{"id":14523,"date":"2011-05-19T09:39:19","date_gmt":"2011-05-19T16:39:19","guid":{"rendered":"http:\/\/newsforchinese.com\/laozhong\/?p=14523"},"modified":"2011-05-19T09:39:19","modified_gmt":"2011-05-19T16:39:19","slug":"meal","status":"publish","type":"post","link":"https:\/\/newsforchinese.com\/v3\/2011\/05\/19\/meal\/","title":{"rendered":"\u5403 \u98fd \u98ef \u5f8c"},"content":{"rendered":"<p>\u4ee5\u524d\u4e00\u76f4\u4ee5\u70ba\u5403\u98fd\u98ef\u5f8c\u518d\u8d70\u52d5\uff0c\u6703\u6709\u52a9\u6d88\u5316\uff0c\u7d50\u679c\u4e8b\u5be6\u4e0d\u7136\u3002\u6700\u8fd1\u5728\u4e00\u7bc7\u5831\u5c0e\u4e2d\u770b\u5230\uff0c\u5831\u5c0e\u5167\u5bb9\u662f\u95dc\u65bc\u98ef\u5f8c\u4e0d\u5b9c\u6563\u6b65\u3002\u770b\u4e86\u9019\u7bc7\u5831\u5c0e\uff0c\u89ba\u5f97\u597d\u9a5a\u8a1d\u3002<\/p>\n<p>\u4ee5\u524d\u4e00\u76f4\u4ee5\u70ba\u5403\u98fd\u98ef\u5f8c\u518d\u8d70\u52d5\uff0c\u6703\u6709\u52a9\u6d88\u5316\uff0c\u7d50\u679c\u4e8b\u5be6\u4e0d\u7136&#8230;\u53bb\u627e\u4e86\u5e7e\u9805\u95dc\u65bc\u98ef\u5f8c\u7684\u7981\u5fcc\uff0c\u63d0\u4f9b\u7d66\u8b80\u8005\u53c3\u8003\uff1a<img decoding=\"async\" class=\"alignright\" src=\"http:\/\/freethumbs.dreamstime.com\/44\/medium\/free_442104.jpg\" alt=\"Preparation of meal 3 free stock image\" \/><\/p>\n<ul>\n<li>\u4e0d\u5b9c\u6025\u65bc\u5438\u7159\uff1a\u64da\u5c08\u5bb6\u8003\u8a3c\uff0c\u98ef\u5f8c\u5438\u4e00\u652f\u7159\uff0c\u4e2d\u6bd2\u91cf\u5927\u65bc\u5e73\u5e38\u5438\u5341\u652f\u7159\u7684\u7e3d\u548c\u3002<\/li>\n<li>\u4e0d\u5b9c\u99ac\u4e0a\u5403\u6c34\u679c\uff1a\u98ef\u5f8c\u99ac\u4e0a\u5403\u6c34\u679c\uff0c\u5f88\u5bb9\u6613\u5f62\u6210\u8139\u6c23\uff0c\u5403\u6c34\u679c\u6700\u597d\u5728\u98ef\u5f8c1\u81f32\u5c0f\u6642\uff0c\u6216\u5728\u98ef\u524d1\u5c0f\u6642\u3002<\/li>\n<li>\u4e0d\u5b9c\u7acb\u5373\u559d\u8336\uff1a\u8336\u8449\u542b\u6709\u5927\u91cf\u55ae\u5be7\u9178\uff0c\u9032\u5165\u80c3\u8178\u9053\u5f8c\uff0c\u4f7f\u98df\u7269\u4e2d\u7684\u86cb\u767d\u8cea\u8b8a\u6210\u4e0d\u6613\u6d88\u5316\u7684\u51dd\u56fa\u7269\u8cea\u3002<\/li>\n<li>\u4e0d\u5b9c\u653e\u9b06\u8932\u5e36\uff1a\u98ef\u5f8c\u5c07\u8932\u5e36\u653e\u9b06\uff0c\u5bb9\u6613\u767c\u751f\u8178\u626d\u8f49\uff0c\u5f15\u8d77\u8178\u786c\u963b\uff0c\u9084\u5bb9\u6613\u5f15\u8d77\u80c3\u4e0b\u5782\u3002<\/li>\n<li>\u4e0d\u5b9c\u99ac\u4e0a\u6d17\u6fa1\uff1a\u98ef\u5f8c\u6d17\u6fa1\uff0c\u56db\u80a2\u3001\u9ad4\u8868\u7684\u8840\u6d41\u91cf\u589e\u52a0\uff0c\u80c3\u8178\u9053\u7684\u8840\u6d41\u91cf\u76f8\u61c9\u6e1b\u5c11\uff0c\u5f9e\u800c\u4f7f\u8178\u80c3\u7684\u6d88\u5316\u529f\u80fd\u6e1b\u5f31\u3002<\/li>\n<li>\u4e0d\u5b9c\u767e\u6b65\u8d70\uff1a\u4eba\u5011\u5e38\u8aaa\uff1a\u98ef\u5f8c\u767e\u6b65\u8d70\uff0c\u6d3b\u5230\u4e5d\u5341\u4e5d\uff0c\u5176\u5be6\u4e0d\u7136\uff0c\u767e\u6b65\u8d70\u6703\u56e0\u904b\u52d5\u91cf\u589e\u52a0\uff0c\u800c\u5f71\u97ff\u6d88\u5316\u9053\u5c0d\u71df\u990a\u7269\u8cea\u7684\u6d88\u5316\u5438\u6536\u3002<\/li>\n<li>\u4e0d\u5b9c\u7acb\u523b\u7761\u89ba\uff1a\u98ef\u5f8c\u7acb\u5373\u7761\u89ba\uff0c\u98df\u7269\u4e0d\u80fd\u5f88\u597d\u5730\u6d88\u5316\uff0c\u800c\u4e45\u4e4b\u5c31\u6703\u8a98\u767c\u80c3\u75c5\u3001\u8178\u708e\u7b49\u3002<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"health\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1305797959\"\r\n\t            data-title=\"\u5403 \u98fd \u98ef \u5f8c\" \r\n\t            data-home=\"https:\/\/newsforchinese.com\/v3\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u4e0d\u5b9c\u767e\u6b65\u8d70\uff1a\u4eba\u5011\u5e38\u8aaa\uff1a\u98ef\u5f8c\u767e\u6b65\u8d70\uff0c\u6d3b\u5230\u4e5d\u5341\u4e5d\uff0c\u5176\u5be6\u4e0d\u7136\uff0c\u767e\u6b65\u8d70\u6703\u56e0\u904b\u52d5\u91cf\u589e\u52a0\uff0c\u800c\u5f71\u97ff\u6d88\u5316\u9053\u5c0d\u71df\u990a\u7269\u8cea\u7684\u6d88\u5316\u5438\u6536\u3002<br \/>\n\u4e0d\u5b9c\u7acb\u523b\u7761\u89ba\uff1a\u98ef\u5f8c\u7acb\u5373\u7761\u89ba\uff0c\u98df\u7269\u4e0d\u80fd\u5f88\u597d\u5730\u6d88\u5316\uff0c\u800c\u4e45\u4e4b\u5c31\u6703\u8a98\u767c\u80c3\u75c5\u3001\u8178\u708e\u7b49\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[6],"tags":[],"series":[],"class_list":["post-14523","post","type-post","status-publish","format-standard","hentry","category-health"],"aioseo_notices":[],"featured_image_urls":{},"appp_media":null,"episode_featured_image":false,"episode_player_image":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/11\/avatars-DFF30y5My1u3eZvX-2nXMSw-original.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/newsforchinese.com\/v3\/feed\/podcast\/%e8%80%81%e4%b8%ad%e5%bb%a3%e6%92%ad%e9%9b%bb%e5%8f%b0","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"f6CSDiAyaS\"><a href=\"https:\/\/newsforchinese.com\/v3\/2011\/05\/19\/meal\/\">\u5403 \u98fd \u98ef \u5f8c<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/newsforchinese.com\/v3\/2011\/05\/19\/meal\/embed\/#?secret=f6CSDiAyaS\" width=\"500\" height=\"350\" title=\"&#8220;\u5403 \u98fd \u98ef \u5f8c&#8221; &#8212; News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19\" data-secret=\"f6CSDiAyaS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/newsforchinese.com\/v3\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":137525,"url":"https:\/\/newsforchinese.com\/v3\/2017\/05\/01\/%e5%a4%8f%e5%ad%a3%e5%90%83%e8%96%91%e4%b8%89%e5%a4%a7%e5%a5%bd%e8%99%95%ef%bc%8c%e4%bd%86%e6%98%af%e5%90%83%e8%96%91%e4%ba%94%e5%a4%a7%e7%a6%81%e5%bf%8c%e4%b9%9f%e9%9c%80%e8%a8%98%e7%89%a2\/","url_meta":{"origin":14523,"position":0},"title":"\u590f\u5b63\u5403\u8591\u4e09\u5927\u597d\u8655\uff0c\u4f46\u662f\u5403\u8591\u4e94\u5927\u7981\u5fcc\u4e5f\u9700\u8a18\u7262","author":"Raymond","date":"May 1, 2017","format":false,"excerpt":"\u4e2d\u91ab\u4e00\u76f4\u6709\u300c\u51ac\u5403\u863f\u8514\uff0c\u590f\u5403\u8591\u300d\u7684\u8aaa\u6cd5\u3002\u78ba\u5be6\uff0c\u5f9e\u990a\u751f\u795b\u75c5\u7684\u89d2\u5ea6\u4e0a\u4f86\u8b1b\uff0c\u590f\u5b63\u5403\u8591\u771f\u7684\u662f\u597d\u8655\u591a\u591a\u3002\u4f46\u51e1\u7269\u90fd\u6709\u5169\u9762\u6027\uff0c\u518d\u597d\u7684\u6771\u897f\u4e5f\u6709\u500b\u5ea6\uff0c\u6240\u4ee5\u5403\u8591\u4e5f\u6709\u8b1b\u7a76\u3002 \u65b9\u6cd5\/\u6b65\u9a5f \u751f\u8591\u7684\u529f\u6548\uff1a \u751f\u8591\u6027\u5473\u8f9b\u8fa3\uff0c\u5165\u80ba\u3001\u813e\u3001\u80c3\u7d93\uff0c\u6709\u89e3\u8868\u6563\u5bd2\u3001\u6eab\u4e2d\u6b62\u55dd\u3001\u5316\u75f0\u6b62\u54b3\u3001\u795b\u5bd2\u3001\u88dc\u6c23\u3001\u5e73\u5598\u7b49\u4f5c\u7528\u3002 \u5403\u8591\u4e09\u5927\u597d\u8655\uff1a \u589e\u52a0\u98df\u617e\uff1a\u708e\u708e\u590f\u65e5\uff0c\u4eba\u9ad4\u53d7\u6691\u71b1\u4fb5\u8972\u6216\u51fa\u6c57\u904e\u591a\uff0c\u4fc3\u4f7f\u6d88\u5316\u6db2\u5206\u6ccc\u6e1b\u5c11\uff0c\u800c\u751f\u8591\u4e2d\u7684\u8591\u8fa3\u7d20\u537b\u80fd\u523a\u6fc0\u820c\u982d\u7684\u5473\u89ba\u795e\u7d93\u548c\u80c3\u9ecf\u819c\u4e0a\u7684\u611f\u53d7\u5668\uff0c\u901a\u904e\u795e\u7d93\u53cd\u5c04\u4fc3\u4f7f\u80c3\u8178\u9053\u5145\u8840\u4e26\u4fc3\u9032\u6d88\u5316\u6db2\u7684\u5206\u6ccc\uff0c\u5f9e\u800c\u8d77\u5230\u958b\u80c3\u5065\u813e\uff0c\u4fc3\u9032\u6d88\u5316\uff0c\u589e\u9032\u98df\u617e\u7684\u4f5c\u7528\u3002 \u89e3\u6bd2\u6bba\u83cc\uff1a\u590f\u5b63\uff0c\u4eba\u5011\u559c\u5403\u51b7\u98f2\u3001\u6dbc\u83dc\u7b49\u98df\u7269\uff0c\u7531\u65bc\u9019\u4e9b\u98df\u7269\u6975\u6613\u53d7\u5230\u5916\u754c\u75c5\u83cc\u7684\u6c61\u67d3\uff0c\u82e5\u4e0d\u614e\u98df\u5165\uff0c\u4fbf\u6703\u5f15\u8d77\u5641\u5fc3\u3001\u5614\u5410\u3001\u8179\u75db\u3001\u8179\u7009\u7b49\u75c7\u72c0\uff0c\u800c\u751f\u8591\u6240\u542b\u7684\u63ee\u9aee\u6cb9\u5247\u6709\u4e00\u5b9a\u7684\u6bba\u83cc\u89e3\u6bd2\u529f\u6548\u3002 \u9a45\u98a8\u6563\u5bd2\uff1a\u590f\u65e5\u88e1\uff0c\u4eba\u5011\u5c0d\u51b7\u51cd\u7684\u6216\u904e\u6dbc\u7684\u98df\u7269\u504f\u611b\uff0c\u4e45\u4e4b\uff0c\u813e\u80c3\u6613\u865b\u5bd2\uff0c\u51fa\u73fe\u8179\u75db\u3001\u8179\u7009\u7b49\u75c7\u72c0\uff0c\u800c\u751f\u8591\u6709\u6eab\u4e2d\u3001\u6563\u5bd2\u3001\u6b62\u75db\u7684\u529f\u6548\uff0c\u53ef\u907f\u514d\u4e0a\u8ff0\u75c7\u72c0\u7684\u767c\u751f\u3002\u540c\u6642\uff0c\u751f\u8591\u7684\u63ee\u9aee\u6cb9\u53ef\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u5c0d\u5927\u8166\u76ae\u5c64\uff0c\u5fc3\u81df\u7684\u547c\u5438\u4e2d\u6a1e\u548c\u8840\u7ba1\u904b\u52d5\u4e2d\u6a1e\u5747\u6709\u8208\u596e\u4f5c\u7528\u3002\u5728\u98f2\u98df\u4e2d\u52a0\u4e9b\u59dc\uff0c\u53ef\u63d0\u795e\u9192\u8166\u3001\u758f\u98a8\u6563\u5bd2\uff0c\u9632\u6b62\u8178\u80c3\u611f\u67d3\u53ca\u98a8\u5bd2\u611f\u5192\u3002 \u590f\u5b63\u5403\u8591\u4e5f\u6709\u4e94\u5927\u7981\u5fcc\u9700\u8981\u6ce8\u610f \u4e0d\u8981\u5403\u8150\u721b\u7684\u751f\u8591 \u8150\u721b\u7684\u751f\u8591\u6703\u7522\u751f\u4e00\u7a2e\u6bd2\u6027\u5f88\u5f37\u7684\u7269\u8cea\uff0c\u53ef\u4f7f\u809d\u7d30\u80de\u8b8a\u6027\u58de\u6b7b\uff0c\u8a98\u767c\u809d\u764c\u3001\u98df\u9053\u764c\u7b49\u3002\u90a3\u7a2e\u300c\u721b\u59dc\u4e0d\u721b\u5473\u300d\u7684\u8aaa\u6cd5\u662f\u4e0d\u79d1\u5b78\u7684\u3002 \u00a0 \u4e0d\u8981\u53bb\u76ae \u6709\u4e9b\u4eba\u5403\u8591\u559c\u6b61\u524a\u76ae\uff0c\u9019\u6a23\u505a\u4e0d\u80fd\u767c\u63ee\u8591\u7684\u6574\u9ad4\u529f\u6548\u3002\u9bae\u8591\u6d17\u4e7e\u6de8\u5f8c\u5373\u53ef\u5207\u7d72\u5206\u7247\u3002 \u5403\u751f\u8591\u4e26\u975e\u591a\u591a\u76ca\u5584 \u590f\u5b63\u5929\u6c23\u708e\u71b1\uff0c\u4eba\u5011\u5bb9\u6613\u53e3\u4e7e\u3001\u7169\u6e34\u3001\u54bd\u75db\u3001\u6c57\u591a\uff0c\u751f\u8591\u6027\u8f9b\u6eab\uff0c\u5c6c\u71b1\u6027\u98df\u7269\uff0c\u6839\u64da\u300c\u71b1\u8005\u5bd2\u4e4b\u300d\u539f\u5247\uff0c\u4e0d\u5b9c\u591a\u5403\u3002\u5728\u505a\u83dc\u6216\u505a\u6e6f\u7684\u6642\u5019\u653e\u5e7e\u7247\u751f\u8591\u5373\u53ef\u3002 \u9670\u865b\u706b\u65fa\u8005\u597d\u5403 \u51e1\u5c6c\u9670\u865b\u706b\u65fa\u3001\u76ee\u8d64\u5167\u71b1\u8005\uff0c\u6216\u60a3\u6709\u7670\u816b\u7621\u7664\u3001\u80ba\u708e\u3001\u80ba\u81bf\u816b\u3001\u80ba\u7d50\u6838\u3001\u80c3\u6f70\u760d\u3001\u81bd\u56ca\u708e\u3001\u814e\u76c2\u814e\u708e\u3001\u7cd6\u5c3f\u75c5\u3001\u75d4\u7621\u8005\uff0c\u90fd\u4e0d\u5b9c\u9577\u671f\u98df\u7528\u751f\u8591\u3002 \u6691\u71b1\u611f\u5192\u8005\u4e0d\u80fd\u5403 \u5f9e\u6cbb\u75c5\u7684\u89d2\u5ea6\u770b\uff0c\u751f\u8591\u7d05\u7cd6\u6c34\u53ea\u9069\u7528\u65bc\u98a8\u5bd2\u611f\u5192\u6216\u6dcb\u96e8\u5f8c\u6709\u80c3\u5bd2\u3001\u767c\u71b1\u7684\u60a3\u8005\uff0c\u4e0d\u80fd\u7528\u65bc\u6691\u71b1\u611f\u5192\u6216\u98a8\u71b1\u611f\u5192\u60a3\u8005\uff0c\u4e5f\u4e0d\u80fd\u7528\u65bc\u6cbb\u7642\u4e2d\u6691\u3002\u670d\u7528\u9bae\u8591\u6c41\u53ef\u6cbb\u56e0\u53d7\u5bd2\u5f15\u8d77\u7684\u5614\u5410\uff0c\u5c0d\u5176\u4ed6\u985e\u578b\u7684\u5614\u5410\u5247\u4e0d\u5b9c\u4f7f\u7528 \u00a0 \u6587\/\u611b\u7d93\u9a57","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2017\/01\/ginger.