{"id":14043,"date":"2011-05-09T10:23:27","date_gmt":"2011-05-09T17:23:27","guid":{"rendered":"http:\/\/newsforchinese.com\/laozhong\/?p=14043"},"modified":"2011-05-09T10:23:27","modified_gmt":"2011-05-09T17:23:27","slug":"%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96","status":"publish","type":"post","link":"https:\/\/newsforchinese.com\/v3\/2011\/05\/09\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\/","title":{"rendered":"\u808c\u8089\uff1a30\u6b72\u958b\u59cb\u8001\u5316"},"content":{"rendered":"<p><strong><br \/>\n<\/strong>\u808c\u8089\u4e00\u76f4\u5728\u751f\u9577\uff0c\u8870\u7aed\uff1b\u518d\u751f\u9577\uff0c\u518d\u8870\u7aed\u3002\u5e74\u8f15\u4eba\u9019\u4e00\u904e\u7a0b\u7684\u5e73\u8861\u6027\u4fdd\u6301\u5f88\u597d\u3002\u4f46\u662f\uff0c30\u6b72\u4ee5\u5f8c\uff0c\u808c\u8089\u8870\u7aed\u901f\u5ea6\u5927\u65bc\u751f\u9577\u901f\u5ea6\u3002\u904e\u4e8640\u6b72\uff0c\u4eba\u5011\u7684\u808c\u8089\u958b\u59cb\u4ee5\u6bcf\u5e740.5% \u52302%\u7684\u901f\u5ea6\u6e1b\u5c11\u3002\u7d93\u5e38\u935b\u7149\u53ef\u80fd\u6709\u52a9\u65bc\u9810\u9632\u808c\u8089\u8001\u5316\u3002<img decoding=\"async\" src=\"http:\/\/freethumbs.dreamstime.com\/195\/medium\/free_1952499.jpg\" alt=\"Man chest free stock photo\" \/><\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"health\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1304936607\"\r\n\t            data-title=\"\u808c\u8089\uff1a30\u6b72\u958b\u59cb\u8001\u5316\" \r\n\t            data-home=\"https:\/\/newsforchinese.com\/v3\"><\/div>","protected":false},"excerpt":{"rendered":"<p>30\u6b72\u4ee5\u5f8c\uff0c\u808c\u8089\u8870\u7aed\u901f\u5ea6\u5927\u65bc\u751f\u9577\u901f\u5ea6\u3002\u904e\u4e8640\u6b72\uff0c\u4eba\u5011\u7684\u808c\u8089\u958b\u59cb\u4ee5\u6bcf\u5e740.5% \u52302%\u7684\u901f\u5ea6\u6e1b\u5c11\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"series":[],"class_list":["post-14043","post","type-post","status-publish","format-standard","hentry","category-health"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"30\u6b72\u4ee5\u5f8c\uff0c\u808c\u8089\u8870\u7aed\u901f\u5ea6\u5927\u65bc\u751f\u9577\u901f\u5ea6\u3002\u904e\u4e8640\u6b72\uff0c\u4eba\u5011\u7684\u808c\u8089\u958b\u59cb\u4ee5\u6bcf\u5e740.5% \u52302%\u7684\u901f\u5ea6\u6e1b\u5c11\u3002\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Raymond\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/newsforchinese.com\/v3\/2011\/05\/09\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\n\t\t<meta name=\"google-adsense-account\" content=\"ca-pub-9175855296033541\">\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19 - \u8001\u4e2d\u5730\u65b9\u65b0\u805e\u662f\u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u65b0\u805e\u96c6\u5718\uff0c\u591a\u5143\u5316\u5e73\u53f0\u6709\u65b0\u805e\u7db2\u3001\u5f71\u97f3\u7db2\u3001AM1450\u5ee3\u64ad\u96fb\u53f0\u53ca\u514d\u8cbb\u5168\u5f69\u5831\u7d19\u3002\u624b\u6a5f\u63d0\u4f9b\u6700\u65b0\u6700\u5feb\u793e\u5340\u65b0\u805e\uff0c\u670d\u52d960\u842c\u83ef\u88d4\u8b80\u8005\u3002\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u808c\u8089\uff1a30\u6b72\u958b\u59cb\u8001\u5316 - News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19\" \/>\n\t\t<meta property=\"og:description\" content=\"30\u6b72\u4ee5\u5f8c\uff0c\u808c\u8089\u8870\u7aed\u901f\u5ea6\u5927\u65bc\u751f\u9577\u901f\u5ea6\u3002\u904e\u4e8640\u6b72\uff0c\u4eba\u5011\u7684\u808c\u8089\u958b\u59cb\u4ee5\u6bcf\u5e740.5% \u52302%\u7684\u901f\u5ea6\u6e1b\u5c11\u3002\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/newsforchinese.com\/v3\/2011\/05\/09\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2011-05-09T17:23:27+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2011-05-09T17:23:27+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u808c\u8089\uff1a30\u6b72\u958b\u59cb\u8001\u5316 - News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19\" \/>\n\t\t<meta name=\"twitter:description\" content=\"30\u6b72\u4ee5\u5f8c\uff0c\u808c\u8089\u8870\u7aed\u901f\u5ea6\u5927\u65bc\u751f\u9577\u901f\u5ea6\u3002\u904e\u4e8640\u6b72\uff0c\u4eba\u5011\u7684\u808c\u8089\u958b\u59cb\u4ee5\u6bcf\u5e740.5% \u52302%\u7684\u901f\u5ea6\u6e1b\u5c11\u3002\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2011\\\/05\\\/09\\\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\\\/#blogposting\",\"name\":\"\\u808c\\u8089\\uff1a30\\u6b72\\u958b\\u59cb\\u8001\\u5316 - News for Chinese \\uff0d \\u820a\\u91d1\\u5c71\\u7063\\u5340No.1\\u514d\\u8cbb\\u83ef\\u4eba\\u793e\\u5340\\u5831\\u7d19\",\"headline\":\"\\u808c\\u8089\\uff1a30\\u6b72\\u958b\\u59cb\\u8001\\u5316\",\"author\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/author\\\/laoho\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"http:\\\/\\\/freethumbs.dreamstime.com\\\/195\\\/medium\\\/free_1952499.jpg\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2011\\\/05\\\/09\\\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\\\/#articleImage\"},\"datePublished\":\"2011-05-09T10:23:27-07:00\",\"dateModified\":\"2011-05-09T10:23:27-07:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2011\\\/05\\\/09\\\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2011\\\/05\\\/09\\\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\\\/#webpage\"},\"articleSection\":\"\\u5065\\u5eb7\\u990a\\u751f\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2011\\\/05\\\/09\\\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/newsforchinese.com\\\/v3\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/category\\\/health\\\/#listItem\",\"name\":\"\\u5065\\u5eb7\\u990a\\u751f\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/category\\\/health\\\/#listItem\",\"position\":2,\"name\":\"\\u5065\\u5eb7\\u990a\\u751f\",\"item\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/category\\\/health\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2011\\\/05\\\/09\\\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\\\/#listItem\",\"name\":\"\\u808c\\u8089\\uff1a30\\u6b72\\u958b\\u59cb\\u8001\\u5316\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2011\\\/05\\\/09\\\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\\\/#listItem\",\"position\":3,\"name\":\"\\u808c\\u8089\\uff1a30\\u6b72\\u958b\\u59cb\\u8001\\u5316\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/category\\\/health\\\/#listItem\",\"name\":\"\\u5065\\u5eb7\\u990a\\u751f\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/#organization\",\"name\":\"News