{"id":142577,"date":"2017-08-13T09:40:22","date_gmt":"2017-08-13T16:40:22","guid":{"rendered":"http:\/\/old.newsforchinese.com\/v3\/?p=142577"},"modified":"2017-08-13T09:40:22","modified_gmt":"2017-08-13T16:40:22","slug":"freshman-15%ef%bc%9f%e7%84%a1%e9%9c%80%e5%a4%aa%e7%95%b6%e7%9c%9f","status":"publish","type":"post","link":"https:\/\/newsforchinese.com\/v3\/2017\/08\/13\/freshman-15%ef%bc%9f%e7%84%a1%e9%9c%80%e5%a4%aa%e7%95%b6%e7%9c%9f\/","title":{"rendered":"Freshman 15\uff1f\u7121\u9700\u592a\u7576\u771f"},"content":{"rendered":"<p>\u4f3c\u4e4e\u6240\u6709\u9ad8\u4e2d\u7562\u696d\u751f\u90fd\u77e5\u9053Freshman 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\u71b1\u91cf\u9700\u6c42 \u6839\u64da\u300a Dietary Guidelines for Americans, 2010\u300b\u5831\u544a\uff0c\u4eba\u523040\uff0c\u5927\u591a\u6578\u5973\u6027\u4fdd\u6301\u5065\u5eb7\u9ad4\u91cd\u6bcf\u5929\u9700\u89811,800\u52302,200 \u71b1\u91cf\uff0c\u5177\u9ad4\u53d6\u6c7a\u65bc\u5979\u5011\u7684\u6d3b\u52d5\u5f37\u5ea6\u3002\u4ee5\u4e00\u500b\u5b89\u5168\u7684\u901f\u5ea6\u6e1b\u80a5\uff0c\u5927\u7d04\u4e00\u54681\u52302\u78c5\uff0c\u5973\u6027\u53ef\u4ee5\u6e1b\u5c11\u6bcf\u5929\u71b1\u91cf\u651d\u5165\u91cf500\u52301000\u3002\u9019\u6a23\uff0c\u5c0b\u6c42\u6e1b\u80a5\u768440\u6b72\u5973\u6027\u901a\u5e38\u6bcf\u5929\u9700\u89811,200\u52301,600 \u7684\u71b1\u91cf\u3002 \u98df\u7269\u9650\u5236 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\u651d\u5165\u8db3\u5920\u7684\u5bcc\u86cb\u767d\u8cea\u98df\u54c1\u6709\u52a9\u65bc40\u6b72\u5973\u6027\u4fdd\u6301\u808c\u8089\u5bc6\u5ea6\uff0c\u5373\u4f7f\u5728\u6e1b\u80a5\u671f\u9593\u3002\u651d\u5165\u8db3\u91cf\u86cb\u767d\u8cea\u6709\u52a9\u65bc\u4fdd\u6301\u65b0\u9673\u4ee3\u8b1d\u65fa\u76db\u3002\u6839\u64da\u300aAmerican Journal of Clinical Nutrition\u300b2008\u5e74\u767c\u8868\u7684\u4e00\u9805\u8a55\u4f30\u5831\u544a\uff0c\u86cb\u767d\u8cea\u63d0\u5347\u98fd\u8179\u611f\u548c\u80fd\u91cf\u6d88\u8017\u3002 \u5411\u5973\u6027\u5efa\u8b70\u7684\u86cb\u767d\u8cea\u651d\u5165\u91cf\u662f\u6bcf\u592946\u514b\u3002\u5efa\u8b70\u7684\u5973\u6027\u86cb\u767d\u8cea\u65e5\u651d\u5165\u91cf\u662f46\u514b\u3002\u7136\u800c\uff0c\u300aJournal of the International Society of Sports Nutrition\u300b\u7684\u89c0\u9ede\u662f\u6210\u4eba\u86cb\u767d\u8cea\u65e5\u651d\u5165\u91cf\u70ba\u6bcf\u78c5\u9ad4\u91cd\u6bcf\u65e50.64 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