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2017\/01\/ginger.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2017\/01\/ginger.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":232502,"url":"https:\/\/newsforchinese.com\/v3\/2022\/12\/26\/%e5%81%87%e6%97%a5%e9%a3%9f%e5%9b%b0%e7%9a%84%e8%83%8c%e5%be%8c%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%9f\/","url_meta":{"origin":14523,"position":1},"title":"\u5047\u65e5\u98df\u56f0\u7684\u80cc\u5f8c\u662f\u4ec0\u9ebc\uff1f","author":"Yingying","date":"December 26, 2022","format":false,"excerpt":"\u4f60\u8a8d\u70ba\u5b58\u5728\u5047\u65e5\u98df\u56f0\uff08food coma\uff09\u55ce\uff1f \u5f88\u591a\u4eba\u6703\u3002\u706b\u96de\u662f\u4e00\u5e74\u4e2d\u9019\u500b\u6642\u5019\u9910\u684c\u4e0a\u7684\u4e3b\u8981\u98df\u7269\uff0c\u5b83\u542b\u8272\u6c28\u9178\uff0c\u4eba\u5011\u666e\u904d\u8a8d\u70ba\uff0c\u8272\u6c28\u9178\u662f\u5c0e\u81f4\u5bb6\u5ead\u5927\u9910\u5f8c\u51fa\u73fe\u7121\u6cd5\u63a7\u5236\u7684\u54c8\u6b20\u548c\u7a81\u7136\u60f3\u7761\u7684\u539f\u56e0\u3002 \u5357\u52a0\u5dde\u5927\u5b78Keck\u91ab\u5b78\u9662\u81e8\u5e8a\u91ab\u5b78\u526f\u6559\u6388\u3001\u7761\u7720\u5c08\u5bb6Raj Dasgupta\u535a\u58eb\u8aaa\uff1a\u300c\u8272\u6c28\u9178\u662f\u88fd\u9020\u8840\u6e05\u7d20\u6240\u5fc5\u9700\u7684\u4e00\u7a2e\u6c28\u57fa\u9178\uff0c\u8840\u6e05\u7d20\u662f\u5728\u6211\u5011\u9ad4\u5167\u5177\u6709\u591a\u7a2e\u529f\u80fd\u7684\u6fc0\u7d20\uff0c\u5305\u62ec\u5e73\u8861\u60c5\u7dd2\u548c\u7761\u7720\u3002\u300d \u300c\u8272\u6c28\u9178\u8f49\u5316\u8840\u6e05\u7d20\u904e\u7a0b\u7684\u526f\u7522\u7269\u662f\u892a\u9ed1\u6fc0\u7d20\uff0c\u9019\u662f\u53e6\u4e00\u7a2e\u8abf\u7bc0\u6211\u5011\u7761\u7720\u9031\u671f\u7684\u6fc0\u7d20\uff0c\u300d\u4ed6\u8aaa\u3002\u300c\u6211\u5011\u7684\u8eab\u9ad4\u4e0d\u6703\u81ea\u7136\u7522\u751f\u8272\u6c28\u9178\uff0c\u6240\u4ee5\u6211\u5011\u5fc5\u9808\u901a\u904e\u6211\u5011\u5403\u7684\u98df\u7269\u4f86\u7372\u53d6\u8272\u6c28\u9178\u3002\u300d \u4e0d\u904e\uff0c\u6839\u64daNational Library of Medicine\uff0c\u9664\u4e86\u706b\u96de\u4e4b\u5916\uff0c\u8a31\u591a\u98df\u7269\u4e5f\u90fd\u542b\u6709\u8272\u6c28\u9178\uff0c\u5305\u62ec\u4e73\u916a\u3001\u96de\u8089\u3001\u86cb\u6e05\u3001\u9b5a\u3001\u725b\u5976\u3001\u82b1\u751f\u3001\u5357\u74dc\u7c7d\u3001\u829d\u9ebb\u3001\u5927\u8c46\u548c\u8475\u82b1\u7c7d\u3002 \u8840\u6e05\u7d20\u662f\u4e00\u7a2e\u300c\u611f\u89ba\u597d\u300d\u7684\u6fc0\u7d20\uff0c\u5b83\u53ef\u4ee5\u93ae\u975c\u548c\u653e\u9b06\u8eab\u9ad4\u3002\u7136\u800c\uff0cNew Jersey\u7684Rutgers University\u904b\u52d5\u6a5f\u80fd\u5b78\u8207\u5065\u5eb7\u7cfb\u526f\u6559\u6388Steven Malin\u8868\u793a\uff0c\u6211\u5011\u7121\u6cd5\u5728\u5047\u65e5\u5927\u9910\u4e2d\u651d\u5165\u8db3\u5920\u591a\u7684\u706b\u96de\u4f86\u7522\u751f\u8b93\u6211\u5011\u660f\u660f\u6b32\u7761\u6240\u9700\u7684\u8840\u6e05\u7d20\u3002 \u4ed6\u8aaa\uff0c\u70ba\u7372\u5f97\u5f15\u8d77\u98df\u56f0\u6240\u9700\u7684\u8272\u6c28\u9178\uff0c\u6211\u5011\u5fc5\u9808\u5403\u5927\u7d048\u78c5\u706b\u96de\u8089\u2014\u5927\u7d04\u662f\u4e00\u53ea\u4f9b\u4e00\u7fa4\u4eba\u98df\u7528\u7684\u5178\u578b\u706b\u96de\u7684\u4e00\u534a\u3002\u806f\u90a6\u8fb2\u696d\u90e8\u5efa\u8b70\uff0c\u5728\u6e96\u5099\u7bc0\u65e5\u5927\u9910\u6642\u6309\u7167\u6bcf\u4eba\u4e00\u78c5\u706b\u96de\u8089\u8a08\u756b\u3002 Malin\u8aaa\uff1a\u300c\u706b\u96de\u7684\u8272\u6c28\u9178\u4e0d\u592a\u53ef\u80fd\u9032\u5165\u5927\u8166\u4e26\u4e14\u7522\u751f\u8db3\u5920\u8840\u6e05\u7d20\u8b93\u6211\u5011\u660f\u660f\u6b32\u7761\u3002\u300d \u897f\u5317\u5927\u5b78Feinberg\u91ab\u5b78\u9662\u795e\u7d93\u5b78\u548c\u9810\u9632\u91ab\u5b78\u526f\u6559\u6388\u3001\u7761\u7720\u5c08\u5bb6Kristen Knutson\u8aaa\uff1a\u300c\u6240\u4ee5\u4f60\u4e0d\u80fd\u628a\u4f60\u7a81\u7136\u60f3\u7761\u7684\u539f\u56e0\u6b78\u548e\u65bc\u684c\u4e0a\u7684\u72fc\u541e\u864e\u56a5\u3002\u300d \u300c\u706b\u96de\u771f\u4e0d\u6703\u8b93\u6211\u5011\u660f\u660f\u6b32\u7761\uff0c\u300dKnutson\u8aaa\u3002\u300c\u5982\u679c\u6211\u5011\u5728\u5927\u9910\u5f8c\u611f\u5230\u56f0\u5026\uff0c\u5f88\u53ef\u80fd\u662f\u56e0\u70ba\u5728\u5927\u578b\u6d3b\u52d5\u524d\u5e7e\u5929\u7761\u7720\u4e0d\u8db3\uff0c\u5927\u9910\u7d50\u675f\u5f8c\u7d42\u65bc\u80fd\u5920\u653e\u9b06\u3002\u300d Dasgupta\u8aaa\uff0c\u4e00\u822c\u4f86\u8aaa\uff0c\u904e\u5ea6\u9032\u98df\u4e5f\u662f\u5c0e\u81f4\u4eba\u5011\u98ef\u5f8c\u611f\u5230\u75b2\u52de\u7684\u4e00\u500b\u4e3b\u8981\u539f\u56e0\u3002 \u300c\u8a18\u4f4f\u6240\u6709\u570d\u4f4f\u706b\u96de\u7684\u7f8e\u5473\u914d\u83dc\uff0c\u6bd4\u5982\u7d05\u85af\u9921\u9905\u3001\u7802\u934b\u548c\u7f8e\u5473\u751c\u9ede\uff0c\u300d\u4ed6\u8aaa\u3002\u300c\u9019\u4e9b\u7f8e\u5473\u542b\u6709\u5927\u91cf\u78b3\u6c34\u5316\u5408\u7269\uff0c\u4e5f\u6703\u4fc3\u767c\u9910\u5f8c\u767c\u56f0\u3002\u300d \u98ef\u5f8c\u4f60\u611f\u5230\u56f0\u5026\u7684\u53e6\u4e00\u500b\u539f\u56e0\u662f\u5f9e\u982d\u90e8\u5230\u6d88\u5316\u7cfb\u7d71\u7684\u8840\u6db2\u6d41\u52d5\u767c\u751f\u8b8a\u5316\u3002 Dasgupta\u8aaa\uff1a\u300c\u5403\u4e00\u9813\u8c50\u76db\u5047\u65e5\u5927\u9910\u6703\u5c0e\u81f4\u80c3\u7684\u8840\u6db2\u6d41\u52d5\u589e\u52a0\u4ee5\u5e6b\u52a9\u6d88\u5316\u98df\u7269\uff0c\u9019\u6703\u5c0e\u81f4\u5927\u8166\u8840\u6db2\u6d41\u52d5\u6e1b\u5c11\uff0c\u8b93\u4f60\u611f\u5230\u75b2\u618a\uff0c\u60f3\u53bb\u7761\u89ba\u3002\u300d \u4e5f\u4e0d\u8981\u5fd8\u8a18\u5047\u65e5\u98f2\u9152\u7684\u5f71\u97ff\u3002\u6bcf\u5e74\u9019\u500b\u6642\u5019\u4f9b\u61c9\u7684\u8a31\u591a\u98ef\u83dc\u90fd\u4f34\u96a8\u8457\u8461\u8404\u9152\u3001\u96de\u5c3e\u9152\u548c\u9999\u6ab3\u3002\u7136\u5f8c\uff0c\u9084\u6709\u7d93\u5e38\u4f34\u96a8\u4e0b\u5348\u7403\u8cfd\u7684\u7121\u6240\u4e0d\u5728\u7684\u5564\u9152\u3002 \u300c\u8001\u5be6\u8aaa\uff0c\u73fe\u5728\u662f\u5047\u65e5\uff0c\u53ef\u80fd\u6703\u6709\u4e00\u4e9b\u5bb6\u5ead\u58d3\u529b\u6216\u65c5\u884c\u75b2\u52de\uff0c\u6240\u4ee5\u4f60\u53ef\u80fd\u559d\u5f97\u6bd4\u5e73\u6642\u591a\uff0c\u300dDasgupta\u8aaa\u3002\u300c\u9152\u6703\u6e1b\u6162\u4f60\u7684\u5927\u8166\uff0c\u653e\u9b06\u4f60\u7684\u808c\u8089\uff0c\u6240\u4ee5\u559d\u5e7e\u676f\u5f8c\u4f60\u53ef\u80fd\u6703\u611f\u5230\u56f0\u5026\u3002\u300d","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/12\/Heres-what-experts-say-is-really-behind-your-food-coma.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/12\/Heres-what-experts-say-is-really-behind-your-food-coma.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/12\/Heres-what-experts-say-is-really-behind-your-food-coma.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":12305,"url":"https:\/\/newsforchinese.com\/v3\/2011\/03\/24\/aware-dishes\/","url_meta":{"origin":14523,"position":2},"title":"\u5341\u4e8c\u7a2e\u6709\u6bd2\u7684\u5bb6\u5e38\u83dc\u200f","author":"Raymond","date":"March 24, 2011","format":false,"excerpt":"\u9019\u88e1\u7d66\u60a8\u5217\u51fa12\u7a2e\u88ab\u5065\u5eb7\u5c08\u5bb6\u5217\u70ba\u932f\u8aa4\u7684\u83dc\u80b4\u642d\u914d\u3002\u5982\u679c\u60a8\u5f88\u91cd\u8996\u5065\u5eb7\uff0c\u9084\u662f\u807d\u807d\u5c08\u5bb6\u5011\u7684\u5fe0\u544a\u5225\u7e3d\u662f\u50bb\u5403\u3001\u8caa\u5403\u3002\u6709\u4e9b\u4eba\u6216\u8a31\u6703\u8aaa\uff0c\u5403\u4e86\u90a3\u9ebc\u4e45\u4e5f\u6c92\u4e8b\u5440\uff01\uff01\u4e0d\u662f\u6c92\u4e8b\uff0c\u800c\u662f\u6bcf\u500b\u4eba\u81ea\u5df1\u90fd\u6703\u7522\u751f\u6297\u9ad4(\u514d\u75ab\u529b)\uff0c\u7576\u514d\u75ab\u529b\u5927\u65bc\u75c5\u6bd2\u6642\uff0c\u662f\u4e0d\u6703\u6709\u4e8b\u7684\uff1b\u4f46\u662f\uff0c\u7576\u514d\u75ab\u529b\u6575\u4e0d\u904e\u75c5\u6bd2\u6642\uff0c\u5c31\u662f\u751f\u75c5\u7684\u958b\u59cb\u4e86\uff1b\u6240\u4ee5\uff0c\u8acb\u60a8\u597d\u597d\u4ed4\u7d30\u4ed4\u7d30\u884c\u8861\u91cf\u4e00\u4e0b\u56c9\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2011\/03\/%E9%A6%AC%E9%88%B4%E8%96%AF%E7%87%92%E7%89%9B%E8%82%89-300x196.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":137012,"url":"https:\/\/newsforchinese.com\/v3\/2017\/04\/23\/%e6%94%b9%e5%96%84%e4%be%bf%e7%a7%98%e3%80%81%e5%a4%a7%e4%be%bf%e4%b9%be%e7%87%a5-10%e7%a8%ae%e6%9c%80%e6%9c%89%e6%95%88%e7%9a%84%e6%96%b9%e6%b3%95\/","url_meta":{"origin":14523,"position":3},"title":"\u6539\u5584\u4fbf\u79d8\u3001\u5927\u4fbf\u4e7e\u71e5&#8230;10\u7a2e\u6700\u6709\u6548\u7684\u65b9\u6cd5","author":"Raymond","date":"April 23, 2017","format":false,"excerpt":"\u5927\u4fbf\u4e7e\u71e5\uff0c\u8207\u98f2\u98df\u548c\u4e0d\u826f\u751f\u6d3b\u7fd2\u6163\u6709\u95dc\uff0c\u5c0d\u8eab\u9ad4\u7684\u5371\u5bb3\u6027\u5f88\u5927\uff0c\u6240\u4ee5\u9810\u9632\u5f88\u91cd\u8981\u3002\u5927\u4fbf\u4e7e\u71e5\u600e\u9ebc\u8fa6\uff1f\u9810\u9632\u5927\u4fbf\u4e7e\u71e5\u768410\u7a2e\u65b9\u6cd5\uff0c\u4e00\u8d77\u4f86\u770b\u770b\u3002\u5927\u4fbf\u4e7e\u71e5\u7684\u539f\u56e0 \u8178\u9053\u6709\u76ca\u83cc\u4e0d\u8db3 \u670d\u7528\u6297\u751f\u7d20\u6216\u5176\u4ed6\u85e5\u7269\u5f8c\uff0c\u8178\u9053\u5167\u6709\u76ca\u83cc\u7fa4\u906d\u5230\u7834\u58de\uff0c\u6d88\u5316\u4e0d\u826f\uff0c\u5f15\u8d77\u4fbf\u79d8\u3002\u5efa\u8b70\u7528\u9ec3\u91d1\u96d9\u6b67\u56e0\u5b50\u8178\u5167\u589e\u6b96\u96d9\u6b67\u687f\u83cc\uff0c\u4ee5\u9632\u51b6\u4fbf\u79d8\u3002 \u98f2\u98df\u4e2d\u7f3a\u5c11\u7c97\u7e96\u7dad \u5728\u5916\u9032\u9910\u3001\u4e0d\u898f\u5f8b\u9032\u98df\u3001\u7121\u6687\u9867\u53ca\u5747\u8861\u71df\u990a\u7684\u651d\u53d6\uff0c\u7c97\u7e96\u7dad\u98df\u7269\u651d\u5165\u5c31\u5e38\u5e38\u4e0d\u8db3\u3002\u5efa\u8b70\u591a\u5403\u4e9b\u83dc\u548c\u7c97\u7ce7\u3002 \u98f2\u6c34\u4e0d\u8db3 \u5fd9\u8d77\u4f86\u9867\u4e0d\u4e0a\u559d\u6c34\uff0c\u8178\u9053\u5167\u4e7e\u71e5\uff0c\u8178\u5167\u5bb9\u7269\u5c31\u4e0d\u6613\u6392\u51fa\uff0c\u6709\u4e9b\u4eba\u5373\u4f7f\u88dc\u4e86\u6c34\uff0c\u4fbf\u79d8\u554f\u984c\u4e5f\u6c92\u6709\u5f97\u5230\u6539\u5584\u3002\u9019\u662f\u56e0\u70ba\u98f2\u6c34\u65b9\u5f0f\u4e0d\u6b63\u78ba\uff0c\u4e00\u53e3\u53e3\u6162\u6162\u559d\u6c34\uff0c\u6c34\u5e7e\u4e4e\u5168\u90fd\u5438\u6536\u5165\u8840\uff0c\u901a\u904e\u5c3f\u6db2\u6392\u51fa\u9ad4\u5916\u3002\u5efa\u8b70\u591a\u559d\u6c34\uff0c\u7279\u5225\u662f\u65e9\u4e0a\u8d77\u5e8a\u5f8c\u3002 \u4e45\u5750\u4e0d\u52d5 \u4e45\u5750\u4e0d\u52d5\uff0c\u8eab\u9ad4\u7f3a\u4e4f\u904b\u52d5\uff0c\u8178\u9053\u808c\u8089\u5c31\u8b8a\u5f97\u9b06\u5f1b\uff0c\u8815\u52d5\u529f\u80fd\u6e1b\u5f31\u3002\u518d\u52a0\u4e0a\u5973\u6027\u8179\u808c\u5929\u751f\u8f03\u5f31\uff0c\u9001\u4fbf\u6392\u51fa\u7684\u529b\u91cf\u5c0f\uff0c\u56e0\u6b64\u5bb9\u6613\u51fa\u73fe\u4fbf\u79d8\u3002\u5efa\u8b70\u591a\u904b\u52d5\uff0c\u7279\u5225\u662f\u5750\u8fa6\u516c\u5ba4\u7684\u5973\u58eb\u5011\u3002 \u6392\u4fbf\u7fd2\u6163\u4e0d\u4f73 \u5de5\u4f5c\u7dca\u5f35\u5fd9\u788c\uff0c\u6216\u65e9\u6668\u6642\u9593\u7dca\u8feb\uff0c\u6709\u4e86\u4fbf\u610f\u4e5f\u4e0d\u53ca\u6642\u6392\u4fbf\uff0c\u5e38\u5e38\u5fcd\u8457\uff0c\u76f4\u8178\u611f\u89ba\u795e\u7d93\u5c31\u8b8a\u5f97\u9072\u920d\uff0c\u51fa\u73fe\u7fd2\u6163\u6027\u4fbf\u79d8\u3002\u5efa\u8b70\u5b9a\u6642\u5927\u4fbf\u3002 \u904e\u5ea6\u52de\u7d2f\u3001\u7cbe\u795e\u7dca\u5f35 \u904e\u5ea6\u52de\u7d2f\u3001\u7cbe\u795e\u7dca\u5f35\u6703\u6291\u5236\u8178\u8815\u52d5\u548c\u6d88\u5316\u6db2\u5206\u6ccc\uff0c\u5c0e\u81f4\u6d88\u5316\u4e0d\u826f\uff0c\u5f15\u8d77\u4fbf\u79d8\u3002\u5efa\u8b70\u591a\u4f11\u606f\u3002 \u00a0 \u9810\u9632\u5927\u4fbf\u4e7e\u71e5\u768410\u7a2e\u65b9\u6cd5 \u5982\u679c\u60a3\u8005\u4fbf\u79d8\u75c7\u72c0\u6301\u7e8c\u6642\u9593\u8f03\u9577\uff0c\u5927\u4fbf\u5448\u7c97\u689d\u72c0\uff0c\u4e0d\u5e36\u6709\u7c98\u6db2\uff0c\u4fbf\u610f\u4e0d\u5f37\u70c8\uff0c\u53c8\u7121\u8179\u75db\uff0c\u7a31\u5f1b\u5f35\u6027\u4fbf\u79d8\uff0c\u61c9\u591a\u5403\u5bcc\u542b\u7dad\u751f\u7d20\u7684\u98df\u7269\u53ca\u852c\u83dc\u3002 \u5982\u679c\u4fbf\u79d8\u9593\u65b7\u9aee\u751f\uff0c\u591a\u5728\u7cbe\u795e\u7dca\u5f35\u6642\u52a0\u91cd\uff0c\u98ef\u5f8c\u5e38\u51fa\u73fe\u5de6\u4e0b\u8179\u75bc\u75db\u6216\u5927\u8178\u90e8\u4f4d\u58d3\u75db\uff0c\u5927\u4fbf\u5448\u7403\u72c0\uff0c\u5e36\u6709\u7c98\u6db2\uff0c\u96d6\u6709\u4fbf\u610f\u4f46\u96e3\u4ee5\u4fbf\u51fa\uff0c\u7a31\u75d9\u6523\u6027\u4fbf\u79d8\uff0c\u5247\u61c9\u4ee5\u5403\u8edf\u98df\u70ba\u4e3b\u3002 \u4fdd\u8b49\u5145\u8db3\u7684\u7761\u7720\u6642\u9593\uff0c\u4ee5\u907f\u514d\u7cbe\u795e\u904e\u5ea6\u75b2\u52de\u3002\u9f13\u52f5\u60a3\u8005\u591a\u6563\u6b65\u3001\u591a\u8df3\u8e8d\uff0c\u591a\u6d3b\u52d5\u3002 \u6240\u4ee5\u5e73\u6642\u61c9\u591a\u98f2\u6c34\uff0c\u5c24\u5728\u590f\u5b63\u61c9\u6ce8\u610f\u88dc\u5145\u9ad4\u5167\u6c34\u4efd\u5206\uff0c\u6709\u4eba\u4e3b\u5f35\u6bcf\u5929\u81f3\u5c11\u559d3\u676f\u6c34\uff08\u7d041200\u6beb\u5347\uff09\uff0c\u52a0\u4e0a\u98f2\u98df\u4e2d\u7684\u6c34\u5206\uff0c\u6bcf\u5929\u5165\u6c34\u91cf\u4e0d\u5b9c\u5c11\u65bc2200\u6beb\u5347\u3002 \u540c\u6642\uff0c\u6709\u56b4\u91cd\u5fc3\u529b\u8870\u7aed\u7684\u5fc3\u5f8b\u5931\u5e38\u60a3\u8005\uff0c\u98f2\u6c34\u91cf\u61c9\u6309\u91ab\u751f\u6307\u5c0e\u9032\u884c\u3002\u800c\u4e14\u89e3\u6c7a\u5927\u4fbf\u4e7e\u71e5\uff0c\u8981\u6ce8\u610f\u98f2\u98df\u8abf\u6574\uff0c\u5fcc\u98df\u539a\u5473\u8f9b\u8fa3\u98df\u7269\uff0c\u591a\u5403\u852c\u83dc\u548c\u6c34\u679c\u3002 \u65e9\u4e0a\u7a7a\u8179\u559d\u6de1\u9e7d\u6c34\u4e00\u5927\u676f\uff0c\u5927\u53e3\u5927\u53e3\u5730\u704c\u4e0b\u53bb\uff0c\u96a8\u4fbf\u626d\u5169\u4e0b\u8170\uff0c\u534a\u5c0f\u6642\u5de6\u53f3\uff0c\u4e00\u5b9a\u53bb\u5927\u865f\u3002\u5927\u4fbf\u4e7e\u71e5\u662f\u8b93\u5f88\u591a\u4eba\u982d\u75db\u7684\u554f\u984c\uff0c\u5145\u8db3\u7684\u6c34\u5206\u53ef\u4ee5\u5e6b\u52a9\u8178\u9053\u8815\u52d5\uff0c\u589e\u52a0\u52d5\u529b\u3002\u540c\u6642\u990a\u6210\u53cd\u5c04\u6027\u7684\u6392\u4fbf\u7fd2\u6163\uff0c\u6709\u5229\u65bc\u7de9\u89e3\u5927\u4fbf\u4e7e\u71e5\u7684\u75c7\u72c0\u3002 \u665a\u4e0a\u7761\u89ba\u524d\u559d\u4e00\u5c0f\u676f\u7d05\u9152\uff0c\u53c8\u7f8e\u5bb9\u7b2c\u4e8c\u5929\u53c8\u5bb9\u6613\u4e0a\u5927\u865f\uff0c\u4ec0\u9ebc\u7d05\u9152\u90fd\u4e2d\uff0c\u7121\u6240\u8b02\u50f9\u683c\u554f\u984c\u4e86\u3002\u7d05\u9152\u4e2d\u542b\u6709\u591a\u7a2e\u71df\u990a\u7d20\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6f64\u8178\u901a\u4fbf\uff0c\u6539\u5584\u5927\u4fbf\u4e7e\u71e5\u3002 \u5728\u5403\u7684\u65b9\u9762\uff0c\u96a8\u4fbf\u4e86\uff0c\u5982\u679c\u6c92\u6709\u7279\u5225\u5fcc\u8af1\u7684\uff0c\u9084\u662f\u5118\u91cf\u4ee5\u7d20\u98df\u70ba\u4e3b\uff0c\u7c97\u7ce7\u70ba\u4e3b\u3002\u6642\u4e0d\u6642\u5403\u4e9b\u863f\u8514\u5440\uff0c\u7d05\u85af\u5440\uff0c\u82b9\u83dc\u5440\uff0c\u83e0\u83dc\u5440\u4ec0\u9ebc\u7684\u3002\u4e0d\u8981\u592a\u8a87\u5f35\uff0c\u6700\u597d\u6c34\u716e\u716e\uff0c\u653e\u9ede\u9e7d\uff0c\u9999\u6cb9\u4ec0\u9ebc\u7684\uff0c\u7c21\u7c21\u55ae\u55ae\uff0c\u53c8\u7f8e\u5bb9\u53c8\u6e1b\u80a5\u53c8\u6e05\u8178\u3002 \u5805\u6301\u9ad4\u80b2\u935b\u934a\u80fd\u6539\u5584\u80c3\u8178\u7684\u8815\u52d5\uff0c\u63d0\u9ad8\u8179\u90e8\u548c\u6703\u9670\u90e8\u808c\u8089\u7684\u808c\u529b\uff0c\u5f9e\u800c\u6709\u5229\u65bc\u4fdd\u6301\u8001\u5e74\u4eba\u5927\u4fbf\u901a\u66a2\u3002 \u4fbf\u79d8\u56b4\u91cd\u8005\uff0c\u53ef\u9069\u91cf\u670d\u7528\u7de9\u7009\u5291\u5982\u8702\u871c\uff0c\u5927\u9ec3\u6216\u4f7f\u7528\u958b\u585e\u9732\uff0c\u7518\u6cb9\u704c\u8178\u7b49\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2017\/04\/dry.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2017\/04\/dry.