for Chinese \\uff0d \\u820a\\u91d1\\u5c71\\u7063\\u5340No.1\\u514d\\u8cbb\\u83ef\\u4eba\\u793e\\u5340\\u5831\\u7d19\",\"description\":\"\\u8001\\u4e2d\\u5730\\u65b9\\u65b0\\u805e\\u662f\\u820a\\u91d1\\u5c71\\u7063\\u5340No.1\\u514d\\u8cbb\\u65b0\\u805e\\u96c6\\u5718\\uff0c\\u591a\\u5143\\u5316\\u5e73\\u53f0\\u6709\\u65b0\\u805e\\u7db2\\u3001\\u5f71\\u97f3\\u7db2\\u3001AM1450\\u5ee3\\u64ad\\u96fb\\u53f0\\u53ca\\u514d\\u8cbb\\u5168\\u5f69\\u5831\\u7d19\\u3002\\u624b\\u6a5f\\u63d0\\u4f9b\\u6700\\u65b0\\u6700\\u5feb\\u793e\\u5340\\u65b0\\u805e\\uff0c\\u670d\\u52d960\\u842c\\u83ef\\u88d4\\u8b80\\u8005\\u3002\",\"url\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/author\\\/laoho\\\/#author\",\"url\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/author\\\/laoho\\\/\",\"name\":\"Raymond\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2011\\\/05\\\/09\\\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/933050d3bba711ae8eed7fe05532e2ceec7ca7198723c94bd86c205bf099f7a2?s=96&d=retro&r=g\",\"width\":96,\"height\":96,\"caption\":\"Raymond\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2011\\\/05\\\/09\\\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\\\/#webpage\",\"url\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2011\\\/05\\\/09\\\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\\\/\",\"name\":\"\\u808c\\u8089\\uff1a30\\u6b72\\u958b\\u59cb\\u8001\\u5316 - News for Chinese \\uff0d \\u820a\\u91d1\\u5c71\\u7063\\u5340No.1\\u514d\\u8cbb\\u83ef\\u4eba\\u793e\\u5340\\u5831\\u7d19\",\"description\":\"30\\u6b72\\u4ee5\\u5f8c\\uff0c\\u808c\\u8089\\u8870\\u7aed\\u901f\\u5ea6\\u5927\\u65bc\\u751f\\u9577\\u901f\\u5ea6\\u3002\\u904e\\u4e8640\\u6b72\\uff0c\\u4eba\\u5011\\u7684\\u808c\\u8089\\u958b\\u59cb\\u4ee5\\u6bcf\\u5e740.5% \\u52302%\\u7684\\u901f\\u5ea6\\u6e1b\\u5c11\\u3002\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/2011\\\/05\\\/09\\\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/author\\\/laoho\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/author\\\/laoho\\\/#author\"},\"datePublished\":\"2011-05-09T10:23:27-07:00\",\"dateModified\":\"2011-05-09T10:23:27-07:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/#website\",\"url\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/\",\"name\":\"News for Chinese \\uff0d \\u820a\\u91d1\\u5c71\\u7063\\u5340No.1\\u514d\\u8cbb\\u83ef\\u4eba\\u793e\\u5340\\u5831\\u7d19\",\"description\":\"\\u8001\\u4e2d\\u5730\\u65b9\\u65b0\\u805e\\u662f\\u820a\\u91d1\\u5c71\\u7063\\u5340No.1\\u514d\\u8cbb\\u65b0\\u805e\\u96c6\\u5718\\uff0c\\u591a\\u5143\\u5316\\u5e73\\u53f0\\u6709\\u65b0\\u805e\\u7db2\\u3001\\u5f71\\u97f3\\u7db2\\u3001AM1450\\u5ee3\\u64ad\\u96fb\\u53f0\\u53ca\\u514d\\u8cbb\\u5168\\u5f69\\u5831\\u7d19\\u3002\\u624b\\u6a5f\\u63d0\\u4f9b\\u6700\\u65b0\\u6700\\u5feb\\u793e\\u5340\\u65b0\\u805e\\uff0c\\u670d\\u52d960\\u842c\\u83ef\\u88d4\\u8b80\\u8005\\u3002\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/newsforchinese.com\\\/v3\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u808c\u8089\uff1a30\u6b72\u958b\u59cb\u8001\u5316 - News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19","description":"30\u6b72\u4ee5\u5f8c\uff0c\u808c\u8089\u8870\u7aed\u901f\u5ea6\u5927\u65bc\u751f\u9577\u901f\u5ea6\u3002\u904e\u4e8640\u6b72\uff0c\u4eba\u5011\u7684\u808c\u8089\u958b\u59cb\u4ee5\u6bcf\u5e740.5% \u52302%\u7684\u901f\u5ea6\u6e1b\u5c11\u3002","canonical_url":"https:\/\/newsforchinese.com\/v3\/2011\/05\/09\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":"&lt;meta name=\"google-adsense-account\" content=\"ca-pub-9175855296033541\"&gt;"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/newsforchinese.com\/v3\/2011\/05\/09\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\/#blogposting","name":"\u808c\u8089\uff1a30\u6b72\u958b\u59cb\u8001\u5316 - News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19","headline":"\u808c\u8089\uff1a30\u6b72\u958b\u59cb\u8001\u5316","author":{"@id":"https:\/\/newsforchinese.com\/v3\/author\/laoho\/#author"},"publisher":{"@id":"https:\/\/newsforchinese.com\/v3\/#organization"},"image":{"@type":"ImageObject","url":"http:\/\/freethumbs.dreamstime.com\/195\/medium\/free_1952499.jpg","@id":"https:\/\/newsforchinese.com\/v3\/2011\/05\/09\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\/#articleImage"},"datePublished":"2011-05-09T10:23:27-07:00","dateModified":"2011-05-09T10:23:27-07:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/newsforchinese.com\/v3\/2011\/05\/09\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\/#webpage"},"isPartOf":{"@id":"https:\/\/newsforchinese.com\/v3\/2011\/05\/09\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\/#webpage"},"articleSection":"\u5065\u5eb7\u990a\u751f"},{"@type":"BreadcrumbList","@id":"https:\/\/newsforchinese.com\/v3\/2011\/05\/09\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/newsforchinese.com\/v3#listItem","position":1,"name":"Home","item":"https:\/\/newsforchinese.com\/v3","nextItem":{"@type":"ListItem","@id":"https:\/\/newsforchinese.com\/v3\/category\/health\/#listItem","name":"\u5065\u5eb7\u990a\u751f"}},{"@type":"ListItem","@id":"https:\/\/newsforchinese.com\/v3\/category\/health\/#listItem","position":2,"name":"\u5065\u5eb7\