7 Habits Tree 高效能孩子的7個習慣 

以下7個習慣像一棵樹一樣逐漸長成,分別是: 

  1. Beproactive 
  2. Begin with the end in mind
  3. Put first things first
  4. Think win-win
  5. Seek first to understand,then to beunderstoo
  6. Synergize
  7. Sharpen the saw

1個習慣: 

Be proactive-you’re in charge-積極主動,我的人生我負責 

I am a responsible person. I take initiative. I choose my actions,attitudes and moods. I do not blame others for my wrong actions. I do the right thing without being asked,even when no one is looking. 

我對自己負責,做事積極主動。我管理自己的行為、態度和情緒。我做了錯事不怪別人。不用別人說我也會去做正確的事情,哪怕沒有人在看。 

2個習慣: 

Begin with the end in mind-Have a plan-有目標,有計劃 

I plan ahead and set goals. I do things that have meaning and make a difference. I am an important part of my classroom and contribute to my school’s mission and vision. I look ways to be a good citizen. 

做事前我會定計劃和目標。我做有意義和帶來積極影響的事。我是班級裡的重要一員,為學校事務做貢獻。我希望成為一個好公民。 

3個習慣: 

Put first things first-Work first,then play-做事分主次,先工作,後娛樂 

I spend my time on things that are most important. This means I say no to things I know I should not do. I set priorities,make a schedule,and follow my plan. I am disciplined and organized. 

我在重要的事情上花時間。不該做的事,我勇於說不。我制定優先順序,做日程表,執行我的計畫。我對自己有紀律,做事井井有條。 

4個習慣 

Think win-win-Everyone can win-從互贏角度考慮問題,利己利人 

I balance courage for getting what I want with consideration for what others want. I make deposits in others’Emotional Bank Accounts. When conflicts arise,I look for third alternatives. 

我勇於爭取自己想要的,但是我同時也會考慮別人的需求。我在別人的情感銀行帳號裡放下我的存款。有矛盾的時候,我尋求能平衡彼此需求的解決方案。 

5個習慣 

Seek first to understand,then to be understood-先去理解別人,再求被人理解 

I listen to other people’s ideas and feelings. I try to see things from their viewpoints. I listen to others without interrupting. I am confident in voicing my ideas. I look people in the eyes when talking. 

我仔細聆聽別人的主意和情感。我努力從他人角度去理解問題。聽別人說話的時候我不插嘴、不打擾。我很有信心說出我自己的主意。別人說話的時候,我直視他的眼睛。 

6個習慣 

Synergize-Together is better-協同-合作會更好 

I value other people’s strengths and learn from them. I get along well with others,even people who are different than me. I work well in groups. I seek out other people’s ideas to solve problems because I know that by teaming with others we can create better solutions than anyone of us can alone. I am humble. 

我珍重別人的優點,向他們學習。我和大家很好相處,即使他們和我很不一樣。我能有效地進行團隊合作,因為我知道合作比單打獨鬥能帶來更好的解決方案。我保持謙虛的精神。 

7個習慣 

Sharpen the saw-Balance feels best-磨刀不誤砍柴工,尋求健康和平衡 

I take care of my body eating right,exercising and getting sleep. I spend time with family and friends. I learn in lots of ways and lots of places,not just at school. I find meaningful ways to help others. 

我注意飲食、鍛煉和睡眠。我花時間和家人、朋友在一起。我在各種地方都能以各種方式學到很多東西-學習的地方可不止於學校。我用有意義的方式去説明別人。 

 

本文來自:好未來教育研究院 

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