{"id":12221,"date":"2011-03-23T11:20:45","date_gmt":"2011-03-23T18:20:45","guid":{"rendered":"http:\/\/newsforchinese.com\/laozhong\/?p=12221"},"modified":"2011-03-23T11:20:45","modified_gmt":"2011-03-23T18:20:45","slug":"prune","status":"publish","type":"post","link":"https:\/\/newsforchinese.com\/v3\/2011\/03\/23\/prune\/","title":{"rendered":"\u795e\u5947\u7684\u9ed1\u68d7\u4e7e(\u52a0\u5dde\u6885)"},"content":{"rendered":"<div id=\"attachment_12222\" style=\"width: 109px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2011\/03\/images3.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12222\" class=\"size-full wp-image-12222\" title=\"images\" src=\"http:\/\/old.newsforchinese.com\/v3\/wp-content\/uploads\/2011\/03\/images3.jpg\" alt=\"\" width=\"99\" height=\"83\" \/><\/a><p id=\"caption-attachment-12222\" class=\"wp-caption-text\">(\u7db2\u8def\u7167\u7247)<\/p><\/div>\n<p style=\"text-align: right;\">\u6587\/\u8b80\u8005<\/p>\n<p>\u9019\u79ae\u62dc\u56db\u6211\u70ba\u4e00\u500b\u751f\u7269\u6280\u8853\u98df\u54c1\u7814\u767c\u570b\u969b\u7814\u8a0e\u6703\u64d4\u4efb\u53f8\u5100\u548c\u82f1\u6587\u5373\u5e2d\u7ffb\u8b6f\uff0c\u4e00\u6574\u5929\u4e0b\u4f86\u6536\u7a6b\u5f88\u591a\uff0c\u5fcd\u4e0d\u4f4f\u60f3\u8ddf\u5927\u5bb6\u5206\u4eab\u3002<\/p>\n<p>\u9060\u9053\u4f86\u81ea\u7f8e\u570b\u4f5b\u7f85\u91cc\u9054\u5dde\u7acb\u5927\u5b78\u7684 Dr. Bahram Arjmandi (\u4ed6\u662f\u8a72\u6821\u98df\u54c1\u71df\u990a\u8207\u904b\u52d5\u79d1\u5b78\u7cfb\u7cfb\u4e3b\u4efb) \u662f\u5168\u4e16\u754c\u77e5\u540d\u7684\u9aa8\u7814\u7a76 (bone study) \u5c08\u5bb6\uff0c\u4e00\u76f4\u81f4\u529b\u5728\u5c0b\u627e\u53ef\u4ee5\u9810\u9632\/\u8212\u7de9\u9aa8\u8cea\u758f\u9b06 (osteoporosis) \u548c\u9aa8\u95dc\u7bc0\u708e (osteoarthritis) \u7684\u5929\u7136\u98df\u7269\u3002<\/p>\n<p>\u7576\u5929\u4ed6\u5728\u6703\u4e2d\u5831\u544a\u4e86\u4ed6\u4ee5\u300c\u9ed1\u68d7\u4e7e\u300d\uff0c\u4e5f\u88ab\u7a31\u70ba\u300c\u52a0\u5dde\u6885\u300d(prune) \u6240\u505a\u7684\u5be6\u9a57\uff0c\u8b93\u4eba\u9a5a\u8a6b\u4e0d\u5df2\u3002<br \/>\n<!--more--><\/p>\n<p>\u6211\u5f9e\u4f86\u6c92\u60f3\u904e\uff0c\u539f\u4f86\u6211\u5e38\u62ff\u4f86\u5728\u71d5\u9ea5\u7ca5\u548c\u559c\u745e\u723e\u5167\u7684\u9ed1\u68d7\u4e7e\u4e0d\u4f46\u662f\u9ad8\u7e96\u7dad\u548c\u9ad8\u6297\u6c27\u5316\u529b\u98df\u7269\uff0c\u5b83\u9084\u662f\u500b\u53ef\u4ee5\u5354\u52a9\u9810\u9632\u548c\u9006\u8f49\u9aa8\u8cea\u758f\u9b06\u7684\u795e\u5947\u98df\u7269 (miracle food)\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>Dr. Arjmandi \u4ee5\u5df2\u505c\u7d93\u7684\u5a66\u5973\u6240\u505a\u7684\u81e8\u5e8a\u8a66\u9a57\u986f\u793a\uff1a<\/p>\n<p>1. \u6bcf\u59298-10\u9846\u7684\u9ed1\u68d7\u4e7e\u53ef\u4ee5\u6bd4\u8377\u723e\u8499\u7642\u6cd5\u548c\u5176\u5b83\u85e5\u7269\u66f4\u6709\u6548\u7684\u6e1b\u5c11\u9aa8\u8cea\u6d41\u5931 (\u4f46\u524d\u63d0\u662f\u6bcf\u5929\u8981\u651d\u53d6\u8db3\u5920\u7684\u9223\u548c\u7dad\u751f\u7d20D)\uff0c\u4e26\u66f4\u6709\u6548\u7684\u7684\u300c\u91cd\u5efa\u300d(restore)\u5df2\u758f\u9b06\u9aa8\u982d\u7684\u5065\u5eb7\u3002(\u4e0d\u904e\u672a\u88ab\u52a0\u5de5\u88fd\u6210\u4e7e\u7684\u65b0\u9bae\u9ed1\u68d7\u4e26\u7121\u6b64\u529f\u6548)<\/p>\n<p>&nbsp;<\/p>\n<p>2. \u6bcf\u59298-10\u9846\u7684\u9ed1\u68d7\u4e7e\u8b93\u53d7\u8a66\u8005\u572890\u5929\u8a66\u9a57\u671f\u5167\u6e1b\u4e86\u597d\u5e7e\u78c5\u7684\u91cd\u91cf\u3002<\/p>\n<p>(\u4f46\u5403\u9ed1\u68d7\u4e7e\u6642\u8981\u642d\u914d\u559d\u6c34\uff0c\u8b93\u9ed1\u68d7\u4e7e\u5167\u7684\u7e96\u7dad\u5438\u6c34\uff0c\u5728\u80c3\u4e2d\u81a8\u8139\u6703\u7522\u751f\u98fd\u8db3\u611f\uff0c\u00a0 \u58d3\u6291\u98df\u617e)<\/p>\n<p>&nbsp;<\/p>\n<p>Dr. Arjmandi \u7684\u5be6\u9a57\u7d50\u679c\u5df2\u520a\u767b\u5728\u4e16\u754c\u6b0a\u5a01\u7684\u5b78\u8853\u671f\u520a\uff0c\u6240\u4ee5\u9ed1\u68d7\u4e7e\u795e\u5947\u7684\u751f\u7406\u529f\u6548\u662f\u6709\u7d2e\u5be6\u7684\u79d1\u5b78\u8b49\u64da\uff0c\u4e26\u975e\u6191\u7a7a\u778e\u63b0\u7684\u3002<\/p>\n<p>Dr.Arjmandi \u767c\u73fe\u9ed1\u68d7\u4e7e\u6297\u9aa8\u8cea\u6d41\u5931\u7684\u6a5f\u5236\u8207\u5b83\u8d85\u9ad8\u7684\u6297\u6c27\u5316\u529b\u6709\u95dc\uff0c\u96d6\u7136\u6703\u8b70\u7576\u5929\u4ed6\u8a73\u7d30\u8aaa\u660e\u4e86\u751f\u5316\u6a5f\u5236\uff0c\u4f46\u5728\u9019\u5152\u6211\u5c31\u4e0d\u5beb\u51fa\u4f86\u4e86\uff0c\u514d\u5f97\u5927\u5bb6\u5acc\u67af\u71e5\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u56e0\u70ba\u7e96\u7dad\u542b\u91cf\u9ad8\uff0c\u9ed1\u68d7\u4e7e\u548c\u9ed1\u68d7\u6c41\u90fd\u88ab\u7f8e\u570b\u7684\u91ab\u751f\u63a8\u85a6\u662f\u4fbf\u79d8\u5fc5\u5403\u8056\u54c1\u3002<\/p>\n<p>\u8d85\u7d1a\u5e02\u5834 \u00a0\u90fd\u8cb7\u7684\u5230\u9ed1\u68d7\u4e7e\uff0c\u5e7e\u4e4e\u90fd\u662f\u548c\u8461\u8404\u4e7e\u3001\u8513\u8d8a\u8393\u4e7e\u9019\u4e9b\u98df\u54c1\u653e\u5728\u540c\u4e00\u67b6\u4e0a\u3002<\/p>\n<p>\u8a66\u4e86\u5e7e\u500b\u724c\u5b50\u5f8c\uff0c\u6211\u6700\u611b\u7684\u662f\u300c\u592a\u967d\u724c\u300d(SUNSWEET) \u53bb\u7c7d\u9ed1\u68d7\u4e7e&gt; (\u52a0\u5dde\u6885)\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u9ed1\u68d7\u4e7e\u50f9\u683c\u4fbf\u5b9c (500 \u514b\u7f50\u88dd\u624d125\u5143)\uff0c\u53c8\u5177\u6709\u5e6b\u52a9\u6392\u4fbf\u3001\u6297\u6c27\u5316\u3001\u6e1b\u91cd\u3001\u6e1b\u5c11\u9aa8\u8cea\u6d41\u5931\u7684\u591a\u91cd\u529f\u6548\uff0c\u6bcf\u500b\u5e74\u9f61\u5c64\u7684\u7537\u751f\u548c\u5973\u751f\u90fd\u61c9\u8a72\u628a8-10\u9846\u7684\u9ed1\u68d7\u4e7e\u5217\u5165\u6bcf\u5929\u5fc5\u5403\u98df\u7269 (\u4e0d\u904e\u4e0d\u8981\u8d85\u904e10\u9846\u54e6\uff0c\u8981\u4e0d\u7136\u4f60\u7684\u8178\u9053\u6703\u904e\u5ea6\u8815\u52d5)\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u6700\u5f8c\u63d0\u9192\u5927\u5bb6\uff0c\u90198-10\u9846\u7684\u9ed1\u68d7\u4e7e\u4e26\u4e0d\u5fc5\u8981\u4e00\u6b21\u5403\u5b8c\uff0c\u53ef\u4ee5\u5728\u4e00\u5929\u4e2d\u52062-3\u6b21\u5403\u5b8c\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"health\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1300879245\"\r\n\t            data-title=\"\u795e\u5947\u7684\u9ed1\u68d7\u4e7e(\u52a0\u5dde\u6885)\" \r\n\t            