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2017\/04\/dry.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":44421,"url":"https:\/\/newsforchinese.com\/v3\/2012\/11\/08\/%e5%bd%99%e9%9b%86%e5%85%a8%e7%90%8321%e4%bd%8d%e9%86%ab%e7%94%9f%e7%9a%84%e7%b6%93%e9%a9%97%e5%92%8c%e6%99%ba%e6%85%a7\/","url_meta":{"origin":14523,"position":4},"title":"\u5f59\u96c6\u5168\u740321\u4f4d\u91ab\u751f\u7684\u7d93\u9a57\u548c\u667a\u6167","author":"Raymond","date":"November 8, 2012","format":false,"excerpt":"top 1. \u4e0d\u662f\u6bcf\u500b\u4eba\u90fd\u9069\u5408\u505a\u8fd1\u8996\u77ef\u884c\u624b\u8853\uff0c\u9664\u975e\u4f60\u5728\u624b\u8853\u524d\u5df2\u7d93\u6301\u7e8c\u3001\u7a69\u5b9a\u5730\u4f69\u6234\u4e86\u4e00\u5e74\u4ee5\u4e0a\u7684\u8fd1\u8996\u773c\u93e1\u6216\u8005\u96b1\u5f62\u773c\u93e1\u3002\u5982\u679c\u4f60\u6642\u6458\u6642\u6234\u773c\u93e1\uff0c\u4e00\u5b9a\u8981\u544a\u8a34\u773c\u79d1\u91ab\u751f\uff0c\u4e26\u4e14\u8fd1\u671f\u6700\u597d\u4e0d\u8981\u505a\u8fd1\u8996\u77ef\u5f62\u624b\u8853\uff0c\u5426\u5247\u6703\u5f71\u97ff\u91ab\u751f\u5c0d\u4f60\u7684\u77ef\u6b63\u8996\u529b\u7684\u5224\u65b7\u3002 \u5805\u6301\u5e36\u592a\u967d\u773c\u93e1\u5c0d\u4fdd\u8b77\u4f60\u7684\u773c\u775b\u9060\u96e2\u767d\u5167\u969c\u7b49\u5404\u7a2e\u773c\u75be\u975e\u5e38\u91cd\u8981\uff0c\u5c24\u5176\u5728\u4e0a\u534810\u9ede~\u4e0b? ?\/SPAN>4\u9ede\u4e4b\u9593\u9019\u6bb5\u967d\u5149\u7167\u5c04\u6700\u5f37\u7684\u6642\u5019\u3002\u5728\u5177\u9ad4\u9078\u64c7\u4e0a\u9762\uff0c\u4e26\u975e\u662f\u50f9\u683c\u8d8a\u8cb4\u6216\u93e1\u7247\u8d8a\u6697\u7684\u6548\u679c\u5c31\u8d8a\u597d\uff0c\u662f\u8003\u616e\u93e1\u7247\u662f\u5426\u6a19\u8a3b\u963b\u64cb100%\u7684\u7d2b\u5916\u7dda\u3002\u5343\u842c\u4e0d\u8981\u53ea\u9867\u8457\u9078\u597d\u770b\u7684\u93e1\u67b6,\u800c\u5ffd\u7565\u93e1\u7247\u7684\u8cea\u91cf\u3002\u00a0\u00a0\u00a0 \uff0d\uff0d\u00a0\u773c\u79d1\u91ab\u751f top 2. \u5982\u679c\u4f60\u8a8d\u70ba\u5237\u7259\u5c31\u662f\u65e9\u665a\u5404\u4e00\u6b21\u7684\u4e8b\uff0c\u90a3\u662f\u56e0\u70ba\u4f60\u9084\u4e0d\u77e5\u9053\uff0c\u7761\u7720\u6642\u7d30\u83cc\u5728\u4f60\u7684\u53e3\u8154\u5167\u7684\u7e41\u6b96\u901f\u5ea6\u53ea\u662f\u5728\u767d\u592960%\uff0c\u4e5f\u5c31\u662f\u8aaa\u5728\u767d\u5929\uff0c\u4f60\u7684\u53e3\u8154\u66f4\u9700\u8981\u8b77\u7406\u3002\u6211\u63a8\u85a6343\u7684\u5237\u7259\u6a21\u5f0f\uff0c\u5c31\u662f\u65e9\u4e0a\u5237\u72593\u5206\u9418\uff0c\u4e2d\u5348\u5237\u72594\u5206\u9418\uff0c\u665a\u4e0a\u5237\u72593\u5206\u9418\u3002\u4f46\u5237\u7259\u6700\u597d\u5b89\u6392\u5728\u98ef\u5f8c\u534a\u5c0f\u6642\uff0c\u9019\u6a23\u4e0d\u6703\u640d\u50b7\u7259\u91c9\u8cea\u3002\u5403\u4e86\u85af\u7247\u5f8c\u5c24\u5176\u8981\u6e05\u6f54\u7259\u9f52\uff0c\u56e0\u70ba\u85af\u7247\u5c0d\u7259\u9f52\u7684\u50b7\u5bb3\u751a\u81f3\u6bd4\u751c\u98df\u9084\u8981\u56b4\u91cd\u3002\u5343\u842c\u5225\u4ee5\u70ba\u53ea\u8981\u7259\u4e0d\u75bc\u5c31\u662f\u5065\u5eb7\u7684\uff0c\u4e0d\u5c11!\u00a0\u7684\u7259\u9f52\u554f\u984c\u90fd\u662f\u4e0d\u5bb9\u6613\u88ab\u611f\u89ba\u5230\u7684\u3002\u4f60\u6700\u597d\u6bcf6\u500b\u6708\u770b\u4e00\u6b21\u7259\u91ab\uff0c\u4f46\u770b\u7259\u91ab\u8981\u907f\u958b\u6708\u7d93\u671f\u3002\u00a0\u00a0\u00a0\u00a0\u00a0 \uff0d\uff0d\u00a0\u53e3\u8154\u91ab\u751f top 3. \u679c\u9178\u53ef\u4ee5\u5e6b\u52a9\u6d88\u5316\uff0c\u5982\u679c\u4f60\u6d88\u5316\u4e0d\u826f\uff0c\u90a3\u6211\u9f13\u52f5\u4f60\u98ef\u5f8c\u5403\u4e00\u500b\u6c34\u679c\u3002\u4f46\u5982\u679c\u4f60\u6d88\u5316\u529f\u80fd\u826f\u597d\uff0c\u98ef\u5f8c\u5403\u6c34\u679c\u53ef\u80fd\u53cd\u800c\u6703\u5e6b\u5012\u5fd9\u3002\u56e0\u70ba\u98df\u7269\u9032\u5165\u80c3\u5f8c\uff0c\u9700\u8981\u5169\u500b\u5c0f\u6642\u751a\u81f3\u66f4\u9577\u7684\u6642\u9593\u4f86\u6d88\u5316\uff0c\u800c\u6c34\u679c\uff0c\u5c24\u5176\u662f\u8f03\u786c\u7684\u6c34\u679c\uff0c\u6bd4\u5982\u860b\u679c\u3001\u68a8\u5b50\u7b49\uff0c\u6703\u5728\u80c3\u5167\u9577\u6642\u9593\u6eef\u7559\uff0c\u4e0d\u50c5\u52a0\u91cd\u6d88\u5316\u8ca0\u64d4\uff0c\u9084\u53cd\u61c9\u7522\u751f\u6c23\u9ad4\uff0c\u5f15\u8d77\u8179\u8139\u3002\u56e0\u6b64\u5efa\u8b70\u4f60\u98ef\u5f8c1~2\u5c0f\u6642\u518d\u5403\u6c34\u679c\u3002?\u00a0\u6a49\u9630n\u6c42\u7a7a\u8179\uff0c\u4f46\u4e0d\u662f\u8981\u6c42\u4f60\u5f9e\u524d\u4e00\u5929\u665a\u4e0a\u958b\u59cb\u5c31\u4e0d\u5403\u98ef\uff0c\u9019\u6a23\u5f97\u5230\u7684\u9ad4\u6aa2\u7d50\u679c\u53cd\u800c\u4e0d\u6e96\u78ba\u3002\u6211\u7684\u5efa\u8b70\u662f\uff0c\u9ad4\u6aa2\u7684\u524d\u4e00\u665a\u5403\u6e05\u6de1\u7684\u98f2\u98df\uff0c\u7576\u7136\u4e0d\u80fd\u559d\u9152\uff0c\u5496\u5561\u548c\u6fc3\u8336\u4e5f\u4e0d\u8981\u559d\uff0c\u9ad4\u6aa2\u7684\u7576\u5929\u65e9\u4e0a\u4e0d\u8981\u5403\u65e9\u9910\uff0c\u5c11\u559d\u6c34\uff0c\u4e5f\u4e0d\u8981\u505a\u9ad4\u80b2\u935b\u7149\u3002 \uff0d\uff0d \u6d88\u5316\u5167\u79d1\u91ab\u751f top 4. \u5343\u842c\u5225\u5728\u8eab\u9ad4\u611f\u5230\u7279\u5225\u75b2\u52de\u6642\u559d\u5496\u5561\u6216\u6fc3\u8336\u4f86\u63d0\u795e\uff0c\u5426\u5247\u6703\u5c0d\u5fc3\u8840\u7ba1\u7cfb\u7d71\u9020\u6210\u5de8\u5927\u7684\u50b7\u5bb3\uff0c\u5fc3\u614c\u5c31\u662f\u8868\u73fe\u51fa\u7684\u4e00\u7a2e\u75c7\u72c0\uff0c\u8eab\u9ad4\u75b2\u52de\u6642\u5438\u7159\uff0c\u7159\u8349\u5c0d\u8eab\u9ad4\u7684\u50b7\u5bb3\u4e5f\u6703\u52a0\u500d\u3002\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u3000 \uff0d\uff0d \u5fc3\u8840\u7ba1\u5167\u79d1 top 5. \u5118\u91cf\u4e0d\u8981\u5728\u7a7a\u6c23\u6d41\u52d5\u6027\u4e0d\u597d\u7684\u5065\u8eab\u623f\u4e2d\u5065\u8eab\u3002\u56e0\u70ba\u9019\u6a23\u7684\u7a7a\u6c23\u4e2d\u5145\u65a5\u8457\u5176\u4ed6\u4eba\u547c\u51fa\u7684\u5ee2\u6c23\uff0c\u908a\u904b\u52d5\u908a\u5438\u9032\u9019\u4e9b\u6709\u5bb3\u7684\u6c23\u9ad4\uff0c\u4e0d\u50c5\u9054\u4e0d\u5230\u5f37\u8eab\u5065\u9ad4\u7684\u76ee\u7684\uff0c\u53cd\u800c\u640d\u5bb3\u8eab\u9ad4\u5065\u5eb7\uff0c\u9996\u5148\u906d\u6b83\u7684\u5c31\u662f\u4f60\u7684\u547c\u5438\u7cfb\u7d71\u3002 \uff0d\uff0d\u00a0\u547c\u5438\u5167\u79d1 top 6. \u96d6\u7136\u67d3\u9aee\u548c\u8840\u6db2\u75c5\u6709\u76f4\u63a5\u95dc\u806f\uff0c\u76ee\u524d\u9084\u6c92\u6709\u91ab\u5b78\u7d71\u8a08\u8cc7\u6599\u8b49\u5be6\uff0c\u4f46\u6839\u64da\u6211\u7684\u7d93\u9a57\uff0c\u5982\u679c\u4e00\u5e74\u67d3\u9aee4\u6b21\u4ee5\u4e0a\uff0c\u51fa\u73fe\u982d\u6688\u3001\u504f\u982d\u75db\uff0c\u9032\u800c\u8840\u5c0f\u677f\u964d\u4f4e\u7684\u53ef\u80fd\u6027\u6703\u6bd4\u4e0d\u67d3\u767c\u7684\u4eba\u5927\u5f97\u591a\uff0c\u6709\u4e9b\u4eba\u7684\u767d\u7d30\u80de\u6578\u91cf\u9084\u6703\u660e\u986f\u6e1b\u5c11\uff0c\u4e5f\u5c31\u662f\u8aaa\u514d\u75ab\u529b\u964d\u4f4e\u3002\u6211\u76f8\u4fe1\u9019\u6642\u67d3\u767c\u5291\u4e2d\u7684\u5316\u5b78\u7269\u8cea\u6240\u81f4\uff0c\u9019\u4e5f\u662f\u6211\u6700\u8fd1\u5728\u7814\u7a76\u7684\u8ab2\u984c\uff0c\u6211\u7684\u5efa\u8b70\u662f\u5c11\u67d3\u9aee\u3002\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \uff0d\uff0d\u00a0\u8840\u6db2\u75c5\u79d1\u91ab\u751f top7. \u6bcf\u5e74\u9ad4\u6aa2\uff0c\u5207\u8a18\u8981\u95dc\u5fc3\u4f60\u7684\u7532\u72c0\u817a\u5065\u5eb7\uff0c\u6700\u597d\u9a57\u8840\u6aa2\u67e5\u4f60\u7684\u7532\u72c0\u817a\u6fc0\u7d20\u542b\u91cf\u3002\u5982\u679c\u7532\u72c0\u817a\u6fc0\u7d20\u5206\u6ccc\u4e0d\u8db3\uff0c\u4f60\u6703\u5f88\u5bb9\u6613\u51fa\u73fe\u6291\u9b31\u60c5\u7dd2\uff0c\u9ad4\u91cd\u4e5f\u6703\u589e\u52a0\u3002 \uff0d\uff0d\u00a0\u5167\u5206\u6ccc\u79d1 top8. \u559d\u6c34\u9019\u4ef6\u4e8b\u53ef\u4e0d\u662f\u591a\u591a\u76ca\u5584\uff0c\u7406\u8ad6\u4e0a\u4f86\u8aaa\uff0c\u591a\u559d\u6c34\u662f\u53ef\u4ee5\u5e6b\u52a9\u814e\u81df\u6392\u6bd2\uff0c\u6e1b\u8f15\u814e\u81df\u8ca0\u64d4\uff0c\u4f46\u8981\u77e5\u9053\uff0c\u4eba\u9ad4\u662f\u4e00\u500b\u56b4\u5bc6\u7684\u5e73\u8861\u7cfb\u7d71\uff0c\u6210\u4eba\u7684\u814e\u81df\u6bcf\u5c0f\u6642\u53ea\u80fd\u6392\u6c34800~1000CC\uff0c\u5982\u679c\u4f60\u5728\u4e00\u5c0f\u6642\u5167\u559d\u6c34\u8d85\u904e1000CC\uff0c\u53cd\u800c\u6703\u5c0e!\u00a0\u81f4\u4f4e\u9209\u8840\u75c7\uff0c\u5f71\u97ff\u814e\u81df\u5065\u5eb7\u3002\u6240\u4ee5\uff0c\u6bcf\u6b21\u559d\u6c34\u4e0d\u8981\u8d85\u904e100CC\uff0c\u6bcf\u5c0f\u6642\u559d\u6c34\u4e0d\u8981\u8d85\u904e1000CC\u3002\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \uff0d\uff0d\u00a0\u814e\u81df\u5167\u79d1\u91ab\u751f top9. \u4e00\u5929\u54032\u4efd\u4ee5\u4e0a\u7684\u4e73\u88fd\u54c1\u4e26\u4e0d\u88dc\u9223\u3002\u56e0\u70ba\u4eba\u985e\u4e26\u4e0d\u9069\u5408\u6d88\u5316\u725b\u5976\uff0c\u5168\u740375%\u7684\u4eba\u7684\u80c3\u4e2d\u7f3a\u4e4f\u6d88\u5316\u725b\u5976\u4e2d\u7684\u4e73\u7cd6\u7684\u3002\u53ea\u6709\u751f\u6d3b\u5728\u6b50\u4e2d\u3001\u4e2d\u4e9e\u7b49\u5730\u7684\u4eba\uff0c\u7531\u65bc\u53ef\u4ee5\u7d93\u6fdf\u800c\u5b89\u5168\u5730\u98fc\u990a\u5976\u725b\uff0c\u628a\u725b\u5976\u4f5c\u70ba\u91cd\u8981\u7684\u71df\u990a\u4f86\u6e90\uff0c\u4e45\u800c\u4e45\u4e4b\u7372\u5f97\u4e86\u6d88\u5316\u725b\u5976\u4e2d\u4e73\u7cd6\u7684\u80fd\u529b\uff0c\u4e26\u907a\u50b3\u7d66\u5f8c\u4ee3\u3002\u800c\u6211\u5011\u7531\u65bc\u7f3a\u4e4f\u6d88\u5316\u725b\u5976\u7684\u80fd\u529b\u3002\u5927\u91cf\u98f2\u7528\u725b\u5976\u5bb9\u6613\u60a3\u4e0a\u95dc\u7bc0\u708e\u3001\u904e\u654f\u3001\u54ee\u5598\u548c\u5404\u7a2e\u80c3\u75c5\u3002\u5982\u679c\u771f\u7684\u559c\u6b61\u559d\u725b\u5976\uff0c\u6bcf\u5929\u559d\u4e00\u4e00\u676f\u5c31\u5920\u4e86\uff0c\u60f3\u88dc\u9223\u53ef\u4ee5\u591a\u5403\u6c99\u4e01\u9b5a\uff0c\u674f\u4ec1\u548c\u8766\u3002 \u6bcf10\u500b\u4eba\u4e2d\u9593\u5c31\u6709\u4e00\u500b\u5e73\u8db3\uff0c\u6240\u8b02\u5e73\u8db3\u5c31\u662f\u8173\u5f13\u5f88\u6dfa\u6216\u8005\u6c92\u6709\u8173\u5f13\u3002\u5e73\u8db3\u7684\u4eba\uff0c\u8d70\u8def\u6642\u9593\u4e00\u9577\u5c31\u6703\u8173\u75bc\u3002\u4f46\u4e0d\u8981\u4ee5\u70ba\u5c11\u8d70\u8def\u6216\u8005\u4ee5\u8eca\u4ee3\u6b65\u5c31\u662f\u89e3\u6c7a\u7684\u8fa6\u6cd5\uff0c\u56e0\u70ba\u6211\u5011\u767c\u73fe\uff0c\u5e73\u8db3\u7684\u4eba\u572850\u6b72\u4e4b\u5f8c\u4e0d\u50c5\u6703\u51fa\u73fe\u4e0d\u540c\u7a0b\u5ea6\u7684\u8173\u9aa8\u626d\u66f2\uff0c\u9084\u6703\u51fa\u73fe\u4e0d\u540c\u7a0b\u5ea6\u7684\u5fc3\u81df\u75be\u75c5\u3002\u570b\u5916\u628a\u5e73\u8db3\u5206\u7b49\u7d1a\uff0c3\u7d1a\u4ee5\u4e0a\u7684\u5e73\u8db3\u5c31\u8981\u9032\u884c\u624b\u8853\uff0c\u8207\u5176\u7b49\u8001\u4e86\u518d\u505a\u624b\u8853\u4e0d\u5982\u73fe\u5728\u5c31\u505a\u3002\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u2014\u9aa8\u79d1\u91ab\u751f