{"id":154809,"date":"2018-04-18T07:28:17","date_gmt":"2018-04-18T14:28:17","guid":{"rendered":"http:\/\/old.newsforchinese.com\/v3\/?p=154809"},"modified":"2018-04-18T07:28:17","modified_gmt":"2018-04-18T14:28:17","slug":"%e6%8e%a8%e9%81%b2%e6%97%a9%e6%99%a8%e4%b8%8a%e8%aa%b2%e6%99%82%e9%96%93%e8%ae%93%e5%ad%b8%e7%94%9f%e7%8d%b2%e5%be%97%e6%9b%b4%e5%a4%9a%e5%92%8c%e6%9b%b4%e5%a5%bd%e7%9d%a1%e7%9c%a0","status":"publish","type":"post","link":"https:\/\/newsforchinese.com\/v3\/2018\/04\/18\/%e6%8e%a8%e9%81%b2%e6%97%a9%e6%99%a8%e4%b8%8a%e8%aa%b2%e6%99%82%e9%96%93%e8%ae%93%e5%ad%b8%e7%94%9f%e7%8d%b2%e5%be%97%e6%9b%b4%e5%a4%9a%e5%92%8c%e6%9b%b4%e5%a5%bd%e7%9d%a1%e7%9c%a0\/","title":{"rendered":"\u63a8\u9072\u65e9\u6668\u4e0a\u8ab2\u6642\u9593\u8b93\u5b78\u751f\u7372\u5f97\u66f4\u591a\u548c\u66f4\u597d\u7761\u7720"},"content":{"rendered":"<p>\u65b0\u7684\u7761\u7720\u7814\u7a76\u8868\u660e\uff0c\u63a8\u9072\u7b2c\u4e00\u8072\u4e0a\u8ab2\u9234\u53ef\u4ee5\u5e6b\u52a9\u4e2d\u5b78\u751f\u7372\u5f97\u66f4\u591a\u548c\u66f4\u597d\u7684\u7761\u7720\u3002<!--more--><\/p>\n<p>\u64daChildren&#8217;s National Health System\u7814\u7a76\u4eba\u54e1\uff0c\u76f8\u6bd4\u65e9\u4e0a7\u9ede20\u7684\u958b\u59cb\u6642\u9593\uff0c\u65e9\u66688\u9ede\u958b\u59cb\u7684\u6642\u9593\u8b93\u4e2d\u5b78\u751f\u6bcf\u500b\u4e0a\u5b78\u65e5\u591c\u665a\u5e73\u5747\u591a\u776117\u5206\u9418\uff0c\u5373\u4f7f\u4ed6\u5011\u665a\u4e0a\u5e8a\u7761\u89ba\u907215\u5206\u9418\u3002\u9019\u4e00\u589e\u52a0\u7684\u7761\u89ba\u6642\u9593\u8b93\u5b78\u751f\u5728\u8ab2\u5802\u4e0a\u611f\u5230\u4e0d\u90a3\u9ebc\u7d2f\uff0c\u4e5f\u6703\u66f4\u52a0\u5c08\u5fc3\u3002<\/p>\n<p>\u9019\u9805\u7814\u7a76\u7684\u7814\u7a76\u8005\u5c0d\u5927\u897f\u6d0b\u4e2d\u90e8\u5730\u534011\u6240\u4e2d\u5b78\u8fd11000\u540d\u4e03\u5e74\u7d1a\u548c\u516b\u5e74\u7d1a\u5b78\u751f\u9032\u884c\u4e86\u8abf\u67e5\u3002<\/p>\n<p>\u6839\u64daCenters for Disease Control and Prevention\uff0c\u7761\u7720\u4e0d\u8db3\u4e0d\u50c5\u4f7f\u9752\u5c11\u5e74\u5728\u5bb6\u88e1\u8b8a\u5f97\u66f4\u53e4\u602a\uff0c\u5728\u5b78\u6821\u88e1\u611f\u5230\u4e0d\u5b89\u3002\u6b64\u5916\uff0c\u9752\u5c11\u5e74\u7761\u7720\u4e0d\u8db3\u9084\u8207\u98f2\u9152\u3001\u5438\u7159\u548c\u5438\u6bd2\u7b49\u5371\u96aa\u884c\u70ba\u6709\u95dc\uff0c\u4e5f\u53ef\u80fd\u5c0e\u81f4\u66b4\u98f2\u66b4\u98df\u548c\u6291\u9b31\u75c7\u72c0\u3002<\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"health,local,news\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1524036497\"\r\n\t            data-title=\"\u63a8\u9072\u65e9\u6668\u4e0a\u8ab2\u6642\u9593\u8b93\u5b78\u751f\u7372\u5f97\u66f4\u591a\u548c\u66f4\u597d\u7761\u7720\" \r\n\t            data-home=\"https:\/\/newsforchinese.com\/v3\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u65b0\u7684\u7761\u7720\u7814\u7a76\u8868\u660e\uff0c\u63a8\u9072\u7b2c\u4e00\u8072\u4e0a\u8ab2\u9234\u53ef\u4ee5\u5e6b\u52a9\u4e2d\u5b78\u751f\u7372\u5f97\u66f4\u591a\u548c\u66f4\u597d\u7684\u7761\u7720\u3002<\/p>\n","protected":false},"author":1001022,"featured_media":154810,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[6,7,131],"tags":[],"series":[],"class_list":["post-154809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-local","category-news"],"aioseo_notices":[],"featured_image_urls":{"thumbnail":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/04\/school-starts-early-600-150x150.jpg","medium":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/04\/school-starts-early-600-300x200.jpg","large":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/04\/school-starts-early-600-600x400.jpg","single_img":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/04\/school-starts-early-600-150x150.jpg"},"appp_media":null,"episode_featured_image":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/04\/school-starts-early-600.jpg","episode_player_image":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/11\/avatars-DFF30y5My1u3eZvX-2nXMSw-original.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/newsforchinese.com\/v3\/feed\/podcast\/%e8%80%81%e4%b8%ad%e5%bb%a3%e6%92%ad%e9%9b%bb%e5%8f%b0","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"0KExgxP7jv\"><a