{"id":233655,"date":"2023-01-21T06:00:00","date_gmt":"2023-01-21T14:00:00","guid":{"rendered":"https:\/\/newsforchinese.com\/v3\/?p=233655"},"modified":"2023-01-17T00:24:23","modified_gmt":"2023-01-17T08:24:23","slug":"%e5%96%9c%e6%82%85%e5%81%87%e6%9c%9f%e5%b0%87%e6%96%bc3%e6%9c%88%e6%8e%a8%e5%87%ba%e5%8f%b0%e7%81%a3%e6%98%a5%e5%ad%a3%e5%96%9c%e6%82%85%e9%81%8a","status":"publish","type":"post","link":"https:\/\/newsforchinese.com\/v3\/2023\/01\/21\/%e5%96%9c%e6%82%85%e5%81%87%e6%9c%9f%e5%b0%87%e6%96%bc3%e6%9c%88%e6%8e%a8%e5%87%ba%e5%8f%b0%e7%81%a3%e6%98%a5%e5%ad%a3%e5%96%9c%e6%82%85%e9%81%8a\/","title":{"rendered":"\u559c\u6085\u5047\u671f\u5c07\u65bc3\u6708\u63a8\u51fa\u53f0\u7063\u6625\u5b63\u559c\u6085\u904a"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u7d93\u904e3\u5e74\u7684\u75ab\u60c5\u5f71\u97ff\uff0c\u7063\u5340\u6709\u8a31\u591a\u670b\u53cb\u5708\u90fd\u8a0e\u8ad6\u8a08\u756b\u57282023\u5e74\u5230\u53f0\u7063\u597d\u597d\u7684\u4eab\u53d7\u65c5\u904a\u666f\u9ede\u8207\u7f8e\u98df\u3002\u559c\u6085\u5047\u671f\u5c07\u65bc3\u6708\u63a8\u51fa\u53f0\u7063\u6625\u5b63\u559c\u6085\u904a\uff0c<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">\u6574\u500b\u884c\u7a0b\u7531\u559c\u6085\u8463\u4e8b\u9577Harry\u9673\u89aa\u81ea\u7b56\u756b\u3002\u8981\u8b93\u6240\u6709\u53c3\u52a0\u53f0\u7063\u6625\u5b63\u559c\u6085\u904a\u7684\u5718\u53cb\u5011\u6709\u4e00\u500b\u7d42\u8eab\u96e3\u5fd8\u7684\u6109\u5feb\u7d93\u9a57\u3002\u6b64\u5718\u7e3d\u5929\u6578\u70ba9 \u5929 8 \u591c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3\/31\/2023&nbsp; <strong>DAY <\/strong><strong>1<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u642d\u6a5f\u524d\u5f80\u53f0\u5317<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u642d\u6a5f\u524d\u5f80\u53f0\u5317\u3001\u5165\u4f4f\u9152\u5e97\u4f11\u606f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e9\u9910: \u9152\u5e97<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f4f\u5bbf\u5730\u9ede: \u5713\u5c71\u5927\u98ef\u5e97 \u6216\u540c\u7d1a<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" data-attachment-id=\"233660\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2023\/01\/21\/%e5%96%9c%e6%82%85%e5%81%87%e6%9c%9f%e5%b0%87%e6%96%bc3%e6%9c%88%e6%8e%a8%e5%87%ba%e5%8f%b0%e7%81%a3%e6%98%a5%e5%ad%a3%e5%96%9c%e6%82%85%e9%81%8a\/6962_202003091544593839_59\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/6962_202003091544593839_59.jpg\" data-orig-size=\"600,400\" data-comments-opened=\"1\" data-image-title=\"6962_202003091544593839_59\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/6962_202003091544593839_59.jpg\" src=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/6962_202003091544593839_59.jpg\" alt=\"\" class=\"wp-image-233660\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/6962_202003091544593839_59.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/6962_202003091544593839_59-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">\u7db2\u8def\u5716\u7247<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>DAY 2<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5713\u5c71\u96d9\u5bc6\u9053-&nbsp; \u65e5\u6708\u6f6d-&nbsp;<\/strong>\u6db5\u78a7\u6a13<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5713\u5c71\u6771\u897f\u5bc6\u9053:\u8d85\u51e1\u51fa\u5947\u7684\u5713\u5c71\u98ef\u5e97\uff0c\u6046\u5e38\u5c79\u7acb\u8d85\u904e\u4e00\u7532\u5b50\u3002\u5f9e\u7368\u7279\u7684\u5efa\u7bc9\u5916\u89c0\uff0c\u5230\u7cbe\u5f69\u7684\u5ba4\u5167\u666f\u9ede\u53ca\u8c50\u5bcc\u7684\u6b77\u53f2\u8db3\u8de1\uff0c\u4ee5\u53ca\u540c\u6a23\u5177\u6709\u795e\u79d8\u8272\u5f69\u7684\u5b54\u4e8c\u5c0f\u59d0\u6545\u5c45\uff0c\u4e00\u6b21\u63ed\u958b \u5713\u5c71\u98ef\u5e97\u795e\u79d8\u7684\u9762\u7d17\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u6708\u6f6d:\u4f4d\u65bc\u81fa\u7063\u5357\u6295\u7e23\u9b5a\u6c60\u9109\uff0c\u662f\u4e00\u5ea7\u7f8e\u9e97\u7684\u9ad8\u5c71\u6e56\u6cca\u3002\u6f6d\u9762\u4ee5\u62c9\u9b6f\u5cf6\u70ba\u754c\uff0c\u6771\u5074\u5f62\u5982 \u300c\u65e5\u300d\uff0c\u897f\u5074\u5f62\u5982\u300c\u6708\u300d\uff0c\u6545\u540d\u65e5\u6708\u6f6d\u3002\u5176\u5468\u570d\u5c71\u91cd\u6c34\u8907\uff0c\u6797\u6728\u84bc\u9b31\uff0c\u6f6d\u9762\u5ee3\u95ca\u6c34\u5e73\u5982\u93e1 \uff0c\u6620\u7167\u7fa4\u5c71\u8b8a\u5316\u842c\u5343\u3002\u65e9\u9910:\u9152\u5e97\/\u4e2d\u9910: \u7c73\u5176\u6797\u5fc5\u6bd4\u767b\u63a8\u85a6\/  \u665a\u9910:\u539f\u4f4f\u6c11\u7279\u8272\u6599\u7406\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"399\" data-attachment-id=\"233661\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2023\/01\/21\/%e5%96%9c%e6%82%85%e5%81%87%e6%9c%9f%e5%b0%87%e6%96%bc3%e6%9c%88%e6%8e%a8%e5%87%ba%e5%8f%b0%e7%81%a3%e6%98%a5%e5%ad%a3%e5%96%9c%e6%82%85%e9%81%8a\/download-8\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/download.jpg\" data-orig-size=\"600,399\" data-comments-opened=\"1\" data-image-title=\"download\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/download.jpg\" src=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/download.jpg\" alt=\"\" class=\"wp-image-233661\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/download.