{"id":151610,"date":"2018-02-07T07:24:21","date_gmt":"2018-02-07T15:24:21","guid":{"rendered":"http:\/\/old.newsforchinese.com\/v3\/?p=151610"},"modified":"2018-02-07T07:24:21","modified_gmt":"2018-02-07T15:24:21","slug":"%e5%90%83%e4%bb%80%e9%ba%bc%e5%96%9d%e4%bb%80%e9%ba%bc%e5%8f%af%e4%bb%a5%e8%ae%93%e6%b5%81%e6%84%9f%e5%a5%bd%e5%bf%ab%e4%b8%80%e9%bb%9e%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/newsforchinese.com\/v3\/2018\/02\/07\/%e5%90%83%e4%bb%80%e9%ba%bc%e5%96%9d%e4%bb%80%e9%ba%bc%e5%8f%af%e4%bb%a5%e8%ae%93%e6%b5%81%e6%84%9f%e5%a5%bd%e5%bf%ab%e4%b8%80%e9%bb%9e%ef%bc%9f\/","title":{"rendered":"\u5403\u4ec0\u9ebc\u559d\u4ec0\u9ebc\u53ef\u4ee5\u8b93\u6d41\u611f\u597d\u5feb\u4e00\u9ede\uff1f"},"content":{"rendered":"<p class=\"yiv0146475146MsoNormal\"><span 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lang=\"ZH-TW\">\u6b64\u5916\uff0c\u4f60\u5403\u4ec0\u9ebc\u3001\u559d\u4ec0\u9ebc\u4e5f\u5f88\u91cd\u8981\uff0c\u8981\u9ede\u662f\u5b83\u5011\u80fd\u78ba\u4fdd\u4f60\u8eab\u9ad4\u4fdd\u6301\u6c34\u5206\u4e26\u5438\u6536\u71df\u990a\uff0c\u6c34\u5206\u548c\u71df\u990a\u662f\u4f60\u6062\u5fa9\u5065\u5eb7\u5fc5\u4e0d\u53ef\u5c11\u7684\u3002\u554f\u984c\u662f\uff1a\u7576\u4f60\u9f3b\u585e\u3001\u767c\u71d2\u3001\u751f\u75c5\u6642\uff0c\u4f60\u6700\u4e0d\u60f3\u505a\u7684\u4e8b\u60c5\u5c31\u662f\u5403\u6771\u897f\u3002\u4e0d\u904e\uff0c\u9069\u7576\u7684\u98df\u7269\u548c\u98f2\u6599\u6703\u5e6b\u52a9\u4f60\u66f4\u5feb\u5730\u6062\u5fa9\u5065\u5eb7\uff0c\u6240\u4ee5\u7167\u6b64\u8fa6\u7406\u3002<\/span><\/p>\n<p class=\"yiv0146475146MsoNormal\"><span lang=\"ZH-TW\">\u4e00\u98f2\u800c\u76e1\u3002<\/span><\/p>\n<p class=\"yiv0146475146MsoNormal\"><span lang=\"ZH-TW\">\u300c\u4fdd\u6301\u5145\u8db3\u7684\u6c34\u5206\u662f\u6700\u91cd\u8981\u7684\u4e8b\u60c5\uff0c\u5982\u679c\u4f60\u60a3\u4e0a\u6d41\u611f\uff0c\u7279\u5225\u662f\u5982\u679c\u4f60\u8655\u65bc\u767c\u71b1\u3001\u51fa\u6c57\u671f\uff0c\u6216\u8005\u4f60\u5728\u9032\u98df\u4e0a\u6b63\u9762\u81e8\u554f\u984c\uff0c\u300d<\/span><span lang=\"EN-US\">Academy of Nutrition and Dietetics<\/span><span lang=\"ZH-TW\">\u767c\u8a00\u4eba\u71df\u990a\u5e2b<\/span><span lang=\"EN-US\">Jessica Crandall<\/span><span lang=\"ZH-TW\">\u8aaa\u3002<\/span><\/p>\n<p class=\"yiv0146475146MsoNormal\"><span lang=\"ZH-TW\">\u98f2\u767d\u6c34\u662f\u4e00\u500b\u5f88\u597d\u7684\u9078\u64c7\uff0c\u4f46\u5982\u679c\u4f60\u9700\u8981\u4e00\u4e9b\u5473\u9053\u4f86\u6fc0\u767c\u81ea\u5df1\u7684\u559d\u6c34\u52d5\u529b\uff0c\u90a3\u9ebc\u5979\u63a8\u85a6\u5bcc\u542b\u96fb\u89e3\u8cea\u904b\u52d5\u98f2\u6599\u6216\u6930\u5b50\u6c34\uff0c\u9019\u6a23\u4f60\u53ef\u4ee5\u88dc\u5145\u4f60\u7684\u9209\u548c\u9240\u3002<\/span><\/p>\n<p