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Medicine\u516c\u4f48\u7684\u4e00\u9805\u7814\u7a76\u5f97\u51fa\u7d50\u8ad6\uff1a\u78b3\u9178\u9223\u53ef\u4ee5\u6e1b\u5c11\u5728\u5973\u6027\u7d93\u524d\u548c\u7d93\u4e2d\u7684\u75db\u82e6\u548c\u6c34\u5206\u4fdd\u6301\u3002\u9019\u9805\u5c0d78\u540d\u5973\u6027\u7684\u96a8\u6a5f\u5c0d\u7167\u7814\u7a76\u986f\u793a\uff1a1000mg\u78b3\u9178\u9223\u5728\u5973\u6027\u7d93\u524d\u548c\u7d93\u4e2dPMS\u4e0a\u8b93\u670d\u7528\u7d44\u6bd4\u5c0d\u7167\u7d44\u6e1b\u8f15\u9054\u523058%\u4ee5\u4e0a\u3002 \uf0b7\uf020\u9382- Journal of Women's Health\u4e0a\u516c\u4f48\u7684\u5169\u9805\u96d9\u76f2\u5c0d\u7167\u7814\u7a76\u986f\u793a\u6bcf\u5929360mg\u9382\u651d\u5165\u6e1b\u5c11\u982d\u75bc\u548c\u75bc\u75db\uff0c200mg\u651d\u5165\u6e1b\u5c11\u9ad4\u91cd\u589e\u52a0\u3001\u6db2\u9ad4\u4fdd\u6301\u3001\u56db\u80a2\u816b\u8139\u3001\u4e73\u623f\u9b06\u57ae\u548c\u8179\u90e8\u8b8a\u5927\u3002 \uf0b7\u00a0\u7dad\u4ed6\u547dE- The Journal of Reproductive Medicine\u516c\u4f48\u7684\u4e00\u9805\u7814\u7a76\u986f\u793a\u7dad\u4ed6\u547dE\u6e1b\u5c1115\u7a2ePMS\u75c7\u72c0\u3002\u9019\u9805\u96a8\u6a5f\u5c0d\u7167\u7814\u7a76\u8b49\u5be6\u4ee5\u524d\u7684\u4e00\u9805\u7814\u7a76-\u8a72\u7814\u7a76\u986f\u793a\u6240\u6709\u4e3b\u8981PMS\u75c7\u72c0\u5728\u6bcf\u65e5\u670d\u7528400IU\u7dad\u4ed6\u547dE\u7684\u60c5\u6cc1\u4e0b\u90fd\u5f97\u5230\u6539\u5584\u3002\u201c\u5728\u6240\u670915\u7a2e\u75c7\u72c0\u4e2d\uff0c\u88dc\u5145\u7dad\u4ed6\u547dE\u7684\u5973\u6027\u5728\u75c7\u72c0\u56b4\u91cd\u7a0b\u5ea6\u4e0a\u6e1b\u8f1527 -42%\u3002","rel":"","context":"In 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\u4e00\u822c\u800c\u8a00\uff0c\u6771\u65b9\u4eba\u5148\u5929\u9aa8\u67b6\u5c0f\u52a0\u4e0a\u4e0d\u559c\u611b\u967d\u5149\u65e5\u66ec\u6216\u505a\u6236\u5916\u904b\u52d5\uff0c\u6b63\u662f\u7f79\u60a3\u9aa8\u8cea\u758f\u9b06\u75c7\uff08\u7c21\u7a31\u9aa8\u9b06\u75c7\uff09\u6a5f\u7387\u8f03\u9ad8\u7684\u5019\u9078\u4eba\uff0c\u5c24\u5176\u662f\u9aa8\u91cf\u5c11\u7684\u4e9e\u88d4\u5973\u6027\u3002\u6839\u64da\u570b\u5bb6\u885b\u751f\u9662\u9aa8\u9abc\u758f\u9b06\u75c7\u53ca\u76f8\u95dc\u9aa8\u9abc\u75be\u75c5\u2014\u570b\u5bb6\u8cc7\u6e90\u4e2d\u5fc3 (NIH Osteoporosis and Related Bone Diseases - National Resource Center) \u8fd1\u671f\u767c\u8868\u7684\u7814\u7a76\u8cc7\u6599\u986f\u793a\uff0c\u9ad8\u905490%\u7684\u4e9e\u88d4\u7f8e\u570b\u4eba\u60a3\u6709\u4e73\u7cd6\u4e0d\u8010\u75c7\uff08lactose 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