{"id":176194,"date":"2019-10-05T07:59:55","date_gmt":"2019-10-05T14:59:55","guid":{"rendered":"http:\/\/old.newsforchinese.com\/v3\/?p=176194"},"modified":"2019-10-05T07:59:55","modified_gmt":"2019-10-05T14:59:55","slug":"%e5%a4%9c%e6%99%9a%e7%9d%a1%e8%a6%ba%e6%9c%80%e4%bd%b3%e5%9f%8e%e5%b8%82%e6%8e%92%e5%90%8d%ef%bc%9asf%e9%ab%98%e5%b1%85%e7%ac%ac%e4%ba%8c","status":"publish","type":"post","link":"https:\/\/newsforchinese.com\/v3\/2019\/10\/05\/%e5%a4%9c%e6%99%9a%e7%9d%a1%e8%a6%ba%e6%9c%80%e4%bd%b3%e5%9f%8e%e5%b8%82%e6%8e%92%e5%90%8d%ef%bc%9asf%e9%ab%98%e5%b1%85%e7%ac%ac%e4%ba%8c\/","title":{"rendered":"\u591c\u665a\u7761\u89ba\u6700\u4f73\u57ce\u5e02\u6392\u540d\uff1aSF\u9ad8\u5c45\u7b2c\u4e8c"},"content":{"rendered":"<p><span style=\"font-family: \u5b8b\u4f53;\">\u91ab\u5b78\u5c08\u5bb6\u8aaa\uff0c\u5145\u8db3\u7761\u7720\u662f\u5f9e\u5065\u5eb7\u5230\u5e78\u798f\u7b49\u7b49\u7684\u95dc\u9375\u3002\u4e0d\u5e78\u7684\u662f\uff0c\u7f8e\u570b\u4eba\u4ee5\u5931\u7720\u800c\u300c\u8457\u7a31\u300d\u3002<\/span><\/p>\n<p><!--more--><\/p>\n<p><span style=\"font-family: \u5b8b\u4f53;\">\u8cd3\u5915\u6cd5\u5c3c\u4e9e\u5927\u5b78\u91ab\u5b78\u9662\u6578\u64da\u986f\u793a\uff0c\u5168\u7f8e\u6bcf\u5e74\u7d04\u6709<\/span>25%<span style=\"font-family: \u5b8b\u4f53;\">\u4eba\u7d93\u6b77\u6025\u6027\u5931\u7720\u3002<\/span><\/p>\n<p><span style=\"font-family: \u5b8b\u4f53;\">\u7576\u7136\uff0c\u5728\u6211\u5011\u9019\u500b\u5168\u5929\u5019\u6578\u5b57\u9023\u63a5\u793e\u6703\u88cf\uff0c\u80fd\u5b89\u7136\u5165\u7761\u662f\u4e00\u4ef6\u8907\u96dc\u7684\u4e8b\u60c5\u3002\u4f60\u53ef\u80fd\u6703\u8a8d\u70ba\uff0c\u5927\u57ce\u5e02\u7684\u5c45\u6c11\u5c07\u627f\u53d7\u6700\u5927\u5931\u7720\u75db\u82e6\uff0c\u56e0\u70ba\u7562\u7adf\u4ed6\u5011\u5e38\u5e38\u6703\u70ba\u4ea4\u901a\u566a\u97f3\u3001\u9ad8\u6602\u7684\u50f9\u683c\u548c\u72af\u7f6a\u800c\u7126\u616e\u3002\u4f46\u662f\uff0c\u4f60\u932f\u4e86\u3002<\/span><\/p>\n<p><span style=\"font-family: \u5b8b\u4f53;\">\u4e8b\u5be6\u4e0a\uff0c\u5728\u4e00\u9805\u95dc\u65bc\u54ea\u500b\u57ce\u5e02\u7684\u5c45\u6c11\u7761\u5f97\u6700\u597d\u7684\u65b0\u5168\u570b\u6027\u7814\u7a76\u4e2d\uff0c\u7e41\u83ef\u7684<\/span>San Francisco<span style=\"font-family: \u5b8b\u4f53;\">\u9ad8\u5c45\u7b2c\u4e8c\u3002<\/span><\/p>\n<p><span style=\"font-family: \u5b8b\u4f53;\">\u70ba\u4e86\u7de8\u5236\u9019\u500b\u6392\u540d\uff0c\u7761\u7720\u5c08\u5bb6\u7db2\u7ad9<\/span>Sleep Junkie<span style=\"font-family: \u5b8b\u4f53;\">\u5206\u6790\u4e86\u6bcf\u500b\u57ce\u5e02\u5149\u6c61\u67d3\u548c\u566a\u97f3\u6c61\u67d3\u6578\u64da\u3002\u4ed6\u5011\u9084\u9032\u884c\u4e00\u9805\u8abf\u67e5\uff0c\u77ad\u89e3\u4e00\u500b\u665a\u4e0a\u7761\u8d85\u904e\u4e03\u5c0f\u6642\u7684\u4eba\u7684\u767e\u5206\u6bd4\u3001\u6709\u591a\u5c11\u4eba\u8aaa\u4ed6\u5011\u7761\u5f97\u5f88\u597d\u4ee5\u53ca\u9084\u6709\u591a\u5c11\u4eba\u89ba\u5f97\u4ed6\u5011\u751f\u6d3b\u5728\u4e00\u500b\u300c\u5e73\u548c\u7684\u74b0\u5883\u4e2d\u300d\u3002<\/span><\/p>\n<p><span style=\"font-family: \u5b8b\u4f53;\">\u5118\u7ba1\u6709\u7121\u5bb6\u53ef\u6b78\u3001\u9ad8\u5f97\u96e2\u8b5c\u7684\u4f4f\u623f\u6210\u672c\u548c\u505c\u8eca\u96e3\u7b49\u554f\u984c\uff0c<\/span>San Francisco<span style=\"font-family: \u5b8b\u4f53;\">\u5728\u6eff\u5206<\/span><span style=\"font-family: Arial;\">100<\/span><span style=\"font-family: \u5b8b\u4f53;\">\u5206\u4e2d\u4f9d\u7136\u5f97\u5230<\/span><span style=\"font-family: Arial;\">92.1<\/span><span style=\"font-family: \u5b8b\u4f53;\">\u5206\u3002\u5831\u544a\u6307\u51fa\uff0c\u64c1\u6709\u4f4e\u4ea4\u901a\u566a\u97f3\u5f97\u5206\u548c\u9084\u4e0d\u932f\u7684\u5149\u6c61\u67d3\u8a55\u7d1a\uff0c\u9019\u5ea7\u6d77\u7063\u57ce\u5e02\u53ef\u4ee5\u8b93\u4eba\u5011\u9032\u5165\u5b89\u975c\u548c\u653e\u9b06\u6a21\u5f0f\u3002<\/span><\/p>\n<p><span style=\"font-family: \u5b8b\u4f53;\">\u5728<\/span>San Francisco<span style=\"font-family: \u5b8b\u4f53;\">\uff0c\u5e7e\u4e4e\u4e00\u534a\u5c45\u6c11\uff08<\/span><span style=\"font-family: Arial;\">45%<\/span><span style=\"font-family: \u5b8b\u4f53;\">\uff09\u7372\u5f97\u8d85\u904e\u4e03\u5c0f\u6642\u7761\u7720\uff0c\u8d85\u904e\u4e00\u534a\u7684\u4eba\uff08<\/span><span style=\"font-family: Arial;\">56%<\/span><span style=\"font-family: \u5b8b\u4f53;\">\uff09\u8aaa\u4ed6\u5011\u5f97\u5230\u9ad8\u8cea\u91cf\u7761\u7720\u3002\u6700\u4ee4\u4eba\u5370\u8c61\u6df1\u523b\u7684\u662f\uff0c<\/span><span style=\"font-family: Arial;\">82%<\/span><span style=\"font-family: \u5b8b\u4f53;\">\u7684\u5c45\u6c11\u8a8d\u70ba\u4ed6\u5011\u751f\u6d3b\u5728\u4e00\u500b\u5e73\u548c\u7684\u5730\u65b9\u3002<\/span><\/p>\n<p><span style=\"font-family: \u5b8b\u4f53;\">\u4e8b\u5be6\u4e0a\uff0c\u53ea\u6709<\/span>Texas<span style=\"font-family: \u5b8b\u4f53;\">\u7684<\/span><span style=\"font-family: Arial;\">San Antonio<\/span><span style=\"font-family: \u5b8b\u4f53;\">\u5f97\u5206\u66f4\u9ad8\uff0c\u5b83\u4ee5<\/span><span style=\"font-family: Arial;\">94.5<\/span><span style=\"font-family: \u5b8b\u4f53;\">\u5206\u7372\u5f97\u7b2c\u4e00\u540d\u3002\u6392\u540d\u524d\u5217\u7684\u9084\u5305\u62ec<\/span><span style=\"font-family: Arial;\">Indianapolis<\/span><span style=\"font-family: \u5b8b\u4f53;\">\u3001<\/span><span style=\"font-family: Arial;\">Denver<\/span><span style=\"font-family: \u5b8b\u4f53;\">\u548c<\/span><span style=\"font-family: Arial;\">Memphis<\/span><span style=\"font-family: \u5b8b\u4f53;\">\u3002<\/span><\/p>\n<p><span style=\"font-family: \u5b8b\u4f53;\">\u4f9b\u5927\u5bb6\u53c3\u8003\uff0c<\/span>San Jose<span style=\"font-family: \u5b8b\u4f53;\">\u6392\u5728\u7b2c<\/span><span style=\"font-family: Arial;\">17<\/span><span style=\"font-family: \u5b8b\u4f53;\">\u4f4d\u3002\u9019\u500b\u6392\u4f4d\u6bd4\u7d10\u7d04\u9019\u500b\u4e0d\u7720\u4e4b\u57ce\u9084\u8981\u4f4e\u3002\u7d10\u7d04\u6392\u5728\u7b2c<\/span><span style=\"font-family: Arial;\">16<\/span><span style=\"font-family: \u5b8b\u4f53;\">\u4f4d\u3002\u9084\u61c9\u8a72\u6307\u51fa\uff0c\u5c45\u6c11\u7761\u7720\u54c1\u8cea\u6700\u5dee\u7684\u57ce\u5e02\u662f<\/span><span style=\"font-family: Arial;\">Philadelphia<\/span><span