{"id":192596,"date":"2020-11-21T06:00:50","date_gmt":"2020-11-21T14:00:50","guid":{"rendered":"https:\/\/newsforchinese.com\/v3\/?p=192596"},"modified":"2020-11-19T12:58:11","modified_gmt":"2020-11-19T20:58:11","slug":"%e6%8e%92%e9%aa%a8%e6%9c%a8%e8%80%b3%e7%87%9f%e9%a4%8a%e6%90%ad%e9%85%8d%ef%bc%8c%e7%b0%a1%e5%96%ae%e8%92%b8%e4%b8%80%e4%b8%8b%e5%b0%b1%e5%be%88%e5%a5%bd%e5%90%83","status":"publish","type":"post","link":"https:\/\/newsforchinese.com\/v3\/2020\/11\/21\/%e6%8e%92%e9%aa%a8%e6%9c%a8%e8%80%b3%e7%87%9f%e9%a4%8a%e6%90%ad%e9%85%8d%ef%bc%8c%e7%b0%a1%e5%96%ae%e8%92%b8%e4%b8%80%e4%b8%8b%e5%b0%b1%e5%be%88%e5%a5%bd%e5%90%83\/","title":{"rendered":"\u6392\u9aa8\u6728\u8033\u71df\u990a\u642d\u914d\uff0c\u7c21\u55ae\u84b8\u4e00\u4e0b\u5c31\u5f88\u597d\u5403"},"content":{"rendered":"\n<p>\u8aaa\u8d77\u9ed1\u6728\u8033\u53ef\u80fd\u5f88\u591a\u4eba\u591a\u5403\u904e\uff0c\u9019\u662f\u4e00\u7a2e\u5f88\u6709\u610f\u601d\u7684\u7f8e\u98df\uff0c\u9ed1\u6728\u8033\u672c\u8eab\u662f\u673d\u6728\u4e0a\u9762\u751f\u9577\u7684\u9ef4\u83cc\uff0c\u73fe\u5728\u537b\u662f\u6211\u5011\u98ef\u684c\u4e0a\u975e\u5e38\u5e38\u898b\u7684\u4e00\u9053\u83dc\uff0c\u53e3\u611f\u9bae\u8106\u3001<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>\u71df\u990a\u8c50\u5bcc\uff0c\u5f88\u591a\u4eba\u90fd\u559c\u6b61\uff0c\u800c\u4e14\u5403\u9ed1\u6728\u8033\u7684\u597d\u8655\u5f88\u591a\uff0c\u4e0d\u4f46\u5473\u9053\u9bae\u7f8e\u3001\u71df\u990a\u8c50\u5bcc\uff0c\u9084\u5177\u6709\u5f88\u591a\u98df\u7642\u529f\u6548\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"313\" data-attachment-id=\"192597\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2020\/11\/21\/%e6%8e%92%e9%aa%a8%e6%9c%a8%e8%80%b3%e7%87%9f%e9%a4%8a%e6%90%ad%e9%85%8d%ef%bc%8c%e7%b0%a1%e5%96%ae%e8%92%b8%e4%b8%80%e4%b8%8b%e5%b0%b1%e5%be%88%e5%a5%bd%e5%90%83\/a-1-4\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/A-1.jpg\" data-orig-size=\"600,313\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"A-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/A-1.jpg\" src=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/A-1.jpg\" alt=\"\" class=\"wp-image-192597\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/A-1.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/A-1-300x157.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"544\" height=\"600\" data-attachment-id=\"192598\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2020\/11\/21\/%e6%8e%92%e9%aa%a8%e6%9c%a8%e8%80%b3%e7%87%9f%e9%a4%8a%e6%90%ad%e9%85%8d%ef%bc%8c%e7%b0%a1%e5%96%ae%e8%92%b8%e4%b8%80%e4%b8%8b%e5%b0%b1%e5%be%88%e5%a5%bd%e5%90%83\/9-87\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/9.jpg\" data-orig-size=\"600,662\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"9\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/9-544x600.jpg\" src=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/9-544x600.jpg\" alt=\"\" class=\"wp-image-192598\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/9-544x600.jpg 544w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/9-272x300.jpg 272w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/9-500x550.jpg 500w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/9.jpg 600w\" sizes=\"auto, (max-width: 544px) 100vw, 