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Westerblad\u7a31\u3002\u300c\u6240\u4ee5\u70ba\u4e86\u7a69\u7576\u8d77\u898b\uff0c\u5b83\u5011\u4e0b\u6b21\u9ad8\u5f37\u5ea6\u935b\u934a\u6642\u6703\u8abf\u6574\uff0c\u554f\u984c\u5f97\u5230\u6e1b\u8f15\u3002\u300d Westerblad\u548c\u4ed6\u7684\u540c\u4e8b\u5011\u767c\u73fe\uff0c\u76f8\u6bd4\u66f4\u9577\u6642\u9593\u7684\u935b\u934a\uff0c\u9593\u6b47\u8a13\u7df4\u5f8c\u7684\u8abf\u6574\u548c\u9069\u61c9\u5e45\u5ea6\u66f4\u5927\uff0c\u4e5f\u66f4\u70ba\u6709\u6548\u3002\u5373\u4f7f\u53ea\u662f\u4e00\u6b21\u935b\u7149\uff0c\u5fd7\u9858\u8005\u808c\u8089\u7d30\u80de\u7684\u8b8a\u531624\u5c0f\u6642\u5f8c\u4f9d\u7136\u53ef\u4ee5\u6aa2\u6e2c\u5230\u3002 \u5982\u679c\u4f60\u6642\u9593\u5f88\u7dca\uff0c\u4e0d\u8981\u7701\u6389\u935b\u7149\u3002\u63d0\u9ad8\u5f37\u5ea6\uff0c\u4f60\u4ecd\u7136\u53ef\u5f97\u5230\u4e00\u4e9b\u9ad8\u8cea\u91cf\u7684\u935b\u934a\uff0c\u5e6b\u52a9\u63d0\u5347\u5fc3\u81df\u548c\u808c\u8089\u5065\u5eb7\u3002\" \/>\n\t\t<meta property=\"og:url\" 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2015\u5e74\u745e\u5178\u5361\u7f85\u6797\u65af\u5361\u7814\u7a76\u6240\u7684\u4e00\u9805\u7814\u7a76\u4e5f\u89c0\u5bdf\u4e86HIIT\u7684\u5065\u5eb7\u76ca\u8655\u3002\u4e00\u7fa4\u7537\u6027\u5fd7\u9858\u8005\u9ad8\u5f37\u5ea6\u8e29\u5065\u8eab\u8eca30\u79d2\u7136\u5f8c\u4f11\u606f\u4e09\u5206\u9418\uff0c\u4ee5\u9019\u7a2e\u65b9\u5f0f\u5b8c\u6210\u935b\u7149\u516d\u6b21\u3002\u7814\u7a76\u4eba\u54e1\u5c0d\u4ed6\u5011\u9032\u884c\u4e86\u8a55\u4f30\u3002 \u7814\u7a76\u4eba\u54e1\u8aaa\u4ed6\u5011\u5728\u53c3\u8207\u8005\u808c\u8089\u7d30\u80de\u4e2d\u6240\u767c\u73fe\u7684\u986f\u793a\u51fa\u70ba\u4ec0\u9ebcHIIT\u935b\u7149\u975e\u5e38\u6709\u6548\u3002 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