{"id":123648,"date":"2016-08-01T11:08:06","date_gmt":"2016-08-01T18:08:06","guid":{"rendered":"http:\/\/old.newsforchinese.com\/v3\/?p=123648"},"modified":"2016-08-01T11:08:06","modified_gmt":"2016-08-01T18:08:06","slug":"%e4%bd%95%e6%99%82%e9%8d%9b%e7%85%89%e6%9c%89%e5%8a%a9%e6%96%bc%e6%8f%90%e5%8d%87%e8%a8%98%e6%86%b6%e5%8a%9b%ef%bc%9f%e5%ad%b8%e7%bf%92%e5%be%8c%e5%9b%9b%e5%b0%8f%e6%99%82","status":"publish","type":"post","link":"https:\/\/newsforchinese.com\/v3\/2016\/08\/01\/%e4%bd%95%e6%99%82%e9%8d%9b%e7%85%89%e6%9c%89%e5%8a%a9%e6%96%bc%e6%8f%90%e5%8d%87%e8%a8%98%e6%86%b6%e5%8a%9b%ef%bc%9f%e5%ad%b8%e7%bf%92%e5%be%8c%e5%9b%9b%e5%b0%8f%e6%99%82\/","title":{"rendered":"\u4f55\u6642\u935b\u7149\u6709\u52a9\u65bc\u63d0\u5347\u8a18\u61b6\u529b\uff1f\u5b78\u7fd2\u5f8c\u56db\u5c0f\u6642"},"content":{"rendered":"<p>\u60f3\u5b78\u4e00\u9580\u65b0\u8a9e\u8a00\u6216\u8005\u5728\u5927\u5b78\u8003\u8a66\u4e2d\u5f97A\uff1f\u4ee5\u524d\u7684\u7814\u7a76\u5df2\u7d93\u8868\u660e\uff0c\u904b\u52d5\u53ef\u4ee5\u5e6b\u52a9\u523a\u6fc0\u5c07\u65b0\u8cc7\u8a0a\u8f49\u5316\u70ba\u9577\u671f\u8a18\u61b6\u7684\u5927\u8166\u5340\u57df\u3002\u4e00\u9805\u65b0\u7684\u7814\u7a76\u66f4\u9032\u4e00\u6b65\uff0c\u767c\u73fe\u904b\u52d5\u5e6b\u52a9\u6700\u5927\u5316\u5b78\u7fd2\u7684\u6700\u4f73\u6642\u9593\u3002<!--more--><\/p>\n<p>\u904e\u53bb\u7684\u7814\u7a76\u767c\u73fe\u904b\u52d5\u91cb\u653e\u6539\u5584\u5fc3\u7406\u529f\u80fd\u7684\u751f\u5316\u7269\u8cea\uff0c\u5728\u6b64\u57fa\u790e\u4e0a\uff0c\u8377\u862dRadboud\u5927\u5b78\u7684Donders\u5927\u8166\u8a8d\u77e5\u53ca\u884c\u70ba\u7814\u7a76\u6240\u548c\u8607\u683c\u862d\u611b\u4e01\u5821\u5927\u5b78\u7684\u79d1\u5b78\u5bb6\u9032\u884c\u4e86\u4e00\u9805\u7814\u7a76\uff0c\u78ba\u5b9a\u4f55\u6642\u904b\u52d5\u6700\u6709\u5229\u65bc\u5b78\u7fd2\u3002<\/p>\n<p>\u53c3\u8207\u8005\u2014\u2014\u4e0d\u53ef\u5426\u8a8d\u662f\u500b\u5c0f\u6a23\u672c\uff0c\u53ea\u670972\u540d\u5065\u5eb7\u7537\u6027\u548c\u5973\u6027\u6210\u5e74\u4eba\u2014\u2014\u4e00\u958b\u59cb\u88ab\u8981\u6c42\u63a5\u53d7\u4e00\u500b\u6311\u6230\u4ed6\u5011\u8996\u89ba\u548c\u7a7a\u9593\u5b78\u7fd2\u7684\u96fb\u8166\u6e2c\u8a66\u3002<\/p>\n<p>\u6e2c\u8a66\u5f8c\uff0c\u6240\u6709\u7684\u53d7\u8a66\u8005\u89c0\u770b\u81ea\u7136\u7d00\u9304\u7247\uff0c\u4f46\u4e09\u5206\u4e4b\u4e8c\u7684\u4eba\u9084\u9032\u884c\u935b\u7149\u3002\u4e00\u534a\u7684\u935b\u7149\u8005\u5728\u6e2c\u8a66\u5f8c\u7acb\u5373\u5728\u5065\u8eab\u8173\u8e0f\u8eca\u4e0a\u5faa\u74b0\u8a13\u7df435\u5206\u9418\u3002<\/p>\n<p>\u53e6\u4e00\u534a\u505a\u4e86\u76f8\u540c\u7684\u935b\u934a\uff0c\u4f46\u935b\u934a\u6642\u9593\u5728\u63a5\u53d7\u6e2c\u8a66\u5f8c\u56db\u500b\u5c0f\u6642\u3002<\/p>\n<p>\u5169\u5929\u5f8c\uff0c\u6240\u6709\u7684\u53c3\u8207\u8005\u90fd\u56de\u5230\u5be6\u9a57\u5ba4\u63a5\u53d7\u56de\u61b6\u6e2c\u8a66\uff0c\u4ed6\u5011\u9023\u63a5\u5230MRI\u6a5f\u5668\u4ee5\u8a55\u4f30\u4ed6\u5011\u7684\u5927\u8166\u6d3b\u52d5\u3002\u96fb\u8166\u6e2c\u8a664\u5c0f\u6642\u5f8c\u935b\u934a\u7684\u53c3\u8207\u8005\u80fd\u5920\u6700\u6e96\u78ba\u5730\u56de\u61b6\u8d77\u4ed6\u5011\u6240\u5b78\u5230\u7684\u5167\u5bb9\u3002<\/p>\n<p>\u9019\u4e9b\u53c3\u8207\u8005\u7684\u8166\u96fb\u6ce2\u4e5f\u8868\u73fe\u51fa\u66f4\u52a0\u4e00\u81f4\u7684\u6d3b\u52d5\u6c34\u6e96\uff0c\u9019\u8868\u660e\u4ed6\u5011\u7684\u5927\u8166\u8a18\u4f4f\u4ed6\u5011\u6240\u5b78\u5230\u7684\u5167\u5bb9\u4e0d\u662f\u5f88\u5403\u529b\u3002<\/p>\n<p>\u6839\u64da\u9019\u4e00\u7814\u7a76\uff0c\u70ba\u512a\u5316\u5b78\u7fd2\u800c\u935b\u7149\u7684\u6700\u4f73\u6642\u9593\u662f\u5728\u5b78\u7fd2\u5f8c\u56db\u500b\u5c0f\u6642\u3002\u4f46\u662f\u70ba\u4ec0\u9ebc\u5462\uff1f\u9019\u662f\u4e00\u500b\u554f\u984c\uff0c\u7814\u7a76\u4eba\u54e1\u9084\u6c92\u6709\u7b54\u6848\u3002<\/p>\n<p>\u53e6\u4e00\u500b\u6c92\u6709\u56de\u7b54\u7684\u554f\u984c\u662f\u6700\u512a\u5316\u5b78\u7fd2\u7684\u935b\u934a\u6c34\u6e96\u3002\u6211\u8dd1\u99ac\u62c9\u677e\u8db3\u5920\u591a\uff0c\u6211\u77e5\u9053\u5728\u935b\u934a\u4e2d\u6216\u935b\u934a\u5f8c\u6211\u7684\u5927\u8166\u5f88\u96e3\u8207\u92b3\u5229\u806f\u4fc2\u5728\u4e00\u8d77\u3002<\/p>\n<p>\u9019\u4e9b\u554f\u984c\u5c07\u6709\u671b\u6210\u70ba\u672a\u4f86\u7814\u7a76\u7684\u7126\u9ede\u3002\u5c0d\u65bc\u6211\u5011\u9019\u4e9b\u60f3\u5b78\u7fd2\u65b0\u7684\u8cc7\u8a0a\u4eba\u4f86\u8aaa\uff0c\u52aa\u529b\u5b78\u7fd2\u3001\u4f11\u606f\u4e00\u4e0b\u7136\u5f8c\u53bb\u5065\u8eab\u623f\u935b\u7149\u7e3d\u662f\u4e0d\u6703\u6709\u5bb3\u8655\u7684<\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"%e4%bc%91%e9%96%92%e5%a4%a9%e5%9c%b0,health\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1470049686\"\r\n\t            