href=\"https:\/\/newsforchinese.com\/v3\/2018\/04\/18\/%e6%8e%a8%e9%81%b2%e6%97%a9%e6%99%a8%e4%b8%8a%e8%aa%b2%e6%99%82%e9%96%93%e8%ae%93%e5%ad%b8%e7%94%9f%e7%8d%b2%e5%be%97%e6%9b%b4%e5%a4%9a%e5%92%8c%e6%9b%b4%e5%a5%bd%e7%9d%a1%e7%9c%a0\/\">\u63a8\u9072\u65e9\u6668\u4e0a\u8ab2\u6642\u9593\u8b93\u5b78\u751f\u7372\u5f97\u66f4\u591a\u548c\u66f4\u597d\u7761\u7720<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/newsforchinese.com\/v3\/2018\/04\/18\/%e6%8e%a8%e9%81%b2%e6%97%a9%e6%99%a8%e4%b8%8a%e8%aa%b2%e6%99%82%e9%96%93%e8%ae%93%e5%ad%b8%e7%94%9f%e7%8d%b2%e5%be%97%e6%9b%b4%e5%a4%9a%e5%92%8c%e6%9b%b4%e5%a5%bd%e7%9d%a1%e7%9c%a0\/embed\/#?secret=0KExgxP7jv\" width=\"500\" height=\"350\" title=\"&#8220;\u63a8\u9072\u65e9\u6668\u4e0a\u8ab2\u6642\u9593\u8b93\u5b78\u751f\u7372\u5f97\u66f4\u591a\u548c\u66f4\u597d\u7761\u7720&#8221; &#8212; News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19\" data-secret=\"0KExgxP7jv\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/newsforchinese.com\/v3\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/04\/school-starts-early-600.jpg","jetpack-related-posts":[{"id":106624,"url":"https:\/\/newsforchinese.com\/v3\/2015\/08\/08\/cdc%e8%aa%8d%e7%82%ba%e4%b8%ad%e5%ad%b8%e5%92%8c%e9%ab%98%e4%b8%ad%e6%87%89%e8%a9%b2%e6%8e%a8%e9%81%b2%e6%97%a9%e6%99%a8%e9%96%8b%e8%aa%b2%e6%99%82%e9%96%93\/","url_meta":{"origin":154809,"position":0},"title":"CDC\u8a8d\u70ba\u4e2d\u5b78\u548c\u9ad8\u4e2d\u61c9\u8a72\u63a8\u9072\u65e9\u6668\u958b\u8ab2\u6642\u9593","author":"Raymond","date":"August 8, 2015","format":false,"excerpt":"\u53bb\u5e74\uff0cAmerican Academy of Pediatricians\uff08AAP\uff09\u767c\u4f48\u4e00\u4efd\u653f\u7b56\u8072\u660e\uff0c\u6307\u51fa\u521d\u4e2d\u548c\u9ad8\u4e2d\u4e0a\u8ab2\u6642\u9593\u4e0d\u61c9\u65e9\u65bc8:30\uff0c\u4ee5\u6b64\u78ba\u4fdd\u9019\u4e00\u5e74\u9f61\u6bb5\u9752\u5c11\u5e74\u7372\u5f97\u5145\u8db3\u7761\u7720\u3002\u73fe\u5728\uff0c\u5728\u4e00\u4efd\u7531Centers for Disease Control and Prevention\u767c\u4f48\u7684\u65b0\u5831\u544a\u4e2d\uff0c\u7814\u7a76\u4eba\u54e1\u767c\u73fe\uff0c\u4e0d\u5230\u4e94\u5206\u4e4b\u4e00\u7684\u5b78\u6821\u57f7\u884c\u4e86\u9019\u4e00\u539f\u5247\u3002 \u6839\u64da\u9019\u4efd\u65b0\u5831\u544a\uff0c\u7761\u7720\u4e0d\u8db3\u4e0d\u50c5\u50c5\u662f\u9752\u5c11\u5e74\u61c9\u8a72\u5b78\u6703\u8655\u7406\u7684\u554f\u984c\uff1b\u5b83\u662f\u4e00\u500b\u9577\u671f\u7684\u5065\u5eb7\u554f\u984c\uff0c\u6703\u5c0e\u81f4\u80a5\u80d6\u548c\u6291\u9b31\uff0c\u5f71\u97ff\u5b69\u5b50\u5728\u5b78\u6821\u7684\u8868\u73fe\uff0c\u63d0\u9ad8\u5b69\u5b50\u53c3\u8207\u5371\u96aa\u884c\u70ba\u7684\u53ef\u80fd\u6027\u3002 \u5152\u79d1\u91ab\u751f\u5efa\u8b70\uff0c\u9019\u500b\u5e74\u9f61\u7d44\u7684\u5b69\u5b50\u6bcf\u665a\u7761\u77208.5-9.5\u5c0f\u6642\u3002\u4f46\u6578\u4e0d\u6e05\u7684\u7814\u7a76\u8868\u660e\uff0c\u53ea\u6709\u5927\u7d04\u767e\u5206\u4e4b\u4e8c\u5341\u7684\u5b69\u5b50\u5f97\u5230\u9019\u9ebc\u591a\u7684\u7761\u7720\u3002\u64da2013 Youth Risk Behavior Surveillance Report\uff0c\u9ad8\u4e2d\u751f\u7761\u7720\u4e0d\u8db3\u7684\u6bd4\u4f8b\uff08\u81f3\u5c11\u6bcf\u4e09\u500b\u5b69\u5b50\u4e2d\u6709\u5169\u500b\uff09\u81ea2007\u5e74\u4ee5\u4f86\u4e26\u6c92\u6709\u6539\u8b8a\u3002 \u6240\u4ee5\uff0c\u9664\u4e86\u6566\u4fc3\u5bb6\u9577\u5e6b\u52a9\u5b69\u5b50\u5728\u9069\u7576\u6642\u9593\u4e0a\u5e8a\u7761\u89ba\u5916\uff0cAAP\u548cCDC\u8981\u6c42\u5b78\u6821\u8003\u616e\u63a8\u9072\u9019\u4e00\u5e74\u9f61\u6bb5\u5b69\u5b50\u65e9\u6668\u958b\u59cb\u4e0a\u8ab2\u7684\u6642\u9593\uff0c\u8b93\u4ed6\u5011\u591a\u7761\u4e00\u6703\u5152\u3002\u6839\u64daCDC\u7684\u7814\u7a76\uff0c 42\u500b\u5dde\u7a31\u4ed6\u5011\u5dde\u516c\u7acb\u5b78\u6821\u768475-100 %\u5728\u65e9\u66688:30\u524d\u958b\u59cb\u3002\u800c\u4e14\u5404\u5dde\u4ee5\u53ca\u5404\u5dde\u5167\u90e8\u4e4b\u9593\u5dee\u7570\u5f88\u5927\u3002\u5e73\u5747\u800c\u8a00\uff0c\u8def\u6613\u65af\u5b89\u90a3\u5dde\u4e0a\u8ab2\u6642\u9593\u6700\u65e9\uff0c\u65e9\u66687\u9ede40\u5206\u5c31\u5df2\u7d93\u958b\u59cb\uff0c\u963f\u62c9\u65af\u52a0\u6700\u665a\uff0c\u4f46\u4e5f\u53ea\u662f\u65e9\u66688\u9ede33\u5206\u800c\u5df2\u3002 \u5c0d\u65bc\u5927\u591a\u6578\u7684\u5b78\u6821\uff0c\u958b\u59cb\u6642\u9593\u662f\u7531\u5f88\u591a\u56e0\u7d20\u6c7a\u5b9a\u7684-\u5df4\u58eb\u6642\u9593\u8868\u3001\u7236\u6bcd\u7684\u5de5\u4f5c\u6642\u9593\u5b89\u6392\u4ee5\u53ca\u5b78\u6821\u4eba\u54e1\u5de5\u4f5c\u6642\u9593\u5b89\u6392\u7b49\u7b49\u3002\u63a8\u9072\u958b\u59cb\u6642\u9593\u610f\u5473\u8457\u642d\u4e58\u516c\u8eca\u56de\u5bb6\u7684\u5b69\u5b50\u53ef\u80fd\u5728\u51ac\u5929\u6703\u6478\u9ed1\u3002\u6b64\u5916\uff0c\u5e74\u9f61\u66f4\u5c0f\u7684\u5c0f\u5b78\u751f\u4e5f\u6703\u76f8\u61c9\u5730\u53d7\u5230\u5f71\u97ff\u3002 \u7e3d\u4e4b\uff0c\u70ba\u4ec0\u9ebc\u5927\u591a\u6578\u7684\u5b78\u6821\u4e0d\u60f3\u8cbb\u4e8b\u6539\u8b8a\u73fe\u72c0\u6709\u5f88\u591a\u7684\u539f\u56e0\u3002\u4f46\u5617\u8a66\u8457\u6539\u8b8a\u73fe\u72c0\u4e5f\u6709\u5f88\u591a\u904e\u5f97\u786c\u7684\u7406\u7531\u3002","rel":"","context":"In &quot;\u7f8e\u570b\u65b0\u805e&quot;","block_context":{"text":"\u7f8e\u570b\u65b0\u805e","link":"https:\/\/newsforchinese.com\/v3\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2015\/08\/high-school.