544px\" \/><\/figure>\n\n\n\n<p><strong>\u6750\u6599\uff1a\u00a0<\/strong><br>\u808b\u6392350\u514b\uff0c\u6728\u80331\u5c0f\u628a\uff0c\u6599\u91521\u52fa<br><br>\u8c46\u8c491\u52fa\uff0c\u8814\u6cb91\u52fa\uff0c\u9e7d\u9069\u91cf\uff0c\u751f\u62bd2\u52fa<br><br>\u7d30\u7802\u7cd61\u5c0f\u52fa\uff0c\u80e1\u6912\u7c89\u5c11\u8a31\uff0c\u751f\u7c891\u52fa<br><br>\u7d05\u6912\u534a\u500b\uff0c\u9999\u85252\u6839\uff0c\u849c3\u74e3\uff0c\u85912\u7247\u00a0<br><br>\u00a0<strong>\u505a\u6cd5\uff1a\u00a0<\/strong><br>1. \u808b\u6392\u6d17\u51c8\u653e\u6e05\u6c34\u4e2d\u6d78\u6ce1\u53bb\u9664\u8840\u6c34\uff0c\u671f\u9593\u591a\u63db\u5e7e\u6b21\u6c34\u3002\u00a0<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"397\" data-attachment-id=\"192599\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2020\/11\/21\/%e6%8e%92%e9%aa%a8%e6%9c%a8%e8%80%b3%e7%87%9f%e9%a4%8a%e6%90%ad%e9%85%8d%ef%bc%8c%e7%b0%a1%e5%96%ae%e8%92%b8%e4%b8%80%e4%b8%8b%e5%b0%b1%e5%be%88%e5%a5%bd%e5%90%83\/1-1-7\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/1-1.jpg\" data-orig-size=\"600,397\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/1-1.jpg\" src=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/1-1.jpg\" alt=\"\" class=\"wp-image-192599\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/1-1.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/1-1-300x199.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p><br>2. \u6728\u8033\u63d0\u524d\u7528\u6e05\u6c34\u6ce1\u767c\uff0c\u6413\u6d17\u4e7e\u6de8\u3002\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"397\" data-attachment-id=\"192600\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2020\/11\/21\/%e6%8e%92%e9%aa%a8%e6%9c%a8%e8%80%b3%e7%87%9f%e9%a4%8a%e6%90%ad%e9%85%8d%ef%bc%8c%e7%b0%a1%e5%96%ae%e8%92%b8%e4%b8%80%e4%b8%8b%e5%b0%b1%e5%be%88%e5%a5%bd%e5%90%83\/2-1-7\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/2-1.jpg\" data-orig-size=\"600,397\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/2-1.jpg\" src=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/2-1.jpg\" alt=\"\" class=\"wp-image-192600\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/2-1.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/2-1-300x199.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>3. \u8525\uff0c\u8591\uff0c\u849c\uff0c\u7d05\u6912\u5206\u5225\u5207\u5c0f\u3002\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"397\" data-attachment-id=\"192601\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2020\/11\/21\/%e6%8e%92%e9%aa%a8%e6%9c%a8%e8%80%b3%e7%87%9f%e9%a4%8a%e6%90%ad%e9%85%8d%ef%bc%8c%e7%b0%a1%e5%96%ae%e8%92%b8%e4%b8%80%e4%b8%8b%e5%b0%b1%e5%be%88%e5%a5%bd%e5%90%83\/3-1-6\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/3-1.jpg\" data-orig-size=\"600,397\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"3-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/3-1.jpg\" src=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/3-1.jpg\" alt=\"\" class=\"wp-image-192601\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/3-1.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/3-1-300x199.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p><br>4. \u6ce1\u597d\u7684\u808b\u6392\u63a7\u5e79\u6c34\u4efd\u653e\u76c6\u4e2d\u52a0\u6599\u9152\uff0c\u8814\u6cb9\uff0c\u9e7d\uff0c\u7d30\u7802\u7cd6\uff0c\u80e1\u6912\u7c89\uff0c\u8525\u8591\u849c\u7d05\u6912\u548c\u8c46\u8c49\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"397\" data-attachment-id=\"192602\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2020\/11\/21\/%e6%8e%92%e9%aa%a8%e6%9c%a8%e8%80%b3%e7%87%9f%e9%a4%8a%e6%90%ad%e9%85%8d%ef%bc%8c%e7%b0%a1%e5%96%ae%e8%92%b8%e4%b8%80%e4%b8%8b%e5%b0%b1%e5%be%88%e5%a5%bd%e5%90%83\/4-1-6\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/4-1.jpg\" data-orig-size=\"600,397\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"4-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/4-1.jpg\" src=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/4-1.jpg\" alt=\"\" class=\"wp-image-192602\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/4-1.