data-title=\"\u4f55\u6642\u935b\u7149\u6709\u52a9\u65bc\u63d0\u5347\u8a18\u61b6\u529b\uff1f\u5b78\u7fd2\u5f8c\u56db\u5c0f\u6642\" \r\n\t            data-home=\"https:\/\/newsforchinese.com\/v3\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u60f3\u5b78\u4e00\u9580\u65b0\u8a9e\u8a00\u6216\u8005\u5728\u5927\u5b78\u8003\u8a66\u4e2d\u5f97A\uff1f\u4ee5\u524d\u7684\u7814\u7a76\u5df2\u7d93\u8868\u660e\uff0c\u904b\u52d5\u53ef\u4ee5\u5e6b\u52a9\u523a\u6fc0\u5c07\u65b0\u8cc7\u8a0a\u8f49\u5316\u70ba\u9577\u671f\u8a18\u61b6\u7684\u5927\u8166\u5340\u57df\u3002\u4e00\u9805\u65b0\u7684\u7814\u7a76\u66f4\u9032\u4e00\u6b65\uff0c\u767c\u73fe\u904b\u52d5\u5e6b\u52a9\u6700\u5927\u5316\u5b78\u7fd2\u7684\u6700\u4f73\u6642\u9593\u3002<\/p>\n","protected":false},"author":1001012,"featured_media":85539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[137,6],"tags":[],"series":[],"class_list":["post-123648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-137","category-health"],"aioseo_notices":[],"featured_image_urls":{"thumbnail":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/kidexercise-150x150.jpg","medium":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/kidexercise-300x189.jpg","single_img":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/kidexercise-150x150.jpg"},"appp_media":null,"episode_featured_image":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/kidexercise.jpg","episode_player_image":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/11\/avatars-DFF30y5My1u3eZvX-2nXMSw-original.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/newsforchinese.com\/v3\/feed\/podcast\/%e8%80%81%e4%b8%ad%e5%bb%a3%e6%92%ad%e9%9b%bb%e5%8f%b0","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"fgCAur6ejW\"><a href=\"https:\/\/newsforchinese.com\/v3\/2016\/08\/01\/%e4%bd%95%e6%99%82%e9%8d%9b%e7%85%89%e6%9c%89%e5%8a%a9%e6%96%bc%e6%8f%90%e5%8d%87%e8%a8%98%e6%86%b6%e5%8a%9b%ef%bc%9f%e5%ad%b8%e7%bf%92%e5%be%8c%e5%9b%9b%e5%b0%8f%e6%99%82\/\">\u4f55\u6642\u935b\u7149\u6709\u52a9\u65bc\u63d0\u5347\u8a18\u61b6\u529b\uff1f\u5b78\u7fd2\u5f8c\u56db\u5c0f\u6642<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/newsforchinese.com\/v3\/2016\/08\/01\/%e4%bd%95%e6%99%82%e9%8d%9b%e7%85%89%e6%9c%89%e5%8a%a9%e6%96%bc%e6%8f%90%e5%8d%87%e8%a8%98%e6%86%b6%e5%8a%9b%ef%bc%9f%e5%ad%b8%e7%bf%92%e5%be%8c%e5%9b%9b%e5%b0%8f%e6%99%82\/embed\/#?secret=fgCAur6ejW\" width=\"500\" height=\"350\" title=\"&#8220;\u4f55\u6642\u935b\u7149\u6709\u52a9\u65bc\u63d0\u5347\u8a18\u61b6\u529b\uff1f\u5b78\u7fd2\u5f8c\u56db\u5c0f\u6642&#8221; &#8212; News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19\" data-secret=\"fgCAur6ejW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/newsforchinese.com\/v3\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/08\/kidexercise.jpg","jetpack-related-posts":[{"id":119283,"url":"https:\/\/newsforchinese.com\/v3\/2016\/05\/05\/%e9%96%93%e6%ad%87%e8%a8%93%e7%b7%b4%e6%b3%95%e6%9c%89%e7%94%a8%e5%97%8e%ef%bc%9f\/","url_meta":{"origin":123648,"position":0},"title":"\u9593\u6b47\u8a13\u7df4\u6cd5\u6709\u7528\u55ce\uff1f","author":"Jean","date":"May 5, 2016","format":false,"excerpt":"\u54ea\u7a2e\u935b\u7149\u65b9\u6cd5\u66f4\u597d\uff1a\u4ee5\u4e00\u7a2e\u8f15\u677e\u96a8\u610f\u7684\u6b65\u4f10\u8dd160\u5206\u9418\uff0c\u6216\u8005\u885d\u523a\u548c\u6162\u8dd1\u4ea4\u53c9\u8dd130\u5206\u9418\uff1f \u7576\u7136\uff0c\u9019\u4e00\u5207\u90fd\u53d6\u6c7a\u65bc\u4f60\u7684\u76ee\u6a19\u662f\u4ec0\u9ebc\u3002\u4f46\u5982\u679c\u4f60\u60f3\u8981\u71c3\u71d2\u8102\u80aa\uff0c\u8b93\u4f60\u7684\u808c\u8089\u66f4\u52a0\u7d50\u5be6\uff0c\u589e\u5f37\u5fc3\u80ba\u529f\u80fd\uff0c\u90a3\u9ebd\u6700\u8fd1\u7684\u5169\u9805\u7814\u7a76\u986f\u793a\u300c\u9593\u6b47\u8a13\u7df4\u300d\u53ef\u80fd\u662f\u4f60\u8981\u9078\u64c7\u7684\u8def\u3002 \u8207\u5728\u66f4\u9577\u4e00\u6bb5\u6642\u9593\u5167\u9032\u884c\u9069\u5ea6\u904b\u52d5\u7684\u8010\u529b\u8a13\u7df4\u4e0d\u540c\uff0c\u9593\u6b47\u8a13\u7df4 (Interval Training) \u6216\u9ad8\u5f37\u5ea6\u9593\u6b47\u8a13\u7df4 (HIIT) \u7c21\u6f54\u660e\u77ad\uff0c\u5728\u9ad8\u5f37\u5ea6\u904b\u52d5\u904e\u7a0b\u4e2d\u6df7\u5408\u4ee5\u4f4e\u5f37\u5ea6\u51b7\u537b\u671f\u3002 2016\u5e744\u6708\u767c\u8868\u5728\u300a\u8eab\u9ad4\u7d20\u8cea\u8207\u904b\u52d5\u91ab\u5b78\u96dc\u8a8c\u300b\u4e0a\u7684\u4e00\u9805\u7814\u7a76\u5c0d39\u500b\u6210\u5e74\u4eba\u9032\u884c\u4e868\u5468\u7684\u89c0\u5bdf\u3002 \u5fd7\u9858\u8005\u5011\u88ab\u5206\u6210\u5169\u7d44\u3002\u4e00\u7d44\u4e00\u9031\u505aHIIT\u5169\u6b21\uff0c\u5e38\u898f\u5065\u8eab\u935b\u934a\u5169\u6b21\u3002\u53e6\u4e00\u7d44\u53ea\u505a\u5e38\u898f\u5065\u8eab\u935b\u7149\uff0c\u4e00\u9031\u56db\u6b21\u3002\u5118\u7ba1\u5169\u7d44\u53c3\u8207\u8005\u5747\u6e1b\u5c11\u4e86\u8eab\u9ad4\u8102\u80aa\u548c\u6539\u5584\u4e86\u9748\u6d3b\u6027\uff0c\u4f46\u7814\u7a76\u4eba\u54e1\u767c\u73feHIIT\u7d44\u9084\u63d0\u9ad8\u4e86\u5fc3\u80ba\u5065\u5eb7\u3002 2015\u5e74\u745e\u5178\u5361\u7f85\u6797\u65af\u5361\u7814\u7a76\u6240\u7684\u4e00\u9805\u7814\u7a76\u4e5f\u89c0\u5bdf\u4e86HIIT\u7684\u5065\u5eb7\u76ca\u8655\u3002\u4e00\u7fa4\u7537\u6027\u5fd7\u9858\u8005\u9ad8\u5f37\u5ea6\u8e29\u5065\u8eab\u8eca30\u79d2\u7136\u5f8c\u4f11\u606f\u4e09\u5206\u9418\uff0c\u4ee5\u9019\u7a2e\u65b9\u5f0f\u5b8c\u6210\u935b\u7149\u516d\u6b21\u3002\u7814\u7a76\u4eba\u54e1\u5c0d\u4ed6\u5011\u9032\u884c\u4e86\u8a55\u4f30\u3002 \u7814\u7a76\u4eba\u54e1\u8aaa\u4ed6\u5011\u5728\u53c3\u8207\u8005\u808c\u8089\u7d30\u80de\u4e2d\u6240\u767c\u73fe\u7684\u986f\u793a\u51fa\u70ba\u4ec0\u9ebcHIIT\u935b\u7149\u975e\u5e38\u6709\u6548\u3002 \u5fd7\u9858\u8005\u5927\u817f\u808c\u8089\u7d44\u7e54\u6a23\u672c\u986f\u793a\uff0c\u5373\u4f7f\u5728\u50c5\u50c5\u4e00\u6b21\u935b\u934a\u5f8c\uff0c\u808c\u8089\u7d30\u80de\u4e5f\u4ee5\u4e00\u7a2e\u4fc3\u9032\u80fd\u91cf\u7522\u751f\u548c\u63d0\u9ad8\u6548\u7387\u7684\u65b9\u5f0f\u5206\u89e3\u3002\u5f9e\u672c\u8cea\u4e0a\u8b1b\uff0c\u4ed6\u5011\u767c\u73fe\u4ed6\u5011\u7684\u808c\u8089\u5c0d\u9593\u9694\u935b\u7149\u7684\u58d3\u529b\u53cd\u61c9\u8b8a\u5f97\u6bd4\u4ee5\u524d\u66f4\u5feb\u3001\u66f4\u5f37\u3002 \u300c\u5728\u4efb\u4f55\u8eab\u9ad4\u8a13\u7df4\u671f\u9593\uff0c\u7d30\u80de\u611f\u89ba\uff1a\u6211\u9019\u88cf\u6709\u4e00\u500b\u554f\u984c\uff0c\u300dKarolinska Institute\u751f\u7406\u5b78\u548c\u85e5\u7406\u5b78\u6559\u6388Hakan Westerblad\u7a31\u3002\u300c\u6240\u4ee5\u70ba\u4e86\u7a69\u7576\u8d77\u898b\uff0c\u5b83\u5011\u4e0b\u6b21\u9ad8\u5f37\u5ea6\u935b\u934a\u6642\u6703\u8abf\u6574\uff0c\u554f\u984c\u5f97\u5230\u6e1b\u8f15\u3002\u300d Westerblad\u548c\u4ed6\u7684\u540c\u4e8b\u5011\u767c\u73fe\uff0c\u76f8\u6bd4\u66f4\u9577\u6642\u9593\u7684\u935b\u934a\uff0c\u9593\u6b47\u8a13\u7df4\u5f8c\u7684\u8abf\u6574\u548c\u9069\u61c9\u5e45\u5ea6\u66f4\u5927\uff0c\u4e5f\u66f4\u70ba\u6709\u6548\u3002\u5373\u4f7f\u53ea\u662f\u4e00\u6b21\u935b\u7149\uff0c\u5fd7\u9858\u8005\u808c\u8089\u7d30\u80de\u7684\u8b8a\u531624\u5c0f\u6642\u5f8c\u4f9d\u7136\u53ef\u4ee5\u6aa2\u6e2c\u5230\u3002 \u5982\u679c\u4f60\u6642\u9593\u5f88\u7dca\uff0c\u4e0d\u8981\u7701\u6389\u935b\u7149\u3002\u63d0\u9ad8\u5f37\u5ea6\uff0c\u4f60\u4ecd\u7136\u53ef\u5f97\u5230\u4e00\u4e9b\u9ad8\u8cea\u91cf\u7684\u935b\u934a\uff0c\u5e6b\u52a9\u63d0\u5347\u5fc3\u81df\u548c\u808c\u8089\u5065\u5eb7\u3002","rel":"","context":"In &quot;\u4f11\u9592\u5929\u5730&quot;","block_context":{"text":"\u4f11\u9592\u5929\u5730","link":"https:\/\/newsforchinese.com\/v3\/category\/%e4%bc%91%e9%96%92%e5%a4%a9%e5%9c%b0\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2016\/01\/Gym-Run-Treadmill-e1453319208147.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2016\/01\/Gym-Run-Treadmill-e1453319208147.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2016\/01\/Gym-Run-Treadmill-e1453319208147.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":79632,"url":"https:\/\/newsforchinese.com\/v3\/2014\/06\/08\/%e4%b8%8d%e6%83%b3%e8%87%aa%e5%b7%b1%e5%a4%a7%e8%85%a6%e8%80%81%e5%be%97%e5%bf%ab%ef%bc%8c%e5%86%8d%e5%ad%b8%e7%bf%92%e4%b8%80%e9%96%80%e8%aa%9e%e8%a8%80%e5%90%a7\/","url_meta":{"origin":123648,"position":1},"title":"\u4e0d\u60f3\u81ea\u5df1\u5927\u8166\u8001\u5f97\u5feb\uff0c\u518d\u5b78\u7fd2\u4e00\u9580\u8a9e\u8a00\u5427","author":"Joce","date":"June 8, 2014","format":false,"excerpt":"\u6703\u591a\u7a2e\u8a9e\u8a00\u6709\u8a31\u591a\u7121\u5f62\u4f46\u537b\u5f88\u660e\u986f\u7684\u597d\u8655\uff1a\u8a9e\u8a00\u6280\u80fd\u5728\u5168\u7403\u5316\u5c31\u696d\u5e02\u5834\u4e2d\u7684\u50f9\u503c\u8d8a\u4f86\u8d8a\u5f97\u5230\u9ad4\u73fe\uff0c\u90a3\u4e9b\u8b1b\u591a\u7a2e\u8a9e\u8a00\u7684\u4eba\u66f4\u5bb9\u6613\u63a5\u89f8\u5176\u4ed6\u6587\u5316\u3002 \u4f46\u662f\uff0c\u76e1\u7ba1\u9019\u7a2e\u80fd\u529b\u4ee5\u524d\u5c31\u4e00\u76f4\u8207\u8a8d\u77e5\u80fd\u529b\u95dc\u806f\u5728\u4e00\u8d77\uff0c\u6211\u5011\u537b\u6c92\u6709\u5f88\u591a\u8b49\u64da\u8b49\u660e\u591a\u7a2e\u8a9e\u8a00\u6280\u80fd\u771f\u6b63\u5730\u4ee5\u7a4d\u6975\u7684\u65b9\u5f0f\u5f71\u97ff\u5927\u8166-\u8d77\u78bc\u5230\u73fe\u5728\u3002 \u672c\u5468\u5728Annals of Neurology\u767c\u8868\u7684\u4e00\u4efd\u7814\u7a76\u516c\u5e03\u4e86\u4e00\u9805\u767c\u73fe\uff1a\u7814\u7a76\u4eba\u54e1\u5df2\u7d93\u80fd\u5920\u5728\u591a\u7a2e\u8a9e\u8a00\u6280\u80fd\u8207\u6e1b\u7de9\u8a8d\u77e5\u80fd\u529b\u96a8\u5e74\u9f61\u589e\u9577\u4e0b\u964d\u901f\u5ea6\u4e4b\u9593\u5efa\u7acb\u8d77\u806f\u7cfb\u3002 \u5831\u544a\u9996\u5e2d\u64b0\u5beb\u4eba\u611b\u4e01\u5821\u5927\u5b78Thomas Bak\u8aaa\uff0c\u300c\u6211\u5011\u7684\u7814\u7a76\u986f\u793a\u591a\u7a2e\u8a9e\u8a00\u6280\u80fd\uff0c\u5373\u4f7f\u662f\u5728\u6210\u5e74\u7fd2\u5f97\uff0c\u6709\u52a9\u65bc\u6e1b\u7de9\u5927\u8166\u8001\u5316\u3002\u300d \u9019\u9805\u7814\u7a76\u5982\u4f55\u9032\u884c\uff1f\u7814\u7a76\u7d93\u66c6\u6578\u5341\u5e74\uff0c\u5c0d\u8607\u683c\u862d835\u540d\u8b1b\u82f1\u8a9e\u7684\u4eba\u9032\u884c\u4e86\u8abf\u67e5\u3002\u9019\u4e9b\u53c3\u8207\u8005\u57281947\u5e74\u53c3\u52a0\u667a\u529b\u6aa2\u6e2c\uff0c\u7136\u5f8c\u57282008\u5e74\u52302010\u5e74\u671f\u9593\u518d\u6b21\u9032\u884c\u6aa2\u6e2c\u3002\u9019\u500b\u7fa4\u9ad4\u7684\u540c\u8cea\u6027\u5e6b\u52a9\u5254\u9664\u4e86\u7a2e\u65cf\u548c\u79fb\u6c11\u72c0\u6cc1\u7b49\u53ef\u80fd\u7522\u751f\u5f71\u97ff\u7684\u56e0\u7d20\u3002 \u5728\u53c3\u8207\u8005\u4e2d\uff0c262\u4eba\u7a31\u4ed6\u5011\u8b1b\u53e6\u4e00\u7a2e\u8a9e\u8a00\uff1a\u5176\u4e2d\uff0c195\u4eba\u8aaa\u4ed6\u5011\u572818\u6b72\u524d\u5b78\u7fd2\u53e6\u4e00\u7a2e\u8a9e\u8a00\uff0c65\u4eba\u8aaa\u4ed6\u5011\u572818\u6b72\u4ee5\u5f8c\u5b78\u7fd2\u53e6\u4e00\u7a2e\u8a9e\u8a00\u3002\u7576\u4ed6\u5011\u8de8\u516570\u6b72\u5f8c\uff0c\u9019\u4e9b\u53c3\u8207\u8005\u88ab\u8981\u6c42\u53c3\u52a0\u4e00\u6b21\u667a\u529b\u6e2c\u9a57\uff0c\u6e2c\u8a66\u4ed6\u5011\u7684\u8a9e\u8a00\u63a8\u7406\u3001\u8a5e\u532f\u548c\u95b1\u8b80\u6280\u80fd\u3001\u8a9e\u8a00\u6d41\u5229\u5ea6\u548c\u5feb\u901f\u8655\u7406\u4fe1\u606f\u7684\u80fd\u529b\u3002\u7814\u7a76\u4eba\u54e1\u7684\u767c\u73fe\u4ee4\u4eba\u77da\u76ee\u3002 \u7d50\u679c\uff1a\u8aaa\u81ea\u5df1\u8b1b\u7b2c\u4e8c\u7a2e\u8a9e\u8a00\u7684\u53c3\u8207\u8005\u8868\u73fe\u8d85\u904e\u4ed6\u5011\u57fa\u790e\u7dda\u8a8d\u77e5\u80fd\u529b-\u8b1b\u4e09\u9580\u6216\u66f4\u591a\u8a9e\u8a00\u8868\u73fe\u66f4\u597d\u3002\u5831\u544a\u7a31\uff0c\u8b1b\u591a\u7a2e\u8a9e\u8a00\u7684\u6548\u679c\u53ef\u4ee5\u8207\u8f09\u8102\u86cb\u767dE\u3001\u8eab\u9ad4\u9069\u61c9\u5ea6\u548c\uff08\u4e0d\uff09\u5438\u7159\u7684\u57fa\u56e0\u8b8a\u5316\u7684\u6548\u679c\u76f8\u6bd4\u3002 \u53ef\u80fd\u5f71\u97ff\u7814\u7a76\u7d50\u679c\u7684\u4e00\u500b\u56e0\u7d20\u662f\u591a\u7a2e\u8a9e\u8a00\u8005\u53ef\u80fd\u662f\u4e00\u500b\u81ea\u6211\u9078\u64c7\u7fa4\u9ad4\uff1a\u5927\u8166\u66f4\u5065\u7684\u4eba\u66f4\u6709\u53ef\u80fd\u5b78\u7fd2\u6216\u7df4\u7fd2\u53e6\u4e00\u7a2e\u8a9e\u8a00\u3002 \u6240\u4ee5\uff0c\u76e1\u7ba1\u53e6\u4e00\u7a2e\u8a9e\u8a00\u6beb\u7121\u7591\u554f\u4e26\u975e\u9810\u9632\u8a8d\u77e5\u8870\u9000\u7684\u6c7a\u5b9a\u6027\u89e3\u6c7a\u65b9\u6848\uff0c\u4f46\u5b83\u4ecd\u7136\u662f\u975e\u5e38\u6709\u5e6b\u52a9\u4f5c\u7528\u7684\u3002","rel":"","context":"In &quot;\u4f11\u9592\u5929\u5730&quot;","block_context":{"text":"\u4f11\u9592\u5929\u5730","link":"https:\/\/newsforchinese.com\/v3\/category\/%e4%bc%91%e9%96%92%e5%a4%a9%e5%9c%b0\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/06\/bilingual.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/06\/bilingual.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2014\/06\/bilingual.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":260855,"url":"https:\/\/newsforchinese.com\/v3\/2024\/07\/01\/%e9%81%8b%e5%8b%95%e6%99%82%e9%96%93%e6%ad%a3%e7%a2%ba%e5%8f%af%e9%99%8d%e4%bd%8e%e8%a1%80%e7%b3%96%e6%b0%b4%e6%ba%96\/","url_meta":{"origin":123648,"position":2},"title":"\u904b\u52d5\u6642\u9593\u6b63\u78ba\u53ef\u964d\u4f4e\u8840\u7cd6\u6c34\u6e96","author":"Yingying","date":"July 1, 2024","format":false,"excerpt":"\u7d93\u5e38\u935b\u7149\u53ef\u6539\u5584\u5404\u7a2e\u5065\u5eb7\u6307\u6a19\uff0c\u9019\u4e26\u4e0d\u5947\u602a\u3002\u4f46\u4e00\u9805\u65b0\u7814\u7a76\u8868\u660e\uff0c\u4f55\u6642\u935b\u7149\u548c\u935b\u7149\u672c\u8eab\u4e00\u6a23\u91cd\u8981\uff0c\u5c24\u5176\u662f\u5728\u63a7\u5236\u8840\u7cd6\u6c34\u6e96\u65b9\u9762\u3002 \u9019\u9805\u7814\u7a76\u7531\u897f\u73ed\u7259University of Granada\u5169\u540d\u79d1\u5b78\u5bb6\u9032\u884c\u3002\u4ed6\u5011\u7814\u7a76\u4e86186\u540d\u5e73\u5747\u5e74\u9f6147\u6b72\u7684\u8d85\u91cd\u548c\/\u6216\u80a5\u80d6\u6210\u5e74\u4eba\uff08\u5e73\u5747BMI\u70ba32.9\uff09\u7684\u6578\u64da\u3002\u4ed6\u5011\u4f69\u6234\u4e00\u500b\u52a0\u901f\u5ea6\u8a08\u8ddf\u8e64\u904b\u52d5\uff0c\u4e26\u63a5\u53d7\u5169\u9031\u7684\u9023\u7e8c\u8840\u7cd6\u76e3\u6e2c\u3002 \u7814\u7a76\u4eba\u54e1\u767c\u73fe\uff0c\u8207\u6bcf\u5929\u4e45\u5750\u4e0d\u52d5\u7684\u4eba\u76f8\u6bd4\uff0c\u5728\u665a6\u9ede\u5230\u5348\u591c\u4e4b\u9593\u9032\u884c\u8d85\u904e50%\u4e2d\u7b49\u5f37\u5ea6\u5230\u5287\u70c8\u904b\u52d5\u7684\u7814\u7a76\u53c3\u8207\u8005\u7684\u8840\u7cd6\u6c34\u6e96\u986f\u8457\u4e0b\u964d\uff0c\u4e26\u6301\u7e8c\u4e00\u6574\u5929\uff0c\u800c\u4e0d\u50c5\u50c5\u662f\u5728\u904b\u52d5\u7d50\u675f\u5f8c\u77ed\u6642\u4e0b\u964d\u3002 \u6839\u64da\u8a72\u7814\u7a76\u7684\u6b78\u985e\uff0c\u300c\u6d3b\u8e8d\u300d\u70ba\u6bcf\u5929\u904b\u52d521.4\u81f342.9\u5206\u9418\uff0c\u300c\u975e\u5e38\u6d3b\u8e8d\u300d\u70ba\u6bcf\u5929\u904b\u52d542.9\u5206\u9418\u4ee5\u4e0a\u3002\u964d\u4f4e\u8840\u7cd6\u6c34\u6e96\u662f\u5e6b\u52a9\u5c0d\u6297\u7cd6\u5c3f\u75c5\u7684\u91cd\u8981\u7b56\u7565\uff0c\u5c24\u5176\u662f\u5728\u8d85\u91cd\u4eba\u7fa4\u4e2d\u3002 Renee J.Rogers\u8aaa\uff1a\u300c\u96a8\u8457\u8a72\u9818\u57df\u671d\u8457\u91dd\u5c0d\u4e0d\u540c\u6162\u6027\u75c5\u7684\u500b\u6027\u5316\u904b\u52d5\u8655\u65b9\u767c\u5c55\uff0c\u9019\u9805\u7814\u7a76\u63d0\u4f9b\u66f4\u591a\u898b\u89e3\uff0c\u4e0d\u50c5\u50c5\u662f\u544a\u8a34\u60a3\u8005\u2018\u591a\u904b\u52d5\u2019\uff0c\u800c\u662f\u76e1\u53ef\u80fd\u591a\u5730\u904b\u52d5\uff0c\u4e26\u5728\u53ef\u884c\u60c5\u6cc1\u4e0b\u512a\u5148\u8003\u616e\u4e0b\u5348\u5230\u665a\u4e0a\u904b\u52d5\uff0c\u4ee5\u8abf\u7bc0\u8840\u7cd6\u3002\u300dRobers\u662f\u582a\u85a9\u65af\u5927\u5b78\u9ad4\u80b2\u6d3b\u52d5\u548c\u9ad4\u91cd\u7ba1\u7406\u90e8\u7684\u8cc7\u6df1\u79d1\u5b78\u5bb6\uff0c\u8207\u9019\u9805\u7814\u7a76\u7121\u95dc\u3002 \u9019\u9805\u65b0\u7814\u7a76\u7684\u767c\u73fe\u8207\u4e4b\u524d\u7814\u7a76\u7684\u767c\u73fe\u4e00\u81f4\u3002\u4e4b\u524d\u7684\u7814\u7a76\u8868\u660e\u5728\u4e00\u5929\u4e2d\u67d0\u4e9b\u6642\u9593\u935b\u7149\u6709\u76ca\u3002\u4e00\u9805\u7814\u7a76\u8868\u660e\uff0c\u5728\u7761\u524d\u5169\u5c0f\u6642\u5de6\u53f3\u5b8c\u6210\u4e00\u6b21\u935b\u7149\u53ef\u986f\u8457\u6539\u5584\u7761\u7720\u3002 \u53e6\u4e00\u9805\u7814\u7a76\u8868\u660e\uff0c\u5973\u6027\u5728\u65e9\u4e0a\u935b\u7149\uff0c\u66f4\u6709\u53ef\u80fd\u6e1b\u6389\u8179\u90e8\u8102\u80aa\u4e26\u964d\u4f4e\u8840\u58d3\uff1b\u5728\u665a\u4e0a\u935b\u7149\uff0c\u80fd\u589e\u52a0\u4e0a\u534a\u8eab\u529b\u91cf\u3001\u8010\u529b\uff0c\u751a\u81f3\u63d0\u5347\u6574\u9ad4\u60c5\u7dd2\u3002\u5728\u540c\u4e00\u9805\u7814\u7a76\u4e2d\uff0c\u665a\u4e0a\u935b\u7149\u7684\u7537\u6027\u53ef\u964d\u4f4e\u8840\u58d3\uff0c\u71c3\u71d2\u66f4\u591a\u8102\u80aa\uff0c\u964d\u4f4e\u60a3\u5fc3\u81df\u75c5\u7684\u98a8\u96aa\u3002 \u53bb\u5e74\u53e6\u4e00\u9805\u7814\u7a76\u8868\u660e\uff0c\u5c31\u9aa8\u9abc\u5065\u5eb7\u800c\u8a00\uff0c\u4f55\u6642\u935b\u7149\u4e26\u4e0d\u91cd\u8981\uff0c\u4f46\u5982\u679c\u6bcf\u5929\u9078\u64c7\u76f8\u540c\u6642\u9593\uff0c\u4f60\u6703\u66f4\u597d\u5730\u4fdd\u6301\u9aa8\u9abc\u5065\u5eb7\u3002 \u4f5c\u8005\u8aaa\uff0c\u9019\u4e9b\u7814\u7a76\uff0c\u5305\u62ec\u4ed6\u5011\u81ea\u5df1\u7684\u7814\u7a76\uff0c\u8868\u660e\u70ba\u60a3\u8005\u63a8\u85a6\u5728\u6b63\u78ba\u6642\u9593\u6b63\u78ba\u904b\u52d5\u7684\u65b9\u6848\u7684\u91cd\u8981\u6027\u3002 \u300c\u6211\u5011\u7684\u7814\u7a76\u7d50\u679c\u7a81\u51fa\u4e86\u7cbe\u78ba\u904b\u52d5\u8655\u65b9\u9818\u57df\u7684\u91cd\u8981\u6027\uff0c\u300d\u7814\u7a76\u5408\u8457\u8005Jonatan R.Ruiz\u8aaa\uff0c\u300c\u5728\u81e8\u5e8a\u5be6\u8e10\u4e2d\uff0c\u7d93\u904e\u8a8d\u8b49\u7684\u904b\u52d5\u548c\u91ab\u52d9\u4eba\u54e1\u61c9\u8003\u616e\u4e00\u5929\u4e2d\u6700\u4f73\u6642\u9593\uff0c\u4ee5\u63d0\u9ad8\u4ed6\u5011\u8655\u65b9\u7684\u904b\u52d5\u548c\u9ad4\u80b2\u6d3b\u52d5\u8a08\u756b\u7684\u6709\u6548\u6027\u3002\u300d \u9019\u9805\u7814\u7a76\u7d50\u679c\u767c\u8868\u5728Obesity Society\u96dc\u8a8cObesity\u4e0a\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/04\/run.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/04\/run.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/04\/run.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":233700,"url":"https:\/\/newsforchinese.com\/v3\/2023\/01\/17\/%e5%85%ad%e5%88%86%e9%90%98%e9%81%8b%e5%8b%95%e5%8a%a9%e5%b9%b4%e8%80%81%e9%81%8e%e7%a8%8b%e4%b8%ad%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7\/","url_meta":{"origin":123648,"position":3},"title":"\u516d\u5206\u9418\u904b\u52d5\u52a9\u5e74\u8001\u904e\u7a0b\u4e2d\u5927\u8166\u5065\u5eb7","author":"Yingying","date":"January 17, 2023","format":false,"excerpt":"\u6bcf\u5929\u50c5\u9032\u884c\u516d\u5206\u9418\u5287\u70c8\u6709\u6c27\u904b\u52d5\uff0c\u53ef\u80fd\u662f\u5728\u5e74\u8001\u904e\u7a0b\u4fdd\u6301\u5927\u8166\u5065\u5eb7\u7684\u6700\u6709\u6548\u65b9\u6cd5\u4e4b\u4e00\u3002\u65b0\u7814\u7a76\u767c\u73fe\uff0c\u77ed\u66ab\u904b\u52d5\u6703\u589e\u52a0\u4e00\u7a2e\u88ab\u8a8d\u70ba\u53ef\u4ee5\u512a\u5316\u8a8d\u77e5\u5065\u5eb7\u7684\u5927\u8166\u86cb\u767d\u8cea\u7684\u6c34\u6e96\u3002 \u904b\u52d5\u5c0d\u5927\u8166\u5065\u5eb7\u8001\u5316\u81f3\u95dc\u91cd\u8981\uff0c\u9019\u7576\u7136\u4e0d\u662f\u65b0\u805e\u3002\u904e\u53bb\u5e7e\u5e74\u4f86\uff0c\u4e0d\u65b7\u6709\u7814\u7a76\u8868\u660e\uff0c\u904b\u52d5\u8207\u8a8d\u77e5\u5065\u5eb7\u4e4b\u9593\u5b58\u5728\u95dc\u806f\uff0c\u6bd4\u5982\uff0c\u6709\u6c27\u904b\u52d5\u53ef\u4ee5\u986f\u8457\u63d0\u9ad8\u89e3\u6c7a\u554f\u984c\u7684\u80fd\u529b\uff0c\u6bcf\u9031\u5169\u6b21\u935b\u7149\u53ef\u4ee5\u6e1b\u8f15\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919\u7684\u5f71\u97ff\u3002 \u4f46\u5c0d\u65bc\u904b\u52d5\u7a76\u7adf\u5982\u4f55\u5e6b\u52a9\u5927\u8166\uff0c\u76ee\u524d\u9084\u662f\u4e0d\u592a\u6e05\u695a\u3002\u9019\u9805\u65b0\u7814\u7a76\u95dc\u6ce8\u4e00\u7a2e\u88ab\u7a31\u70baBDNF\uff08\u8166\u6e90\u6027\u795e\u7d93\u71df\u990a\u56e0\u6578\uff09\u7684\u7279\u7570\u6027\u86cb\u767d\u8cea\u3002BDNF\u662f\u53c3\u8207\u8166\u7d30\u80de\u751f\u9577\u3001\u529f\u80fd\u548c\u751f\u5b58\u7684\u95dc\u9375\u5206\u5b50\uff0c\u9084\u88ab\u767c\u73fe\u53ef\u4ee5\u63d0\u9ad8\u8a18\u61b6\u529b\u4ee5\u53ca\u6e1b\u7de9\u795e\u7d93\u9000\u884c\u6027\u75be\u75c5\u9032\u5c55\u3002 \u9019\u9805\u65b0\u7814\u7a76\u4e3b\u4f5c\u8005Travis Gibbons\u8868\u793a\uff1a\u300cBDNF\u5728\u52d5\u7269\u6a21\u578b\u4e2d\u8868\u73fe\u51fa\u5de8\u5927\u7684\u6f5b\u529b\uff0c\u4f46\u85e5\u7269\u5e72\u9810\u8fc4\u4eca\u672a\u80fd\u5b89\u5168\u5730\u5229\u7528BDNF\u5c0d\u4eba\u985e\u7684\u4fdd\u8b77\u4f5c\u7528\u3002\u6211\u5011\u8a8d\u70ba\u6709\u5fc5\u8981\u63a2\u7d22\u975e\u85e5\u7406\u5b78\u65b9\u6cd5\uff0c\u4ee5\u4fdd\u5b58\u5927\u8166\u7684\u80fd\u529b\uff0c\u4eba\u985e\u53ef\u4ee5\u5229\u7528\u9019\u4e9b\u65b9\u6cd5\u4f86\u81ea\u7136\u589e\u52a0BDNF\uff0c\u4ee5\u5e6b\u52a9\u5728\u4fdd\u6301\u5065\u5eb7\u60c5\u6cc1\u4e0b\u8001\u53bb\u3002\u300d \u8a72\u7814\u7a76\u7684\u76ee\u7684\u662f\u77ad\u89e3\u7981\u98df\u548c\u904b\u52d5\u5982\u4f55\u5f71\u97ffBDNF\u7684\u7522\u751f\u3002\u70ba\u6b64\uff0c\u7814\u7a76\u4eba\u54e1\u62db\u52df\u4e86\u5341\u5e7e\u540d\u5065\u5eb7\u5fd7\u9858\u8005\uff0c\u6e2c\u8a66\u4e86\u4ed6\u5011\u5c0d\u56db\u7a2e\u4e0d\u540c\u5e72\u9810\u63aa\u65bd\u7684BDNF\u53cd\u61c9\uff1a\u7981\u98df20\u5c0f\u6642\u3001\u4f4e\u5f37\u5ea6\u9a0e\u884c90\u5206\u9418\u3001\u9ad8\u5f37\u5ea6\u5287\u70c8\u9a0e\u884c6\u5206\u9418\uff0c\u6216\u7981\u98df\u548c\u4f4e\u5f37\u5ea6\u904b\u52d5\u76f8\u7d50\u5408\u3002 \u7814\u7a76\u7d50\u679c\u986f\u793a\uff0c\u8207\u6240\u6709\u5176\u4ed6\u6e2c\u8a66\u5e72\u9810\u63aa\u65bd\u76f8\u6bd4\uff0c\u77ed\u6642\u9593\u5287\u70c8\u904b\u52d5\u986f\u8457\u589e\u52a0\u8ff4\u5708BDNF\u6c34\u6e96\u3002\u4f46\u4e5f\u8a31\u6700\u6709\u8da3\u7684\u662f\uff0c\u77ed\u6642\u9593\u9ad8\u5f37\u5ea6\u904b\u52d5\u6bd4\u9577\u6642\u9593\u4f4e\u5f37\u5ea6\u904b\u52d5\u66f4\u6709\u6548\u5730\u63d0\u9ad8BDNF\u6c34\u6e96\u3002 \u300c\u516d\u5206\u9418\u9ad8\u5f37\u5ea6\u8ff4\u5708\u9593\u9694\uff0c\u4f7f\u8ff4\u5708BDNF\u7684\u6bcf\u4e00\u500b\u6307\u6a19\u589e\u95774\u81f35\u500d\uff0c\u662f\u9577\u6642\u9593\u4f4e\u5f37\u5ea6\u8ff4\u5708\u76844\u500d\uff1b\u8840\u6f3f\u884d\u751fBDNF\u7684\u589e\u52a0\u8207\u8ff4\u5708\u4e73\u9178\u76846\u500d\u589e\u52a0\u76f8\u95dc\uff0c\u7121\u8ad6\u662f\u5426\u9032\u98df\u6216\u7981\u98df\uff0c\u300d\u7814\u7a76\u4eba\u54e1\u5728\u7814\u7a76\u4e2d\u5831\u544a\u8aaa\u3002\u300c\u8207\u9032\u884c\u6216\u4e0d\u9032\u884c\u9577\u6642\u9593\u8f15\u5ea6\u904b\u52d5\u76841\u5929\u9032\u98df\u76f8\u6bd4\uff0c\u9ad8\u5f37\u5ea6\u904b\u52d5\u662f\u589e\u52a0BDNF\u8ff4\u5708\u7684\u6709\u6548\u624b\u6bb5\u3002\u300d \u61c9\u7576\u6307\u51fa\u7684\u662f\uff0c\u9019\u9805\u7814\u7a76\u7684\u91cd\u9ede\u975e\u5e38\u72f9\u7a84\u3002\u7814\u7a76\u4eba\u54e1\u53ea\u95dc\u6ce8\u904b\u52d5\u548c\/\u6216\u7981\u98df\u5982\u4f55\u5f71\u97ff\u8840\u6f3fBDNF\u6c34\u6e96\u3002\u56e0\u6b64\uff0c\u95dc\u65bc\u7661\u5446\u75c7\u9810\u9632\u6216\u5927\u8166\u8001\u5316\u7684\u4efb\u4f55\u5f8c\u7e8c\u89e3\u91cb\u4ecd\u662f\u5177\u6709\u76f8\u7576\u63a8\u6e2c\u6027\u3002 \u5118\u7ba1\u5982\u6b64\uff0c\u8003\u616e\u5230\u5927\u91cf\u5df2\u6709\u8b49\u64da\uff0c\u8868\u660e\u935b\u7149\u53ef\u4ee5\u63d0\u9ad8\u8a8d\u77e5\u80fd\u529b\uff0c\u4ee5\u53caBDNF\u6c34\u6e96\u8207\u5927\u8166\u5065\u5eb7\u76f8\u95dc\u3002\u9019\u4e9b\u767c\u73fe\u70ba\u5982\u4f55\u6700\u597d\u5730\u7dad\u8b77\u8870\u8001\u7684\u5927\u8166\u589e\u6dfb\u65b0\u7684\u6307\u5f15\u3002\u6839\u64daGibbons\uff0c\u6709\u95dc\u904b\u52d5\u5c0dBDNF\u7684\u5f71\u97ff\u7684\u9032\u4e00\u6b65\u7814\u7a76\u5df2\u5728\u9032\u884c\u3002 \u9019\u9805\u65b0\u7814\u7a76\u767c\u8868\u5728Journal of Physiology\u4e0a\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/high-intensity-cycling.