u990a\u751f","item":"https:\/\/newsforchinese.com\/v3\/category\/health\/","nextItem":{"@type":"ListItem","@id":"https:\/\/newsforchinese.com\/v3\/2011\/05\/09\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\/#listItem","name":"\u808c\u8089\uff1a30\u6b72\u958b\u59cb\u8001\u5316"},"previousItem":{"@type":"ListItem","@id":"https:\/\/newsforchinese.com\/v3#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/newsforchinese.com\/v3\/2011\/05\/09\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\/#listItem","position":3,"name":"\u808c\u8089\uff1a30\u6b72\u958b\u59cb\u8001\u5316","previousItem":{"@type":"ListItem","@id":"https:\/\/newsforchinese.com\/v3\/category\/health\/#listItem","name":"\u5065\u5eb7\u990a\u751f"}}]},{"@type":"Organization","@id":"https:\/\/newsforchinese.com\/v3\/#organization","name":"News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19","description":"\u8001\u4e2d\u5730\u65b9\u65b0\u805e\u662f\u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u65b0\u805e\u96c6\u5718\uff0c\u591a\u5143\u5316\u5e73\u53f0\u6709\u65b0\u805e\u7db2\u3001\u5f71\u97f3\u7db2\u3001AM1450\u5ee3\u64ad\u96fb\u53f0\u53ca\u514d\u8cbb\u5168\u5f69\u5831\u7d19\u3002\u624b\u6a5f\u63d0\u4f9b\u6700\u65b0\u6700\u5feb\u793e\u5340\u65b0\u805e\uff0c\u670d\u52d960\u842c\u83ef\u88d4\u8b80\u8005\u3002","url":"https:\/\/newsforchinese.com\/v3\/"},{"@type":"Person","@id":"https:\/\/newsforchinese.com\/v3\/author\/laoho\/#author","url":"https:\/\/newsforchinese.com\/v3\/author\/laoho\/","name":"Raymond","image":{"@type":"ImageObject","@id":"https:\/\/newsforchinese.com\/v3\/2011\/05\/09\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/933050d3bba711ae8eed7fe05532e2ceec7ca7198723c94bd86c205bf099f7a2?s=96&d=retro&r=g","width":96,"height":96,"caption":"Raymond"}},{"@type":"WebPage","@id":"https:\/\/newsforchinese.com\/v3\/2011\/05\/09\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\/#webpage","url":"https:\/\/newsforchinese.com\/v3\/2011\/05\/09\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\/","name":"\u808c\u8089\uff1a30\u6b72\u958b\u59cb\u8001\u5316 - News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19","description":"30\u6b72\u4ee5\u5f8c\uff0c\u808c\u8089\u8870\u7aed\u901f\u5ea6\u5927\u65bc\u751f\u9577\u901f\u5ea6\u3002\u904e\u4e8640\u6b72\uff0c\u4eba\u5011\u7684\u808c\u8089\u958b\u59cb\u4ee5\u6bcf\u5e740.5% \u52302%\u7684\u901f\u5ea6\u6e1b\u5c11\u3002","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/newsforchinese.com\/v3\/#website"},"breadcrumb":{"@id":"https:\/\/newsforchinese.com\/v3\/2011\/05\/09\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\/#breadcrumblist"},"author":{"@id":"https:\/\/newsforchinese.com\/v3\/author\/laoho\/#author"},"creator":{"@id":"https:\/\/newsforchinese.com\/v3\/author\/laoho\/#author"},"datePublished":"2011-05-09T10:23:27-07:00","dateModified":"2011-05-09T10:23:27-07:00"},{"@type":"WebSite","@id":"https:\/\/newsforchinese.com\/v3\/#website","url":"https:\/\/newsforchinese.com\/v3\/","name":"News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19","description":"\u8001\u4e2d\u5730\u65b9\u65b0\u805e\u662f\u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u65b0\u805e\u96c6\u5718\uff0c\u591a\u5143\u5316\u5e73\u53f0\u6709\u65b0\u805e\u7db2\u3001\u5f71\u97f3\u7db2\u3001AM1450\u5ee3\u64ad\u96fb\u53f0\u53ca\u514d\u8cbb\u5168\u5f69\u5831\u7d19\u3002\u624b\u6a5f\u63d0\u4f9b\u6700\u65b0\u6700\u5feb\u793e\u5340\u65b0\u805e\uff0c\u670d\u52d960\u842c\u83ef\u88d4\u8b80\u8005\u3002","inLanguage":"en-US","publisher":{"@id":"https:\/\/newsforchinese.com\/v3\/#organization"}}]},"og:locale":"en_US","og:site_name":"News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19 - \u8001\u4e2d\u5730\u65b9\u65b0\u805e\u662f\u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u65b0\u805e\u96c6\u5718\uff0c\u591a\u5143\u5316\u5e73\u53f0\u6709\u65b0\u805e\u7db2\u3001\u5f71\u97f3\u7db2\u3001AM1450\u5ee3\u64ad\u96fb\u53f0\u53ca\u514d\u8cbb\u5168\u5f69\u5831\u7d19\u3002\u624b\u6a5f\u63d0\u4f9b\u6700\u65b0\u6700\u5feb\u793e\u5340\u65b0\u805e\uff0c\u670d\u52d960\u842c\u83ef\u88d4\u8b80\u8005\u3002","og:type":"article","og:title":"\u808c\u8089\uff1a30\u6b72\u958b\u59cb\u8001\u5316 - News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19","og:description":"30\u6b72\u4ee5\u5f8c\uff0c\u808c\u8089\u8870\u7aed\u901f\u5ea6\u5927\u65bc\u751f\u9577\u901f\u5ea6\u3002\u904e\u4e8640\u6b72\uff0c\u4eba\u5011\u7684\u808c\u8089\u958b\u59cb\u4ee5\u6bcf\u5e740.5% \u52302%\u7684\u901f\u5ea6\u6e1b\u5c11\u3002","og:url":"https:\/\/newsforchinese.com\/v3\/2011\/05\/09\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\/","article:published_time":"2011-05-09T17:23:27+00:00","article:modified_time":"2011-05-09T17:23:27+00:00","twitter:card":"summary_large_image","twitter:title":"\u808c\u8089\uff1a30\u6b72\u958b\u59cb\u8001\u5316 - News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19","twitter:description":"30\u6b72\u4ee5\u5f8c\uff0c\u808c\u8089\u8870\u7aed\u901f\u5ea6\u5927\u65bc\u751f\u9577\u901f\u5ea6\u3002\u904e\u4e8640\u6b72\uff0c\u4eba\u5011\u7684\u808c\u8089\u958b\u59cb\u4ee5\u6bcf\u5e740.5% \u52302%\u7684\u901f\u5ea6\u6e1b\u5c11\u3002"},"aioseo_meta_data":{"post_id":"14043","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-07-25 21:37:25","updated":"2025-06-07 19:02:37","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/newsforchinese.com\/v3\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/newsforchinese.com\/v3\/category\/health\/\" title=\"\u5065\u5eb7\u990a\u751f\">\u5065\u5eb7\u990a\u751f<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u808c\u8089\uff1a30\u6b72\u958b\u59cb\u8001\u5316\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/newsforchinese.com\/v3"},{"label":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},{"label":"\u808c\u8089\uff1a30\u6b72\u958b\u59cb\u8001\u5316","link":"https:\/\/newsforchinese.com\/v3\/2011\/05\/09\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\/"}],"featured_image_urls":{},"appp_media":null,"episode_featured_image":false,"episode_player_image":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/11\/avatars-DFF30y5My1u3eZvX-2nXMSw-original.