{"id":10020,"date":"2011-02-14T11:42:15","date_gmt":"2011-02-14T19:42:15","guid":{"rendered":"http:\/\/newsforchinese.com\/laozhong\/?p=10020"},"modified":"2012-10-30T16:54:18","modified_gmt":"2012-10-30T23:54:18","slug":"cook-rice","status":"publish","type":"post","link":"https:\/\/newsforchinese.com\/v3\/2011\/02\/14\/cook-rice\/","title":{"rendered":"\u60a8\u77e5\u9053\u5982\u4f55\u716e\u98ef\u55ce\uff1f"},"content":{"rendered":"<p style=\"text-align: right;\">\u6587\/\u674e\u85dd\u660e\u4e2d\u91ab\u5e2b<\/p>\n<p>\u6709\u4e00\u5ea7\u8ac7\u6703\u4e0a\uff0c\u6211\u554f\u8207\u6703\u7684\u4eba\u58eb\uff0c\u7531\u8ab0\u61c2\u5f97\u716e\u98ef\uff1f\u6211\u662f\u6307\u716e\u767d\u7c73\u98ef\uff0c\u7d50\u679c\u5168\u90e8\u7684\u4eba\u8209\u624b\uff0c\u4eba\u4eba\u90fd\u8a8d\u70ba\u81ea\u5df1\u61c2\u5f97\u5982\u4f55\u716e\u98ef\uff0c\u56e0\u70ba\u6709\u96fb\u934b\u716e\u98ef\uff0c\u6240\u4ee5\u4eba\u4eba\u90fd\u61c2\u5f97\u5982\u4f55\u716e\u98ef\u3002<\/p>\n<p>\u90a3\u9ebc\u4f60\u5011\u7528\u51b7\u6c34\u716e\u98ef\u9084\u662f\u7528\u71b1\u6c34\u716e\u98ef\uff1f\u5927\u5bb6\u90fd\u60d8\u7136\u3001\u555e\u53e3\u3002\u4e4b\u5f8c\uff0c\u5c31\u662f\u4e00\u5806\u7591\u554f\uff0c\u51b7\u6c34\u5427\uff1f\u6709\u4f55\u5206\u5225\uff1f\u6c92\u6709\u60f3\u904e\u9019\u554f\u984c\uff1f\u5176\u5be6\u5927\u5bb6\u90fd\u6c92\u6709\u8a8d\u771f\u60f3\u904e\u300e\u716e\u98ef\u300f\u7684\u554f\u984c\u3002<\/p>\n<p>\u6211\u5011\u73fe\u5728\u53bb\u8d85\u5e02\u8cb7\u7684\u767d\u7c73\uff0c\u70ba\u4e86\u7f8e\u89c0\u5e36\u9ec3\u7684\u7a40\u76ae\u5df2\u88ab\u78e8\u53bb\u3002\u7a40\u76ae\u672c\u4f86\u662f\u7528\u4f86\u4fdd\u8b77\u4e0b\u9762\u5bb9\u6613\u812b\u843d\u7684\u7cca\u7c89\u5c64\u3002\u5728\u6c92\u6709\u7a40\u76ae\u7684\u4fdd\u8b77\uff0c\u5728\u6d17\u7c73\u6642\uff0c\u542b\u6709\u8c50\u5bcc\u7dad\u5b83\u547dB\u3001\u7926\u7269\u8cea\u53ca\u7e96\u7dad\u7d20\u7684\u6e56\u7c89\u5c64\u8f15\u6613\u812b\u843d\uff0c\u4ee4\u6d17\u7c73\u6c34\u6ce5\u770b\u4f86\u6df7\u6fc1\u3002<\/p>\n<p><!--more--><\/p>\n<div style=\"width: 170px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/jpg;base64,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\" alt=\"\" width=\"160\" height=\"160\" \/><p class=\"wp-caption-text\">(\u7db2\u8def\u7167\u7247)<\/p><\/div>\n<p>\u70ba\u4e86\u4fdd\u7559\u7cca\u7c89\u5c64\uff0c\u6211\u5011\u6d17\u7c73\u6642\u61c9\u8a72\u8f15\u529b\u3001\u4e0d\u8981\u6413\u6d17\u3001\u63db\u6c34\u6b21\u6578\u4e0d\u61c9\u592a\u591a\uff0c\u53ea\u6c42\u6d17\u53bb\u8868\u9762\u7684\u7070\u5875\u5373\u53ef\uff0c\u5426\u5247\u9023\u7c73\u7684\u71df\u990a\u4e5f\u88ab\u6d17\u53bb\u3002\u4e2d\u570b\u5c11\u6578\u6c11\u65cf\u9577\u9aee\u65cf\u4eba\uff0c\u5c31\u6703\u5c07\u6d17\u7c73\u6c34\u7559\u4e0b\u4f86\u6d17\u982d\u3002\u6211\u5c31\u7528\u5b83\u4f86\u6f86\u82b1\uff0c\u800c\u6211\u7684\u670b\u53cb\u751a\u81f3\u7528\u5b83\u4f86\u6577\u9762\u7f8e\u5bb9\uff0c\u5341\u5206\u74b0\u4fdd\u3002<\/p>\n<p>\u4e00\u822c\u4eba\u7528\u51b7\u6c34\u716e\u98ef\uff0c\u7c73\u7684\u71df\u990a\u7d20\u6703\u6eb6\u65bc\u51b7\u6c34\u4e2d\uff0c\u7136\u5f8c\u96a8\u6c34\u6f38\u71b1\u800c\u84b8\u767c\u6389\u3002\u7528\u71b1\u6c34\u716e\u98ef\uff0c\u7c73\u88e1\u9762\u7684\u86cb\u767d\u8cea\u9047\u71b1\u51dd\u56fa\uff0c\u7c73\u7c92\u5b8c\u6574\u4e0d\u6563\uff0c\u7576\u4e2d\u7dad\u4ed6\u547dB\u4ea6\u5f97\u4ee5\u4fdd\u5b58\u3002\u71b1\u6c34\u7172\u51fa\u4f86\u7684\u98ef\uff0c\u4e0d\u4f46\u71df\u990a\u4fdd\u5b58\u7684\u597d\u4e9b\uff0c\u9084\u7279\u5225\u9999\u8ed4\u5f48\u7259\uff0c\u6709\u56bc\u52c1\u3002<\/p>\n<p>\u98ef\u719f\u4e86\uff0c\u4f60\u662f\u4e0d\u662f\u5c31\u4efb\u7531\u5b83\u7559\u5728\u96fb\u934b\u88e1\u4fdd\u6eab\u5462\uff1f\u539f\u4f86\u9019\u6a23\uff0c\u98ef\u4e2d\u7684\u86cb\u767d\u8cea\u6703\u96a8\u8457\u4fdd\u6eab\u7684\u6642\u9593\u800c\u6d88\u5931\u3002\u8a18\u5f97\u66fe\u5230\u65e5\u672c\u670b\u53cb\u5bb6\u4f5c\u5ba2\uff0c\u4ed6\u5011\u6703\u5c07\u716e\u597d\u7684\u767d\u98ef\uff0c\u79fb\u5230\u4e00\u500b\u5c08\u7528\u7684\u6728\u98ef\u6876\u4fdd\u6eab\uff0c\u4fdd\u6301\u767d\u98ef\u7684\u71df\u990a\u5ea6\u3002<\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"opinion\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1297683735\"\r\n\t            data-title=\"\u60a8\u77e5\u9053\u5982\u4f55\u716e\u98ef\u55ce\uff1f\" \r\n\t            data-home=\"https:\/\/newsforchinese.com\/v3\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u6211\u5011\u73fe\u5728\u53bb\u8d85\u5e02\u8cb7\u7684\u767d\u7c73\uff0c\u70ba\u4e86\u7f8e\u89c0\u5e36\u9ec3\u7684\u7a40\u76ae\u5df2\u88ab\u78e8\u53bb\u3002\u7a40\u76ae\u672c\u4f86\u662f\u7528\u4f86\u4fdd\u8b77\u4e0b\u9762\u5bb9\u6613\u812b\u843d\u7684\u7cca\u7c89\u5c64\u3002\u5728\u6c92\u6709\u7a40\u76ae\u7684\u4fdd\u8b77\uff0c\u5728\u6d17\u7c73\u6642\uff0c\u542b\u6709\u8c50\u5bcc\u7dad\u5b83\u547dB\u3001\u7926\u7269\u8cea\u53ca\u7e96\u7dad\u7d20\u7684\u6e56\u7c89\u5c64\u8f15\u6613\u812b\u843d\uff0c\u4ee4\u6d17\u7c73\u6c34\u6ce5\u770b\u4f86\u6df7\u6fc1\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[31],"tags":[],"series":[],"class_list":["post-10020","post","type-post","status-publish","format-standard","hentry","category-opinion"],"aioseo_notices":[],"featured_image_urls":{},"appp_media":null,"episode_featured_image":false,"episode_player_image":"https:\/\/newsforchinese.com\/v3\/wp-content\/uploads\/2022\/11\/avatars-DFF30y5My1u3eZvX-2nXMSw-original.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/newsforchinese.com\/v3\/feed\/podcast\/%e8%80%81%e4%b8%ad%e5%bb%a3%e6%92%ad%e9%9b%bb%e5%8f%b0","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"7JgsgnfHES\"><a href=\"https:\/\/newsforchinese.com\/v3\/2011\/02\/14\/cook-rice\/\">\u60a8\u77e5\u9053\u5982\u4f55\u716e\u98ef\u55ce\uff1f<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/newsforchinese.com\/v3\/2011\/02\/14\/cook-rice\/embed\/#?secret=7JgsgnfHES\" width=\"500\" height=\"350\" title=\"&#8220;\u60a8\u77e5\u9053\u5982\u4f55\u716e\u98ef\u55ce\uff1f&#8221; &#8212; News for Chinese \uff0d \u820a\u91d1\u5c71\u7063\u5340No.1\u514d\u8cbb\u83ef\u4eba\u793e\u5340\u5831\u7d19\" data-secret=\"7JgsgnfHES\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/newsforchinese.com\/v3\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":199549,"url":"https:\/\/newsforchinese.com\/v3\/2021\/04\/11\/%e5%ad%b8%e7%bf%92%e5%a6%82%e4%bd%95%e7%94%a8%e9%9b%bb%e9%8d%8b%e5%81%9a%e7%9a%84%e8%9b%8b%e7%b3%95%e7%9a%84%e9%a3%9f%e8%ad%9c\/","url_meta":{"origin":10020,"position":0},"title":"\u5b78\u7fd2\u5982\u4f55\u7528\u96fb\u934b\u505a\u7684\u86cb\u7cd5\u7684\u98df\u8b5c","author":"Raymond","date":"April 11, 2021","format":false,"excerpt":"\u4e00\u76f4\u60f3\u505a\u86cb\u7cd5\uff0c\u53c8\u82e6\u65bc\u6c92\u70e4\u7bb1\u7684\u670b\u53cb\u5011\uff0c\u9019\u4e0b\u53ef\u6709\u53e3\u798f\u4e86\uff0c\u7528\u96fb\u934b\u505a\u5427\uff01\u4eca\u5929\u7d66\u5927\u5bb6\u63a8\u85a6\u5e7e\u500b\u6210\u529f\u7387\u975e\u5e38\u9ad8\u7684\u98df\u8b5c\uff0c\u7528\u96fb\u934b\u505a\uff0c\u4e5f\u53ef\u4ee5\u975e\u5e38\u5ae9\u6ed1\u7d30\u81a9\uff0c\u5207\u5e7e\u584a\u653e\u51b0\u7bb1\u51b7\u85cf\uff0c\u5473\u9053\u66f4\u5b8c\u7f8e\u3002 \u96fb\u934b\u860b\u679c\u86cb\u7cd5 \u98df\u6750\uff1a100g\u9eb5\u7c89\u30016\u500b\u96de\u86cb\u30011\u76d2\u725b\u5976\u3001\u9069\u91cf\u6cb9\u3001\u9069\u91cf\u7cd6\u3001\u9069\u91cf\u860b\u679c\u96de\u86cb\u86cb\u6e05\u86cb\u767d\u5206\u96e2\u3002\u5728\u86cb\u9ec3\u88e1\u9762\u653e\u4e9b\u8a31\u767d\u7cd6\uff0c\u652a\u62cc\u5747\u52fb\u3002\u652a\u62cc\u597d\u7684\u86cb\u9ec3\u88e1\u9762\u653e\u5165\u725b\u5976\uff0c\u652a\u62cc\u5747\u52fb\u3002\u5206\u6b21\u5012\u5165\u9069\u91cf\u9eb5\u7c89\u5728\u86cb\u9ec3\u7684\u76c6\u4e2d\uff0c\u652a\u62cc\u6210\u7a0d\u7a20\u4e00\u4e9b\u7684\u9eb5\u7cca\u3002\u86cb\u6e05\u653e\u7cd6\u5de6\u53f3\u652a\u62cc\uff0c\u652a\u62cc\u597d\u7684\u86cb\u6e05\u5448\u5976\u6cb9\u72c0\uff0c\u7528\u7b77\u5b50\u7684\u8a71\u5927\u698215\u5206\u9418\u3002\u5c07\u652a\u62cc\u597d\u7684\u86cb\u6e05\u5206\u5169\u6b21\u5012\u5165\u86cb\u9ec3\u91cc\uff0c\u652a\u62cc\u5747\u52fb\uff0c\u652a\u62cc\u597d\u7684\u9eb5\u7cca\uff0c\u5c07\u860b\u679c\u5207\u788e\uff0c\u5012\u5165\u9eb5\u7cca\u4e2d\uff0c\u652a\u62cc\u5747\u52fb\u3002\u934b\u4e0a\u62b9\u6cb9\u3002\u907f\u514d\u86cb\u7cd5\u7c98\u5728\u934b\u4e0a\u3002\u5c07\u652a\u62cc\u597d\u7684\u9eb5\u7cca\u5012\u5165\u934b\u4e2d\uff0c\u986b\u52d5\u5e7e\u4e0b\uff0c\u5c07\u6c23\u6ce1\u9707\u51fa\u3002\u6309\u716e\u98ef\u9375\uff0c\u5f85\u8df3\u81f3\u4fdd\u6eab\u5065\u4e8c\u5341\u5206\u9418\u5f8c\u518d\u6309\u716e\u98ef\u9375\u3002\u7b49\u5230\u518d\u8df3\u5230\u4fdd\u6eab\u9375\u4e8c\u5341\u5206\u9418\u5f8c\u5373\u53ef\u3002 \u98df\u6750\uff1a150g\u9eb5\u7c89\u3001\u9069\u91cf\u767d\u7cd6\u30011\u76d2\u725b\u5976\u3001\u9069\u91cf\u6a44\u6b16\u6cb9\u30013\u500b\u96de\u86cb\u3001\u8513\u8d8a\u8393\u5e79\u9996\u5148\u5c07\u96de\u86cb\u9032\u884c\u5206\u96e2\uff08\u8981\u4fdd\u8b49\u86cb\u6e05\u88e1\u9762\u7d55\u5c0d\u6c92\u6709\u86cb\u9ec3\u3001\u6c34\u6216\u8005\u6cb9\uff09\u3002\u53d6\u86cb\u9ec3\u90e8\u5206\uff0c\u5206\u5225\u52a0\u5165\u725b\u5976\u3001\u767d\u7cd6\u548c\u6a44\u6b16\u6cb9\uff08\u5927\u7d04\u4e00\u52fa\u767d\u7cd6\u548c3\u52fa\u6cb9\uff0c\u53ef\u4ee5\u6839\u64da\u500b\u4eba\u559c\u6b61\u6dfb\u52a0\uff09\uff0c\u52a0\u5165150\u514b\u9eb5\u7c89\uff08\u7528\u7be9\u5b50\u904e\u4e0b\u9eb5\u7c89\u53ef\u4ee5\u8b93\u9eb5\u7c89\u66f4\u52a0\u7d30\u9ede\uff09\uff0c\u5c07\u86cb\u9ec3\u6db2\u9032\u884c\u652a\u62cc\uff08\u82e5\u611f\u89ba\u6bd4\u8f03\u7a20\u7684\u8a71\u53ef\u4ee5\u9069\u7576\u518d\u52a0\u9ede\u725b\u5976\uff0c\u4fdd\u8b49\u6700\u5f8c\u652a\u62cc\u597d\u7684\u86cb\u9ec3\u6db2\u662f\u6d41\u52d5\u7684\u6db2\u9ad4\u72c0\u614b\uff09\u3002\u86cb\u9ec3\u90e8\u5206\u505a\u597d\u4ee5\u5f8c\u653e\u5728\u4e00\u65c1\u5099\u7528\uff0c\u63a5\u4e0b\u4f86\u5c31\u662f\u6700\u91cd\u8981\u7684\u86cb\u767d\u90e8\u5206\uff0c\u7528\u4f4e\u901f\u5c07\u86cb\u767d\u6253\u5230\u9b5a\u6ce1\u72c0\u662f\u52a0\u5165\u4e00\u52fa\u767d\u7cd6\uff0c\u7e7c\u7e8c\u7528\u4f4e\u901f\u6253\u5230\u86cb\u767d\u6210\u7d30\u5c0f\u7684\u6ce1\u6cab\u72c0\u6642\u518d\u52a0\u5165\u4e00\u52fa\u767d\u7cd6\uff0c\uff0c\u7e7c\u7e8c\u6253\u767c\u86cb\u767d\u5230\u86cb\u767d\u51fa\u73fe\u7d0b\u8def\u7684\u6642\u5019\u52a0\u5165\u4e00\u52fa\u767d\u7cd6\uff0c\u6253\u86cb\u5668\u9ad8\u901f\u9032\u884c\u4e7e\u6027\u6253\u767c\uff08\u6253\u86cb\u5668\u63d0\u8d77\u6642\uff0c\u86cb\u767d\u4e0d\u6703\u81ea\u5df1\u5012\u4e0b\u5c31\u7b97\u6253\u597d\u4e86\uff09\u3002\u7136\u5f8c\u5c07\u86cb\u767d\u5206\u4e09\u6b21\u52a0\u5165\u86cb\u9ec3\u4e2d\u9032\u884c\u548c\u52fb\uff0c\u7528\u522e\u5200\u9032\u884c\u4e0a\u4e0b\u7684\u5207\uff0c\u4e0d\u80fd\u8f49\u5708\uff08\u56e0\u70ba\u8f49\u5708\u6703\u628a\u6c23\u6ce1\u8f49\u8d70\uff09\u3002\u96fb\u934b\u9810\u71b15\u5206\u9418\u5f8c\u52a0\u5165\u5c11\u91cf\u7684\u9ec3\u6cb9\uff0c\u5c07\u652a\u62cc\u597d\u7684\u539f\u6599\u5012\u5165\u96fb\u934b\u5167\uff0c\u8f15\u8f15\u6263\u5169\u4e0b\uff0c\u662f\u70ba\u4e86\u9632\u6b62\u6709\u6c23\u6ce1\u3002\u7136\u5f8c\u5728\u8868\u9762\u6492\u4e0a\u9ede\u8513\u8d8a\u8393\u3002\u96fb\u934b\u6253\u958b\u716e\u98ef\u7684\u9375\uff0c\u7528\u6fd5\u7684\u62b9\u5e03\u58d3\u4f4f\u51fa\u6c23\u5b54\u3002\u7b49\u81ea\u52d5\u8df3\u5230\u4fdd\u6eab\u5f8c\u518d\u71dc15\u5206\u9418\uff0c\u6211\u89aa\u611b\u7684\u86cb\u7cd5\u5c31\u51fa\u7210\u4e86\u3002 \u96fb\u934b\u5de7\u514b\u529b\u86cb\u7cd5 \u96de\u86cb4\u500b\u3001\u5de7\u514b\u529b\u3001\u9e7d\u5c0f\u534a\u52fa\u3001\u7cd65\u52fa\u3001\u725b\u5976120\u514b\u3001\u9eb5\u7c896\u52fa\u5de7\u514b\u529b\u534a\u584a\uff0c\u653e\u5230\u725b\u5976\u4e2d\u3002\u6700\u5927\u706b\u5fae\u6ce245\u79d2,\u53d6\u51fa\u5f8c\u5c07\u5de7\u514b\u529b\u8207\u725b\u5976\u652a\u62cc\u5747\u52fb\uff0c\u5099\u7528\u3002\u5c07\u96de\u86cb\u86cb\u6e05\u8207\u86cb\u9ec3\u5206\u96e2\uff0c\u86cb\u9ec3\u4e2d\u653e\u5165\u5169\u52fa\u7cd6\uff0c\u5099\u7528\u3002\u4e09\u652f\u7b77\u5b50\u958b\u59cb\u652a\u62cc\u86cb\u6e05\uff0c\u7576\u652a\u62cc\u7684\u86cb\u6e05\u6709\u5f88\u591a\u5c0f\u6ce1\u6ce1\u7684\u6642\u5019\uff0c\u653e\u5165\u7b2c\u4e00\u52fa\u7cd6\uff0c\u4e26\u653e\u5165\u5c11\u8a31\u9e7d\u3002\u7e7c\u7e8c\u652a\u62cc\uff0c\u4e2d\u9014\u518d\u5206\u5225\u52a0\u5169\u6b21\u7cd6\uff0c\u76f4\u5230\u7b77\u5b50\u80fd\u7ad9\u5230\u86cb\u6e05\u4e2d\u4e0d\u5012\u70ba\u6b62\u3002 (\u5927\u7d0415\u5206\u9418)\u3002\u86cb\u9ec3\u4e2d\u518d\u52a0\u51656\u52fa\u9eb5\u7c89\uff0c\u4e26\u5012\u5165\u4e4b\u524d\u505a\u597d\u7684\u5de7\u514b\u529b\u5976\uff0c\u9806\u8457\u4e00\u500b\u65b9\u5411\u652a\u62cc\u3002\u7136\u5f8c\u518d\u5206\u5169\u6b21\u8207\u86cb\u6e05\u6df7\u5408\uff0c\u652a\u62cc\u6642\u63a1\u7528\u4e0a\u4e0b\u7ffb\u7684\u65b9\u6cd5(\u9632\u6b62\u6d88\u6ce1)\u3002\u96fb\u98ef\u934b\u505a\u71b1\u4e00\u5206\u9418\uff0c\u5012\u5165\u5e7e\u6ef4\u98df\u7528\u6cb9\uff0c\u8d81\u71b1\u5c07\u934b\u5e95\u548c\u934b\u58c1\u62b9\u52fb\uff0c\u5c07\u652a\u62cc\u597d\u7684\u86cb\u6db2\u5012\u5165\u934b\u4e2d\uff0c\u4e26\u58a9\u5e7e\u4e0b\uff0c\u653e\u9032\u96fb\u7172\u4e2d\uff0c\u6309\u4e0b\u958b\u95dc\uff0c\u4e26\u5728\u934b\u4e0a\u653e\u4e00\u500b\u6f6e\u6fd5\u7684\u6bdb\u5dfe\uff0c20\u5206\u9418\u5de6\u53f3\u5373\u53ef\u3002 \u62b9\u8336\u86cb\u7cd5 \u98df\u6750\uff1a100g\u4f4e\u7b4b\u9eb5\u7c89\u30013\u500b\u96de\u86cb\u300130g\u6c34\u300140ml\u9ec3\u6cb9\u300160g\u767d\u7cd6\u30011g\u6ce1\u6253\u7c89\u30011g\u9e7d\u30013g\u62b9\u8336\u3002\u86cb\u9ec3\u548c\u86cb\u767d\u5206\u958b\uff0c\u628a\u86cb\u9ec3\u6253\u6563.\u86cb\u9ec3\u52a0\u5165\u767d\u7cd620\u514b\u6253\u81f3\u6cdb\u767d\u3002\u5206\u6b21\u52a0\u5165\u878d\u5316\u7684\u9ec3\u6cb9\u652a\u62cc\u3002\u5206\u6b21\u52a0\u5165\u6e05\u6c34\u652a\u62cc\u52fb\u3002\u7be9\u5165\u9eb5\u7c89\uff0c\u6ce1\u6253\u7c89\uff0c\u62b9\u8336\u7c89\u3002\u81ea\u4e0a\u800c\u4e0b\u7528\u522e\u5200\u652a\u62cc\u597d\u3002\u86cb\u767d\u5148\u7528\u6253\u86cb\u5668\u6253\u51fa\u5927\u6c23\u6ce1\uff0c\u52a0\u5165\u767d\u7cd6\uff0c\u52a0\u4e00\u9ede\u9e7d\uff0c\u52063\u6b21\u52a0\u5165\u767d\u7cd6\u3002\u5148\u9ad8\u901f\u6253\u767c\uff0c\u518d\u4f4e\u901f\u6253\u81f3\u4e7e\u6027\u6ce1\u767c\u3002\u86cb\u767d\u5206\u6b21\u52a0\u5165\u86cb\u9ec3\u7cca,\u81ea\u4e0a\u800c\u4e0b\u7528\u522e\u5200\u652a\u62cc\u597d\u3002\u628a\u652a\u62cc\u597d\u7684\u9eb5\u7cca\u5012\u5165\u4e7e\u6de8\u7121\u6c34\u7684\u96fb\u98ef\u934b\u4e2d\uff0c\u5927\u529b\u97072\u4e0b\uff0c\u628a\u6c23\u6ce1\u9707\u51fa\u4f86\u3002\u6309\u4e0b\u716e\u98ef\u9375\uff0c\u81ea\u52d5\u8df3\u9598\u4ee5\u5f8c\u5c31\u53ef\u4ee5\u6253\u958b\u84cb\u5b50\u770b\u5566!