{"id":163019,"date":"2018-10-22T08:37:29","date_gmt":"2018-10-22T15:37:29","guid":{"rendered":"http:\/\/old.newsforchinese.com\/v3\/?p=163019"},"modified":"2018-10-22T08:37:29","modified_gmt":"2018-10-22T15:37:29","slug":"%e5%a0%85%e6%9e%9c%e6%94%be%e5%a4%9a%e9%95%b7%e6%99%82%e9%96%93%e9%a3%9f%e7%94%a8%e6%98%af%e5%ae%89%e5%85%a8%e7%9a%84%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/newsforchinese.com\/v3\/2018\/10\/22\/%e5%a0%85%e6%9e%9c%e6%94%be%e5%a4%9a%e9%95%b7%e6%99%82%e9%96%93%e9%a3%9f%e7%94%a8%e6%98%af%e5%ae%89%e5%85%a8%e7%9a%84%ef%bc%9f\/","title":{"rendered":"\u5805\u679c\u653e\u591a\u9577\u6642\u9593\u98df\u7528\u662f\u5b89\u5168\u7684\uff1f"},"content":{"rendered":"<p class=\"yiv4657330249MsoNormal\"><span lang=\"ZH-TW\">\u5982\u679c\u4f60\u5403\u904e\u6709\u7570\u5473\u7684\u5805\u679c\uff0c\u4f60\u6703\u77e5\u9053\u5805\u679c\u6700\u7d42\u4e5f\u6703\u8b8a\u58de\u3002<\/span><\/p>\n<p><!--more--><\/p>\n<p class=\"yiv4657330249MsoNormal\"><span lang=\"ZH-TW\">\u8b93\u4f60\u7684\u5473\u857e\u610f\u8b58\u5230\u5805\u679c\u5df2\u8b8a\u58de\u9700\u8981\u4e00\u9ede\u9ede\u6642\u9593\uff0c\u4f46\u7576\u4f60\u611f\u89ba\u5230\u6642\uff0c\u4f60\u5c31\u5df2\u7d93\u8655\u5728\u9019\u500b\u5c0f\u554f\u984c\u4e2d\u3002\u5403\u4e00\u5169\u500b\u8b8a\u8cea\u7684\u5805\u679c\u7121\u5bb3\uff0c\u4f46\u4ee4\u4eba\u5f88\u4e0d\u723d\u3002\u4e00\u65e6\u674f\u4ec1\u3001\u8170\u679c\u6216\u958b\u5fc3\u679c\u7684\u4e0d\u98fd\u548c\u6cb9\u56e0\u66b4\u9732\u65bc\u71b1\u3001\u7a7a\u6c23\u6216\u5149\u6216\u4e09\u8005\u7684\u7d44\u5408\u800c\u6c27\u5316\uff0c\u5b83\u5011\u5c31\u8b8a\u5f97\u6c92\u6cd5\u5403\u4e86\u3002\u9019\u6642\uff0c\u5b83\u5011\u6216\u8005\u53ef\u4ee5\u6210\u70ba\u4f60\u5806\u80a5\u7684\u539f\u6599\uff0c\u6216\u8005\u76f4\u63a5\u6210\u70ba\u5eda\u623f\u5783\u573e\u3002<\/span><\/p>\n<p class=\"yiv4657330249MsoNormal\"><span lang=\"ZH-TW\">\u597d\u6d88\u606f\u662f\uff0c\u5927\u591a\u6578\u5805\u679c\u6703\u4fdd\u6301\u65b0\u9bae<\/span><span lang=\"EN-US\">\u2014\u2014<\/span><span lang=\"ZH-TW\">\u7279\u5225\u662f\u5982\u679c\u5b83\u5011\u7684\u5305\u88dd\u672a\u88ab\u6253\u958b<\/span><span lang=\"EN-US\">\u2014\u2014<\/span><span lang=\"ZH-TW\">\u5f88\u9577\u4e00\u6bb5\u6642\u9593\u3002\u6b64\u5916\uff0c\u6709\u4e9b\u65b9\u6cd5\u53ef\u4ee5\u5e6b\u52a9\u5ef6\u9577\u5b83\u5011\u7684\u4fdd\u8cea\u671f\u3002\u5148\u6f84\u6e05\u4e00\u4e0b\uff0c\u6211\u5011\u6240\u8aaa\u7684\u662f\u5df2\u53bb\u6bbc\u7684\u679c\u4ec1\uff0c\u800c\u4e0d\u662f\u4ecd\u5728\u6bbc\u4e2d\u7684\u679c\u4ec1\u3002<\/span><\/p>\n<p