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/download-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">\u7db2\u8def\u5716\u7247<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>DAY 3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u65e9\u9910<\/strong><strong>&#8211;<\/strong><strong>\u6f2b\u6b65\u65e5\u6708\u6f6d\u6b65\u9053<\/strong><strong>&#8211;<\/strong><strong>\u963f\u91cc\u5c71<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u963f\u91cc\u5c71:\u65e5\u51fa\u3001\u96f2\u6d77\u3001\u9435\u8def\u3001\u68ee\u6797\u3001\u665a\u971e\uff0c\u63d0\u5230\u963f\u91cc\u5c71\uff0c\u8166\u6d77\u88e1\u6d6e\u73fe\u7684\u7e3d\u662f\u812b\u96e2\u4e0d\u4e86\u4e94\u5947 \uff0c\u7576\u6e05\u6668\u66d9\u5149\u4e4d\u73fe\uff0c\u671d\u967d\u8f15\u5de7\u5730\u8e8d\u51fa\u5c71\u982d\uff0c\u70ba\u65b0\u7684\u4e00\u5929\u63ed\u958b\u4e86\u5e8f\u5e55\uff0c\u800c\u7576\u508d\u665a\uff0c\u6a59\u7d05\u897f\u5915\u53c8\u662f\u53e6\u4e00\u756a\u611f\u52d5\u3002\u963f\u91cc\u5c71\u96f2\u6d77\u540d\u5217\u53f0\u7063\u516b\u666f\u4e4b\u4e00\uff0c\u901a\u5e38\u51fa\u73fe\u5728\u5929\u6c23\u6674\u6717\u3001\u6d6e\u96f2\u904d\u5e03\u7684\u65e5\u51fa\u6216\u8584\u66ae\u4e4b\u6642\uff0c\u79cb\u5929\u662f\u89c0\u8cde\u96f2\u6d77\u7684\u6700\u4f73\u5b63\u7bc0\u3002\u4e16\u754c\u50c5\u5b58\u7684\u4e09\u689d\u767b\u5c71\u9435\u8def\u4e4b\u4e00\u5c31\u5728\u963f\u91cc\u5c71\uff0c\u6614\u65e5\u70ba\u8f49\u904b\u6728\u6750\u800c\u5efa\uff0c\u5982\u4eca\u86fb\u8b8a\u6210\u65c5\u904a\u5217\u8eca\uff0c\u8f09\u8457\u904a\u5ba2\u7a7f\u68ad\u5728\u68ee\u6797\u9593;\u4e0d\u60f3\u642d\u706b\u8eca\u4e5f\u80fd\u8e0f\u4e0a \u6b65\u9053\u89aa\u8fd1\u81ea\u7136\u3001\u5438\u53d6\u8c50\u5bcc\u82ac\u591a\u7cbe\uff0c\u9ad4\u6703\u9ad8\u5c71\u68ee\u6797\u7684\u8ff7\u4eba\u4e4b\u8655\u3002<strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e9\u9910: \u9152\u5e97&nbsp;\/&nbsp;\u4e2d\u9910: \u7515\u4ed4\u96de\u7279\u8272\u6599\u7406<strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f4f\u5bbf\u5730\u9ede: \u963f\u91cc\u5c71\u8cd3\u9928 \u6216\u540c\u7d1a<strong><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"382\" data-attachment-id=\"233663\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2023\/01\/21\/%e5%96%9c%e6%82%85%e5%81%87%e6%9c%9f%e5%b0%87%e6%96%bc3%e6%9c%88%e6%8e%a8%e5%87%ba%e5%8f%b0%e7%81%a3%e6%98%a5%e5%ad%a3%e5%96%9c%e6%82%85%e9%81%8a\/3974938-ph\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/3974938-PH.jpg\" data-orig-size=\"600,382\" data-comments-opened=\"1\" data-image-title=\"3974938-PH\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/3974938-PH.jpg\" src=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/3974938-PH.jpg\" alt=\"\" class=\"wp-image-233663\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/3974938-PH.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/3974938-PH-300x191.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">\u7db2\u8def\u5716\u7247<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>DAY 4<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u89c0\u770b\u65e5\u51fa<\/strong><strong>~<\/strong><strong>\u65e9\u9910<\/strong><strong>~<\/strong><strong>\u6f2b\u6b65\u4eab\u53d7\u963f\u91cc\u5c71\u68ee\u6797\u6d74<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53f0\u5357\u4e03\u80a1\u6f5f\u6e56~\u642d\u8239\u904a\u6c99 \u6d32\u8207\u70e4\u86b5~\u9e7d\u7530\u770b\u5915\u967d~\u53f0\u5357\u591c\u5e02&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e03\u80a1\u6f5f\u6e56:\u4f4d\u65bc\u53f0\u6c5f\u5167\u6d77\uff0c\u912d\u6210\u529f\u81ea\u53f0\u6c5f\u5167\u6d77\u9e7f\u8033\u9580\u4e0a\u5cb8\u8d95\u8dd1\u8377\u862d\u4eba\uff0c\u518d\u7d93\u904e\u8fd1\u4ee3\u5730\u8c8c\u7684\u6539\u8b8a\uff0c\u53f0\u6c5f\u5167\u6d77\u7bc4\u570d\u5df2\u7d93\u7e2e\u6e1b\uff0c\u76ee\u524d\u70ba\u53f0\u7063\u91cd\u8981\u7261\u8823\u990a\u6b96\u5730\uff0c\u642d\u8239\u904a\u6f5f\u6e56\uff0c\u7d50\u675f\u5f8c\u53ef\u54c1\u5690 \u65b0\u9bae\u7f8e\u5473\u7684\u70e4\u7261\u8823\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e9\u9910: \u9152\u5e97&nbsp;\/&nbsp;\u4e2d\u9910: \u5728\u5730\u7279\u8272\u6599\u7406&nbsp;\/&nbsp;\u665a\u9910: \u81ea\u7406\uff08\u63a8\u8350\u53f0\u5357\u7f8e\u98df\u4e4b\u90fd\u591c\u5e02\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f4f\u5bbf\u5730\u9ede: \u53f0\u5357\u6676\u82f1\u9152\u5e97 \u6216\u540c\u7d1a<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" data-attachment-id=\"233664\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2023\/01\/21\/%e5%96%9c%e6%82%85%e5%81%87%e6%9c%9f%e5%b0%87%e6%96%bc3%e6%9c%88%e6%8e%a8%e5%87%ba%e5%8f%b0%e7%81%a3%e6%98%a5%e5%ad%a3%e5%96%9c%e6%82%85%e9%81%8a\/20171218-053236_u10834_m360147_a901\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/20171218-053236_U10834_M360147_a901.jpg\" data-orig-size=\"600,400\" data-comments-opened=\"1\" data-image-title=\"20171218-053236_U10834_M360147_a901\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/20171218-053236_U10834_M360147_a901.jpg\" src=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/20171218-053236_U10834_M360147_a901.jpg\" alt=\"\" class=\"wp-image-233664\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/20171218-053236_U10834_M360147_a901.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/20171218-053236_U10834_M360147_a901-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">\u7db2\u8def\u5716\u7247<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>DAY 5<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u9ad8\u96c4\u7737\u6751\u6587\u5316\u5712\u5340<\/strong><strong>~<\/strong><strong>\u5357\u8ff4\u516c\u8def\u5230\u53f0\u6771<\/strong><strong>~<\/strong><strong>\u6700\u7f8e\u8eca\u7ad9\u591a\u826f<\/strong><strong>~<\/strong><strong>\u77e5\u672c\u6eab\u6cc9\u5340<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7737\u6751\u6587\u5316\u5712\u5340:1949&nbsp;\u5e74\u8d77\uff0c\u4f86\u81ea\u5927\u9678\u5404\u5730\u7684\u8ecd\u7737\uff0c\u9678\u7e8c\u65bc\u81fa\u7063\u5404\u5730\u843d\u8173\uff0c\u6642\u5149\u834f\u82d2\uff0c\u6b72\u6708\u6d41\u901d\uff0c\u7737\u6751\u7279\u6709\u7684\u4eba\u6587\u6c1b\u570d\uff0c&nbsp;\u662f\u8a31\u591a\u4eba\u61f7\u5ff5\u7684\u6545\u9109\u5473\uff0c\u9ad8\u96c4\u5e02\u64c1\u6709\u9678\u6d77\u7a7a\u4e09\u8ecd\u7737\u820d\uff0c\u4fdd\u5b58\u8fd1 90 \u516c\u9803\u7684\u7737\u6751\u6587\u5316\u666f\u89c0\uff0c\u4fdd\u5b58\u9762\u7a4d\u70ba\u5168\u53f0\u7b2c\u4e00\u3002&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u591a\u826f\u8eca\u7ad9:\u591a\u826f\u8eca\u7ad9\u4f4d\u65bc\u53f0\u6771\u7e23\u592a\u9ebb\u91cc\uff0c\u539f\u70ba\u6392\u7063\u65cf\u300c\u6253\u814a\u6253\u862d\u793e\u300d\u6240\u5728\u5730\uff0c\u65e5\u6cbb\u6642\u671f\u66f4 \u540d\u70ba\u300c\u591a\u591a\u826f\u300d\uff0c\u53ef\u611b\u7684\u540d\u7a31\u8b93\u4eba\u6703\u5fc3\u4e00\u7b11\u3002\u5728\u5357\u8ff4\u9435\u8def\u8a2d\u7ad9\u6642\uff0c\u5c07\u5730\u540d\u7c21\u5316\u70ba\u300c\u591a\u826f\u300d \u3002\u591a\u826f\u8eca\u7ad9\u539f\u672c\u662f\u5c71\u5761\u5730\uff0c\u5169\u7aef\u5747\u70ba\u96a7\u9053\uff0c\u8eca\u7ad9\u7279\u5225\u5c07\u5c4b\u9802\u6539\u70ba\u89c0\u666f\u53f0\uff0c\u7ad9\u4e0a\u6708\u53f0\u5373\u53ef\u773a\u671b\u4e00\u6574\u7247\u851a\u85cd\uff0c\u5c71\u8108\u5074\u81e5\u5728\u4e00\u65c1\uff0c\u5c71\u6d77\u4ea4\u7e54\u7684\u666f\u8272\u4ee4\u4eba\u5fc3\u66e0\u795e\u6021\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e9\u9910: \u9152\u5e97&nbsp;\/&nbsp;\u4e2d\u9910: \u5728\u5730\u7279\u8272\u9910&nbsp;\/&nbsp;\u665a\u9910: \u5728\u5730\u7279\u8272\u9910<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f4f\u5bbf\u5730\u9ede: \u77e5\u672c\u8001\u723a\u6eab\u6cc9\u98ef\u5e97 \u6216\u540c\u7d1a<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" data-attachment-id=\"233665\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2023\/01\/21\/%e5%96%9c%e6%82%85%e5%81%87%e6%9c%9f%e5%b0%87%e6%96%bc3%e6%9c%88%e6%8e%a8%e5%87%ba%e5%8f%b0%e7%81%a3%e6%98%a5%e5%ad%a3%e5%96%9c%e6%82%85%e9%81%8a\/0hhxefphksn1dyhyduzeviagfjoyzrbtffiwd8oxodb2enkwwiznp5lxhnotdpj3ucymuoyi1pagyhjyciyyk\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/0hhxefpHksN1dYHyDuzeVIAGFJOyZrbTFfIWd8OXodb2EnKWwIZnp5LXhNOTdpJ3UCYmUoYi1PaGYhJycIYyk.jpg\" data-orig-size=\"600,400\" data-comments-opened=\"1\" data-image-title=\"0hhxefpHksN1dYHyDuzeVIAGFJOyZrbTFfIWd8OXodb2EnKWwIZnp5LXhNOTdpJ3UCYmUoYi1PaGYhJycIYyk\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/0hhxefpHksN1dYHyDuzeVIAGFJOyZrbTFfIWd8OXodb2EnKWwIZnp5LXhNOTdpJ3UCYmUoYi1PaGYhJycIYyk.jpg\" src=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/0hhxefpHksN1dYHyDuzeVIAGFJOyZrbTFfIWd8OXodb2EnKWwIZnp5LXhNOTdpJ3UCYmUoYi1PaGYhJycIYyk.jpg\" alt=\"\" class=\"wp-image-233665\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/0hhxefpHksN1dYHyDuzeVIAGFJOyZrbTFfIWd8OXodb2EnKWwIZnp5LXhNOTdpJ3UCYmUoYi1PaGYhJycIYyk.