\u5982\u679c\u9019\u6642\u5019\u86cb\u7cd5\u8868\u9762\u9084\u6709\u5c11\u8a31\u7c98\u7a20,\u5c31\u518d\u6b21\u6309\u716e\u98ef\u6309\u9215,\u7b49\u5f85\u518d\u6b21\u8df3\u9598\u3002\u63d2\u5165\u7259\u7c64\u6c92\u9eb5\u7cca\u5c31\u53ef\u4ee5\u4e86\u3002\u86cb\u7cd5\u505a\u597d\u4ee5\u5f8c\u7acb\u523b\u5012\u6263\u904e\u4f8620\u5206\u9418\uff0c\u653e\u6dbc\u812b\u6a21\u3002 \u50b3\u7d71\u6d77\u7dbf\u86cb\u7cd5 \u98df\u6750\uff1a3\u500b\u96de\u86cb\u300190g\u4f4e\u7b4b\u9eb5\u7c89\u300120ml\u7389\u7c73\u6cb9\u300160g\u767d\u7cd61)\u96de\u86cb3\u500b\u7cd660\u514b\u7389\u7c73\u6cb920ml \u4f4e\u7b4b\u9eb5\u7c8990\u514b\u3002\u572840\u5ea6\u5de6\u53f3\u7684\u6eab\u6c34\u88e1\u5c07\u96de\u86cb\u6253\u81f3\u7c97\u6ce1\uff0c\u52a0\u5165\u767d\u7cd6\uff0c\u52063\u6b21\u3002\u5148\u9ad8\u901f\u6253\u81f3\u6fc3\u7a20\uff0c\u7136\u5f8c\u8f49\u4f4e\u901f\u6253\u3002\u6253\u81f3\u6253\u86cb\u982d\u63d0\u8d77\u4f86\uff0c\u86cb\u6db2\u4e0d\u6703\u6ef4\u843d\u7684\u7a0b\u5ea6\u3002\u4e5f\u53ef\u4ee5\u63d2\u4e00\u6839\u7259\u7c64\u9032\u53bb\uff0c\u4e0d\u6703\u5012\uff0c\u5c31\u53ef\u4ee5\u4e86\u3002\u5012\u5165\u7389\u7c73\u6cb9\uff0c\u7e7c\u7e8c\u652a\u6253\u3002\u652a\u6253\u5747\u52fb\u3002\u8b93\u6cb9\u6c34\u6df7\u5408\u3002\u52062\u6b21\u7be9\u5165\u4f4e\u7c89\u3002\u7528\u522e\u5200\u8f15\u8f15\u7ffb\u62cc\u5747\u52fb\uff0c\u4e0d\u8981\u5283\u5708\uff0c\u907f\u514d\u6d88\u6ce1\u3002\u628a\u86cb\u7cd5\u7cca\u5012\u5165\u96fb\u98ef\u934b\uff0c\u6293\u4f4f\u908a\u7de3\u6c34\u5e73\u5411\u4e0b\u9707\u5e7e\u4e0b\u96fb\u98ef\u934b\u81bd\uff0c\u628a\u8868\u9762\u7684\u5927\u6c23\u6ce1\u9707\u7834\u3002\u8df3\u9598\u5f8c\uff0c\u904e5\u5206\u9418\u6309\u4e00\u4e0b\u96fb\u98ef\u934b\u52a0\u71b1\uff0c\u8df3\u9598\u5f8c\u518d10\u5206\u9418\u5f8c\u7528\u7259\u7c64\u63d2\u4e00\u4e0b\uff0c\u7259\u7c64\u4e0a\u6c92\u6709\u9eb5\u7cca\u5c31\u53ef\u4ee5\u3002 \uff08\u6309\u81ea\u5df1\u96fb\u98ef\u934b\u7684\u529f\u7387\uff09)\u53d6\u51fa\u5f8c\uff0c\u5012\u626320\u5206\u9418\uff0c\u934b\u6709\u4e00\u9ede\u7c98\uff0c\u7528\u52fa\u5b50\u52fa\u4e00\u4e0b\u5c31\u53ef\u4ee5\u8f15\u9b06\u812b\u6a21\u3002\u6492\u4e9b\u7cd6\u7c89\u88dd\u98fe\u3002\u5207\u958b\u7d44\u7e54\u5f88\u7d30\u81a9\u5462\u3002 \u8461\u8404\u4e7e\u86cb\u7cd5 \u9eb5\u7c8980g\u3001\u96de\u86cb4\u500b\u3001\u8461\u8404\u4e7e30g\u3001\u8272\u62c9\u6cb9\u9069\u91cf\u3001\u9e7d\u9069\u91cf\u3001\u725b\u59768\u52fa\u9175\u6bcd5g\u3001\u767d\u7cd650g\u3002\u5c07\u86cb\u6e05\u548c\u86cb\u9ec3\u5206\u96e2\uff0c\u653e\u5165\u7121\u6c34\u7121\u6cb9\u7684\u76c6\u88e1\u5c07\u86cb\u9ec3\u6253\u6563\u653e\u51658\u52fa\u725b\u5976,\u653e\u51651\u52fa\u7cd6,\u653e\u5165\u6ce1\u6253\u7c89\u548c\u9eb5\u7c89\uff0c\u4e0a\u4e0b\u7ffb\u52d5\uff0c\u62cc\u52fb\uff0c\u5099\u7528\u3002\u5f80\u86cb\u6e05\u88e1\u653e\u51651\u52fa\u7cd6\uff0c\u7528\u6253\u86cb\u5668\u6253\u81f3\u9b5a\u773c\u72c0\uff0c\u518d\u653e\u51651\u52fa\u767d\u7cd6\uff0c\u63d2\u4e0a\u7259\u7c64\u4e0d\u5012\uff0c\u6253\u6210\u9019\u500b\u6a23\u5b50\u5c31\u53ef\u4ee5\u4e86\u3002\u5169\u6b21\u5c07\u86cb\u6e05\u548c\u86cb\u9ec3\u7cca\u7cca\u6df7\u5408\uff0c\u4e0a\u4e0b\u62cc\u52fb\uff0c\u4e0d\u8981\u6253\u5708\uff0c\u4ee5\u514d\u8d77\u52c1\u934b\u5e95\u62b9\u6cb9\uff0c\u628a\u8abf\u597d\u7684\u7cca\u7cca\u5012\u5165\u934b\u4e2d\uff0c\u4e0a\u4e0b\u985b\u5169\u4e0b\u934b\uff0c\u9707\u51fa\u6c23\u6ce1\u3002\u6492\u5165\u8461\u8404\u4e7e\uff0c\u6309\u4e0b\u96fb\u934b\u716e\u98ef\u9375\uff0c2-3\u5206\u9418\u5de6\u53f3\u8df3\u9598\uff0c\u7528\u6fd5\u6bdb\u5dfe\u6440\u4f4f\u51fa\u6c23\u53e3\uff0c\u4fdd\u6eab15\u5206\u9418\uff0c\u518d\u6309\u4e0b\u716e\u98ef\uff0c\u8df3\u9598\u5f8c\u7e7c\u7e8c\u4fdd\u6eab15\u5206\u9418\uff0c\u5373\u53ef\u3002\u5012\u51fa\u667e\u6dbc\u3002 \u5716\u6587\/\u611b\u7d93\u9a57","rel":"","context":"In &quot;\u8001\u9955\u624b\u672d&quot;","block_context":{"text":"\u8001\u9955\u624b\u672d","link":"https:\/\/newsforchinese.com\/v3\/category\/food\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2021\/04\/a.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":155514,"url":"https:\/\/newsforchinese.com\/v3\/2018\/05\/03\/%e7%95%b6%e5%ae%b6%e8%a3%a1%e6%9c%80%e6%84%9b%e7%9a%84%e4%ba%ba-4%e7%a8%ae%e7%94%a8%e9%9b%bb%e9%8d%8b%e5%81%9a%e8%9b%8b%e7%b3%95%e7%9a%84%e9%a3%9f%e8%ad%9c%e5%9c%a8%e9%80%99%e8%a3%a1%ef%bc%81\/","url_meta":{"origin":10020,"position":1},"title":"\u7576\u5bb6\u88e1\u6700\u611b\u7684\u4eba! 4\u7a2e\u7528\u96fb\u934b\u505a\u86cb\u7cd5\u7684\u98df\u8b5c\u5728\u9019\u88e1\uff01","author":"Raymond","date":"May 3, 2018","format":false,"excerpt":"\u4e00\u76f4\u60f3\u505a\u86cb\u7cd5\uff0c\u53c8\u82e6\u65bc\u6c92\u70e4\u7bb1\u7684\u670b\u53cb\u5011\uff0c\u9019\u4e0b\u53ef\u6709\u53e3\u798f\u4e86\uff0c\u7528\u96fb\u934b\u505a\u5427\uff01\u4eca\u5929\u7d66\u5927\u5bb6\u63a8\u85a6\u5e7e\u500b\u6210\u529f\u7387\u975e\u5e38\u9ad8\u7684\u98df\u8b5c\uff0c\u7528\u96fb\u934b\u505a\uff0c\u4e5f\u53ef\u4ee5\u975e\u5e38\u5ae9\u6ed1\u7d30\u81a9\uff0c\u5207\u5e7e\u584a\u653e\u51b0\u7bb1\u51b7\u85cf\uff0c\u5473\u9053\u66f4\u5b8c\u7f8e~~ \u96fb\u934b\u860b\u679c\u86cb\u7cd5 \u98df\u6750\uff1a100g\u9eb5\u7c89\u30016\u500b\u96de\u86cb\u30011\u76d2\u725b\u5976\u3001\u9069\u91cf\u6cb9\u3001\u9069\u91cf\u7cd6\u3001\u9069\u91cf\u860b\u679c \u96de\u86cb\u86cb\u6e05\u86cb\u767d\u5206\u96e2\u3002\u5728\u86cb\u9ec3\u88e1\u9762\u653e\u4e9b\u8a31\u767d\u7cd6\uff0c\u652a\u62cc\u5747\u52fb\u3002\u652a\u62cc\u597d\u7684\u86cb\u9ec3\u88e1\u9762\u653e\u5165\u725b\u5976\uff0c\u652a\u62cc\u5747\u52fb\u3002\u5206\u6b21\u5012\u5165\u9069\u91cf\u9eb5\u7c89\u5728\u86cb\u9ec3\u7684\u76c6\u4e2d\uff0c\u652a\u62cc\u6210\u7a0d\u7a20\u4e00\u4e9b\u7684\u9eb5\u7cca\u3002 \u86cb\u6e05\u653e\u7cd6\u5de6\u53f3\u652a\u62cc\uff0c\u652a\u62cc\u597d\u7684\u86cb\u6e05\u5448\u5976\u6cb9\u72c0\uff0c\u7528\u7b77\u5b50\u7684\u8a71\u5927\u698215\u5206\u9418\u3002 \u5c07\u652a\u62cc\u597d\u7684\u86cb\u6e05\u5206\u5169\u6b21\u5012\u5165\u86cb\u9ec3\u88e1\uff0c\u652a\u62cc\u5747\u52fb\uff0c\u652a\u62cc\u597d\u7684\u9eb5\u7cca\uff0c\u5c07\u860b\u679c\u5207\u788e\uff0c\u5012\u5165\u9eb5\u7cca\u4e2d\uff0c\u652a\u62cc\u5747\u52fb\u3002 \u934b\u4e0a\u62b9\u6cb9\u3002\u907f\u514d\u86cb\u7cd5\u7c98\u5728\u934b\u4e0a\u3002\u5c07\u652a\u62cc\u597d\u7684\u9eb5\u7cca\u5012\u5165\u934b\u4e2d\uff0c\u986b\u52d5\u5e7e\u4e0b\uff0c\u5c07\u6c23\u6ce1\u9707\u51fa\u3002 \u6309\u716e\u98ef\u9375\uff0c\u5f85\u8df3\u81f3\u4fdd\u6eab\u5065\u4e8c\u5341\u5206\u9418\u5f8c\u518d\u6309\u716e\u98ef\u9375\u3002\u7b49\u5230\u518d\u8df3\u5230\u4fdd\u6eab\u9375\u4e8c\u5341\u5206\u9418\u5f8c\u5373\u53ef\u3002 \u8461\u8404\u4e7e\u86cb\u7cd5 \u9eb5\u7c8980g\u3001\u96de\u86cb4\u500b\u3001\u8461\u8404\u4e7e30g\u3001\u8272\u62c9\u6cb9\u9069\u91cf\u3001\u9e7d\u9069\u91cf\u3001\u725b\u59768\u52fa\u9175\u6bcd5g\u3001\u767d\u7cd650g\u3002 \u5c07\u86cb\u6e05\u548c\u86cb\u9ec3\u5206\u96e2\uff0c\u653e\u5165\u7121\u6c34\u7121\u6cb9\u7684\u76c6\u88e1 \u5c07\u86cb\u9ec3\u6253\u6563\u653e\u51658\u52fa\u725b\u5976,\u653e\u51651\u52fa\u7cd6,\u653e\u5165\u6ce1\u6253\u7c89\u548c\u9eb5\u7c89\uff0c\u4e0a\u4e0b\u7ffb\u52d5\uff0c\u62cc\u52fb\uff0c\u5099\u7528\u3002 \u00a0 \u5f80\u86cb\u6e05\u88e1\u653e\u51651\u52fa\u7cd6\uff0c\u7528\u6253\u86cb\u5668\u6253\u81f3\u9b5a\u773c\u72c0\uff0c\u518d\u653e\u51651\u52fa\u767d\u7cd6\uff0c\u63d2\u4e0a\u7259\u7c64\u4e0d\u5012\uff0c\u6253\u6210\u9019\u500b\u6a23\u5b50\u5c31\u53ef\u4ee5\u4e86\u3002 \u00a0 \u5169\u6b21\u5c07\u86cb\u6e05\u548c\u86cb\u9ec3\u7cca\u7cca\u6df7\u5408\uff0c\u4e0a\u4e0b\u62cc\u52fb\uff0c\u4e0d\u8981\u6253\u5708\uff0c\u4ee5\u514d\u8d77\u52c1 \u934b\u5e95\u62b9\u6cb9\uff0c\u628a\u8abf\u597d\u7684\u7cca\u7cca\u5012\u5165\u934b\u4e2d\uff0c\u4e0a\u4e0b\u985b\u5169\u4e0b\u934b\uff0c\u9707\u51fa\u6c23\u6ce1\u3002\u6492\u5165\u8461\u8404\u4e7e\uff0c\u6309\u4e0b\u96fb\u934b\u716e\u98ef\u9375\uff0c2-3\u5206\u9418\u5de6\u53f3\u8df3\u9598\uff0c\u7528\u6fd5\u6bdb\u5dfe\u6440\u4f4f\u51fa\u6c23\u53e3\uff0c\u4fdd\u6eab15\u5206\u9418\uff0c\u518d\u6309\u4e0b\u716e\u98ef\uff0c\u8df3\u9598\u5f8c\u7e7c\u7e8c\u4fdd\u6eab15\u5206\u9418\uff0c\u5373\u53ef\u3002\u5012\u51fa\u667e\u6dbc\u3002 \u96fb\u934b\u5de7\u514b\u529b\u86cb\u7cd5 \u96de\u86cb4\u500b\u3001\u5de7\u514b\u529b\u3001\u9e7d\u5c0f\u534a\u52fa\u3001\u7cd65\u52fa\u3001\u725b\u5976120\u514b\u3001\u9eb5\u7c896\u52fa \u00a0 \u5de7\u514b\u529b\u534a\u584a\uff0c\u653e\u5230\u725b\u5976\u4e2d\u3002\u6700\u5927\u706b\u5fae\u6ce245\u79d2,\u53d6\u51fa\u5f8c\u5c07\u5de7\u514b\u529b\u8207\u725b\u5976\u652a\u62cc\u5747\u52fb\uff0c\u5099\u7528\u3002 \u5c07\u96de\u86cb\u86cb\u6e05\u8207\u86cb\u9ec3\u5206\u96e2\uff0c\u86cb\u9ec3\u4e2d\u653e\u5165\u5169\u52fa\u7cd6\uff0c\u5099\u7528\u3002 \u4e09\u652f\u7b77\u5b50\u958b\u59cb\u652a\u62cc\u86cb\u6e05\uff0c\u7576\u652a\u62cc\u7684\u86cb\u6e05\u6709\u5f88\u591a\u5c0f\u6ce1\u6ce1\u7684\u6642\u5019\uff0c\u653e\u5165\u7b2c\u4e00\u52fa\u7cd6\uff0c\u4e26\u653e\u5165\u5c11\u8a31\u9e7d\u3002\u7e7c\u7e8c\u652a\u62cc\uff0c\u4e2d\u9014\u518d\u5206\u5225\u52a0\u5169\u6b21\u7cd6\uff0c\u76f4\u5230\u7b77\u5b50\u80fd\u7ad9\u5230\u86cb\u6e05\u4e2d\u4e0d\u5012\u70ba\u6b62\u3002 (\u5927\u7d0415\u5206\u9418)\u3002 \u00a0 \u86cb\u9ec3\u4e2d\u518d\u52a0\u51656\u52fa\u9eb5\u7c89\uff0c\u4e26\u5012\u5165\u4e4b\u524d\u505a\u597d\u7684\u5de7\u514b\u529b\u5976\uff0c\u9806\u8457\u4e00\u500b\u65b9\u5411\u652a\u62cc\u3002\u7136\u5f8c\u518d\u5206\u5169\u6b21\u8207\u86cb\u6e05\u6df7\u5408\uff0c\u652a\u62cc\u6642\u63a1\u7528\u4e0a\u4e0b\u7ffb\u7684\u65b9\u6cd5(\u9632\u6b62\u6d88\u6ce1)\u3002 \u00a0 \u96fb\u98ef\u934b\u505a\u71b1\u4e00\u5206\u9418\uff0c\u5012\u5165\u5e7e\u6ef4\u98df\u7528\u6cb9\uff0c\u8d81\u71b1\u5c07\u934b\u5e95\u548c\u934b\u58c1\u62b9\u52fb\uff0c\u5c07\u652a\u62cc\u597d\u7684\u86cb\u6db2\u5012\u5165\u934b\u4e2d\uff0c\u4e26\u58a9\u5e7e\u4e0b\uff0c\u653e\u9032\u96fb\u7172\u4e2d\uff0c\u6309\u4e0b\u958b\u95dc\uff0c\u4e26\u5728\u934b\u4e0a\u653e\u4e00\u500b\u6f6e\u6fd5\u7684\u6bdb\u5dfe\uff0c20\u5206\u9418\u5de6\u53f3\u5373\u53ef\u3002 \u62b9\u8336\u86cb\u7cd5 \u98df\u6750\uff1a100g\u4f4e\u7b4b\u9eb5\u7c89\u30013\u500b\u96de\u86cb\u300130g\u6c34\u300140ml\u9ec3\u6cb9\u300160g\u767d\u7cd6\u30011g\u6ce1\u6253\u7c89\u30011g\u9e7d\u30013g\u62b9\u8336\u3002 \u00a0 \u86cb\u9ec3\u548c\u86cb\u767d\u5206\u958b\uff0c\u628a\u86cb\u9ec3\u6253\u6563.\u86cb\u9ec3\u52a0\u5165\u767d\u7cd620\u514b\u6253\u81f3\u6cdb\u767d\u3002\u5206\u6b21\u52a0\u5165\u878d\u5316\u7684\u9ec3\u6cb9\u652a\u62cc\u3002\u5206\u6b21\u52a0\u5165\u6e05\u6c34\u652a\u62cc\u52fb\u3002\u7be9\u5165\u9eb5\u7c89\uff0c\u6ce1\u6253\u7c89\uff0c\u62b9\u8336\u7c89\u3002\u81ea\u4e0a\u800c\u4e0b\u7528\u522e\u5200\u652a\u62cc\u597d\u3002 \u00a0 \u86cb\u767d\u5148\u7528\u6253\u86cb\u5668\u6253\u51fa\u5927\u6c23\u6ce1\uff0c\u52a0\u5165\u767d\u7cd6\uff0c\u52a0\u4e00\u9ede\u9e7d\uff0c\u52063\u6b21\u52a0\u5165\u767d\u7cd6\u3002\u5148\u9ad8\u901f\u6253\u767c\uff0c\u518d\u4f4e\u901f\u6253\u81f3\u4e7e\u6027\u6ce1\u767c\u3002 \u86cb\u767d\u5206\u6b21\u52a0\u5165\u86cb\u9ec3\u7cca,\u81ea\u4e0a\u800c\u4e0b\u7528\u522e\u5200\u652a\u62cc\u597d\u3002 \u628a\u652a\u62cc\u597d\u7684\u9eb5\u7cca\u5012\u5165\u4e7e\u6de8\u7121\u6c34\u7684\u96fb\u98ef\u934b\u4e2d\uff0c\u5927\u529b\u97072\u4e0b\uff0c\u628a\u6c23\u6ce1\u9707\u51fa\u4f86\u3002 \u6309\u4e0b\u716e\u98ef\u9375\uff0c\u81ea\u52d5\u8df3\u9598\u4ee5\u5f8c\u5c31\u53ef\u4ee5\u6253\u958b\u84cb\u5b50\u770b\u5566!\u5982\u679c\u9019\u6642\u5019\u86cb\u7cd5\u8868\u9762\u9084\u6709\u5c11\u8a31\u7c98\u7a20,\u5c31\u518d\u6b21\u6309\u716e\u98ef\u6309\u9215,\u7b49\u5f85\u518d\u6b21\u8df3\u9598\u3002\u63d2\u5165\u7259\u7c64\u6c92\u9eb5\u7cca\u5c31\u53ef\u4ee5\u4e86\u3002\u86cb\u7cd5\u505a\u597d\u4ee5\u5f8c\u7acb\u523b\u5012\u6263\u904e\u4f8620\u5206\u9418\uff0c\u653e\u6dbc\u812b\u6a21\u3002","rel":"","context":"In &quot;\u8001\u9955\u624b\u672d&quot;","block_context":{"text":"\u8001\u9955\u624b\u672d","link":"https:\/\/newsforchinese.com\/v3\/category\/food\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/05\/cake.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/05\/cake.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/05\/cake.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":201470,"url":"https:\/\/newsforchinese.com\/v3\/2021\/05\/19\/%e8%bc%95%e9%ac%86%e7%94%a8%e9%9b%bb%e9%8d%8b%e5%81%9a%e7%9a%847%e9%81%93%e7%87%9c%e9%a3%af%ef%bc%8c%e7%b0%a1%e5%96%ae%e4%b8%8d%e5%a4%b1%e7%be%8e%e5%91%b3\/","url_meta":{"origin":10020,"position":2},"title":"\u8f15\u9b06\u7528\u96fb\u934b\u505a\u76847\u9053\u71dc\u98ef\uff0c\u7c21\u55ae\u4e0d\u5931\u7f8e\u5473","author":"Raymond","date":"May 19, 2021","format":false,"excerpt":"\u4e0d\u77e5\u9053\u5927\u5bb6\u6709\u6c92\u6709\u60f3\u904e\uff0c\u4e0d\u60f3\u505a\u98ef\u6642\uff0c\u8a72\u600e\u9ebc\u8fa6\uff0c\u5176\u5be6\u5f88\u7c21\u55ae\u5566\uff01\u96fb\u934b\u71dc\u98ef\uff0c\u4f60\u4e0d\u77e5\u9053\u5427\uff01\u63d0\u524d\u6e96\u5099\u597d\u98df\u6750\uff0c\u4ec0\u9ebc\u6642\u5019\u60f3\u5403\uff0c\u4ec0\u9ebc\u6642\u5019\u505a\u3002\u7c21\u55ae\u65b9\u4fbf\uff0c\u800c\u4e14\u9999\u6c23\u64b2\u9f3b\uff0c\u6709\u83dc\u3001\u6709\u98ef\u7684\u4e00\u934b\uff0c\u7d55\u5c0d\u6eff\u8db3\u4f60\u7684\u80c3\u53e3\u3002\u73fe\u5728\u6559\u4f607\u7a2e\u4e0d\u540c\u53e3\u5473\u7684\u71dc\u98ef\uff0c\u7c21\u55ae\u6613\u505a\uff0c\u559c\u6b61\u7684\u7ae5\u978b\u8d95\u7dca\u5b78\u8d77\u4f86\u5427\u3002 \u9999\u83c7\u80e1\u863f\u8514\u71dc\u98ef \u98df\u6750\uff1a250g\u5927\u7c73\u3001150g\u81d8\u81786\u6735\u9999\u83c7\u3001200g\u80e1\u863f\u8514\u3001\u9069\u91cf\u8525\u3001\u9069\u91cf\u59dc\u3001\u9069\u91cf\u751f\u62bd\u3001\u9069\u91cf\u9e7d\u3001\u9069\u91cf\u7cd6\u3001\u9069\u91cf\u6599\u9152\u3001\u9069\u91cf\u96de\u7c89\u3001\u9069\u91cf\u9999\u6cb9\u505a\u6cd5\uff1a1)\u9999\u83c7\u6d17\u6de8\uff0c\u6458\u53bb\u6839\u8482\u5099\u75282)\u81d8\u8178\u653e\u934b\u88e1\u84b8\u4e00\u4e0b\uff0c\u62ff\u51fa\u4f86\u5207\u7247\u6216\u8005\u5207\u584a\u90fd\u53ef\u4ee53)\u80e1\u863f\u8514\u53bb\u76ae\uff0c\u5207\u5c0f\u584a\uff0c\u59dc\u5207\u7d724)\u934b\u88e1\u653e\u4e00\u9ede\u9ede\u6cb9\uff0c\u4e0d\u9700\u8981\u592a\u591a\uff0c\u6f64\u4e0b\u934b\u5c31\u53ef\u4ee5\uff0c\u8591\u7d72\u4e0b\u934b\u7206\u9999\uff0c\u4e0b\u81d8\u8178\u7ffb\u7092\u5e7e\u4e0b5)\u4e0b\u5165\u9999\u83c7\u548c\u80e1\u863f\u8514\u7ffb\u70926)\u52a0\u5165\u9069\u91cf\u751f\u62bd\uff0c\u52a0\u5165\u5c11\u8a31\u6599\u9152\u3001\u4e00\u9ede\u7cd6\u3001\u8525\u82b1\u3001\u4e00\u9ede\u9e7d\u548c\u96de\u7c89\u8abf\u54737)\u5c07\u4e8b\u5148\u6d78\u6ce1\u534a\u5c0f\u6642\u7684\u5927\u7c73\uff0c\u653e\u9032\u96fb\u98ef\u7172\u88e1\u716e\u98ef\uff0c\u5728\u6c34\u88e1\u6ef4\u5e7e\u6ef4\u9999\u6cb9\uff0c\u505a\u51fa\u7684\u98ef\u7279\u5225\u99998)\u71dc\u7c73\u98ef9)\u7b49\u5230\u96fb\u98ef\u7172\u88e1\u7684\u6c34\u716e\u5230\u770b\u4e0d\u898b\u7684\u6642\u5019\uff0c\u628a\u7092\u597d\u7684\u6599\u5012\u9032\u53bb\uff0c\u84cb\u4e0a\u84cb\u5b50\u7e7c\u7e8c\u716e10)\u76f4\u5230\u716e\u98ef\u9375\u5f48\u8d77\u5f8c\uff0c\u7e7c\u7e8c\u4fdd\u6eab15\u5206\u9418\uff0c\u7528\u93df\u5b50\u5c07\u83dc\u98ef\u652a\u62cc\u5747\u52fb\u5373\u53ef\uff08\u611b\u5403\u934b\u5df4\u98ef\u7684\u53ef\u4ee5\u5728\u716e\u98ef\u9375\u5f48\u8d77\u5f8c\u518d\u6309\u4e0b\uff0c\u518d\u716e\u4e00\u6bb5\u6642\u9593\uff0c\u5e95\u90e8\u6703\u5f62\u6210\u4e00\u5c64\u934b\u5df4\uff09 \u6392\u9aa8\u71dc\u98ef \u98df\u6750\uff1a 500g\u6392\u9aa8\u3001300g\u5927\u7c73\u3001\u9069\u91cf\u6cb9\u3001\u9069\u91cf\u9e7d\u30011\u628a\u51b0\u7cd6\u3001\u9069\u91cf\u7d05\u6912\u3001\u9069\u91cf\u849c\u85b9\u3001\u9069\u91cf\u516b\u89d2\u3001\u9069\u91cf\u59dc\u505a\u6cd5\uff1a 1)\u6392\u9aa8\u65ac\u5c0f\u584a\uff0c\u6ce1\u53bb\u8840\u6c34\u3002 2)\u5927\u7c73\u6dd8\u6d17\u5f8c\u6ce1\u534a\u5c0f\u6642\uff0c\u8b93\u5176\u5145\u5206\u5438\u6536\u6c34\u5206\u3002 3)\u934b\u88e1\u5012\u5c11\u8a31\u6c34\uff0c\u653e\u5165\u51b0\u7cd6\u3002 4)\u7092\u81f3\u6dfa\u5496\u5561\u8272\u3002 5)\u653e\u5165\u6392\u9aa8\u5feb\u901f\u7ffb\u7092\u3002 6)\u5747\u52fb\u7684\u7092\u4e0a\u7cd6\u8272\u3002 7)\u516b\u89d2\u548c\u59dc\u7092\u51fa\u9999\u5473\uff08\u6392\u9aa8\u63a8\u5230\u4e00\u908a\uff09\u3002 8)\u7e7c\u7e8c\u7ffb\u7092\u3002 9)\u5012\u5165\u5927\u7c73\u3002\u653e\u9e7d\u62cc\u52fb\uff0c\u5012\u5165\u76c6\u88e1\u3002 