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This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/newsforchinese.com\/v3\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2016\/03\/juice-clease.jpg","jetpack-related-posts":[{"id":89135,"url":"https:\/\/newsforchinese.com\/v3\/2014\/10\/06\/%e4%b8%ad%e7%a0%94%e9%99%a2%e5%85%ab%e5%b9%b4%e5%ae%8c%e6%88%90-%e6%8e%92%e6%af%92%e6%9c%80%e5%bc%b7%e7%9a%84%e9%a3%9f%e7%89%a9\/","url_meta":{"origin":117142,"position":0},"title":"\u4e2d\u7814\u9662\u516b\u5e74\u5b8c\u6210 \u2014 \u6392\u6bd2\u6700\u5f37\u7684\u98df\u7269","author":"Raymond","date":"October 6, 2014","format":false,"excerpt":"1.\u00a0\u00a0\u5730\u74dcSweet Potato \u6240\u542b\u7684\u7e96\u7dad\u8cea\u9b06\u8edf\u6613\u6d88\u5316\uff0c\u53ef\u4fc3\u9032\u8178\u80c3\u8815\u52d5\uff0c\u6709\u52a9\u6392\u4fbf\u3002\u6700\u68d2\u7684\u5403\u6cd5\u662f\u70e4\u5730\u74dc\uff0c\u9023\u76ae\u4e00\u8d77\u70e4\uff0c\u4e00\u8d77\u5403\u6389\u3002\u00a0 2.\u7da0\u8c46Mung Beens \u5177\u6e05\u71b1\u89e3\u6bd2\uff0c\u9664\u6fd5\u5229\u5c3f\uff0c\u6d88\u6691\u89e3\u6e34\u529f\u6548\uff0c\u591a\u559d\u7da0\u8c46\u6e6f\u6709\u5229\u6392\u6bd2\u6d88\u816b\uff0c\u716e\u7684\u6642\u9593\u4e0d\u5b9c\u904e\u9577\uff0c\u4ee5\u514d\u6709\u6a5f\u9178\u3001\u7dad\u751f\u7d20\u53d7\u5230\u7834\u58de\u800c\u964d\u4f4e\u4f5c\u7528\u3002 3.\u71d5\u9ea5Oats \u80fd\u6ed1\u9806\u901a\u4fbf\uff0c\u4fc3\u9032\u7cde\u4fbf\u9ad4\u7a4d\u8b8a\u5927\uff0c\u6c34\u5206\u589e\u52a0\uff0c\u914d\u5408\u7e96\u7dad\u4fc3\u9032\u8178\u80c3\u8815\u52d5\uff0c\u767c\u63ee\u901a\u4fbf\u6392\u6bd2\u7684\u4f5c\u7528\uff0c\u6253\u6210\u6c41\u4f86\u559d\uff0c\u53ef\u52a0\u5165\u860b\u679c\u3001\u8461\u8404\u4e7e\uff0c\u662f\u4e0d\u932f\u7684\u9078\u64c7 4.\u858f\u4ec1 \u53ef\u4fc3\u9032\u9ad4\u5167\u8840\u6db2\u5faa\u74b0\uff0c\u6c34\u5206\u4ee3\u8b1d\uff0c\u767c\u63ee\u5229\u5c3f\u6548\u679c\uff0c\u6709\u52a9\u65bc\u6539\u5584\u6c34\u816b\u578b\u80a5\u80d6\uff0c\u5c07\u858f\u4ec1\u716e\u719f\u5f8c\u52a0\u5c11\u8a31\u7684\u7cd6\uff0c\u662f\u808c\u819a\u7f8e\u767d\u7684\u5929\u7136\u4fdd\u990a\u54c1\u3002 5.\u5c0f\u7c73Millet \u4e0d\u542b\u9ea9\u8cea\uff0c\u4e0d\u6703\u523a\u6fc0\u8178\u9053\u58c1\uff0c\u5bb9\u6613\u88ab\u6d88\u5316\u3002\u5c0f\u7c73\u7ca5\u5f88\u9069\u5408\u6392\u6bd2\uff0c\u6709\u6e05\u71b1\u5229\u5c3f\u7684\u6548\u679c\uff0c\u71df\u990a\u8c50\u5bcc\uff0c\u4e5f\u6709\u52a9\u7f8e\u767d\u3002 6.\u7cd9\u7c73Brown Rice \u5177\u5438\u6c34\u3001\u5438\u8102\u4f5c\u7528\uff0c\u80fd\u6574\u8178\u5229\u4fbf\uff0c\u6709\u52a9\u65bc\u6392\u6bd2\u3002\u6bcf\u5929\u65e9\u9910\u4f86\u4e00\u676f\u7cd9! 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\u9019\u7a2e\u7642\u6cd5\u6e90\u81ea\u65bc\u5370\u5ea6\u7684\u963f\u80b2\u5420\u9640(Aayurveda) \u85c9\u7531\u559d\u6eab\u71b1\u7684\u6c34\u8b93\u8eab\u9ad4\u71b1\u8d77\u4f86,\u9054\u5230\u548c\u7528\u829d\u9ebb\u6cb9\u6309\u6469\u8b93\u8eab\u9ad4\u71b1\u8d77\u4f86\u540c\u6a23\u7684\u6548\u679c!\u7531\u65bc\u5be6\u884c\u8d77\u4f86\u975e\u5e38\u7c21\u55ae\uff0c\u6bcf\u500b\u4eba\u90fd\u505a\u5f97\u5230,\u4e5f\u4e0d\u7528\u82b1\u9322, \u56e0\u6b64\u7531\u85dd\u4eba\u5343\u8449\u9e97\u5b50\u63a8\u85a6 \u4e4b\u5f8c, \u8a31\u591a\u85dd\u4eba\u7d1b\u7d1b\u4eff\u6548, \u6210\u70ba\u4e00\u80a1\u98a8\u6f6e!","rel":"","context":"In 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