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/0hhxefpHksN1dYHyDuzeVIAGFJOyZrbTFfIWd8OXodb2EnKWwIZnp5LXhNOTdpJ3UCYmUoYi1PaGYhJycIYyk-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">\u7db2\u8def\u5716\u7247<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>DAY 6<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6771\u90e8\u6d77\u5cb8\u98a8\u666f\u5340<\/strong><strong>(<\/strong><strong>\u4e09\u4ed9\u53f0<\/strong><strong>&#8211;<\/strong><strong>\u77f3\u68af\u576a<\/strong><strong>)~<\/strong><strong>\u82b1\u84ee\u592a\u9b6f\u95a3\u570b\u5bb6\u516c\u5712<\/strong><strong>~<\/strong><strong>\u5c71\u6708\u6751<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6771\u90e8\u6d77\u5cb8:\u98a8\u666f\u5340\u78c5\u7921\u52d5\u4eba\u7684\u5730\u666f\uff0c\u662f\u83f2\u5f8b\u8cd3\u6d77\u677f\u584a\u8207\u6b50\u4e9e\u5927\u9678\u677f\u584a\u78b0\u649e\u5f8c\uff0c\u5f15\u767c\u4e4b\u9678\u751f\u904b\u52d5\u6240\u5f62\u7684\u9678\u5730\uff0c\u52a0\u4e0a\u6cb3\u6d41\u53ca\u6d77\u6d6a\u4e4b\u4fb5\u8755\u4f5c\u7528\uff0c\u9661\u8d77\u9661\u843d\u7684\u5c71\u5dd2\u8207\u5cfd\u8c37\uff0c\u66f2\u6d41\u3001\u6cb3\u968e\u7b49\u5730\u5f62\uff0c\u5f9e\u6d77\u5cb8\u5c71\u8108\u770b\u5cf6\u5f27\u7684\u6f14\u8b8a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c71\u6708\u6751:\u4e00\u500b\u907a\u4e16\u7368\u7acb\u7684\u53f0 \u5730\uff0c\u56db\u5468\u5b8c\u5168\u88ab\u9752\u7fe0\u7684\u5c71\u5dba\u5305\u570d\uff0c\u6642\u9593\u5728\u9019\u7de9\u4e86\u4e0b\u4f86\uff0c\u5929\u7a7a\u96c1 \u7fa4\u8072\u8207\u87ec\u9cf4\u662f\u6085\u8033\u7684\u80cc\u666f\u97f3\u6a02\uff0c\u4e16\u5c45\u6b64\u8655\u7684\u539f\u4f4f\u6c11\u4f3c\u4e4e&nbsp;\u50cf\u662f\u751f\u6d3b\u5728\u6843\u82b1\u6e90\u88e1\u3002&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e9\u9910: \u9152\u5e97&nbsp;\/&nbsp;\u4e2d\u9910: \u5728\u5730\u7279\u8272\u9910\u5ef3&nbsp;\/&nbsp;\u665a\u9910: \u5728\u5730\u7279\u8272\u9910\u5ef3&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f4f\u5bbf\u5730\u9ede: \u592a\u9b6f\u95a3\u5c71\u6708\u6751 \u6216\u540c\u7d1a<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" data-attachment-id=\"233666\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2023\/01\/21\/%e5%96%9c%e6%82%85%e5%81%87%e6%9c%9f%e5%b0%87%e6%96%bc3%e6%9c%88%e6%8e%a8%e5%87%ba%e5%8f%b0%e7%81%a3%e6%98%a5%e5%ad%a3%e5%96%9c%e6%82%85%e9%81%8a\/pic-6\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/pic.jpg\" data-orig-size=\"600,400\" data-comments-opened=\"1\" data-image-title=\"pic\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/pic.jpg\" src=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/pic.jpg\" alt=\"\" class=\"wp-image-233666\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/pic.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/pic-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">\u7db2\u8def\u5716\u7247<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>DAY 7<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u592a\u9b6f\u95a3\u570b\u5bb6\u516c\u5712~\u5e03\u6d1b\u7063\u540a\u6a4b~\u9ad8\u5de2\u8c6a\u83ef\u9732\u71df\u5340<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u592a\u9b6f\u95a3\u570b\u5bb6\u516c\u5712:\u4ee5\u96c4\u5049\u58ef\u9e97\u3001\u5e7e\u8fd1\u5782\u76f4\u7684\u5927\u7406\u5ca9\u5cfd\u8c37\u666f\u89c0\u805e\u540d\u3002\u6cbf\u8457\u7acb\u9727\u6eaa\u7684\u5cfd\u8c37\u98a8\u666f \u7dda\u800c\u884c\uff0c\u89f8\u76ee\u6240\u53ca\u7686\u662f\u58c1\u7acb\u5343\u4ede\u7684\u5ced\u58c1\u3001\u65b7\u5d16\u3001\u5cfd\u8c37\u3001\u9023\u7dbf\u66f2\u6298\u7684\u5c71\u6d1e\u96a7\u9053\u3001\u5927\u7406\u5ca9\u5c64\u548c\u6eaa\u6d41\u7b49\u98a8\u5149\u3002&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e03\u6d1b\u7063(\u5c71\u6708\u540a\u6a4b):\u592a\u9b6f\u95a3\u570b\u5bb6\u516c\u5712\u8de8\u8ddd\u6700 \u9577\u3001\u8ddd\u96e2\u6eaa\u8c37\u843d\u5dee\u6700\u5927\u7684\u540a\u6a4b\uff0c\u5f9e\u6a4b\u4e0a\u4fef\u77b0 \uff0c\u7acb\u9727\u6eaa\u873f\u8712\u66f2\u6298\uff0c\u800c\u5169\u5cb8\u5c71\u52e2\u9661\u5cfb\uff0c\u5c64\u5c64\u76f8\u758a\uff0c\u8996\u89ba\u53ef\u4ee5\u5f9e\u6eaa\u8c37\u5411\u4e0a\u5ef6 \u4f38\u81f3\u9060\u5c71\u3002\u5f80\u6771 \u773a\u671b\u662f\u6eaa\u7554\u4e00\u5e36\u7684\u7acb\u9727\u6eaa\u8c37\uff0c\u5f80\u897f\u5247\u53ef\u4ee5\u6b23\u8cde\u71d5\u5b50\u53e3\u96aa\u5cfb\u7684\u5cfd\u8c37\u5730\u5f62\uff0c\u6c23\u52e2\u78c5\u8584\u3002&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9ad8\u5de2\u8c6a\u83ef\u9732\u71df\u5340:\u5317\u81e8\u6e05\u6c34\u65b7\u5d16\u3001\u5357\u81e8\u7acb\u9727\u6eaa\u3001\u6771\u81e8\u592a\u5e73\u6d0b\u3001\u897f\u81e8\u592a\u9b6f\u95a3\u570b\u5bb6\u516c\u5712\uff0c\u7dca\u9130 \u65bc\u82b1\u84ee\u5d07\u5fb7\u6d77\u5cb8\uff0c\u5149\u662f\u5712\u5340\u597d\u5c71\u597d\u6c34\u7684\u5929\u7136\u74b0\u5883\u5c31\u4ee4\u4eba\u653e\u9b06\uff0c\u665a\u9910\u7d50\u5408\u82b1\u84ee\u7576\u5730\u8c50\u76db\u7684\u300c \u6d77\u9678 BBQ \u7d44\u5408\u300d\uff0c\u5728\u8349\u539f\u4e0a\u671b\u8457\u661f\u7a7a\u3001\u807d\u8457\u6d77\u8072\u7528\u9910\u5225\u6709\u4e00\u756a\u98a8\u5473!