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\u7814\u7a76\u767c\u73fe\uff0c\u4f5c\u70ba\u5927\u8166\u76ae\u5c64\u4e00\u90e8\u5206\uff0c\u819d\u4e0b\u6263\u5e36\u56de\u5728\u5fc3\u7406\u5065\u5eb7\u548c\u65e5\u5e38\u935b\u7149\u4e2d\u8d77\u8457\u91cd\u8981\u4f5c\u7528\u3002\u540c\u6a23\u662f\u5728\u5927\u8166\u9019\u4e00\u90e8\u5206\uff0c\u4eba\u5011\u53ef\u4ee5\u7372\u5f97\u5c0d\u7cbe\u795e\u5065\u5eb7\u969c\u7919\u7684\u4fdd\u8b77\u4f5c\u7528\uff0c\u4e5f\u53ef\u4ee5\u8abf\u7bc0\u60c5\u7dd2\u3002\u7814\u7a76\u4eba\u54e1\u6307\u51fa\uff0c\u5927\u8166\u5340\u57df\u7070\u8cea\u9ad4\u7a4d\u8f03\u5c0f\u7684\u4eba\u5728\u4e45\u5750\u6642\u6703\u611f\u5230\u6d3b\u529b\u4e0d\u8db3\uff0c\u4e26\u4e14\u6703\u9762\u81e8\u5fc3\u7406\u5065\u5eb7\u554f\u984c\u98a8\u96aa\u7684\u589e\u52a0\u3002 \u7fd2\u6163\u7684\u6539\u8b8a CIMH\u4e3b\u4efbAndreas Meyer Lindenberg\u6559\u6388\u89e3\u91cb\u8aaa\uff1a 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\u7576\u6d89\u53ca\u5230\u7814\u7a76\u8eab\u9ad4\u6d3b\u52d5\u8207\u5b83\u5c0d\u5065\u5eb7\u7684\u5f71\u97ff\u4e4b\u9593\u7684\u806f\u7e6b\u6642\uff0c\u5f88\u5c11\u6709\u7814\u7a76\u95dc\u6ce8\u65e5\u5e38\u751f\u6d3b\u7fd2\u6163\uff0c\u800c\u662f\u91cd\u9ede\u7814\u7a76\u523b\u610f\u935b\u7149\u7684\u5f71\u97ff\u3002Karlsruhe Institute of Technology (KIT) \u548c\u66fc\u6d77\u59c6Central Institute of Mental Health (CIMH) \u4e00\u9805\u65b0\u7814\u7a76\u63a1\u53d6\u4e86\u4e0d\u540c\u7684\u8996\u89d2\u3002 \u5b89\u6a02\u611f 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\u7814\u7a76\u4eba\u54e1\u767c\u73fe\uff0c\u53c3\u8207\u8005\u5728\u6d3b\u52d5\u7d50\u675f\u5f8c\u76f4\u63a5\u9ad4\u9a57\u5230\u9748\u654f\u5ea6\u548c\u6d3b\u529b\u63d0\u5347\uff0c\u9019\u5169\u9805\u90fd\u6709\u52a9\u65bc\u63d0\u5347\u5b89\u6a02\u611f\u548c\u6574\u9ad4\u5fc3\u7406\u5065\u5eb7\u3002\u5229\u7528\u6210\u50cf\u8cc7\u6599\uff0c\u7814\u7a76\u4eba\u54e1\u9084\u63ed\u793a\u51fa\u8207\u9019\u4e9b\u65e5\u5e38\u6d3b\u52d5\u6709\u95dc\u7684\u5927\u8166\u5340\u57df\u3002 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\/>\n\t\t<meta property=\"article:modified_time\" content=\"2020-11-27T17:39:34+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u67d0\u4e9b\u65e5\u5e38\u6d3b\u52d5\u53ef\u4ee5\u63d0\u5347\u4eba\u7684\u6d3b\u529b - News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19\" \/>\n\t\t<meta name=\"twitter:description\" 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This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var 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2023","format":false,"excerpt":"\u4e00\u9805\u65b0\u7814\u7a76\u767c\u73fe\uff0c\u5c0d\u65bc\u90a3\u4e9b\u5728\u4e00\u9031\u5de5\u4f5c\u65e5\u96e3\u4ee5\u62bd\u51fa\u6642\u9593\u800c\u559c\u6b61\u5728\u9031\u672b\u935b\u7149\u7684\u4eba\u4f86\u8aaa\uff0c\u6210\u70ba\u300c\u9031\u672b\u6230\u58eb\u300d\u4ecd\u53ef\u4ee5\u6709\u6548\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa\u3002 \u6211\u5011\u90fd\u77e5\u9053\u9ad4\u80b2\u6d3b\u52d5\u5c0d\u5065\u5eb7\u7684\u597d\u8655\uff1a\u63d0\u5347\u5927\u8166\u5065\u5eb7\u548c\u60c5\u7dd2\u3001\u6709\u6548\u7ba1\u7406\u9ad4\u91cd\u3001\u964d\u4f4e\u75be\u75c5\u98a8\u96aa\u4ee5\u53ca\u589e\u5f37\u9aa8\u9abc\u548c\u808c\u8089\u3002 World Health Organization (WHO)\u5efa\u8b70\u6bcf\u9031\u9032\u884c150\u5206\u9418\u6216\u66f4\u9577\u6642\u9593\u7684\u4e2d\u5ea6\u5230\u5287\u70c8\u9ad4\u529b\u6d3b\u52d5\uff08MVPA\uff0cmoderate to vigorous physical activity\uff09\uff0cAmerican Heart 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Biobank\u4e2d89573\u540d\u57282013\u5e74\u81f32015\u5e74\u9593\u63a5\u53d7\u6d3b\u52d5\u6e2c\u91cf\u7684\u4eba\u7684\u6578\u64da\u3002\u53c3\u8207\u8005\u4f69\u6234\u624b\u8155\u52a0\u901f\u8a08\uff0c\u8a18\u9304\u4e00\u9031\u5167\u5728\u4e0d\u540c\u904b\u52d5\u5f37\u5ea6\u4e0b\u7684\u7e3d\u8eab\u9ad4\u6d3b\u52d5\u548c\u82b1\u8cbb\u6642\u9593\u3002\u5171\u670937872\u540d\u53c3\u8207\u8005\uff0842.2%\uff09\u5728\u9031\u672b\u6230\u58eb\u7d44\uff0c21473\u540d\u53c3\u8207\u8005\uff0824%\uff09\u5728\u5e38\u898f\u6d3b\u52d5\u7d44\uff0c30228\u540d\u53c3\u8207\u8005\uff0833.7%\uff09\u5728\u6bcf\u9031MVPA\u5c11\u65bc150\u5206\u9418\u7684\u975e\u6d3b\u52d5\u7d44\u3002 \u8207\u975e\u6d3b\u52d5\u7d44\u76f8\u6bd4\uff0c\u9031\u672b\u6230\u58eb\u7d44\u548c\u5e38\u898f\u6d3b\u52d5\u7d44\u90fd\u51fa\u73fe\u5e38\u898b\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa\u7684\u964d\u4f4e\u3002\u9031\u672b\u6230\u58eb\u7d44\u548c\u5e38\u898f\u6d3b\u52d5\u7d44\u7684\u5fc3\u81df\u75c5\u767c\u4f5c\u98a8\u96aa\u5206\u5225\u964d\u4f4e27%\u548c35%\uff1b\u5fc3\u529b\u8870\u7aed\u98a8\u96aa\u964d\u4f4e38%\u548c36%\uff1b\u5fc3\u623f\u986b\u52d5\u3001\u5fc3\u5f8b\u5931\u5e38\u98a8\u96aa\u964d\u4f4e22%\u548c19%\uff1b\u4ee5\u53ca\u4e2d\u98a8\u98a8\u96aa\u964d\u4f4e21%\u548c17%\u3002 \u7814\u7a76\u5408\u8457\u8005Patrick Ellinor\u8aaa\uff1a\u300c\u6211\u5011\u7684\u767c\u73fe\u8868\u660e\uff0c\u589e\u52a0\u8eab\u9ad4\u6d3b\u52d5\u7684\u5e72\u9810\u63aa\u65bd\uff0c\u5373\u4f7f\u96c6\u4e2d\u5728\u6bcf\u9031\u4e00\u3001\u5169\u5929\uff0c\u4e5f\u53ef\u4ee5\u63d0\u5347\u5fc3\u8840\u7ba1\u72c0\u614b\u3002\u300d \u7814\u7a76\u4eba\u54e1\u6307\u51fa\u4ed6\u5011\u7814\u7a76\u7684\u4e00\u4e9b\u5c40\u9650\u6027\u3002\u8eab\u9ad4\u6d3b\u52d5\u5728\u4e00\u9031\u5167\u63a5\u53d7\u6e2c\u91cf\uff0c\u53c3\u8207\u8005\u53ef\u80fd\u5728\u88ab\u89c0\u5bdf\u6642\u6539\u8b8a\u81ea\u5df1\u7684\u884c\u70ba\u3002\u6b64\u5916\uff0c\u4f7f\u7528\u4ee5\u767d\u4eba\u70ba\u4e3b\u7684\u82f1\u570b\u6a23\u672c\u53ef\u80fd\u6703\u9650\u5236\u8a72\u7814\u7a76\u7684\u53ef\u63a8\u5ee3\u6027\u3002 \u5118\u7ba1\u5982\u6b64\uff0c\u9019\u9805\u7814\u7a76\u51f8\u986f\u51fa\u4e00\u9031\u4e2d\u9032\u884c\u9ad4\u80b2\u6d3b\u52d5\u7684\u4e0d\u540c\u3001\u9748\u6d3b\u7684\u65b9\u5f0f\u53ef\u4ee5\u7372\u5f97\u5065\u5eb7\u76ca\u8655\u3002 \u300c\u8a8d\u8b58\u5230\u8eab\u9ad4\u6d3b\u52d5\u7684\u53cd\u61c9\u5b58\u5728\u53ef\u8b8a\u6027\u4e5f\u5f88\u91cd\u8981\uff0c\u300d\u6c92\u6709\u53c3\u8207\u9019\u9805\u7814\u7a76\u7684Peter Katzmarzyk\u548cJohn Jakicic\u5728\u4e00\u7bc7\u95dc\u65bc\u9019\u9805\u7814\u7a76\u7684\u806f\u5408\u8a55\u8ad6\u6587\u7ae0\u4e2d\u8aaa\u3002\u300c\u6709\u4e9b\u4eba\u53ef\u80fd\u6703\u5728\u8f03\u4f4e\u6c34\u6e96\u9ad4\u80b2\u6d3b\u52d5\u4e2d\u7372\u5f97\u986f\u8457\u5065\u5eb7\u76ca\u8655\uff0c\u800c\u53e6\u4e00\u4e9b\u4eba\u53ef\u80fd\u9700\u8981\u66f4\u9ad8\u6c34\u6e96\u9ad4\u80b2\u6d3b\u52d5\u624d\u80fd\u7372\u5f97\u9019\u4e9b\u76ca\u8655\u3002\u56e0\u6b64\uff0c\u9700\u8981\u8003\u616e\u9019\u4e9b\u56e0\u7d20\u3002\u300d \u6b64\u5916\uff0c\u9084\u9700\u8981\u9032\u4e00\u6b65\u7814\u7a76\u9031\u672b\u6230\u58eb\u5f0f\u904b\u52d5\u662f\u5426\u8207\u964d\u4f4e\u5176\u4ed6\u985e\u578b\u75be\u75c5\u98a8\u96aa\u6709\u95dc\u3002 \u9019\u9805\u7814\u7a76\u548c\u89c0\u9ede\u6587\u7ae0\u90fd\u767c\u8868\u5728JAMA\u4e0a\u3002","rel":"","context":"In 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2022","format":false,"excerpt":"\u5728\u5de5\u4f5c\u3001\u5bb6\u52d9\u3001\u5bb6\u4eba\u548c\u670b\u53cb\u4e4b\u9593\u5fd9\u500b\u4e0d\u505c\uff0c\u9019\u53ef\u80fd\u6703\u8b93\u6211\u5011\u5f88\u96e3\u5728\u4e00\u9031\u5167\u62bd\u51fa\u6642\u9593\u935b\u7149\u3002\u4f46\u4e00\u9805\u65b0\u7814\u7a76\u8868\u660e\uff0c\u5373\u4f7f\u5728\u9031\u672b\u64e0\u51fa\u4e00\u4e9b\u6642\u9593\u935b\u7149\uff0c\u4e5f\u662f\u503c\u5f97\u7684\u3002 \u9019\u9805\u7814\u7a76\u6bd4\u8f03\u4e86\u4e00\u9031\u7d93\u5e38\u935b\u7149\u7684\u4eba\u548c\u5728\u9031\u672b\u7a81\u64ca\u935b\u7149\u7684\u4eba\u7684\u65e9\u901d\u98a8\u96aa\uff0c\u70ba\u6240\u8b02\u300c\u9031\u672b\u52c7\u58eb\u300d\u5e36\u4f86\u597d\u6d88\u606f\uff1a\u79d1\u5b78\u5bb6\u8aaa\uff0c\u9019\u5169\u985e\u4eba\u7fa4\u4e4b\u9593\u7684\u65e9\u901d\u98a8\u96aa\u6c92\u6709\u986f\u8457\u5dee\u7570\u3002 \u6839\u64da\u806f\u90a6\u653f\u5e9c\u7684Physical Activity Guidelines for Americans\uff0c\u6210\u5e74\u4eba\u6bcf\u9031\u61c9\u9032\u884c\u81f3\u5c11150\u5206\u9418\u4e2d\u7b49\u5f37\u5ea6\u904b\u52d5\uff0c\u6216\u800575\u5206\u9418\u9ad8\u5f37\u5ea6\u904b\u52d5\u3002\u4e00\u4e9b\u4eba\u53ef\u80fd\u5728\u6bcf\u5929\u65e9\u9910\u524d\u6162\u8dd1\uff0c\u800c\u53e6\u4e00\u4e9b\u4eba\u53ef\u80fd\u5728\u9031\u672b\u9a0e\u81ea\u884c\u8eca\u3002\u9019\u9805\u65b0\u7814\u7a76\u7684\u4f5c\u8005\u8abf\u67e5\u9019\u4e9b\u4e0d\u540c\u751f\u6d3b\u65b9\u5f0f\u662f\u5426\u5f71\u97ff\u935b\u7149\u7684\u4e00\u500b\u91cd\u8981\u76ca\u8655\uff1a\u964d\u4f4e\u6211\u5011\u904e\u65e9\u6b7b\u4ea1\u7684\u98a8\u96aa\u3002 \u5728\u5df4\u897f\u8056\u4fdd\u7f85\u806f\u90a6\u5927\u5b78Mauricio dos 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