class=\"yiv4657330249MsoNormal\"><b><span lang=\"ZH-TW\">\u674f\u4ec1<\/span><\/b><\/p>\n<p class=\"yiv4657330249MsoNormal\"><span lang=\"ZH-TW\">\u6839\u64da\u98df\u54c1\u7db2\u7ad9<\/span><span lang=\"EN-US\">Eat by Date<\/span><span lang=\"ZH-TW\">\uff0c\u5ba4\u6eab\u4e0b\u672a\u6253\u958b\u5305\u88dd\u7684\u674f\u4ec1\u901a\u5e38\u4fdd\u8cea<\/span><span lang=\"EN-US\">9<\/span><span lang=\"ZH-TW\">\u5230<\/span><span lang=\"EN-US\">12<\/span><span lang=\"ZH-TW\">\u500b\u6708\u3002\u8a72\u7db2\u7ad9\u6307\u51fa\uff0c\u5805\u679c\u7684\u78ba\u6709\u4e00\u500b\u6700\u4f73\u65e5\u671f\uff0c\u4f46\u5b83\u4e26\u4e0d\u662f\u7d42\u6b62\u65e5\u3002\u5728\u90a3\u500b\u65e5\u671f\u4e4b\u5f8c\uff0c\u751f\u7522\u8005\u731c\u6e2c\u5805\u679c\u5c07\u958b\u59cb\u5f9e\u5176\u5cf0\u503c\u54c1\u8cea\u8d70\u4e0b\u5761\u8def\uff0c\u4f46\u9019\u53ea\u662f\u731c\u6e2c\u3002<\/span><\/p>\n<p class=\"yiv4657330249MsoNormal\"><span lang=\"ZH-TW\">\u5982\u679c\u674f\u4ec1\u653e\u5728\u51b7\u85cf\u7bb1\u88e1<span lang=\"EN-US\">(<\/span>\u9664\u975e\u5728\u6253\u958b\u5305\u88dd\u5f8c\u4e00\u3001\u5169\u9031\u5167\u5168\u90e8\u5403\u5b8c\uff0c\u5426\u5247\u61c9\u8a72\u9019\u6a23\u8655\u7406<span lang=\"EN-US\">)<\/span>\uff0c\u54c1\u8cea\u6703\u4fdd\u6301\u4e00\u5e74\u5de6\u53f3\u3002\u5728\u51b7\u51cd\u7bb1\u88e1\uff0c\u54c1\u8cea\u53ef\u4ee5\u4fdd\u6301\u5169\u5e74\u3002<\/span><\/p>\n<p class=\"yiv4657330249MsoNormal\"><span lang=\"ZH-TW\"><b>\u8170\u679c<\/b><\/span><\/p>\n<p class=\"yiv4657330249MsoNormal\"><span lang=\"ZH-TW\">\u8170\u679c\u4fdd\u8cea\u671f\u6c92\u6709\u674f\u4ec1\u90a3\u9ebc\u9577\uff0c\u4f46\u5b83\u5011\u5728\u672a\u6253\u958b\u6642\u4fdd\u6301\u65b0\u9bae\u7684\u80fd\u529b\u4ecd\u7136\u503c\u5f97\u9ad8\u770b\u4e00\u773c\u3002\u4f60\u53ef\u4ee5\u671f\u5f85\u4e00\u5305\u672a\u62c6\u5305\u8170\u679c\u5728\u6700\u4f73\u65e5\u671f\u904e\u53bb\u5f8c\u53ef\u4ee5\u7e7c\u7e8c\u4fdd\u8cea\u516d\u500b\u6708\u5230\u4e5d\u500b\u6708\u3002<\/span><\/p>\n<p class=\"yiv4657330249MsoNormal\"><span lang=\"ZH-TW\">\u8170\u679c\u53ef\u4ee5\u5728\u51b7\u85cf\u7bb1\u88e1\u53ef\u4ee5\u4fdd\u5b58\u5927\u7d04\u4e00\u5e74\uff0c\u51b7\u51cd\u7bb1\u88e1\u53ef\u4ee5\u4fdd\u5b58\u5169\u5e74\u3002<\/span><\/p>\n<p class=\"yiv4657330249MsoNormal\"><span lang=\"ZH-TW\"><b>\u958b\u5fc3\u679c<\/b><\/span><\/p>\n<p class=\"yiv4657330249MsoNormal\"><span