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2015\/08\/high-school.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2015\/08\/high-school.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":141931,"url":"https:\/\/newsforchinese.com\/v3\/2017\/07\/31\/%e5%8a%a0%e5%b7%9e%e5%ad%b8%e6%a0%a1%e5%ad%a9%e5%ad%90%e5%80%91%e6%88%96%e5%9c%a8%e6%97%a9%e6%99%a8%e5%8f%af%e4%bb%a5%e5%a4%9a%e7%9d%a1%e6%9c%83%e5%85%92%e4%ba%86\/","url_meta":{"origin":154809,"position":1},"title":"\u52a0\u5dde\u5b78\u6821\u5b69\u5b50\u5011\u6216\u5728\u65e9\u6668\u53ef\u4ee5\u591a\u7761\u6703\u5152\u4e86","author":"Raymond","date":"July 31, 2017","format":false,"excerpt":"\u52a0\u5dde\u5b78\u6821\u7684\u5b69\u5b50\u5011\u6216\u8a31\u6703\u6709\u66f4\u591a\u6642\u9593\u7761\u89ba\u4e86\u3002 \u9019\u662f\u4e00\u9805\u63d0\u6848\u80cc\u5f8c\u7684\u60f3\u6cd5\uff0c\u8a72\u63d0\u6848\u6b63\u5728\u5dde\u7acb\u6cd5\u6a5f\u69cb\u8d70\u6d41\u7a0b\u3002\u5982\u679c\u9019\u9805\u63d0\u6848\u5f97\u5230\u6279\u51c6\uff0c\u90a3\u9ebc\u521d\u4e2d\u548c\u9ad8\u4e2d\u5c07\u88ab\u7981\u6b62\u5728\u4e0a\u53488\u9ede30\u5206\u958b\u59cb\u4e0a\u8ab2\u3002 \u4e0b\u500b\u6708\u5c07\u8209\u884c\u6700\u5f8c\u4e00\u6b21\u6295\u7968\u3002 \u5c0d\u65bc\u652f\u6301\u8005\u4f86\u8aaa\uff0c\u63a8\u9072\u4e0a\u8ab2\u6642\u9593\u6703\u8b93\u5b78\u751f\u5f97\u5230\u66f4\u591a\u4f11\u606f\uff0c\u5f9e\u800c\u8b93\u5b69\u5b50\u5728\u8ab2\u5802\u4e0a\u6709\u66f4\u597d\u8868\u73fe\u3002\u4f46\u4e5f\u6709\u4eba\u9810\u6e2c\u9019\u4e00\u65b9\u6848\u6703\u64fe\u4e82\u5bb6\u5ead\uff0c\u9020\u6210\u7684\u554f\u984c\u591a\u904e\u5b83\u6240\u89e3\u6c7a\u7684\u554f\u984c\u66f4\u591a\u7684\u554f\u984c\u3002 Knikki Royster\u662f\u5169\u500b\u5b69\u5b50\u7684\u6bcd\u89aa\uff0c\u5979\u8aaa\u5979\u65e9\u4e0a7\u9ede30\u5206\u958b\u59cb\u4e0a\u73ed\uff0c\u56e0\u6b64\uff0c\u5b69\u5b50\u4e0a\u8ab2\u6642\u9593\u63a8\u9072\u610f\u5473\u8457\u5979\u7684\u5b69\u5b50\u5c07\u6b65\u884c\u4e00\u82f1\u91cc\u53bb\u4e0a\u9ad8\u4e2d\u3002 \u300c\u6211\u66f4\u559c\u6b61\u9001\u5b69\u5b50\u904e\u53bb\uff0c\u300dRoyster\u9031\u65e5\u5c0dThe Sacramento Bee\u8aaa\u3002 \u76ee\u524d\uff0c\u5728\u52a0\u5dde\u5404\u5730\u5b78\u6821\u8463\u4e8b\u6703\u6703\u8b70\u5ba4\u88e1\uff0c\u8faf\u8ad6\u4e5f\u6b63\u5728\u4e0a\u6f14\u3002Davis\u548cSacramento\u7684\u5b78\u6821\u5df2\u7d93\u6539\u6210\u4e86\u65e9\u4e0a8\u9ede30\u5206\u958b\u59cb\u4e0a\u8ab2\u3002 \u8a72\u6cd5\u6848\u767c\u8d77\u4eba\u5dde\u53c3\u8b70\u54e1Anthony Portantino\u7a31\uff0c\u7814\u7a76\u8868\u660e\u5b69\u5b50\u5011\u7761\u7720\u4e0d\u8db3\uff0c\u4e26\u4e14\u9019\u4e00\u554f\u984c\u9020\u6210\u4ed6\u5011\u6210\u7e3e\u4e0b\u964d\u3002 \u300c\u6211\u8a8d\u70ba\u9019\u662f\u4e00\u500b\u91cd\u5927\u516c\u5171\u5065\u5eb7\u554f\u984c\uff0c\u300dPortantino\u8aaa\u3002\u4ed6\u7684\u5973\u5152\u5206\u5225\u5c31\u8b80\u4e8e\u9ad8\u4e2d\u548c\u5927\u5b78\u3002 2014\u5e74\uff0c\u660e\u5c3c\u8607\u9054\u5927\u5b78\u61c9\u7528\u7814\u7a76\u548c\u6559\u80b2\u6539\u9032\u4e2d\u5fc3\u5c0d\u975e\u52a0\u5dde\u7684\u4e94\u500b\u6821\u53409000\u540d\u5b78\u751f\u9032\u884c\u4e86\u62bd\u6a23\u8abf\u67e5\u3002\u7814\u7a76\u767c\u73fe\uff0c\u7761\u7720\u6642\u9593\u8d85\u904e8\u5c0f\u6642\u7684\u5b78\u751f\u60a3\u6291\u9b31\u75c7\u53ef\u80fd\u6027\u66f4\u4f4e\uff0c\u5728\u8ab2\u5802\u4e0a\u6253\u778c\u7761\u3001\u559d\u5496\u5561\u6216\u5f9e\u4e8b\u5371\u96aa\u884c\u70ba\u7684\u53ef\u80fd\u6027\u4e5f\u66f4\u4f4e\u3002 \u9019\u9805\u7814\u7a76\u9996\u5e2d\u7814\u7a76\u54e1Kyla L.Wahlstrom\u8aaa\uff1a\u300c\u6211\u8d8a\u662f\u95dc\u6ce8\u7814\u7a76\u4e2d\u5fc3\u7684\u767c\u73fe\uff0c\u8d8a\u80fd\u767c\u73fe\u6709\u8aaa\u670d\u529b\u7684\u8b49\u64da\u3002\u9019\u4e9b\u8b49\u64da\u8868\u660e\uff0c\u7576\u9752\u5c11\u5e74\u6bcf\u665a\u7761\u7720\u4e0d\u8db38\u5c0f\u6642\u6642\uff0c\u4ed6\u5011\u5c31\u6703\u9762\u81e8\u5de8\u5927\u98a8\u96aa\u3002\u300d\u5728Wahlstrom\u7814\u7a76\u4e2d\uff0c\u65e9\u4e0a8\u9ede35\u5206\u958b\u59cb\u4e0a\u8ab2\u7684\u5b78\u751f\u5e73\u5747\u7761\u7720\u6642\u9593\u70ba7.8\u5c0f\u6642\uff0c\u96e2Centers for Disease Control and Prevention\u7684\u516b\u5c0f\u6642\u6a19\u6e96\u9084\u5dee\u4e00\u9ede\u9ede\u3002 \u8a72\u6cd5\u6848\u65bc7\u6708\u521d\u5728Assembly Education Committee\u7372\u5f97\u901a\u904e\u3002\u4f46\u9019\u4e00\u60f3\u6cd5\u4e26\u6c92\u6709\u5f97\u5230\u8a72\u59d4\u54e1\u6703\u4e3b\u5e2d\u773e\u8b70\u54e1Patrick O'Donnell\u7684\u9752\u775e\u3002\u4ed6\u8aaa\uff0c\u5982\u679c\u7236\u6bcd\u662f\u5de5\u85aa\u968e\u5c64\uff0c\u90a3\u9ebc\u56e0\u70ba\u4ed6\u5011\u901a\u5e38\u90fd\u6709\u56b4\u683c\u7684\u6392\u73ed\uff0c\u4ed6\u5011\u7684\u5b69\u5b50\u7121\u8ad6\u5982\u4f55\u90fd\u8981\u65e9\u8d77\u7684\u3002 