data-home=\"https:\/\/newsforchinese.com\/v3\"><\/div>","protected":false},"excerpt":{"rendered":"<p> \u9ed1\u68d7\u4e7e\u50f9\u683c\u4fbf\u5b9c (500 \u514b\u7f50\u88dd\u624d125\u5143)\uff0c\u53c8\u5177\u6709\u5e6b\u52a9\u6392\u4fbf\u3001\u6297\u6c27\u5316\u3001\u6e1b\u91cd\u3001\u6e1b\u5c11\u9aa8\u8cea\u6d41\u5931\u7684\u591a\u91cd\u529f\u6548\uff0c\u6bcf\u500b\u5e74\u9f61\u5c64\u7684\u7537\u751f\u548c\u5973\u751f\u90fd\u61c9\u8a72\u628a8-10\u9846\u7684\u9ed1\u68d7\u4e7e\u5217\u5165\u6bcf\u5929\u5fc5\u5403\u98df\u7269 (\u4e0d\u904e\u4e0d\u8981\u8d85\u904e10\u9846\u54e6\uff0c\u8981\u4e0d\u7136\u4f60\u7684\u8178\u9053\u6703\u904e\u5ea6\u8815\u52d5)\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[6],"tags":[],"series":[],"class_list":["post-12221","post","type-post","status-publish","format-standard","hentry","category-health"],"aioseo_notices":[],"featured_image_urls":{},"appp_media":null,"episode_featured_image":false,"episode_player_image":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/11\/avatars-DFF30y5My1u3eZvX-2nXMSw-original.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/newsforchinese.com\/v3\/feed\/podcast\/%e8%80%81%e4%b8%ad%e5%bb%a3%e6%92%ad%e9%9b%bb%e5%8f%b0","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"IPOZ7roNtW\"><a href=\"https:\/\/newsforchinese.com\/v3\/2011\/03\/23\/prune\/\">\u795e\u5947\u7684\u9ed1\u68d7\u4e7e(\u52a0\u5dde\u6885)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/newsforchinese.com\/v3\/2011\/03\/23\/prune\/embed\/#?secret=IPOZ7roNtW\" width=\"500\" height=\"350\" title=\"&#8220;\u795e\u5947\u7684\u9ed1\u68d7\u4e7e(\u52a0\u5dde\u6885)&#8221; &#8212; News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19\" data-secret=\"IPOZ7roNtW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var 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2011","format":false,"excerpt":"\u5bb6\u5ead\u4e3b\u5a66\u4e0d\u611b\u7528\u6d0b\u8525\u505a\u83dc\uff0c\u8655\u7406\u6642\u6703\u8b93\u4eba\u6d41\u773c\u6dda\uff0c\u5f88\u591a\u4eba\u4e5f\u6015\u6d0b\u8525\u5473\u3002\u9664\u975e\u662f\u624b\u85dd\u9ad8\u8d85\u7684\u6d0b\u8525\u6599\u7406\uff0c\u5426\u5247\u771f\u7684\u5f88\u96e3\u627e\u5230\u6d0b\u8525\u7684\u71b1\u611b\u8005\u3002\u4f46\u662f\u60f3\u8981\u8b93\u81ea\u5df1\u9aa8\u9abc\u7d50\u5be6\u3001\u8eab\u9ad4\u9577\u5f97\u9ad8\u3001\u9810\u9632\u9aa8\u8cea\u758f\u9b06\u75c7\u7684\u4eba\uff0c\u6700\u597d\u9084\u662f \u4e56\u4e56\u5730\u634f\u8457\u9f3b\u5b50\u5403\u6d0b\u8525\u5427\u3002","rel":"","context":"In &quot;\u5065\u5eb7\u990a\u751f&quot;","block_context":{"text":"\u5065\u5eb7\u990a\u751f","link":"https:\/\/newsforchinese.com\/v3\/category\/health\/"},"img":{"alt_text":"","src":"http:\/\/t2.gstatic.com\/images?q=tbn:ANd9GcSLpW36z-BX8OXPRkUiUCRMck6xrI7VJwt0lzQHO0Xy6qwjjkLC","width":350,"height":200},"classes":[]},{"id":12090,"url":"https:\/\/newsforchinese.com\/v3\/2011\/03\/21\/black-sesame\/","url_meta":{"origin":12221,"position":1},"title":"\u9ed1\u829d\u9ebb","author":"Raymond","date":"March 21, 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