lang=\"ZH-TW\">\u6211\u559c\u6b61\u8cb7\u53bb\u6bbc\u7684\u958b\u5fc3\u679c\uff0c\u56e0\u70ba\u5b83\u5011\u5403\u8d77\u4f86\u65b9\u4fbf\uff0c\u53c8\u597d\u5403\u53c8\u5c0f\uff1b\u4e00\u6b21\u5403\u6389\u8a31\u591a\u3001\u8a31\u591a\u53bb\u6bbc\u958b\u5fc3\u679c\u592a\u5bb9\u6613\u4e86\u3002\u5982\u679c\u8cb7\u5e36\u6bbc\u7684\uff0c\u6211\u5fc5\u9808\u70ba\u5403\u5230\u88e1\u9762\u7684\u679c\u4ec1\u52aa\u529b\u4e00\u4e0b\u3002\u7136\u800c\uff0c\u5b83\u5011\u7684\u4fdd\u8cea\u671f\u4e0d\u9577\u3002\u5b83\u5011\u5728\u6709\u5305\u88dd\u60c5\u6cc1\u4e0b\u4e09\u500b\u6708\u5c31\u904e\u4e86\u6700\u4f73\u65e5\u671f\uff0c\u4e00\u65e6\u6253\u958b\uff0c\u5b83\u5011\u5f97\u5728\u4e00\u3001\u5169\u9031\u5167\u88ab\u5403\u5b8c\u3002\u6839\u64da<span lang=\"EN-US\">Eat by Date<\/span>\uff0c\u5b83\u5011\u65e2\u4e0d\u80fd\u5b58\u5728\u51b7\u85cf\u7bb1\u3001\u4e5f\u4e0d\u80fd\u5b58\u5728\u51b7\u51cd\u7bb1\u88e1\u3002<\/span><\/p>\n<p class=\"yiv4657330249MsoNormal\"><span lang=\"ZH-TW\"><b>\u5c71\u6838\u6843<\/b><\/span><\/p>\n<p class=\"yiv4657330249MsoNormal\"><span lang=\"ZH-TW\">\u674f\u4ec1\u3001\u8170\u679c\u548c\u958b\u5fc3\u679c\u5728\u6211\u5bb6\u88e1\u5403\u5f97\u592a\u5feb\uff0c\u6211\u56e0\u6b64\u6839\u672c\u4e0d\u53bb\u64d4\u5fc3\u628a\u5b83\u5011\u653e\u5f88\u9577\u6642\u9593\u3002\u4f46\u5c71\u6838\u6843\u4e0d\u540c\uff0c\u6211\u901a\u5e38\u53ea\u7528\u5207\u788e\u7684\u5c71\u6838\u6843\u642d\u914d\u6211\u7684<span lang=\"EN-US\">275<\/span>\u5361\u8def\u91cc\u6c99\u62c9\u6216\u50cf<span lang=\"EN-US\">Rugelach<\/span>\u9019\u6a23\u7684\u5047\u65e5\u9ede\u5fc3\u3002\u6211\u628a\u5c11\u91cf\u5207\u788e\u5c71\u6838\u6843\u653e\u5728\u51b7\u85cf\u7bb1\u88e1\u96a8\u6642\u7528\u65bc\u505a\u6c99\u62c9\uff0c\u5176\u9918\u7684\u5c31\u5b58\u5728\u51b7\u51cd\u7bb1\u88e1\u3002<\/span><\/p>\n<p class=\"yiv4657330249MsoNormal\"><span lang=\"ZH-TW\">\u5728\u672a\u6253\u958b\u5305\u88dd\u72c0\u614b\u4e0b\uff0c\u5c71\u6838\u6843\u5728\u5132\u5b58\u5ba4\u53ef\u4ee5\u653e\u516d\u500b\u6708\u3002\u4e00\u65e6\u62c6\u4e86\u5305\uff0c\u4f60\u5f97\u5728\u4e00\u5169\u9031\u5167\u6d88\u6ec5\u5b83\u5011\u3002\u5982\u679c\u4f60\u5f97\u628a\u5b83\u5011\u5132\u5b58\u5728\u51b7\u85cf\u7bb1\u88e1\uff0c\u5927\u6982\u53ef\u4ee5\u4fdd\u8cea\u4e00\u5e74\u3002\u5982\u679c\u5b58\u5728\u51b7\u51cd\u7bb1\u88e1\uff0c\u5b83\u5011\u53ef\u4ee5\u4fdd\u8cea\u6574\u6574\u5169\u5e74\u3002<\/span><\/p>\n<p class=\"yiv4657330249MsoNormal\"><span lang=\"ZH-TW\"><b>\u677e\u5b50<\/b><\/span><\/p>\n<p class=\"yiv4657330249MsoNormal\"><span