California School Boards Association\u7684Nancy Espinoza\u4e5f\u53cd\u5c0d\u8a72\u6cd5\u6848\uff0c\u6307\u51fa\u52a0\u5dde\u898f\u6a21\u548c\u591a\u6a23\u6027\u5c07\u6703\u5e36\u4f86\u6311\u6230\u3002 Espinoza\u8aaa\uff1a\u300c\u5c0d\u65bc\u90a3\u4e9b\u7236\u6bcd\u57fa\u672c\u4e0a\u6c92\u6709\u8abf\u6574\u5de5\u4f5c\u6642\u9593\u9748\u6d3b\u6027(\u4ee5\u53ca)\u65e9\u4e0a\u7236\u6bcd\u96e2\u958b\u5f8c\u5b69\u5b50\u6c92\u6709\u5b89\u5168\u5730\u65b9\u53ef\u53bb\u7684\u793e\u5340\u4f86\u8aaa\uff0c\u898f\u5b9a\u4e00\u500b\u55ae\u4e00\u7684\u958b\u59cb\u6642\u9593\u4e0d\u592a\u7b26\u5408\u908f\u8f2f\u3002\u300d","rel":"","context":"In &quot;\u5730\u65b9\u65b0\u805e&quot;","block_context":{"text":"\u5730\u65b9\u65b0\u805e","link":"https:\/\/newsforchinese.com\/v3\/category\/local\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2017\/07\/high_school_student_generic.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2017\/07\/high_school_student_generic.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2017\/07\/high_school_student_generic.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":86079,"url":"https:\/\/newsforchinese.com\/v3\/2014\/08\/26\/%e7%be%8e%e5%b0%8f%e5%85%92%e7%a7%91%e5%ad%b8%e6%9c%83%ef%bc%9a%e4%b8%8a%e8%aa%b2%e6%99%82%e9%96%93%e6%87%89%e5%bb%b6%e5%be%8c\/","url_meta":{"origin":154809,"position":2},"title":"\u7f8e\u5c0f\u5152\u79d1\u5b78\u6703\uff1a\u4e0a\u8ab2\u6642\u9593\u61c9\u5ef6\u5f8c","author":"Raymond","date":"August 26, 2014","format":false,"excerpt":"\u7f8e\u570b\u5c0f\u5152\u79d1\u5b78\u6703\uff08American Academy of Pediatrics\uff09\u4eca\u5929\u767c\u8868\u8072\u660e\u6307\u51fa\uff0c\u7f8e\u570b\u9752\u5c11\u5e74\u7761\u7720\u4e0d\u8db3\u5df2\u6210\u91cd\u5927\u516c\u5171\u885b\u751f\u8b70\u984c\uff0c\u5f71\u97ff\u5065\u5eb7\u3001\u5b89\u5168\u53ca\u5b78\u696d\u8868\u73fe\uff0c\u5efa\u8b70\u6bcf\u65e9\u4e0a\u8ab2\u6642\u9593\u61c9\u5ef6\u5f8c\u3002\u5c0f\u5152\u79d1\u671f\u520a\uff08Pediatrics\uff09\u7db2\u8def\u7248\u4eca\u5929\u520a\u767b\u7f8e\u570b\u5c0f\u5152\u79d1\u5b78\u6703\u8072\u660e\u6307\u51fa\uff0c\u53d7\u5230\u9752\u6625\u671f\u751f\u7406\u8b8a\u5316\u3001\u751f\u6d3b\u7fd2\u6163\u3001\u8ab2\u696d\u58d3\u529b\u7b49\u56e0\u7d20\u5f71\u97ff\uff0c\u7f8e\u570b\u4e2d\u5b78\u751f\u8207\u9ad8\u4e2d\u5b78\u751f\u666e\u904d\u7121\u6cd5\u7372\u5f97\u8db3\u5920\u7761\u7720\uff0c\u8abf\u67e5\u7814\u7a76\u986f\u793a\u5b78\u6821\u4e0a\u8ab2\u6642\u9593\u82e5\u5728\u4e0a\u53488\u664230\u5206\u524d\u5c31\u958b\u59cb\uff0c\u4e5f\u662f\u5c0e\u81f4\u9752\u5c11\u5e74\u7761\u7720\u4e0d\u8db3\u7684\u56e0\u7d20\u3002\u7f8e\u570b\u5c0f\u5152\u79d1\u5b78\u6703\u8868\u793a\uff0c\u8a31\u591a\u7814\u7a76\u5831\u544a\u7d50\u8ad6\u6307\u51fa\uff0c\u5ef6\u5f8c\u4e2d\u5b78\u751f\u8207\u9ad8\u4e2d\u5b78\u751f\u6bcf\u5929\u4e0a\u5348\u4e0a\u8ab2\u7684\u6642\u9593\uff0c\u5c07\u80fd\u6709\u6548\u5c0d\u6297\u9752\u5c11\u5e74\u9577\u671f\u7761\u7720\u4e0d\u8db3\u7684\u554f\u984c\uff0c\u5c0d\u65bc\u5b78\u751f\u5011\u7684\u8eab\u5fc3\u5065\u5eb7\u3001\u5b89\u5168\u3001\u8ab2\u696d\u8868\u73fe\u4e5f\u6703\u6709\u76ca\u8655\u3002\u7f8e\u570b\u5c0f\u5152\u79d1\u5b78\u6703\u8868\u793a\uff0c\u5927\u529b\u652f\u6301\u5141\u8a31\u5b78\u7ae5\u7372\u5f97\u5145\u8db3\u7761\u7720\u7684\u5168\u7f8e\u5404\u5730\u5b78\u5340\uff0c\u540c\u6642\u4e5f\u547c\u7c72\u66f4\u591a\u4e2d\u5b78\u4ee5\u53ca\u9ad8\u4e2d\u80fd\u5c07\u4e0a\u5348\u4e0a\u8ab2\u7684\u6642\u9593\u5ef6\u5f8c\uff0c\u4ee5\u4fbf\u5b78\u751f\u5011\u53ef\u4ee5\u9054\u5230\u6bcf\u665a\u7761\u8db38\u500b\u534a\u5c0f\u6642\u52309\u500b\u534a\u5c0f\u6642\u7406\u60f3\u7761\u7720\u6642\u9593\u7684\u76ee\u6a19\u3002\u6839\u64da\u7f8e\u570b\u5168\u570b\u7761\u7720\u57fa\u91d1\u6703\uff08National Sleep Foundation\uff092006\u5e74\u7d71\u8a08\uff0c\u5728\u4e0a\u8ab2\u65e5\u5b50\u671f\u9593\uff0c\u6bcf5\u540d\u7f8e\u570b\u9752\u5c11\u5e74\u7576\u4e2d\uff0c\u53ea\u67091\u4eba\u665a\u4e0a\u7761\u8db39\u5c0f\u6642\uff0c\u6bcf\u665a\u7761\u4e0d\u8db38\u5c0f\u6642\u7684\u9752\u5c11\u5e74\u7d04\u905445%\u3002 \u6587\/\u4e2d\u592e\u793e","rel":"","context":"In &quot;\u7f8e\u570b\u65b0\u805e&quot;","block_context":{"text":"\u7f8e\u570b\u65b0\u805e","link":"https:\/\/newsforchinese.com\/v3\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/sleep.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/sleep.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/sleep.