&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e9\u9910: \u9152\u5e97&nbsp;\/&nbsp;\u4e2d\u9910: \u5728\u5730\u7279\u8272\u9910\u5ef3&nbsp;\/&nbsp;\u665a\u9910: \u8c6a\u83ef\u6d77\u9678 BBQ<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f4f\u5bbf\u5730\u9ede: \u8c6a\u83ef\u9732\u71df\u5340 \u6216\u540c\u7d1a<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"390\" data-attachment-id=\"233667\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2023\/01\/21\/%e5%96%9c%e6%82%85%e5%81%87%e6%9c%9f%e5%b0%87%e6%96%bc3%e6%9c%88%e6%8e%a8%e5%87%ba%e5%8f%b0%e7%81%a3%e6%98%a5%e5%ad%a3%e5%96%9c%e6%82%85%e9%81%8a\/20210513153249_42\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/20210513153249_42.jpg\" data-orig-size=\"600,390\" data-comments-opened=\"1\" data-image-title=\"20210513153249_42\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/20210513153249_42.jpg\" src=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/20210513153249_42.jpg\" alt=\"\" class=\"wp-image-233667\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/20210513153249_42.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/20210513153249_42-300x195.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">\u7db2\u8def\u5716\u7247<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>DAY 8<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7368\u6728\u821f\u6216<\/strong><strong> SUP <\/strong><strong>\u770b\u65e5\u51fa<\/strong><strong>~<\/strong><strong>\u65e9\u9910<\/strong><strong>~<\/strong><strong>\u8607\u82b1\u516c\u8def<\/strong><strong>~<\/strong><strong>\u6e05\u6c34\u65b7\u5d16<\/strong><strong>~<\/strong><strong>\u53f0\u5317<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u592a\u5e73\u6d0b\u4e0a\u770b\u65e5\u51fa:\u773a\u671b\u6e5b\u85cd\u7121\u969b\u7684\u592a\u5e73\u6d0b\u98a8\u5149\uff0c\u6b23\u8cde\u6cbf\u8457\u6d77\u5cb8\u6f51\u7051\u51fa\u7684\u6f38\u5c64\u5bf6\u85cd\u7f8e\u666f\u3002\u4e0d\u59a8\u5728\u9019\u8b7d\u70ba\u53f0\u7063\u5341\u666f\u4e4b\u4e00\u7684\u6e05\u6c34\u65b7\u5d16\uff0c\u9ad4\u9a57\u8fd1\u5e74\u8d85\u592f\u7684\u7acb\u5f0f\u5212\u69f3 SUP!\u5c08\u696d\u6559\u7df4\u6307\u5c0e\uff0c\u8f15\u9b06\u638c\u63e1\u57fa\u672c SUP \u6280\u5de7\uff0c\u76e1\u60c5\u4eab\u53d7\u7acb\u5f0f\u5212\u69f3\u7684\u6a02\u8da3!&nbsp;<strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53f0\u5317\u7279\u5099\u7bc0\u76ee\uff1a\u653e\u5929\u71c8<strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e9\u9910: \u9152\u5e97&nbsp;\/&nbsp;\u4e2d\u9910: \u7121\u83dc\u55ae\u7f8e\u98df&nbsp;\/&nbsp;\u665a\u9910: \u7c73\u5176\u6797\u5fc5\u6bd4\u767b\u63a8\u85a6\u9910\u5ef3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f4f\u5bbf\u5730\u9ede: \u53f0\u5317\u541b\u6085\u9152\u5e97 \u6216\u540c\u7d1a<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"398\" data-attachment-id=\"233668\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2023\/01\/21\/%e5%96%9c%e6%82%85%e5%81%87%e6%9c%9f%e5%b0%87%e6%96%bc3%e6%9c%88%e6%8e%a8%e5%87%ba%e5%8f%b0%e7%81%a3%e6%98%a5%e5%ad%a3%e5%96%9c%e6%82%85%e9%81%8a\/hun_151518905\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/HUN_151518905.jpg\" data-orig-size=\"600,398\" data-comments-opened=\"1\" data-image-title=\"HUN_151518905\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/HUN_151518905.jpg\" src=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/HUN_151518905.jpg\" alt=\"\" class=\"wp-image-233668\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/HUN_151518905.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/HUN_151518905-300x199.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">\u7db2\u8def\u5716\u7247<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>DAY 9<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u53f0\u5317\u5e02\u5340\u89c0\u5149<\/strong><strong>&#8211;<\/strong><strong>\u9001\u6a5f<\/strong><strong>&nbsp;<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e02\u5340\u89c0\u5149\uff0c\u904a\u89bd\u6545\u5bae\u535a\u7269\u9928\uff0c\u53f0\u5317 101 \uff0c\u570b\u7236\u7d00\u5ff5\u9928\uff0c\u81ea\u7531\u5ee3\u5834\uff0c\u7e3d\u7d71\u5e9c\uff0c\u5fe0\u70c8\u7960\uff0c\u91ce\u67f3\uff0c\u967d\u660e\u5c71\u3002&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5efa\u8b70\u96e2\u958b\u822a\u73ed\u7576\u5929\u665a\u4e0a 10 \u9ede\u4ee5\u5f8c\u7684\u822a\u73ed\uff0c \u5982\u7121\u6cd5\u5728\u6b64\u6642\u9593\u6bb5\u96e2\u958b\uff0c\u8acb\u81ea\u884c\u52a0\u8a02\u4e00\u665a<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"568\" height=\"349\" data-attachment-id=\"233656\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2023\/01\/21\/%e5%96%9c%e6%82%85%e5%81%87%e6%9c%9f%e5%b0%87%e6%96%bc3%e6%9c%88%e6%8e%a8%e5%87%ba%e5%8f%b0%e7%81%a3%e6%98%a5%e5%ad%a3%e5%96%9c%e6%82%85%e9%81%8a\/taiwan-25\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/taiwan-1.jpg\" data-orig-size=\"568,349\" data-comments-opened=\"1\" data-image-title=\"taiwan\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/taiwan-1.jpg\" src=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/taiwan-1.jpg\" alt=\"\" class=\"wp-image-233656\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/taiwan-1.jpg 568w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/taiwan-1-300x184.jpg 300w\" sizes=\"auto, (max-width: 568px) 100vw, 568px\" \/><figcaption class=\"wp-element-caption\">\u7db2\u8def\u5716\u7247<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e9\u9910: \u9152\u5e97<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5099\u8a3b:\u5efa\u8b70\u96e2\u958b\u822a\u73ed\u7576\u5929\u665a\u4e0a 10 \u9ede\u4ee5\u5f8c\u7684\u822a\u73ed\uff0c \u5982\u7121\u6cd5\u5728\u6b64\u6642\u9593\u6bb5\u96e2\u958b\uff0c\u8acb\u81ea\u884c\u52a0\u8a02 1 \u665a\u9152\u5e97\uff0c \u8cbb\u7528\u81ea\u7406\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8cbb\u7528\u8aaa\u660e<\/strong><strong>&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8cbb\u7528\u5305\u542b<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1.\u9818\u968a\uff0c\u4e2d\u6587\u5c0e\u904a<br>2.\u9152\u5e97\uff1a\u5168\u7a0b4-5 \u661f\u9152\u5e97<br>3.\u9910\u98df\uff1a\u6bcf\u65e5\u9152\u5e97\u5185\u65e9\u9910\uff0c\u884c\u7a0b\u4e2d\u6240\u5217\u5305\u542b\u7684\u5348\u9910\uff0c\u665a\u9910<br>4.\u89c0\u5149\uff1a\u666f\u9ede\u9580\u7968<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8cbb\u7528\u4e0d\u5305\u542b<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1.&nbsp;\u5168\u7a0b\u6a5f\u7968\uff1a\u8207\u672c\u516c\u53f8\u8cfc\u8cb7\u6a5f\u7968\uff0c\u8cbb\u7528\u5305\u542b\u6a5f\u5834\u7a05\u53ca\u71c3\u6cb9\u7a05\u7b49<br>*\u8acb\u6ce8\u610f\uff1a\u7531\u65bc\u822a\u7a7a\u516c\u53f8\u53ca\u5408\u4f5c\u55ae\u4f4d\u53ef\u80fd\u96a8\u6642\u8abf\u6574\u5176\u5404\u9805\u8cbb\u7528\uff0c\u6545\u8cb4\u8cd3\u9084\u672a\u8a02\u5718\u524d\u6240\u67e5\u8a62\u7684\u50f9\u76ee\u8868\u5747\u6709\u53ef\u80fd\u8b8a\u52d5\u3002\u6700\u7d42\u50f9\u683c\u4ee5\u51fa\u7968\u6642\u70ba\u6e96\u3002<br>2. \u5718\u8cbb\u4e0d\u5305\u542b\u5168\u7a0b\u5c0f\u8cbb\uff08\u6bcf\u4eba\u6bcf\u5929$15\uff09<br>3.\u4e00\u5207\u7d14\u5c6c\u79c1\u4eba\u6027\u8cea\uff0c\u5982\u96fb\u8a71\u3001\u6d17\u8863\u3001\u90f5\u4ef6\u3001\u975e\u559c\u6085\u5047\u671f\u63d0\u4f9b\u7684\u9152\u985e\u6216\u98f2\u6599\u3001\u884c\u674e\u8d85\u91cd\u8cbb\u7528\u7b49\u3002<br>4.\u6240\u6709\u884c\u7a0b\u8868\u4e4b\u5916\u4efb\u4f55\u6d3b\u52d5\u6216\u7bc0\u76ee\u8cbb\u7528\u3002<br>5. \u7c3d\u8b49\u8cbb\u7528\u3002\u51e1\u56e0\u672a\u7c3d\u8b49\u800c\u4e0d\u80fd\u5165\u5883\u6240\u9020\u6210\u7684\u984d\u5916\u8cbb\u7528\u4e00\u5f8b\u81ea\u7406\u3001\u56e0\u79c1\u4eba\u56e0\u7d20\u3001\u4ea4\u901a\u5ef6\u963b\u3001\u7f77\u5de5\u3001\u5929\u6c23\u4e0d\u826f\u6216\u4eba\u529b\u4e0d\u53ef\u6297\u62d2\u7684\u56e0\u7d20\u800c\u5f15\u8d77\u7684\u984d\u5916\u8cbb\u7528<br>7. \u55ae\u4eba\u623f\u9644\u52a0\u8cbb\uff1a\u5718\u8cbb\u5831\u50f9\u70ba\u5169\u4eba\u4e00\u623f\u50f9\u683c\uff0c\u55ae\u4eba\u5831\u540d\u9700\u589e\u52a0\u55ae\u4eba\u623f\u8cbb\u7528\u3002\u7e8c\u4f4f\u98ef\u5e97\u589e\u52a0\u8cbb\uff1a\u53e6\u8a08\u3002<br>9. \u65c5\u904a\u4fdd\u96aa\uff1a\u70ba\u4fdd\u969c\u5ba2\u4eba\u5229\u76ca\uff0c\u51e1\u53c3\u52a0\u201c\u559c\u6085\u5047\u671f\u201d \u65c5\u884c\u5718\u8005\uff0c\u672c\u793e\u5747\u63d0\u8b70\u5404\u5718\u53cb\u8cfc\u8cb7\u5404\u985e\u65c5\u904a\u4fdd\u96aa\uff0c\u5982\u610f\u5916\uff0c\u91ab\u7642\uff0c\u884c\u674e\u7b49<br><a href=\"http:\/\/producer.imglobal.com\/international-insurance-plans.aspx?imgac=539231\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/producer.imglobal.com\/international-insurance-plans.aspx?imgac=539231<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6ce8\u610f\u4e8b\u9805<\/strong><strong>&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5efa\u8b70\u63d0\u524d\u8cfc\u8cb7\u5305\u542b COV1D-19 \u7684\u65c5\u904a\u4fdd\u96aa\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u822c\u689d\u6b3e\u548c\u8cac\u4efb\u554f\u984c\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1.