10)\u628a\u76c6\u653e\u5165\u5927\u934b\uff0c\u958b\u934b\u5927\u706b\u84b820\u5206\u9418\u3002 11)\u653e\u5165\u7d05\u6912\u3002 12)\u653e\u849c\u85b9\u5feb\u901f\u62cc\u52fb\u3002 \u5b5c\u7136\u7f8a\u8089\u80e1\u863f\u8514\u71dc\u7c73\u98ef \u98df\u6750\uff1a300g\u65b0\u9bae\u7f8a\u8089\u3001500g\u5927\u7c73\u3001\u9069\u91cf\u6cb9\u3001\u9069\u91cf\u9e7d\u3001\u9069\u91cf\u5927\u8525\u3001\u9069\u91cf\u751f\u8591\u3001\u9069\u91cf\u80e1\u863f\u8514\u3001\u9069\u91cf\u80e1\u6912\u7c89\u3001\u9069\u91cf\u5b5c\u7136\u7c89\u505a\u6cd5\uff1a1)\u7f8a\u8089\u6d17\u6de8\uff0c\u5207\u5c0f\u584a\u30022)\u8525\u5207\u6bb5\u3001\u59dc\u5207\u7247\u3001\u80e1\u863f\u8514\u5207\u5c0f\u4e01\u30023)\u934b\u5167\u52a0\u6c34\u653e\u5165\u8525\u8591\u30024)\u6c34\u958b\u5f8c\u653e\u5165\u5207\u597d\u7684\u7f8a\u8089\u5927\u706b\u716e\u958b\u30025)\u7b49\u7f8a\u8089\u8b8a\u767d\u8272\u6488\u51fa\u5099\u7528\u30026)\u7092\u934b\u5167\u52a0\u5c11\u8a31\u6cb9\u653e\u5165\u7f8a\u8089\uff0c\u516b\u89d2\u3001\u80e1\u6912\u7c89\u7ffb\u7092\u30027)\u934b\u5167\u52a0\u6c34\uff0c\u653e\u5165\u80e1\u863f\u8514\u4e01\u6839\u64da\u500b\u4eba\u559c\u597d\u653e\u5b5c\u7136\u7c89\u3001\u7cbe\u9e7d\u5927\u706b\u716e\u958b\u30028)\u628a\u934b\u5167\u8089\u6e6f\u5012\u5165\u96fb\u98ef\u934b9)\u628a\u6dd8\u6d17\u597d\u7684\u7c73\u5012\u5165\u96fb\u934b\uff0c\u6309\u7167\u6b63\u5e38\u71dc\u7c73\u98ef\u7684\u904e\u7a0b\u9032\u884c\u5373\u53ef \u571f\u8c46\u8c46\u89d2\u71dc\u98ef \u98df\u6750\uff1a1\u500b\u571f\u8c46\u3001\u9069\u91cf\u6241\u8c46\u89d2\u3001\u9069\u91cf\u4e94\u82b1\u8089\u3001\u9069\u91cf\u9e7d\u3001\u9069\u91cf\u5927\u7c73\u3001\u9069\u91cf\u6d0b\u8525\u3001\u9069\u91cf\u751f\u62bd\u3001\u9069\u91cf\u98df\u7528\u6cb9\u3001\u9069\u91cf\u8525\u505a\u6cd5\uff1a1)\u571f\u8c46\u5207\u584a\uff0c\u8c46\u89d2\u63b0\u53bb\u5169\u982d\uff0c\u62c9\u53bb\u786c\u7d72\uff0c\u63b0\u5408\u9069\u7684\u6bb5\u30022)\u8525\u5207\u7d72\u30023)\u4e94\u82b1\u8089\u5207\u4e01\u30024)\u934b\u5b50\u71d2\u71b1\uff0c\u653e\u5165\u8525\u7178\u7092\u51fa\u9999\u5473\u30025)\u653e\u5165\u4e94\u82b1\u8089\u7178\u7092\u30026)\u653e\u5165\u571f\u8c46\u548c\u6241\u8c46\uff0c\u7178\u7092\u30027)\u653e\u5165\u9069\u91cf\u751f\u62bd\uff0c\u4e0a\u8272\u30028)\u52a0\u5165\u9069\u91cf\u7684\u9e7d\u30029)\u5012\u5165\u9069\u91cf\u7684\u6e05\u6c34\u300210)\u5927\u7c73\u63d0\u524d\u6d78\u6ce1\u534a\u5c0f\u6642\u5de6\u53f3\u300211)\u5c07\u5927\u7c73\u653e\u5165\u934b\u5167\u3002\uff08\u6c34\u5927\u7d04\u6c92\u904e\u5927\u7c73\u4e00\u6307\u95dc\u7bc0\u539a\u5ea6\uff0912)\u5927\u706b\u71d2\u958b\uff0c\u8f49\u5c0f\u706b\uff0c\u71d2\u81f3\u6c34\u5206\u4e7e\u300213)\u7c73\u719f\uff0c\u5fae\u706b\uff0c\u71d2\u934b\u5df4\u5e95\uff0c\u7b49\u805e\u5230\u5fae\u5fae\u7684\u7126\u9999\u5373\u53ef\u95dc\u706b\u300214)\u8f15\u8f15\u7ffb\u52d5\uff0c\u51fa\u934b\u5373\u53ef\u3002 \u571f\u8c46\u725b\u8089\u80e1\u863f\u8514\u71dc\u98ef \u98df\u6750\uff1a2\u500b\u571f\u8c46\u30011\u6839\u80e1\u863f\u8514\u3001100g\u725b\u8089\u30011\u7897\u5927\u7c73\u3001\u9069\u91cf\u6cb9\u3001\u9069\u91cf\u9e7d\u3001\u9069\u91cf\u9ed1\u80e1\u6912\u7c89\u30011\u7897\u534a\u6e05\u6c34\u3001\u9069\u91cf\u8525\u3001\u9069\u91cf\u59dc\u505a\u6cd5\uff1a1)\u571f\u8c46\u3001\u80e1\u863f\u8514\u53bb\u76ae\u6d17\u6de8\u5207\u5c0f\u4e01\u30022)\u725b\u8089\u6d17\u6de8\u5207\u5c0f\u4e01\u30023)\u8525\u8591\u5207\u672b\u30024)\u934b\u4e2d\u653e\u5165\u9069\u91cf\u6a44\u6b16\u6cb9\uff0c\u653e\u5165\u8525\u8591\u7197\u934b\u30025)\u7092\u51fa\u9999\u5473\uff0c\u653e\u5165\u725b\u8089\u4e01\u7ffb\u7092\u81f3\u8b8a\u8272\u30026)\u653e\u5165\u9069\u91cf\u91ac\u6cb9\u7ffb\u7092\u5747\u52fb\u30027)\u653e\u5165\u571f\u8c46\u80e1\u863f\u8514\u4e01\u7ffb\u7092\u7247\u523b\uff0c\u653e\u5165\u9e7d\u3001\u9ed1\u80e1\u6912\u7c89\u9069\u91cf\u8abf\u5473\u5373\u53ef\u95dc\u706b\u30028)\u96fb\u98ef\u934b\u5167\u81bd\u88e1\u6e96\u5099\u597d\u5927\u7c73\uff0c\u6d17\u6de8\uff0c\u653e\u5165\u9069\u91cf\u6e05\u6c34\u30029)\u5c07\u7092\u5b8c\u7684\u83dc\u5012\u9032\u53bb\u300210)\u7528\u7b77\u5b50\u652a\u62cc\u5747\u52fb\u300211)\u96fb\u934b\u716e\u98ef\u5373\u53ef\u3002 \u97d3\u5f0f\u9999\u8178\u571f\u8c46\u71dc\u98ef \u98df\u6750\uff1a\u5927\u7c732\u676f\u3001\u571f\u8c46\u4e2d\u7b49\u5927\u5c0f1\u500b\u3001\u9999\u8178\u98a8\u4e7e\u7684\uff0c1\u6839\u3001\u51b7\u51cd\u9752\u8c46\u9069\u91cf\u3001\u51b7\u51cd\u7389\u7c73\u7c92\u9069\u91cf\u3001\u8c46\u89d2\u3001\u97d3\u5f0f\u8fa3\u91ac\u9069\u91cf\u3001\u91ac\u6cb9\u3001\u69a8\u83dc\u505a\u6cd5\uff1a1)\u5927\u7c73\u6d17\u6de8\u3001\u8c46\u89d2\u6d17\u6de8\u5207\u7c92\u3001\u571f\u8c46\u53bb\u76ae\u6d17\u6de8\u52071\u5398\u7c73\u898b\u65b9\u7684\u5c0f\u4e01\u3001\u9999\u8178\u5207\u4e012)\u4e0a\u8ff0\u6e96\u5099\u597d\u7684\u6750\u6599\u548c\u9752\u8c46\u3001\u7389\u7c73\u7c92\u4e00\u540c\u653e\u5165\u96fb\u98ef\u7172\uff0c\u52a0\u6c34\u6c92\u904e\u6240\u6709\u6750\u6599\u4e00\u5398\u7c73\uff0c\u6ef4\u5165\u5e7e\u6ef4\u91ac\u6cb9\uff0c\u52a0\u5169\u5c0f\u52fa\u9e7d\u62cc\u52fb3)\u6309\u6b63\u5e38\u716e\u98ef\u7a0b\u5e8f\u81f3\u958b\u95dc\u8df3\u8d77\u5f8c\u518d\u71dc10\u5206\u94184)\u52a0\u5165\u69a8\u83dc\u548c\u9069\u91cf\u97d3\u5f0f\u8fa3\u91ac\u62cc\u52fb\u5373\u53ef \u96de\u8089\u8611\u83c7\u71dc\u98ef \u98df\u6750\uff1a\u5927\u7c73\u4e09\u4eba\u4efd\u3001\u96de\u817f2\u500b\u3001\u8611\u83c76\u500b\u3001\u9999\u83c75\u500b\u3001\u9ec3\u6912\u534a\u500b\u3001\u7d05\u6912\u534a\u500b\u3001\u9752\u6912\u534a\u500b\u3001\u6d0b\u85251\/3\u500b\u3001\u9e7d\u3001\u80e1\u6912\u7c89\u3001\u6599\u9152\u3001\u96de\u7cbe\u5c11\u8a31\u505a\u6cd5\uff1a1)\u96de\u817f\u6d17\u6de8\uff0c\u53bb\u9aa8\u53bb\u76ae\uff0c\u5207\u6210\u5c0f\u584a\uff0c\u653e\u5165\u5bb9\u5668\u4e2d\uff0c\u52a0\u9e7d\u3001\u6599\u9152\u3001\u80e1\u6912\u7c89\u9183\u88fd\u5e7e\u5206\u94182)\u5c07\u8611\u83c7\u5207\u7247\uff0c\u9999\u83c7\uff0c\u9752\u6912\uff0c\u9ec3\u6912\uff0c\u7d05\u6912\uff0c\u6d0b\u8525\u90fd\u5207\u4e013)\u5927\u7c73\u6dd8\u6d17\u4e7e\u6de8\uff0c\u701d\u4e7e\u6c34\u52064)\u5e73\u5e95\u934b\u71d2\u71b1\u52a0\u9069\u91cf\u6cb9\uff0c\u5148\u5c07\u6d0b\u8525\u7092\u99995)\u518d\u52a0\u5165\u8611\u83c7\u9999\u83c7\u7e7c\u7e8c\u7092\u99996)\u518d\u52a0\u5165\u96de\u8089\u584a\uff0c\u7092\u81f3\u96de\u8089\u8b8a\u767d\uff0c\u63a5\u8457\u5012\u5165\u5927\u7c73\u7092\u99997)\u7136\u5f8c\u52a0\u5165\u9069\u91cf\u6c34\uff0c\u84cb\u4e0a\u934b\u84cb\u5c0f\u706b\u71dc\u81f3\u7c73\u719f\u3002\uff08\u6c34\u91cf\u8981\u591a\u6b21\u5c11\u52a0\uff0c\u591a\u89c0\u5bdf\u4e26\u591a\u52a0\u652a\u62cc\uff098)\u7c73\u98ef\u719f\u5f8c\u52a0\u5165\u7d05\u6912\uff0c\u9ec3\u6912\uff0c\u9752\u6912\u4e01\uff0c\u518d\u52a0\u5165\u9e7d\uff0c\u96de\u7cbe\u8abf\u5473\uff0c\u62cc\u52fb\u5f8c\u51fa\u934b\u3002","rel":"","context":"In &quot;\u8001\u9955\u624b\u672d&quot;","block_context":{"text":"\u8001\u9955\u624b\u672d","link":"https:\/\/newsforchinese.com\/v3\/category\/food\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2021\/05\/%E6%8E%92%E9%AA%A8%E7%87%9C%E9%A3%AF.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2021\/05\/%E6%8E%92%E9%AA%A8%E7%87%9C%E9%A3%AF.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2021\/05\/%E6%8E%92%E9%AA%A8%E7%87%9C%E9%A3%AF.