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/newsforchinese.com\/v3\/feed\/podcast\/%e8%80%81%e4%b8%ad%e5%bb%a3%e6%92%ad%e9%9b%bb%e5%8f%b0","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"t9cGUtMXD2\"><a href=\"https:\/\/newsforchinese.com\/v3\/2011\/05\/09\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\/\">\u808c\u8089\uff1a30\u6b72\u958b\u59cb\u8001\u5316<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/newsforchinese.com\/v3\/2011\/05\/09\/%e8%82%8c%e8%82%89%ef%bc%9a30%e6%ad%b2%e9%96%8b%e5%a7%8b%e8%80%81%e5%8c%96\/embed\/#?secret=t9cGUtMXD2\" width=\"500\" height=\"350\" title=\"&#8220;\u808c\u8089\uff1a30\u6b72\u958b\u59cb\u8001\u5316&#8221; &#8212; News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19\" data-secret=\"t9cGUtMXD2\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/newsforchinese.com\/v3\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":96669,"url":"https:\/\/newsforchinese.com\/v3\/2015\/02\/07\/65%e6%ad%b2%e5%be%8c10%e5%80%8b%e5%8b%95%e4%bd%9c%e5%84%98%e9%87%8f%e5%88%a5%e5%81%9a\/","url_meta":{"origin":14043,"position":0},"title":"65\u6b72\u5f8c10\u500b\u52d5\u4f5c\u5118\u91cf\u5225\u505a","author":"Raymond","date":"February 7, 2015","format":false,"excerpt":"\u722c\u6a13\u68af\u6bcf\u5e74\u81f42\u842c\u7f8e\u570b\u4eba\u6b7b\u4ea1\u00a0\u00a0\u722c\u6a13\u68af\u53ef\u80fd\u7d66\u8eab\u9ad4\u5e36\u4f86\u50b7\u5bb3\uff1f\u7f8e\u570b\u7684\u4e00\u9805\u7814\u7a76\u8868\u660e\uff0c\u8d85\u904e51%\u7684\u8001\u5e74\u4eba\u8dcc\u5012\u8207\u722c\u6a13\u68af\u76f8\u95dc\uff0c\u722c\u6a13\u68af\u6bcf\u5e74\u5c0e\u81f42\u842c\u7f8e\u570b\u4eba\u6b7b\u4ea1\u3002\u9664\u975e\u5e73\u65e5\u6709\u6b63\u5e38\u935b\u7df4\u7684\u8001\u5e74\u4eba\uff0c\u570b\u5167\u5916\u5c08\u5bb6\u5171\u540c\u63d0\u9192\uff0c\u4e0b\u976210\u500b\u4f5c65\u6b72\u4ee5\u5f8c\u5118\u91cf\u5225\u505a\u3002 \u5feb\u901f\u8f49\u982d\u3002\u201c\u9019\u500b\u52d5\u4f5c\u5bb9\u6613\u5c0e\u81f4\u982d\u75db\u3001\u982d\u6688\uff0c\u56b4\u91cd\u6642\u751a\u81f3\u53ef\u80fd\u8a98\u767c\u5fc3\u8166\u8840\u7ba1\u75c5\u6025\u6027\u767c\u4f5c\u3001\u9838\u90e8\u9aa8\u6298\u7b49\u3002\u201d\u4e2d\u570b\u5065\u5eb7\u6559\u80b2\u4e2d\u5fc3\u5c08\u5bb6\u6c88\u96c1\u82f1\u6559\u6388\u544a\u8a34\u300a\u751f\u547d\u6642\u5831\u300b\u8a18\u8005\uff0c\u6709\u9ad8\u8840\u58d3\u3001\u9838\u690e\u75c5\u3001\u9aa8\u8cea\u758f\u9b06\u7b49\u75be\u75c5\u7684\u8001\u5e74\u4eba\u5c24\u5176\u8981\u907f\u514d\u3002\u9019\u662f\u56e0\u70ba\uff0c\u8f49\u982d\u6642\u8116\u5b50\u4e5f\u8ddf\u8457\u52d5\uff0c\u8116\u5b50\u96d6\u7d30\uff0c\u537b\u5305\u542b\u9838\u690e\u3001\u5bc6\u96c6\u7684\u795e\u7d93\u548c\u8840\u7ba1\u7b49\u7d44\u7e54\uff0c\u662f\u91cd\u8981\u7684\u201c\u751f\u547d\u7dda\u201d\uff0c\u8116\u5b50\u5169\u5074\u7684\u9838\u52d5\u8108\u70ba\u5927\u8166\u63d0\u4f9b80%\u4ee5\u4e0a\u7684\u4f9b\u8840\uff0c\u5927\u8166\u767c\u51fa\u7684\u4fe1\u865f\u90fd\u8981\u7d93\u904e\u9838\u90e8\u4e0b\u884c\u3002\u8001\u5e74\u4eba\u5f80\u5f80\u9ad8\u767c\u5fc3\u8166\u8840\u7ba1\u75be\u75c5\uff0c\u4e14\u9838\u690e\u66f4\u70ba\u8106\u5f31\uff0c\u56e0\u6b64\u8f49\u982d\u6642\u4e00\u5b9a\u8981\u6709\u610f\u8b58\u5730\u653e\u6162\u901f\u5ea6\u3002 \u5f4e\u8170\u5920\u8173\u9762\u3002\u201c\u96d9\u817f\u76f4\u7acb\uff0c\u7136\u5f8c\u5f4e\u8170\u7528\u96d9\u624b\u5920\u8173\u9762\uff0c\u9019\u662f\u5e38\u898b\u7684\u71b1\u8eab\u52d5\u4f5c\uff0c\u4e5f\u7e3d\u88ab\u6211\u5011\u7528\u4f86\u8861\u91cf\u4e00\u500b\u4eba\u7684\u9748\u6d3b\u6027\u3002\u201d\u4f46\u662f\uff0c\u7f8e\u570b\u91ab\u5b78\u5c08\u5bb6\u7d04\u7ff0\u00b7\u61f7\u7279\u535a\u58eb\u63d0\u9192\uff0c\u904e\u4e8665\u6b72\u518d\u505a\u9019\u500b\u52d5\u4f5c\uff0c\u5c0d\u810a\u67f1\u3001\u9aa8\u9abc\u3001\u808c\u8089\uff0c\u4e43\u81f3\u8840\u58d3\u7b49\u90fd\u6703\u9020\u6210\u4e0d\u826f\u5f71\u97ff\u3002\u4e0a\u4e86\u5e74\u7d00\u5f8c\uff0c\u9023\u63a5\u6211\u5011\u81c0\u90e8\u548c\u80cc\u90e8\u7684\u95dc\u7bc0\u529b\u91cf\u958b\u59cb\u524a\u5f31\uff0c\u66f4\u6613\u5c0e\u81f4\u808c\u8089\u640d\u50b7\u751a\u81f3\u9aa8\u6298\u3002\u7576\u7136\uff0c\u904b\u52d5\u524d\u7684\u71b1\u8eab\u5fc5\u4e0d\u53ef\u5c11\uff0c\u53ef\u4ee5\u901a\u904e\u6d3b\u52d5\u8155\u95dc\u7bc0\u3001\u8e1d\u95dc\u7bc0\uff0c\u6216\u5feb\u8d70\u5e7e\u5206\u9418\u4f86\u4ee3\u66ff\u3002 \u00a0 \u4ef0\u81e5\u8d77\u5750\u3002\u5982\u679c\u4f60\u662f\u5e74\u8f15\u4eba\uff0c\u6700\u597d\u6bcf\u665a\u5805\u6301\u505a\u5e7e\u5341\u500b\u4ef0\u81e5\u8d77\u5750\uff0c\u4f46\u904e\u4e8665\u6b72\uff0c \u5c31\u5225\u518d\u5805\u6301\u4e86\u3002\u6c88\u96c1\u82f1\u8aaa\uff0c\u8001\u5e74\u4eba\u505a\u4ef0\u81e5\u8d77\u5750\u53ef\u80fd\u5b58\u5728\u4e09\u5927\u98a8\u96aa\uff0c\u4e00\u662f\u96d9\u624b\u62b1\u982d\u9700\u8981\u524d\u9a45\u529b\u91cf\uff0c\u4f46\u53ef\u80fd\u56e0\u624b\u81c2\u808c\u8089\u529b\u91cf\u4e0d\u8db3\uff0c\u5c0e\u81f4\u8eab\u9ad4\u4e0d\u5e73\u8861\uff1b\u4e8c\u662f\u5b83\u5e7e\u4e4e\u8981\u7528\u5230\u4eba \u9ad4\u7684\u6574\u689d\u810a\u67f1\uff0c\u800c\u5f88\u591a\u8001\u5e74\u4eba\u9838\u690e\u3001\u8170\u690e\u90fd\u6709\u554f\u984c\uff0c\u518d\u52a0\u4e0a\u9aa8\u8cea\u758f\u9b06\uff0c\u6975\u6613\u9020\u6210\u904b\u52d5\u640d\u50b7\uff1b\u4e09\u662f\u982d\u90e8\u7684\u4f4d\u7f6e\u8b8a\u5316\u8f03\u5927\uff0c\u4e14\u4ee5\u4f4e\u982d\u70ba\u4e3b\uff0c\u5fc3\u8166\u8840\u7ba1\u75c5\u60a3\u8005\u53ef\u80fd\u56e0\u6b64\u9020\u6210 \u8840\u58d3\u5347\u9ad8\uff0c\u767c\u751f\u610f\u5916\u3002 \u00a0 \u8ec0\u5e79\u626d\u8f49\u3002\u5f9e\u8eab\u9ad4\u7684\u4e00\u5074\uff0c\u4ee5\u8170\u90e8\u70ba\u8ef8\u5fc3\uff0c\u76e1\u53ef\u80fd\u65cb\u8f49\u5230\u53e6\u4e00\u5074\uff0c\u9019\u500b\u52d5\u4f5c\u5c0d\u63d0\u9ad8\u8eab\u9ad4\u67d4\u97cc\u6027\u6709\u4e00\u5b9a\u597d\u8655\u3002\u4f46\u7d04\u7ff0\u00b7\u61f7\u7279\u8868\u793a\uff0c\u8001\u5e74\u4eba\u80cc\u90e8\u808c\u8089\u529b\u91cf\u4e0b\u964d\uff0c\u6d3b\u52d5\u7bc4\u570d\u4e5f\u958b\u59cb\u53d7\u9650\uff0c\u7ad9\u8457\u505a\u9019\u500b\u52d5\u4f5c\u5f88\u5bb9\u6613\u9020\u6210\u904b\u52d5\u640d\u50b7\uff0c\u4e5f\u53ef\u80fd\u56e0\u8eab\u9ad4\u4e0d\u5e73\u8861\u5c0e\u81f4\u6454\u5012\u3002\u5982\u679c\u8001\u5e74\u4eba\u60f3\u505a\u9019\u500b\u52d5\u4f5c\uff0c\u53ef\u4ee5\u8eba\u8457\u6216\u5750\u8457\u9032\u884c\u3002\u6c88\u96c1\u82f1\u63d0\u9192\uff0c\u5927\u5bb6\u4e00\u5b9a\u8981\u8b77\u597d\u8170\u90e8\uff0c\u5207\u5fcc\u8f49\u8170\u592a\u5feb\uff0c\u5982\u679c\u60f3\u935b\u7149\u67d4\u97cc\u6027\uff0c\u53ef\u4ee5\u9078\u64c7\u6253\u592a\u6975\u62f3\u3001\u6e38\u6cf3\u7b49\u65b9\u5f0f\u3002 \u00a0 \u722c\u6a13\u68af\u3002\u9032\u5165\u8001\u5e74\u5f8c\uff0c\u4eba\u9ad4\u808c\u8089\u6703\u6e1b\u5c113%~5%\uff0c\u8eab\u9ad4\u5e73\u8861\u80fd\u529b\u4e5f\u8b8a\u5dee\uff0c\u722c\u6a13\u68af\u9019\u500b\u935b\u7149\u65b9\u6cd5\u6709\u53ef\u80fd\u5c0e\u81f4\u610f\u5916\u767c\u751f\u3002\u7d04\u7ff0\u00b7\u61f7\u7279\u8aaa\uff0c\u8cc7\u6599\u986f\u793a\uff0c\u572865\u6b72\u4ee5\u4e0a\u7684\u8001\u4eba\u8dcc\u5012\u4e2d\uff0c\u8d85\u904e51%\u8207\u722c\u6a13\u68af\u76f8\u95dc\uff0c\u722c\u6a13\u68af\u6bcf\u5e74\u5c0e\u81f42\u842c\u4eba\u6b7b\u4ea1\uff0c\u4e58\u96fb\u68af\u5c0e\u81f4\u6b7b\u4ea1\u7684\u50c5\u670927\u4eba\u3002\u6c88\u96c1\u82f1\u8aaa\uff0c\u7d55\u5927\u591a\u657865\u6b72\u4ee5\u4e0a\u7684\u8001\u5e74\u4eba\uff0c\u95dc\u7bc0\u5df2\u7d93\u9000\u5316\uff0c\u4e0a\u4e0b\u6a13\u68af\u6216\u722c\u5c71\u6642\uff0c\u819d\u95dc\u7bc0\u627f\u53d7\u7684\u4eba\u9ad4\u91cd\u91cf\u662f\u5e73\u6642\u76843~5\u500d\uff0c\u9019\u6703\u52a0\u91cd\u95dc\u7bc0\u8001\u5316\u3002\u5979\u5efa\u8b70\uff0c\u8001\u5e74\u4eba\u6700\u597d\u4e0d\u8981\u9078\u64c7\u722c\u6a13\u68af\u9019\u500b\u935b\u7149\u65b9\u6cd5\uff0c\u5982\u679c\u9700\u8981\u4e0a\u4e0b\u6a13\uff0c\u4e00\u5b9a\u8981\u6293\u7a69\u6276\u624b\u3002 \u00a0 \u7ad9\u8457\u7a7f\u8932\u5b50\u3002\u8001\u5e74\u4eba\u7684\u97cc\u5e36\u548c\u95dc\u7bc0\u5df2\u51fa\u73fe\u4e0d\u540c\u7a0b\u5ea6\u7684\u8001\u5316\u6216\u75c5\u8b8a\uff0c\u7ad9\u8457\u7a7f\u8932\u5b50\u6216\u7a7f\u978b\uff0c\u4e0d\u50c5\u5bb9\u6613\u56e0\u5e73\u8861\u6027\u5dee\u5c0e\u81f4\u8dcc\u5012\uff0c\u7e7c\u800c\u9020\u6210\u9aa8\u6298\uff0c\u9084\u6709\u53ef\u80fd\u56e0\u70ba\u7e3d\u4f4e\u982d\u800c\u523a\u6fc0\u5fc3\u8166\u8840\u7ba1\uff0c\u5c0e\u81f4\u8840\u58d3\u5347\u9ad8\u3002\u56e0\u6b64\uff0c\u8001\u5e74\u4eba\u7a7f\u8932\u5b50\u6216\u978b\u896a\u6642\uff0c\u4e00\u5b9a\u8981\u5750\u5728\u6905\u5b50\u6216\u5e8a\u4e0a\uff0c\u5be6\u5728\u4e0d\u884c\uff0c\u4e5f\u61c9\u4f9d\u9760\u5728\u53ef\u4ee5\u56fa\u5b9a\u7684\u5730\u65b9\u3002 \u00a0 \u5012\u8457\u8d70\u8def\u3002\u5f88 \u591a\u4eba\u8a8d\u70ba\u5012\u8457\u8d70\u8def\u6539\u8b8a\u4e86\u5e73\u6642\u4e00\u6210\u4e0d\u8b8a\u7684\u8d70\u8def\u65b9\u5f0f\uff0c\u80fd\u7de9\u89e3\u5927\u8166\u8870\u8001\u3002\u4f46\u5176\u5be6\uff0c\u5927\u8166\u652f\u914d\u5c0d\u5074\u7684\u7406\u8ad6\u4e3b\u8981\u662f\u91dd\u5c0d\u5de6\u53f3\u5169\u5074\uff0c\u4e26\u4e0d\u9069\u7528\u65bc\u524d\u5f8c\u3002\u5012\u8457\u8d70\u8def\uff0c\u7531\u65bc\u8001\u5e74\u4eba \u7684\u5e73\u8861\u6027\u3001\u8996\u529b\u3001\u53cd\u61c9\u80fd\u529b\u7b49\u6709\u6240\u4e0b\u964d\uff0c\u53cd\u800c\u5bb9\u6613\u5f15\u767c\u610f\u5916\u3002\u5982\u679c\u807d\u5230\u610f\u5916\u8072\u97ff\uff0c\u8001\u5e74\u4eba\u9084\u5bb9\u6613\u689d\u4ef6\u53cd\u5c04\u5730\u731b\u56de\u982d\uff0c\u66f4\u589e\u52a0\u4e86\u5065\u5eb7\u98a8\u96aa\u3002\u5979\u8a8d\u70ba\uff0c\u6b63\u5e38\u7684\u5feb\u8d70\u5c31\u662f\u6700 \u597d\u7684\u904b\u52d5\u65b9\u5f0f\uff0c\u8d70\u8def\u6642\u53ef\u4ee5\u5728\u624b\u4e2d\u908a\u8d70\u908a\u63c9\u5065\u8eab\u7403\u6216\u6838\u6843\uff0c\u9019\u5c0d\u523a\u6fc0\u672b\u68a2\u8ff4\u5708\u6709\u597d\u8655\u3002\u5982\u679c\u5805\u6301\u8981\u5012\u8457\u8d70\uff0c\u4e5f\u4e00\u5b9a\u8981\u627e\u500b\u4eba\u5c11\u3001\u8eca\u5c11\u7684\u5b89\u5168\u5730\u6bb5\uff0c\u4e26\u6700\u597d\u6709\u4eba\u5728\u5f8c\u9762 \u96a8\u6642\u63d0\u9192\u98a8\u96aa\u3002 \u00a0 \u731b\u8d77\u5e8a\u3002\u4eba \u7684\u8840\u58d3\u4e26\u975e\u4e00\u6210\u4e0d\u8b8a\uff0c\u591c\u9593\u548c\u767d\u5929\u6703\u6709\u8f03\u5927\u6ce2\u52d5\uff0c\u6b63\u56e0\u6b64\uff0c\u65e9\u4e0a\u9192\u4f86\u5f8c\u5343\u842c\u4e0d\u80fd\u8d77\u5e8a\u904e\u731b\uff0c\u5c24\u5176\u5c0d\u65bc\u8001\u5e74\u4eba\u4f86\u8aaa\u3002\u570b\u5bb6\u5fc3\u8840\u7ba1\u75c5\u4e2d\u5fc3\u8fa6\u516c\u5ba4\u4e3b\u4efb\u9673\u5049\u5049\u544a\u8a34\u8a18\u8005\uff0c\u7576 \u6211\u5011\u5728\u591c\u88e1\u7761\u89ba\u6642\uff0c\u8840\u58d3\u6bd4\u8f03\u4f4e\uff0c\u525b\u8607\u9192\u6642\uff0c\u8840\u58d3\u6703\u5feb\u901f\u4e0a\u5347\uff0c\u90e8\u5206\u6709\u6e05\u6668\u9ad8\u8840\u58d3\u7684\u60a3\u8005\u5c24\u5176\u5982\u6b64\uff0c\u5982\u679c\u8d77\u5e8a\u592a\u5feb\u592a\u731b\uff0c\u6709\u53ef\u80fd\u9020\u6210\u8840\u58d3\u7a81\u7136\u5347\u9ad8\uff0c\u5c0e\u81f4\u5fc3\u8166\u8840\u7ba1\u75c5 \u6025\u6027\u767c\u4f5c\u3002\u6b64\u5916\uff0c\u8d77\u5e8a\u904e\u731b\u9084\u5bb9\u6613\u5c0e\u81f4\u9ad4\u4f4d\u6027\u4f4e\u8840\u58d3\uff0c\u6703\u56e0\u8166\u4f9b\u8840\u4e0d\u8db3\u800c\u5c0e\u81f4\u6688\u53a5\u6216\u7729\u6688\u300265\u6b72\u4ee5\u5f8c\u7684\u8001\u5e74\u4eba\u8d77\u5e8a\u6642\u8981\u9075\u5faa\u201c221\u201d\u539f\u5247\uff0c\u5373\u9192\u4f86\u5f8c\u775c\u773c\u5728\u5e8a\u4e0a\u8eba2\u5206\u9418\uff0c\u8d77\u8eab\u5f8c\u5728\u5e8a\u4e0a\u57502\u5206\u9418\uff0c\u7136\u5f8c\u5750\u5728\u5e8a\u908a\u7b491\u5206\u9418\uff0c\u6700\u5f8c\u518d\u7ad9\u8d77\u4f86\u4e0b\u5730\u6d3b\u52d5\u3002 \u00a0 \u5f4e\u8170\u53d6\u91cd\u7269\u3002\u751f\u6d3b\u4e2d\uff0c\u4e0d\u5c11\u4eba\u90fd\u6709\u904e\u201c\u9583\u8170\u201d\u7684\u7d93\u6b77\u3002\u6c88\u96c1\u82f1\u8aaa\uff0c\u5f4e\u8170\u53d6\u91cd\u7269\u662f\u4eba\u4eba\u90fd\u8981\u907f\u514d\u7684\u52d5\u4f5c\uff0c65\u6b72\u4ee5\u4e0a\u7684\u8001\u5e74\u4eba\u5c24\u5176\u8981\u6ce8\u610f\u3002\u9019\u662f\u56e0\u70ba\u4ed6\u5011\u7684\u8170\u90e8\u7d93\u904e\u9577\u5e74\u7d2f\u6708\u7684\u201c\u670d\u5f79\u201d\uff0c\u5df2\u7d93\u51fa\u73fe\u5404\u7a2e\u5404\u6a23\u7684\u554f\u984c\uff0c\u5f4e\u8170\u76f4\u63a5\u63d0\u53d6\u91cd\u7269\uff0c\u5f88\u53ef\u80fd\u5c0e\u81f4\u610f\u5916\u767c\u751f\u3002\u53d6\u91cd\u7269\u6642\u8981\u201c\u4e09\u6b65\u8d70\u201d\uff1a\u7b2c\u4e00\u6b65\uff0c\u5148\u5c07\u8eab\u9ad4\u5411\u91cd\u7269\u9760\u650f\uff1b\u7b2c\u4e8c\u6b65\uff0c\u5c48\u819d\u3001\u5c48\u9ad6\uff0c\u7528\u96d9\u624b\u628a\u7269\u54c1\u62ff\u7a69\uff1b\u7b2c\u4e09\u6b65\uff0c\u4f38\u819d\u4f38\u9ad6\uff0c\u9019\u6a23\u5c31\u628a\u7269\u54c1\u62ff\u8d77\u4f86\u4e86\u3002 \u00a0 \u6392\u4fbf\u592a\u7528\u529b\u300270\u6b72\u7684\u5ec8\u9580\u4eba\u738b\u5927\u723a\u60a3\u9ad8\u8840\u58d310\u591a\u5e74\uff0c\u6700\u8fd1\u51fa\u73fe\u4fbf\u79d8\uff0c\u6709\u5929\u65e9\u4e0a\u597d\u4e0d\u5bb9\u6613\u4f86\u4e86\u201c\u4fbf\u610f\u201d\uff0c \u4ed6\u4e00\u5fc3\u6025\uff0c\u6392\u4fbf\u6642\u592a\u904e\u7528\u529b\uff0c\u6c92\u60f3\u5230\u7a81\u7136\u982d\u6688\u76ee\u7729\uff0c\u7a81\u767c\u8166\u6ea2\u8840\uff0c\u4e00\u982d\u683d\u5012\u5728\u5730\u4e0a\u3002\u6c88\u96c1\u82f1\u89e3\u91cb\u8aaa\uff0c\u9ad8\u8840\u58d3\u7b49\u5fc3\u8166\u8840\u7ba1\u75c5\u60a3\u8005\uff0c\u8840\u7ba1\u5f48\u6027\u8b8a\u5dee\uff0c\u6392\u4fbf\u6642\u60a3\u8005\u7684\u8179\u58d3\u589e \u9ad8\uff0c\u5916\u5468\u8840\u7ba1\u7684\u963b\u529b\u589e\u52a0\uff0c\u8840\u58d3\u96a8\u4e4b\u4e0a\u5347\uff0c\u5982\u679c\u6b64\u6642\u7528\u529b\u904e\u5927\uff0c\u5f88\u53ef\u80fd\u5c0e\u81f4\u9871\u5167\u8840\u7ba1\u58d3\u529b\u5287\u589e\uff0c\u7a81\u767c\u8166\u6ea2\u8840\u3002\u8001\u5e74\u4eba\u6392\u4fbf\u6642\uff0c\u4e00\u5b9a\u5225\u592a\u8457\u6025\uff0c\u6162\u6162\u4f86\u3002\u990a\u6210\u5b9a\u6642\u6392\u4fbf \u7684\u7fd2\u6163\uff0c\u591a\u5403\u852c\u83dc\u6c34\u679c\uff0c\u4fbf\u79d8\u554f\u984c\u4e5f\u8fce\u5203\u800c\u89e3\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/05\/senior.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/05\/senior.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/05\/senior.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":223421,"url":"https:\/\/newsforchinese.com\/v3\/2022\/07\/21\/3%e7%bf%92%e6%85%a3%e8%ae%93%e8%a6%96%e8%a6%ba%e6%b8%9b%e9%bd%a1%ef%bc%8c50%e6%ad%b2%e5%b9%b4%e8%bc%95%e8%87%aa%e5%b7%b1%e6%b1%ba%e5%ae%9a\/","url_meta":{"origin":14043,"position":1},"title":"3\u7fd2\u6163\u8b93\u8996\u89ba\u6e1b\u9f61\uff0c50\u6b72\u5e74\u8f15\u81ea\u5df1\u6c7a\u5b9a","author":"Raymond","date":"July 21, 2022","format":false,"excerpt":"\u77e5\u540d\u8a2d\u8a08\u5e2b\u53ef\u53ef\u30fb\u9999\u5948\u5152\u66fe\u8aaa\uff1a\u300c 20\u6b72\u7684\u9762\u8c8c\u662f\u7236\u6bcd\u7d66\u4f60\u7684\uff0c\u4f4650\u6b72\u7684\u9762\u8c8c\u662f\u4f60\u81ea\u5df1\u6c7a\u5b9a\u7684\u3002\u300d\u751a\u81f3\u6709\u4eba\u8a8d\u70ba\uff0c\u5f9e\u4e00\u500b\u4eba\u4e2d\u5e74\u7684\u9762\u8c8c\uff0c\u5c31\u53ef\u4ee5\u770b\u51fa\u4ed6\u7684\u4eba\u751f\u969b\u9047\u3002 \u7e31\u4f7f\u4ee5\u4e0a\u7684\u8aaa\u6cd5\u4e0d\u4e00\u5b9a\u6709\u5be6\u969b\u7684\u79d1\u5b78\u6839\u64da\uff0c\u4f46\u85c9\u7531\u5404\u7a2e\u751f\u6d3b\u4e2d\u7684\u7fd2\u6163\u8207\u52d5\u4f5c\uff0c\u78ba\u5be6\u6703\u5c0d\u5916\u8c8c\u7522\u751f\u6c7a\u5b9a\u6027\u7684\u5f71\u97ff\uff0c\u5c24\u5176\u662f\u4ee5\u4e0b\u4e09\u5927\u91cd\u9ede\uff0c\u5c08\u5bb6\u5efa\u8b70\u6c11\u773e\uff0c\u82e5\u662f\u4e0d\u60f3\u8981\u986f\u8001\uff0c\u5c31\u4e00\u5b9a\u8981\u7279\u5225\u6ce8\u610f\u3002 \u7e3d\u662f\u770b\u8d77\u4f86\u986f\u8001\uff1f\u8996\u89ba\u5e74\u9f61\u8207\u4f7f\u7528\u808c\u8089\u6709\u95dc \u300c\u5728\u4eba\u7684\u81c9\u4e0a\u6709\u7121\u6578\u7684\u808c\u8089\uff0c\u82e5\u662f\u7d93\u5e38\u4f7f\u7528\u6703\u8b93\u4eba\u770b\u8d77\u4f86\u66f4\u5e74\u8f15\u7684\u808c\u8089\uff0c\u81ea\u7136\u6703\u986f\u5e74\u8f15\uff0c\u53cd\u4e4b\u4ea6\u7136\u3002\u300d\u4ee5\u773c\u775b\u548c\u5634\u5507\u4f5c\u70ba\u57fa\u6e96\uff0c\u53ef\u4ee5\u5c07\u6574\u500b\u81c9\u5206\u70ba\u4e09\u90e8\u5206\uff0c\u4e0a\u90e8\u662f\u300c\u4e0a\u984f\u9762\u300d\u3001\u4e2d\u9593\u662f\u300c\u4e2d\u984f\u9762\u300d\uff0c\u81f3\u65bc\u4e0b\u9762\u5247\u662f\u300c\u4e0b\u984f\u9762\u300d\uff1a\u300c\u4e0a\u984f\u9762\u7684\u808c\u8089\u4e3b\u8981\u662f\u5728\u76ba\u7709\u6642\u6703\u4f7f\u7528\u5230\uff0c\u4e2d\u984f\u9762\u7684\u5247\u662f\u5fae\u7b11\u6642\u6703\u4f5c\u7528\uff0c\u81f3\u65bc\u4e0b\u984f\u9762\u5247\u662f\u54ac\u7259\u6642\uff0c\u6703\u6bd4\u8f03\u5e38\u4f7f\u7528\u5230\u3002 \u5176\u4e2d\uff0c\u82e5\u662f\u7d93\u5e38\u4f7f\u7528\u5230\u4e0a\u984f\u9762\u53ca\u4e0b\u984f\u9762\u7684\u808c\u8089\uff0c\u5c31\u5bb9\u6613\u5c0e\u81f4\u51fa\u73fe\u8f03\u6df1\u7684\u76ba\u7d0b\uff0c\u9032\u800c\u5c0e\u81f4\u770b\u8d77\u4f86\u66f4\u52a0\u986f\u8001\u3002\u76f8\u53cd\u5730\uff0c\u82e5\u662f\u6bd4\u8f03\u5e38\u4f7f\u7528\u5230\u4f4d\u65bc\u4e2d\u984f\u9762\u7684\u300c\u5fae\u7b11\u808c\u8089\u300d\uff0c\u9664\u4e86\u6703\u8b93\u96d9\u9830\u66f4\u52a0\u7acb\u9ad4\u3001\u4e5f\u80fd\u5920\u9054\u5230\u62c9\u63d0\u5634\u89d2\u808c\u8089\u7684\u6548\u679c\uff0c\u8b93\u6574\u500b\u4eba\u770b\u8d77\u4f86\u66f4\u52a0\u5e74\u8f15\u3002\u5118\u7ba1\u96a8\u8457\u79d1\u6280\u9032\u6b65\uff0c\u5916\u8c8c\u7684\u8996\u89ba\u5e74\u9f61\u4e5f\u53ef\u4ee5\u900f\u904e\u624b\u8853\u8abf\u6574\uff0c\u4f46\u5176\u5be6\u85c9\u7531\u751f\u6d3b\u4e2d\u7684\u4e00\u4e9b\u7fd2\u6163\u53ca\u52d5\u4f5c\uff0c\u4e5f\u80fd\u5920\u5e6b\u52a9\u4eba\u300c\u56de\u6625\u300d\uff0c\u770b\u8d77\u4f86\u4e5f\u6703\u66f4\u81ea\u7136\u3002 \u4e09\u5927\u300c\u56de\u6625\u300d\u7fd2\u6163\u559d\u98f2\u6599\u7684\u65b9\u5f0f\u4e5f\u6709\u5dee \u81f3\u65bc\u5230\u5e95\u8981\u5982\u4f55\u624d\u4e0d\u6703\u300c\u986f\u8001\u300d\uff1f\u5982\u540c\u524d\u9762\u6240\u8aaa\uff0c\u57fa\u672c\u4e0a\u53ea\u8981\u6539\u8b8a\u9762\u90e8\u808c\u8089\u7684\u4f7f\u7528\u72c0\u6cc1\u5373\u53ef\u3002 \u300c\u9996\u5148\uff0c\u8981\u76e1\u91cf\u907f\u514d\u54ac\u7259\u6839\u7684\u7fd2\u6163\u3002\u300d\u4e0d\u8ad6\u662f\u5de5\u4f5c\u751a\u81f3\u53ea\u662f\u6ed1\u624b\u6a5f\uff0c\u6709\u4e9b\u4eba\u6703\u7fd2\u6163\u54ac\u7dca\u7259\u6839\uff0c\u4f46\u9019\u6a23\u6703\u5c0e\u81f4\u4e0b\u984f\u9762\u808c\u8089\u6301\u7e8c\u51fa\u529b\uff0c\u4e26\u4e14\u540c\u6642\u9020\u6210\u4e2d\u984f\u9762\u808c\u8089\u56e0\u70ba\u4e0d\u7528\u51fa\u529b\u3001\u9010\u6f38\u5f31\u5316\u4e0b\u5782\uff0c\u56e0\u6b64\u6703\u5efa\u8b70\u5e73\u5e38\u53ef\u4ee5\u7df4\u7fd2\u7a0d\u5fae\u653e\u9b06\u4e0b\u984e\u808c\u8089\u3002 \u81f3\u65bc\u540c\u6a23\u6703\u4f7f\u7528\u5230\u4e0b\u984f\u9762\u808c\u8089\u7684\u5de5\u5177\uff0c\u4e5f\u61c9\u8a72\u76e1\u91cf\u907f\u514d\u3002 \u300c\u8a31\u591a\u4eba\u559d\u98f2\u6599\u6642\u6703\u559c\u6b61\u63d2\u5438\u7ba1\uff0c\u6709\u6642\u5019\u751a\u81f3\u6703\u4e00\u559d\u5c31\u662f\u4e00\u6574\u5929\uff0c\u4f46\u5728\u4f7f\u7528\u5438\u7ba1\u6642\u561f\u5634\u5438\u7684\u52d5\u4f5c\uff0c\u6703\u9700\u8981\u6536\u7dca\u4e0b\u984e\u5468\u570d\u7684\u808c\u8089\u3002\u300d\u540c\u6a23\u5305\u542b\u5438\u83f8\u4e5f\u662f\uff0c\u800c\u83f8\u672c\u8eab\u56e0\u70ba\u542b\u6709\u52a0\u901f\u8eab\u9ad4\u8001\u5316\u7684\u6210\u5206\uff0c\u56e0\u6b64\u4e5f\u6703\u8b93\u4eba\u770b\u8d77\u4f86\u66f4\u8001\uff1a\u300c\u9664\u4e86\u6212\u83f8\u4e4b\u5916\uff0c\u4e5f\u6703\u5efa\u8b70\u6c11\u773e\u5728\u559d\u98f2\u6599\u6642\uff0c\u76e1\u91cf\u9078\u64c7\u53e3\u6bd4\u8f03\u5bec\u5ee3\u7684\u5bb9\u5668\u3002\u300d \u4e0d\u60f3\u986f\u8001\uff1a\u5c11\u505a\u8ca0\u9762\u8868\u60c5 \u4ee5\u96e3\u5ea6\u4f86\u8aaa\uff0c\u7b2c\u4e09\u9ede\u300c\u8868\u60c5\u7ba1\u7406\u300d\u6216\u8a31\u662f\u6700\u96e3\u7684\u3002 \u300c\u4eba\u9664\u4e86\u7761\u89ba\u4e4b\u5916\uff0c\u5176\u4ed6\u6642\u9593\u90fd\u6703\u4f7f\u7528\u5230\u81c9\u4e0a\u7121\u6578\u7684\u808c\u8089\u4f86\u505a\u8868\u60c5\u3002\u300d\u96a8\u8457\u67d0\u4e9b\u8868\u60c5\u51fa\u73fe\u8d8a\u983b\u7e41\uff0c\u6703\u4f7f\u7528\u5230\u7684\u7279\u5b9a\u808c\u8089\u4e5f\u6703\u66f4\u52a0\u767c\u9054\uff0c\u5269\u4e0b\u7684\u5247\u6703\u840e\u7e2e\u3002\u5118\u7ba1\u80fd\u5920\u5c55\u73fe\u7684\u8868\u60c5\u5f88\u591a\u6a23\uff0c\u4f46\u6574\u9ad4\u4f86\u8aaa\uff0c\u8ca0\u9762\u7684\u8868\u60c5\u50cf\u662f\u76ba\u7709\u3001\u561f\u5634\u7b49\uff0c\u901a\u5e38\u6703\u4f7f\u7528\u5230\u66f4\u591a\u8b93\u4eba\u770b\u8d77\u4f86\u986f\u8001\u7684\u808c\u8089\uff0c\u9019\u4e5f\u662f\u70ba\u4ec0\u9ebc\uff0c\u6bd4\u8f03\u5e38\u5fae\u7b11\u7684\u4eba\uff0c\u901a\u5e38\u6703\u88ab\u8aaa\u300e\u770b\u8d77\u4f86\u5f88\u5e74\u8f15\u300f\u3002 \u4e0d\u904e\u8981\u990a\u6210\u5fae\u7b11\u7684\u7fd2\u6163\uff0c\u4e26\u6c92\u6709\u60f3\u50cf\u4e2d\u7684\u7c21\u55ae\uff0c\u56e0\u6b64\u5c08\u5bb6\u5efa\u8b70\u6c11\u773e\uff0c\u53ef\u4ee5\u5148\u5f9e\u7b2c\u4e00\u6b65\u653e\u9b06\u4e0b\u984e\u808c\u8089\u3001\u7b2c\u4e8c\u6b65\u4e0d\u4f7f\u7528\u5438\u7ba1\u958b\u59cb\uff0c\u884c\u6709\u9918\u529b\u4e4b\u5f8c\u518d\u9032\u5230\u7b2c\u4e09\u968e\u6bb5\u3002 \u6587\/\u65e9\u5b89\u5065\u5eb7","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/07\/3%E5%80%8B%E7%BF%92%E6%85%A3%E8%AE%93%E8%A6%96%E8%A6%BA%E6%B8%9B%E9%BD%A1%EF%BC%8C50%E6%AD%B2%E7%9A%84%E5%B9%B4%E8%BC%95%E8%87%AA%E5%B7%B1%E6%B1%BA%E5%AE%9A.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/07\/3%E5%80%8B%E7%BF%92%E6%85%A3%E8%AE%93%E8%A6%96%E8%A6%BA%E6%B8%9B%E9%BD%A1%EF%BC%8C50%E6%AD%B2%E7%9A%84%E5%B9%B4%E8%BC%95%E8%87%AA%E5%B7%B1%E6%B1%BA%E5%AE%9A.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/07\/3%E5%80%8B%E7%BF%92%E6%85%A3%E8%AE%93%E8%A6%96%E8%A6%BA%E6%B8%9B%E9%BD%A1%EF%BC%8C50%E6%AD%B2%E7%9A%84%E5%B9%B4%E8%BC%95%E8%87%AA%E5%B7%B1%E6%B1%BA%E5%AE%9A.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":9870,"url":"https:\/\/newsforchinese.com\/v3\/2011\/02\/11\/importance-active-lifestyle-american-heart-month\/","url_meta":{"origin":14043,"position":2},"title":"\u7f8e\u570b\u5fc3\u81df\u6708","author":"Raymond","date":"February 11, 2011","format":false,"excerpt":"2\u6708\u662f\u7f8e\u570b\u5fc3\u81df\u6708\uff0c\u5c31\u5728\u5168\u570b\u7684\u5404\u500b\u5718\u9ad4\u6b63\u5728\u52a0\u5f37\u5fc3\u81df\u75be\u75c5\u5ba3\u50b3\u7684\u540c\u6642\uff0c\u4f86\u81eaSenior Helpers\u7684\u5730\u65b9\u8001\u4eba\u8b77\u7406\u5c08\u5bb6\u5728\u65e5\u5e38\u5de5\u4f5c\u4e2d\u8207\u8001\u4eba\u7dca\u5bc6\u5408\u4f5c\uff0c\u5728\u7b2c\u4e00\u7dda\u5c55\u958b\u6230\u9b25\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.seniorhelpers.com\/img\/Outdoorcaregiver.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":14037,"url":"https:\/\/newsforchinese.com\/v3\/2011\/05\/07\/bone\/","url_meta":{"origin":14043,"position":3},"title":"\u9aa8\u9abc\uff1a35\u6b72\u958b\u59cb\u8001\u5316","author":"Raymond","date":"May 7, 2011","format":false,"excerpt":"\u6210\u5e74\u4eba\u7684\u9aa8\u9abc\u5b8c\u5168\u518d\u751f\u9700\u898110\u5e74\u300225\u6b72\u524d\uff0c\u9aa8\u5bc6\u5ea6\u4e00\u76f4\u5728\u589e\u52a0\u3002\u4f46\u662f\uff0c35\u6b72\u9aa8\u8cea\u958b\u59cb\u6d41\u5931\uff0c\u9032\u5165\u81ea\u7136\u8001\u5316\u904e\u7a0b\u3002\u7d55\u7d93\u5f8c\u5973\u6027\u7684\u9aa8\u8cea\u6d41\u5931\u66f4\u5feb\uff0c\u53ef\u80fd\u6703\u5c0e\u81f4\u9aa8\u8cea\u758f\u9b06\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":107516,"url":"https:\/\/newsforchinese.com\/v3\/2015\/08\/31\/%e9%81%8b%e5%8b%95%e8%a3%9c%e6%b0%b4%e9%98%b2%e6%ad%a2%e6%b0%b4%e4%b8%ad%e6%af%92\/","url_meta":{"origin":14043,"position":4},"title":"\u904b\u52d5\u88dc\u6c34\u9632\u6b62\u6c34\u4e2d\u6bd2","author":"Jean","date":"August 