class=\"yiv0146475146MsoNormal\"><span lang=\"ZH-TW\">\u7956\u6bcd\u5011\u5c0d\u8207\u96de\u6e6f\u6709\u95dc\u7684\u6771\u897f\u611f\u8208\u8da3\u3002\u901a\u5e38\u662f\u9e79\u5473\u7684\u8089\u6e6f\u662f\u4e00\u7a2e\u5f88\u597d\u7684\u6c34\u5206\u4f86\u6e90\uff0c\u9084\u53ef\u4ee5\u5e6b\u52a9\u4f60\u88dc\u5145\u6d41\u5931\u7684\u9209\u3002\u5982\u679c\u5b83\u6709\u852c\u83dc\uff0c\u90a3\u9ebc\u9019\u4e9b\u852c\u83dc\u4e00\u662f\u5f88\u5bb9\u6613\u5480\u56bc\uff0c<\/span>\u4e8c\u662f\u70ba\u4f60\u63d0\u4f9b\u7dad\u751f\u7d20\uff0c\u8207\u6b64\u540c\u6642\uff0c\u96de\u8089\u53ef\u4ee5\u70ba\u4f60\u88dc\u5145\u6709\u52a9\u65bc\u4f60\u5eb7\u5fa9\u7684\u86cb\u767d\u8cea\u3002\u5982\u679c\u4f60\u559c\u6b61\u690d\u7269\u6027\u86cb\u767d\uff0c\u90a3\u9ebc\u9df9\u5634\u8c46\u7b49\u8c46\u985e\u662f\u4e0d\u932f\u7684\u9078\u64c7\u3002<\/p>\n<p class=\"yiv0146475146MsoNormal\"><span lang=\"ZH-TW\">\u6839\u64da<\/span><span lang=\"EN-US\">Time<\/span><span lang=\"ZH-TW\">\uff0c\u53e6\u4e00\u7a2e\u7d93\u5178\u98df\u7269\u4e5f\u662f\u53ef\u4ee5\u7684\u3002\u559d\u4e9b\u8336\uff0c\u56e0\u70ba\u71b1\u7684\u6db2\u9ad4\u80fd\u6253\u958b\u547c\u5438\u9053\uff0c\u7de9\u89e3\u5145\u8840\u75c7\u72c0\u3002\u4e00\u4e9b\u5c08\u5bb6\u63a8\u85a6\u7da0\u8336\uff0c\u56e0\u70ba\u7da0\u8336\u6709\u5f88\u9ad8\u6297\u6c27\u5316\u6027\u3002\u559d\u4e00\u4e9b\u8702\u871c\u4e5f\u53ef\u4ee5\u8212\u7de9\u4f60\u7684\u5589\u56a8\u3002\u5982\u679c\u4f60\u60f3\u63d0\u5347\u4e00\u9ede\u6548\u529b\uff0c<\/span><span lang=\"EN-US\">Prevention<\/span><span lang=\"ZH-TW\">\u6307\u51fa\uff0c\u64e0\u4e00\u4e9b\u6ab8\u6aac\u5230\u4f60\u7684\u8336\u6216\u6e6f\u4e2d\uff0c\u9019\u6a23\u4f60\u53ef\u4ee5\u591a\u88dc\u5145\u4e00\u9ede\u7dad\u751f\u7d20<\/span><span lang=\"EN-US\">C<\/span><span lang=\"ZH-TW\">\u3002<\/span><\/p>\n<p class=\"yiv0146475146MsoNormal\"><span lang=\"ZH-TW\">\u9999\u6599\u611b\u597d\u8005\u4e5f\u6703\u60f3\u5230\u52a0\u5165\u5c11\u8a31\u751f\u8591\u6216\u8005\u76f4\u63a5\u716e\u8591\u8336\u3002<\/span><span lang=\"EN-US\">Time<\/span><span lang=\"ZH-TW\">\u6307\u51fa\uff0c\u751f\u8591\u5c0d\u5641\u5fc3\u6709\u5947\u6548\u3002\u4f46\u5c08\u5bb6\u63d0\u9192\uff0c\u8591\u6c41\u9152\u5f80\u5f80\u4e0d\u542b\u6709\u8db3\u5920\u7684\u8591\uff0c\u56e0\u6b64\u4f60\u8981\u5c0d\u5b83\u7684\u6548\u679c\u6253\u500b\u554f\u865f\u3002\u9bae\u8591\u662f\u6700\u597d\u7684\u3002\u6216\u8005\u8a66\u8457\u56bc\u4e00\u4e9b\u4e7e\u8591\u3002\u5b83\u53ef\u80fd\u6703\u8b93\u4f60\u611f\u89ba\u597d\u5f97\u66f4\u5feb\u3002<\/span><\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"health\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1517988261\"\r\n\t            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