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":157863,"url":"https:\/\/newsforchinese.com\/v3\/2018\/06\/23\/%e9%a6%99%e8%8f%87%e7%be%8e%e5%91%b3%e5%8f%88%e7%87%9f%e9%a4%8a%ef%bc%8c%e5%b9%be%e7%a8%ae%e9%a6%99%e8%8f%87%e7%be%8e%e5%91%b3%e7%9a%84%e5%81%9a%e6%b3%95\/","url_meta":{"origin":10020,"position":3},"title":"\u9999\u83c7\u7f8e\u5473\u53c8\u71df\u990a\uff0c\u5e7e\u7a2e\u9999\u83c7\u7f8e\u5473\u7684\u505a\u6cd5","author":"Raymond","date":"June 23, 2018","format":false,"excerpt":"\u9999\u83c7\u7f8e\u5473\u53c8\u9999\u83c7\u7092\u8c4c\u8c46\u00a0 \u00a0\u98df\u6750\uff1a\u8c4c\u8c46\u7c92300g\u3001\u4e7e\u9999\u83c78\u6735\u3001\u8525\u82b1\u9069\u91cf\u3001\u82b1\u6912\u7c893g\u3001\u9e7d5g\u3001\u96de\u7cbe3g\u3001\u6c34\u6fb1\u7c8915ml\u3001\u8272\u62c9\u6cb9\u9069\u91cf\u3001\u7d05\u5c16\u6912\u7c92\u9069\u91cf \u505a\u6cd5\uff1a 1\u4e7e\u9999\u83c7\u6d17\u51c8\uff0c\u6eab\u6c34\u6ce1\u767c\u540e\uff0c\u5207\u6210\u6bd4\u8c4c\u8c46\u7c92\u7a0d\u5fae\u5927\u9ede\u7684\u4e01\uff0c\u6ce1\u9999\u83c7\u7684\u6c34\u5f85\u7528\uff0c\u4e0d\u8981\u6254\u3002 2)\u6e96\u5099\u597d\u4e3b\u8981\u98df\u6750\u3002 3)\u7092\u934b\u7f6e\u65bc\u706b\u4e0a\uff0c\u5012\u5165\u9069\u91cf\u6cb9\uff0c\u7528\u4e2d\u706b\u52a0\u71b1\u81f3\u4e03\u6210\u3002 4)\u653e\u5165\u8525\u82b1\u548c\u82b1\u6912\u7c89\u7092\u9999\u3002 5)\u5012\u5165\u9999\u83c7\u4e01\u548c\u8c4c\u8c46\u7c92\u7ffb\u7092\u5747\u52fb\u3002 6)\u5012\u5165\u9069\u91cf\u9999\u83c7\u6c34\u3002\u84cb\u4e0a\u934b\u84cb\u71dc\u71d25\u5206\u9418\u3002 7)\u52a0\u9e7d\u3002 8)\u52a0\u96de\u7cbe\u3002 9)\u6dcb\u5165\u6c34\u6fb1\u7c89\uff0c\u7ffb\u7092\u5747\u52fb\u5373\u53ef\u51fa\u934b\uff0c\u7136\u5f8c\u6492\u5c11\u8a31\u7d05\u5c16\u6912\u7c92\u9ede\u7db4\u3002 \u9999\u83c7\u91c0\u6ce1\u83dc\u8089\u6cab\u584a \u98df\u6750\uff1a\u9999\u83c7350g\u3001\u8089\u6cab150g\u3001\u6ce1\u83dc150g\u3001\u6cb9\u9069\u91cf\u3001\u9e7d\u9069\u91cf\u3001\u91ac\u6cb9\u9069\u91cf\u3001\u9999\u8525\u9069\u91cf\u3001\u751f\u7c89\u9069\u91cf\u3001\u6599\u9152\u9069\u91cf \u505a\u6cd5\uff1a 1)\u628a\u9999\u83c7\u6316\u7a7a\u6d17\u4e7e\u6de8 2)\u7136\u5f8c\u628a\u8089\u672b\u3001\u6ce1\u83dc\u3001\u6599\u9152\u3001\u9999\u8525\u6df7\u5408 3)\u628a\u8089\u672b\u6ce5\u586b\u5230\u9999\u83c7\u91cc 4)\u7136\u5f8c\u653e\u9032\u76c6\u5b50\u91cc 5)\u52a0\u5165\u9069\u91cf\u7684\u6599\u9152 6)\u518d\u52a0\u4e00\u9ede\u9ede\u7684\u6c34\uff0c\u653e\u9032\u934b\u91cc\u84b8\u5341\u5206\u9418\u5de6\u53f3 7)\u628a\u84b8\u51fa\u4f86\u7684\u6e6f\u6c41\u5012\u9032\u934b\u91cc 8)\u628a\u751f\u7c89\u91cc\u52a0\u5165\u9069\u91cf\u7684\u6e05\u6c34\uff0c\u62cc\u6210\u7cca 9)\u7136\u5f8c\u5728\u934b\u91cc\u52a0\u5165\u9069\u91cf\u7684\u91ac\u6cb9 10)\u751f\u7c89\u6c34\u5012\u9032\u934b\u91cc 11)\u7528\u4e2d\u706b\u716e\u6cb8 12)\u6f86\u5728\u9999\u83c7\u4e0a\u5373\u53ef \u9999\u83c7\u8089\u7d72 \u98df\u6750\uff1a\u7626\u8089\u7d72250g\u3001\u9999\u83c7250g\u3001\u6cb9\u9069\u91cf\u3001\u9e7d\u9069\u91cf\u3001\u9752\u6912\u9069\u91cf\u3001\u6fb1\u7c89\u9069\u91cf\u3001\u5473\u6975\u9bae\u91ac\u6cb9\u9069\u91cf\u80e1\u6912\u7c89\u9069\u91cf\u3001\u767d\u7cd6\u9069\u91cf\u3001\u96de\u7c89\u9069\u91cf\u3001\u82b1\u6912\u9069\u91cf \u505a\u6cd5\uff1a 1)\u9999\u83c7\u6d17\u51c8\u53bb\u67c4\u3002 2)\u628a\u914d\u83dc\u5207\u689d\u3002 3)\u7626\u8089\u7d72\u63d0\u524d\u7528\u5473\u6975\u9bae\u91ac\u6cb9\u548c\u80e1\u6912\u7c89\u53ca\u6fb1\u7c89\u814c20\u5206\u9418\u540e\uff0c\u7092\u51fa\u4f86\u5099\u7528\u3002 4)\u934b\u5012\u6cb9\uff0c\u6cb9\u71b1\u4f9d\u6b21\u653e\u82b1\u6912\u548c\u8525\u82b1\u7092\u9999\u3002 5)\u653e\u9999\u83c7\u7178\u7092\u3002 6)\u628a\u9999\u83c7\u7092\u8edf\u3002 7)\u653e\u5165\u7178\u597d\u7684\u8089\u7d72\u7ffb\u7092\u3002 8)\u653e\u5c11\u8a31\u767d\u7cd6\u53ca\u9752\u6912\u7ffb\u52fb\uff0c\u95dc\u706b\u653e\u96de\u7c89\u3002 \u00a0 \u9999\u83c7\u81d8\u8178\u71dc\u98ef \u98df\u6750\uff1a\u5927\u7c73250g\u3001\u81d8\u8178150g\u3001\u9999\u83c76\u6735\u3001\u80e1\u863f\u8514200g\u3001\u8525\u9069\u91cf\u3001\u751f\u8591\u9069\u91cf\u3001\u91ac\u6cb9\u9069\u91cf\u3001\u9e7d\u9069\u91cf\u3001\u7cd6\u9069\u91cf\u3001\u6599\u9152\u9069\u91cf\u3001\u96de\u7c89\u9069\u91cf\u3001\u9999\u6cb9\u9069\u91cf \u505a\u6cd5\uff1a 1)\u9999\u83c7\u6d17\u51c8\uff0c\u6458\u53bb\u6839\u8482\u5099\u7528 2)\u81d8\u8178\u653e\u934b\u91cc\u84b8\u4e00\u4e0b\uff0c\u62ff\u51fa\u4f86\u5207\u7247\u6216\u8005\u5207\u584a\u90fd\u53ef\u4ee5 3)\u80e1\u863f\u8514\u53bb\u76ae\uff0c\u5207\u5c0f\u584a\uff0c\u751f\u8591\u5207\u7d72 4)\u934b\u91cc\u653e\u4e00\u9ede\u9ede\u6cb9\uff0c\u4e0d\u9700\u8981\u592a\u591a\uff0c\u6f64\u4e0b\u934b\u5c31\u53ef\u4ee5\uff0c\u8591\u7d72\u4e0b\u934b\u7206\u9999\u4e0b\u81d8\u8178\u7ffb\u7092\u5e7e\u4e0b 5)\u4e0b\u5165\u9999\u83c7\u548c\u80e1\u863f\u8514\u7ffb\u7092 6)\u52a0\u5165\u9069\u91cf\u91ac\u6cb9\uff0c\u52a0\u5165\u5c11\u8a31\u6599\u9152\u3001\u4e00\u9ede\u7cd6\u3001\u8525\u82b1\u3001\u4e00\u9ede\u9e7d\u548c\u96de\u7c89\u8abf\u5473 7)\u5c07\u4e8b\u5148\u6d78\u6ce1\u534a\u5c0f\u6642\u7684\u5927\u7c73\uff0c\u653e\u9032\u96fb\u98ef\u7172\u91cc\u716e\u98ef\uff0c\u5728\u6c34\u88e1\u6ef4\u5e7e\u6ef4\u9999\u6cb9\uff0c\u505a\u51fa\u7684\u98ef\u7279\u5225\u9999 8)\u71dc\u7c73\u98ef\u2026","rel":"","context":"In &quot;\u8001\u9955\u624b\u672d&quot;","block_context":{"text":"\u8001\u9955\u624b\u672d","link":"https:\/\/newsforchinese.com\/v3\/category\/food\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/06\/%E9%A4%8A%E9%A1%8F%E9%B3%B3%E7%88%AA%E6%B9%AF.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/06\/%E9%A4%8A%E9%A1%8F%E9%B3%B3%E7%88%AA%E6%B9%AF.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2018\/06\/%E9%A4%8A%E9%A1%8F%E9%B3%B3%E7%88%AA%E6%B9%AF.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":47427,"url":"https:\/\/newsforchinese.com\/v3\/2012\/12\/21\/%e7%94%a8%e9%b9%bd18%e6%8b%9b\/","url_meta":{"origin":10020,"position":4},"title":"\u7528\u9e7d18\u62db","author":"Raymond","date":"December 21, 2012","format":false,"excerpt":"\u9e7d\u5df4\u770b\u4f3c\u4e0d\u8d77\u773c\uff0c\u751a\u81f3\u6709\u4e9b\u4eba\u716e\u98ef\u9084\u4e0d\u52a0\u9e7d\u7684\uff0c\u6c92\u60f3\u5230\u5b83\u529f\u7528\u9019\u9ebc\u591a\uff01 \u6599\u7406\u5e6b\u624b\u00a0\u86cb\u6bbc\u597d\u525d \u6c34\u716e\u86cb\u6642\u52a02\u8336\u5319\u9e7d\uff0c\u6709\u52a9\u86cb\u767d\u8cea\u7dca\u5be6\u3002\u56e0\u9e7d\u6c34\u6cb8\u9ede\u6bd4\u6c34\u9ad8\uff0c\u6c34\u6eab\u8f03\u9ad8\u8b93\u86cb\u767d\u6536\u7e2e\u5feb\u3002 \u8c46\u8150\u4e0d\u788e \u8c46\u8150\u714e\u716e\u524d\u5148\u5728\u6de1\u9e7d\u6c34\u4e2d\u6d78\u6ce1\u534a\u5c0f\u6642\uff0c\u53ef\u8b93\u8c46\u8150\u8cea\u5730\u8b8a\u7d2e\u5be6\uff0c\u70f9\u8abf\u6642\u5c31\u4e0d\u6613\u7834\u788e\u3002 \u9632\u6b62\u9ecf\u934b \u714e\u9b5a\u524d\u5148\u653e\u4e00\u9ede\u9e7d\u548c\u6cb9\uff0c\u4f9d\u934b\u5b50\u6750\u8cea\u9078\u64c7\u5728\u51b7\u934b\u6216\u71b1\u934b\u6642\u52a0\uff0c\u907f\u514d\u9b5a\u76ae\u9ecf\u934b\u3002 \u6e1b\u5c11\u82e6\u6f80 \u5e36\u6709\u82e6\u6f80\u5473\u7684\u852c\u83dc\uff0c\u5207\u597d\u5f8c\u52a0\u9e7d\u6293\u9183\uff0c\u8b93\u9e7d\u900f\u6790\uff0c\u51fa\u6c34\u7684\u6c41\u6db2\u5012\u6389\u5f8c\uff0c\u53ef\u6e1b\u5c11\u82e6\u6f80\u5473\u3002 \u52a0\u901f\u89e3\u51cd \u51b7\u51cd\u7684\u8089\u985e\u53ef\u5148\u653e\u5728\u6de1\u9e7d\u6c34\u4e2d\uff0c\u4e0d\u50c5\u89e3\u51cd\u901f\u5ea6\u5feb\uff0c\u4e26\u8b93\u8089\u985e\u8868\u9762\u86cb\u767d\u8cea\u7dca\u5be6\uff0c\u9396\u4f4f\u8089\u6c41\u3002 \u9632\u7b4d\u8001\u5316 \u7af9\u7b4d\u653e1\u5929\u751c\u5473\u6613\u6d41\u5931\uff0c\u8cb7\u56de\u5f8c\u99ac\u4e0a\u5728\u5207\u53e3\u62b9\u9e7d\uff0c\u8b93\u8868\u5c64\u7e96\u7dad\u7565\u4e7e\u786c\uff0c\u5c31\u80fd\u628a\u751c\u5206\u7559\u5728\u5167\u90e8\u3002 \u767d\u98ef\u66f4Q \u53f0\u9e7d\u7814\u767c\u8655\u9ad8\u7d1a\u7814\u7a76\u54e1\u00a0\u5468\u4f70\u9686\u00a0\u535a\u58eb\u8aaa\uff0c\u716e\u98ef\u6642\u52a01\u5c0f\u5319\u9e7d\u8b93\u6cb8\u9ede\u63d0\u9ad8\uff0c\u589e\u9ad8\u716e\u98ef\u6eab\u5ea6,\u8b93\u6fb1\u7c89\u7cca\u5316\uff0c\u98efQ\u8edf\u3002 \u5bb6\u4e8b\u9054\u4eba \u6e1b\u5c11\u6cb9\u6f2c \u9e7d\u7051\u5728\u74e6\u65af\u7210\u5468\u570d\u51f9\u69fd\u5167\uff0c\u53ef\u907f\u514d\u6ea2\u51fa\u7684\u6e6f\u6c41\u6216\u5674\u51fa\u7684\u6cb9\u6cbe\u67d3\u800c\u7126\u5316\uff0c\u8b93\u6383\u9664\u66f4\u8f15\u9b06\u3002 \u64e6\u62ed\u91d1\u5c6c \u7528\u647b\u9ede\u9e7d\u7684\u6ab8\u6aac\u6c41\u6216\u918b\u4f86\u6d17\u5237\u91d1\u5c6c\u5668\u5177\uff0c\u53ef\u78e8\u9664\u9ad2\u57a2\u4e26\u53bb\u93fd\uff0c\u6062\u5fa9\u91d1\u5c6c\u5149\u6fa4\u3002 \u6d88\u6bd2\u7827\u677f \u7528\u9ad8\u6fc3\u5ea6\u9e7d\u52a0\u5c11\u8a31\u918b\u5237\u6d17\u7827\u677f\uff0c\u80fd\u6bba\u83cc\u548c\u6e05\u9664\u6e9d\u7e2b\u9ad2\u6c61\u3002 \u6392\u6c34\u5b54\u9664\u81ed \u9e7d\u6709\u6bba\u83cc\u529f\u6548\uff0c\u5c07\u9e7d\u6c34\u5012\u9032\u6c34\u69fd\u6392\u6c34\u53e3\uff0c\u80fd\u6e1b\u5c11\u7570\u5473\u3002 \u8863\u7269\u5b9a\u8272 \u5c08\u696d\u6d17\u8863\u9054\u4eba\u00a0\u6c88\u5bcc\u80b2\u00a0\u8001\u5e2b\u5efa\u8b70\uff0c\u65b0\u8cb7\u7684\u5f69\u8272\u68c9\u9ebb\u8863\u7269\uff0c\u521d\u6b21\u6d17\u6ecc\u6642\u53ef\u5148\u6d78\u6ce1\u5728\u9e7d\u6c3420\u5206\u9418\uff0c\u6709\u5b9a\u8272\u6548\u679c\uff0c\u53ef\u4fdd\u6301\u984f\u8272\u9bae\u8c54\u3002 \u5176\u4ed6\u5999\u7528 \u9280\u98fe\u9664\u9ed1 \u6c34\u4e2d\u52a0\u5927\u91cf\u9e7d\u52a0\u71b1\u5f8c\u653e\u92c1\u7b94\u7d19\uff0c\u518d\u653e\u6c27\u5316\u767c\u9ed1\u7684\u9280\u98fe\uff0c\u92c1\u96e2\u5b50\u6d3b\u6027\u8f03\u5f37\u6703\u53d6\u4ee3\u6c27\u5316\u7269\u4e2d\u7684\u9280\uff0c\u5c07\u9280\u9084\u539f\uff0c1\u5206\u9418\u5c31\u8b93\u9280\u98fe\u8b8a\u4eae\u3002 \u5496\u5561\u53bb\u82e6 \u60f3\u559d\u9ed1\u5496\u5561\u6e1b\u80a5\u6216\u6392\u6c34\u816b\u7684\u4eba\uff0c\u82e5\u4e0d\u559c\u6b61\u9ed1\u5496\u5561\u7684\u82e6\u5473\uff0c\u53c8\u4e0d\u60f3\u52a0\u7cd6\uff0c\u53ef\u52a0\u5165\u5c11\u8a31\u9e7d\u7de9\u548c\u82e6\u5473\u3002 \u8212\u7de9\u87f2\u54ac \u6606\u87f2\u54ac\u50b7\u7684\u60a3\u90e8\u6c92\u7834\u76ae\uff0c\u53ef\u5857\u9e7d\u6c34\u8212\u7de9\u7662\u816b\uff0c\u5229\u7528\u9e7d\u5206\u5c07\u868a\u87f2\u5206\u6ccc\u7684\u87fb\u9178\u900f\u6790\u51fa\u4f86\u800c\u6d88\u816b\u6b62\u7662\u3002 \u93ae\u54b3\u6d88\u708e \u54bd\u5589\u4e7e\u71e5\u3001\u75f0\u54b3\u4e0d\u51fa\u800c\u983b\u54b3\u55fdjjj\u6642\uff0c\u559d\u6eab\u7684\u6de1\u9e7d\u6c34\u53ef\u6d88\u816b\u4e26\u5e6b\u52a9\u54b3\u75f0\uff0c\u4f46\u56b4\u91cd\u6241\u6843\u817a\u7d05\u816b\u8005\u4e0d\u5b9c\u904e\u91cf\u3002 \u4fdd\u5065\u7259\u9f66 \u6de1\u6de1\u9e7d\u6c34\u53ef\u6539\u5584\u5931\u7720\u6216\u706b\u6c23\u5927\u5f15\u8d77\u7684\u7259\u9f66\u816b\u75db\u3001\u51fa\u8840\uff0c\u53ca\u7259\u5468\u75c5\u51fa\u8840\u5f15\u8d77\u7684\u8f15\u5fae\u75c7\u72c0\u3002 \u6d88\u6ce1\u6ce1\u773c \u7528\u5316\u599d\u68c9\u6cbe\u9e7d\u6c34\u6577\u773c\u80fd\u6d88\u773c\u90e8\u6d6e\u816b\uff0c\u53f0\u9e7d\u516c\u53f8\u5468\u4f70\u9686\u00a0\u535a\u58eb\u8aaa\uff0c\u56e0\u9e7d\u6ef2\u900f\u58d3\u9ad8\u80fd\u5c07\u6c34\u5206\u900f\u6790\u51fa\u4f86\u3002 \u676f\u4e0a\u7684\u8336\u6f2c\u548c\u70f9\u98ea\u70e4\u7126\u7684\u7528\u5177\uff0c\u53ef\u4ee5\u5229\u7528\u63c9\u904e\u7684\u932b\u7b94\u7d19\u6cbe\u9e7d\u4f86\u6413\u6d17\uff0c\u53ef\u78e8\u9664\u8868\u9762\u6c61\u6f2c\uff0c\u6062\u5fa9\u5149\u4eae\u3002 \u6599\u7406\u9054\u4eba\u00a0\u8521\u5b63\u82b3\u00a0\uff08\u963f\u82b3\u8001\u5e2b\uff09: \u6e6f\u54c1\u5728\u559d\u524d\u518d\u52a0\u9e7d\u8abf\u5473\uff0c\u5c24\u662f\u96de\u6e6f\u6216\u6392\u9aa8\u6e6f\uff0c\u9e7d\u6703\u8b93\u86cb\u767d\u8cea\u7565\u8b8a\u786c\uff0c\u98a8\u5473\u4f73\u3002 \u82e5\u86cb\u6bbc\u6709\u88c2\u75d5\uff0c\u9e7d\u6c34\u716e\u86cb\u6709\u52a9\u86cb\u767d\u51dd\u7d50\uff0c\u9632\u86cb\u767d\u6d41\u51fa\u3002 \u76ae\u819a\u6709\u50b7\u53e3\u6642\u4e0d\u9069\u5408\u6ce1\u9e7d\u6c34\uff0c\u5426\u5247\u6703\u5f88\u75db\uff1b\u82e5\u76ae\u819a\u6709\u7d05\u816b\u71b1\u75db\u6216\u5316\u81bf\u6642\uff0c\u4e5f\u4e0d\u5b9c\u6ce1\u9e7d\u6c34\uff0c\u6613\u4f7f\u50b7\u53e3\u66f4\u56b4\u91cd\u3002","rel":"","context":"In &quot;\u4f11\u9592\u5929\u5730&quot;","block_context":{"text":"\u4f11\u9592\u5929\u5730","link":"https:\/\/newsforchinese.com\/v3\/category\/%e4%bc%91%e9%96%92%e5%a4%a9%e5%9c%b0\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":189655,"url":"https:\/\/newsforchinese.com\/v3\/2020\/09\/14\/%e9%a6%99%e8%8f%87%e7%be%8e%e5%91%b3%e6%9c%89%e7%87%9f%e9%a4%8a%e7%9a%84-9%e7%a8%ae%e5%81%9a%e6%b3%95\/","url_meta":{"origin":10020,"position":5},"title":"\u9999\u83c7\u7f8e\u5473\u6709\u71df\u990a\u7684 9\u7a2e\u505a\u6cd5","author":"Raymond","date":"September 14, 2020","format":false,"excerpt":"\u7528\u9999\u83c7\u505a\u98df\u7269\uff0c\u6709\u4e00\u7a2e\u7279\u6b8a\u7f8e\u5473\uff0c\u64da\u8aaa\u505a\u597d\u4e86\uff0c\u6bd4\u9b91\u9b5a\u9084\u71df\u990a\uff01\u60f3\u7701\u4e8b\u9ede\u7684\u53ef\u4ee5\u8a66\u8a66\u9999\u83c7\u7172\u7ca5\u7172\u6e6f\uff0c\u4ea4\u7d66\u96fb\u98ef\u7172\u5c31\u5920\u4e86\u3002 \u63ed\u958b\u934b\u84cb\uff0c\u90a3\u9999\u6c23\u77ac\u9593\u5c31\u79d2\u6bba\u5230\u4e86~~\u559c\u6b61\u7684\u7ae5\u978b\u54ea\u6703\u653e\u904e\u4ee5\u4e0b\u9019\u5e7e\u9053\u9999\u83c7\u83dc\u5462\uff0c\u7d55\u5c0d\u7684\u98ef\u6383\u5149\uff01\uff01 \u98df\u6750\uff1a\u8c4c\u8c46\u7c92300g\u3001\u4e7e\u9999\u83c78\u6735\u3001\u8525\u82b1\u9069\u91cf\u3001\u82b1\u6912\u7c893g\u3001\u9e7d5g\u3001\u96de\u7cbe3g\u3001\u6c34\u6fb1\u7c8915ml\u3001\u8272\u62c9\u6cb9\u9069\u91cf\u3001\u7d05\u5c16\u6912\u7c92\u9069\u91cf\u505a\u6cd5\uff1a1\u4e7e\u9999\u83c7\u6d17\u51c8\uff0c\u6eab\u6c34\u6ce1\u767c\u540e\uff0c\u5207\u6210\u6bd4\u8c4c\u8c46\u7c92\u7a0d\u5fae\u5927\u9ede\u7684\u4e01\uff0c\u6ce1\u9999\u83c7\u7684\u6c34\u5f85\u7528\uff0c\u4e0d\u8981\u6254\u30022)\u6e96\u5099\u597d\u4e3b\u8981\u98df\u6750\u30023)\u7092\u934b\u7f6e\u65bc\u706b\u4e0a\uff0c\u5012\u5165\u9069\u91cf\u6cb9\uff0c\u7528\u4e2d\u706b\u52a0\u71b1\u81f3\u4e03\u6210\u30024)\u653e\u5165\u8525\u82b1\u548c\u82b1\u6912\u7c89\u7092\u9999\u30025)\u5012\u5165\u9999\u83c7\u4e01\u548c\u8c4c\u8c46\u7c92\u7ffb\u7092\u5747\u52fb\u30026)\u5012\u5165\u9069\u91cf\u9999\u83c7\u6c34\u3002\u84cb\u4e0a\u934b\u84cb\u71dc\u71d25\u5206\u9418\u30027)\u52a0\u9e7d\u30028)\u52a0\u96de\u7cbe\u30029)\u6dcb\u5165\u6c34\u6fb1\u7c89\uff0c\u7ffb\u7092\u5747\u52fb\u5373\u53ef\u51fa\u934b\uff0c\u7136\u5f8c\u6492\u5c11\u8a31\u7d05\u5c16\u6912\u7c92\u9ede\u7db4\u3002 \u98df\u6750\uff1a\u9999\u83c7350g\u3001\u8089\u6cab150g\u3001\u6ce1\u83dc150g\u3001\u6cb9\u9069\u91cf\u3001\u9e7d\u9069\u91cf\u3001\u91ac\u6cb9\u9069\u91cf\u3001\u9999\u8525\u9069\u91cf\u3001\u751f\u7c89\u9069\u91cf\u3001\u6599\u9152\u9069\u91cf\u505a\u6cd5\uff1a1)\u628a\u9999\u83c7\u6316\u7a7a\u6d17\u4e7e\u6de82)\u7136\u5f8c\u628a\u8089\u672b\u3001\u6ce1\u83dc\u3001\u6599\u9152\u3001\u9999\u8525\u6df7\u54083)\u628a\u8089\u672b\u6ce5\u586b\u5230\u9999\u83c7\u91cc4)\u7136\u5f8c\u653e\u9032\u76c6\u5b50\u91cc5)\u52a0\u5165\u9069\u91cf\u7684\u6599\u91526)\u518d\u52a0\u4e00\u9ede\u9ede\u7684\u6c34\uff0c\u653e\u9032\u934b\u91cc\u84b8\u5341\u5206\u9418\u5de6\u53f37)\u628a\u84b8\u51fa\u4f86\u7684\u6e6f\u6c41\u5012\u9032\u934b\u91cc8)\u628a\u751f\u7c89\u91cc\u52a0\u5165\u9069\u91cf\u7684\u6e05\u6c34\uff0c\u62cc\u6210\u7cca9)\u7136\u5f8c\u5728\u934b\u91cc\u52a0\u5165\u9069\u91cf\u7684\u91ac\u6cb910)\u751f\u7c89\u6c34\u5012\u9032\u934b\u91cc11)\u7528\u4e2d\u706b\u716e\u6cb812)\u6f86\u5728\u9999\u83c7\u4e0a\u5373\u53ef \u9999\u83c7\u8089\u7d72 \u98df\u6750\uff1a\u7626\u8089\u7d72250g\u3001\u9999\u83c7250g\u3001\u6cb9\u9069\u91cf\u3001\u9e7d\u9069\u91cf\u3001\u9752\u6912\u9069\u91cf\u3001\u6fb1\u7c89\u9069\u91cf\u3001\u5473\u6975\u9bae\u91ac\u6cb9\u9069\u91cf\u80e1\u6912\u7c89\u9069\u91cf\u3001\u767d\u7cd6\u9069\u91cf\u3001\u96de\u7c89\u9069\u91cf\u3001\u82b1\u6912\u9069\u91cf\u505a\u6cd5\uff1a1)\u9999\u83c7\u6d17\u51c8\u53bb\u67c4\u30022)\u628a\u914d\u83dc\u5207\u689d\u30023)\u7626\u8089\u7d72\u63d0\u524d\u7528\u5473\u6975\u9bae\u91ac\u6cb9\u548c\u80e1\u6912\u7c89\u53ca\u6fb1\u7c89\u814c20\u5206\u9418\u540e\uff0c\u7092\u51fa\u4f86\u5099\u7528\u30024)\u934b\u5012\u6cb9\uff0c\u6cb9\u71b1\u4f9d\u6b21\u653e\u82b1\u6912\u548c\u8525\u82b1\u7092\u9999\u30025)\u653e\u9999\u83c7\u7178\u7092\u30026)\u628a\u9999\u83c7\u7092\u8edf\u30027)\u653e\u5165\u7178\u597d\u7684\u8089\u7d72\u7ffb\u7092\u30028)\u653e\u5c11\u8a31\u767d\u7cd6\u53ca\u9752\u6912\u7ffb\u52fb\uff0c\u95dc\u706b\u653e\u96de\u7c89\u3002ok\uff01 \u9999\u83c7\u81d8\u8178\u71dc\u98ef \u98df\u6750\uff1a\u5927\u7c73250g\u3001\u81d8\u8178150g\u3001\u9999\u83c76\u6735\u3001\u80e1\u863f\u8514200g\u3001\u8525\u9069\u91cf\u3001\u751f\u8591\u9069\u91cf\u3001\u91ac\u6cb9\u9069\u91cf\u3001\u9e7d\u9069\u91cf\u3001\u7cd6\u9069\u91cf\u3001\u6599\u9152\u9069\u91cf\u3001\u96de\u7c89\u9069\u91cf\u3001\u9999\u6cb9\u9069\u91cf\u505a\u6cd5\uff1a1)\u9999\u83c7\u6d17\u51c8\uff0c\u6458\u53bb\u6839\u8482\u5099\u75282)\u81d8\u8178\u653e\u934b\u91cc\u84b8\u4e00\u4e0b\uff0c\u62ff\u51fa\u4f86\u5207\u7247\u6216\u8005\u5207\u584a\u90fd\u53ef\u4ee53)\u80e1\u863f\u8514\u53bb\u76ae\uff0c\u5207\u5c0f\u584a\uff0c\u751f\u8591\u5207\u7d724)\u934b\u91cc\u653e\u4e00\u9ede\u9ede\u6cb9\uff0c\u4e0d\u9700\u8981\u592a\u591a\uff0c\u6f64\u4e0b\u934b\u5c31\u53ef\u4ee5\uff0c\u8591\u7d72\u4e0b\u934b\u7206\u9999\u4e0b\u81d8\u8178\u7ffb\u7092\u5e7e\u4e0b5)\u4e0b\u5165\u9999\u83c7\u548c\u80e1\u863f\u8514\u7ffb\u70926)\u52a0\u5165\u9069\u91cf\u91ac\u6cb9\uff0c\u52a0\u5165\u5c11\u8a31\u6599\u9152\u3001\u4e00\u9ede\u7cd6\u3001\u8525\u82b1\u3001\u4e00\u9ede\u9e7d\u548c\u96de\u7c89\u8abf\u54737)\u5c07\u4e8b\u5148\u6d78\u6ce1\u534a\u5c0f\u6642\u7684\u5927\u7c73\uff0c\u653e\u9032\u96fb\u98ef\u7172\u91cc\u716e\u98ef\uff0c\u5728\u6c34\u88e1\u6ef4\u5e7e\u6ef4\u9999\u6cb9\uff0c\u505a\u51fa\u7684\u98ef\u7279\u5225\u99998)\u71dc\u7c73\u98ef9)\u7b49\u5230\u96fb\u98ef\u7172\u91cc\u7684\u6c34\u716e\u5230\u770b\u4e0d\u898b\u7684\u6642\u5019\uff0c\u628a\u7092\u597d\u7684\u6599\u5012\u9032\u53bb\uff0c\u84cb\u4e0a\u84cb\u5b50\u7e7c\u7e8c\u716e10)\u76f4\u5230\u716e\u98ef\u9375\u5f48\u8d77\u540e\uff0c\u7e7c\u7e8c\u4fdd\u6eab15\u5206\u9418\uff0c\u7528\u93df\u5b50\u5c07\u83dc\u98ef\u652a\u62cc\u5747\u52fb\u5373\u53ef \u70e4\u9999\u83c7 \u98df\u6750\uff1a\u9999\u83c7200g\u3001\u8525\u82b15g\u3001\u6cb910g\u505a\u6cd5\uff1a1)\u628a\u9999\u83c7\u6d17\u4e7e\u6de82)\u5728\u9999\u83c7\u4e0a\u5212\u500b\u5341\u5b57\uff0c\u9019\u6a23\u9999\u83c7\u6703\u66f4\u5165\u54733)\u5728\u70e4\u76c6\u91cc\u52a0\u5165\u6cb9\uff0c\u628a\u9999\u83c7\u653e\u9032\u70e4\u76c6\u91cc\uff0c\u904e\u4e09\u5206\u9418\u7ffb\u4e00\u7ffb4)\u5f85\u5230\u9999\u83c7\u719f\u4e86\u540e\u6492\u4e0a\u8525\u82b1\u5373\u53ef\u53d6\u51fa \u9e75\u9999\u83c7 \u98df\u6750\uff1a\u9999\u83c710\u6735\u3001\u719f\u767d\u829d\u9ebb\u9069\u91cf\u3001\u6cb9\u9069\u91cf\u3001\u751c\u9eb5\u91ac\u9069\u91cf\u3001\u9ad8\u6e6f\u7cbe\u9069\u91cf\u505a\u6cd5\uff1a1)\u9999\u83c7\u53bb\u8482\u6d17\u51c8\u64e0\u51c8\u6c34\u4efd\u30022)\u934b\u4e2d\u653e\u5c11\u8a31\u6cb9\uff0c\u5165\u9999\u83c7\u7565\u7092\u76db\u51fa\u30023)\u934b\u4e2d\u653e\u6cb9\uff0c\u5165\u751c\u9eb5\u91ac\u7092\u9999\u30024)\u52a0\u5165\u9999\u83c7\u7ffb\u7092\u30025)\u52a0\u5165\u9069\u91cf\u6c34\u3001\u5c11\u8a31\u9ad8\u6e6f\u7cbe\u5927\u706b\u716e\u958b\u30026)\u6e6f\u6c41\u6536\u76e1\u6642\u6492\u767d\u829d\u9ebb\u7ffb\u52fb\u51fa\u934b\u3002 \u9999\u83c7\u8089\u4e01\u81ca\u5b50 \u98df\u6750\uff1a\u524d\u817f\u8089350g\u3001\u9999\u83c7500g\u3001\u6cb9\u9069\u91cf\u3001\u9e7d\u9069\u91cf\u3001\u751f\u8591\u7247\u5169\u7247\u3001\u8c46\u74e3\u91ac\u4e00\u52fa\u3001\u91ac\u6cb9\u9069\u91cf\u3001\u767d\u7cd6\u5c11\u91cf\u3001\u9999\u83dc\u672b\u9069\u91cf\u505a\u6cd5\uff1a1)\u524d\u817f\u8089\u6d17\u4e7e\u6de8\u5207\u6210\u4e01\uff0c\u5206\u6210\u80a5\u7626\u5169\u908a\u30022)\u9999\u83c7\u6d17\u4e7e\u6de8\u5207\u6210\u4e01\u30023)\u934b\u5167\u6cb9\u71d2\u71b1\uff0c\u80a5\u8089\u5148\u4e0b\u934b\u5c0f\u706b\u7178\u30024)\u7178\u5f97\u51fa\u5927\u6cb9\u4e4b\u5f8c\uff0c\u653e\u5165\u7626\u8089\u4e01\uff0c\u540c\u6642\u706b\u958b\u5927\u30025)\u653e\u5165\u751f\u8591\u7247\u548c\u4e00\u52fa\u8c46\u74e3\u91ac\u4e00\u8d77\u7092\u30026)\u653e\u9e7d\u30027)\u653e\u5165\u91ac\u6cb9\u7e7c\u7e8c\u7092\u30028)\u7092\u81f3\u8089\u4e017\u5206\u719f\uff0c\u653e\u5165\u9999\u83c7\u4e01\u4e00\u8d77\u7092\u30029)\u653e\u6c34\uff0c\u6e6f\u716e\u958b\u4e4b\u5f8c\u5c0f\u706b\u6162\u71c940\u5206\u9418\u76f4\u81f3\u6e6f\u6c41\u6fc3\u7a20\u300210)\u8d77\u934b\u4e4b\u524d\u653e\u4e00\u9ede\u9ede\u767d\u7cd6\uff0c\u6492\u4e0a\u9999\u83dc\u5373\u53ef\u3002 \u990a\u984f\u9cf3\u722a\u6e6f \u98df\u6750\uff1a\u96de\u722a200g\u3001\u9999\u83c75\u6735\u3001\u67b8\u675e\u9069\u91cf\u3001\u8525\u9069\u91cf\u3001\u82b1\u6912\u9069\u91cf\u3001\u9e7d\u9069\u91cf\u505a\u6cd5\uff1a1)\u6e96\u5099\u597d\u96de\u722a\u3001\u9999\u83c7\u3001\u67b8\u675e\u3001\u8525\u751f\u8591\u30022)\u9999\u83c7\u6d17\u51c8\uff0c\u7528\u6e05\u6c34\u6ce1\u767c\u30023)\u6e05\u6c34\u4e2d\u52a0\u5165\u62cd\u788e\u7684\u8525\u751f\u8591\u8207\u6578\u7c92\u82b1\u6912\u30024)\u6c34\u958b\u4ee5\u5f8c\u5012\u5165\u6d17\u51c8\u7684\u96de\u722a\uff0c\u712f\u53bb\u8840\u6c34\u8207\u6d6e\u6cab\uff0c\u6488\u51fa\u518d\u6b21\u6d17\u51c8\u30025)\u84cb\u4e0a\u84cb\u5b50\uff0c\u6c34\u958b\u4ee5\u5f8c\u8f49\u4e2d\u5c0f\u706b\u717220\u5206\u9418\u30026)\u53d6\u51fa\u8525\u7d50\uff0c\u52a0\u5165\u6ce1\u767c\u597d\u7684\u9999\u83c7\u548c\u67b8\u675e\uff0c\u7e7c\u7e8c\u518d\u7172\u534a\u5c0f\u6642\u30027)\u8abf\u5165\u5c11\u8a31\u9e7d\uff0c\u518d\u71722\u30013\u5206\u9418\u5373\u53ef\u3002 \u9999\u83c7\u6cb9\u83dc \u98df\u6750\uff1a\u9999\u83c76\u6735\u3001\u6cb9\u83dc200g\u3001\u6cb9\u9069\u91cf\u3001\u9e7d\u9069\u91cf\u3001\u82b1\u6912\u9762\u9069\u91cf\u3001\u8001\u6e6f\u9069\u91cf\u3001\u6fb1\u7c89\u9069\u91cf\u3001\u8814\u6cb9\u9069\u91cf\u505a\u6cd5\uff1a1)\u5c07\u6cb9\u83dc\u6d17\u51c8\uff0c\u7528\u5200\u5f9e\u4e2d\u9593\u5207\u958b\uff0c\u5206\u6210\u56db\u4efd2)\u9999\u83c7\u6d17\u51c8\u5099\u75283)\u7528\u6c34\u628a\u6cb9\u83dc\u71d9\u4e00\u4e0b4)\u6488\u51fa\u63a7\u4e7e\u6c345)\u8525\u5207\u7d726)\u5c07\u5207\u7d727)\u934b\u5167\u653e\u6cb9\u5f85\u6cb9\u71b1\u5f8c\u653e\u5165\u8525\uff0c\u751f\u8591\uff0c\u82b1\u6912\u9762\u7092\u99998)\u653e\u5165\u6cb9\u83dc\u7ffb\u70929)\u52a0\u9069\u91cf\u9e7d\u7092\u52fb10)\u88dd\u5165\u76e4\u4e2d11)\u934b\u5167\u653e\u6cb9\uff0c\u5f85\u6cb9\u71b1\u5f8c\u653e\u5165\u8525\uff0c\u751f\u8591\uff0c\u82b1\u6912\u9762\u7092\u999912)\u653e\u5165\u9999\u83c7\u7ffb\u709213)\u52a0\u9069\u91cf\u8001\u6e6f\uff0c\u8814\u6cb9\uff0c\u9e7d\uff0c\u5165\u5473\u540e\u52a0\u6c34\u6fb1\u7c89\u5373\u53ef \u5716\u6587\/\u611b\u7d93\u9a57","rel":"","context":"In &quot;\u8001\u9955\u624b\u672d&quot;","block_context":{"text":"\u8001\u9955\u624b\u672d","link":"https:\/\/newsforchinese.com\/v3\/category\/food\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/newsforchinese.com\/v3\/wp-content\/uploads\/2020\/09\/1.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts\/10020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/comments?post=10020"}],"version-history":[{"count":0,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/posts\/10020\/revisions"}],"wp:attachment":[{"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/media?parent=10020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/categories?post=10020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/tags?post=10020"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/newsforchinese.com\/v3\/wp-json\/wp\/v2\/series?post=10020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}