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/4-1-300x199.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p><br>\u00a0 5. \u652a\u62cc\u5747\u52fb\u5f8c\u918315\u5206\u9418\u5f8c\u52a0\u5165\u751f\u7c89\u62cc\u52fb\u3002\u00a0<br>\u00a0\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"397\" data-attachment-id=\"192603\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2020\/11\/21\/%e6%8e%92%e9%aa%a8%e6%9c%a8%e8%80%b3%e7%87%9f%e9%a4%8a%e6%90%ad%e9%85%8d%ef%bc%8c%e7%b0%a1%e5%96%ae%e8%92%b8%e4%b8%80%e4%b8%8b%e5%b0%b1%e5%be%88%e5%a5%bd%e5%90%83\/5-1-5\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/5-1.jpg\" data-orig-size=\"600,397\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"5-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/5-1.jpg\" src=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/5-1.jpg\" alt=\"\" class=\"wp-image-192603\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/5-1.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/5-1-300x199.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>6. \u6728\u8033\u5e73\u92ea\u5728\u76c6\u5e95\u3002\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"397\" data-attachment-id=\"192606\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2020\/11\/21\/%e6%8e%92%e9%aa%a8%e6%9c%a8%e8%80%b3%e7%87%9f%e9%a4%8a%e6%90%ad%e9%85%8d%ef%bc%8c%e7%b0%a1%e5%96%ae%e8%92%b8%e4%b8%80%e4%b8%8b%e5%b0%b1%e5%be%88%e5%a5%bd%e5%90%83\/6-2-2\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/6-2.jpg\" data-orig-size=\"600,397\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"6-2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/6-2.jpg\" src=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/6-2.jpg\" alt=\"\" class=\"wp-image-192606\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/6-2.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/6-2-300x199.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p><br>7. \u5c07\u9183\u597d\u7684\u808b\u6392\u653e\u5728\u6728\u8033\u4e0a\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"397\" data-attachment-id=\"192607\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2020\/11\/21\/%e6%8e%92%e9%aa%a8%e6%9c%a8%e8%80%b3%e7%87%9f%e9%a4%8a%e6%90%ad%e9%85%8d%ef%bc%8c%e7%b0%a1%e5%96%ae%e8%92%b8%e4%b8%80%e4%b8%8b%e5%b0%b1%e5%be%88%e5%a5%bd%e5%90%83\/7-2-2\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/7-2.jpg\" data-orig-size=\"600,397\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"7-2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/7-2.jpg\" src=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/7-2.jpg\" alt=\"\" class=\"wp-image-192607\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/7-2.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/7-2-300x199.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p><br>8. \u653e\u5165\u84b8\u934b\uff0c\u84cb\u4e0a\u934b\u84cb\u3002\u00a0<br>\u00a0\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"397\" data-attachment-id=\"192608\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2020\/11\/21\/%e6%8e%92%e9%aa%a8%e6%9c%a8%e8%80%b3%e7%87%9f%e9%a4%8a%e6%90%ad%e9%85%8d%ef%bc%8c%e7%b0%a1%e5%96%ae%e8%92%b8%e4%b8%80%e4%b8%8b%e5%b0%b1%e5%be%88%e5%a5%bd%e5%90%83\/8-1-4\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/8-1.jpg\" data-orig-size=\"600,397\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"8-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/8-1.jpg\" src=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/8-1.jpg\" alt=\"\" class=\"wp-image-192608\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/8-1.jpg 600w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/8-1-300x199.