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":179357,"url":"https:\/\/newsforchinese.com\/v3\/2019\/12\/24\/%e7%9d%a1%e5%b0%91%e4%ba%86%e4%b8%8d%e8%a1%8c-%e7%9d%a1%e5%a4%9a%e4%ba%86%e4%b9%9f%e4%b8%8d%e5%a5%bd\/","url_meta":{"origin":154809,"position":3},"title":"\u7761\u5c11\u4e86\u4e0d\u884c\u00a0\u7761\u591a\u4e86\u4e5f\u4e0d\u597d","author":"Jean","date":"December 24, 2019","format":false,"excerpt":"\u6211\u5011\u7e3d\u662f\u88ab\u544a\u77e5\u8981\u591a\u7761\u89ba\uff0c\u800c\u4e14\u7406\u7531\u7e3d\u662f\u5f88\u5145\u5206\u3002 \u7814\u7a76\u8868\u660e\uff0c\u7761\u7720\u4e0d\u8db3\u6703\u5c0e\u81f4\u80a5\u80d6\u3001\u7cd6\u5c3f\u75c5\u751a\u81f3\u764c\u75c7\u3002\u4f60\u751a\u81f3\u6703\u767c\u73fe\u81ea\u5df1\u7684\u8166\u888b\u88cf\u5145\u6eff\u932f\u8aa4\u8a18\u61b6\u3002 \u4f46\u79d1\u5b78\u5f88\u5c11\u63a2\u7a76\u7761\u7720\u904e\u591a\u7684\u9670\u6697\u9762\u3002\u4e5f\u8a31\u9019\u662f\u56e0\u70ba\u5728\u4eca\u5929\u9019\u500b\u4e16\u754c\u88cf\uff0c\u5f88\u5c11\u6709\u4eba\u6709\u9019\u500b\u5962\u4f88\u53bb\u63a2\u7d22\u9019\u7a2e\u72c0\u6cc1\u3002 \u7136\u800c\uff0c\u4e8b\u5be6\u8b49\u660e\uff0c\u7761\u7720\u983b\u8b5c\u7684\u53e6\u4e00\u76e1\u982d\u4e5f\u4e26\u975e\u6c92\u6709\u5371\u96aa\u3002 \u5728\u4e00\u9805\u767c\u8868\u5728\u96dc\u8a8cNeurology\u4e0a\u7684\u65b0\u7814\u7a76\u4e2d\uff0c\u7814\u7a76\u4eba\u54e1\u5c0d\u90a3\u4e9b\u300c\u5e78\u904b\u300d\u5c11\u6578\u4eba\u7684\u9019\u7a2e\u7761\u7720\u6a21\u5f0f\u9032\u884c\u4e86\u7814\u7a76\uff0c\u767c\u73fe\u4ed6\u5011\u53ef\u80fd\u6839\u672c\u6c92\u6709\u9019\u9ebc\u5e78\u904b\u3002\u4ed6\u5011\u767c\u73fe\uff0c\u76f8\u6bd4\u7761\u7720\u4e0d\u8db3\u7684\u4eba\uff0c\u9577\u6642\u9593\u5c0f\u7761\u6216\u665a\u4e0a\u7761\u4e5d\u5c0f\u6642\u4ee5\u4e0a\u7684\u4eba\u53ef\u80fd\u60a3\u4e2d\u98a8\u7684\u98a8\u96aa\u66f4\u5927\u3002\u5177\u9ad4\u8aaa\uff0c\u7814\u7a76\u4eba\u54e1\u767c\u73fe\uff0c\u8207\u6bcf\u665a\u77617\u52308\u5c0f\u6642\u7684\u4eba\u76f8\u6bd4\uff0c\u7761\u8d85\u904e9\u5c0f\u6642\u7684\u4eba\u5f97\u4e2d\u98a8\u5e7e\u7387\u9ad8\u51fa23%\u3002\u7d93\u5e38\u5c0f\u776190\u5206\u9418\u4ee5\u4e0a\u7684\u4eba\u6bd4\u5c0f\u776130\u5206\u9418\u4ee5\u4e0b\u7684\u4eba\u6700\u7d42\u5f97\u4e2d\u98a8\u7684\u53ef\u80fd\u6027\u9ad8\u51fa25%\u3002 \u79d1\u5b78\u5bb6\u8aaa\uff0c\u9084\u9700\u8981\u66f4\u591a\u7814\u7a76\u77ad\u89e3\u7761\u7720\u8207\u4e2d\u98a8\u98a8\u96aa\u4e4b\u9593\u7684\u95dc\u4fc2\u3002\u4f46\u662f\uff0c\u4ed6\u5011\u6307\u51fa\uff0c\u65e9\u671f\u7814\u7a76\u7d50\u679c\u5df2\u7d93\u8868\u660e\uff0c\u7761\u7720\u904e\u591a\u7684\u4eba\u5f80\u5f80\u6709\u81bd\u56fa\u9187\u554f\u984c\u548c\u5176\u4ed6\u4e2d\u98a8\u98a8\u96aa\u56e0\u7d20\u3002\u7814\u7a76\u5831\u544a\u4f5c\u8005\u3001\u4e2d\u570b\u6b66\u6f22\u83ef\u4e2d\u79d1\u6280\u5927\u5b78\u91ab\u5b78\u535a\u58eb\u5f35\u66c9\u654f\u5728\u4e00\u4efd\u8072\u660e\u4e2d\u8aaa\uff1a\u300c\u6b64\u5916\uff0c\u9577\u6642\u9593\u5c0f\u7761\u548c\u7761\u7720\u53ef\u80fd\u610f\u5473\u4e00\u7a2e\u6574\u9ad4\u4e0a\u4e0d\u6d3b\u8e8d\u7684\u751f\u6d3b\u65b9\u5f0f\uff0c\u9019\u7a2e\u65b9\u5f0f\u4e5f\u8207\u4e2d\u98a8\u98a8\u96aa\u589e\u52a0\u6709\u76f8\u95dc\u3002\u300d \u7761\u7720\uff0c\u4f60\u7684\u5fc3\u81df\u548c\u4f60\u7684\u58fd\u547d \u5728Journal of the American Heart Association\u4e0a\u767c\u8868\u7684\u4e00\u9805\u985e\u4f3c\u7814\u7a76\u4e2d\uff0c\u7814\u7a76\u4eba\u54e1\u767c\u73fe\uff0c\u7761\u7720\u6642\u9593\u8d85\u904e8\u5c0f\u6642\u7684\u4eba\u8207\u7761\u7720\u6642\u9593\u4e0d\u8db37\u5c0f\u6642\u7684\u4eba\u76f8\u6bd4\uff0c\u6b7b\u4ea1\u7387\u548c\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa\u66f4\u9ad8\u3002\u66f4\u91cd\u8981\u7684\u662f\uff0c\u8207\u6bcf\u665a\u77617\u500b\u5c0f\u6642\u7684\u4eba\u76f8\u6bd4\uff0c\u6bcf\u665a\u776110\u500b\u5c0f\u6642\u7684\u7761\u7720\u72c2\u6b7b\u4ea1\u5e7e\u7387\u9ad8\u51fa30%\u3002 Keele\u00a0\u5927\u5b78\u9996\u5e2d\u7814\u7a76\u54e1Chun Shing Kwok\u5728\u4e00\u4efd\u65b0\u805e\u7a3f\u4e2d\u6307\u51fa\uff1a\u300c\u6211\u5011\u7684\u7814\u7a76\u5c0d\u516c\u773e\u5065\u5eb7\u6709\u91cd\u8981\u5f71\u97ff\uff0c\u56e0\u70ba\u5b83\u8868\u660e\u904e\u5ea6\u7761\u7720\u662f\u5fc3\u8840\u7ba1\u98a8\u96aa\u5347\u9ad8\u7684\u6a19\u8a8c\u3002\u300d\u9019\u9805\u5ee3\u6cdb\u7684\u5168\u7403\u7814\u7a76\u6d89\u53ca300\u591a\u842c\u4eba\uff0c\u4ed6\u5011\u81ea\u6211\u5831\u544a\u7761\u7720\u7fd2\u6163\u3002\u7814\u7a76\u5f97\u51fa\u7684\u7d50\u8ad6\u662f\uff1a\u5982\u679c\u4f60\u901a\u5e38\u5f88\u80fd\u7761\uff0c\u90a3\u9ebc\u4f60\u53ef\u80fd\u5e0c\u671b\u8cb7\u500b\u9b27\u9418\u3002\u751a\u81f3\u4e00\u53ea\u516c\u96de\u3002\u56e0\u70ba\uff0c\u548c\u751f\u6d3b\u4e2d\u7684\u6240\u6709\u4e8b\u60c5\u4e00\u6a23\uff0c\u7761\u7720\u6700\u597d\u662f\u9069\u5ea6\u7684\u3002 \u9031\u672b\u7761\u61f6\u89ba\u600e\u9ebc\u6a23\uff1f \u4f60\u53ef\u80fd\u5728\u60f3\uff1a\u5982\u679c\u6211\u53ea\u5728\u9031\u516d\u548c\u9031\u65e5\u7761\u61f6\u89ba\uff0c\u6211\u9084\u6703\u6709\u98a8\u96aa\u55ce\uff1f\u6839\u64daCurrent