style=\"font-family: \u5b8b\u4f53;\">\u3001<\/span><span style=\"font-family: Arial;\">Phoenix<\/span><span style=\"font-family: \u5b8b\u4f53;\">\u548c<\/span><span style=\"font-family: Arial;\">Texas<\/span><span style=\"font-family: \u5b8b\u4f53;\">\u7684<\/span><span style=\"font-family: Arial;\">Austin<\/span><span style=\"font-family: \u5b8b\u4f53;\">\u3002<\/span><\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"health,local,news\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1570262395\"\r\n\t            data-title=\"\u591c\u665a\u7761\u89ba\u6700\u4f73\u57ce\u5e02\u6392\u540d\uff1aSF\u9ad8\u5c45\u7b2c\u4e8c\" \r\n\t            data-home=\"https:\/\/newsforchinese.com\/v3\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u91ab\u5b78\u5c08\u5bb6\u8aaa\uff0c\u5145\u8db3\u7761\u7720\u662f\u5f9e\u5065\u5eb7\u5230\u5e78\u798f\u7b49\u7b49\u7684\u95dc\u9375\u3002\u4e0d\u5e78\u7684\u662f\uff0c\u7f8e\u570b\u4eba\u4ee5\u5931\u7720\u800c\u300c\u8457\u7a31\u300d\u3002<\/p>\n","protected":false},"author":1001022,"featured_media":114171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[6,7,131],"tags":[],"series":[],"class_list":["post-176194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-local","category-news"],"aioseo_notices":[],"featured_image_urls":{"thumbnail":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2016\/01\/sleep-150x150.jpg","medium":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2016\/01\/sleep-300x199.jpg","large":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2016\/01\/sleep-600x398.jpg","single_img":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2016\/01\/sleep-150x150.jpg"},"appp_media":null,"episode_featured_image":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2016\/01\/sleep.jpg","episode_player_image":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/11\/avatars-DFF30y5My1u3eZvX-2nXMSw-original.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/newsforchinese.com\/v3\/feed\/podcast\/%e8%80%81%e4%b8%ad%e5%bb%a3%e6%92%ad%e9%9b%bb%e5%8f%b0","embedCode":"<blockquote 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2015","format":false,"excerpt":"\u5982\u679c\u4f60\u6de9\u66683\u9ede\u9084\u5728\u4f60\u767c\u51fa\u5e7d\u5e7d\u5149\u7dda\u624b\u6a5f\u4e0a\u95b1\u8b80\u9019\u7bc7\u6587\u7ae0\uff0c\u90a3\u9ebc\u5225\u4ee5\u70ba\u53ea\u6709\u4f60\u4e00\u4eba\u5728\u82e6\u6230\u3002\u5728\u7063\u5340\uff0c\u8fd1\u56db\u5206\u4e4b\u4e00\u6210\u5e74\u4eba\u5931\u7720\u3002 Sleep Health\u96dc\u8a8c\u4e0a\u4e00\u9805\u7814\u7a76\u5206\u6790\u4e86Center for Disease Control \u7684\u8cc7\u6599\uff0c\u8a66\u5716\u78ba\u5b9a\u7761\u7720\u7f3a\u4e4f\u662f\u5426\u6709\u5730\u7406\u56e0\u7d20\u3002 2009 Behavioral Risk Factor Surveillance Survey \u8abf\u67e5\u4e86432000\u4eba\uff0c\u8a62\u554f\u4ed6\u5011\u300c\u5728\u904e\u53bb\u4e09\u5341\u5929\uff0c\u5927\u7d04\u6709\u591a\u5c11\u5929\u4f60\u89ba\u5f97\u6c92\u6709\u5f97\u5230\u8db3\u5920\u7684\u4f11\u606f\u6216\u7761\u7720\uff1f\u300d 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