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/high-intensity-cycling.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2023\/01\/high-intensity-cycling.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":242792,"url":"https:\/\/newsforchinese.com\/v3\/2023\/07\/10\/%e7%9d%a1%e7%9c%a0%e4%b8%8d%e8%b6%b3%e5%89%8a%e5%bc%b1%e9%8d%9b%e7%85%89%e5%b0%8d%e8%aa%8d%e7%9f%a5%e7%9a%84%e7%9b%8a%e8%99%95\/","url_meta":{"origin":123648,"position":4},"title":"\u7761\u7720\u4e0d\u8db3\u524a\u5f31\u935b\u7149\u5c0d\u8a8d\u77e5\u7684\u76ca\u8655","author":"Yingying","date":"July 10, 2023","format":false,"excerpt":"\u4efb\u4f55\u5e74\u9f61\u6bb5\u7684\u9ad4\u80b2\u935b\u7149\u90fd\u6709\u5ee3\u6cdb\u7684\u5065\u5eb7\u76ca\u8655\u3002\u7136\u800c\uff0c\u5c0d\u65bc\u4e2d\u5e74\u968e\u6bb5\u7684\u9ad4\u80b2\u935b\u7149\u611b\u597d\u8005\u800c\u8a00\uff0c\u5982\u679c\u6c92\u6709\u5f97\u5230\u8db3\u5920\u7761\u7720\uff0c\u4ed6\u5011\u7684\u904b\u52d5\u53ef\u80fd\u4e0d\u8db3\u4ee5\u62b5\u6d88\u8a8d\u77e5\u80fd\u529b\u7684\u4e0b\u964d\u3002 University College London (UCL)\u4e00\u9805\u65b0\u7814\u7a76\u767c\u73fe\uff0c50\u591a\u6b72\u548c60\u591a\u6b72\u9ad4\u80b2\u935b\u7149\u611b\u597d\u8005\uff0c\u5982\u679c\u6bcf\u665a\u7761\u7720\u4e0d\u8db36\u5c0f\u6642\uff0c\u90a3\u9ebc\uff0c\u5728\u5b78\u7fd2\u3001\u6ce8\u610f\u529b\u548c\u8a18\u61b6\u65b9\u9762\u8868\u73fe\u51fa\u7684\u8a8d\u77e5\u969c\u7919\u8207\u4e45\u5750\u4e0d\u52d5\u7684\u4eba\u4e00\u6a23\u591a\u3002 \u7814\u7a76\u4eba\u54e1\u89c0\u5bdf\u4e86English Longitudinal Study of Ageing\u6578\u64da\u3002\u8a72\u7814\u7a76\u4ee5\u8fd19000\u540d50\u6b72\u53ca\u4ee5\u4e0a\u7684\u4eba\u70ba\u5c0d\u8c61\uff0c\u5c0d\u4ed6\u5011\u7684\u8a8d\u77e5\u80fd\u529b\u901a\u904e\u6b77\u6642\u5341\u5e74\u7684\u8a18\u61b6\u529b\u548c\u8a9e\u8a00\u6d41\u5229\u6027\u6e2c\u8a66\u9032\u884c\u8a55\u4f30\u3002 \u300c\u6211\u5011\u7684\u7814\u7a76\u8868\u660e\uff0c\u6211\u5011\u53ef\u80fd\u9700\u8981\u5145\u8db3\u7684\u7761\u7720\u624d\u80fd\u5f9e\u9ad4\u80b2\u935b\u7149\u4e2d\u7372\u5f97\u5145\u5206\u7684\u8a8d\u77e5\u76ca\u8655\uff0c\u300d\u4f86\u81eaUCL\u6d41\u884c\u75c5\u5b78\u8207\u885b\u751f\u4fdd\u5065\u7814\u7a76\u6240\u7684\u4e3b\u8981\u4f5c\u8005Mikaela Bloomberg\u535a\u58eb\u8aaa\u3002\u300c\u9019\u8868\u660e\uff0c\u5728\u8003\u616e\u8a8d\u77e5\u5065\u5eb7\u6642\uff0c\u5c07\u7761\u7720\u548c\u9ad4\u80b2\u935b\u7149\u653e\u5728\u4e00\u8d77\u662f\u591a\u9ebc\u91cd\u8981\u3002\u300d UCL\u6b64\u524d\u66fe\u7814\u7a76\u904e\u7761\u7720\u4e0d\u8db3\u548c\u8a8d\u77e5\u80fd\u529b\u4e0b\u964d\u7684\u5f71\u97ff\uff0c\u7761\u7720\u54c1\u8cea\u548c\u6578\u91cf\u4e5f\u8207\u7661\u5446\u75c7\u9ad8\u98a8\u96aa\u6709\u95dc\u806f\u3002\u4f46\u5c0d\u65bc\u5927\u8166\u5065\u5eb7\u800c\u8a00\uff0c\u4eba\u5011\u5c0d\u7f3a\u4e4f\u7761\u7720\u5982\u4f55\u524a\u5f31\u904b\u52d5\u7684\u597d\u8655\u77e5\u4e4b\u751a\u5c11\u3002 \u5728\u7814\u7a76\u958b\u59cb\u6642\uff0c\u7121\u8ad6\u7761\u7720\u6642\u9593\u9577\u77ed\uff0c\u9ad4\u80b2\u935b\u7149\u90fd\u8207\u63d0\u9ad8\u8a8d\u77e5\u529f\u80fd\u6709\u95dc\u3002\u7136\u800c\uff0c\u96a8\u8457\u6642\u9593\u63a8\u79fb\uff0c\u90a3\u4e9b\u4fdd\u6301\u9ad4\u80b2\u935b\u7149\u3001\u4f46\u7761\u7720\u6642\u9593\u8f03\u77ed\u7684\u4eba\u5728\u8a8d\u77e5\u6e2c\u8a66\u4e2d\u8868\u73fe\u8f03\u5dee\u3002 \u7136\u800c\uff0c\u4e26\u4e0d\u5168\u662f\u58de\u6d88\u606f\u3002\u9019\u9805\u9577\u9054\u5341\u5e74\u7684\u7814\u7a76\u8868\u660e\uff0c\u7761\u7720\u4e0d\u8db3\u5c0d50\u591a\u6b72\u548c60\u591a\u6b72\u4eba\u7fa4\u7684\u5f71\u97ff\u6700\u5927\uff0c\u4f46\u5c0d\u8d85\u904e70\u6b72\u7684\u4eba\u7fa4\uff0c\u904b\u52d5\u7684\u597d\u8655\u662f\u986f\u800c\u6613\u898b\u7684\uff0c\u7684\u78ba\u6709\u52a9\u65bc\u4fdd\u6301\u5927\u8166\u5065\u5eb7\uff0c\u5118\u7ba1\u9019\u4e00\u7fa4\u9ad4\u5831\u544a\u7761\u7720\u8f03\u5c11\u3002 \u5408\u8457\u8005\u3001UCL\u6d41\u884c\u75c5\u5b78\u8207\u885b\u751f\u4fdd\u5065\u7814\u7a76\u6240\u6559\u6388Andrew Steptoe\u8aaa\uff1a\u300c\u91cd\u8981\u7684\u662f\uff0c\u78ba\u5b9a\u80fd\u4fdd\u8b77\u4e2d\u5f8c\u671f\u8a8d\u77e5\u529f\u80fd\u7684\u56e0\u7d20\uff0c\u56e0\u70ba\u5b83\u5011\u53ef\u4ee5\u5ef6\u9577\u6211\u5011\u7684\u8a8d\u77e5\u5065\u5eb7\u5e74\u9f61\uff0c\u5c0d\u4e00\u4e9b\u4eba\u4f86\u8aaa\uff0c\u9084\u53ef\u4ee5\u63a8\u9072\u7661\u5446\u75c7\u7684\u8a3a\u65b7\u3002\u300d \u300c\u4e16\u754c\u885b\u751f\u7d44\u7e54\u5df2\u7d93\u5c07\u9ad4\u80b2\u6d3b\u52d5\u78ba\u5b9a\u70ba\u4fdd\u6301\u8a8d\u77e5\u529f\u80fd\u7684\u4e00\u7a2e\u65b9\u5f0f\uff0c\u4f46\u5e72\u9810\u63aa\u65bd\u4e5f\u61c9\u8003\u616e\u7761\u7720\u7fd2\u6163\uff0c\u4ee5\u6700\u5927\u9650\u5ea6\u5730\u63d0\u9ad8\u8a8d\u77e5\u5065\u5eb7\u7684\u9577\u671f\u6548\u76ca\u3002\u300d \u9019\u9805\u7814\u7a76\u767c\u8868\u5728The Lancet Healthy Longevity\u96dc\u8a8c\u4e0a\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/04\/school-starts-early-600.