Biology2019\u5e74\u767c\u8868\u7684\u4e00\u9805\u7814\u7a76\uff0c\u7b54\u6848\u662f\u80af\u5b9a\u7684\u3002 \u7814\u7a76\u4eba\u54e1\u767c\u73fe\uff0c\u5373\u4f7f\u4e00\u500b\u4eba\u9031\u672b\u7761\u7720\u6642\u9593\u8d85\u904e7\u5c0f\u6642\uff0c\u4f46\u5de5\u4f5c\u65e5\u7761\u7720\u6642\u9593\u4ecd\u5c11\u65bc7\u5c0f\u6642\uff0c\u4ed6\u5011\u4e5f\u6709\u9ad4\u91cd\u589e\u52a0\u548c\u5c0d\u80f0\u5cf6\u7d20\u654f\u611f\u7684\u98a8\u96aa\u3002 \u5728\u9019\u9805\u7814\u7a76\u4e2d\uff0c36\u540d\u53c3\u8207\u8005\u88ab\u5206\u70ba\u4e09\u7d44\uff0c\u6bcf\u7d44\u6709\u4e0d\u540c\u7684\u7761\u7720\u6642\u9593\u8868\uff1a\u6bcf\u665a9\u5c0f\u6642\uff1b\u6bcf\u665a5\u5c0f\u6642\uff1b\u9031\u4e00\u81f3\u9031\u4e945\u5c0f\u6642\uff0c\u9031\u672b\u7761\u61f6\u89ba\u3002\u5169\u500b\u7761\u7720\u4e0d\u8db3\u7684\u7fa4\u9ad4\u90fd\u651d\u5165\u4e86\u66f4\u591a\u98df\u7269\uff0c\u9ad4\u91cd\u90fd\u6709\u4e86\u589e\u52a0\u3002\u7814\u7a76\u4eba\u54e1\u6307\u51fa\u9951\u9913\u6fc0\u7d20\u662f\u7531\u7761\u7720\u4e0d\u8db3\u5f15\u8d77\u7684\u3002 \u300c\u6211\u5011\u548c\u5176\u4ed6\u4eba\u5728\u904e\u53bb\u5df2\u7d93\u767c\u73fe\u7684\u4e00\u4ef6\u4e8b\u662f\uff1a\u4eba\u5011\u7761\u7720\u4e0d\u8db3\u6642\u5f80\u5f80\u6703\u5403\u5f97\u66f4\u591a\uff0c\u90e8\u5206\u539f\u56e0\u662f\u4ed6\u5011\u8eab\u9ad4\u71c3\u71d2\u66f4\u591a\u5361\u8def\u91cc\uff0c\u300d\u7814\u7a76\u5831\u544a\u4f5c\u8005\u3001Colorado\u5927\u5b78Boulder\u5206\u6821\u7761\u7720\u5be6\u9a57\u5ba4\u4e3b\u4efbKenneth Wright Jr.\u5c0dCNN\u8aaa\uff0c\u300c\u4f46\u7d50\u679c\u662f\u4eba\u5011\u5403\u5f97\u592a\u591a\uff0c\u56e0\u6b64\u9ad4\u91cd\u589e\u52a0\u3002\u300d\u9031\u672b\u7761\u61f6\u89ba\u7684\u90a3\u7d44\u9084\u6709\u80f0\u5cf6\u7d20\u654f\u611f\u6027\u589e\u52a0\u7684\u8de1\u8c61\u3002\u300c\u9019\u6709\u52a9\u65bc\u6211\u5011\u7406\u89e3\uff0c\u70ba\u4ec0\u9ebc\u6211\u5011\u7761\u7720\u4e0d\u8db3\u6642\u7cd6\u5c3f\u75c5\u98a8\u96aa\u6703\u589e\u52a0\uff0c\u300dWright\u8aaa\uff0c\u56e0\u70ba\u300c\u77ed\u671f\u3001\u4e0d\u5145\u5206\u7761\u7720\u8a08\u756b\u6703\u5c0e\u81f4\u8840\u7cd6\u7121\u6cd5\u8abf\u7bc0\uff0c\u9577\u671f\u800c\u8a00\uff0c\u589e\u52a0\u60a3\u4ee3\u8b1d\u75be\u75c5\u7684\u98a8\u96aa\u3002\u300d \u4ee3\u8b1d\u6027\u75be\u75c5\u7684\u75c7\u72c0\u5305\u62ec\u9ad8\u8840\u58d3\u3001\u9ad8\u8840\u7cd6\u3001\u81bd\u56fa\u9187\u8b8a\u5316\u548c\u9ad4\u91cd\u589e\u52a0\u3002\u5b83\u5011\u9084\u589e\u52a0\u60a3\u5fc3\u81df\u75c5\u3001\u7cd6\u5c3f\u75c5\u548c\u4e2d\u98a8\u7684\u98a8\u96aa\u3002\u7576\u7136\uff0c\u9019\u63d0\u51fa\u4e00\u500b\u96de\u9084\u662f\u86cb\u7684\u554f\u984c\uff1a\u9ad8\u6b7b\u4ea1\u7387\u7684\u4eba\u50be\u5411\u65bc\u7761\u5f97\u66f4\u591a\u55ce\uff1f\u6216\u8005\u7761\u7720\u66f4\u591a\u7684\u4eba\u6703\u56e0\u7761\u7720\u66f4\u591a\u800c\u9762\u81e8\u66f4\u9ad8\u6b7b\u4ea1\u7387\uff1f \u7121\u8ad6\u5982\u4f55\uff0c\u7814\u7a76\u6307\u51fa\u5728\u91ab\u751f\u8fa6\u516c\u5ba4\u4e00\u500b\u65b0\u7684\u53ef\u80fd\u62ef\u6551\u751f\u547d\u7684\u554f\u984c\uff1a\u5373\uff0c\u4f60\u7761\u591a\u5c11\u89ba\uff1f Kwok\u8aaa\uff1a\u300c\u91cd\u8981\u7684\u8cc7\u8a0a\u662f\uff0c\u7761\u7720\u7570\u5e38\u662f\u5fc3\u8840\u7ba1\u98a8\u96aa\u5347\u9ad8\u7684\u4e00\u500b\u6a19\u8a8c\uff0c\u5728\u75c5\u60a3\u8aee\u8a62\u671f\u9593\uff0c\u5728\u63a2\u7a76\u6301\u7e8c\u6642\u9593\u548c\u7761\u7720\u54c1\u8cea\u6642\u61c9\u7d66\u4e88\u66f4\u591a\u7684\u8003\u616e\u3002\u300d\u7761\u89ba\u6700\u4f73\u6642\u9593\uff1f\u7d93\u904e\u6642\u9593\u6aa2\u9a57\u7684\u4e03\u5230\u516b\u5c0f\u6642\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/04\/school-starts-early-600.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/04\/school-starts-early-600.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/04\/school-starts-early-600.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":136335,"url":"https:\/\/newsforchinese.com\/v3\/2017\/04\/10\/%e6%b7%b1%e5%ba%a6%e7%9d%a1%e7%9c%a0%e6%98%af%e4%bd%a0%e7%9a%84%e9%9d%92%e6%98%a5%e4%b9%8b%e6%b3%89\/","url_meta":{"origin":154809,"position":4},"title":"\u6df1\u5ea6\u7761\u7720\u662f\u4f60\u7684\u9752\u6625\u4e4b\u6cc9","author":"Raymond","date":"April 10, 2017","format":false,"excerpt":"\u66fe\u5e7e\u4f55\u6642\uff0c\u5165\u7761\u662f\u90a3\u9ebc\u5bb9\u6613\u3002\u770b\u770b\u9752\u5c11\u5e74\uff0c\u4efb\u4f55\u6642\u9593\u9032\u5165\u5922\u9109\u5c0d\u4ed6\u5011\u4f86\u8aaa\u53ef\u80fd\u90fd\u6c92\u4ec0\u9ebc\u554f\u984c\uff0c\u96f7\u8072\u8f5f\u9cf4\u3001\u9b27\u9418\u5435\u9b27\u3001\u4ee5\u53ca\u751a\u81f3\u6df1\u591c\u5403\u62ab\u85a9\u7684\u5f8c\u907a\u75c7\u4e5f\u7121\u6cd5\u963b\u64cb\u4ed6\u5011\u7684\u719f\u7761\u3002\u4f46\u662f\uff0c\u96a8\u8457\u4f60\u7684\u5e74\u9f61\u589e\u9577\uff0c\u4f60\u5165\u7761\u96e3\u5ea6\u8d8a\u4f86\u8d8a\u5927\u3002\u4e0a\u6d17\u624b\u9593\u548c\u52d5\u4e0d\u52d5\u5c31\u7a81\u7136\u9192\u4f86\u8b93\u4f60\u8f3e\u8f49\u53cd\u5074\u3002\u9019\u4e9b\u4e2d\u65b7\u610f\u5473\u8457\u6210\u5e74\u4eba\u96a8\u8457\u5e74\u9f61\u589e\u9577\u6240\u9700\u8981\u7761\u7720\u6e1b\u5c11\uff1f\u4e0d\uff0c\u4e26\u975e\u5982\u6b64\u3002UC