{"id":13266,"date":"2011-04-16T11:10:19","date_gmt":"2011-04-16T18:10:19","guid":{"rendered":"http:\/\/newsforchinese.com\/laozhong\/?p=13266"},"modified":"2012-10-23T16:01:27","modified_gmt":"2012-10-23T23:01:27","slug":"integrated-body-workout","status":"publish","type":"post","link":"https:\/\/newsforchinese.com\/v3\/2011\/04\/16\/integrated-body-workout\/","title":{"rendered":"\u8eab\u9ad4\u935b\u7149\u8ab2\u7a0b"},"content":{"rendered":"

\"Fitness<\/p>\n\n\n\n\n\n
\u5167\u5bb9<\/td>\n\u5a1b\u6a02\u5c40\u4e3b\u8fa6\u7d9c\u5408\u8eab\u9ad4\u935b\u7149\u8ab2\u7a0b<\/td>\n<\/tr>\n
\u6642\u9593<\/td>\nMondays,\u661f\u671f\u4e00\uff0c4\/18-5\/23 \u548c\/\u6216 Wednesdays,\u661f\u671f\u4e094\/20-5\/25 (\u90fd\u662f\u516d\u9031)\uff0c6:30-7:30 pm<\/td>\n<\/tr>\n
\u5730\u9ede<\/td>\nJoan Pisani Community Center, 19655 Allendale Ave., Saratoga, CA.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

\u9069\u5408\u4e0d\u540c\u6c34\u5e73\uff0c\u63a2\u7d22\u591a\u7a2e\u935b\u7149\u65b9\u5f0f\uff0c\u5851\u9020\u4f60\u7684\u8eab\u9ad4\u3002<\/div>\n
\u6211\u5011\u7d9c\u5408\u4e86\u6709\u6c27\u3001\u6bd4\u62c9\u591a\u3001\u745c\u4f3d\u3001\u529b\u91cf\u8a13\u7df4\u7b49\u591a\u7a2e\u904b\u52d5\u65b9\u5f0f\u3002\u6211\u5011\u7684\u91cd\u9ede\u653e\u5728\u5e73\u8861\u4f60\u7684\u8eab\u9ad4\u548c\u5275\u9020\u5354\u8abf\u6027\u4e0a\uff0c\u540c\u6642\u589e\u52a0\u529b\u91cf\u548c\u8010\u529b\u3002\u4f60\u7684\u5167\u5728\u6703\u66f4\u52a0\u5f37\u5927\uff0c\u4f60\u7684\u817f\u548c\u81c2\u8180\u6703\u66f4\u52a0\u7d30\u800c\u6709\u529b\uff0c\u4f60\u7684\u9748\u6d3b\u6027\u548c\u59ff\u614b\u6703\u6709\u5f88\u5927\u63d0\u9ad8\u3002\u5e36\u4e0a\u6bef\u5b50\u548c\u6c34\u3002\u55ae\u5802\u8ab214\u5143\u3002\u5b8c\u6574\u8ab2\u7a0b\u8cbb\u7528\uff1a\u5c45\u6c1164\u5143\uff0c\u975e\u5c45\u6c1174\u5143\u3002\u9031\u4e00\u548c\u5468\u4e09\u4e00\u8d77\u4e0a\u8cbb\u7528\u70ba\u5c45\u6c11119\u5143\uff0c\u975e\u5c45\u6c11129\u5143\u3002\u81f4\u96fb868.1249\u6216\u8a2a\u554f www.saratoga.ca.us\/recreation<\/a> \u7372\u53d6\u66f4\u591a\u4fe1\u606f\u3002<\/div>\n
<\/div>","protected":false},"excerpt":{"rendered":"

\u6211\u5011\u7d9c\u5408\u4e86\u6709\u6c27\u3001\u6bd4\u62c9\u591a\u3001\u745c\u4f3d\u3001\u529b\u91cf\u8a13\u7df4\u7b49\u591a\u7a2e\u904b\u52d5\u65b9\u5f0f\u3002\u6211\u5011\u7684\u91cd\u9ede\u653e\u5728\u5e73\u8861\u4f60\u7684\u8eab\u9ad4\u548c\u5275\u9020\u5354\u8abf\u6027\u4e0a\uff0c\u540c\u6642\u589e\u52a0\u529b\u91cf\u548c\u8010\u529b\u3002\u4f60\u7684\u5167\u5728\u6703\u66f4\u52a0\u5f37\u5927\uff0c\u4f60\u7684\u817f\u548c\u81c2\u8180\u6703\u66f4\u52a0\u7d30\u800c\u6709\u529b\uff0c\u4f60\u7684\u9748\u6d3b\u6027\u548c\u59ff\u614b\u6703\u6709\u5f88\u5927\u63d0\u9ad8\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[12],"tags":[],"series":[],"class_list":["post-13266","post","type-post","status-publish","format-standard","hentry","category-events"],"aioseo_notices":[],"featured_image_urls":{},"appp_media":null,"episode_featured_image":false,"episode_player_image":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/11\/avatars-DFF30y5My1u3eZvX-2nXMSw-original.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/newsforchinese.com\/v3\/feed\/podcast\/%e8%80%81%e4%b8%ad%e5%bb%a3%e6%92%ad%e9%9b%bb%e5%8f%b0","embedCode":"

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