cea\u3002 \u6709\u6c27\u904b\u52d5\uff1a \u5feb\u8d70\u3001\u6e38\u6cf3\u3001\u9a0e\u81ea\u884c\u8eca\u3001\u8df3\u821e\u7b49\u3002\u76ee\u6a19\u662f\u6bcf\u9031\u81f3\u5c11\u9032\u884c 150 \u5206\u9418\u7684\u4e2d\u7b49\u5f37\u5ea6\u6709\u6c27\u904b\u52d5\u3002 \u808c\u529b\u8a13\u7df4\uff1a \u6bcf\u9031\u5169\u6b21\u963b\u529b\u8a13\u7df4\uff0c\u6709\u52a9\u65bc\u7dad\u6301\u8eab\u9ad4\u6a5f\u80fd\u8207\u65b0\u9673\u4ee3\u8b1d\u3002 \u91cd\u9ede\u5728\u65bc\u6301\u4e4b\u4ee5\u6046\uff1a \u5373\u4f7f\u662f\u6bcf\u5929 20 \u5206\u9418\u7684\u6563\u6b65\uff0c\u9577\u671f\u4e0b\u4f86\u4e5f\u80fd\u898b\u5230\u986f\u8457\u7684\u5927\u8166\u4fdd\u8b77\u6548\u679c\u3002 \u4e09\u3001 \u7d42\u8eab\u5b78\u7fd2\u8207\u5fc3\u667a\u935b\u934a\uff1a\u5efa\u7acb\u8a8d\u77e5\u5132\u5099 \u8166\u7d30\u80de\u300c\u7528\u9032\u5ee2\u9000\u300d\u3002\u6301\u7e8c\u7684\u5fc3\u667a\u6311\u6230\u53ef\u4ee5\u589e\u52a0\u795e\u7d93\u5143\u4e4b\u9593\u7684\u9023\u7d50\uff0c\u5373\u4f7f\u5927\u8166\u6709\u4e9b\u5fae\u75c5\u8b8a\uff0c\u8c50\u5bcc\u7684\u9023\u7d50\u4e5f\u80fd\u5e6b\u52a9\u7dad\u6301\u529f\u80fd\u3002 \u6253\u7834\u6163\u6027\uff1a \u5b78\u7fd2\u65b0\u7684\u8a9e\u8a00\u3001\u6f14\u594f\u6a02\u5668\u3001\u7e6a\u756b\u3001\u70f9\u98ea\u65b0\u83dc\u8272\u3002 \u76ca\u667a\u6d3b\u52d5\uff1a \u95b1\u8b80\u3001\u5beb\u4f5c\u3001\u4e0b\u68cb\u3001\u505a\u62fc\u5716\u6216\u6578\u7368\u3002 \u91cd\u9ede\u5728\u65bc\u300c\u65b0\u5947\u611f\u300d\u8207\u300c\u6311\u6230\u6027\u300d\uff1a \u5982\u679c\u4e00\u9805\u6d3b\u52d5\u4f60\u5df2\u7d93\u8f15\u8eca\u719f\u8def\uff0c\u4fdd\u8b77\u6548\u679c\u5c31\u6703\u905e\u6e1b\uff0c\u5fc5\u9808\u4e0d\u65b7\u5617\u8a66\u65b0\u9bae\u4e8b\u7269\u3002 \u56db\u3001 \u7ba1\u7406\u5fc3\u8840\u7ba1\u98a8\u96aa\u56e0\u5b50\uff1a\u8b77\u5fc3\u5373\u8b77\u8166 \u51e1\u662f\u5c0d\u5fc3\u81df\u4e0d\u5229\u7684\u56e0\u7d20\uff08\u5982\u9ad8\u8840\u58d3\u3001\u9ad8\u8840\u7cd6\u3001\u9ad8\u8840\u8102\uff09\uff0c\u540c\u6a23\u6703\u640d\u50b7\u5927\u8166\u5fae\u8840\u7ba1\uff0c\u5c0e\u81f4\u8166\u90e8\u7f3a\u6c27\u8207\u767c\u708e\uff0c\u5927\u5e45\u589e\u52a0\u8840\u7ba1\u6027\u5931\u667a\u75c7\u8207\u963f\u8332\u6d77\u9ed8\u75c7\u7684\u98a8\u96aa\u3002 \u63a7\u5236\u4e09\u9ad8\uff1a \u5b9a\u671f\u6aa2\u67e5\u8840\u58d3\u3001\u8840\u7cd6\u3001\u8840\u8102\uff0c\u4e26\u9075\u5f9e\u91ab\u56d1\u9032\u884c\u7ba1\u7406\u3002 \u6212\u83f8\uff1a\u2026","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2019\/10\/%E9%98%BF%E8%8C%B2%E6%B5%B7%E9%BB%98%E7%97%87.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2019\/10\/%E9%98%BF%E8%8C%B2%E6%B5%B7%E9%BB%98%E7%97%87.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2019\/10\/%E9%98%BF%E8%8C%B2%E6%B5%B7%E9%BB%98%E7%97%87.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":296644,"url":"https:\/\/newsforchinese.com\/v3\/2026\/06\/06\/%e9%a0%90%e9%98%b2%e5%a4%b1%e6%99%ba%e7%97%87%e8%88%87%e9%98%bf%e8%8c%b2%e6%b5%b7%e9%bb%98%e7%97%87%e7%9a%84%e7%a7%91%e5%ad%b8%e7%ad%96%e7%95%a5-2\/","url_meta":{"origin":233700,"position":2},"title":"\u9810\u9632\u5931\u667a\u75c7\u8207\u963f\u8332\u6d77\u9ed8\u75c7\u7684\u79d1\u5b78\u7b56\u7565","author":"Raymond","date":"June 6, 2026","format":false,"excerpt":"\u96a8\u8457\u5168\u7403\u4eba\u53e3\u8001\u5316\uff0c\u5931\u667a\u75c7\uff08Dementia\uff09\u5df2\u6210\u70ba\u73fe\u4ee3\u793e\u6703\u6700\u56b4\u5cfb\u7684\u5065\u5eb7\u6311\u6230\u4e4b\u4e00\uff0c\u5176\u4e2d\u963f\u8332\u6d77\u9ed8\u75c7\uff08Alzheimer's disease\uff09\u662f\u6700\u5e38\u898b\u7684\u985e\u578b\u3002 \u5931\u667a\u75c7\u4e0d\u50c5\u662f\u55ae\u7d14\u7684\u5065\u5fd8\uff0c\u5b83\u662f\u4e00\u7a2e\u9032\u884c\u6027\u7684\u8166\u90e8\u529f\u80fd\u9000\u5316\u75be\u75c5\uff0c\u6703\u9010\u6f38\u4fb5\u8755\u8a18\u61b6\u3001\u601d\u8003\u3001\u8a9e\u8a00\u53ca\u65e5\u5e38\u751f\u6d3b\u80fd\u529b\uff0c\u5c0d\u60a3\u8005\u53ca\u5176\u5bb6\u5ead\u9020\u6210\u5de8\u5927\u7684\u60c5\u611f\u8207\u7d93\u6fdf\u8ca0\u64d4\u3002 \u5118\u7ba1\u76ee\u524d\u7684\u91ab\u5b78\u5c1a\u672a\u627e\u5230\u5b8c\u5168\u6cbb\u7652\u963f\u8332\u6d77\u9ed8\u75c7\u7684\u65b9\u6cd5\uff0c\u4f46\u79d1\u5b78\u7814\u7a76\u5e36\u4f86\u4e86\u4ee4\u4eba\u632f\u596e\u7684\u5e0c\u671b\uff1a\u9ad8\u9054 40% \u7684\u5931\u667a\u75c7\u75c5\u4f8b\uff0c\u5176\u5be6\u53ef\u4ee5\u900f\u904e\u7a4d\u6975\u7ba1\u7406\u751f\u6d3b\u578b\u614b\u4e2d\u7684\u98a8\u96aa\u56e0\u5b50\u4f86\u52a0\u4ee5\u9810\u9632\u6216\u5ef6\u7de9\u3002 \u5927\u8166\u5177\u6709\u9a5a\u4eba\u7684\u9069\u61c9\u529b\uff08\u795e\u7d93\u5851\u6027\uff09\uff0c\u53ea\u8981\u6211\u5011\u5f9e\u73fe\u5728\u958b\u59cb\uff0c\u63a1\u53d6\u6b63\u78ba\u7684\u884c\u52d5\uff0c\u5c31\u80fd\u70ba\u5927\u8166\u5efa\u7acb\u5805\u5be6\u7684\u300c\u8a8d\u77e5\u5132\u5099\u300d\uff08Cognitive Reserve\uff09\uff0c\u62b5\u79a6\u9000\u5316\u7684\u4f86\u8972\u3002 \u4ee5\u4e0b\u662f\u57fa\u65bc\u79d1\u5b78\u8b49\u64da\uff0c\u7cfb\u7d71\u6027\u9810\u9632\u5931\u667a\u75c7\u7684\u95dc\u9375\u7b56\u7565\uff1a \u4e00\u3001 \u64c1\u62b1\u300c\u5730\u4e2d\u6d77\u300d\u98f2\u98df\uff1a\u70ba\u5927\u8166\u63d0\u4f9b\u512a\u8cea\u71c3\u6599 \u5927\u8166\u662f\u4e00\u500b\u9ad8\u80fd\u91cf\u6d88\u8017\u7684\u5668\u5b98\uff0c\u5176\u904b\u4f5c\u6975\u5ea6\u4f9d\u8cf4\u98f2\u98df\u4e2d\u651d\u53d6\u7684\u71df\u990a\u3002\u76ee\u524d\u88ab\u8a8d\u70ba\u5c0d\u5927\u8166\u5065\u5eb7\u6700\u6709\u76ca\u7684\u662f\u300c\u5730\u4e2d\u6d77\u98f2\u98df\u300d\uff08Mediterranean Diet\uff09\u6216\u7d50\u5408\u964d\u8840\u58d3\u98f2\u98df\u7684\u300cMIND \u98f2\u98df\u300d\u3002 \u591a\u651d\u53d6\uff1a \u6df1\u7da0\u8272\u852c\u83dc\uff08\u5bcc\u542b\u8449\u9178\u8207\u6297\u6c27\u5316\u5291\uff09\u3001\u8393\u679c\u985e\u3001\u5168\u7a40\u7269\u3001\u5805\u679c\u3002 \u512a\u8cea\u86cb\u767d\u8cea\u8207\u8102\u80aa\uff1a \u6bcf\u9031\u81f3\u5c11\u98df\u7528\u5169\u6b21\u5bcc\u542b Omega-3 \u8102\u80aa\u9178\u7684\u6df1\u6d77\u9b5a\uff08\u5982\u9bad\u9b5a\u3001\u9bd6\u9b5a\uff09\uff0c\u4e26\u4f7f\u7528\u6a44\u6b16\u6cb9\u4f5c\u70ba\u4e3b\u8981\u70f9\u8abf\u7528\u6cb9\u3002 \u5c11\u651d\u53d6\uff1a \u7d05\u8089\u3001\u52a0\u5de5\u8089\u54c1\u3001\u5976\u6cb9\u3001\u8d77\u53f8\u3001\u9ad8\u7cd6\u98df\u7269\u53ca\u7cbe\u7dfb\u6fb1\u7c89\u3002\u9019\u4e9b\u98df\u7269\u5bb9\u6613\u5f15\u8d77\u8eab\u9ad4\u7684\u6162\u6027\u767c\u708e\uff0c\u9032\u800c\u640d\u50b7\u8166\u7d30\u80de\u3002 \u4e8c\u3001 \u6301\u7e8c\u8eab\u9ad4\u6d3b\u52d5\uff1a\u8b93\u5927\u8166\u300c\u52d5\u300d\u8d77\u4f86 \u904b\u52d5\u662f\u5929\u7136\u7684\u300c\u76ca\u667a\u85e5\u300d\u3002\u904b\u52d5\u80fd\u589e\u52a0\u8166\u90e8\u7684\u8840\u6db2\u6d41\u91cf\uff0c\u4fc3\u9032\u8166\u6e90\u6027\u795e\u7d93\u6ecb\u990a\u56e0\u5b50\uff08BDNF\uff09\u7684\u5206\u6ccc\uff0c\u9019\u662f\u4e00\u7a2e\u80fd\u5e6b\u52a9\u795e\u7d93\u7d30\u80de\u751f\u9577\u8207\u9023\u7d50\u7684\u91cd\u8981\u86cb\u767d\u8cea\u3002 \u6709\u6c27\u904b\u52d5\uff1a \u5feb\u8d70\u3001\u6e38\u6cf3\u3001\u9a0e\u81ea\u884c\u8eca\u3001\u8df3\u821e\u7b49\u3002\u76ee\u6a19\u662f\u6bcf\u9031\u81f3\u5c11\u9032\u884c 150 \u5206\u9418\u7684\u4e2d\u7b49\u5f37\u5ea6\u6709\u6c27\u904b\u52d5\u3002 \u808c\u529b\u8a13\u7df4\uff1a \u6bcf\u9031\u5169\u6b21\u963b\u529b\u8a13\u7df4\uff0c\u6709\u52a9\u65bc\u7dad\u6301\u8eab\u9ad4\u6a5f\u80fd\u8207\u65b0\u9673\u4ee3\u8b1d\u3002 \u91cd\u9ede\u5728\u65bc\u6301\u4e4b\u4ee5\u6046\uff1a \u5373\u4f7f\u662f\u6bcf\u5929 20 \u5206\u9418\u7684\u6563\u6b65\uff0c\u9577\u671f\u4e0b\u4f86\u4e5f\u80fd\u898b\u5230\u986f\u8457\u7684\u5927\u8166\u4fdd\u8b77\u6548\u679c\u3002 \u4e09\u3001 \u7d42\u8eab\u5b78\u7fd2\u8207\u5fc3\u667a\u935b\u934a\uff1a\u5efa\u7acb\u8a8d\u77e5\u5132\u5099 \u8166\u7d30\u80de\u300c\u7528\u9032\u5ee2\u9000\u300d\u3002\u6301\u7e8c\u7684\u5fc3\u667a\u6311\u6230\u53ef\u4ee5\u589e\u52a0\u795e\u7d93\u5143\u4e4b\u9593\u7684\u9023\u7d50\uff0c\u5373\u4f7f\u5927\u8166\u6709\u4e9b\u5fae\u75c5\u8b8a\uff0c\u8c50\u5bcc\u7684\u9023\u7d50\u4e5f\u80fd\u5e6b\u52a9\u7dad\u6301\u529f\u80fd\u3002 \u6253\u7834\u6163\u6027\uff1a \u5b78\u7fd2\u65b0\u7684\u8a9e\u8a00\u3001\u6f14\u594f\u6a02\u5668\u3001\u7e6a\u756b\u3001\u70f9\u98ea\u65b0\u83dc\u8272\u3002 \u76ca\u667a\u6d3b\u52d5\uff1a \u95b1\u8b80\u3001\u5beb\u4f5c\u3001\u4e0b\u68cb\u3001\u505a\u62fc\u5716\u6216\u6578\u7368\u3002 \u91cd\u9ede\u5728\u65bc\u300c\u65b0\u5947\u611f\u300d\u8207\u300c\u6311\u6230\u6027\u300d\uff1a \u5982\u679c\u4e00\u9805\u6d3b\u52d5\u4f60\u5df2\u7d93\u8f15\u8eca\u719f\u8def\uff0c\u4fdd\u8b77\u6548\u679c\u5c31\u6703\u905e\u6e1b\uff0c\u5fc5\u9808\u4e0d\u65b7\u5617\u8a66\u65b0\u9bae\u4e8b\u7269\u3002 \u56db\u3001 \u7ba1\u7406\u5fc3\u8840\u7ba1\u98a8\u96aa\u56e0\u5b50\uff1a\u8b77\u5fc3\u5373\u8b77\u8166 \u51e1\u662f\u5c0d\u5fc3\u81df\u4e0d\u5229\u7684\u56e0\u7d20\uff08\u5982\u9ad8\u8840\u58d3\u3001\u9ad8\u8840\u7cd6\u3001\u9ad8\u8840\u8102\uff09\uff0c\u540c\u6a23\u6703\u640d\u50b7\u5927\u8166\u5fae\u8840\u7ba1\uff0c\u5c0e\u81f4\u8166\u90e8\u7f3a\u6c27\u8207\u767c\u708e\uff0c\u5927\u5e45\u589e\u52a0\u8840\u7ba1\u6027\u5931\u667a\u75c7\u8207\u963f\u8332\u6d77\u9ed8\u75c7\u7684\u98a8\u96aa\u3002 \u63a7\u5236\u4e09\u9ad8\uff1a \u5b9a\u671f\u6aa2\u67e5\u8840\u58d3\u3001\u8840\u7cd6\u3001\u8840\u8102\uff0c\u4e26\u9075\u5f9e\u91ab\u56d1\u9032\u884c\u7ba1\u7406\u3002 \u6212\u83f8\uff1a\u2026","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2021\/03\/%E8%88%87%E6%82%A3%E9%98%BF%E8%8C%B2%E6%B5%B7%E9%BB%98%E7%97%87%E8%80%81%E4%BA%BA%E7%9B%B8%E8%99%95%E7%9A%8430%E5%A4%A9.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2021\/03\/%E8%88%87%E6%82%A3%E9%98%BF%E8%8C%B2%E6%B5%B7%E9%BB%98%E7%97%87%E8%80%81%E4%BA%BA%E7%9B%B8%E8%99%95%E7%9A%8430%E5%A4%A9.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2021\/03\/%E8%88%87%E6%82%A3%E9%98%BF%E8%8C%B2%E6%B5%B7%E9%BB%98%E7%97%87%E8%80%81%E4%BA%BA%E7%9B%B8%E8%99%95%E7%9A%8430%E5%A4%A9.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":280796,"url":"https:\/\/newsforchinese.com\/v3\/2025\/07\/28\/%e5%9b%9b%e9%a0%85%e9%81%8b%e5%8b%95%e8%ae%93%e4%bd%a0%e4%b8%8d%e8%8a%b1%e9%8c%a2%e6%94%b9%e5%96%84%e7%9d%a1%e7%9c%a0\/","url_meta":{"origin":233700,"position":3},"title":"\u56db\u9805\u904b\u52d5\u8b93\u4f60\u4e0d\u82b1\u9322\u6539\u5584\u7761\u7720","author":"Yingying","date":"July 28, 2025","format":false,"excerpt":"\u4e00\u9805\u7814\u7a76\u767c\u73fe\uff0c\u56db\u7a2e\u985e\u578b\u904b\u52d5\u53ef\u986f\u8457\u5e6b\u52a9\u7761\u7720\uff0c\u7121\u9700\u91ab\u7642\u6216\u57fa\u65bc\u6cbb\u7642\u7684\u5e72\u9810\u3002\u800c\u4e14\u5b83\u5011\u7121\u9700\u82b1\u9322\u3002 https:\/\/youtu.be\/XU5CwxfvBcY?si=JGpMhvRSXF15flId \u7531\u5317\u4eac\u4e2d\u91ab\u85e5\u5927\u5b78\u9818\u5c0e\u7684\u4e00\u500b\u570b\u969b\u7814\u7a76\u5c0f\u7d44\u8abf\u67e5\u4e8622\u9805\u96a8\u6a5f\u5c0d\u7167\u8a66\u9a57\uff0c\u6d89\u53ca1348\u540d\u5e73\u5747\u5e74\u9f61\u70ba50\u6b72\u7684\u6210\u5e74\u4eba\u3002\u7814\u7a76\u4eba\u54e1\u65e8\u5728\u89c0\u5bdf\u54ea\u4e9b\u904b\u52d5\u5c0d\u5165\u7761\u3001\u4fdd\u6301\u7761\u7720\u3001\u7761\u7720\u54c1\u8cea\u3001\u6301\u7e8c\u6642\u9593\u548c\u767d\u5929\u75b2\u52de\u9019\u4e9b\u7279\u5b9a\u7761\u7720\u554f\u984c\u6700\u6709\u6548\u3002 \u9019\u4e9b\u7814\u7a76\u901a\u5e38\u6301\u7e8c8\u523012\u9031\uff0c\u6bcf\u6b21\u904b\u52d5\u7d0430-90\u5206\u9418\uff0c\u6bcf\u9031\u5169\u5230\u4e94\u6b21\u3002 \u4ed6\u5011\u767c\u73fe\u56db\u7a2e\u985e\u578b\u904b\u52d5\u76f4\u63a5\u5f71\u97ff\u7761\u7720\uff0c\u4f46\u65b9\u5f0f\u4e0d\u540c\u3002 \u745c\u4f3d\u662f\u589e\u52a0\u7e3d\u7761\u7720\u6642\u9593\u6700\u6709\u6548\u65b9\u6cd5\u3002\u4e00\u4e9b\u53c3\u8207\u8005\u6bcf\u665a\u53ef\u4ee5\u591a\u7761\u4e00\u5c0f\u6642\u3002\u745c\u4f3d\u5c07\u8eab\u9ad4\u8207\u547c\u5438\u63a7\u5236\u548c\u6b63\u5ff5\u76f8\u7d50\u5408\uff0c\u53ef\u9ebb\u75f9\u4ea4\u611f\u795e\u7d93\u7cfb\u7d71\u548c\u904e\u5ea6\u559a\u8d77\u3002\u9019\u9805\u7814\u7a76\u8a8d\u70ba\u745c\u4f3d\u662f\u7761\u524d\u4e00\u9805\u5f88\u597d\u7684\u300c\u653e\u9b06\u300d\u6d3b\u52d5\u3002\u6b64\u5916\uff0c\u7814\u7a76\u767c\u73fe\uff0c\u5982\u679c\u6bcf\u9031\u5169\u5230\u4e09\u6b21\uff0c\u4e26\u4e14\u6bcf\u6b21\u6301\u7e8c\u81f3\u5c11\u4e00\u500b\u5c0f\u6642\uff0c\u745c\u4f3d\u53ef\u5728\u4e03\u5929\u5167\u5e36\u4f86\u7761\u7720\u76ca\u8655\u3002 \u7b2c\u4e8c\u500b\u503c\u5f97\u6ce8\u610f\u7684\u904b\u52d5\u662f\u592a\u6975\u3002\u5b83\u4e5f\u6ce8\u91cd\u7de9\u6162\u52d5\u4f5c\u3001\u6df1\u547c\u5438\u548c\u6b63\u5ff5\u3002\u7814\u7a76\u8868\u660e\uff0c\u5982\u679c\u4ee5\u8207\u745c\u4f3d\u76f8\u540c\u6642\u9593\u548c\u983b\u7387\uff0860\u5206\u9418\uff0c\u6bcf\u9031\u5e7e\u6b21\uff09\u904b\u52d5\uff0c\u5b83\u53ef\u4ee5\u5c07\u7761\u7720\u6642\u9593\u5ef6\u957730-50\u5206\u9418\uff0c\u8001\u5e74\u4eba\u53d7\u76ca\u6700\u5927\u3002\u7e3d\u9ad4\u800c\u8a00\uff0c\u5b83\u5e6b\u52a9\u4eba\u5011\u66f4\u5feb\u5165\u7761-\u7d0415-20\u5206\u9418\u3002\u9019\u53ef\u80fd\u770b\u8d77\u4f86\u4e0d\u591a\uff0c\u4f46\u7761\u7720\u5ef6\u9072\u8d8520\u5206\u9418\u662f\u5931\u7720\u4e00\u500b\u5e38\u898b\u554f\u984c\u3002 \u745c\u4f3d\u53ef\u4ee5\u4f7f\u4ea4\u611f\u795e\u7d93\u7cfb\u7d71\u5e73\u975c\uff0c\u800c\u592a\u6975\u53ef\u4ee5\u555f\u52d5\u526f\u4ea4\u611f\u795e\u7d93\u7cfb\u7d71-\u9019\u6709\u52a9\u65bc\u964d\u4f4e\u8840\u58d3\u3001\u5e6b\u52a9\u6d88\u5316\u548c\u63a8\u52d5\u6df1\u5ea6\u4f11\u606f\u3002\u7814\u7a76\u9084\u767c\u73fe\uff0c\u5b83\u53ef\u80fd\u6703\u4fc3\u9032\u892a\u9ed1\u6fc0\u7d20\u7684\u5206\u6ccc\uff0c\u5e6b\u52a9\u4eba\u5011\u6574\u591c\u7761\u7720\uff08\u7761\u7720\u9023\u7e8c\u6027\uff09\u3002 \u7814\u7a76\u4eba\u54e1\u767c\u73fe\uff0c\u6bcf\u9031\u6b65\u884c\u6216\u6162\u8dd1\u4e09\u5230\u56db\u6b21\uff0c\u6bcf\u6b2130-50\u5206\u9418\uff0c\u53ef\u5c0d\u6297\u767d\u5929\u75b2\u52de\uff0c\u5f9e\u800c\u6e1b\u5c11\u8166\u9727\uff0c\u4fc3\u9032\u60c5\u7dd2\u7a69\u5b9a\uff1b\u5982\u679c\u6236\u5916\u9032\u884c\uff0c\u9084\u6709\u52a9\u65bc\u559a\u9192\u7761\u7720\u8ff4\u5708\u3002\u9019\u5169\u9805\u9ad4\u80b2\u6d3b\u52d5\u66f4\u50cf\u662f\u767d\u5929\u5c0d\u591c\u665a\u56de\u5831\u7684\u6295\u5165-\u6240\u4ee5\u6700\u597d\u5728\u65e9\u4e0a\u6216\u767d\u5929\u9032\u884c\uff0c\u6236\u5916\u5149\u7dda\u7167\u5c04\u6709\u52a9\u65bc\u8abf\u7bc0\u8eab\u9ad4\u7684\u81ea\u7136\u6e05\u9192\/\u4f11\u606f\u6642\u9593\u3002 \u300c\u6b65\u884c\u6216\u6162\u8dd1\u901a\u904e\u751f\u7406\u548c\u5fc3\u7406\u9014\u5f91\u6539\u5584\u7761\u7720\uff0c\u5305\u62ec\u589e\u52a0\u80fd\u91cf\u6d88\u8017\u3001\u964d\u4f4e\u76ae\u8cea\u9187\u6c34\u6e96\u3001\u6539\u5584\u60c5\u7dd2\u8abf\u7bc0\u3001\u589e\u52a0\u892a\u9ed1\u7d20\u5206\u6ccc\u548c\u63d0\u9ad8\u6df1\u5ea6\u7761\u7720\u6bd4\u4f8b\uff0c\u300d\u7814\u7a76\u4eba\u54e1\u6307\u51fa\u3002\u300c\u9019\u4e9b\u5354\u540c\u6548\u61c9\u53ef\u80fd\u5171\u540c\u589e\u5f37\u7761\u7720\u67b6\u69cb\u3002\u300d \u6700\u5f8c\uff0c\u6839\u64da\u7814\u7a76\u4eba\u54e1\uff0c\u4f7f\u7528\u5065\u8eab\u5668\u6750\u751a\u81f3\u9ad4\u91cd\u8a13\u7df4\u9032\u884c\u963b\u529b\u5e36\u529b\u91cf\u8a13\u7df4\uff0c\u6bcf\u6b2145-60\u5206\u9418\uff0c\u6bcf\u9031\u5169\u6b21\uff0c\u53ef\u4fc3\u9032\u66f4\u6df1\u5c64\u6b21\u6162\u6ce2\u7761\u7720\uff0c\u4e26\u9632\u6b62\u7761\u7720\u4e2d\u65b7\u3002\u7761\u7720\u4e2d\u65b7\u6216\u7761\u7720\u788e\u7247\u5316\u53ef\u80fd\u7531\u4e00\u7cfb\u5217\u56e0\u7d20\u5f15\u8d77\uff0c\u5305\u62ec\u7126\u616e\u3001\u7761\u7720\u547c\u5438\u66ab\u505c\u3001\u53cd\u6d41\u3001\u566a\u97f3\u3001\u6eab\u5ea6\u3001\u5149\u7dda\u548c\u9152\u7b49\uff0c\u56e0\u6b64\uff0c\u4e0b\u5348\u6216\u508d\u665a\u4f4e\u5f37\u5ea6\u529b\u91cf\u8a13\u7df4\u53ef\u5e6b\u52a9\u6253\u7834\u9019\u7a2e\u8ff4\u5708\uff0c\u4f7f\u4eba\u5c0d\u5e72\u64fe\u66f4\u6709\u5f48\u6027\u3002 \u8a72\u5718\u968a\u9084\u6307\u51fa\uff0c\u7e3d\u9ad4\u800c\u8a00\uff0c\u8a8d\u77e5\u884c\u70ba\u7642\u6cd5\uff08CBT\uff09\u662f\u6cbb\u7642\u5931\u7720\u7684\u6700\u4f73\u975e\u85e5\u7269\u89e3\u85e5\uff0c\u4f46\u7531\u65bc\u6210\u672c\u3001\u53ef\u53ca\u6027\u548c\u6642\u9593\u6295\u5165\u56e0\u7d20\uff0c\u5b83\u4e0d\u4e00\u5b9a\u662f\u6700\u4f73\u7684\u9577\u671f\u7761\u7720\u8f14\u52a9\u65b9\u6cd5\u3002 \u5931\u7720\u6c92\u6709\u300c\u4e00\u5200\u5207\u300d\u65b9\u6cd5\uff0c\u4f46\u9019\u9805\u5206\u6790\u5f37\u8abf\u5728\u6cbb\u7642\u7761\u7720\u969c\u7919\u6642\u5f80\u5f80\u88ab\u5ffd\u8996\u7684\u591a\u7a2e\u9ad4\u80b2\u6d3b\u52d5\u7684\u53ef\u91cf\u5316\u76ca\u8655\u3002\u9019\u4e9b\u9ad4\u80b2\u6d3b\u52d5\u53ef\u4ee5\u6839\u64da\u80fd\u529b\u3001\u6642\u9593\u548c\u9700\u6c42\u9032\u884c\u8abf\u7bc0\u3002 \u300c\u9019\u9805\u7814\u7a76\u7684\u7d50\u679c\u9032\u4e00\u6b65\u5f37\u8abf\u904b\u52d5\u5e72\u9810\u5728\u6cbb\u7642\u5931\u7720\u65b9\u9762\u7684\u6f5b\u529b\uff0c\u8868\u660e\u5b83\u5011\u7684\u4f5c\u7528\u53ef\u80fd\u8d85\u51fa\u8f14\u52a9\u652f\u6301\uff0c\u6210\u70ba\u53ef\u884c\u7684\u4e3b\u8981\u6cbb\u7642\u9078\u64c7\uff0c\u300d\u7814\u7a76\u4eba\u54e1\u5beb\u9053\u3002\u300c\u76ee\u524d\u7684\u81e8\u5e8a\u6307\u5357\u5c0d\u904b\u52d5\u7684\u63d0\u53ca\u6709\u9650\uff0c\u4f46\u9019\u9805\u7814\u7a76\u63d0\u4f9b\u76f8\u5c0d\u5168\u9762\u7684\u6bd4\u8f03\u8b49\u64da\uff0c\u53ef\u70ba\u5236\u5b9a\u66f4\u5177\u9ad4\u3001\u66f4\u53ef\u884c\u7684\u81e8\u5e8a\u5efa\u8b70\u63d0\u4f9b\u8cc7\u8a0a\u3002\u9452\u65bc\u745c\u4f3d\u3001\u592a\u6975\u3001\u6b65\u884c\u6216\u6162\u8dd1\u7b49\u904b\u52d5\u65b9\u5f0f\u7684\u512a\u52e2\uff0c\u5305\u62ec\u4f4e\u6210\u672c\u3001\u6700\u5c0f\u526f\u4f5c\u7528\u548c\u9ad8\u53ef\u53ca\u6027\uff0c\u9019\u4e9b\u5e72\u9810\u63aa\u65bd\u975e\u5e38\u9069\u5408\u7d0d\u5165\u521d\u7d1a\u4fdd\u5065\u548c\u793e\u5340\u885b\u751f\u5c08\u6848\u3002\u300d","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/07\/nature-yoga.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/07\/nature-yoga.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/07\/nature-yoga.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":240647,"url":"https:\/\/newsforchinese.com\/v3\/2023\/05\/30\/%e5%b9%b3%e6%99%82%e5%81%a5%e5%ba%b7%e9%a3%b2%e9%a3%9f-%e9%80%b1%e6%9c%ab%e6%b5%b7%e5%90%83%e6%b5%b7%e5%96%9d%ef%bc%9fno%ef%bc%81\/","url_meta":{"origin":233700,"position":4},"title":"\u5e73\u6642\u5065\u5eb7\u98f2\u98df\u00a0\u9031\u672b\u6d77\u5403\u6d77\u559d\uff1fNO\uff01","author":"Yingying","date":"May 30, 2023","format":false,"excerpt":"\u5982\u679c\u4f60\u559c\u6b61\u4e00\u9813\u7f8e\u5473\u7684\u9031\u672b\u5927\u9910\uff0c\u90a3\u9019\u53ef\u80fd\u4e0d\u662f\u4f60\u559c\u6b61\u7684\u6d88\u606f\uff1a\u79d1\u5b78\u5bb6\u767c\u73fe\u6709\u8b49\u64da\u8868\u660e\uff0c\u5982\u679c\u4f60\u9031\u4e00\u81f3\u9031\u4e94\u5805\u6301\u5065\u5eb7\u98df\u7269\uff0c\u7136\u5f8c\u5728\u9031\u672b\u7528\u6cb9\u81a9\u5916\u8ce3\u7292\u52de\u81ea\u5df1\uff0c\u90a3\u9ebc\uff0c\u9019\u6a23\u4e00\u7a2e\u300c\u98f2\u98df\u8ff4\u5708\u300d\u53ef\u80fd\u6703\u5f15\u767c\u8a8d\u77e5\u969c\u7919\u548c\u8178\u9053\u5065\u5eb7\u72c0\u6cc1\u4e0d\u4f73\u3002 \u6fb3\u5927\u5229\u4e9eUniversity of New South Wales\uff08UNSW\uff09\u7814\u7a76\u4eba\u54e1\u767c\u73fe\uff0c\u5927\u90e8\u5206\u6642\u9593\u5403\u5065\u5eb7\u98f2\u98df\u3001\u4f46\u5076\u723e\u6703\u66b4\u98f2\u66b4\u98df\u98fd\u548c\u8102\u80aa\/\u9ad8\u7cd6\u98df\u7269\u7684\u8001\u9f20\uff0c\u5728\u7a7a\u9593\u8a18\u61b6\u6e2c\u8a66\u4e2d\u7684\u8868\u73fe\u5f88\u5dee\u3002\u9019\u7a2e\u640d\u50b7\u96a8\u8457\u5927\u9f20\u88ab\u9935\u98df\u4e0d\u5065\u5eb7\u98f2\u98df\u7684\u6642\u9593\u589e\u9577\u800c\u589e\u52a0\uff0c\u9023\u7e8c\u5e7e\u5929\u5403\u5bcc\u542b\u8102\u80aa\u548c\u7cd6\u7684\u98df\u7269\u7684\u52d5\u7269\u5728\u8a18\u61b6\u6e2c\u8a66\u4e2d\u8868\u73fe\u6700\u5dee\u3002\u5728\u6e2c\u8a66\u4e2d\uff0c\u5b83\u5011\u5fc5\u9808\u8a18\u4f4f\u7269\u54c1\u88ab\u653e\u5728\u54ea\u91cc\u3002 \u9019\u4e00\u7814\u7a76\u5efa\u7acb\u5728\u65e9\u671f\u7814\u7a76\u57fa\u790e\u4e0a\u3002\u5728\u65e9\u671f\u7814\u7a76\u4e2d\uff0c\u8a72\u5718\u968a\u5c07\u4e0d\u826f\u98f2\u98df\u8207\u9577\u671f\u7a7a\u9593\u8a18\u61b6\u806f\u7e6b\u8d77\u4f86\uff0c\u4f46\u9019\u662f\u7814\u7a76\u4eba\u54e1\u9996\u6b21\u63a2\u7d22\u5065\u5eb7\/\u4e0d\u5065\u5eb7\u98f2\u98df\u8ff4\u5708\u8abf\u548c\u7684\u5f71\u97ff\u3002 \u300c\u6211\u5011\u7684\u5be6\u9a57\u5ba4\u4e00\u76f4\u5728\u4f7f\u7528\u5927\u9f20\u6a21\u578b\u7814\u7a76\u9ad8\u8102\u80aa\u98f2\u98df\u3001\u9ad8\u7cd6\u98f2\u98df\u548c\u8a8d\u77e5\u4e4b\u9593\u7684\u95dc\u4fc2\uff0c\u300dUNSW\u91ab\u5b78\u8207\u5065\u5eb7\u5b78\u9662\u6559\u6388\u517c\u85e5\u7406\u5b78\u8ca0\u8cac\u4ebaMargaret Morris\u8aaa\u3002\u300c\uff08\u6211\u5011\uff09\u60f3\u77e5\u9053\uff0c\u7e3d\u91cf\u76f8\u540c\u4f46\u5206\u91cf\u4e0d\u540c\u7684\u4e0d\u5065\u5eb7\u98df\u54c1\u662f\u5426\u6703\u7522\u751f\u540c\u6a23\u7684\u5f71\u97ff\u3002\u300d \u572816\u5929\u7684\u904e\u7a0b\u4e2d\uff0c\u4e0d\u540c\u671f\u9593\u4e0d\u5065\u5eb7\u98df\u7269\u4ee5\u53ca\u5065\u5eb7\u5c0d\u7167\u8868\u660e\uff0c\u82b1\u5728\u98f2\u98df\u300c\u8ff4\u5708\u300d\u7684\u6642\u9593\u4f3c\u4e4e\u5c0d\u7a7a\u9593\u8a18\u61b6\u548c\u8178\u9053\u5065\u5eb7\u90fd\u6709\u76f4\u63a5\u5f71\u97ff\u3002 \u66b4\u9732\u65bc\u4efb\u4f55\u4e0d\u5065\u5eb7\u98df\u7269\u671f\u9593\u7684\u5927\u9f20\u6709\u8f03\u4f4e\u7684\u5fae\u751f\u7269\u7d44\u591a\u6a23\u6027\uff0c\u5b83\u5011\u8207\u80a5\u80d6\u76f8\u95dc\u7684\u7d30\u83cc\u6c34\u6e96\u8f03\u9ad8\uff0c\u8207\u9ad4\u91cd\u63a7\u5236\u76f8\u95dc\u7684\u597d\u7d30\u83cc\u6578\u91cf\u8f03\u5c11\u3002\u4e0d\u826f\u98f2\u98df\u6301\u7e8c\u6642\u9593\u8d8a\u9577\uff0c\u9019\u7a2e\u8b8a\u5316\u5c31\u8d8a\u660e\u986f\u3002 \u66f4\u91cd\u8981\u7684\u662f\uff0c\u5b83\u63d0\u4f9b\u4e86\u8a8d\u77e5\u529f\u80fd\u548c\u8178\u9053\u5065\u5eb7\u4e4b\u9593\u7684\u6700\u65b0\u806f\u7e6b\u3002 \u300c\u6211\u5011\u7684\u5206\u6790\u8868\u660e\uff0c\u5169\u7a2e\u7d30\u83cc\u7684\u6c34\u6e96\u8207\u8a18\u61b6\u969c\u7919\u7684\u7a0b\u5ea6\u76f8\u95dc\uff0c\u300d\u5408\u8457\u8005\u3001University of Technology Sydney\uff08UTS\uff09\u98f2\u98df\u548c\u8a8d\u77e5\u7814\u7a76\u54e1Mike Kendig\u8aaa\u3002\u300c\u9019\u8868\u660e\uff0c\u98f2\u98df\u8ff4\u5708\u5c0d\u8a8d\u77e5\u7684\u5f71\u97ff\u8207\u5fae\u751f\u7269\u7fa4\u4e4b\u9593\u5b58\u5728\u806f\u7e6b\u3002\u300d \u8d8a\u4f86\u8d8a\u591a\u8b49\u64da\u5c07\u8178\u9053\u5065\u5eb7\u8207\u8a18\u61b6\u548c\u8a8d\u77e5\u5065\u5eb7\u76f4\u63a5\u806f\u7e6b\u8d77\u4f86\uff0c\u6bd4\u5982\uff0c\u5c0d\u5927\u9ec3\u8702\u5fae\u751f\u7269\u7fa4\u7684\u7814\u7a76\uff0c\u4ee5\u53ca\u5e7e\u9805\u5c0d\u7cde\u4fbf\u8178\u9053\u79fb\u690d\u5982\u4f55\u6539\u5584\u8a18\u61b6\u548c\u5927\u8166\u529f\u80fd\u7684\u5c0f\u9f20\u7814\u7a76\u3002\u5176\u4ed6\u5206\u5b50\u7814\u7a76\u4e5f\u652f\u6301\u9019\u7a2e\u76f8\u95dc\u6027\u3002 \u7814\u7a76\u8868\u660e\uff0c\u9ad8\u8102\u80aa\u3001\u9ad8\u7cd6\u98f2\u98df\u53ef\u80fd\u6703\u6e1b\u5c11\u5c0d\u5b78\u7fd2\u548c\u8a18\u61b6\u81f3\u95dc\u91cd\u8981\u7684\u5927\u8166\u6d77\u99ac\u5340\u7684\u5927\u5c0f\u548c\u529f\u80fd\u3002 \u300c\u6211\u5011\u77e5\u9053\u8178\u9053\u8207\u6211\u5011\u7684\u5927\u8166\u6709\u8457\u5bc6\u5207\u7684\u806f\u7e6b\uff0c\u300dMorris\u8aaa\u3002\u300c\u5fae\u751f\u7269\u7d44\u5c0d\u6211\u5011\u98f2\u98df\u7684\u53cd\u61c9\u53ef\u80fd\u6703\u5f71\u97ff\u6211\u5011\u7684\u5927\u8166\u548c\u884c\u70ba\u3002\u300d \u7814\u7a76\u4eba\u54e1\u9084\u5c07\u4e0d\u5065\u5eb7\u7684\u98f2\u98df\u8207\u708e\u75c7\u589e\u52a0\u806f\u7e6b\u8d77\u4f86\uff0c\u800c\u708e\u75c7\u6703\u5f71\u97ff\u8a8d\u77e5\u529f\u80fd\u3002 \u300c\u5728\u4eba\u985e\u4e2d\uff0c\u6211\u5011\u77e5\u9053\u589e\u52a0\u708e\u75c7\u7684\u98f2\u98df\u5c0d\u6211\u5011\u5927\u8166\u529f\u80fd\u6c92\u6709\u90a3\u9ebc\u6709\u76ca\uff0c\u300dMorris\u8aaa\u3002\u300c\u904e\u53bb\uff0c\u6211\u5011\u5df2\u5728\u5927\u9f20\u8eab\u4e0a\u8b49\u660e\uff0c\u9019\u4e9b\u8a8d\u77e5\u7f3a\u9677\u5be6\u969b\u4e0a\u8207\u5927\u8166\u708e\u75c7\u6709\u95dc\u3002\u300d \u9019\u4e9b\u767c\u73fe\u53ef\u80fd\u6703\u8b93\u4e73\u916a\u548c\u8461\u8404\u9152\u4e4b\u591c\u9eef\u7136\u5931\u8272\uff0c\u4f46\u79d1\u5b78\u5bb6\u8868\u793a\uff0c\u4e3b\u8981\u7d50\u8ad6\u662f\uff0c\u5065\u5eb7\u98f2\u98df\u6301\u7e8c\u6642\u9593\u8d8a\u9577\uff0c\u5c0d\u5167\u9ad2\u548c\u5927\u8166\u7684\u76ca\u8655\u5c31\u8d8a\u5927\u3002 \u300c\u6211\u5011\u8a8d\u70ba\uff0c\u9019\u985e\u5de5\u4f5c\u5c0d\u65bc\u8b93\u6211\u5011\u601d\u8003\u5230\u8001\u5e74\u6642\u4fdd\u6301\u5927\u8166\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\uff0c\u300dMorris\u88dc\u5145\u9053\u3002\u300c\u5982\u679c\u6211\u5011\u80fd\u4fdd\u6301\u5065\u5eb7\u98f2\u98df\uff0c\u6bd4\u5982\u5730\u4e2d\u6d77\u5f0f\u98f2\u98df\uff0c\u6709\u9ad8\u591a\u6a23\u6027\u3001\u6c34\u679c\u3001\u852c\u83dc\u3001\u4f4e\u98fd\u548c\u8102\u80aa\u548c\u826f\u597d\u7684\u86cb\u767d\u8cea\uff0c\u6211\u5011\u5c31\u6709\u66f4\u597d\u7684\u6a5f\u6703\u4fdd\u6301\u6211\u5011\u7684\u8a8d\u77e5\u80fd\u529b\u3002\u300d \u9019\u9805\u7814\u7a76\u767c\u8868\u5728\u96dc\u8a8cMolecular Nutrition & Food Research\u4e0a\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/05\/eat-big-meal.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/05\/eat-big-meal.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/05\/eat-big-meal.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":243437,"url":"https:\/\/newsforchinese.com\/v3\/2023\/07\/23\/%e5%81%9a%e5%80%8b%e9%8d%9b%e7%85%89%e8%ba%ab%e9%ab%94%e7%9a%84%e3%80%8c%e9%80%b1%e6%9c%ab%e6%88%b0%e5%a3%ab%e3%80%8d%ef%bc%81\/","url_meta":{"origin":233700,"position":5},"title":"\u505a\u500b\u935b\u7149\u8eab\u9ad4\u7684\u300c\u9031\u672b\u6230\u58eb\u300d\uff01","author":"Yingying","date":"July 23, 2023","format":false,"excerpt":"\u4e00\u9805\u65b0\u7814\u7a76\u767c\u73fe\uff0c\u5c0d\u65bc\u90a3\u4e9b\u5728\u4e00\u9031\u5de5\u4f5c\u65e5\u96e3\u4ee5\u62bd\u51fa\u6642\u9593\u800c\u559c\u6b61\u5728\u9031\u672b\u935b\u7149\u7684\u4eba\u4f86\u8aaa\uff0c\u6210\u70ba\u300c\u9031\u672b\u6230\u58eb\u300d\u4ecd\u53ef\u4ee5\u6709\u6548\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa\u3002 \u6211\u5011\u90fd\u77e5\u9053\u9ad4\u80b2\u6d3b\u52d5\u5c0d\u5065\u5eb7\u7684\u597d\u8655\uff1a\u63d0\u5347\u5927\u8166\u5065\u5eb7\u548c\u60c5\u7dd2\u3001\u6709\u6548\u7ba1\u7406\u9ad4\u91cd\u3001\u964d\u4f4e\u75be\u75c5\u98a8\u96aa\u4ee5\u53ca\u589e\u5f37\u9aa8\u9abc\u548c\u808c\u8089\u3002 World Health Organization (WHO)\u5efa\u8b70\u6bcf\u9031\u9032\u884c150\u5206\u9418\u6216\u66f4\u9577\u6642\u9593\u7684\u4e2d\u5ea6\u5230\u5287\u70c8\u9ad4\u529b\u6d3b\u52d5\uff08MVPA\uff0cmoderate to vigorous physical activity\uff09\uff0cAmerican Heart Association\u5c0d\u6b64\u8868\u793a\u8d0a\u540c\u3002MVPA\u5305\u62ec\u9069\u5ea6\u5feb\u8d70\u3001\u821e\u8e48\u548c\u5712\u85dd\uff0c\u4ee5\u53ca\u9ad8\u5f37\u5ea6\u7684\u6162\u8dd1\u3001\u5feb\u901f\u81ea\u884c\u8eca\u3001\u7db2\u7403\u548c\u8db3\u7403\u3002 \u9031\u672b\u6230\u58eb\u5728\u4e00\u9031\u4e2d\u4e00\u5230\u5169\u5929\u5167\u9054\u5230\u6240\u63a8\u85a6150\u5206\u9418MVPA\u768450%\u6216\u66f4\u591a\u3002\u7814\u7a76\u4eba\u54e1\u60f3\u77e5\u9053\u96c6\u4e2d\u8eab\u9ad4\u6d3b\u52d5\u662f\u5426\u80fd\u7522\u751f\u8207\u66f4\u5747\u52fb\u5206\u4f48\u7684\u6d3b\u52d5\u76f8\u540c\u7684\u7a4d\u6975\u5065\u5eb7\u5f71\u97ff\u3002 \u4ed6\u5011\u5be9\u67e5\u4e86\u4e86UK Biobank\u4e2d89573\u540d\u57282013\u5e74\u81f32015\u5e74\u9593\u63a5\u53d7\u6d3b\u52d5\u6e2c\u91cf\u7684\u4eba\u7684\u6578\u64da\u3002\u53c3\u8207\u8005\u4f69\u6234\u624b\u8155\u52a0\u901f\u8a08\uff0c\u8a18\u9304\u4e00\u9031\u5167\u5728\u4e0d\u540c\u904b\u52d5\u5f37\u5ea6\u4e0b\u7684\u7e3d\u8eab\u9ad4\u6d3b\u52d5\u548c\u82b1\u8cbb\u6642\u9593\u3002\u5171\u670937872\u540d\u53c3\u8207\u8005\uff0842.2%\uff09\u5728\u9031\u672b\u6230\u58eb\u7d44\uff0c21473\u540d\u53c3\u8207\u8005\uff0824%\uff09\u5728\u5e38\u898f\u6d3b\u52d5\u7d44\uff0c30228\u540d\u53c3\u8207\u8005\uff0833.7%\uff09\u5728\u6bcf\u9031MVPA\u5c11\u65bc150\u5206\u9418\u7684\u975e\u6d3b\u52d5\u7d44\u3002 \u8207\u975e\u6d3b\u52d5\u7d44\u76f8\u6bd4\uff0c\u9031\u672b\u6230\u58eb\u7d44\u548c\u5e38\u898f\u6d3b\u52d5\u7d44\u90fd\u51fa\u73fe\u5e38\u898b\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa\u7684\u964d\u4f4e\u3002\u9031\u672b\u6230\u58eb\u7d44\u548c\u5e38\u898f\u6d3b\u52d5\u7d44\u7684\u5fc3\u81df\u75c5\u767c\u4f5c\u98a8\u96aa\u5206\u5225\u964d\u4f4e27%\u548c35%\uff1b\u5fc3\u529b\u8870\u7aed\u98a8\u96aa\u964d\u4f4e38%\u548c36%\uff1b\u5fc3\u623f\u986b\u52d5\u3001\u5fc3\u5f8b\u5931\u5e38\u98a8\u96aa\u964d\u4f4e22%\u548c19%\uff1b\u4ee5\u53ca\u4e2d\u98a8\u98a8\u96aa\u964d\u4f4e21%\u548c17%\u3002 \u7814\u7a76\u5408\u8457\u8005Patrick Ellinor\u8aaa\uff1a\u300c\u6211\u5011\u7684\u767c\u73fe\u8868\u660e\uff0c\u589e\u52a0\u8eab\u9ad4\u6d3b\u52d5\u7684\u5e72\u9810\u63aa\u65bd\uff0c\u5373\u4f7f\u96c6\u4e2d\u5728\u6bcf\u9031\u4e00\u3001\u5169\u5929\uff0c\u4e5f\u53ef\u4ee5\u63d0\u5347\u5fc3\u8840\u7ba1\u72c0\u614b\u3002\u300d \u7814\u7a76\u4eba\u54e1\u6307\u51fa\u4ed6\u5011\u7814\u7a76\u7684\u4e00\u4e9b\u5c40\u9650\u6027\u3002\u8eab\u9ad4\u6d3b\u52d5\u5728\u4e00\u9031\u5167\u63a5\u53d7\u6e2c\u91cf\uff0c\u53c3\u8207\u8005\u53ef\u80fd\u5728\u88ab\u89c0\u5bdf\u6642\u6539\u8b8a\u81ea\u5df1\u7684\u884c\u70ba\u3002\u6b64\u5916\uff0c\u4f7f\u7528\u4ee5\u767d\u4eba\u70ba\u4e3b\u7684\u82f1\u570b\u6a23\u672c\u53ef\u80fd\u6703\u9650\u5236\u8a72\u7814\u7a76\u7684\u53ef\u63a8\u5ee3\u6027\u3002 \u5118\u7ba1\u5982\u6b64\uff0c\u9019\u9805\u7814\u7a76\u51f8\u986f\u51fa\u4e00\u9031\u4e2d\u9032\u884c\u9ad4\u80b2\u6d3b\u52d5\u7684\u4e0d\u540c\u3001\u9748\u6d3b\u7684\u65b9\u5f0f\u53ef\u4ee5\u7372\u5f97\u5065\u5eb7\u76ca\u8655\u3002 \u300c\u8a8d\u8b58\u5230\u8eab\u9ad4\u6d3b\u52d5\u7684\u53cd\u61c9\u5b58\u5728\u53ef\u8b8a\u6027\u4e5f\u5f88\u91cd\u8981\uff0c\u300d\u6c92\u6709\u53c3\u8207\u9019\u9805\u7814\u7a76\u7684Peter Katzmarzyk\u548cJohn Jakicic\u5728\u4e00\u7bc7\u95dc\u65bc\u9019\u9805\u7814\u7a76\u7684\u806f\u5408\u8a55\u8ad6\u6587\u7ae0\u4e2d\u8aaa\u3002\u300c\u6709\u4e9b\u4eba\u53ef\u80fd\u6703\u5728\u8f03\u4f4e\u6c34\u6e96\u9ad4\u80b2\u6d3b\u52d5\u4e2d\u7372\u5f97\u986f\u8457\u5065\u5eb7\u76ca\u8655\uff0c\u800c\u53e6\u4e00\u4e9b\u4eba\u53ef\u80fd\u9700\u8981\u66f4\u9ad8\u6c34\u6e96\u9ad4\u80b2\u6d3b\u52d5\u624d\u80fd\u7372\u5f97\u9019\u4e9b\u76ca\u8655\u3002\u56e0\u6b64\uff0c\u9700\u8981\u8003\u616e\u9019\u4e9b\u56e0\u7d20\u3002\u300d \u6b64\u5916\uff0c\u9084\u9700\u8981\u9032\u4e00\u6b65\u7814\u7a76\u9031\u672b\u6230\u58eb\u5f0f\u904b\u52d5\u662f\u5426\u8207\u964d\u4f4e\u5176\u4ed6\u985e\u578b\u75be\u75c5\u98a8\u96aa\u6709\u95dc\u3002 \u9019\u9805\u7814\u7a76\u548c\u89c0\u9ede\u6587\u7ae0\u90fd\u767c\u8868\u5728JAMA\u4e0a\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/04\/run.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/04\/run.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/04\/run.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts\/233700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/users\/1001022"}],"replies":[{"embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/comments?post=233700"}],"version-history":[{"count":2,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts\/233700\/revisions"}],"predecessor-version":[{"id":233703,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts\/233700\/revisions\/233703"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/media\/233701"}],"wp:attachment":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/media?parent=233700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/categories?post=233700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/tags?post=233700"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/series?post=233700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}