Berkeley\u7814\u7a76\u4eba\u54e1\u5728\u4e00\u9805\u65b0\u7814\u7a76\u4e2d\u6307\u51fa\uff0c\u5e74\u9f61\u589e\u9577\u904e\u7a0b\u4e2d\u7761\u7720\u6e1b\u5c11\u52a0\u5927\u51fa\u73fe\u5065\u5eb7\u554f\u984c\u7684\u98a8\u96aa\u3002 \u300c\u4eba\u751f\u5f8c\u534a\u6bb5\u5c0e\u81f4\u6211\u5011\u6b7b\u4ea1\u7684\u6bcf\u4e00\u7a2e\u75be\u75c5\u57fa\u672c\u4e0a\u90fd\u8207\u7f3a\u4e4f\u7761\u7720\u5b58\u5728\u4e00\u500b\u56e0\u679c\u95dc\u4fc2\uff0c\u300d\u4e00\u9805\u6df1\u5ea6\u7761\u7720\u7814\u7a76\u9996\u5e2d\u4f5c\u8005\u3001\u5fc3\u7406\u5b78\u548c\u795e\u7d93\u79d1\u5b78\u6559\u6388Matthew Walker\u5728\u4e00\u4efd\u8072\u660e\u4e2d\u8aaa\u3002\u300c\u6211\u5011\u5728\u5ef6\u9577\u58fd\u547d\u4e0a\u505a\u51fa\u4e86\u51fa\u8272\u7684\u5de5\u4f5c\uff0c\u4f46\u5728\u5ef6\u9577\u5065\u5eb7\u8de8\u5ea6\u4e0a\u537b\u8868\u73fe\u4e0d\u8db3\u3002\u4f5c\u70ba\u5f4c\u88dc\u9019\u4e00\u4e0d\u8db3\u7684\u4e00\u689d\u65b0\u9014\u5f91\uff0c\u6211\u5011\u73fe\u5728\u89c0\u5bdf\u7761\u7720\u548c\u63a2\u8a0e\u5982\u4f55\u6539\u5584\u7761\u7720\u3002\u300d \u7761\u7720\u4e0d\u8db3\u7684\u7f3a\u9677 Walker\u6307\u51fa\uff0c\u7761\u7720\u904e\u5c11\u7684\u526f\u4f5c\u7528\u4e94\u82b1\u516b\u9580\u3002\u7761\u7720\u4e0d\u8db3\u8207\u5fc3\u81df\u75c5\u3001\u7cd6\u5c3f\u75c5\u3001\u4e2d\u98a8\u3001\u80a5\u80d6\u548c\u963f\u723e\u8328\u6d77\u9ed8\u6c0f\u75c7\u5747\u6709\u95dc\u806f\u3002\u6211\u5011\u77e5\u9053\u4e00\u500b\u665a\u4e0a\u7684\u7cdf\u7cd5\u7761\u7720\u6703\u8b93\u6211\u5011\u8166\u888b\u6a21\u7cca\u5230\u4ec0\u9ebc\u7a0b\u5ea6\uff0c\u4f46\u5c0d\u65bc\u5e74\u9577\u7684\u4eba\u4f86\u8aaa\uff0c\u4ed6\u5011\u610f\u8b58\u5230\u7cbe\u795e\u6a21\u7cca\u548c\u5176\u4ed6\u7cdf\u7cd5\u7761\u7720\u8a8d\u77e5\u7f3a\u9ede\u7684\u53ef\u80fd\u6027\u8981\u4f4e\u3002 \u7814\u7a76\u4eba\u54e1\u767c\u73fe\uff0c\u591c\u665a\u8b8a\u5f97\u7126\u8e81\u4e0d\u5b89\u4e26\u4e0d\u662f\u7b49\u5230\u9000\u4f11\u624d\u6703\u767c\u751f\u7684\u4e8b\u60c5\u3002\u7761\u7720\u54c1\u8cea\u4e0d\u9ad8\u6700\u65e9\u5f9e\u4f6030\u591a\u6b72\u958b\u59cb\uff0c\u7136\u5f8c\u6162\u6162\u92ea\u51fa\u901a\u5f80\u56b4\u91cd\u7761\u7720\u4e0d\u8db3\u7684\u4e00\u689d\u8def\u3002 \u5728\u767c\u8868\u5728\u96dc\u8a8cNeuron\u7684\u9019\u7bc7\u5831\u544a\u4e2d\uff0c\u7814\u7a76\u8005\u5011\u63f4\u5f15\u6578\u9805\u7814\u7a76\u3002\u9019\u4e9b\u7814\u7a76\u986f\u793a\uff0c\u96a8\u8457\u5927\u8166\u8001\u5316\uff0c\u5b83\u7522\u751f\u8166\u96fb\u6ce2\u6162\u6ce2\u96e3\u5ea6\u52a0\u5927\uff0c\u4eba\u5011\u7121\u6cd5\u4eab\u53d7\u5230\u8166\u96fb\u6ce2\u6162\u6ce2\u6240\u5177\u6709\u7684\u4fc3\u9032\u6df1\u5ea6\u7761\u7720\u3001\u6709\u76ca\u5065\u5eb7\u7684\u597d\u8655\u3002 \u5927\u8166\u300c\u6700\u65e9\u9000\u5316\u5927\u8166\u5340\u57df\u8207\u6df1\u5ea6\u7761\u7720\u5340\u57df\u662f\u76f8\u540c\u7684\uff0c\u300d\u9996\u5e2d\u4f5c\u8005Mander\u8aaa\u3002Mander\u662fUC Berkeley\u7761\u7720\u548c\u795e\u7d93\u5f71\u50cf\u5be6\u9a57\u5ba4\u535a\u58eb\u5f8c\u7814\u7a76\u4eba\u54e1\u3002 \u8001\u5316\u4e5f\u5e38\u5e38\u4f34\u96a8\u8457\u6df1\u5ea6\u975e\u5feb\u901f\u773c\u7403\u904b\u52d5(NREM)\u6216\u300c\u300d\u6162\u6ce2\u7761\u7720\u300d\u7684\u4e0b\u964d\uff0c\u4ee5\u53ca\u8207\u4e4b\u76f8\u95dc\u8166\u96fb\u6ce2\u7684\u4e0b\u964d\u3002\u96a8\u8457\u4eba\u5011\u5e74\u9f61\u7684\u589e\u9577\uff0c\u5728\u7522\u751f\u7a69\u5b9a\u7761\u7720\u548c\u5e6b\u52a9\u4ed6\u5011\u5f9e\u7761\u7720\u904e\u6e21\u5230\u6e05\u9192\u7684\u5316\u5b78\u7269\u8cea\u4e0a\uff0c\u5927\u8166\u4e5f\u5e38\u5e38\u6108\u52a0\u611f\u5230\u5403\u529b\u3002\u7761\u7720-\u6e05\u9192\u9031\u671f\u7684\u7d0a\u4e82\u8b93\u8001\u5e74\u4eba\u767d\u5929\u611f\u89ba\u75b2\u618a\uff0c\u665a\u4e0a\u7121\u6cd5\u5165\u7761\uff0cMander\u8aaa\u3002 \u7761\u7720\u7684\u95dc\u9375 \u7814\u7a76\u4eba\u54e1\u8aaa\uff0c\u5982\u679c\u4f60\u80fd\u5f97\u5230\u5b83\uff0c\u90a3\u9ebc\u6df1\u5ea6\u7761\u7720\u53ef\u80fd\u6703\u6210\u70ba\u4f60\u8870\u8001\u904e\u7a0b\u4e2d\u7684\u9752\u6625\u4e4b\u6cc9\u3002\u4f46\u4f60\u5982\u4f55\u5f97\u5230\u5b83? \u4e0d\u8981\u52d5\u4e0d\u52d5\u5c31\u6c42\u52a9\u65bc\u5b89\u7720\u85e5\u3002 \u300cAmerican College of