\u884c\u7a0b\u8868\u5167\u98ef\u5e97\u3001\u9910\u98f2\u3001\u4ea4\u901a\u3001\u9580\u7968\u3001\u5165\u5834\u8cbb\u53ca\u5c0e\u904a\u7b49\u3002\u7576\u5730\u63a5\u5f85\u55ae\u4f4d\u6216\u559c\u6085\u5047\u671f\u53ef\u8996\u7576\u6642\u72c0\u6cc1\uff08\u5982\u5929\u6c23\u3001\u5b89\u5168\u554f\u984c\u3001\u653f\u6cbb\u56e0\u7d20\u6216\u5176\u4ed6\u539f\u56e0\uff09\u4f5c\u76f8\u61c9\u8abf\u6574\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.\u4efb\u4f55\u4e0d\u53c3\u52a0\u90e8\u5206\uff0c\u8996\u81ea\u52d5\u653e\u68c4\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.\u7531\u65bc\u9152\u5e97\u7684\u623f\u578b\u6709\u9650\uff0c\u559c\u6085\u5047\u671f\u5c07\u6703\u76e1\u53ef\u80fd\u6eff\u8db3\u8cb4\u8cd3\u5c0d\u623f\u578b\u7684\u9700\u6c42\uff0c\u5982\u6709\u4e0d\u76e1\u7406\u60f3\u7684\u60c5\u6cc1\uff0c\u656c\u8acb\u8cb4\u8cd3\u8ad2\u89e3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4.\u5982\u6709\u4efb\u4f55\u4e0d\u53ef\u9810\u77e5\u7684\u56e0\u7d20\uff0c\u559c\u6085\u5047\u671f\u4fdd\u6709\u66f4\u6539\u884c\u7a0b\u53ca\u8abf\u6574\u50f9\u9322\u7684\u6b0a\u5229\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5.\u559c\u6085\u5047\u671f\u6240\u63a1\u7528\u4e4b\u5404\u985e\u89c0\u5149\u4ea4\u901a\u5de5\u5177\u53ca\u98ef\u5e97\uff0c\u5982\u98db\u6a5f\u3001\u8f2a\u8239\u3001\u706b\u8eca\u6216\u5df4\u58eb\u7b49\u3001\u5176\u5c0d\u65c5\u5ba2\u53ca\u884c\u674e\u4e4b\u5b89\u5168\u554f\u984c\uff0c\u5404\u6a5f\u69cb\u5747\u8a02\u7acb\u6709\u5404\u7a2e\u4e0d\u540c\u689d\u4f8b\uff0c\u4ee5\u5c0d\u65c5\u5ba2\u8ca0\u8cac\u3002\u6b64\u5916\u4ea6\u6703\u6839\u64da\u672c\u516c\u53f8\u7684\u4fdd\u96aa\u5167\u5bb9\u8655\u7406\u7406\u8ce0\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. \u98ef\u5e97\u4f4f\u5bbf\u3001\u81b3\u98df\u3001\u904a\u89bd\u7a0b\u5e8f\u7b49\u554f\u984c\uff0c\u5c07\u4ee5\u559c\u6085\u5047\u671f\u4e4b\u904a\u89bd\u7ae0\u7a0b\u8fa6\u7406\uff0c\u5982\u9047\u7279\u6b8a\u60c5\u6cc1\uff0c\u5982\u7c3d\u8b49\u53d7\u963b\u5ef6\uff0c\u5929\u6c23\u60e1\u52a3\u3001\u7f77\u5de5\u3001\u7719\u98a8\u5f71\u97ff\u3001\u8b49\u4ef6\u907a\u5931\u53ca\u7576\u5730\u98ef\u5e97\u7a81\u544a\u5ba2\u6eff\u3001\u539f\u73ed\u6a5f\u53d6\u6d88\u6216\u5ef6\u8aa4\u3001\u653f\u8b8a\u7b49\u7b49\uff0c\u800c\u5fc5\u9808\u5c07\u884c\u7a0b\u53ca\u4f4f\u5bbf\u66f4\u6539\u6216&nbsp; &nbsp; \u53d6\u6d88\u4efb\u4f55\u4e00\u9805\u65c5\u904a\u7bc0\u76ee\uff0c\u672c\u516c\u53f8\u5c07\u4f9d\u7167\u7576\u6642\u60c5\u6cc1\u5168\u6b0a\u8655\u7406\uff0c\u5728\u6b64\u60c5\u6cc1\u4e0b\u6240\u81f4\u640d\u5931\uff0c\u6839\u64da\u672c\u516c\u53f8\u4e4b\u689d\u4f8b\uff0c\u5718\u54e1\u4e0d\u5f97\u85c9\u6545\u53cd\u5c0d\u53ca\u63d0\u51fa\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7. \u672c\u516c\u53f8\u5c0e\u904a\u53ca\u670d\u52d9\u4eba\u54e1\u672b\u63a5\u53d7\u7167\u6599\u6b98\u969c\u4eba\u58eb\u4e4b\u5c08\u696d\u8a13\u7df4\uff0c\u500b\u5225\u6b98\u969c\u4eba\u58eb\u5982\u9700\u8981\u7279\u5225\u5c08\u696d\u7167\u6599\uff0c\u8acb\u81ea\u884c\u5b89\u6392\uff0c\u6055\u672c\u516c\u53f8\u7121\u6cd5\u63d0\u4f9b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8.\u7576\u672c\u516c\u53f8\u5c0e\u904a\u53ca\u670d\u52d9\u4eba\u54e1\u8a8d\u70ba\u6709\u5718\u54e1\u4f5c\u51fa\u4e0d\u9069\u7576\u884c\u70ba\u800c\u59a8\u7919\u5176\u4ed6\u5718\u54e1\u4e4b\u884c\u7a0b\u6216\u5b89\u5168\u6642\uff0c\u672c\u516c\u53f8\u5c0e\u904a\u53ca\u670d\u52d9\u4eba\u54e1\u6709\u7d55\u5c0d\u6b0a\u5229\u8acb\u6c42\u8a72\u5718\u54e1\u96e2\u968a\uff0c\u5df2\u7e73\u5718\u8cbb\u6055\u4e0d\u9000\u9084\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">9.\u6700\u5c11\u4fdd\u8b4915 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content=\"\u7d93\u904e3\u5e74\u7684\u75ab\u60c5\u5f71\u97ff\uff0c\u7063\u5340\u6709\u8a31\u591a\u670b\u53cb\u5708\u90fd\u8a0e\u8ad6\u8a08\u756b\u57282023\u5e74\u5230\u53f0\u7063\u597d\u597d\u7684\u4eab\u53d7\u65c5\u904a\u666f\u9ede\u8207\u7f8e\u98df\u3002\u559c\u6085\u5047\u671f\u5c07\u65bc3\u6708\u63a8\u51fa\u53f0\u7063\u6625\u5b63\u559c\u6085\u904a\uff0c \u6574\u500b\u884c\u7a0b\u7531\u559c\u6085\u8463\u4e8b\u9577Harry\u9673\u89aa\u81ea\u7b56\u756b\u3002\u8981\u8b93\u6240\u6709\u53c3\u52a0\u53f0\u7063\u6625\u5b63\u559c\u6085\u904a\u7684\u5718\u53cb\u5011\u6709\u4e00\u500b\u7d42\u8eab\u96e3\u5fd8\u7684\u6109\u5feb\u7d93\u9a57\u3002\u6b64\u5718\u7e3d\u5929\u6578\u70ba9 \u5929 8 \u591c\u3002 3\/31\/2023 DAY 1 \u642d\u6a5f\u524d\u5f80\u53f0\u5317 \u642d\u6a5f\u524d\u5f80\u53f0\u5317\u3001\u5165\u4f4f\u9152\u5e97\u4f11\u606f \u65e9\u9910: \u9152\u5e97 \u4f4f\u5bbf\u5730\u9ede: \u5713\u5c71\u5927\u98ef\u5e97 \u6216\u540c\u7d1a DAY 2 \u5713\u5c71\u96d9\u5bc6\u9053- \u65e5\u6708\u6f6d- \u6db5\u78a7\u6a13 \u5713\u5c71\u6771\u897f\u5bc6\u9053:\u8d85\u51e1\u51fa\u5947\u7684\u5713\u5c71\u98ef\u5e97\uff0c\u6046\u5e38\u5c79\u7acb\u8d85\u904e\u4e00\u7532\u5b50\u3002\u5f9e\u7368\u7279\u7684\u5efa\u7bc9\u5916\u89c0\uff0c\u5230\u7cbe\u5f69\u7684\u5ba4\u5167\u666f\u9ede\u53ca\u8c50\u5bcc\u7684\u6b77\u53f2\u8db3\u8de1\uff0c\u4ee5\u53ca\u540c\u6a23\u5177\u6709\u795e\u79d8\u8272\u5f69\u7684\u5b54\u4e8c\u5c0f\u59d0\u6545\u5c45\uff0c\u4e00\u6b21\u63ed\u958b \u5713\u5c71\u98ef\u5e97\u795e\u79d8\u7684\u9762\u7d17\u3002 \u65e5\u6708\u6f6d:\u4f4d\u65bc\u81fa\u7063\u5357\u6295\u7e23\u9b5a\u6c60\u9109\uff0c\u662f\u4e00\u5ea7\u7f8e\u9e97\u7684\u9ad8\u5c71\u6e56\u6cca\u3002\u6f6d\u9762\u4ee5\u62c9\u9b6f\u5cf6\u70ba\u754c\uff0c\u6771\u5074\u5f62\u5982 \u300c\u65e5\u300d\uff0c\u897f\u5074\u5f62\u5982\u300c\u6708\u300d\uff0c\u6545\u540d\u65e5\u6708\u6f6d\u3002\u5176\u5468\u570d\u5c71\u91cd\u6c34\u8907\uff0c\u6797\u6728\u84bc\u9b31\uff0c\u6f6d\u9762\u5ee3\u95ca\u6c34\u5e73\u5982\u93e1 \uff0c\u6620\u7167\u7fa4\u5c71\u8b8a\u5316\u842c\u5343\u3002\u65e9\u9910:\u9152\u5e97\/\u4e2d\u9910: \u7c73\u5176\u6797\u5fc5\u6bd4\u767b\u63a8\u85a6\/ \u665a\u9910:\u539f\u4f4f\u6c11\u7279\u8272\u6599\u7406\u3002 DAY 3 \u65e9\u9910-\u6f2b\u6b65\u65e5\u6708\u6f6d\u6b65\u9053-\u963f\u91cc\u5c71 \u963f\u91cc\u5c71:\u65e5\u51fa\u3001\u96f2\u6d77\u3001\u9435\u8def\u3001\u68ee\u6797\u3001\u665a\u971e\uff0c\u63d0\u5230\u963f\u91cc\u5c71\uff0c\u8166\u6d77\u88e1\u6d6e\u73fe\u7684\u7e3d\u662f\u812b\u96e2\u4e0d\u4e86\u4e94\u5947 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\u6b65\u9053\u89aa\u8fd1\u81ea\u7136\u3001\u5438\u53d6\u8c50\u5bcc\u82ac\u591a\u7cbe\uff0c\u9ad4\u6703\u9ad8\u5c71\u68ee\u6797\u7684\u8ff7\u4eba\u4e4b\u8655\u3002 \u65e9\u9910: \u9152\u5e97 \/ \u4e2d\u9910: \u7515\u4ed4\u96de\u7279\u8272\u6599\u7406 \u4f4f\u5bbf\u5730\u9ede: \u963f\u91cc\u5c71\u8cd3\u9928 \u6216\u540c\u7d1a DAY 4 \u89c0\u770b\u65e5\u51fa~\u65e9\u9910~\u6f2b\u6b65\u4eab\u53d7\u963f\u91cc\u5c71\u68ee\u6797\u6d74 \u53f0\u5357\u4e03\u80a1\u6f5f\u6e56~\u642d\u8239\u904a\u6c99 \u6d32\u8207\u70e4\u86b5~\u9e7d\u7530\u770b\u5915\u967d~\u53f0\u5357\u591c\u5e02 \u4e03\u80a1\u6f5f\u6e56:\u4f4d\u65bc\u53f0\u6c5f\u5167\u6d77\uff0c\u912d\u6210\u529f\u81ea\u53f0\u6c5f\u5167\u6d77\u9e7f\u8033\u9580\u4e0a\u5cb8\u8d95\u8dd1\u8377\u862d\u4eba\uff0c\u518d\u7d93\u904e\u8fd1\u4ee3\u5730\u8c8c\u7684\u6539\u8b8a\uff0c\u53f0\u6c5f\u5167\u6d77\u7bc4\u570d\u5df2\u7d93\u7e2e\u6e1b\uff0c\u76ee\u524d\u70ba\u53f0\u7063\u91cd\u8981\u7261\u8823\u990a\u6b96\u5730\uff0c\u642d\u8239\u904a\u6f5f\u6e56\uff0c\u7d50\u675f\u5f8c\u53ef\u54c1\u5690 \u65b0\u9bae\u7f8e\u5473\u7684\u70e4\u7261\u8823\u3002 \u65e9\u9910: \u9152\u5e97 \/ \u4e2d\u9910: \u5728\u5730\u7279\u8272\u6599\u7406 \/ \u665a\u9910: \u81ea\u7406\uff08\u63a8\u8350\u53f0\u5357\u7f8e\u98df\u4e4b\u90fd\u591c\u5e02\uff09 \u4f4f\u5bbf\u5730\u9ede: \u53f0\u5357\u6676\u82f1\u9152\u5e97 \u6216\u540c\u7d1a DAY 5 \u9ad8\u96c4\u7737\u6751\u6587\u5316\u5712\u5340~\u5357\u8ff4\u516c\u8def\u5230\u53f0\u6771~\u6700\u7f8e\u8eca\u7ad9\u591a\u826f~\u77e5\u672c\u6eab\u6cc9\u5340\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/newsforchinese.com\/v3\/2023\/01\/21\/%e5%96%9c%e6%82%85%e5%81%87%e6%9c%9f%e5%b0%87%e6%96%bc3%e6%9c%88%e6%8e%a8%e5%87%ba%e5%8f%b0%e7%81%a3%e6%98%a5%e5%ad%a3%e5%96%9c%e6%82%85%e9%81%8a\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/taiwan-1.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/taiwan-1.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"568\" \/>\n\t\t<meta property=\"og:image:height\" content=\"349\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-01-21T14:00:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2023-01-17T08:24:23+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u559c\u6085\u5047\u671f\u5c07\u65bc3\u6708\u63a8\u51fa\u53f0\u7063\u6625\u5b63\u559c\u6085\u904a - News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u7d93\u904e3\u5e74\u7684\u75ab\u60c5\u5f71\u97ff\uff0c\u7063\u5340\u6709\u8a31\u591a\u670b\u53cb\u5708\u90fd\u8a0e\u8ad6\u8a08\u756b\u57282023\u5e74\u5230\u53f0\u7063\u597d\u597d\u7684\u4eab\u53d7\u65c5\u904a\u666f\u9ede\u8207\u7f8e\u98df\u3002\u559c\u6085\u5047\u671f\u5c07\u65bc3\u6708\u63a8\u51fa\u53f0\u7063\u6625\u5b63\u559c\u6085\u904a\uff0c \u6574\u500b\u884c\u7a0b\u7531\u559c\u6085\u8463\u4e8b\u9577Harry\u9673\u89aa\u81ea\u7b56\u756b\u3002\u8981\u8b93\u6240\u6709\u53c3\u52a0\u53f0\u7063\u6625\u5b63\u559c\u6085\u904a\u7684\u5718\u53cb\u5011\u6709\u4e00\u500b\u7d42\u8eab\u96e3\u5fd8\u7684\u6109\u5feb\u7d93\u9a57\u3002\u6b64\u5718\u7e3d\u5929\u6578\u70ba9 \u5929 8 \u591c\u3002 3\/31\/2023 DAY 1 \u642d\u6a5f\u524d\u5f80\u53f0\u5317 \u642d\u6a5f\u524d\u5f80\u53f0\u5317\u3001\u5165\u4f4f\u9152\u5e97\u4f11\u606f \u65e9\u9910: 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