top10. \u51ac\u5929\u5225\u7528\u592a\u71b1\u7684\u6c34\u6d17\u81c9\uff0c\u5426\u5247\u9762\u90e8\u76ae\u819a\u8fc5\u901f\u64f4\u5f35\uff0c\u4e4b\u5f8c\u5bb9\u6613\u9577\u751f\u76ba\u7d0b\u3002\u590f\u5929\u4e5f\u5225\u7528\u592a\u51b7\u7684\u6c34\u6d17\u81c9\uff0c\u5426\u5247\u6bdb\u5b54\u6536\u5230\u523a\u6fc0\u7a81\u7136\u6536\u7e2e\uff0c\u5176\u4e2d\u7684\u6cb9\u57a2\u4e0d\u80fd\u88ab\u53ca\u6642\u7684\u8acb\u51fa\uff0c\u5bb9\u6613\u51fa\u73fe\u7c89\u523a\u548c\u75d8\u75d8\u3002\u8981\u60f3\u62b5\u6297\u76ae\u819a\u8870\u8001\uff0c\u6bd4\u8d77\u76ba\u7d0b\u800c\u8a00\uff0c\u76ae\u819a\u9b06\u5f1b\u548c\u6bdb\u5b54\u7c97\u5927\u66f4\u8981\u91cd\u8996\u3002\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\uff0d\uff0d \u76ae\u819a\u79d1\u91ab\u751f top11. \u4e0d\u8981\u64d4\u5fc3\u81ea\u7136\u751f\u7522\u6703\u5c0e\u81f4\u9670\u9053\u8b8a\u9b06\uff0c\u8eab\u6750\u8d70\u6a23\uff0c\u9019\u662f\u6c92\u6709\u6839\u64da\u7684\u3002\u9670\u9053\u5e7e\u4e4e\u662f\u4f60\u8eab\u9ad4\u4e2d\u5f48\u6027\u6700\u5927\u7684\u4e00\u584a\u808c\u8089\uff0c\u5b83\u5373\u4f7f\u56e0\u751f\u7522\u800c\u8f15\u5fae\u6d41\u8840\u4e5f\u80fd\u5f88\u5feb\u6062\u5fa9\u3002\u81f3\u65bc\u5c0d\u8eab\u6750\u7684\u64d4\u6182\uff0c\u53ea\u8981\u4f60\u61f7\u5b55\u671f\u9593\u4e0d\u904e\u5206\u88dc\u5145\u71df\u990a\uff0c\u4e0d\u50c5\u4e0d\u6703\u5c0e\u81f4\u8eab\u6750\u8d70\u5f62\uff0c\u7522\u5f8c\u53cd\u800c\u80fd\u91cd\u65b0\u5851\u8eab\u3002\u66f4\u91cd\u8981\u7684\u662f\uff0c\u81ea\u7136\u751f\u7522\u80fd\u9810\u9632\u5f88\u591a\u5973\u6027\u5a66\u79d1\u75c5\u7684\u767c\u75c5\uff0c\u91ab\u751f\u90fd\u9f13\u52f5\u81ea\u7136\u751f\u7522\uff0c\u5256\u8179\u7522\u53ea\u662f\u8f14\u52a9\u624b\u6bb5\u3002\u4f5c\u70ba\u7522\u79d1\u91ab\u751f\uff0c\u6211\u6bd4\u8ab0\u90fd\u4e86\u89e3!\u00a0\u5256\u8179\u7522\u7684\u5f0a\u7aef\u3002\u6bd4\u8d77\u81ea\u7136\u5206\u5a29\u7684\u5b50\u5bae\u7e2e\u75db\uff0c\u5256\u8179\u7522\u5f8c\u7684\u50b7\u53e3\u66f4\u75db\uff0c\u800c\u4e14\u5256\u8179\u7522\u5f8c24\u5c0f\u6642\u5167\u4f60\u90fd\u7121\u6cd5\u4e0b\u5e8a\uff0c3\u5929\u5f8c\u624d\u80fd\u6709\u5976\uff0c\u6bcd\u89aa\u548c\u5bf6\u5bf6\u90fd\u6703\u5f88\u53d7\u7f6a\u3002\u5b50\u5bae\u7e2e\u75db\u7684\u7a0b\u5ea6\uff0c\u6bcf\u500b\u5973\u4eba\u7684\u9ad4\u6703\u90fd\u4e0d\u4e00\u6a23\uff0c\u6709\u7684\u751a\u81f3\u89ba\u5f97\u4e0d\u600e\u9ebc\u75db\uff0c\u5f71\u8996\u5287\u8868\u73fe\u51fa\u4f86\u7684\u5c6c\u65bc\u85dd\u8853\u8a87\u5f35\u3002\u5c0d\u65bc\u81ea\u7136\u5206\u5a29\u9019\u4ef6\u4e8b\uff0c\u4fe1\u5fc3\u662f\u6700\u91cd\u8981\u7684\uff0c\u5728\u5b69\u5b50\u51fa\u751f\u7684\u4e00\u90a3\uff0c\u6240\u6709\u7684\u75bc\u75db\u548c\u4e0d\u9069\u90fd\u6703\u88ab\u4e00\u7a2e\u5de8\u5927\u7684\u5e78\u798f\u611f\u4ee3\u66ff\u3002!\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \uff0d\uff0d \u7522\u79d1\u91ab\u751f top12. \u7d93\u671f\u524d\u548c\u7d93\u671f\u4e2d\uff0c\u7531\u65bc\u76c6\u8154\u5145\u8840\u3001\u5b50\u5bae\u6536\u7e2e\uff0c\u5973\u751f\u6703\u8170\u90e8\u9178\u8139\uff0c\u6b64\u6642\u5343\u842c\u4e0d\u8981\u63c9\u8170\u6216\u6376\u8170\uff0c\u5426\u5247\u4e0d\u50c5\u6703\u52a0\u91cd\u5145\u8840\uff0c\u5c0e\u81f4\u66f4\u52a0\u9178\u8139\u96e3\u53d7\uff0c\u9084\u6703\u4f7f\u51fa\u8840\u589e\u591a\u3002\u60f3\u8981\u907f\u514d\u9670\u9053\u7d30\u83cc\u611f\u67d3\uff0c\u6700\u597d\u7684\u8fa6\u6cd5\u4e0d\u662f\u52e4\u7528\u6d17\u6db2\uff0c\u800c\u662f\u4f7f\u7528\u4fdd\u96aa\u5957\u3002\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \uff0d\uff0d \u5a66\u79d1\u91ab\u751f top13.\u2026","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2012\/11\/doctors.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2012\/11\/doctors.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2012\/11\/doctors.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":8406,"url":"https:\/\/newsforchinese.com\/v3\/2011\/01\/13\/vagetables\/","url_meta":{"origin":14523,"position":5},"title":"10\u5927\u852c\u83dc\u7981\u5fcc","author":"Raymond","date":"January 13, 2011","format":false,"excerpt":"\u91d1\u91dd\u83dc\uff1a\u5148\u6ce1\u5169\u5c0f\u6642\u716e\u719f\u9032\u98df\uff0c\u65b0\u9bae\u7684\u91d1\u91dd\u83dc\uff0c\u56e0\u542b\u6709\u300c\u6c34\u4ed9\u9e7c\u6bd2\u7d20\u300d\uff0c\u751f\u98df\u6703\u5f15\u8d77\u8179\u75db\u3001\u8179\u7009\u7b49\u904e\u654f\u75c7\u72c0\uff0c\u6545\u4e00\u5b9a\u8981\u5148\u6ce1\u6c34\u5169\u5c0f\u6642\uff0c\u7136\u5f8c\u518d\u7528\u5927\u706b\u716e\u81f3\u719f\u900f\u624d\u53ef\u9032\u98df\uff0c\u96a8\u610f\u7565\u7092\u5c31\u5403\uff0c\u5f88\u5bb9\u6613\u5f15\u767c\u904e\u654f\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"http:\/\/d.yimg.com\/mv\/nimage\/8c10826dbb442aa2","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts\/14523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/comments?post=14523"}],"version-history":[{"count":0,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts\/14523\/revisions"}],"wp:attachment":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/media?parent=14523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/categories?post=14523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/tags?post=14523"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/series?post=14523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}