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/04\/school-starts-early-600.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/04\/school-starts-early-600.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":175398,"url":"https:\/\/newsforchinese.com\/v3\/2019\/09\/14\/%e5%81%a5%e8%ba%ab%e5%92%8c%e5%a4%a7%e8%85%a6%e5%81%a5%e5%ba%b7%e6%9c%89%e9%97%9c\/","url_meta":{"origin":123648,"position":5},"title":"\u5065\u8eab\u548c\u5927\u8166\u5065\u5eb7\u6709\u95dc","author":"Yingying","date":"September 14, 2019","format":false,"excerpt":"\u4e00\u9805\u4f86\u81ea\u6b50\u6d32\u7684\u5927\u578b\u7814\u7a76\u8868\u660e\uff0c\u5065\u8eab\u8207\u5927\u8166\u5065\u5eb7\u548c\u66f4\u597d\u7684\u8a8d\u77e5\u80fd\u529b\u6709\u95dc\u3002 \u9019\u9805\u7814\u7a76\u6700\u8fd1\u5728\u54e5\u672c\u54c8\u6839ECNP Congress\u4e0a\u63d0\u4ea4\u3002\u5fb7\u570b\u79d1\u5b78\u5bb6\u5728\u6703\u4e0a\u8a73\u8ff0\u5728Human Connectome Project\u4e0b\u6536\u96c6\u76841200\u591a\u4f8bMRI\u8166\u90e8\u6383\u63cf\u7684\u7d50\u679c\u3002\u8207\u8a31\u591a\u6d89\u53caMRI\u6383\u63cf\u7684\u7814\u7a76\u76f8\u6bd4\uff0c\u9019\u662f\u4e00\u500b\u975e\u5e38\u5927\u7684\u8cc7\u6599\u5eab\u3002\u7814\u7a76\u4eba\u54e1\u767c\u73fe\uff0c\u4f4e\u5065\u8eab\u6c34\u6e96\u751a\u81f3\u6703\u5c0d\u5e74\u8f15\u4eba\u7684\u8a8d\u77e5\u80fd\u529b\u7522\u751f\u986f\u8457\u5f71\u97ff\u3002 \u7814\u7a76\u53c3\u8207\u8005\u7684\u5e73\u5747\u5e74\u9f61\u70ba30\u6b72\u3002\u9664\u4e86\u9032\u884c\u6838\u78c1\u5171\u632f\u8166\u6383\u63cf\uff0c\u5fd7\u9858\u8005\u9084\u63a5\u53d7\u5169\u500b\u7c21\u55ae\u6e2c\u8a66\uff1a\u4e00\u500b\u5169\u5206\u9418\u6b65\u884c\u6e2c\u8a66-\u5728\u9019\u6bb5\u6642\u9593\u88cf\uff0c\u4ed6\u5011\u88ab\u8981\u6c42\u76e1\u53ef\u80fd\u5feb\u5730\u6b65\u884c\uff1b\u7136\u5f8c\u9032\u884c\u8a8d\u77e5\u6e2c\u8a66\uff0c\u4ee5\u78ba\u5b9a\u4ed6\u5011\u5728\u654f\u92b3\u5ea6\u548c\u8a18\u61b6\u7b49\u65b9\u9762\u7684\u7cbe\u795e\u8868\u73fe\u6c34\u6e96\u3002 \u5728\u5206\u6790\u7d50\u679c\u4ee5\u53caMRI\u5f8c\uff0c\u7814\u7a76\u4eba\u54e1\u767c\u73fe\u66f4\u9ad8\u7684\u5065\u8eab\u6c34\u6e96\u8207\u5927\u8166\u4e2d\u66f4\u5065\u5eb7\u7684\u767d\u8cea\u548c\u66f4\u597d\u7684\u8a8d\u77e5\u6e2c\u8a66\u8868\u73fe\u6709\u95dc\u3002\u8003\u616e\u5230\u53c3\u8207\u9019\u9805\u7814\u7a76\u7684\u5fd7\u9858\u8005\u5f88\u5e74\u8f15\uff0c\u7814\u7a76\u4eba\u54e1\u7a31\u9019\u4e00\u7d50\u679c\u4ee4\u4eba\u9a5a\u8a1d\u3002 \u7136\u800c\uff0c\u9019\u9805\u7814\u7a76\u4e26\u4e0d\u80fd\u56de\u7b54\u4e00\u500b\u91cd\u8981\u554f\u984c\uff1a\u63d0\u9ad8\u4e00\u500b\u4eba\u7684\u5065\u8eab\u6c34\u6e96\u662f\u5426\u6703\u5c0e\u81f4\u8a8d\u77e5\u80fd\u529b\u548c\u5927\u8166\u5065\u5eb7\u7684\u985e\u4f3c\u6539\u5584\uff1f\u8a72\u5c0f\u7d44\u8a08\u756b\u672a\u4f86\u7e7c\u7e8c\u7814\u7a76\uff0c\u4ee5\u78ba\u5b9a\u662f\u5426\u662f\u9019\u6a23\u3002\u73fe\u6709\u7814\u7a76\u8868\u660e\u9019\u5169\u500b\u65b9\u9762\u90fd\u6709\u6539\u5584\u6f5b\u529b\uff0c\u81f3\u5c11\u8868\u660e\u4fdd\u6301\u9ad4\u529b\u6d3b\u52d5\u7684\u91cd\u8981\u6027\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/06\/Exercise.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/06\/Exercise.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/06\/Exercise.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts\/123648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/users\/1001012"}],"replies":[{"embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/comments?post=123648"}],"version-history":[{"count":1,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts\/123648\/revisions"}],"predecessor-version":[{"id":123652,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts\/123648\/revisions\/123652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/media\/85539"}],"wp:attachment":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/media?parent=123648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/categories?post=123648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/tags?post=123648"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/series?post=123648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}