31, 2015","format":false,"excerpt":"\u7576Jennifer Zanni\u53bb\u5e74\u7b2c\u4e00\u6b21\u53c3\u52a0\u9435\u4eba\u6bd4\u8cfd\u6642\uff0c\u5979\u64d4\u5fc3\u81ea\u5df1\u53ef\u80fd\u6703\u812b\u6c34\u3002 \u5979\u5728\u8a13\u7df4\u671f\u9593\u906d\u9047\u812b\u6c34\u554f\u984c\uff0c\u6240\u4ee5\u5979\u78ba\u4fdd\u81ea\u5df1\u98f2\u7528\u8db3\u5920\u7684\u6db2\u9ad4\uff0c\u7279\u5225\u662f\u5728\u9435\u4eba\u8cfd\u4e2d\u6700\u5f8c\u548c\u6700\u70ba\u6b98\u9177\u768426.2\u82f1\u91cc\u8dd1\u6b65\u671f\u9593\u3002 \u7136\u800c\uff0c\u5728\u5b8c\u6210\u968e\u6bb5\u768415\u5206\u9418\u88cf\uff0cZanni\u5df2\u7d93\u958b\u59cb\u80e1\u8a00\u4e82\u8a9e\uff0c\u5979\u4e0b\u4e00\u500b\u8a18\u61b6\u662f\u5728\u91ab\u9662\u4e2d\u9192\u4f86\u3002 \u8a3a\u65b7\u7d50\u679c\uff1f\u554f\u984c\u4e0d\u662f\u812b\u6c34\u3002\u554f\u984c\u662f\u4f4e\u9209\u8840\u75c7\uff0c\u4e5f\u5c31\u662f\u6240\u8b02\u7684\u6c34\u4e2d\u6bd2\u3002 \u5728\u98f2\u6c34\u901f\u5ea6\u8d85\u904e\u4eba\u9ad4\u8655\u7406\u901f\u5ea6\u6642\uff0c\u4eba\u9ad4\u5c31\u6703\u6c34\u5206\u904e\u591a\uff0c\u5f15\u767c\u4f4e\u9209\u8840\u75c7\uff0c\u5c0e\u81f4\u8840\u6db2\u4e2d\u6db2\u9ad4\u548c\u96fb\u89e3\u8cea\u5931\u8861\u3002\u8840\u6db2\u4e2d\u7684\u591a\u9918\u6c34\u5206\u5c0e\u81f4\u7d30\u80de\u81a8\u8139\uff0c\u4e26\u4e14\u5982\u679c\u5927\u8166\u4e2d\u7684\u7d30\u80de\u767c\u751f\u9019\u7a2e\u60c5\u6cc1\uff0c\u7d50\u679c\u53ef\u80fd\u662f\u81f4\u547d\u7684\u3002 \u9019\u7a2e\u75c7\u72c0\u901a\u5e38\u90fd\u767c\u751f\u5728\u8010\u529b\u904b\u52d5\u54e1\u3001\u99ac\u62c9\u677e\u904b\u52d5\u54e1\u6216\u9435\u4eba\u8cfd\u904b\u52d5\u54e1\u8eab\u4e0a\uff0c\u4f46\u4e5f\u7d93\u5e38\u51fa\u73fe\u6821\u5712\u904b\u52d5\u5834\u4e0a\u300217\u6b72\u6a44\u6b16\u7403\u904b\u52d5\u54e1Zyrees Oliver\u53bb\u5e74\u5c31\u906d\u9047\u4e86\u9019\u7a2e\u72c0\u6cc1\uff1a\u70ba\u4e86\u61c9\u5c0d\u808c\u8089\u62bd\u7b4b\u548c\u812b\u6c34\uff0c\u4ed6\u98f2\u7528\u8d85\u904e4\u52a0\u4f96\u6c34\uff0c\u4f46\u6700\u7d42\u4ed6\u6b7b\u65bc\u4f4e\u9209\u8840\u75c7\u3002 \u4f4e\u9209\u8840\u75c7\u6700\u7cdf\u7cd5\u7684\u662f\u5b83\u75c7\u72c0\u901a\u5e38\u8207\u812b\u6c34\u75c7\u72c0\u76f8\u4f3c\uff1a\u53e3\u6e34\u3001\u4e0d\u80fd\u5c0f\u4fbf\u3001\u7f3a\u6c57\u3002\u4f46\u662f\uff0c\u5982\u679c\u4f60\u8a18\u4f4f\u4e00\u689d\u539f\u5247\uff1a\u6839\u64da\u9951\u6e34\u7a0b\u5ea6\u98f2\u6c34\uff0c\u90a3\u9ebc\u9019\u7a2e\u75c7\u72c0\u662f\u767e\u5206\u4e4b\u767e\u53ef\u4ee5\u9810\u9632\u7684\u3002 \u70ba\u4e86\u9632\u6b62\u812b\u6c34\uff0c\u7236\u6bcd\u3001\u6559\u7df4\u548c\u904b\u52d5\u54e1\u5728\u7df4\u7fd2\u548c\u6bd4\u8cfd\u4e2d\u4e3b\u5f35\u4e0d\u505c\u5730\u559d\u6c34\u3002\u4f46\u5c08\u5bb6\u7a31\u904b\u52d5\u54e1\u61c9\u7576\u5c07\u662f\u5426\u53e3\u6e34\u4f5c\u70ba\u6c7a\u5b9a\u4f55\u6642\u98f2\u6c34\u4ee5\u53ca\u98f2\u7528\u91cf\u7684\u6307\u5c0e\u539f\u5247\u3002\u548c\u8a31\u591a\u904b\u52d5\u54e1\u4e00\u6a23\uff0cZanni\u8a8d\u70ba\u5982\u679c\u4f60\u611f\u89ba\u5230\u53e3\u6e34\uff0c\u90a3\u9ebc\u4f60\u5df2\u7d93\u812b\u6c34\u4e86\u3002\u5979\u4ee5\u8271\u96e3\u7684\u65b9\u5f0f\u5f97\u5230\u4e86\u6559\u8a13\uff0c\u5979\u7531\u6b64\u4e00\u76f4\u52aa\u529b\u5730\u63d0\u9192\u904b\u52d5\u54e1\u5c0f\u5fc3\u935b\u7149\u4e2d\u6c34\u5206\u904e\u591a\u7684\u5371\u96aa\u3002 \u8207\u6d41\u884c\u7684\u770b\u6cd5\u76f8\u53cd\uff0c\u808c\u8089\u75d9\u6523\u548c\u75b2\u52de\u4e0d\u662f\u7531\u812b\u6c34\u5f15\u8d77\u7684\uff0c\u800c\u662f\u56e0\u70ba\u904b\u52d5\u91cf\u904e\u5927\u5f15\u8d77\u7684\u3002\u5982\u679c\u4e00\u540d\u904b\u52d5\u54e1\u958b\u59cb\u51fa\u73fe\u9019\u4e9b\u75c7\u72c0\uff0c\u4ed6\u61c9\u8a72\u88ab\u5141\u8a31\u4f11\u606f\u5e7e\u5206\u9418\u3002\u7136\u5f8c\uff0c\u53ea\u6709\u5728\u4e5f\u611f\u5230\u53e3\u6e34\u6642\uff0c\u4ed6\u624d\u53ef\u4ee5\u98f2\u6c34\u3002","rel":"","context":"In &quot;\u4f11\u9592\u5929\u5730&quot;","block_context":{"text":"\u4f11\u9592\u5929\u5730","link":"https:\/\/newsforchinese.com\/v3\/category\/%e4%bc%91%e9%96%92%e5%a4%a9%e5%9c%b0\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/kidexercise.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/kidexercise.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/kidexercise.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":11580,"url":"https:\/\/newsforchinese.com\/v3\/2011\/03\/14\/osa\/","url_meta":{"origin":14043,"position":5},"title":"\u6dfa\u8ac7\uff1a\u300c\u963b\u585e\u6027\u7761\u7720\u547c\u5438\u66ab\u505c\u300d\uff08OSA\uff09","author":"Raymond","date":"March 14, 2011","format":false,"excerpt":"\u4e00\u822c\u4f86\u8aaa\uff0c\u4e0b\u984e\u5c0f\u3001\u5927\u820c\u982d\u3001\u6241\u6843\u817a\u80a5\u539a\u662f\u5f15\u8d77\u300c\u963b\u585e\u6027\u7761\u7720\u547c\u5438\u66ab\u505c\u300d\u7684\u539f\u56e0\uff0c\u80a5\u80d6\u4e5f\u662f\u4e3b\u56e0\u4e4b\u4e00\uff0c\u4e0d\u904e\u4e5f\u6709\u5f88\u591aOSA\u60a3\u8005\u4e26\u7121\u80a5\u80d6\u554f\u984c\uff0c\u7136\u800c\u9ad4\u91cd\u7684\u589e\u52a0\u78ba\u5be6\u662f\u6703\u5c0e\u81f4OSA\u7684\u60e1\u5316\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2011\/03\/%E9%98%BB%E5%A1%9E%E6%80%A7%E7%9D%A1%E7%9C%A0%E5%91%BC%E5%90%B8%E6%9A%AB%E5%81%9C1-300x203.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts\/14043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/comments?post=14043"}],"version-history":[{"count":0,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts\/14043\/revisions"}],"wp:attachment":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/media?parent=14043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/categories?post=14043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/tags?post=14043"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/series?post=14043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}