Physicians\u5df2\u7d93\u627f\u8a8d\uff0c\u5b89\u7720\u85e5\u4e0d\u61c9\u8a72\u6210\u70ba\u89e3\u6c7a\u7761\u7720\u554f\u984c\u9996\u9078\u4e0b\u610f\u8b58\u61c9\u5c0d\u4e4b\u7b56\uff0c\u300dWalker\u8aaa\u3002\u300c\u5b89\u7720\u85e5\u8b93\u5927\u8166\u8b8a\u5f97\u93ae\u5b9a\uff0c\u4f46\u4e26\u6c92\u6709\u5e6b\u52a9\u5927\u8166\u81ea\u7136\u7761\u7720\u3002\u6211\u5011\u5fc5\u9808\u70ba\u8001\u5e74\u4eba\u6062\u5fa9\u5065\u5eb7\u7761\u7720\u5c0b\u627e\u66f4\u4f73\u6cbb\u7642\u8fa6\u6cd5\uff0c\u9019\u662f\u6211\u5011\u5c08\u984c\u7814\u7a76\u4efb\u52d9\u4e4b\u4e00\u3002\u300d \u9019\u4e0d\u50c5\u50c5\u662f\u7761\u7720\u6578\u91cf\uff0c\u800c\u4e14\u662f\u7761\u7720\u8cea\u91cf\u3002\u50c5\u50c5\u56e0\u70ba\u4f60\u82b1\u5927\u91cf\u7684\u6642\u9593\u5728\u5e8a\u4e0a\uff0c\u4e26\u4e0d\u610f\u5473\u8457\u5b83\u662f\u4f60\u6240\u9700\u8981\u7684\u7761\u7720\u54c1\u8cea\u3002 Mander\u8aaa\uff0c\u597d\u6d88\u606f\u662f\uff0c\u4e26\u4e0d\u662f\u6bcf\u500b\u4eba\u90fd\u96a8\u8457\u5e74\u9f61\u589e\u9577\u6703\u51fa\u73fe\u7761\u7720\u4e0d\u8db3\u7684\u554f\u984c\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2017\/04\/Deep-sleep-can-keep-you-young.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2017\/04\/Deep-sleep-can-keep-you-young.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2017\/04\/Deep-sleep-can-keep-you-young.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":106544,"url":"https:\/\/newsforchinese.com\/v3\/2015\/08\/09\/%e7%be%8e%e7%a0%94%e7%a9%b6%ef%bc%9a%e4%b8%8a%e5%ad%b8%e6%99%82%e9%96%93%e5%a4%aa%e6%97%a9-%e9%9d%92%e5%b0%91%e5%b9%b4%e9%9b%a3%e7%9d%a1%e9%a3%bd\/","url_meta":{"origin":154809,"position":5},"title":"\u7f8e\u7814\u7a76\uff1a\u4e0a\u5b78\u6642\u9593\u592a\u65e9 \u9752\u5c11\u5e74\u96e3\u7761\u98fd","author":"marcus Kuo","date":"August 9, 2015","format":false,"excerpt":"\u7814\u7a76\u4eca\u5929\u6307\u51fa\uff0c\u7f8e\u570b\u5927\u591a\u6578\u9752\u5c11\u5e74\u7684\u4e0a\u5b78\u6642\u9593\u592a\u65e9\uff0c\u5982\u6b64\u4e00\u4f86\uff0c\u5c07\u525d\u596a\u4ed6\u5011\u5c08\u6ce8\u529b\u8207\u5065\u5eb7\u6240\u9700\u7684\u5145\u8db3\u7761\u7720\u6642\u9593\u3002 \u6cd5\u65b0\u793e\u5831\u5c0e\uff0c\u6839\u64da\u7f8e\u570b\u75be\u75c5\u7ba1\u5236\u66a8\u9810\u9632\u4e2d\u5fc3\uff08CDC\uff09\uff0c\u7f8e\u570b\u4e0d\u52301\/5\u4e2d\u5b78\u51c6\u8a31\u5b78\u751f\u4e0a\u53488\u664230\u5206\u4ee5\u5f8c\u5230\u6821\u3002 2014\u5e74\uff0c\u7f8e\u570b\u5c0f\u5152\u79d1\u5b78\u6703\uff08AAP\uff09\u547c\u7c72\u4e2d\u5b78\u7684\u65e9\u4e0a\u5230\u6821\u6642\u9593\u70ba8\u664230\u5206\u4ee5\u5f8c\uff0c\u597d\u8b93\u9752\u5c11\u5e74\u80fd\u67098.5\u5c0f\u6642\u81f39.5\u5c0f\u6642\u7684\u5145\u8db3\u7761\u7720\u3002 \u7f8e\u570b\u5c0f\u5152\u79d1\u5b78\u6703\u5c08\u5bb6\u767c\u73fe\uff0c\u9752\u5c11\u5e74\u751f\u7406\u4e0a\u6240\u9700\u7684\u7761\u7720\u6642\u9593\u6703\u6bd4\u6210\u4eba\u4f86\u5f97\u9577\u3002 \u6839\u64daCDC\u300c\u6b7b\u4ea1\u7387\u8207\u767c\u75c5\u7387\u9031\u5831\u300d\uff08Morbidity andMortality Weekly Report\uff09\uff0c\u525d\u596a\u9752\u5c11\u5e74\u7761\u7720\u6642\u9593\uff0c\u6050\u5c0d\u4ed6\u5011\u7684\u5b78\u696d\u8868\u73fe\u9020\u6210\u56b4\u91cd\u5f71\u97ff\u3002 \u7814\u7a76\u4e3b\u7b46\u3001CDC\u6d41\u884c\u75c5\u5b78\u5bb6\u60e0\u9813\uff08Anne Wheaton\uff09\u8aaa\uff1a\u300c\u5c0d\u5b78\u751f\u7684\u5065\u5eb7\u3001\u5b89\u5168\u8207\u5b78\u696d\u8868\u73fe\u4f86\u8aaa\uff0c\u7761\u7720\u5145\u8db3\u975e\u5e38\u91cd\u8981\u3002\u300d \u4ed6\u8aaa\uff1a\u300c\u592a\u65e9\u7684\u4e0a\u5b78\u6642\u9593\u6703\u8b93\u9752\u5c11\u5e74\u7761\u7720\u4e0d\u8db3\u3002\u300d \u4e2d\u592e\u793e","rel":"","context":"In &quot;\u7f8e\u570b\u65b0\u805e&quot;","block_context":{"text":"\u7f8e\u570b\u65b0\u805e","link":"https:\/\/newsforchinese.com\/v3\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2015\/08\/15816288-e1438962945983.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2015\/08\/15816288-e1438962945983.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2015\/08\/15816288-e1438962945983.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts\/154809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/users\/1001022"}],"replies":[{"embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/comments?post=154809"}],"version-history":[{"count":1,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts\/154809\/revisions"}],"predecessor-version":[{"id":154811,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts\/154809\/revisions\/154811"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/media\/154810"}],"wp:attachment":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/media?parent=154809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/categories?post=154809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/tags?post=154809"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/series?post=154809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}