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p><br>9. \u4e0a\u6c23\u5f8c\u84b830-40\u5206\u9418\u5373\u53ef\u3002\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"544\" height=\"600\" data-attachment-id=\"192609\" data-permalink=\"https:\/\/newsforchinese.com\/v3\/2020\/11\/21\/%e6%8e%92%e9%aa%a8%e6%9c%a8%e8%80%b3%e7%87%9f%e9%a4%8a%e6%90%ad%e9%85%8d%ef%bc%8c%e7%b0%a1%e5%96%ae%e8%92%b8%e4%b8%80%e4%b8%8b%e5%b0%b1%e5%be%88%e5%a5%bd%e5%90%83\/9-1-3\/\" data-orig-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/9-1.jpg\" data-orig-size=\"600,662\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"9-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/9-1-544x600.jpg\" src=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/9-1-544x600.jpg\" alt=\"\" class=\"wp-image-192609\" srcset=\"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/9-1-544x600.jpg 544w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/9-1-272x300.jpg 272w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/9-1-500x550.jpg 500w, https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/11\/9-1.jpg 600w\" sizes=\"auto, (max-width: 544px) 100vw, 544px\" \/><\/figure>\n\n\n\n<p><br><strong>\u6728\u8033\u7684\u71df\u990a\u50f9\u503c<\/strong><br><br>1. \u9ed1\u6728\u8033\u4e2d\u9435\u7684\u542b\u91cf\u6975\u70ba\u8c50\u5bcc\uff0c\u6545\u5e38\u5403\u6728\u8033\u80fd\u990a\u8840\u99d0\u984f\uff0c\u4ee4\u4eba\u808c\u819a\u7d05\u6f64\uff0c\u5bb9\u5149\u7165\u767c\uff0c\u4e26\u53ef\u9632\u6cbb\u7f3a\u9435\u6027\u8ca7\u8840\uff1b<br><br>2. \u9ed1\u6728\u8033\u542b\u6709\u7dad\u751f\u7d20K\uff0c\u80fd\u6e1b\u5c11\u8840\u6db2\u51dd\u584a\uff0c\u9810\u9632\u8840\u6813\u75c7\u7684\u767c\u751f\uff0c\u6709\u9632\u6cbb\u52d5\u8108\u7ca5\u6a23\u786c\u5316\u548c\u51a0\u5fc3\u75c5\u7684\u4f5c\u7528\uff1b\u00a0<br><br>3. \u6728\u8033\u4e2d\u7684\u81a0\u8cea\u53ef\u628a\u6b98\u7559\u5728\u4eba\u9ad4\u6d88\u5316\u7cfb\u7d71\u5167\u7684\u7070\u5875\u3001\u96dc\u8cea\u5438\u9644\u96c6\u4e2d\u8d77\u4f86\u6392\u51fa\u9ad4\u5916\uff0c\u5f9e\u800c\u8d77\u5230\u6e05\u80c3\u6ecc\u8178\u7684\u4f5c\u7528\uff0c\u5b83\u5c0d\u81bd\u7d50\u77f3\u3001\u814e\u7d50\u77f3\u7b49\u5167\u6e90\u6027\u7570\u7269\u4e5f\u6709\u6bd4\u8f03\u986f\u8457\u7684\u5316\u89e3\u529f\u80fd\uff1b<br><br>4. \u9ed1\u6728\u8033\u542b\u6709\u6297\u816b\u7624\u6d3b\u6027\u7269\u8cea\uff0c\u80fd\u589e\u5f37\u6a5f\u9ad4\u514d\u75ab\u529b\uff0c\u7d93\u5e38\u98df\u7528\u53ef\u9632\u764c\u6297\u764c<\/p>\n\n\n\n<p>\u5716\u6587\/\u611b\u7d93\u9a57<\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"food\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1605938450\"\r\n\t            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2020","format":false,"excerpt":"\u79cb\u51ac\u5b63\u7bc0\u6700\u5e38\u5403\u7684\u852c\u83dc\u5c31\u662f\u767d\u83dc\u4e86\uff0c\u5be6\u60e0\u5e73\u50f9\uff0c\u4e00\u6a23\u597d\u5403\uff01\u548c\u5927\u5bb6\u5206\u4eab\u767d\u83dc\u768412\u7a2e\u5403\u6cd5\uff0c\u6b63\u6240\u8b02\u863f\u8514\u767d\u83dc\uff0c\u5404\u6709\u6240\u611b\u561b! \u767d\u83dc\uff0c\u6c34\u5206\u8f03\u591a\uff0c\u5bcc\u542b\u81b3\u98df\u7e96\u7dad\u3001\u7dad\u751f\u7d20\uff0c\u662f\u6e05\u71b1\u751f\u6d25\u3001\u6d88\u98df\u5316\u6eef\u7684\u79cb\u51ac\u5e38\u898b\u852c\u83dc\uff0c\u50f9\u683c\u5f88\u4fbf\u5b9c\u3002\u5c0f\u6642\u5019\uff0c\u6bcf\u5bb6\u6bcf\u6236\u90fd\u8981\u5728\u51ac\u5b63\u5b58\u8caf\u5f88\u591a\u5927\u767d\u83dc\u3002 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