lang=\"ZH-TW\">\u7d93\u5e38\u88ab\u7528\u4f86\u505a\u9999\u849c\u6c99\u53f8\u6216\u62cc\u6c99\u62c9\u7684\u677e\u5b50\u4e0d\u50cf\u958b\u5fc3\u679c\u90a3\u9ebc\u96e3\u4f3a\u5019\uff0c\u4f46\u4e5f\u4e0d\u8981\u628a\u5b83\u5011\u653e\u592a\u4e45\u3002\u904e\u4e86\u6700\u4f73\u65e5\u671f\u5f8c\uff0c\u672a\u6253\u958b\u5305\u88dd\u7684\u677e\u5b50\u53ef\u4ee5\u7e7c\u7e8c\u653e\u5728\u5132\u5b58\u5ba4\u7d04\u4e00\u5230\u5169\u500b\u6708\u3002\u5728\u51b7\u85cf\u7bb1\u88e1\uff0c\u5b83\u5011\u6703\u4fdd\u6301\u65b0\u9bae\u4e09\u5230\u56db\u500b\u6708\uff0c\u5728\u51b7\u51cd\u7bb1\u4fdd\u6301\u4e94\u5230\u516d\u500b\u6708\u3002<\/span><\/p>\n<p class=\"yiv4657330249MsoNormal\"><span lang=\"ZH-TW\"><b>\u6838\u6843<\/b><\/span><\/p>\n<p class=\"yiv4657330249MsoNormal\"><span lang=\"ZH-TW\">\u6838\u6843\u5bcc\u542b\u71df\u990a\uff0c\u9019\u662f\u5b83\u5011\u88ab\u8a8d\u70ba\u662f\u8d85\u7d1a\u5805\u679c\u7684\u539f\u56e0\u3002\u56e0\u6b64\uff0c\u4e0d\u8981\u8b93\u4efb\u4f55\u597d\u6771\u897f\u6d6a\u8cbb\u6389\uff0c\u4e0d\u8981\u8b93\u5805\u679c\u8b8a\u8cea\u3002\u904e\u4e86\u6700\u4f73\u65e5\u671f\u4f46\u672a\u62c6\u5305\u7684\u6838\u6843\u53ef\u4ee5\u5728\u5132\u85cf\u5ba4\u88e1\u653e\u516d\u500b\u6708\uff0c\u5728\u51b7\u85cf\u7bb1\u88e1\u653e\u4e00\u5e74\uff0c\u5728\u51b7\u51cd\u7bb1\u88e1\u653e\u5169\u5e74\u3002<\/span><\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"health,news\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1540197449\"\r\n\t            data-title=\"\u5805\u679c\u653e\u591a\u9577\u6642\u9593\u98df\u7528\u662f\u5b89\u5168\u7684\uff1f\" \r\n\t            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\u6a44\u6b16\u6cb9\u9810\u9632\u5fc3\u9ad2\u75c5\u55ce\uff1f Yes! \u6a44\u6b16\u6cb9\u7684\u5065\u5eb7\u597d\u8655\u4f86\u81ea\u65bc\u6e1b\u5c11\u5fc3\u9ad2\u75c5\u548c\u764c\u75c7\u98a8\u96aa\u7684\u8461\u8404\u591a\u915a\u3002\u8461\u8404\u591a\u915a\u662f\u512a\u8cea\u6297\u6c27\u5316\u5291\uff0c\u53ef\u4ee5\u964d\u4f4e\u7f79\u60a3\u5fc3\u9ad2\u75c5\u548c\u764c\u75c7\u7684\u98a8\u96aa\u3002 \u4f46\u5982\u679c\u5e0c\u671b\u7372\u5f97\u9019\u4e9b\u6709\u52a9\u65bc\u5065\u5eb7\u7684\u5316\u5408\u7269\uff0c\u6d88\u8cbb\u8005\u61c9\u7576\u8cfc\u8cb7\u54c1\u8cea\u512a\u3001\u65b0\u9bae\u7684extra-virgin\uff08\u7279\u7d14\u521d\u69a8\uff09\u6a44\u6b16\u6cb9\uff0c\u56e0\u70ba\u5b83\u7684\u8461\u8404\u591a\u915a\u542b\u91cf\u6700\u9ad8\u3002\u5927\u591a\u6578\u552e\u8ce3\u7684\u6a44\u6b16\u6cb9\u8461\u8404\u591a\u915a\u542b\u91cf\u4f4e\uff0c\u9019\u8207\u6536\u7372\u65b9\u6cd5\u548c\u5132\u5b58\u4e0d\u7576\u4ee5\u53ca\u91cd\u52a0\u5de5\u6709\u95dc\u3002 2. \u6b62\u54b3\u7cd6\u6f3f\u6709\u7528\u55ce\uff1f No! 2006\u5e74\uff0c\u5168\u570b\u80f8\u8154\u91ab\u5e2b\u8a8d\u70ba\u5927\u591a\u6578\u975e\u8655\u65b9\u6b62\u54b3\u85e5\u5be6\u969b\u4e0a\u6c92\u6709\u4f5c\u7528\u3002\u9019\u4e9b\u984f\u8272\u8c50\u5bcc\u7684\u7cd6\u6f3f\u4e00\u822c\u542b\u6709\u53ef\u5f85\u56e0\u548c\u53f3\u7f8e\u6c99\u82ac\u7684\u91cf\u592a\u4f4e\uff0c\u7121\u6cd5\u8d77\u5230\u6291\u5236\u54b3\u55fd\u7684\u4f5c\u7528\u3002 \u53ea\u6709\u542b\u6709\u606f\u65af\u654f\u7684\u54b3\u55fd\u6291\u5236\u5291\u4f3c\u4e4e\u6e1b\u7de9\u54b3\u55fd\uff0c\u9019\u5305\u62ecDimetapp\u4e2d\u6240\u4f7f\u7528\u6210\u5206\u6eb4\u975e\u5c3c\u81d8\u660e\u3002 3. \u7cd6\u5f15\u8d77\u6d3b\u52d5\u904e\u5ea6\u55ce? No! \u6839\u64da1996\u5e74\u5728Journal of the American Medical Association\u767c\u8868\u7684\u4e00\u4efd\u5831\u544a\uff0c\u7cd6\u4e0d\u5f71\u97ff\u5b69\u5b50\u7684\u884c\u70ba\u6216\u8a8d\u77e5\u8868\u73fe\u3002 \u9577\u671f\u4ee5\u4f86\u4eba\u5011\u4e00\u76f4\u5b58\u5728\u4e00\u7a2e\u932f\u8aa4\u7684\u770b\u6cd5\uff1a\u7576\u5b69\u5b50\u5011\u5403\u5f88\u591a\u7684\u7cd6\u3001\u66f2\u5947\u548c\u5176\u4ed6\u5783\u573e\u98df\u54c1\u6642\uff0c\u4ed6\u5011\u5c31\u6703\u8868\u73fe\u51fa\u4e0d\u597d\u7684\u884c\u70ba\u3002\u9019\u4e00\u932f\u8aa4\u770b\u6cd5\u53ef\u80fd\u8207\u5b69\u5b50\u5011\u98df\u7528\u9019\u4e9b\u98df\u54c1\u7684\u6d3b\u52d5\u6709\u95dc\u3002\u4f8b\u5982\uff0c\u5b69\u5b50\u5011\u5728\u751f\u65e5\u805a\u6703\u4e0a\u4ee5\u53ca\u842c\u8056\u7bc0\u671f\u9593\u8868\u73fe\u66f4\u52a0\u8208\u596e\uff0c\u800c\u9019\u4e9b\u6d3b\u52d5\u671f\u9593\u751c\u98df\u7e3d\u662f\u5f88\u5bb9\u6613\u7372\u5f97\u7684\u3002 4. \u542b\u7cd6\u8edf\u98f2\u6599\u5c0e\u81f4\u7cd6\u5c3f\u75c5\u55ce\uff1f Yes! \u5927\u591a\u6578\u5065\u5eb7\u7814\u7a76\u7684\u7d50\u8ad6\u4e0d\u5229\u65bc\u542b\u7cd6\u8607\u6253\u6c34\u3002\u6839\u64da2004\u5e74\u5728Journal of the American Medical Association\u4e0a\u767c\u8868\u7684\u4e00\u9805\u7814\u7a76\uff0c\u6bcf\u5929\u98f2\u7528\u4e00\u6b21\u6216\u4ee5\u4e0a\u542b\u7cd6\u98f2\u6599\u7684\u5973\u6027\u7f79\u60a3II\u578b\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\u6bd4\u98f2\u7528\u91cf\u5c11\u5f88\u591a\u7684\u5973\u6027\u589e\u52a083%\u3002 5. \u6211\u9700\u898130SPF\u4ee5\u4e0a\u7684\u9632\u66ec\u971c\u55ce\uff1f No! 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